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Flowing on my break before it snows, planning a lot of stuff for summer. I'm trying to work on teaching a lot more classes, so I need to up my game with all the props ๐Ÿ’ซ๐Ÿ’จ๐ŸŽฉ
#contactstaff #practice #rusty #flow #bflow #bostonflow #bflowbabes
Shout out to @dark.monk for supporting the local flow education scene by donating three pairs of poi to @bstnflow for my upcoming workshop! Link for tickets are in my bio ๐Ÿ’™๐Ÿ’™๐Ÿ’™
#bostonflow #bflow #bostonspin #poi #contactpoi #propshopsthatcare #workshop #bflowbabes
my first LED video โค๏ธ๐Ÿ’›๐Ÿ’›๐Ÿ’š๐Ÿ’™ got some great choreo and studio time in today @bstnflow #bostonflow #bostonflowbabes #bflowbabes #phoenixhoop #hoopersofinstagram #hoopergirl #littlewingdancer #studiotime #freedance #objectmanipulation #danceswithprops #hooplin #newenglandhoopers #flowcommunity #flowarts #flowstagram #hoopersofig #infinitecirclescommunity #foothooping #fooping #smearcity
๐Ÿ’ฎ๐Ÿฅ€๐Ÿ’ฎ
๐Ÿ’ฎ๐Ÿฅ€๐Ÿ’ฎ
@yanyan__art taking it to clown town ๐Ÿคน๐Ÿผโ€โ™€๏ธ Don't miss her Intro to Poi class next Wednesday! Only $20 - Link in bio ๐ŸŽช #bostonflow #bflowbabes #bostonflowtroupe #yanyanart #circus #circusarts #flowarts #hoop #hooper #hooping #platespinning #trickychicks #instagood #hoopingdotorg #flowstagram #flowarts #flow #talent #performanceart
Yesterday's workshop with @aurahoops was a great success! Thank you for giving us a peep inside your world of flow โœจโค๏ธโœจ Can't wait to incorporate ALL the folds! #bostonflow #bflowworkshops #bostondancers #bostonhoopers #newenglandhoopers #hoopdance #hooptech #flow #flowarts #hoop #hooping #hoopcommunity #hoopingcommunity #instagood #hoopingdotort #hoopersofinstagram #hoopersofig #boston #bostonevents #bostonfitness #performanceart #flowcommunity #flowartscommunity
Yesterday's workshop with @aurahoops was a great success! Thank you for giving us a peep inside your world of flow โœจโค๏ธโœจ Can't wait to incorporate ALL the folds! #bostonflow  #bflowworkshops  #bostondancers  #bostonhoopers  #newenglandhoopers  #hoopdance  #hooptech  #flow  #flowarts  #hoop  #hooping  #hoopcommunity  #hoopingcommunity  #instagood  #hoopingdotort  #hoopersofinstagram  #hoopersofig  #boston  #bostonevents  #bostonfitness  #performanceart  #flowcommunity  #flowartscommunity 
If you can't take me to flavortown, take me to clowntown, baby 
#circusthings #hoops #foothooping #platespinning #clown #trick #doatrick #bflowbabes #clownsofbflow #bostonflow
Another one! #bflowbabe @yanyan__art is comin thru to teach us another #fleekin workshop! Thurs. FEB 22 get your tickets today!

Hosted by @bstnflow .
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#intro2poi #bostonflowworkshop #bostonflow #yanyan #poi #workshop #flow #class #teacher #learn #flowarts
I have a hard time with a home practice because they usually just turn into dance sessions....
I have a hard time with a home practice because they usually just turn into dance sessions....
Canโ€™t wait to celebrate with @brooke4days at @phutureprimitive tonight at @soniamideast!!! & I get to spend the night with my fav dance partners ๐Ÿ’•(hula hoops, my sestra @riahlea, and best flowmie @lex.usreyna of course ๐Ÿคช) #cambridge #boston #bostonedm #dailyspecial #localdjs #cambridgema #soniamiddleeast #bostonhoopers #bostonflow
Tegan and Sarah hoop sesh on my work break #hooplah #hoopersofig #hoopnerd #bflowbabes #bostonflow
The #BFlowBabes are hacking NYC! If you're in the city on Feb 23rd, come through to XOXA's #HACKTHEPLANET, an all-inclusive queer party featuring interstellar DJs and live performing arts, including the #BostonFlowTroupe! ***SECRET LOCATION*** will be announced soon!

RSVP now for reduced entry at the door ($10) - click the link in @xoxanyc's bio!

