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Stop thinking about registering for the Colorado Marathon, and do it! Register TODAY. Link in bio. #comarathon #KPColorado #BeKP
Stop thinking about registering for the Colorado Marathon, and do it! Register TODAY. Link in bio. #comarathon  #KPColorado  #BeKP 
xSay2
Join us tomorrow morning at 9am at @runnersroostftcollins for another group training run! Find out more info on our Facebook page - link in our bio. #comarathon #BeKP #KPColorado
Join us tomorrow morning at 9am at @runnersroostftcollins for another group training run! Find out more info on our Facebook page - link in our bio. #comarathon  #BeKP  #KPColorado 
Try channeling this happy little guy during your next training run! #comarathon #KPColorado #BeKP
Save $! Register before March 1st for the Colorado Marathon 5k, 10k, half-marathon, marathon relay, or marathon. Find out more info through the link in our bio. #comarathon #KPColorado #BeKP
Save $! Register before March 1st for the Colorado Marathon 5k, 10k, half-marathon, marathon relay, or marathon. Find out more info through the link in our bio. #comarathon  #KPColorado  #BeKP 
Buying the right running shoes is a crucial part of any marathon runner's training process. Visit our friends at your local @RunnersRoost to find the perfect pair of running shoes! #comarathon #KPColorado #BeKP
Buying the right running shoes is a crucial part of any marathon runner's training process. Visit our friends at your local @RunnersRoost to find the perfect pair of running shoes! #comarathon  #KPColorado  #BeKP 
Mark your calendar for our next training run on Saturday, February 24th. Join your race directors and our Official Training Group, @revolution_running, to achieve those training goals! Find out more info through the link in our bio. #comarathon #KPColorado #BeKP
Mark your calendar for our next training run on Saturday, February 24th. Join your race directors and our Official Training Group, @revolution_running, to achieve those training goals! Find out more info through the link in our bio. #comarathon  #KPColorado  #BeKP 
Promote #Transvisibility for a better life. 
Easy to do in Washington, DC, USA, with the highest percentage of transgender (and LGBQ) people in the United States (6X New York or California). Data shows people living in communities with more diversity are happier and more fulfilled than those who aren’t; not to mention, diversity allows the human species to survive 😃 . @CapitalPrideDC @CapitalTransPride #DC #instaDC #LGBTQ #Transgender #EqualityEqualsHealth #KPPride #BeKP #FutureStartsHere #AsDCGoesSoGoesTheNation #LoveThisCentury #LiveAuthentically #BeYourselfEveryoneElseIsTaken #ElementsOfUs #ElementsOfTheFuture #DCStatehood ♥ DC 🏳️‍🌈
Promote #Transvisibility  for a better life. Easy to do in Washington, DC, USA, with the highest percentage of transgender (and LGBQ) people in the United States (6X New York or California). Data shows people living in communities with more diversity are happier and more fulfilled than those who aren’t; not to mention, diversity allows the human species to survive 😃 . @CapitalPrideDC @CapitalTransPride #DC  #instaDC  #LGBTQ  #Transgender  #EqualityEqualsHealth  #KPPride  #BeKP  #FutureStartsHere  #AsDCGoesSoGoesTheNation  #LoveThisCentury  #LiveAuthentically  #BeYourselfEveryoneElseIsTaken  #ElementsOfUs  #ElementsOfTheFuture  #DCStatehood  ♥ DC 🏳️‍🌈
Registration for the Colorado Marathon is still open! Sign up today to make your marathon running dreams come true 😀 Link in our bio. #comarathon #KPColorado #BeKP
Registration for the Colorado Marathon is still open! Sign up today to make your marathon running dreams come true 😀 Link in our bio. #comarathon  #KPColorado  #BeKP 
Don't think about it - #justrun. #comarathon #KPColorado #BeKP
“KNOW YOUR RISK” 🤓. There’s many places to inform yourself to make healthy choices in life. For example check out our website on the link in our IG bio. You can also check this site out for some great information.
