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Laying in bed 😷 sick 🤒! Just wanted to say #happyfriday #besafe #enjoylife #Ihatebeingsick
xSay2
#ijs😏😏😏😏😏😎😋😋 #fuckyall #tf😱😱😱😱 #fridayfuckery #instafam💋💋💋💋💋💋💋 #besafe
Street fighting or a altercation in the street is a different entity, I mean you have different limits, different environments, no ref to save you, no padded mats, your opponent doesn't care if you are hurt or your not fit, he won't care if he has a weapon and you don't. He may not fight in the system that you train in either. Keeping a dominant position is extremely important in controlling the fight. Practice dominating stand up, stand up clinching and grappling so you can have the best outcome. The best outcome in the street is going home safe.
#shinjitsu
#shinjitsugrappling #shinjitsustreetselfdefense #bjj #mauythai #boxing #wrestling #besafe #realselfdefense
Street fighting or a altercation in the street is a different entity, I mean you have different limits, different environments, no ref to save you, no padded mats, your opponent doesn't care if you are hurt or your not fit, he won't care if he has a weapon and you don't. He may not fight in the system that you train in either. Keeping a dominant position is extremely important in controlling the fight. Practice dominating stand up, stand up clinching and grappling so you can have the best outcome. The best outcome in the street is going home safe. #shinjitsu  #shinjitsugrappling  #shinjitsustreetselfdefense  #bjj  #mauythai  #boxing  #wrestling  #besafe  #realselfdefense 
Had a great time tonight with my friends at Juliets billards in Poughkeepsie!! This is my after party shot! Not bad not bad at all! I'm still standing!! Lmao! Shout out to my Bro @mattydetails2426 for driving!!! Thanks for looking out Brother!! Peace & Love all my people out in this big bright globe! #chilling #billards #julietsbillards #havingfun #chillaxing #theboys #dontdrinkanddrive #besafe #truefriends #punkrockdude #heavymetaldude #whatwhat #poughkeepsie #newyork
Had a great time tonight with my friends at Juliets billards in Poughkeepsie!! This is my after party shot! Not bad not bad at all! I'm still standing!! Lmao! Shout out to my Bro @mattydetails2426 for driving!!! Thanks for looking out Brother!! Peace & Love all my people out in this big bright globe! #chilling  #billards  #julietsbillards  #havingfun  #chillaxing  #theboys  #dontdrinkanddrive  #besafe  #truefriends  #punkrockdude  #heavymetaldude  #whatwhat  #poughkeepsie  #newyork 
The Thames river in Chatham kent #Ontario is flooding. Voluntary evacuations in #thamesvilleontario and downtown Chatham. If your without a place to stay the John Bradley Center in Chatham is taking people in. #besafe
The Thames river in Chatham kent #Ontario  is flooding. Voluntary evacuations in #thamesvilleontario  and downtown Chatham. If your without a place to stay the John Bradley Center in Chatham is taking people in. #besafe 
Happy Friday. Have a safe fulfilled weekend. #Spreadlove #besafe #daweekend #friends #love #monthoflove @showstoppersbus
Feeling a lil under the weather but I got it done now to go home an take some meds I feel like I'm getting sick.. #godblesseeveryone🙏  #besafe
Feeling a lil under the weather but I got it done now to go home an take some meds I feel like I'm getting sick.. #godblesseeveryone ðŸ™ #besafe 
I love you Jordan ❤️ Please come back soon I can't handle this pain💔 it hurts not saying your name or hearing your voice😔 I'm just so mad why you left without you telling us we're ur going☹️ You scare you family and friends😣 But just please be safe out there big bro and your in my prays❤️✨🙏🏽 #missingbrother #13 #prayforhim #loveyou #besafe #prayforjordan
I love you Jordan ❤️ Please come back soon I can't handle this pain💔 it hurts not saying your name or hearing your voice😔 I'm just so mad why you left without you telling us we're ur going☹️ You scare you family and friends😣 But just please be safe out there big bro and your in my prays❤️✨🙏🏽 #missingbrother  #13  #prayforhim  #loveyou  #besafe  #prayforjordan 
I want to thank Elite Sports for hooking me up with this awesome gear. Go to www.elitesports.com  for the best gear.  @elitesportscompany #bjjvideos #closedguard #bjjguard #jiujitsu #jiujitsulifestyle #womanjiujitsu #nogi #selfdefense #besafe #bjjwiki #whitebeltbjj #wbbjj #bjj_verified #bjj_diet #bjj #brazilianjiujitsu #jitslife #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #training #workout #bjjmoves #bjjtechnique #wrestling #grappling #oss #ZeroQuitsGiven
I want to thank Elite Sports for hooking me up with this awesome gear. Go to www.elitesports.com for the best gear. @elitesportscompany #bjjvideos  #closedguard  #bjjguard  #jiujitsu  #jiujitsulifestyle  #womanjiujitsu  #nogi  #selfdefense  #besafe  #bjjwiki  #whitebeltbjj  #wbbjj  #bjj_verified  #bjj_diet  #bjj  #brazilianjiujitsu  #jitslife  #bjjgirls  #jiujitsugirls  #bjjwomen  #womenofbjj  #training  #workout  #bjjmoves  #bjjtechnique  #wrestling  #grappling  #oss  #ZeroQuitsGiven 
Happy Friday everyone be safe 😎😎#haveagreatday #friday #chillin #besafe #redhair #makeup #redeyebrows
The Grand River in Brantford!