#bostonflow #queerparty #queernyc #nyc #hackers #hoopers #giglife #xoxa #xoxanyc
Just added! Beginner's #Poi workshop with @yanyan__art! Burn to follow! Link in bio for more info โšก๏ธ #bostonflow #bflowworkshops #poispinning #poiworkshop #poiclass #poispinner #poispinners #bostonspinjam #bostonburners #flow #flowarts #flowartscommunity #hoopingdotorg #spinningarts #circusarts #propmanipulation #flowcommunity
can't wait to level up my poi game in a couple weeks with @yanyan__art! visit @bstnflow for more infooo~* #bostonflow #bflowworkshops #bflowbabes #bostonflowtroupe #poi #poispinning #poiworkshop #flow #flowarts
Have you SEEEEEEEN this ๐Ÿ”ฅFIRE๐Ÿ”ฅ collab piece by @erbodyloveslucy and @photographlee? They'll be teaching this choreo and MORE at Boston March Hoop Madness Weekend! Tickets are still available - click the link in our bio for more information! #bostonflow #bflowworkshops #hoopdance #hoopchoreo #hooptech #choreography #dance #danceclass #hoopclass #bostondancers #bostonhoopers #hooper #hoopers #hoopcommunity #hoopingdotorg #hooping #hooplove #flow #flowarts #boston #bostonevents
Have you SEEEEEEEN this ๐Ÿ”ฅFIRE๐Ÿ”ฅ collab piece by @erbodyloveslucy and @photographlee? They'll be teaching this choreo and MORE at Boston March Hoop Madness Weekend! Tickets are still available - click the link in our bio for more information! #bostonflow  #bflowworkshops  #hoopdance  #hoopchoreo  #hooptech  #choreography  #dance  #danceclass  #hoopclass  #bostondancers  #bostonhoopers  #hooper  #hoopers  #hoopcommunity  #hoopingdotorg  #hooping  #hooplove  #flow  #flowarts  #boston  #bostonevents 
I was listening to something on the radio last night about how our mind puts limits on what our bodies are actually capable of doing. I have been seeing some serious hangtime in my floats into forward fold, but have all these ideas in my head about "why the handstand is not happening." My mantra today while in downward dog went something like "I have everything I need right here inside of me." โ„
I was listening to something on the radio last night about how our mind puts limits on what our bodies are actually capable of doing. I have been seeing some serious hangtime in my floats into forward fold, but have all these ideas in my head about "why the handstand is not happening." My mantra today while in downward dog went something like "I have everything I need right here inside of me." โ„
Boston Iโ€™m coming for you this weekend!! Teaching advanced folding techniques and tickets are still available! Weโ€™re having a potluck style burn afterwards, come hang out with me!! ๐Ÿ’œ๐Ÿ’œ #hoopersofinstagram #hoopersofig #hoopvibes #hoopdance #hoopgirls #girlsthathoop #hooping #hooplah #hooptech #hoopmama #sacredcircle #hoopporn #hoophead #hoopster #hoopiness #hoopitout #hooptutorial #hoopersunite #flowartsmovement #flowarts #hooplove #bostonflows #bostonflow #hoopclass
Boston Iโ€™m coming for you this weekend!! Teaching advanced folding techniques and tickets are still available! Weโ€™re having a potluck style burn afterwards, come hang out with me!! ๐Ÿ’œ๐Ÿ’œ #hoopersofinstagram  #hoopersofig  #hoopvibes  #hoopdance  #hoopgirls  #girlsthathoop  #hooping  #hooplah  #hooptech  #hoopmama  #sacredcircle  #hoopporn  #hoophead  #hoopster  #hoopiness  #hoopitout  #hooptutorial  #hoopersunite  #flowartsmovement  #flowarts  #hooplove  #bostonflows  #bostonflow  #hoopclass 
BOSTON! U ready for @aurahoops' workshop this Sunday? Revolutionize your flow and get 3D with us! 8-10PM at Northeastern University plus a burn/potluck to follow! Find us on Facebook for both event pages and complete info โœจ #bostonflow #bflowworkshops #hoopworkshop #hooptech #hoopdance #hoopingdotorg #bostonhoopers #hoopers #hooper #hoopclass #hoopfitness #flow #flowarts #flowartscommunity #aurahoops #bostonburners #spinjam #bostonspinjam #burn #burners #flowjam #bosevents #bostonevents
