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So happy I hit this a 600lb trap bar walk next time I go farther always strive to become better and big shout out @merikwilcock for all his tips for supplement needs find him @bodysystemsnutrition always helping people with there fitness needs. #trapbardeadlift #trapbar #farmerswalk #framcarry #600lbs #bluestar #beast #beastmode #bodysystem #bodysystems #bodysystemsnutrition #lovinglife #strongman #strongmantraining #power #reebok #rogue #gripstrength #kingston #fitlife #fitness #fitforlife #gainz #gains #gymlife #believeinyourself #unicorn #kitty #powerofthecorn @bodysystemsnutrition @carroll300 @official.scl @carroll300 @scottmclelland1 @adamandrews42 @ziadsuppexpert
So happy I hit this a 600lb trap bar walk next time I go farther always strive to become better and big shout out @merikwilcock for all his tips for supplement needs find him @bodysystemsnutrition always helping people with there fitness needs. #trapbardeadlift  #trapbar  #farmerswalk  #framcarry  #600lbs  #bluestar  #beast  #beastmode  #bodysystem  #bodysystems  #bodysystemsnutrition  #lovinglife  #strongman  #strongmantraining  #power  #reebok  #rogue  #gripstrength  #kingston  #fitlife  #fitness  #fitforlife  #gainz  #gains  #gymlife  #believeinyourself  #unicorn  #kitty  #powerofthecorn  @bodysystemsnutrition @carroll300 @official.scl @carroll300 @scottmclelland1 @adamandrews42 @ziadsuppexpert
When your lover explain your studies to you #medicalstudent #hart #lungs #bodysystem
❎PERSONAL TRAİNER KİŞİYE ÖZEL ANTRENMAN PROGRAMI HAYDI SENDE ÖZEL DERS KAMPANYAMIZI KAÇIRMA!!KAMPANYA 28 ŞUBAT 2018 'DE BITIYOR!!!! Tokatsynergym saglik ve spor klubu profesyonel egitmen kadrosuyla sizlere hizmetin en iyisini sunmaya calisiyoruz🏃‍♂️🏃‍♀️ #tokatsynergym#tokatdedeman#pilatesystem#orjinalpilates#bodyacademy#bodysystem#omurganasahipcik#tokatmerkez#synergym# İLETİŞİM VE RANDEVU İÇİN ➡️0356 229 11 22
Love Zumba!
Instructor kept playing music after class and 4,5 of members kept dancing for extra half hour. 
Me and my friend remembers almost all choreography of any number. 
I can switch left and right smoothly 💛
We can run the class. Lol
I feel more energy AFTER finish dancing. I can keep dancing for another hour or two no problem.
What to do? 
Where to burn this energy?😂
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#zumba #zumbafitness #exercise #dance #fitness #motivation #dumbbells #sixpack #sixpackgirl #zin #zumbawear #extraspicy #zinmember #learning #anatomy #bodysystem #シックスパック女子 #フィットネス #ズンバ #fit #healthylifestyle #innerbody #21  #stressedout ? #moveyourass #getsweaty #feelgood
Love Zumba! Instructor kept playing music after class and 4,5 of members kept dancing for extra half hour. Me and my friend remembers almost all choreography of any number. I can switch left and right smoothly 💛 We can run the class. Lol I feel more energy AFTER finish dancing. I can keep dancing for another hour or two no problem. What to do? Where to burn this energy?😂 . . . #zumba  #zumbafitness  #exercise  #dance  #fitness  #motivation  #dumbbells  #sixpack  #sixpackgirl  #zin  #zumbawear  #extraspicy  #zinmember  #learning  #anatomy  #bodysystem  #シックスパック女子  #フィットネス  #ズンバ  #fit  #healthylifestyle  #innerbody  #21  #stressedout  ? #moveyourass  #getsweaty  #feelgood 
Had an amazing time at Winter training festival  thank you @bodysystemsnutrition for giving me this opportunity to see some new and interesting athletes in Kingston very interesting makes me very happy to be apart of such wonderful company #miliarystrongman #bluestar #bodysystems #bodysystem #bodysystemsnutrition #gains #gainz #mma #rouge #kingston #community #lovinglife #livestrong #believeinyourself #power #unicorn #kitty #powerofthecorn
