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#bind medias

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#FourSeasonsYogis day 19: Exalted Warrior. Warrior legs with flipped palms then bending back and reaching overhead, opening the chest and shoulder. Let your lower hand go down or leg or perhaps try the bind! I played around and added a splits bind just for fun. Show us what you’ve got! Have fun yoginis πŸ§˜πŸ»β€β™€οΈ πŸ’•πŸ’—πŸ§˜πŸ»β€β™€οΈ
Thank you cohosts and sponsors:
β„οΈπŸŒΊβ˜€οΈπŸ
Hosts:
@yogini_bikini
@imayogagirl
@laceytcufitchick
Sponsors:
@mindfulmandalacards
@in_the_weeds_apothecary
@madebymaggiejewelry
@blueridgehemp
@beautivation
#yoga #yogajourney #yogaeverydamnday #igyogafam #igyoga #igyogachallenge #texasyogis #heartopeners #love #peqce #zen #namaste #beherenow #breathe #relax #stretch #warrioir #bind
#FourSeasonsYogis  day 19: Exalted Warrior. Warrior legs with flipped palms then bending back and reaching overhead, opening the chest and shoulder. Let your lower hand go down or leg or perhaps try the bind! I played around and added a splits bind just for fun. Show us what you’ve got! Have fun yoginis πŸ§˜πŸ»β€β™€οΈ πŸ’•πŸ’—πŸ§˜πŸ»β€β™€οΈ Thank you cohosts and sponsors: β„οΈπŸŒΊβ˜€οΈπŸ Hosts: @yogini_bikini @imayogagirl @laceytcufitchick Sponsors: @mindfulmandalacards @in_the_weeds_apothecary @madebymaggiejewelry @blueridgehemp @beautivation #yoga  #yogajourney  #yogaeverydamnday  #igyogafam  #igyoga  #igyogachallenge  #texasyogis  #heartopeners  #love  #peqce  #zen  #namaste  #beherenow  #breathe  #relax  #stretch  #warrioir  #bind 
Make this Monday count! See you on the mat ❀️
8:45 Hot Flow with Sarah 
10:30 Warm Flow with Sarah 
12pm TRX with Sarah 
4:30 Warm Holds with Danielle
5:45 Hot Flow with Carrie 
7:30 Warm Flow with Jenny 
#hotflow #heatedvinyasa #hotyoga #lunge #bind #shoulders #hips #hamstrings #heartopener #itsallconnected #yogaisforeverybody #yogaeverydamnday #makemondaycount #tgim #seeyouonthemat #hotasanatribe #sweatandsoul #realyogabodies πŸ“Έ @mariahspringsphotography Featuring @jennyowenyoga
Make this Monday count! See you on the mat ❀️ 8:45 Hot Flow with Sarah 10:30 Warm Flow with Sarah 12pm TRX with Sarah 4:30 Warm Holds with Danielle 5:45 Hot Flow with Carrie 7:30 Warm Flow with Jenny #hotflow  #heatedvinyasa  #hotyoga  #lunge  #bind  #shoulders  #hips  #hamstrings  #heartopener  #itsallconnected  #yogaisforeverybody  #yogaeverydamnday  #makemondaycount  #tgim  #seeyouonthemat  #hotasanatribe  #sweatandsoul  #realyogabodies  πŸ“Έ @mariahspringsphotography Featuring @jennyowenyoga
Working on a 3-legged dog with a bind for balance. Slow and controlled. It’s still hard to get that balance. It’s good for working on patience and control. #yoga #yogaeverydamnday #balance #bind #yearofthedog