BOSTON! U ready for @aurahoops' workshop this Sunday? Revolutionize your flow and get 3D with us! 8-10PM at Northeastern University plus a burn/potluck to follow! Find us on Facebook for both event pages and complete info โœจ #bostonflow  #bflowworkshops  #hoopworkshop  #hooptech  #hoopdance  #hoopingdotorg  #bostonhoopers  #hoopers  #hooper  #hoopclass  #hoopfitness  #flow  #flowarts  #flowartscommunity  #aurahoops  #bostonburners  #spinjam  #bostonspinjam  #burn  #burners  #flowjam  #bosevents  #bostonevents 
Fun photoshoot with @saturnthanusual today #bflowbabes #bostonflow #photoshoot #mua #glam
Happy first weekend of February y'all ๐Ÿ’š๐Ÿ’– these New England winters are long, but I don't mind! All the more time to dig deep and work on those goals we've been meaning to get to ๐Ÿค˜
Happy first weekend of February y'all ๐Ÿ’š๐Ÿ’– these New England winters are long, but I don't mind! All the more time to dig deep and work on those goals we've been meaning to get to ๐Ÿค˜
Hooping outside to nothing but the sound of snow melting ๐ŸŒž๐ŸŒž๐ŸŒž
#hoopersofig #leghooping #hooplah #newtricks #bflowbabes #bostonflow #hoopersofboston #xartshooper #xarts #extraordinaryarts
Buugeng session for the first time in forever featuring music I listened to in highschool 
Using this as my stop drop and spin for @alliespunshine passing it to @chanhoops @steve_flowwin and @colormyhippo #inageng #buugeng #buugengster #spinallthethings #flow #bflowbabes #bostonflow #xarts #extraordinaryarts
I have pre-show jitters something fiiiiiierce and the show isnโ€™t even today, itโ€™s tomorrow night! @emanc got me hooping before work, which is a shocker since I rarely pick my hoop up anymore. The smile on my face shows my I need to put myself back in my circle more ๐Ÿ’œ โญ•๏ธโœจ
I have pre-show jitters something fiiiiiierce and the show isnโ€™t even today, itโ€™s tomorrow night! @emanc got me hooping before work, which is a shocker since I rarely pick my hoop up anymore. The smile on my face shows my I need to put myself back in my circle more ๐Ÿ’œ โญ•๏ธโœจ
Hereโ€™s a little #stopdropandspin from @newavegrl โœจ
passing it on to @hooptii, @colormyhippo & @fee_kirwan ๐Ÿ’•

song: FOOL by @toitomusic .
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@bstnflow #bostonflow #bostontflowtroupe #bflowbabes #hashtag #dance #flow #hoopdance #hoopingdotorg #hoopersofinstagram #hoopersofig #hooplife #hoopspam #hoopercat #meow #hashtag
#stopdropandspin for @breestyle__ ๐Ÿ’œ my god this is so sloppy to me! Happy to have finally started on this doubles journey tho haha. Passing it to @daz_spins & @thehoopercat ๐Ÿ˜— Had a nice lil getaway w my babe @kevin_burns17 thanks for being the best ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
#stopdropandspin  for @breestyle__ ๐Ÿ’œ my god this is so sloppy to me! Happy to have finally started on this doubles journey tho haha. Passing it to @daz_spins & @thehoopercat ๐Ÿ˜— Had a nice lil getaway w my babe @kevin_burns17 thanks for being the best ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
This week is going to be LIT๐Ÿ”ฅ
๐Ÿ“ธ: @brukavin โœจ๐Ÿ”ฅโœจ
Torches by @trickconcepts .
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#bostonflow #bostonflowtroupe #bflowbabes #fireeating #fireeaters #firespinners #firespinning #fireperformer #dragongirl #photography #picoftheday #fire #lit #model #fireeater #fleshing #hoopingdotorg #hooplife #flow #meow #hashtag #instagood
NEXT UP! @bstnflow presents @aurahoops Folds, Levels & Planes FEB. 11! โœจ
Tickets & info at:
BostonFlowProductions.com

Afterburn & Potluck to follow.
