Happy first day of spring 🌹🌻🌼
So far 32F and another snow storm is coming, but I'm a positive person 😊
Feliz primeiro dia de primavera 🌼🌻🌹
Por enquanto os termômetros marcam 0 graus Celsius e uma nova tempestade de neve deve chegar nos próximos dias. Mas estou sendo otimista, e logo logo começa esquentar por aqui.
Are you on the fence about starting up with a nutritional program? Well there is no better than time than now! 👍👍👍 In celebrating our company's 16th anniversary, they are giving $30 off, to every NEW customer that signs up this week!! 👏👏👏 Every week, every month, our company amazes me in how well they treat their customers and partners!💪💪💪 We are a nutritional program NOT a diet program! When, you put nutritional benefits into your body AMAZING things happen!!👌👌👌
Yes it's hard to get up early. Yes it's hard to workout early. But you know what's harder? Going ALL day without filling MY cup up first. When I do this, I get some ME time. Alone time with no kiddo and no drama. Time to focus on ME. Get a workout in and help my body and confidence. Get a few minutes to read something and get my mind right for the day.
The whole rest of the day my mind is more clear, more present, & My cup started full to pour out into others. Versus starting emptying and being drained to E before 10 am. Work is more enjoyable, & most days I don't want to rip my hair out by the end of the day. It keeps me from reaching for treats because I'm already not wanting to ruin my effects from my workout, and I've released stress so I don't need that emotional release.
As mom's, we tend to get up and put everyone and everything first, then think, when they go to bed I will focus on me. But guess what, by then you have NO energy, u have no focus, & ALL you want to do is feel better immediately so you go for quick and easy. Treats, alcohol, tv, etc. Which are nice, but aren't always going to make you feel better.
Momma's It's SO important to fill your cup FIRST. It will trickle into everything else your entire day, and I promise you will feel better for it! Is it hard, yes, but it's possible. The way you will feel will be worth it! 😘💗 I give you permission to take time for you today!! #selfcare#momlife#mom#boymom#itsoworthit
#truthbomb - I f’ing hate cardio Flow!! Not because it’s hard and not because I hate cardio (which I don’t) but because it’s repetitive! I’ve memorized it. It’s not really fun anymore or exciting. Yes, I find the other workouts fabulous. This one I will not miss but I got it done.
Calling all ladies that are: 😪Tired of being up ALL night with your kids then having to go and work for someone else.
😤Working for less then what your worth.
😥Wishing you were home more with your family.
🤢Have zero sick time left because you use it all to take care of your family.
😠Barely make enough to get by because your paying for daycare or after school care.
💃Wish you had more FREEDOM.
💪HEALTHY and HAPPY.
I'm holding a 3 day event that will show you ALL aspects of what I do. Answer all questions you may have and teach you that you CAN do it.
DM me and I will add you to this AMAZING opportunity.
There has been a lot of sister / little girl talk around here lately, but you know I’ll never forget about my boy mamas. 👊🏼 💙 This brother set is brand new in the shop and I cannot even wait to get my boys in it. 😍 You like?
If I give you everything you need to lose 5-15 pounds in the first 3 weeks from home (or your money back) and then continue on The Infinite Journey with you, would you wanna hold yourself accountable with me?! I have a beach vacation in less than 30 days and I’m determined to finish the last phase of my program strong.
I would love to help you get started with yours so you are ready for your SUMMER!!! First three people to jump all in will get a complete nutritional evaluation by me! 🔹Drop your fave summer emoji below 🔹DM me ASAP 🔹click the link in my bio
Ps- you are NOT reading this by accident, just saying 😊
“No matter how hard the day, seeing your sleeping child and kissing their sweaty little forehead, refuels a mom for the next day”. Or it at least refuels mom for when they wake up for the 3rd time that night...about 10 min after this pic was taken.
Also can we all just agree how crazy it is that this boy is turning 1 tomorrow!! 😯🎂
I loved being pregnant, I honestly feel like I had more confidence in my body when I had the pregnancy curves and I miss the belly some days. Am I weird? I’m so grateful to be able to say I also loved my labour. Yeah it was painful, but I have nothing but fond memories when I look back on the day that our sweet Sawyer Barr arrived. In honour of Sawyers birthday being so soon there will be a birth story video coming this week!
Stressed? Is this “Spring” weather not warm enough (can it push-lease stop snowing now?!)? 🌱
Stress away to the rescue! This oil is included in your starter kit and couldn’t be any more needed right now! 🌱
Whether you are needing a little emotional support or even seasonal support, the premium starter kit has you covered ❤️
💔I was a 16 a freshman in HS and I called home to let my dad know me and @haleesue weren’t coming home after school because there was a game so we’d be back after that. He told me no I had to come home first I was so mad 🙄. Little did I know, when I got there he had the tiniest little dog I had ever seen laying in his hand! We named him Gizmo, and called him Gizzy. We had to put a little bell around his neck because we couldn’t find him sometimes and we were afraid we’d step on him he was so small. As he got older he got so annoying lol. He barked at you until you finally gave him treats. He’d hide under the bed so you couldn’t get him to take him outside. I haven’t got to see gizzy for over a year and yesterday my dad called to tell us he had passed away. 12 years is a long life and he was spoiled beyond belief. Jada was heart broken and asked lots of questions and told me that was the first dog she ever had and she will miss him. We would be home in 4 weeks so she really wanted to see him💔. While Cruze loved gizzy and always wanted pictures with him ( gizmo tried to hide from Cruze at all costs ) his only response was “mom, it’s okay. We can give Mimi and Pa Prada” then walks over to jada and whispers “Gizmos deeaadddddd” 😶. So I’m going to assume he doesn’t truly understand yet🤦🏻♀️. We will miss you Gizzy, you little ankle biter! 🐶Hope you are in doggie heaven running around with Max! #gizzy#yorkiewawa#rip
well, zion national park is incredible and beautiful, plus all of my other favorite superlatives. in efforts not to overwhelm your feed, I left a video in my stories if you’re interested to see more ☺️👌🏼.