#TrueLoveAsana #Bind HOSTS: @the_bohemian_introvert @yogidslvo @shiniyogi @mirajfindingbalance SPONSORS: @onzie @bluefishbohemian #Happiness #MountainMama #Motherhood #MotherhoodUnplugged #BeAGoddess #Radiant #YogaMama #Mama #HonestMotherhood #YogaLife #YogaLove #MommyLife #MindfulMama #MyLife
#RepostSave @bindseoul with @repostsaveapp ・・・ πŸΆμ‘΄κ·€ λŒ€μ„Έ 강아지 β€˜μ‹œλ°”κ²¬β€™μ„ λͺ¨ν‹°λΈŒλ‘œ λ‹€μ–‘ν•œ μ•„μ΄ν…œμ„ μ „κ°œν•˜λŠ” <μ‹œλ‘œμ•€λ§ˆλ‘œ>κ°€ λ°”μΈλ“œ 파λ₯΄λ‚˜μŠ€λͺ°μ—μ„œ νŠΉλ³„ νŒμ—…μŠ€ν† μ–΄λ₯Ό μ˜€ν”ˆν•©λ‹ˆλ‹€!
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<νŒμ—…μ •λ³΄>
νŒμ—…κΈ°κ°„ / 2.15~2.21
μž₯μ†Œ / 파λ₯΄λ‚˜μŠ€λͺ° μž…κ΅¬λΌμš΄μ§€
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내일 ν˜„μž₯ μ†Œμ‹μ„ μΈμŠ€νƒ€κ·Έλž¨μœΌλ‘œ μ•Œλ €λ“œλ¦΄κ²Œμš”! 할인 μ΄λ²€νŠΈλ„ μ€€λΉ„λ˜μ–΄ μžˆμœΌλ‹ˆ λ§Žμ€ λ°©λ¬Έ λΆ€νƒλ“œλ €μš”^__^!
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#λ°”μΈλ“œ #bind #파λ₯΄λ‚˜μŠ€λͺ° #μ‹œλ‘œμ•€λ§ˆλ‘œ #μ‹œλ°”κ²¬ #강아지 #λ“ν…œ #이벀트 #νŒμ—…μŠ€ν† μ–΄ #νŒμ—… #μ•„λ¦¬μ˜€ν˜‘λ ₯사
#RepostSave  @bindseoul with @repostsaveapp ・・・ πŸΆμ‘΄κ·€ λŒ€μ„Έ 강아지 β€˜μ‹œλ°”κ²¬β€™μ„ λͺ¨ν‹°λΈŒλ‘œ λ‹€μ–‘ν•œ μ•„μ΄ν…œμ„ μ „κ°œν•˜λŠ” <μ‹œλ‘œμ•€λ§ˆλ‘œ>κ°€ λ°”μΈλ“œ 파λ₯΄λ‚˜μŠ€λͺ°μ—μ„œ νŠΉλ³„ νŒμ—…μŠ€ν† μ–΄λ₯Ό μ˜€ν”ˆν•©λ‹ˆλ‹€! . <νŒμ—…μ •λ³΄> νŒμ—…κΈ°κ°„ / 2.15~2.21 μž₯μ†Œ / 파λ₯΄λ‚˜μŠ€λͺ° μž…κ΅¬λΌμš΄μ§€ . 내일 ν˜„μž₯ μ†Œμ‹μ„ μΈμŠ€νƒ€κ·Έλž¨μœΌλ‘œ μ•Œλ €λ“œλ¦΄κ²Œμš”! 할인 μ΄λ²€νŠΈλ„ μ€€λΉ„λ˜μ–΄ μžˆμœΌλ‹ˆ λ§Žμ€ λ°©λ¬Έ λΆ€νƒλ“œλ €μš”^__^! . #λ°”μΈλ“œ  #bind  #파λ₯΄λ‚˜μŠ€λͺ°  #μ‹œλ‘œμ•€λ§ˆλ‘œ  #μ‹œλ°”κ²¬  #강아지  #λ“ν…œ  #이벀트  #νŒμ—…μŠ€ν† μ–΄  #νŒμ—…  #μ•„λ¦¬μ˜€ν˜‘λ ₯사 
#RepostSave @bindseoul with @repostsaveapp ・・・ μœ λ‹ˆν¬ν•œ κ°μ„±μ˜ μ•…μ„Έμ„œλ¦¬ λΈŒλžœλ“œ μœ„κΈ€μœ„κΈ€ (@wigglewiggle.ny)이 λ°”μΈλ“œμ— μž…μ  λ˜μ—ˆμ–΄μš” πŸ’• 신학기에 μœ„κΈ€μœ„κΈ€ μ•„μ΄ν…œμ΄λ©΄ μ‹œμ„ μ§‘μ€‘ 되겠죠? 😽 λ°”μΈλ“œ μž…μ  기념 μœ„κΈ€μœ„κΈ€ μ „ν’ˆλͺ© 20% 세일  μ§„ν–‰ν•©λ‹ˆλ‹€!
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πŸŒŸμœ„κΈ€μœ„κΈ€ μ „ν’ˆλͺ© 20%μ„ΈμΌπŸŒŸ
πŸ“† / 2.15 - 3.31
🏚 / 왕십리 μ—”ν„°μ‹μŠ€, 쀑동 ν˜„λŒ€, 솑도 νŠΈλ¦¬ν”Œ 슀트릿, λŒ€κ΅¬ μ˜ν”Œλ₯΄μž, μšΈμ‚° 둯데, 인천 μŠ€ν€˜μ–΄μ›, ν™λŒ€ EXIT
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#λ°”μΈλ“œ #bind #μœ„κΈ€μœ„κΈ€ #wigglewiggle #ν•Έλ“œν°μΌ€μ΄μŠ€ #μ•„μ΄ν°μΌ€μ΄μŠ€ #클러치 #파우치 #μ‡Όν•‘ #세일 #이벀트 #μ†Œν†΅ #곡감
#μ•„λ¦¬μ˜€ν˜‘λ ₯사
#RepostSave  @bindseoul with @repostsaveapp ・・・ μœ λ‹ˆν¬ν•œ κ°μ„±μ˜ μ•…μ„Έμ„œλ¦¬ λΈŒλžœλ“œ μœ„κΈ€μœ„κΈ€ (@wigglewiggle.ny)이 λ°”μΈλ“œμ— μž…μ  λ˜μ—ˆμ–΄μš” πŸ’• 신학기에 μœ„κΈ€μœ„κΈ€ μ•„μ΄ν…œμ΄λ©΄ μ‹œμ„ μ§‘μ€‘ 되겠죠? 😽 λ°”μΈλ“œ μž…μ  기념 μœ„κΈ€μœ„κΈ€ μ „ν’ˆλͺ© 20% 세일 μ§„ν–‰ν•©λ‹ˆλ‹€! . πŸŒŸμœ„κΈ€μœ„κΈ€ μ „ν’ˆλͺ© 20%μ„ΈμΌπŸŒŸ πŸ“† / 2.15 - 3.31 🏚 / 왕십리 μ—”ν„°μ‹μŠ€, 쀑동 ν˜„λŒ€, 솑도 νŠΈλ¦¬ν”Œ 슀트릿, λŒ€κ΅¬ μ˜ν”Œλ₯΄μž, μšΈμ‚° 둯데, 인천 μŠ€ν€˜μ–΄μ›, ν™λŒ€ EXIT . #λ°”μΈλ“œ  #bind  #μœ„κΈ€μœ„κΈ€  #wigglewiggle  #ν•Έλ“œν°μΌ€μ΄μŠ€  #μ•„μ΄ν°μΌ€μ΄μŠ€  #클러치  #파우치  #μ‡Όν•‘  #세일  #이벀트  #μ†Œν†΅  #곡감  #μ•„λ¦¬μ˜€ν˜‘λ ₯사 
Had this pose come up in my timehop yesterday and decided it was perfect for my bind pose today!

