I’m a firm believer in game situation training. Here I used the pads with @wyatt3kwiatkowski to work on finishing strong with the contact. As you can see he did a great job of translating it over to a live game. Don’t shy away from contact, absorb it, finish strong and get the and 1! Nice work @wyatt3kwiatkowski
@coachtimmartin @chuck_ellis @drewhanlen @checkrockleague @delaware_basketball_explosion @coachquil
Jimmy Butler on the timberwolves possibly picking up Derrick Rose: “is he a hell of a player? Yeah. But that’s up to Thibs and everybody else to figure if he has a PLACE on this roster and this team. Obviously, I’ve played with him before. I know the talent he has. It’s not my job to say.” 🌹👀
We started this week’s session with some chest to the floor drives emphasizing to body push with the inside shoulder. #Details#BodyPush#HNSA @kobe.kiener @_braxtoncopeland @luis.acosta31 @raybandz_04 went to work this past Sunday.
Good ole 1 on 1 LSU drill with the 16U guys at practice. Keeps the competitive juices flowing, only 2 dribbles allowed #CommandoLife#ballislife#WeAllWeGot @goham1k @ayoo.jay35 @bout.abucket @mwh1tee @jg_bucks @big_homie33 @supreme_rjay @mastergoodwin
@zionlw10 plays like he has lifelong beef with the rim 😩
Look at the defender at the bottom right of the key getting out of the way lool 😭 via @peach_j.a.c_fuzz .
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|5’10|The way I Dunk is a little different from everyone else I’ve seen (or those I’ve seen talk about it). I use something called Dorsiflexion. It’s not just how I JUMP but more importantly how I LAND
I can’t stress enough that I am NOT running on my toes but the balls of my feet. I am severely flat footed and since learning to play this way it’s saved me a lot of impact and injuries.
When first learning this years ago I did lose an inch or 2 of vertical for a short time but after that I started jumping higher than before. I wouldn’t recommend this for someone that’s having high success with a heel toe plant BUT I can say it works well for me. Just something to consider 🤔