#ArmonyBodySpa tiene para TÍ la promoción 2x1!!!! TE REGALA en Febrero 20% de DESCUENTO para TÍ y para la persona que traigas para recibir también este tratamiento que consta de 10 Sesiones. Professional Body System de #casmara es un programa integral corporal liporeductor- reafirmante de uso exclusivo profesional especialmente formulado para Clínicas Medico-Estéticas y Centros de Belleza junto con sus cosméticos complementarios de uso en domicilio. Se trata de cosmética de última generación que da un paso más con el programa de belleza Triple acción, sencillo en su aplicación y efectivo. La exclusividad de este protocolo se basa en su acción reafirmante al mismo tiempo que preventiva. Ideal como mantenimiento para una silueta reafirmada, tonificada y libre de grasa. VEN CON TU AMIGA Y RECIBAN AMBAS 20% de descuento en 10 sesiones de Professional Body System / ArmonyBodySpa @armandeusweston +1 (786) 612 1261 / armonybodyspa@gmail.com / Facebook Page: armonybodyspa / 4424 Weston Road Davie, FL 33331 #livinginwestonfl
#bodysystem #bodysystems #estetica #esteticista #spa #esthetician #esthetics #skintreatments #reaffirm #toned #lift #reducecellulite #bodytoned #medicalaesthetics #beauty  #weston #westonFl #piel #bellezaysalud #skinhealth #bodycare #bodytreatment #bodyspa #skincare #giftcard #spaday #bodywrap
#ArmonyBodySpa  tiene para TÍ la promoción 2x1!!!! TE REGALA en Febrero 20% de DESCUENTO para TÍ y para la persona que traigas para recibir también este tratamiento que consta de 10 Sesiones. Professional Body System de #casmara  es un programa integral corporal liporeductor- reafirmante de uso exclusivo profesional especialmente formulado para Clínicas Medico-Estéticas y Centros de Belleza junto con sus cosméticos complementarios de uso en domicilio. Se trata de cosmética de última generación que da un paso más con el programa de belleza Triple acción, sencillo en su aplicación y efectivo. La exclusividad de este protocolo se basa en su acción reafirmante al mismo tiempo que preventiva. Ideal como mantenimiento para una silueta reafirmada, tonificada y libre de grasa. VEN CON TU AMIGA Y RECIBAN AMBAS 20% de descuento en 10 sesiones de Professional Body System / ArmonyBodySpa @armandeusweston +1 (786) 612 1261 / armonybodyspa@gmail.com / Facebook Page: armonybodyspa / 4424 Weston Road Davie, FL 33331 #livinginwestonfl  #bodysystem  #bodysystems  #estetica  #esteticista  #spa  #esthetician  #esthetics  #skintreatments  #reaffirm  #toned  #lift  #reducecellulite  #bodytoned  #medicalaesthetics  #beauty  #weston  #westonFl  #piel  #bellezaysalud  #skinhealth  #bodycare  #bodytreatment  #bodyspa  #skincare  #giftcard  #spaday  #bodywrap 
Pump brought to you by @bluestarnutraceuticals and @bodysystemsnutrition 👊💪👊
Thanks to @dangeby for the purple pride swag!  I'm just hammin out some battle ropes until someone says something about my shirt color ! Anyone needing some supplements or nutritional guidance head to Bodysystems in the #uwo campus in #londonont and they will line you up

#mma #boxing #box #bjj #wrestling #fight #athlete #fitness #fitfam #fitnessmotivation #western #athletes #bodysystem #gym
Pump brought to you by @bluestarnutraceuticals and @bodysystemsnutrition 👊💪👊 Thanks to @dangeby for the purple pride swag! I'm just hammin out some battle ropes until someone says something about my shirt color ! Anyone needing some supplements or nutritional guidance head to Bodysystems in the #uwo  campus in #londonont  and they will line you up #mma  #boxing  #box  #bjj  #wrestling  #fight  #athlete  #fitness  #fitfam  #fitnessmotivation  #western  #athletes  #bodysystem  #gym 