#trueloveasana day 4 || #bind #seatedboundtwist

Hosts:
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance

Sponsors:
@onzie
@bluefishbohemian β€’
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#yoga #yogi #asana #yogaeverydamnday #getonyourmat #practice #yogainspiration #strikeapose #yogachallenge #februaryyogachallenge #yogalife #namaste #activemeditation
Had this pose come up in my timehop yesterday and decided it was perfect for my bind pose today! #trueloveasana  day 4 || #bind  #seatedboundtwist  Hosts: @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance Sponsors: @onzie @bluefishbohemian β€’ β€’ β€’ β€’ β€’ β€’ #yoga  #yogi  #asana  #yogaeverydamnday  #getonyourmat  #practice  #yogainspiration  #strikeapose  #yogachallenge  #februaryyogachallenge  #yogalife  #namaste  #activemeditation 
Day 18 #letthewheelsturn #letthewheelsturn_latree with @cyogalab - #tittibhasanab variant.
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#yogisstretchmonday @t_om_ma_h @arcierojoe @adam_earthdominion
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my notes:
β€’ it may be easier to keep the spine lengthen and not dealing with balance, but I find it easier to get in between legs with my back a little bit rounded.
β€’ easier to bind but harder to straighten the legs. in second slide I focus in deepening the fold in straight legs and sacrifice the bind.
β€’ for skinny body like mine with less muscles and fat, I need soft support under my back. this mat helps but actually I need a thicker one, maybe blankets, to feel more comfortable.
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#forwardfold #bind #hamstringstretch #yogamom #yogagirl #yogainhijab #hijabiyogi #yogapractice #yogaathome #igyogalove #yogachallengeaddict #yogaaddict #yogaismypassion #practiceandalliscoming
Day 18 #letthewheelsturn  #letthewheelsturn_latree  with @cyogalab - #tittibhasanab  variant. . #yogisstretchmonday  @t_om_ma_h @arcierojoe @adam_earthdominion . my notes: β€’ it may be easier to keep the spine lengthen and not dealing with balance, but I find it easier to get in between legs with my back a little bit rounded. β€’ easier to bind but harder to straighten the legs. in second slide I focus in deepening the fold in straight legs and sacrifice the bind. β€’ for skinny body like mine with less muscles and fat, I need soft support under my back. this mat helps but actually I need a thicker one, maybe blankets, to feel more comfortable. . #forwardfold  #bind  #hamstringstretch  #yogamom  #yogagirl  #yogainhijab  #hijabiyogi  #yogapractice  #yogaathome  #igyogalove  #yogachallengeaddict  #yogaaddict  #yogaismypassion  #practiceandalliscoming 
This morning I watched Black Panther. As a comic’s fan I was pleasantly surprised and overjoyed by all of it. But, I especially loved that the general was a woman. 🌟✨ My body is a bit tired from all the movement and surfing so I surrendered to it and did what it allowed. 
Day 4 of #trueloveasana
#bir
πŸ™πŸ½
@the_bohemian_introvert
@shiniyogi 
@yogidslvo
@mirajfindingbalance
Sponsors 
@onzie
@bluefishbohemian
 #bind #livelovelearn
This morning I watched Black Panther. As a comic’s fan I was pleasantly surprised and overjoyed by all of it. But, I especially loved that the general was a woman. 🌟✨ My body is a bit tired from all the movement and surfing so I surrendered to it and did what it allowed. Day 4 of #trueloveasana  #bir  πŸ™πŸ½ @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance Sponsors @onzie @bluefishbohemian #bind  #livelovelearn 
Let me tell you about my roommate - her name is Mollie and she’s a cat and we are in love. Day 5 of #trueloveasanas Mollie and I are taking a seated forward fold, arms wrapped around bent knees to deepen the stretch as gently as possible.
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Hosts:
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance

Sponsors:
@onzie
@bluefishbohemian
#yoga #yogaeverydamnday #yogadaily #yogi #ballroom #ballroomdance #dancer #twist #yogateacher #beagoddess #selflove #loveyourself #love #bind #mke #mkeyogi #milwaukeeyogi #milwaukeeyoga #catyoga #catyogapose #roomieyoga #roommateyoga
Let me tell you about my roommate - her name is Mollie and she’s a cat and we are in love. Day 5 of #trueloveasanas  Mollie and I are taking a seated forward fold, arms wrapped around bent knees to deepen the stretch as gently as possible. β€’ β€’ β€’ Hosts: @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance Sponsors: @onzie @bluefishbohemian #yoga  #yogaeverydamnday  #yogadaily  #yogi  #ballroom  #ballroomdance  #dancer  #twist  #yogateacher  #beagoddess  #selflove  #loveyourself  #love  #bind  #mke  #mkeyogi  #milwaukeeyogi  #milwaukeeyoga  #catyoga  #catyogapose  #roomieyoga  #roommateyoga 
I NEED TO REBIND THIS #SKETCHBOOK IF ANYBODY KNOWS A PLACE AROUND #chicago DM ME WITH DETAILS #thankyou 
#sketchbook #book #artbook #bind #rebind #handmakebook #art #oldbooks #savebooks #preserve #graffitiblackbook #graffiti
Day 6 of #BindingLove is #SuperSoldierPose. Love this hip opener and this angle challenges me to achieve straight linesπŸ˜¬πŸ˜©πŸ˜ŠβœŒπŸΌπŸ™πŸΌβ™₯️ Hosts:

@tanyasizemore
@livinleggings
@shiniyogi
@benditlikebay

Sponsors:

