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"Tenha paciência, não espere que todos os seus problemas se resolvam de uma só vez, o mundo não funciona dessa forma... isso acontece naturalmente!" 🧘‍♀️🧘‍♂️🙏🕉️ #naradeva108 #naradevashala #naradeva #paciencia #naturalmente #ayurveda #yoga #pensamentos #meditação #astrologia #problemas
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Testing a recipe for the upcoming event next week.
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A lecture about Ayurveda and dinner and mingle afterwards.
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A delicious spicy lentil soup.
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#hälsohaket #sproutingwellness #ayurveda #vegan #veganfood
Закончился наш курс в аюрведической клинике доктора Уни.  Слова излишни,  всё написано на лицах. 😁
Открыт набор в группу на следующий год!

#йога #хатха #асана #аюрведа #панчакарма #ковалам #india #Kerala #ayurveda #yoga_tour #anastasia_yoga_tour #yoga #yogatour #kovalam #yogini #yogaforlife
Ageless Face Serum makes your skin as soft as flower petals 💖 even though it's still winter I wear summer softness on my face everyday 🙌🏼
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#shree #beauty #shreebeauty #bestskinofyourlife #organicbeauty #organicskincare #oilcleansing #naturalbeauty #naturalskincare #ayurveda #ayurvedicbeauty #ayurvedicskincare #bestfacemaskever #youdeserveit #treatyourself #beautybloggers #greenbeauty
Hoje nosso almoço 🥗!! Lasanha de berinjela com queijo vegano 🌱. Mini omelette e uma super salada! Com Brócolis 🥦 Couve-flor, abacate 🥑, Carambola e muito mais... Venha almoçar conosco! Café Bistrô Buddhï #saudavel #vegetariano #ayurveda #cafebistrô #campobelosp @lsaragiottonutricao @dri_pimentel_ayurvedica @andersonsilva74 @espaco.buddhi  @andreluiz2309  @miamia3030 @dri_pimentel_ayurvedica @luziasantos0995 Espaço Buddhï Rua vicente leporace 1108 campo belo
Hoje nosso almoço 🥗!! Lasanha de berinjela com queijo vegano 🌱. Mini omelette e uma super salada! Com Brócolis 🥦 Couve-flor, abacate 🥑, Carambola e muito mais... Venha almoçar conosco! Café Bistrô Buddhï #saudavel  #vegetariano  #ayurveda  #cafebistrô  #campobelosp  @lsaragiottonutricao @dri_pimentel_ayurvedica @andersonsilva74 @espaco.buddhi @andreluiz2309 @miamia3030 @dri_pimentel_ayurvedica @luziasantos0995 Espaço Buddhï Rua vicente leporace 1108 campo belo
No siempre somos conscientes de la cantidad de venenos a los que está expuesta nuestra segunda boca: LA PIEL.  La norma de cosmética y belleza en Ayurveda es “SI NO LO PUEDES PONER EN TU BOCA… NO LO PONGAS EN TU PIEL”
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Puedes leer más sobre este tema y conocer la lista de ingredientes tóxicos que debemos evitar en https://www.ayurvedasalud.com/no-lo-puedes-poner-boca-no-lo-pongas-piel/
#cosméticanatural #pielsanapielbella #ayurveda #belleza #maquillajesecológicos #ayurvedatips
No siempre somos conscientes de la cantidad de venenos a los que está expuesta nuestra segunda boca: LA PIEL.  La norma de cosmética y belleza en Ayurveda es “SI NO LO PUEDES PONER EN TU BOCA… NO LO PONGAS EN TU PIEL” . Puedes leer más sobre este tema y conocer la lista de ingredientes tóxicos que debemos evitar en https://www.ayurvedasalud.com/no-lo-puedes-poner-boca-no-lo-pongas-piel/ #cosméticanatural  #pielsanapielbella  #ayurveda  #belleza  #maquillajesecológicos  #ayurvedatips 
✨Asian evening✨ It’s a glas noodle salad with thin sliced mango, cucumber, fresh coriander, carrots, spring onions and red onions! All marinated in a soy sauce/sesame oil dressing, pimped up with chilli, lemon and black sesame! On top are roasted cashew seeds! #vegan#veganlife#whatveganseat#raw#clean#light#buddah#ayurveda#asianfood#thai#chinese#japanese#hot#spicy#summerfood#healthy#lifecloseup#colorsplash#plantbased#pink#foodstagram#foodforthought#soulfood#veggie#glasnoodles#mango#wintime#snack#salad#gymfood @zweipfannen
✨Asian evening✨ It’s a glas noodle salad with thin sliced mango, cucumber, fresh coriander, carrots, spring onions and red onions! All marinated in a soy sauce/sesame oil dressing, pimped up with chilli, lemon and black sesame! On top are roasted cashew seeds! #vegan #veganlife #whatveganseat #raw #clean #light #buddah #ayurveda #asianfood #thai #chinese #japanese #hot #spicy #summerfood #healthy #lifecloseup #colorsplash #plantbased #pink #foodstagram #foodforthought #soulfood #veggie #glasnoodles #mango #wintime #snack #salad #gymfood  @zweipfannen
Did you know, Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin K is an essential vitamin required for protein modification and bone metabolism. These benefits make Broccoli one of our favourites from the Green family!
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#VitaminK #broccoli #potassium #fiber #folicacid #yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
Did you know, Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin K is an essential vitamin required for protein modification and bone metabolism. These benefits make Broccoli one of our favourites from the Green family! . . . . . . . . #VitaminK  #broccoli  #potassium  #fiber  #folicacid  #yoga  #yoganaturals  #supplements  #ayurveda  #nutrition  #fit  #fitness  #fitfam  #health  #workout  #wellness  #diet  #gold  #transform  #eatclean 