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#knowyourrisk #bekp #kpandme #kernpublichealth #bakersfield #kerncounty #healtheducation #wgaontour
Eating healthy is crucial when training for a race like the Colorado Marathon and is one of the best ways to start living a healthy lifestyle. To get started on a better, well-balanced diet, check out @kpthrive's blog about food for health. Link in our bio. #CoMarathon #KPColorado #BeKP
Eating healthy is crucial when training for a race like the Colorado Marathon and is one of the best ways to start living a healthy lifestyle. To get started on a better, well-balanced diet, check out @kpthrive's blog about food for health. Link in our bio. #CoMarathon  #KPColorado  #BeKP 
We wish you an amazing Valentine's Day / Te deseamos un increíble Día de San Valentín ❤️ #BeKP #SomosKP #ValentinesDay2018
Friend: How'd you get those blisters?
Me: Oh, you mean these "running trophies"? #CoMarathon #KPColorado #BeKP
Our seminars started with 25 people, then 50 and now, dun dun dun... 100. 
Cant wait for our re launch of “Wellness to Wellbeing” in March at the beautiful, healthy, and environment friendly Green Acre in La Jolla. @greenacrecp 
#beKP #wellbeing #workforcehealth #millennial #Leadership #LiveWellSD
What's your favorite part of the race: the start, the middle, or the finish? #CoMarathon #KPColorado #BeKP
#Repost @whatgoesaround_kp
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FRI-YAYYYYYY!!!!🤩.
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#bekp #wgaontour #coolschools #kpandme #california #sandiego #instagood #friyay
Fort Collins Fans: Grab lunch today from one of our beneficiaries, @FoCoCafe. The cafe is a non-profit ‘pay what you can’ style cafe that has made it its mission to bring community together through nutritious and affordable meals. #FortCollins #CoMarathon #KPColorado #BeKP
Fort Collins Fans: Grab lunch today from one of our beneficiaries, @FoCoCafe. The cafe is a non-profit ‘pay what you can’ style cafe that has made it its mission to bring community together through nutritious and affordable meals. #FortCollins  #CoMarathon  #KPColorado  #BeKP 
Check out more pictures from #LS502018, where #KPLA ranked in Top 15 for ERG of the Year. NCAL Representing: 📍Pati Carrera, Vice-Chair
📍Rosa Duran, Co-Chair-San Jose
📍Alicia Maravilla, Marketplace Lead
📍Denise Ybarra, Care Delivery Lead 
#LatinaStyleInc #LatinaStyleMagazine #BeKP #SomosKP
Check out more pictures from #LS502018 , where #KPLA  ranked in Top 15 for ERG of the Year. NCAL Representing: 📍Pati Carrera, Vice-Chair 📍Rosa Duran, Co-Chair-San Jose 📍Alicia Maravilla, Marketplace Lead 📍Denise Ybarra, Care Delivery Lead #LatinaStyleInc  #LatinaStyleMagazine  #BeKP  #SomosKP 
We're 3 months away from race day! How’s your training coming along? What’s the plan for next week? #CoMarathon #KPColorado #BeKP
We're 3 months away from race day! How’s your training coming along? What’s the plan for next week? #CoMarathon  #KPColorado  #BeKP 
😁HAPPY AIRPORT ENCOUNTER: KPLA Southern California and Georgia Regional Chairs heading to the LATINA Style Magazine Conference in DC where they will be awaiting to hear where we rank in the top 15 Employee Resource Group competition. Wish us luck! #BeKP #SomosKP
😁HAPPY AIRPORT ENCOUNTER: KPLA Southern California and Georgia Regional Chairs heading to the LATINA Style Magazine Conference in DC where they will be awaiting to hear where we rank in the top 15 Employee Resource Group competition. Wish us luck! #BeKP  #SomosKP 
Go Devon! 👏🏆 . . . #Repost @kp_washington
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Devon Adelman has a lot riding on her shoulders as she heads into the 2018 @specialolympicsusagames USAGames. Not only is she a competitor on stand up paddle board for @specialolympicswashington, she is an official ambassador for the Games. Read Devon’s story. Follow temporary link in bio, or go to k-p.li/devon