Bütün pilates ekipmanlarımıza binlerce teşekkür🙏Gün içinde durmadan bütün misafirlerimizi kucaklayan😍
Bakın nasılda görünüyorlar milimetrik hizada, dimdik ve sapasağlam👍🌟✨✨✨✨✨ #pilatesystemequipments #bodysystem #reformer #reformertower #cadillac
405lbs for a nice 5 feeling great loving life and trying to be the best I can never stop becoming a better Version of you and be the best dam unicorn you can be Power of the Corn #squats #lovinglife #reps #sqautsreps #gripstrength #miliarystrongman #strongman #strongmantraining #beast #bluestar #powerstairs #beastmode #405 #reebok #power #powerofthecorn #gains #gainz #bodysystems #bodysystem #bodysystemsnutrition #fitness #fitlife #fit #gymlife #gym @adamandrews42 @scottmclelland1 @bodysystemsnutrition @carroll300 @adamandrews42 @official.scl @bodysystemsnutrition
405lbs for a nice 5 feeling great loving life and trying to be the best I can never stop becoming a better Version of you and be the best dam unicorn you can be Power of the Corn #squats  #lovinglife  #reps  #sqautsreps  #gripstrength  #miliarystrongman  #strongman  #strongmantraining  #beast  #bluestar  #powerstairs  #beastmode  #405  #reebok  #power  #powerofthecorn  #gains  #gainz  #bodysystems  #bodysystem  #bodysystemsnutrition  #fitness  #fitlife  #fit  #gymlife  #gym  @adamandrews42 @scottmclelland1 @bodysystemsnutrition @carroll300 @adamandrews42 @official.scl @bodysystemsnutrition
@lifestylestudiobostanli mat pilates grup derslerim basliyor. Haftada 3 gün #matpilates ve yeni bir grup dersi #trxpilates derslerim baslamaktadir. 👍  #nerdekalmistik #pilatesbostanli #onurgaherkeseemanetedilmez #pilatesizmir #pilatesmavisehir #trxgrouptraining #bodysystem
Gebelerle çalışmak için eğitim almalısınız..! #hamilepilatesi #pregnancy #pilates #pilatesystem #pilatesreformer #pilatesystemacademy #bodysystem
100lbs standing dumbbell press for a set of 8 feeling strong remember to always work on being the best you you can and the best unicorn you can be #powerofthecorn  follow you dreams and never give up. #miliarystrongman #gripstrength #powerstairs #shoulderpress #standingshoulderpress #100lbs #beast #bluestar #beastmode #bodysystem #bodysystems #bodysystemsnutrition #gainz #gainz #gains #gymlife #fitlife #fitness #crossfit #clydsdalepower #lovinglife #livestrong #wsm #caasa @carroll300 @ziadsuppexpert @bodysystemsnutrition @scottmclelland1 @adamandrews42
100lbs standing dumbbell press for a set of 8 feeling strong remember to always work on being the best you you can and the best unicorn you can be #powerofthecorn  follow you dreams and never give up. #miliarystrongman  #gripstrength  #powerstairs  #shoulderpress  #standingshoulderpress  #100lbs  #beast  #bluestar  #beastmode  #bodysystem  #bodysystems  #bodysystemsnutrition  #gainz  #gainz  #gains  #gymlife  #fitlife  #fitness  #crossfit  #clydsdalepower  #lovinglife  #livestrong  #wsm  #caasa  @carroll300 @ziadsuppexpert @bodysystemsnutrition @scottmclelland1 @adamandrews42
Tokatsynergym ailesi olarak  pilates dersi sonrasi yorulsakta fotograf cekinmeyi ihmal etmeyiz🙈💪👏👍 #tokatsynergym#pilatesystem#bodysystem#bodyacademy#pilatesboys#pilayesgirls#personaltrainer#kisiyeözelantrenmanprogrami#orjinalpilates#tokatdedeman#tokatsynergym#
Did you know the average adult heart beats around 100,000 times a day, acting as a giant pump for all the blood in your body?