@aloyoga
Day 6 of #BindingLove  is #SuperSoldierPose . Love this hip opener and this angle challenges me to achieve straight linesπŸ˜¬πŸ˜©πŸ˜ŠβœŒπŸΌπŸ™πŸΌβ™₯️ Hosts: @tanyasizemore @livinleggings @shiniyogi @benditlikebay Sponsors: @aloyoga
β€˜We soak up life like a sponge, holding tensions, fears, anxieties in our system. In yoga...you reach down into all the nooks and crannies and hidden pockets of tissue, excavating all this clogging, unwanted stuff.  Through the challenges on your mat....you pull up whatever is inside you that needs to be healed and released. You also discover how strong you really are, physically and mentally.’ - Baron Baptiste. 
#yogaeverydamnday #bind
#padmasana #vashistasana #strength #balance #focus
β€˜We soak up life like a sponge, holding tensions, fears, anxieties in our system. In yoga...you reach down into all the nooks and crannies and hidden pockets of tissue, excavating all this clogging, unwanted stuff. Through the challenges on your mat....you pull up whatever is inside you that needs to be healed and released. You also discover how strong you really are, physically and mentally.’ - Baron Baptiste. #yogaeverydamnday  #bind  #padmasana  #vashistasana  #strength  #balance  #focus 
Who you are is defined by what you’re willing to struggle for.
-The Subtle Art of Not Giving a F*&!
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Day Four // #SweetHeartWithAnOpenHeart 
#DancerPose
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❀️Hosts❀️
@ally_trout
@eileendelatorre
@tiny.kirsty
@yogi.bree
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❀️Sponsors❀️
@aloyoga
@hiittoinvert (bonus sponsor!)
@yogapaws
@yogisurprise
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#mermaidpose #mermaiddancer #bind #thesubtleartofnotgivingafuck #markmanson
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Tension is who you think you should be. 
Relaxation is who you are.
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#acceptance #tightspot #freedom #yoga #bind #findspace
When your in a #bind and you get a spanking from your toddler πŸ˜‚ honestly I bet #ghandi didn’t have to put up with this πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #yoga #practice #toddlers #loveofmylife❀️ #thingsthatmakeyousmile #family #truehappiness
Fallen super soldier.πŸ–€
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#create #dance #supersoilder #compasspose #optoutside #bind #BindingLove @aloyoga @benditlikebay @tanyasizemore @shiniyogi @livinleggings
Day 1 #ChakrasMalasMantras : Mermaid .
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@embletheukyogi 
@wellnesschef 
@disney_yogi .
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@malaology .
@willowandbirch1 .
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#yoga
#yogatime 
#yogafun
#yogalove
#yogafit
#mustloveyoga
#mermaidpose 
#bind
#igyogachallenge
#sacralchakra
"Let the godly ones exult in glory; Let them sing for joy on their beds."-Psalm 149:5
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#mermaidpose for #potatoyoga 
With hosts:
@deadlovejunkies
@mirajfindingbalance
@ryan.cartwheels 
@yogi_eric .
Sponsors
@piyogapants
@niyama_sports
@meddyteddy
@ilovegurus
@mamakuka 
@omsoulshop
@malas_in_bloom
@bohemian_treasure -
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#yogaover50#bedroomyoga#bibleversedaily#bibleverseyogi#christianyoga #chescayogasonstuff #pittsburghyoga#bind#englishbulldogsofinstagram#bullylove#paxthebulldog#mermaidposevariation#shoulderopener#seatedpose
"Let the godly ones exult in glory; Let them sing for joy on their beds."-Psalm 149:5 - - #mermaidpose  for #potatoyoga  With hosts: @deadlovejunkies @mirajfindingbalance @ryan.cartwheels @yogi_eric . Sponsors @piyogapants @niyama_sports @meddyteddy @ilovegurus @mamakuka @omsoulshop @malas_in_bloom @bohemian_treasure - - - - - - - #yogaover50 #bedroomyoga #bibleversedaily #bibleverseyogi #christianyoga  #chescayogasonstuff  #pittsburghyoga #bind #englishbulldogsofinstagram #bullylove #paxthebulldog #mermaidposevariation #shoulderopener #seatedpose 
Happy Sunday Yogis! Hope everyone is having a fabulous weekend. I'm working today, but the sun is shining so it's a good day. πŸŒžπŸ’œπŸŒž
πŸ“Έ @msmarnediva
Happy Sunday Yogis! Hope everyone is having a fabulous weekend. I'm working today, but the sun is shining so it's a good day. πŸŒžπŸ’œπŸŒž πŸ“Έ @msmarnediva
Manon @manonfelix_  by @davidserkinphotography for Kai Zen Mag @kaizenmodels MU @valentinerotamakeup Hair by @ramy.hairstylist styling by @n.a.walsky #model #fashion #beauty #makeup #bind #bonds #prison #confinment #breakfree #unbind #seiss #americanphotographer #portraitphotography #portrait_ig #portraitmood #portraitkillers #portraitmode #portrait_planet #makeupstory #beautystory #closeup
I open my heart and I #bind my foot to my hand while enjoying this sunny #French landscape πŸƒ Day 4 of #trueloveasana with #bindpose
EnjoyΒ  your sunday -----------
Hosts :
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance 
Sponsors:
@onzie
@bluefishbohemian
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#yoga#yogachallenges#yogajourney#yogi#photoofday#yogaposes#yogaeverydamnday#trustyourself#fitness#fitgirl#yoginilife#yogainspo#igyogafamily#namaste#balance#flexibility#naturelovers#nofilter#igyoga#igfrance #love#yogaoutside#yogafit#yogatoopenhips#yogafrance#yogaeverywhere
I open my heart and I #bind  my foot to my hand while enjoying this sunny #French  landscape πŸƒ Day 4 of #trueloveasana  with #bindpose  EnjoyΒ  your sunday ----------- Hosts : @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance Sponsors: @onzie @bluefishbohemian ----------- #yoga #yogachallenges #yogajourney #yogi #photoofday #yogaposes #yogaeverydamnday #trustyourself #fitness #fitgirl #yoginilife #yogainspo #igyogafamily #namaste #balance #flexibility #naturelovers #nofilter #igyoga #igfrance  #love #yogaoutside #yogafit #yogatoopenhips #yogafrance #yogaeverywhere 
QuΓ© grandes!! CΓ³mo estoy disfrutando!! #rugby #xvdelleΓ³n #valores #europeo #crouch #bind #set
Yoyo girl with master Yoyo combine..weilfie 
Sy budak baru belajar.
Tough training
#intraining#atomicbomb#doublenothing#trapeze#bind
πŸ”₯♀
β€œI want to continue being crazy
living my life the way I dream it
and not the way the other people want it to be." - Paulo Coelho 😡🌹
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Thanks the lovely hosts and sponsors!! πŸ™πŸ’žβ€οΈ
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Day 9 β€’  #FierceYogaFire β€’ πŸ’ͺ♀πŸ”₯
#SidePlank variant with a #Bind and #Twist
#Vasisthasana
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Inspiration from @christianflorezyoga πŸ™Œ
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β™€οΈπŸŒΉ Hosts
@shiziks
@auri_yoga
@roos.yogi
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🎁 Sponsors 
@myinnerfire
@liforme
@golden_sol_malas
@buddhibox
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The poses will be:
1. Chaturanga πŸ”₯
2. Boat πŸ”₯
3. Crow pose πŸ”₯
4. Chair pose πŸ”₯
5. Lolasana πŸ”₯
6. Uttana Padasana/Fish πŸ”₯
7. Handstand πŸ”₯
8. Warrior 3 πŸ”₯
9. Side Plank variation πŸ”₯
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#AceptarLoBueno#YogaAt58#StrongWomen#ashtanga#ashtangayoga#Armbalance#HandBalance#Balance#Core#HipOpener#ArmStrength#CoreStrength#Flexibility#IgYogi#YogaStrong#Stretch#muscles# instayoga#igyogachallenges#generosity#PhotoOfTheDay#Makingshapes#FridayArtAsana#Colombiana#CherylYogaVideo#yogavideo
πŸ”₯♀ β€œI want to continue being crazy living my life the way I dream it and not the way the other people want it to be." - Paulo Coelho 😡🌹 . Thanks the lovely hosts and sponsors!! πŸ™πŸ’žβ€οΈ . Day 9 β€’ #FierceYogaFire  β€’ πŸ’ͺ♀πŸ”₯ #SidePlank  variant with a #Bind  and #Twist  #Vasisthasana  . . Inspiration from @christianflorezyoga πŸ™Œ . . β™€οΈπŸŒΉ Hosts @shiziks @auri_yoga @roos.yogi - 🎁 Sponsors @myinnerfire @liforme @golden_sol_malas @buddhibox - - - The poses will be: 1. Chaturanga πŸ”₯ 2. Boat πŸ”₯ 3. Crow pose πŸ”₯ 4. Chair pose πŸ”₯ 5. Lolasana πŸ”₯ 6. Uttana Padasana/Fish πŸ”₯ 7. Handstand πŸ”₯ 8. Warrior 3 πŸ”₯ 9. Side Plank variation πŸ”₯ - - #AceptarLoBueno #YogaAt58 #StrongWomen #ashtanga #ashtangayoga #Armbalance #HandBalance #Balance #Core #HipOpener #ArmStrength #CoreStrength #Flexibility #IgYogi #YogaStrong #Stretch #muscles # instayoga#igyogachallenges #generosity #PhotoOfTheDay #Makingshapes #FridayArtAsana #Colombiana #CherylYogaVideo #yogavideo 
μ‡Όν•‘ν–ˆλ‹€
기뢄이 μ’‹λ‹€
λ„Œ λ‚΄ κ±° 쀑에 졜고
πŸ’›
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#bind #yolo #yellow #λ…Έλž‘ #체크 #μ…”μΈ  #μ˜·μŠ€νƒ€κ·Έλž¨ #곧 #μž…μ–΄μ•Όμ§€ #λ°”μ§€λŠ” #μˆ˜λ©΄λ°”μ§€ #크크크
Deuteronomy 6:8,9