#RiseAndThrive #BeKP #SpecialOlympics
Go Devon! 👏🏆 . . . #Repost  @kp_washington ・・・ Devon Adelman has a lot riding on her shoulders as she heads into the 2018 @specialolympicsusagames USAGames. Not only is she a competitor on stand up paddle board for @specialolympicswashington, she is an official ambassador for the Games. Read Devon’s story. Follow temporary link in bio, or go to k-p.li/devon #RiseAndThrive  #BeKP  #SpecialOlympics 
Devon Adelman has a lot riding on her shoulders as she heads into the 2018 @specialolympicsusagames. Not only is she a competitor on stand up paddle board for @specialolympicswashington, she is an official ambassador for the Games. Read Devon’s story. Follow temporary link in bio, or go to k-p.li/devon

#RiseAndThrive #BeKP #SpecialOlympics
Devon Adelman has a lot riding on her shoulders as she heads into the 2018 @specialolympicsusagames. Not only is she a competitor on stand up paddle board for @specialolympicswashington, she is an official ambassador for the Games. Read Devon’s story. Follow temporary link in bio, or go to k-p.li/devon #RiseAndThrive  #BeKP  #SpecialOlympics 
You know you're a runner when...you no longer hate port-a-potties. In fact, there have been times you've been very happy to see one! 😉  #CoMarathon #marathon #KPColorado #BeKP
You know you're a runner when...you no longer hate port-a-potties. In fact, there have been times you've been very happy to see one! 😉  #CoMarathon  #marathon  #KPColorado  #BeKP 
We saw this at Gompers High School, and thought it was awesome! Thanks Gompers, your students and staff are great! 🙂♥️ Hi everyone, stay tuned this Monday, we will be doing a Live Chat in the afternoon. Details to come! 😁.
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#BeKP #Thrive #kaiserpermanente #KPandMe #enthusiasm #instagood #educationaltheatre #sandiego #gompershighschool
Fun Fact: The first Olympic Marathon was held in 1886. #TheMoreYouKnow #CoMarathon #KPColorado #BeKP
Teaching Science I didn't understand. #bekp #STEM #Ping #stancdaddy
TGIF!! Good morning! Have a great weekend!! 😁.
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#bekp #wgaontour #coolschools #kpandme #california #sandiego #instagood
We are proud to offer @nuunhydration on course! Made with real ingredients and certified for clean sport, you can rest easy & stay hydrated knowing you’ve earned that finish line. #makeyourwatercount #stayhydrated #nuunlife #cleanupyourdrink #CoMarathon #KPColorado #BeKP
KPLA Co-Chairs from Northern and Southern California, Northwest, Mid-Atlantic, and Coloroda representing at the BRG Conference! #SomosKPLA #BeKP #SomosKP
KPLA Co-Chairs from Northern and Southern California, Northwest, Mid-Atlantic, and Coloroda representing at the BRG Conference! #SomosKPLA  #BeKP  #SomosKP 
Are you registered yet? Who still needs to sign up? Get in on the best race while you still can! #CoMarathon #KPColorado #BeKP
Proud to have been the #editor on this...•
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#videoediting #adobepremiere #postproduction

#Repost @whatgoesaround_kp with @get_repost
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Check out our first Webisode to see what happens after our play. 😃 (Link on our Instagram bio).
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(Actors: Juan & Horacio from Educational Theatre at KP)
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#KPandMe #webisode #healtheducation #instagood #kaiserpermanente #stdprevention #thrive #BeKP
Check out our first Webisode to see what happens after our play. 😃 (Link on our Instagram bio).