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#bostonflow #bostonflowworkshop #bostonflowcommunity #aurahoops #hoopworkshop #bostonevents #bostonflowtroupe #hulahoop #hoopingdotorg #hoopersofinstagram #girlswhohoop #hoopersofig #flow #hoopdance #meow
Stop drop and spin for @queenilyb_flowarts, finally making some progress in partner poi with @grullnor
Passing it to @wtfallison @kikiisakitty and @newavegrl 
#nothoops #poi #partnerpoi #poi #flow #bostonflow #bflowbabes #drillthoseskills
@bstnflow is stoked to present MARCH HOOP MADNESS WEEKEND! can't wait to host @erbodyloveslucy for round FOUR, @photographlee for round TWO and @fruit_hoops for the first time for TWO days of hoop instruction! we're also having a burn on friday the 16th! PM me or visit bostonflowproductions.com OR fb.com/bstnflow for more info ๐Ÿ’œ #hoopmadness #hoopdance #hooptech #hoopchoreography #hoopchoreo #bflowworkshops #bostonflow #hoopworkshop #hoopclass #hulahoop #hulahoopworkshop #bostonhoopers #newenglandhoopers #hoopla #hoopingdotorg #flow #flowarts #flowartscommunity #hoopcommunity
@bstnflow is stoked to present MARCH HOOP MADNESS WEEKEND! can't wait to host @erbodyloveslucy for round FOUR, @photographlee for round TWO and @fruit_hoops for the first time for TWO days of hoop instruction! we're also having a burn on friday the 16th! PM me or visit bostonflowproductions.com OR fb.com/bstnflow for more info ๐Ÿ’œ #hoopmadness  #hoopdance  #hooptech  #hoopchoreography  #hoopchoreo  #bflowworkshops  #bostonflow  #hoopworkshop  #hoopclass  #hulahoop  #hulahoopworkshop  #bostonhoopers  #newenglandhoopers  #hoopla  #hoopingdotorg  #flow  #flowarts  #flowartscommunity  #hoopcommunity 
Decided to take advantage of the beautiful weather. I've been practicing doubles i learned from @mosquisha 's workshop but only had one hoop in my car - so just drilling both sides ๐Ÿ˜‰ Here's my #stopdropandspin for @queenilyb_flowarts! Girl I'm so behind, this is an old one I owe you! Still owe @breestyle__ too haha. Passing it to @killerquueen and @saturnthanusual ๐Ÿ’“
Decided to take advantage of the beautiful weather. I've been practicing doubles i learned from @mosquisha 's workshop but only had one hoop in my car - so just drilling both sides ๐Ÿ˜‰ Here's my #stopdropandspin  for @queenilyb_flowarts! Girl I'm so behind, this is an old one I owe you! Still owe @breestyle__ too haha. Passing it to @killerquueen and @saturnthanusual ๐Ÿ’“
Our babygirl @newavegrl slaying the stage at #TasteForBass earlier this week! Thanks to Jake Boynton for hosting and featuring our #BFlowBabe onstage ๐Ÿ’ž DJs/MUSICIANS: Did you know we can create BRANDED performances to accompany your set, promoting your name and style via costuming? Hit us up if you're tryna collab! #bostonflow #bflowbabes #bostonflowtroupe #bostonedm #edmgirls #edmlifestyle #bostondjs #massedmc #massedm #newenglandedm #newenglandhoopers #bostonhoopers #hooper #gogohooper #hoopersofig #slay #hoopdance
Our babygirl @newavegrl slaying the stage at #TasteForBass  earlier this week! Thanks to Jake Boynton for hosting and featuring our #BFlowBabe  onstage ๐Ÿ’ž DJs/MUSICIANS: Did you know we can create BRANDED performances to accompany your set, promoting your name and style via costuming? Hit us up if you're tryna collab! #bostonflow  #bflowbabes  #bostonflowtroupe  #bostonedm  #edmgirls  #edmlifestyle  #bostondjs  #massedmc  #massedm  #newenglandedm  #newenglandhoopers  #bostonhoopers  #hooper  #gogohooper  #hoopersofig  #slay  #hoopdance 
I want to say thank you to everyone who came out for my performance last night! To all the @bstnflow girls and to all my friends n fam from home - it fills my heart and your support means everything ๐Ÿ–ค so much fun! Shout out to @psahaa for the photo - loved dancing with you girl! Until next time ๐Ÿ˜˜
I want to say thank you to everyone who came out for my performance last night! To all the @bstnflow girls and to all my friends n fam from home - it fills my heart and your support means everything ๐Ÿ–ค so much fun! Shout out to @psahaa for the photo - loved dancing with you girl! Until next time ๐Ÿ˜˜
