Aqua Fitness Professionals unite! We KNOW how good Aqua Fitness is. It's time to find our voice together, revamp Aqua Fitness and put it back on the Fitness map. Join us next Sunday, 25 February, from 2 - 5pm for the Sydney Aqua Forum + Masterclass (so bring your swimmers as well) at Next Gen in Ryde NSW. To RSVP click on the link to the event in the comments of this post. We're in it together. Together we are stronger 👊 PS: If you are not an Aqua Fitness Professional but you are interested in doing an Aqua Fitness class some time send me a DM
Create a life that feels good on the inside, not one that just looks good on the outside.
Well, I'm happy that keluarga kami adalah keluarga yg apa adanya bgt. Yg keluar di timeline ya sama dgn fakta sehari2nya. Jelek2nya kami ya begitu itu. Ga takut deh pokoknya mau tampilan jelek, blm mandi, ga ganti baju ya liatin ajah😂. Bisa diliat di TL sy yg jauh dr sempurna, yg sering keluar mlh saat2 silly n memalukan dr kami🙈😄. And we won't be ashamed on it, coz that's who really are.
Teman2/orang2 terdekat kami tahu sesungguhnya kami ini aslinya gimana-dgn catatan mereka yg betul2 tau hidup kami sehari2 sebenarnya bukan cuma yg tau dr cerita2 ga bener sepihak atau tau dr mrk yg cuma omong tp ga pernah hidup sm kami atau tau dr mn aja tp ga mau cross-check ke kami versi benernya gmn.
Actually, we don't need it anyway-pembenaran itu. Buat apa juga, keliatan hrs bener di mata medsos, smntra dalemnya bobrok yekaan😉. We control our life, not others, and we think others don't have the right to control our life, as we never do that to others. Besides, whatever we do, for those who don't like us, we can never be right. Apapun yg kami lakukan, selalu aja ada yg ga bener buat sebagian orang- so, why should we care?
Yg penting hidup ini banyak bersyukur, bekerja keras, jujur, baik sama orang, apa adanya, menyenangkan hati Tuhan, dan tidak lupa piknik!😂
Konon disebutkan kurangnya piknik membuat iri hati, cenderung bikin gosip, tdk bahagia dgn hidupnya sendiri, selalu mencari kesalahan org lain, cepet tua dan ubanan, mukanya ga nyenengin, n suka mimpi buruk tengah malam smp ketakutan sendiri😂😂
So get a life! See the world, and be who you really are. Buat hidupmu bahagia di dunia nyata, bukan cuma (keliatan) bahagia kalau cuma mau dipajang di dunia maya aja😊😊
Berita baiknya, piknik ga hrs mahal. Ga hrs pergi jauh. Be creative 💡😉
All my life I was the good girl, it became my identity... Get good grades, go to college, don't take risks, stay out of trouble, don't talk back, be quiet, take care of everyone, please everyone, don't say no, apologize for your faults, avoid conflict, make sure you look amazing all the time and your hair and makeup are perfect, BE PERFECT, BE GOOD, BE AFRAID because no one will accept you otherwise... But that is BULLSHIT, an identity built upon fear... it's exhausting, unrealistic and can lead to a major breakdown...it did for me... Because it's impossible to keep up anything that's not REAL for long.
Today, I stand here in my truth, I left all the 'shoulda, coulda, woulda' behind and I embrace who I actually am... Not perfect, just real and filled with LOVE at my core... and each day I get more authentic and closer to my truth as I learn to shed the old skin of who I once was.
I make mistakes and I am messy... that's ok. I use my inner badass to express my thoughts and feelings because I have every right to do so and I have no time nor patience for good girl perfectionism anymore. I TRUST myself and my feelings are valid...that's the difference between who I was and who I am now. I accept myself, I am enough, more than enough.
I am extremely sensitive, I get overwhelmed easily, I need a lot of time alone to re-energize, I am wild and passionate about the things I love, I live a simple, peaceful life and I love it. I'm done apologizing for who I am. This is me, take it or leave it.
Life is messy, we, as human beings, are messy and there's absolutely no use in pretending otherwise. Today I embrace all of it. I'm perfectly imperfect and proud and it feels so f*cking good not to feel that pressure anymore. The journey to loving myself has been a bumpy ride but so worth it in the end. 💖
"Aquela" foto que não passou no controle de qualidade, ou que o cabelo estava uma zona, ou aquela pose que tenha favorecido a aparência de uns quilinhos a mais... esse sou eu na maior parte do tempo, pq eu haveria de esconder?