Find out more about how Randox is looking after your heart health here: https://www.randox.com/cardiac-risk-blog/
#ImprovingHealth
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#cardiac #cardiacrisk #heart #hearthealth #cardiovascular #cardiovasculardisease #CVD #circulatory #circulatorysystem #body #bodysystem #blood #arteries #vessels #veins #capillaries #haemoglobin #keepingfit #healthybody #wellbeing #active #cholesterol
Did you know the average adult heart beats around 100,000 times a day, acting as a giant pump for all the blood in your body? Find out more about how Randox is looking after your heart health here: https://www.randox.com/cardiac-risk-blog/ #ImprovingHealth  . . . . . #cardiac  #cardiacrisk  #heart  #hearthealth  #cardiovascular  #cardiovasculardisease  #CVD  #circulatory  #circulatorysystem  #body  #bodysystem  #blood  #arteries  #vessels  #veins  #capillaries  #haemoglobin  #keepingfit  #healthybody  #wellbeing  #active  #cholesterol 
Butik bir Pilates Stüdyosu açmak istiyor musunuz? Bizi arayın 📞05306136255 #pilates #pilatesystem #pilatesankara #pilatesreformer #pilateslovers #bodysystem #bodysystemequipment
Was feeling bad I miss Counted my reps for strongman cardio so had to do it again 405lbs for 20reps feeling great remember be true to yourself and follow your dreams and be the best dam unicorn you can be Power of the Corn. #miliarystrongman #gripstrength #powerstairs #deadlift #deadliftforreps #405 #dreams #powerofthecorn #lovinglife #livestrong #savage #staysavage #bluestar #beast #beastmode #bodysystem #bodysystems #bodysystemsnutrition #gainz #gains #kingston #power #clydsdalepower #believeinyourself #crossfit #strongman #strongmantraining @adamandrews42 @scottmclelland1 @bodysystemsnutrition @official.scl @adamandrews42 @ziadsuppexpert @carroll300 #wsm
Was feeling bad I miss Counted my reps for strongman cardio so had to do it again 405lbs for 20reps feeling great remember be true to yourself and follow your dreams and be the best dam unicorn you can be Power of the Corn. #miliarystrongman  #gripstrength  #powerstairs  #deadlift  #deadliftforreps  #405  #dreams  #powerofthecorn  #lovinglife  #livestrong  #savage  #staysavage  #bluestar  #beast  #beastmode  #bodysystem  #bodysystems  #bodysystemsnutrition  #gainz  #gains  #kingston  #power  #clydsdalepower  #believeinyourself  #crossfit  #strongman  #strongmantraining  @adamandrews42 @scottmclelland1 @bodysystemsnutrition @official.scl @adamandrews42 @ziadsuppexpert @carroll300 #wsm 
Değismeyen sloganimm YEME ANNEEEM YEMEE GULUUUUM😂 #personaltrainer#TOKATSYNERGYM#kisiyeozelantrenmanprogrami#tanita(vücutanalizi)#orjinalpilates#hamilepilatesi#pilatesystem#pilatesgirl#bodyacadem#bodysystem#lovelypilates#synergym#tokatdedeman#tokatmerkez# ❎İLETİŞİM VE RANDEVU İÇİN ❎0356 229 11 22
Estudiar y preparar tu próxima clase de RPM con este fondo ❤️ ➡️ #rpm77🚴‍♂️ #cantwaittorideit #rpm #77 #rpm77 #bestcardioexercise #lesmills #bodysystem #bodysystem
ARDACIM HARIKASINNNNN 👏👍Spor yampaniza hicbirsey engel degil TOKATSYNERGYM SAĞLIK VE SPOR KLÜBÜ AİLEMIZE SIZLERIDE BEKLERIZ İLETİŞİM VE RANDEVU İÇİN ▶️ 0356 229 11 22 #tokatsynergym#tokatdedeman#tokatmerkez#fitnes#personaltrainer#kisiyeözelantrenmanprogrami#yari#olimpikacikhavuz#karmakapalihavuz#bayanlaraözelfitnesalani#havuz#sauna#finhamami(buharodasi#turkhamami#pilates#zumba#crunch#fitwork#spinning#pilatesystem#bodysystem#bodyacademy#orjinalpilates#
ARDACIM HARIKASINNNNN 👏👍Spor yampaniza hicbirsey engel degil TOKATSYNERGYM SAĞLIK VE SPOR KLÜBÜ AİLEMIZE SIZLERIDE BEKLERIZ İLETİŞİM VE RANDEVU İÇİN ▶️ 0356 229 11 22 #tokatsynergym #tokatdedeman #tokatmerkez #fitnes #personaltrainer #kisiyeözelantrenmanprogrami #yari #olimpikacikhavuz #karmakapalihavuz #bayanlaraözelfitnesalani #havuz #sauna #finhamami (buharodasi#turkhamami #pilates #zumba #crunch #fitwork #spinning #pilatesystem #bodysystem #bodyacademy #orjinalpilates #
Eğitmenlerimizden Elçin Görür kimdir?