โ—Tonightโ—Come dance with me at TASTEforBASS hosted by @thecwcollective and @dailyspecialboston at @wonderbarboston. It's the 1 year anniversary of TASTEforBASS, and all local acts will be there! Wompy as fuh beats~ food~ and dance performances! See link in bio for details ๐ŸŽต๐ŸŽต๐ŸŽต
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Photo by @zenmastersteve
โ—Tonightโ—Come dance with me at TASTEforBASS hosted by @thecwcollective and @dailyspecialboston at @wonderbarboston. It's the 1 year anniversary of TASTEforBASS, and all local acts will be there! Wompy as fuh beats~ food~ and dance performances! See link in bio for details ๐ŸŽต๐ŸŽต๐ŸŽต . . . . Photo by @zenmastersteve
I will be performing ๐Ÿ”ŠTOMORROW๐Ÿ•ช 1/24 for TASTEforBASS 1 Year Anniversary Party at @wonderbarboston! Doors at 9. 21+. Tickets $7 in advance. ๐ŸŽต Feat. @lesmigonaut @proplydzbass @allanflanders. AND the event is plastic/straw free - kudos to that! โ™ป See link in bio for event details! I would loooove to see some friendly faces there! ๐Ÿ˜Š @thecwcollective
I will be performing ๐Ÿ”ŠTOMORROW๐Ÿ•ช 1/24 for TASTEforBASS 1 Year Anniversary Party at @wonderbarboston! Doors at 9. 21+. Tickets $7 in advance. ๐ŸŽต Feat. @lesmigonaut @proplydzbass @allanflanders. AND the event is plastic/straw free - kudos to that! โ™ป See link in bio for event details! I would loooove to see some friendly faces there! ๐Ÿ˜Š @thecwcollective
Happy Sunday y'all ๐Ÿ˜Š giddy over all these shots I just got back from @zenmastersteve! It was such a fun shoot, from all the prep work to being in the studio - I can't wait to do it again! ๐Ÿ“ธ
Happy Sunday y'all ๐Ÿ˜Š giddy over all these shots I just got back from @zenmastersteve! It was such a fun shoot, from all the prep work to being in the studio - I can't wait to do it again! ๐Ÿ“ธ
next @bstnflow workshop is with @aurahoops ๐Ÿ’œ as always, burn/potluck to follow! visit either page for more info ~ #bostonflow #bflowworkshops #hoopworkshop #hoopclass #hoopdance #hooptech
this is a really low quality video, the glare is almost unbearable - i guess next time iโ€™ll just have to outshine it @bstnflow @mateus_shapes hereโ€™s my #stopdropandspin ๐Ÿ’œ#bflowbabes #bostonflow #bostonflowtroupe #hoopersofinstagram #infinitecirclescommunity #flowcommunity #hoopdance #hooplah #massachusettshooper #newenglandhoopers #flowmiesofearth #flowmies #hoopersofig #balkanbeatbox #balkanbeats #studiotime
Practicing group poi with @grullnor at MIT with a failed attempt to get into that over-under partner crossweave, where my boston poi homies at that want to do choreography practice with me? #poi #flow #partnerpoi #bostonflow #bflowbabes #poitraining
Do the thing that makes your heart happy โค๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ–ค Making art while watching old season highlights from America's Next Top Model is all I ask for ๐Ÿ˜Š
Model/badass flow queen is @kmenet77 
Hopefully I'll get the pictures done this week
#uvbodypaint #uvart #blacklightart #model #photoshoot #bflowbabes #bflowmakeup #bostonflow #boomerang #independentproject #kaikaikai
We learned so much with @mosquisha last Friday! Thank you for introducing us to your world of 3D doubles flow ๐Ÿ’ž Have a wonderful rest of your workshop tour, please come back soon! #bostonflow #bflowworkshops #hoopclass #doublehoops #twinhoops #hooptech #hoopdance #boston #bostonevents #hooplove
@bstnflow 'sMarch Hoop Madness Weekend is going to be a great hoop intensive that will allow you to immerse yourself in flow and up your skill level! โฌ†๏ธโฌ†๏ธโฌ†๏ธ
Day 1: Hoop choreography with @photographlee and @erbodyloveslucy Friday March 16th 5-8 pm
Day 2: "ARMageddon" Arm roll technique with @fruit_hoops
Saturday March 17th 6-8 pm 
#hooplah #hoopworshops #bostonflow #bflowproductions #bflowbabes #comebabewithusbabes #floweducation #hoopworkshops #bostonevents
@bstnflow 'sMarch Hoop Madness Weekend is going to be a great hoop intensive that will allow you to immerse yourself in flow and up your skill level! โฌ†๏ธโฌ†๏ธโฌ†๏ธ Day 1: Hoop choreography with @photographlee and @erbodyloveslucy Friday March 16th 5-8 pm Day 2: "ARMageddon" Arm roll technique with @fruit_hoops Saturday March 17th 6-8 pm #hooplah  #hoopworshops  #bostonflow  #bflowproductions  #bflowbabes  #comebabewithusbabes  #floweducation  #hoopworkshops  #bostonevents 