#Bind #Them #Asign #Yourhand #YourEyes
πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡
Deuteronomy 6:8,9 #Bind  #Them  #Asign  #Yourhand  #YourEyes  πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡
You matter
β™₯️β™₯️β™₯️
~Sam🦁(@prettylittledistance98)
β€’
β€’
β€’
#LGBT #LGBTQ #LGBTQPlus #Trans #Transgender #FTM #MTF #NonBinary #Gender #Genderfluid #Queer #Questioning #Asexual #Agender #Gay #Lesbian #Homo #Homosexual #Bisexual #TransLivesMatter #LoveIsLove #HumanRights #Bigender #Bind #Binder #Binding #TopSugery #PostOp #Safety #SafetyPin
.....
#trick #my #trick #bird #bind #yyfshutter @yoyofactory
, a β™₯️opener is not a lost art. /
πŸ‘ŠπŸΌ / On location..
, a β™₯️opener is not a lost art. / πŸ‘ŠπŸΌ / On location..
'The Bind in the Road'. Paul Cezanne #painting #paulcezanne #cezanne #bind #road #colors #colori #art
In the world of Instagram, yogis will post pics of seemingly simple poses and make them look effortless. Side plank and full lotus are in my regular practice, so when I saw half lotus side plank, I thought easy peasy! Me and my ego had many good laughs as my ass hit the floor. 
Sometimes I'd grasp my big toe but would quickly lose balance. It's a very interesting pose and I'm having fun exploring new strategies with practice.
In the world of Instagram, yogis will post pics of seemingly simple poses and make them look effortless. Side plank and full lotus are in my regular practice, so when I saw half lotus side plank, I thought easy peasy! Me and my ego had many good laughs as my ass hit the floor. Sometimes I'd grasp my big toe but would quickly lose balance. It's a very interesting pose and I'm having fun exploring new strategies with practice.
In the world of Instagram, yogis will post photos of seemingly simple poses and make them look effortless. Side plank and full lotus are in my regular practice, so when I saw half lotus side plank, I thought easy peasy! 
Sometimes I'd grasp my big toe but would quickly lose #balance . It's a very interesting pose and I'm having fun exploring new strategies with practice.
In the world of Instagram, yogis will post photos of seemingly simple poses and make them look effortless. Side plank and full lotus are in my regular practice, so when I saw half lotus side plank, I thought easy peasy! Sometimes I'd grasp my big toe but would quickly lose #balance  . It's a very interesting pose and I'm having fun exploring new strategies with practice.
An art piece I made for the art competition I had today! It didn't make state, but I did work hard on it.
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#art #competition #artcompetition #girl #female #bind #binding #tied #tiedup #trapped #trap #society #smoke #darkness #suffocating #express #fandomgirledit #artwork #competitionday #proud #hard #burnit
Day 4 of #trueloveasana 
I struggled with today's challenge, but in the end reverted back to the first stretch I remember learning.