Eski Milli Yüzücü 
Ege Üniversitesi Beden Eğitimi ve Spor Yüksekokulu Öğretmenlik Bölümü mezunu. 
19 yıldır spor hocalığı yapıyor.
Eğitimleri;
Pilatesystem Mat 1
Pilatesystem EQ 1
Pilatesystem EQ2
Pilatesystem EQ3
Pilatesystem Hamilelik Pilatesi
Pilatesystem Chair&Barrel
Pilatesystem Trapez 
Profesyonel Eğitmenlerle çalışmak için randevu alınız..☎️02325012061studio35workout #studio35 #pilatesystem #bodysystem  #parkyasam #parkyasamofis #parkyasamofisleri #parkyasamdapilates #parkyasammavisehir #ksk #karsiyakaspor #karsiyakapilates #karsiyakadapilates #workout #workoutizmir #mavisehirmodern #soyakoptimus #ksk #mavisehirpilates #mavisehirdepilates #like #photooftheday
Eğitmenlerimizden Elçin Görür kimdir? Eski Milli Yüzücü Ege Üniversitesi Beden Eğitimi ve Spor Yüksekokulu Öğretmenlik Bölümü mezunu. 19 yıldır spor hocalığı yapıyor. Eğitimleri; Pilatesystem Mat 1 Pilatesystem EQ 1 Pilatesystem EQ2 Pilatesystem EQ3 Pilatesystem Hamilelik Pilatesi Pilatesystem Chair&Barrel Pilatesystem Trapez Profesyonel Eğitmenlerle çalışmak için randevu alınız..☎️02325012061studio35workout #studio35  #pilatesystem  #bodysystem   #parkyasam  #parkyasamofis  #parkyasamofisleri  #parkyasamdapilates  #parkyasammavisehir  #ksk  #karsiyakaspor  #karsiyakapilates  #karsiyakadapilates  #workout  #workoutizmir  #mavisehirmodern  #soyakoptimus  #ksk  #mavisehirpilates  #mavisehirdepilates  #like  #photooftheday 
Vol1 ilk denemede partnerim harikaydi @zeynepcoks 💪👏👏 bizi takip etmeye devam edin!!!🤗❎KALITELI VE SAĞLIKLI YAŞAM İÇİN ⬇️ ❎PERSONAL TRAİNER ❎KİŞİYE ÖZEL ANTRENMAN PROGRAMI TANİTA(VÜCUT ANALİZİ ❎SKOLYOZ-LORDOZ KİFOZ BEL-BOYUN FITIĞI-DÜZLEŞME ❎MENÜSĶÜS #tokatsynergym#tokatdedeman#pilatesystem#bodyacademy#bodysystem#fitnesgirl#pilatesgirl#tokatmerkez#SYNERGYM#▶️▶️ İLETİŞİM VE RANDEVU için 0356 229 11 22
Very happy with how things are going in training hit 560lbs for one it was slow but it went up never give up always follow your dreams and stay savage and be the best unicorn you can be power of the corn #powerofthecorn #savage #savageforlife #bluestar #bodysystem #bodysystems #bodysystemsnutrition #deadlift #max#gripstrength #lovinglife #livestrong #power #strongman #strongmantraining #clydsdalepower #fitlife #fitness #gainz #gains #followyourdreams #kingston #kitty #unicorn
Very happy with how things are going in training hit 560lbs for one it was slow but it went up never give up always follow your dreams and stay savage and be the best unicorn you can be power of the corn #powerofthecorn  #savage  #savageforlife  #bluestar  #bodysystem  #bodysystems  #bodysystemsnutrition  #deadlift  #max #gripstrength  #lovinglife  #livestrong  #power  #strongman  #strongmantraining  #clydsdalepower  #fitlife  #fitness  #gainz  #gains  #followyourdreams  #kingston  #kitty  #unicorn 
405 deadlifts of 15 reps Just doing some strongman cardio loving life always go for your dreams and never let anyone get in your way power of the corn Savage for life. #beast #savage #savageforlife #powerofthecorn #strongman #strongmantraining #deadlifts #strongmancardio #bodysystem #bodysystems #bodysystemsnutrition #crossfit #fitlife #fitness #gripstrength #kingston #militarylifter #miliarystrongman #believeinyourself #followyourdreams @bluestarnutraceuticals #wsm @ziadsuppexpert @bodysystemsnutrition @official.scl @scottmclelland1 @adamandrews42