The Cranberries reminds me, and I'm sure most other 90s kids, of growing up. Dolores's voice was like none other. I listened to them a lot when I worked at Cafe Francesca; i'd belt that shit out with the guys I worked with. I have some great memories thanks to The Cranberries. Had to dance it out in her honor๐Ÿ’œ #ripdoloresoridan #doloresoriordan #thecranberries
The Cranberries reminds me, and I'm sure most other 90s kids, of growing up. Dolores's voice was like none other. I listened to them a lot when I worked at Cafe Francesca; i'd belt that shit out with the guys I worked with. I have some great memories thanks to The Cranberries. Had to dance it out in her honor๐Ÿ’œ #ripdoloresoridan  #doloresoriordan  #thecranberries 
Felt really good to flow all day today ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ–ค #hooplah #hoooersofig #bflowbabes #bostonflow #bostonperformer
I don't have enough accessories in my performance closet so I'm going to start making them. I think I need to make a couple using masking tape for sharp edges. Can't wait to get more masks started! #crafting #mask #independentproject #bflowbabes #bostonflow #newenglandartists #yanyanart
#goodmorning #theriseup #2018 #kstackz #reycolaw #thisiswhatbostonsallabout #bostonvibes #bostonflow #spittingfire๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
WORKSHOP REMINDER: This happens tomorrow! Learn color theory, skincare/application techniques and much more from our amazing makeup artist @yanyan__art! You don't want to miss this rare opportunity to step up your performance makeup skills ๐Ÿ˜‰ Click the link in our bio or find the event on Facebook for more info! .
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#bflowworkshops #bostonflow #makeupclass #makeupartist #bostonmakeupartist #mua #makeup #makeupworkshop #performancemakeup #glamourmakeup #yanyanart #bflowbabes
WORKSHOP REMINDER: This happens tomorrow! Learn color theory, skincare/application techniques and much more from our amazing makeup artist @yanyan__art! You don't want to miss this rare opportunity to step up your performance makeup skills ๐Ÿ˜‰ Click the link in our bio or find the event on Facebook for more info! . . . #bflowworkshops  #bostonflow  #makeupclass  #makeupartist  #bostonmakeupartist  #mua  #makeup  #makeupworkshop  #performancemakeup  #glamourmakeup  #yanyanart  #bflowbabes 
One of my intentions for 2018 is to have more fun with my hooping (as well as picking up my hoop more often!) In this vid there's a few mistakes, and a bit of sloppy flow, but I'm also having a lot of fun during these moments and have a smile on my face! Which is why I hoop in the first place ๐Ÿ˜ [From flow practice a few weeks ago!]
One of my intentions for 2018 is to have more fun with my hooping (as well as picking up my hoop more often!) In this vid there's a few mistakes, and a bit of sloppy flow, but I'm also having a lot of fun during these moments and have a smile on my face! Which is why I hoop in the first place ๐Ÿ˜ [From flow practice a few weeks ago!]
I've been looking forward to this workshop for a while! I freaking Looo0o0ve folds, and am stoked to learn more. @aurahoops  will be teaching this event hosted by @bstnflow, and there will of course be an after burn and pot luck in Boston! Can't wait!
I've been looking forward to this workshop for a while! I freaking Looo0o0ve folds, and am stoked to learn more. @aurahoops will be teaching this event hosted by @bstnflow, and there will of course be an after burn and pot luck in Boston! Can't wait!
Happy Snow Day! ๐ŸŒจโ˜ƒ๐ŸŒจ
Happy Snow Day! ๐ŸŒจโ˜ƒ๐ŸŒจ
Last workshop announcement (for now) but def not least! Join us for ROUND TWO of @erbodyloveslucy + @photographlee, this time with the amazing @fruit_hoops as well! Nicki & Lee will be teaching a #hoopchoreo class and Ben will be exploring arm roll technique โœจ TWO days, TWO classes, THREE amazing instructors, and one dope burn to follow on Friday! Click thru the link in our bio for more info! .