Day 1. - Seated βœ”οΈ
Day 2. - Standing βœ”
Day 3. - Twist βœ”
Day 4. - Bind βœ”
Day 5. - Forward fold
Day 6. - Heartopener
Day 7. - Props
Day 8. - Arm Balance
Day 9. - Inversion
Day 10. - Yogi’s choice

Hosts:
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance

Sponsors:
@onzie
@bluefishbohemian

#yoga #relaxation #meditation #stretch #tapestry #peaceful #asana #pose #challenge #breathe #beginner #newbie #bind #instayoga #instachallenge #yogini #stars
Day 4 of #trueloveasana  I struggled with today's challenge, but in the end reverted back to the first stretch I remember learning. Day 1. - Seated βœ”οΈ Day 2. - Standing βœ” Day 3. - Twist βœ” Day 4. - Bind βœ” Day 5. - Forward fold Day 6. - Heartopener Day 7. - Props Day 8. - Arm Balance Day 9. - Inversion Day 10. - Yogi’s choice Hosts: @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance Sponsors: @onzie @bluefishbohemian #yoga  #relaxation  #meditation  #stretch  #tapestry  #peaceful  #asana  #pose  #challenge  #breathe  #beginner  #newbie  #bind  #instayoga  #instachallenge  #yogini  #stars 
I sure do enjoy a good β€œtie” and fly. πŸ˜†πŸ™ƒ #keepingoregonweird #acro #acroyoga #shibari #acroshibari #ropeplay #trust #bind #ropehug #playtime
Zombie ass toilet of the dead #fartinggirl #alien #parasites #tenticles #cuties in a #bind #πŸ™ƒ #πŸ“½
It’s all a process, baby πŸ•°πŸ’ŽπŸ–€
Join me 2/18 for 5pm πŸ”₯Bikram method @yoga_factoryannapoliscrofton 
#yoga #yogaeverydamnday #domoreyoga #bend #guillotine #forwardfold #bind #inabind #annapolis #md #maryland #dc #dmv #bikramyoga #yogateacher #yogastudent #sundayfunday
Day 2 of #YogaToOpenHips is #lotus and I'm working on the #bind
Hosts: @joe_lizzzzzz_yoga @intrepidyogi_ @getfityogagirl 
Sponsors: @aloyoga @blueridgehemp
Day 2 of #YogaToOpenHips  is #lotus  and I'm working on the #bind  Hosts: @joe_lizzzzzz_yoga @intrepidyogi_ @getfityogagirl Sponsors: @aloyoga @blueridgehemp
Balance bound. #omchicβœŒπŸ»οΈπŸ•‰ #Bind #TrueLoveAsana Hosts:
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance

Sponsors:
@onzie
@bluefishbohemian
#yoga #yogabolivia #yogamiami #inspiration #yogaeverywhere #igyoga #instayoga #yogi #ashtanga #ashtangi #yogaeveryday #motivation #devotion #practice #bekind #love #staywoke #practiceandalliscoming #yogamom #loveandalliscoming #kindnesscounts #alwaysbeyou
I am currently watching 10 things I hate about you 
#very #dooty #verydooty #blond #bind #blind #omg #dead #bad #sobad #so #please #pleasejohn #john #current #currently #same #me #relatable
Day 4 of #trueloveasana is binds. I chose bound side angle pose. Such a good full body stretch πŸ™ 
Thank you to the sponsors: @the_bohemian_introvert @shiniyogi @mirajfindingbalance @yogidslvo & hosts: @bluefishbohemian @onzie 
#yoga #yogini #yogachallenge #yogaigfam #bind #yogabind #boundsideangle #selflove #selfcare #health #wellness #dailypractice #findyourzen
Day 4 of #trueloveasana with a #bind! Today was very productive! Ran 4 miles, met up with this year’s Sigma mentee in the Mentorship program and then slept for work. Time to hang with the mini-superheroes!