405 deadlifts of 15 reps Just doing some strongman cardio loving life always go for your dreams and never let anyone get in your way power of the corn Savage for life. #beast  #savage  #savageforlife  #powerofthecorn  #strongman  #strongmantraining  #deadlifts  #strongmancardio  #bodysystem  #bodysystems  #bodysystemsnutrition  #crossfit  #fitlife  #fitness  #gripstrength  #kingston  #militarylifter  #miliarystrongman  #believeinyourself  #followyourdreams  @bluestarnutraceuticals #wsm  @ziadsuppexpert @bodysystemsnutrition @official.scl @scottmclelland1 @adamandrews42
Dia de estudio!!! Preparacion de clases
#bodysystem #lesmillschile #bodycombat
Just hanging out with @merikwilcock last day of The body Systems transformation challenge come down sign up and let the gains flow. #beast #bluestar #duckwalkssuck #powerstairs #roguepower #reebok #strongman #strongmantraining #gains #gymlife #gripstrength #bodysystem #bodysystems #bodysystemsnutrition #sales #deals #power #powerofthecorn #unicorn #believeinyourself #chageyourlife #lovinglife #livestrong #kitty #kingston @mike.martelle @merikwilcock @scottmclelland1 @official.scl @bodysystemsnutrition @ziadsuppexpert @carroll300 @adamandrews42 @bluestarnutraceuticals @
Just hanging out with @merikwilcock last day of The body Systems transformation challenge come down sign up and let the gains flow. #beast  #bluestar  #duckwalkssuck  #powerstairs  #roguepower  #reebok  #strongman  #strongmantraining  #gains  #gymlife  #gripstrength  #bodysystem  #bodysystems  #bodysystemsnutrition  #sales  #deals  #power  #powerofthecorn  #unicorn  #believeinyourself  #chageyourlife  #lovinglife  #livestrong  #kitty  #kingston  @mike.martelle @merikwilcock @scottmclelland1 @official.scl @bodysystemsnutrition @ziadsuppexpert @carroll300 @adamandrews42 @bluestarnutraceuticals @
Like my new rouge power pin just training some duck walk 240lbs then a 390lbs jump loving life train hard and believe in yourself 🎼Sabotage by Beastie Boys #powerstairs #duckwalk #strongman #strongmanduckwalk #strongmantraining #lovinglife #power #bodysystem #bodysystems #400lbs #bodysystemsnutrition #beast #beastmode #benchpress #rouge #rougefitness #powerofthecorn #kingston #believeinyourself #fitness #fitlife #gripstrength @bodysystemsnutrition @bluestarnutraceuticals @carroll300 @ziadsuppexpert @bodysystemsnutrition @adamandrews42 @official.scl @scottmclelland1
Like my new rouge power pin just training some duck walk 240lbs then a 390lbs jump loving life train hard and believe in yourself 🎼Sabotage by Beastie Boys #powerstairs  #duckwalk  #strongman  #strongmanduckwalk  #strongmantraining  #lovinglife  #power  #bodysystem  #bodysystems  #400lbs  #bodysystemsnutrition  #beast  #beastmode  #benchpress  #rouge  #rougefitness  #powerofthecorn  #kingston  #believeinyourself  #fitness  #fitlife  #gripstrength  @bodysystemsnutrition @bluestarnutraceuticals @carroll300 @ziadsuppexpert @bodysystemsnutrition @adamandrews42 @official.scl @scottmclelland1
PilateSystem Academy Reformer & Cadillac Level 1 Eğitimi 23 - 25 Mart ANKARA
Postürel Değerlendirme
Dinamik Bağlantılar
Powerhouse Anatomisi
Hareket Kalıpları
Klasik Sıralama
Profesyonel Koçluk
Yardım Teknikleri
Öğretim Yöntemleri
#PilateSystem #bodysystem #bodysystemacademy #pilateseducation #reformerpilates #cadillac #antrenörlükkursu #mastertrainer #DrSerdarGürbüz #KorhanHondoroğlu #BayrakArıburun #academy