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#bflowworkshops #bostonflow #hoopworkshop #hoopclass #hoopdance #hooptech #hoopchoreography #hoopingdotorg #hoopcommunity #hoopingcommunity #flowcommunity #flowarts #flowart #flowartist #flowartists #circusarts #spinningarts #bostonhoopers #newenglandhoopers #boston #bostondancers #bosarts
Last workshop announcement (for now) but def not least! Join us for ROUND TWO of @erbodyloveslucy + @photographlee, this time with the amazing @fruit_hoops as well! Nicki & Lee will be teaching a #hoopchoreo  class and Ben will be exploring arm roll technique โœจ TWO days, TWO classes, THREE amazing instructors, and one dope burn to follow on Friday! Click thru the link in our bio for more info! . . . #bflowworkshops  #bostonflow  #hoopworkshop  #hoopclass  #hoopdance  #hooptech  #hoopchoreography  #hoopingdotorg  #hoopcommunity  #hoopingcommunity  #flowcommunity  #flowarts  #flowart  #flowartist  #flowartists  #circusarts  #spinningarts  #bostonhoopers  #newenglandhoopers  #boston  #bostondancers  #bosarts 
~HYYYYYYYPE~
What will YOU learn in 2018?? Swipe right for all the amazing @bstnflow workshops we've got planned for you already! Featuring amazing and affordable classes led by @yanyan__art, @mosquisha, @aurahoops, @erbodyloveslucy, @photographlee & @fruit_hoops! Click the link in my bio for more info ๐Ÿ’œ #bostonflow #bflowworkshops #flowcommunity #flowarts #bostonhoopers #newenglandhoopers #hoopclass #makeupclass #makeupworkshop #hoopworkshop #hoopingdotorg
Just added! Explorative hoop workshop with the amazing @aurahoops! Learn how to incorporate ALL the folds & planes! โžฐ Tickets are only $30 - find us on FB for the event page โœจ #aurahoops #bostonflow #bflowworkshops #hoopclass #hoopworkshop #bostonhoopers #newenglandhoopers #flowarts #flow #flowartist #flowartists #hulahoop #hoopdance #hooptech #aurahoops
Calling โ˜Ž๏ธALL New England Hoopersโญ•๏ธ @bstnflow Troupe is hosting some killer workshops to kick off the 2018 New Year๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽˆ1/11/18: โ€œYan Yanโ€™s Fleekinโ€™ Make-Up Campโ€
1/12/18: โ€œDouble Hoops w/ Monica Marieโ€
2/11/18: โ€œFolds, Planes & Levels w/ Aura Hoopsโ€
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ (Be sure to swipe right for the rest of the pretty pictures๐Ÿ˜Š) Head on over to @bstnflow Facebook page for more info and tickets!! You definitely donโ€™t want to miss these! #bostonflowtroupe #bflowworkshops #bflowbabes #bostonhoopers #bostonflow #flowartscommunity #flowandgrow #yanyansmakeupcamp #monicamariehoops #aurahoops
Calling โ˜Ž๏ธALL New England Hoopersโญ•๏ธ @bstnflow Troupe is hosting some killer workshops to kick off the 2018 New Year๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽ†๐ŸŽˆ๐ŸŽŠ๐ŸŽˆ1/11/18: โ€œYan Yanโ€™s Fleekinโ€™ Make-Up Campโ€ 1/12/18: โ€œDouble Hoops w/ Monica Marieโ€ 2/11/18: โ€œFolds, Planes & Levels w/ Aura Hoopsโ€ ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ (Be sure to swipe right for the rest of the pretty pictures๐Ÿ˜Š) Head on over to @bstnflow Facebook page for more info and tickets!! You definitely donโ€™t want to miss these! #bostonflowtroupe  #bflowworkshops  #bflowbabes  #bostonhoopers  #bostonflow  #flowartscommunity  #flowandgrow  #yanyansmakeupcamp  #monicamariehoops  #aurahoops 
kicking off the new year right with an awesome makeup workshop brought to you by @yanyan__art & @bstnflow !!! โœจ 
For more info check out: BostonFlowProductions.com
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#bostonflow #bostonflowtroupe #yanyan #makeup #makeupartist #workshop #localart #supportlocalart #bostonflowworkshop #hashtag #fleek #instagood #picoftheday #meow
