COMPETITION TIME!! Congratulations to Boherbue on their win yesterday in the final! One of my 3 class locations for over a year... To celebrate, I've decided to give away 2 months FREE membership with A.Dudley Bootcamp (worth €120 and includes unlimited classes). Class locations include Kanturk & Dromina also, please see the Facebook/Instagram page for timetable!
*Like the Facebook page A.Dudley Bootcamp
*Like this post
*Tag a friend here to share the membership with *Comment your preferred location
Best of luck!
Something tells me they won't be eating Turkey burgers and spinach today (as above), more of a liquid lunch I'd say 😜
Wow!! I rarely pick up a salad when I am on the go because I prefer to make my own (I know what's in it!) However I got this unreaaaal salad in Ballincollig the other day which is made by @bodyfuelz and I was really impressed.
It gave the breakdown of it's macros (fats, carbs, proteins and more) which I think is great as you know exactly what you're eating!
The chicken is PROPER chicken, not rubbery or processed, the pesto was so fresh and tasty and the addition of the feta cheese was to die for.
Sorry, I know it's only a salad but to pick one up in a garage as delicious as it was- for only €5.50, it deserves it's praise 😊👍👌 #irishfitfam#fitness#fitfood#salad#foodonthego#bodyfuelz#protein#macros#corkfitfam#foodie#health#healthy#bootcamp#bootcampireland
Another gorgeous evening and it looks set to be a sunny morning - make the most of the good weather while it lasts and take advantage of our 2 for 1 bootcamp offer.
Join us at bootcamp tomorrow at 9.15 in St.Enda's park and bring along a friend - two for the price of one!