#brantford #grandriver #flood #brantfordfood #besafe
Pretty funny. Puppy vs the big dog. #malinoispuppy #rescuedogs#notvneeded#besafe
Unwanted pregnancies and STDs are real. #BeSafe
Unwanted pregnancies and STDs are real. #BeSafe 
Let it snow let it snow let it snow! Please be safe walking/driving these couple of days, mother nature remembered winter now...
#canadianwinters #canada #haseebagency #besafe
We wish for the best to the families related to the 17 people who were killed in the Stoneman Douglas High School Shooting on Feb;14. No one should ever go through such a horrific event. Be safe and love each other ❤️🙏🏻
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 #dog #dogs #dogsofig #dogsofinsta #doggo #doggie #doggy #dogstyle #dogstagram #dogoftheday #dogofinstagram #doglife #dogslife #schnauzer #poodle #animal #animals #animalsofig #animallovers #floridashooting #besafe
We wish for the best to the families related to the 17 people who were killed in the Stoneman Douglas High School Shooting on Feb;14. No one should ever go through such a horrific event. Be safe and love each other ❤️🙏🏻 • • • #dog  #dogs  #dogsofig  #dogsofinsta  #doggo  #doggie  #doggy  #dogstyle  #dogstagram  #dogoftheday  #dogofinstagram  #doglife  #dogslife  #schnauzer  #poodle  #animal  #animals  #animalsofig  #animallovers  #floridashooting  #besafe 
2018 TSSH kicksoff tomorrow. All you Detby guys/gals.... Best of Luck. 
#FiveFishLimit #BeSafe #HeadDown&Fish
#MossyJawCustombaits
It's the weekend.......time to get down to weekend business.  #besafe #peaceandblessings
Keeping kids safe is near and dear to all our hearts.  Damsel in Defense has wonderful books, games and a lighted alarm.  Perfect for this crazy world! Can I help you with invaluable mission #besafe#keepkidssafe#safetyfirst#knowledgeispower#knowyourworthladies#knowyourpower
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Safety first #besafe #motorcycle .
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@racingsidi @revzilla
@scoobythesubie is one good looking Forester 😎🏕 Enjoy your #fridaynight 🍻 #besafe 🙏🏼 Remember if you must drink its best to do it around a #campfire with friends. #campiswhereyouparkit
Happy Friday cuties (。♥‿♥。) #friyay #weekend #cuteaf #cuteboys #hotguys #purr #cosplay #cosolayer #cosplaying #hearts #💜 #besafe #party #havefun #🔥🔥🔥 #letsparty #goingout #fineaf #gamerguys #gamergirls #gamers #groove #dance #cute #loveyourself #confidence #mwuah
Ring in the weekend!!! Time to kick back and relax with the crown 🤴🏼 #diageorep #crownroyal #weekendvibes #beach #relaxing #crown #kickback #besafe
Prevenir es evitar las lesiones. La mayor  cantidad de lesiones graves es entre 15 y los 40 años de edad. #besafe #besmart #trauma #orthopaedics #traumaunolo
Dr Alberto Padilla. Traumatologia. Monterrey 🇲🇽
At first the idea that it is possible to buy condoms in bulk seemed jarring but the more I thought about it, it might just be genius. #costco #besafe #somanypossiblehashtags
Good people drink good beer. – Hunter S. Thompson
Happy weekend beer lovers!

#Beer4Good #weekendvibes #ontap #areyouready #brewfest #rotaryrocks #fundraiser #may #beer #besafe #dd #beerstagram
#Snowflakes are falling ❄️ but we are still open. Come on in for Barre at 5:30pm w/ Crystal or Hour of Power w/ Josh. Both classes are #amazing 👊🏽 You’re pick👍🏽
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#shywellnesscenter  #shywellness  #simplyhotyoga #yoga  #barre  #powervinyasa  #tacoma  #hotyoga #yogaeverydamnday #shy30 #sweat  #workout #fitness #snow #besafe #staywarm
I hope you and your beautiful self are having a great Friday!!! #besafe #beblessed #i
Winter is back, skiing is fun but everyone must make it alive. Too many eager/weekend warrior/tired commuter rushing to pass cars to be stuck behind 134 other cars in front of them, its not Summer folks. If you’re heading or leaving Whistler the highway is closed at BOB, multiple car in the ditch in both direction. We saw cars swerve and we hit black ice as well. #winter #winterisback #snow #blackice #blackcat #cat #besafe #drivesafe #Whistler #Squamish #pnw #seatoskyhighway #BC
Winter is back, skiing is fun but everyone must make it alive. Too many eager/weekend warrior/tired commuter rushing to pass cars to be stuck behind 134 other cars in front of them, its not Summer folks. If you’re heading or leaving Whistler the highway is closed at BOB, multiple car in the ditch in both direction. We saw cars swerve and we hit black ice as well. #winter  #winterisback  #snow  #blackice  #blackcat  #cat  #besafe  #drivesafe  #Whistler  #Squamish  #pnw  #seatoskyhighway  #BC