Some of our favorite looks by #BostonFlowTroupe member & makeup artist @yanyan__art! She's teaching a makeup class with us on January 11th โœจ Whether you want to learn some performance makeup skills or polish your daily look, this workshop is for you! Shaina will be going over skincare, application techniques, color theory, and much more! For just $25, work on a look of your choice and get one-on-one advice & instruction from this talented #BFlowBabe ๐Ÿฆ‹ Visit our website/FB for more info! #bostonflow #yanyanart #bflowworkshops #makeupart #makeupartist #makeup #makeupclass #makeupworkshop #mua #performancemakeup #glamourmakeup #specialfxmakeup #specialeffects #sfx #bostonbeauty #bostonmakeup #bostonmakeupartist #bostonmakeupartists
Some of our favorite looks by #BostonFlowTroupe  member & makeup artist @yanyan__art! She's teaching a makeup class with us on January 11th โœจ Whether you want to learn some performance makeup skills or polish your daily look, this workshop is for you! Shaina will be going over skincare, application techniques, color theory, and much more! For just $25, work on a look of your choice and get one-on-one advice & instruction from this talented #BFlowBabe  ๐Ÿฆ‹ Visit our website/FB for more info! #bostonflow  #yanyanart  #bflowworkshops  #makeupart  #makeupartist  #makeup  #makeupclass  #makeupworkshop  #mua  #performancemakeup  #glamourmakeup  #specialfxmakeup  #specialeffects  #sfx  #bostonbeauty  #bostonmakeup  #bostonmakeupartist  #bostonmakeupartists 
Happy New Year flow fam! We're kicking off 2018 with our first flow workshop of the year, #DoubleHoops with @mosquisha! Learn about folds, smears, globes and more twin hoop magic with this circle sorceress, and join us after class for a potluck dinner and burn/spinjam! Click the link in our bio or like us on Facebook to find more info & tickets ๐ŸŒน #bostonflow #bflowworkshops #bflowlounge #bostonhoopers #masshoopers #bostonspinjam #hoopclass #hoopworkshop #flow #flowarts #hoopflow #doublehoop #doubles #twinhoops #hooptech #hoopdance #movementarts #monicamariehoops
Happy New Year flow fam! We're kicking off 2018 with our first flow workshop of the year, #DoubleHoops  with @mosquisha! Learn about folds, smears, globes and more twin hoop magic with this circle sorceress, and join us after class for a potluck dinner and burn/spinjam! Click the link in our bio or like us on Facebook to find more info & tickets ๐ŸŒน #bostonflow  #bflowworkshops  #bflowlounge  #bostonhoopers  #masshoopers  #bostonspinjam  #hoopclass  #hoopworkshop  #flow  #flowarts  #hoopflow  #doublehoop  #doubles  #twinhoops  #hooptech  #hoopdance  #movementarts  #monicamariehoops 
#workparty #bostonflow with my dental assistant girls
Digging in this winter โ„โ„โ„
Digging in this winter โ„โ„โ„
happy #flowartsfriday โค๏ธโญ•๏ธโค๏ธโญ•๏ธโค๏ธ what sets your soul on fire? ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ#burnbabyburn #babyitscoldoutside #firehoop #firehooper #fireperformer #girlswhoplaywithfire #lightthenight #lit #wicked #burn #fire #flame #lightitup #bostonhoopers #bostonflow #fireflyflow #hot #shesonfire
fuxing around while dad loads the car. we road trippin' to charleston y'all ๐Ÿš™ this is a v belated #stopdropandspin for @mastahscram passing it to @_zachh_attackk_ who taught me that waist coinflip in the second viddy and @thehoopercat my right hand woman ๐ŸŒน #saturnspins #bostonflow #bflowbabes #bostonflowtroupe #hooper #hooping #hoopingdotorg #flowartTV #hoopersofig #hoopersofinstagram #bostonhoopers #floridahoopers #kirakira #hooplah #hoopdance #flow #flowarts #hooplove #hoopflow #hulahoop #meow #flowstagram
fuxing around while dad loads the car. we road trippin' to charleston y'all ๐Ÿš™ this is a v belated #stopdropandspin  for @mastahscram passing it to @_zachh_attackk_ who taught me that waist coinflip in the second viddy and @thehoopercat my right hand woman ๐ŸŒน #saturnspins  #bostonflow  #bflowbabes  #bostonflowtroupe  #hooper  #hooping  #hoopingdotorg  #flowartTV  #hoopersofig  #hoopersofinstagram  #bostonhoopers  #floridahoopers  #kirakira  #hooplah  #hoopdance  #flow  #flowarts  #hooplove  #hoopflow  #hulahoop  #meow  #flowstagram 
Having fun editing photos for @bstnflow ๐Ÿ˜Š๐Ÿ’…๐Ÿ’ž ๐Ÿ“ธ: @kevin_burns17
Having fun editing photos for @bstnflow ๐Ÿ˜Š๐Ÿ’…๐Ÿ’ž ๐Ÿ“ธ: @kevin_burns17