Hosts: @the_bohemian_introvert @shiniyogi @mirajfindingbalance @yogidslvo
Sponsors: @onzie @bluefishbohemian
#trueloveasana #igyogachallenge #instagramyogi
#martrainsforthemarathon #jeditraining #nyrr #bensfault
D A Y  S E V E N (last day and we’re late😩) O F  #NamaSlay2018 🌟is  #YogisChoice with my #MiniYogis #KailaniLove & #AvrieQuinn
#BIND WITH ME BABY!
I went with #FlamingoPose which clearly needs work, but hey #ProgressNotPerfection #Binding ... my hands were so close yet so far from touching. Kailani chose her favorite pose #Vrksasana #TreePose ❀️and Avrie was in #AdhoMukhaShvanasana #DownwardDog until her clumsy self tipped over 🀣 #LoveYouMore
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SHOUTOUT TO THE HOSTS AND SPONSORS ❀️
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Host: @azures.positive @onmywaytonamaste @nickiecarrigan_ @shiftbyjeni

Sponsors: @buddhaperformance @malaprayer @personalhero @evoluactivewear
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#IGYogaChallenge #Yoga #yogaeverydamnday #YogaLove #Yogi #Yogini #Namaste #catchup #yogamom #yogacommunity #asana #yogagram #YogaFun #MommyAndMe
D A Y S E V E N (last day and we’re late😩) O F #NamaSlay2018  🌟is #YogisChoice  with my #MiniYogis  #KailaniLove  & #AvrieQuinn  #BIND  WITH ME BABY! I went with #FlamingoPose  which clearly needs work, but hey #ProgressNotPerfection  #Binding  ... my hands were so close yet so far from touching. Kailani chose her favorite pose #Vrksasana  #TreePose  ❀️and Avrie was in #AdhoMukhaShvanasana  #DownwardDog  until her clumsy self tipped over 🀣 #LoveYouMore  . SHOUTOUT TO THE HOSTS AND SPONSORS ❀️ . Host: @azures.positive @onmywaytonamaste @nickiecarrigan_ @shiftbyjeni Sponsors: @buddhaperformance @malaprayer @personalhero @evoluactivewear . #IGYogaChallenge  #Yoga  #yogaeverydamnday  #YogaLove  #Yogi  #Yogini  #Namaste  #catchup  #yogamom  #yogacommunity  #asana  #yogagram  #YogaFun  #MommyAndMe 
Doubt can creep in all the time, choose to believe in yourself. #yoga #legbehindhead #balance #ekapadasirsasana #bind #yogaeveryday #yogateacher #longislandyoga #yogagirl #breathe #dowhatyoulove
Day 7 #bindinglove is #supersoldierpose. My mind was working harder than my body! #stretch #bind #practicemakesprogress #myyogamyway #yogagirl #goodlord #practicepracticepractice Hosts: @tanyasizemore @livinleggings @shiniyogi @benditlikebay Sponsor: @aloyoga
β€œOur human compassion binds us the one to the other - not in pity or patronizingly, but as human beings who have learned how to turn our common suffering into hope for the future.”-Nelson Mandela
#bind #reachforit #yogahomepractice #beflexible #downsyndromeawesomeness 
#tatethegreat
Day 5 of #BindingLove is #LowLungeMermaidArms. Peace mermaids!πŸ§œπŸΌβ€β™€οΈβœŒπŸΌπŸ™πŸΌβ™₯️ Hosts:

@tanyasizemore
@livinleggings
@shiniyogi
@benditlikebay

Sponsors:

@aloyoga
Day 5 of #BindingLove  is #LowLungeMermaidArms . Peace mermaids!πŸ§œπŸΌβ€β™€οΈβœŒπŸΌπŸ™πŸΌβ™₯️ Hosts: @tanyasizemore @livinleggings @shiniyogi @benditlikebay Sponsors: @aloyoga
Day 4: A bind I have never tried before, something that was not only challenging but totally cool! Trying new poses makes me feel SO good, especially when they turn out to be something that may have been under my belt without my knowing. Happy Saturday Friends! Go try something new today! πŸ¦„πŸ¦„πŸ¦„ || #trueloveasana #yoga #yogachallenge #yogisofinstagram #yogagirl #asanaaddict #practiceisprogress #bind #learning #yogaeverydamnday #yogainspiration #eloraallenyoga
Day 4: A bind I have never tried before, something that was not only challenging but totally cool! Trying new poses makes me feel SO good, especially when they turn out to be something that may have been under my belt without my knowing. Happy Saturday Friends! Go try something new today! πŸ¦„πŸ¦„πŸ¦„ || #trueloveasana  #yoga  #yogachallenge  #yogisofinstagram  #yogagirl  #asanaaddict  #practiceisprogress  #bind  #learning  #yogaeverydamnday  #yogainspiration  #eloraallenyoga