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(Actors: Juan & Horacio from Educational Theatre at KP)
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#KPandMe #webisode #healtheducation #instagood #kaiserpermanente #stdprevention #thrive #BeKP
Da Vinci High School....we are coming back for you today! Looking forward to it! 😁.
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#BeKP #KPandMe #davincihighschool #wgaontour #coolschools #healtheducation
With great mustache, comes great responsibility. #bekp
With great mustache, comes great responsibility. #bekp 
Leuzinger High! Come to the auditorium today! It’s gonna be Lit! 
#leuzinger #educationaltheatre #etpsocal #wgaontour #thursdayfun #potd #BeKP #kpandme
Today we got to support our friends and watched the literacy promotion show at Normont Elementary! ✨📚 ✨#bekp #coolschools #terrifictuesday #tuesdaymorning
“Da Vinci...you are great!” 😁.
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#bekp #wgaontour #coolschools #kpandme #california
Every other Thursday our department has a soup day and we take turns making a healthy vegan soup to share with our teammates. I had like ZERO time to prep mine and so it was a total scramble to make a quick Instant Pot soup at work with no real recipe in under 15 minutes in between meetings. The ULTIMATE multi-task challenge.  Some of my colleagues asked for the recipe, so here it is if you’re interested!  Thai pumpkin coconut soup 
Ingredients:
1 Tbs olive oil
1 bag of pre chopped onions (I’m just lazy – otherwise you can buy one sweet onion and chop your own!)
1 Tbs of grated fresh ginger (I buy mine ready-to-go in a tube at Safeway. Again, I’m lazy.)
3 – 13.5 oz cans of low-fat coconut milk
1/2 – 32 oz. container of vegetable stock
2 – 29 oz. cans of pureed pumpkin
1 bottle of Trader Joe’s Thai Red Curry Sauce
Salt and pepper to taste
Thai basil - chiffonade for garnish 
You can make this on the stove in a 1 quart pot or use an Instant Pot. Sauté the onion still soft and then add in the ginger and continue to sauté until aromatic. Then dump the rest of the ingredients in the pot, whisk till blended and seal the lid and set for high pressure 7 minutes. If you make it on the stove, heat through over medium/medium-high heat stirring constantly to ensure the bottom doesn’t scorch. That’s it!

Enjoy! 😊 #bekp #thrive #thriveinyourlife #kaiserpermanente
Every other Thursday our department has a soup day and we take turns making a healthy vegan soup to share with our teammates. I had like ZERO time to prep mine and so it was a total scramble to make a quick Instant Pot soup at work with no real recipe in under 15 minutes in between meetings. The ULTIMATE multi-task challenge. Some of my colleagues asked for the recipe, so here it is if you’re interested! Thai pumpkin coconut soup Ingredients: 1 Tbs olive oil 1 bag of pre chopped onions (I’m just lazy – otherwise you can buy one sweet onion and chop your own!) 1 Tbs of grated fresh ginger (I buy mine ready-to-go in a tube at Safeway. Again, I’m lazy.) 3 – 13.5 oz cans of low-fat coconut milk 1/2 – 32 oz. container of vegetable stock 2 – 29 oz. cans of pureed pumpkin 1 bottle of Trader Joe’s Thai Red Curry Sauce Salt and pepper to taste Thai basil - chiffonade for garnish You can make this on the stove in a 1 quart pot or use an Instant Pot. Sauté the onion still soft and then add in the ginger and continue to sauté until aromatic. Then dump the rest of the ingredients in the pot, whisk till blended and seal the lid and set for high pressure 7 minutes. If you make it on the stove, heat through over medium/medium-high heat stirring constantly to ensure the bottom doesn’t scorch. That’s it! Enjoy! 😊 #bekp  #thrive  #thriveinyourlife  #kaiserpermanente