Current addiction: Tempeh 🌞
Für was bist du heute dankbar?
Ich bin dankbar für meine Meine Mama, meinen Stiefpapa und meine Brüder, die immer, wirklich immer hinter mir stehen und mich, egal bei was, unterstützten. Ich bin dankbar, dass ich es immer warm haben kann und bei meinen Eltern wohnen darf. Ich bin dankbar, dass ich in Niederbayern zur Welt gekommen bin und für die wunderschöne Natur dort draußen. Es gibt so viele Dinge, für die man jeden Tag bewusst dankbar sein sollte, aber man sieht sie gar nicht mehr, weil sie nichts „außergewöhnliches“ für uns sind. Blickt man jedoch in andere Lände, wo Armut oder Krieg herrscht oder in Großstädte, wo man nur Hochhäuser zu sehen bekommt, dann wird zumindest mir sehr schnell bewusst, dass mein Lebensstandard und -Umstände nicht selbstverständlich sind. #begrateful
Hier habe ich einfach Tempeh (gekauft von @boutique.vegan.de ) mit dem Cooking-Spray von @nutriful knusprig gebraten, dazu noch Auberginen, Zucchini gemacht und mit frischen Blattspinat und Nudeln serviert. Es schmeckt übrigens richtig gut, wenn ihr Cashewmus (@nu3_de )und Hefeflocken in die Pfanne zum Gemüse gebt😛🧀 #food#abendessen#dinner#arbeit#gedanken#vegan#breakfast#dinner#thoughts#grateful#lunch#rice#frenchtoast#veganfood#edrecovery#gesund#abnehmen#instafood#healthy#foodporn#smothiebowl#graditude#veganfood#donnerstag
Nothing hurts me more but watching old people grow old in old age homes or struggle for food everyday inspite of having children and grandchildren. 💔
This old woman here has been left alone to age in this old age home with a promise which is a lie. But she believes her family will take her back very soon and I dont have the courage to tell her the truth. So, all I do is try to keep up with the lie because it gives her happiness 🎈
Please take care of your elders in the family, they are the reason behind your happy and successful lives!
I've been willing to share a picture like that for a very long time! It means that I am finally back into some running. Never have I run slower or never have I run less than I momentarily do but at the same time I have never been more grateful to be able to. A serious muscle injury had kept me entirely off running for 9 straight months, now I am back, kind of. This is only the very beginning and I am only able to run very short distances. I although don't even know whether there will be another throwback. But today I ran, and that is what counts.
Hi everyone! I have so many new friends I wanted to take a moment and introduce myself. <3 My name is Stephanie and I am a proud dog mama, photographer, positivity pusher, and a multiple small business owner. .................. .
But growing my businesses on social media made me realize that I was missing some steps… because this Instagram page after having it for 3 years, had a little over a thousand followers.. with little to no leads. But I kept reading statistics that stated that Instagram was the number 1 social media platform that people were buying from. So I started doing A LOT of research, took an Instagram class and then started doing a Lot more research, and after a few months of figuring it all out. I am now an Instagram manager.
I now help small businesses build their Instagram followers with THEIR ideal clients. To ultimately grow their business! Remember… it is not about how many followers you have.. it is the quality of the followers! For this page I targeted families in my area, and surrounding areas. And my calendar booked up! I grew from 1,580 in the first of May to 18,286 at the end of December and the amount of leads I was getting was overwhelming. I ended up booking up for the rest of the year by late July. That is a difference of 16,706 followers and hundreds of new clients in 7 months. So I realized… I needed to help other small business owners, do the same. So, I have decided to also be an Instagram Manager to women small business owners who are serious about changing their businesses through Instagram.
I love that I am helping women be the best versions of themselves and to be able to help small businesses grow!
If you are looking for some helpful tips on how to grow your IG, but sure to click the link in the bio for my 10 TOP Instagram TIPS! Also don't be shy about setting up an phone consult about how hiring an instagram manager can change your business. :)