Beginners Ballroom and Latin American 6 week course starts tomorrow. £40 per person. Contact us on info cadmans dance.co.uk or via our fb page to book your place #cadmans#beginners#salemanchester#dance
Your challenge in Bharadvajasana is to not get swept away in the twist, in the grasping for a more extreme outcome. But to remain mindful of holding your axis tall and spacious. Balancing yourself along your central channel can be mentally as well as physically centering. As you turn, you don’t want to disturb the evenness of the two sides of your body.
#Yogaphilosophy explains how the constantly changing nature of life causes physical, mental, and emotional suffering. It is easy to be thrown off balance by the daily flux of experiences. In your yoga practice you learn to tap a source of calm and stability that is accessible throughout life’s twists and turns. Stabilising your upright mid-line while twisting in #Bharadvajasana can be a training ground for finding inner #balance and #equanimity .
Feeling curious to try out yoga? Well excitingly enough you have the opportunity to book my 6 weeks #beginners course at the #yogaarch in Camberwell, starting Wednesday the 28th of Feb. Link in Bio.
Can’t wait to meet you guys.
Cooking for others and feeling happy when they enjoy that food is the great feeling ever right ?? I'm so excited to participate in a cooking contest "Indian curry and gravy" hosted by @archanaskitchen .Thank you Archana for coming up with a simple yet interesting contest.So what's in my kitchen for the contest - Thakali(Tomato) kuruma.I chose this because it's the simplest gravy ever and will go as an accomplishment with anything and everything.Be it Idli,Dosai,Idiappam,Appam,Roti,pulav,Curdrice,Plain rice,Fried rice anything with this Kuruma will taste great.Even though we all want to make different fancy dishes by looking at recipes online,these simple recipes will help on the lazy or busy days.Best thing about this recipe is even beginners,bachelor's any one can make easily.So here is the recipe.
Onion -2,Tomatoes-4,cinnamon,Jeera,Staranise- few,Oil and ghee - little,Sambar powder - 2 tbs,Salt to taste
To bring- Handful of coconut,Fried dal(Pottukadalai) - Handful,Chillies-3,Fennel seeds-1 tbsp.(Grind everything to a fine paste adding little water to it)
In a pan add little oil and ghee,once it is hot add cinnamon,jeera,Staranise then add onions fry till it's brown,now add tomatoes fry it well and now add salt and sambarpowder.Let it cool for 10 mts.Now add the paste to the onion tomatoes and add required water.Let it boil for fews mts.Once you get the kuruma consistency transfer it to a serving bowl and garnish with a tsp of ghee and coriander leaves.
Serve hot and trust me this will be a mandatory dish every week at your house :) :) And don't forget to add your love when you cook anything,that's the secret ingredient to make any dish tastier :) - Happy cooking!!
Chceš začít chodit na Cross lekce a nevíš, jak začít?? Právě pro tebe je kurz "Beginners"🚼
Šest lekcí, na kterých do tebe naskládáme hromadu techniky, zásobník cviků a poradíme, kde jsou tvoje slabiny, jak na nich pracovat, aby jsi mezi pokročilými nehrál páté housle 😉🎻📲
⚠Kurz odstartuje jakmile se přihlásí minimálně 6 zájemců.
⚠Přihlásit se stačí na baru nebo zprávou.
Come for The Realm of Yoga, a self catered weekend with @ecoyoga_scotland for Yogic exploring with Nick Loening, founder and director of the ecoYoga Centre. This is an ideal weekend for beginners as well as those with more experience who would like to look back at some of the Yoga fundamentals. Book now 16-19 March 2018: http://bit.ly/2Ex7PdJ #eco#retreat#travel#scotland#yoga#beginners#experience#weekend
35kg PB Clean & Jerk from Carys (33 shown). Just a couple months ago she couldn’t even squat a 10kg bar so couldn’t be happier with how she’s progressing. All from just the 2 lifting classes a week. Great job Carys! Shocking filming from Rhod, missing half the lift.
#weightlifting#beginners#cleanandjerk#progress#strength#coordination#cardiff @carysbxxx @synergi_personal_training @rhodri_beynon10