I LOVE this because I can totally relate. I don’t know about the rest of you, but I always feel guilty when I have to say no. It’s something I’ve worked on for years. I remember, in college, my counselor said to me “Katie, it’s ok to be selfish and say no. Sometimes you have to just take care of you and stop worrying about everyone else.” Those are words I come back to quite frequently and more so lately due to this cleanse. This month has been a month of going inward and reflecting on myself. There have been times where I have wanted to say yes to support friends and just enjoy the company of others, but for the sake of my journey inward, I have had to say no. While it’s frustrating at times, because I feel like I’m being a bad friend or missing out, it’s also quite therapeutic to realize if I don’t take care of myself and work on my intentions, then I’m no use to anyone. .
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Almost through week 3, then into the final phase...THE CLEANSE! Wish me luck and know if I’m being a hermit crab, it’s just me taking time for my soul ✨. Namaste 🙏.
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#elementalom #elementalcleanse #cincinnatiyoga #cincinnati #wellness #spirit #health #hermit #soulsearching #selfcare #selflove #butisattva #yogini #yogagirl #yogajourney #ayurveda #energy #healing #meditation #yoga #positivevibes #spiritualgrowth #spiritual #cleanse #wholefoods #thoughts #selfish #itsoktobeselfish
I LOVE this because I can totally relate. I don’t know about the rest of you, but I always feel guilty when I have to say no. It’s something I’ve worked on for years. I remember, in college, my counselor said to me “Katie, it’s ok to be selfish and say no. Sometimes you have to just take care of you and stop worrying about everyone else.” Those are words I come back to quite frequently and more so lately due to this cleanse. This month has been a month of going inward and reflecting on myself. There have been times where I have wanted to say yes to support friends and just enjoy the company of others, but for the sake of my journey inward, I have had to say no. While it’s frustrating at times, because I feel like I’m being a bad friend or missing out, it’s also quite therapeutic to realize if I don’t take care of myself and work on my intentions, then I’m no use to anyone. . . Almost through week 3, then into the final phase...THE CLEANSE! Wish me luck and know if I’m being a hermit crab, it’s just me taking time for my soul ✨. Namaste 🙏. . . #elementalom  #elementalcleanse  #cincinnatiyoga  #cincinnati  #wellness  #spirit  #health  #hermit  #soulsearching  #selfcare  #selflove  #butisattva  #yogini  #yogagirl  #yogajourney  #ayurveda  #energy  #healing  #meditation  #yoga  #positivevibes  #spiritualgrowth  #spiritual  #cleanse  #wholefoods  #thoughts  #selfish  #itsoktobeselfish 
Your brain food in a bottle! 💭
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Why Vinpocetine?
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💭 Boosts memory and improves cognitive performance
📚 Supports cerebral metabolism
💁 Soothes the symptoms of vertigo
💇 Fights hair loss
💊 Anti-inflammatory properties
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🎉Available on Amazon🎉
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#AhanaNutrition #Vinpocetine
Your brain food in a bottle! 💭 . . Why Vinpocetine? . 💭 Boosts memory and improves cognitive performance 📚 Supports cerebral metabolism 💁 Soothes the symptoms of vertigo 💇 Fights hair loss 💊 Anti-inflammatory properties . . 🎉Available on Amazon🎉 . . #AhanaNutrition  #Vinpocetine 
Bolo de chocolate com abóbora, sem glúten, sem lactose, adoçado com mel 🍯 com musse de chocolate 🍫 também sem lactose, sem glúten . Super saudável e muito saboroso 😋 Café Bistrô Buddhï! #semlactose #semglutén #campobelosp #semacucares #saudavel #bemestar #ayurveda  Rua vicente leporace 1108 Campo belo @luziasantos0995 @miamia3030 @andreluiz2309 @espaco.buddhi @andersonsilva74 @dri_pimentel_ayurvedica @lsaragiottonutricao
Bolo de chocolate com abóbora, sem glúten, sem lactose, adoçado com mel 🍯 com musse de chocolate 🍫 também sem lactose, sem glúten . Super saudável e muito saboroso 😋 Café Bistrô Buddhï! #semlactose  #semglutén  #campobelosp  #semacucares  #saudavel  #bemestar  #ayurveda  Rua vicente leporace 1108 Campo belo @luziasantos0995 @miamia3030 @andreluiz2309 @espaco.buddhi @andersonsilva74 @dri_pimentel_ayurvedica @lsaragiottonutricao
Uma das fórmulas mais conhecidas da Fitoterapia Indiana, com diversos benefícios para o sistema tridosha.
À pronta-entrega: https://buff.ly/2GC2oGW
#triphala #indiamed #ayurveda #ayurvedabrasil #yogaayurveda #yoga #yogabrasil #yogaayurveda #curanatural #fitoterapia #cura #terapiaalternativa #medicinanatural #amla
Stressed? Stretch! Trust us, stretching your body eases and loosens tight muscles, offering a sense of wellbeing and tranquility. Who is ditching their coffee break today. Stretching > Caffeine .
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#stretch #stress #coffee #yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
Stillness to our mind is stimulation. .
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#stillness #benefits #meditation #mood #yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
K I T C H A R I ! ♡

A staple in Indian and Ayurvedic cooking, a super nourishing, easy to digest, simple to make grain and bean mixture with warming & healing spices. 
There are so many variations depending how you feel/what you got!

Guidance for this one ~ ♡ In a large pot, add some EVOO, red lentil, basmati rice and lots of water. (Think 1:4 ratio) ♡ While bringing to a boil, add sliced fresh ginger, and spices (I used turmeric, cumin, cayenne, black pepper, and a digestive masala made of fennel, turmeric, kalonji and coriander) ♡ *don't add salt yet! Add it when it's done cooking as it will keep the bean from softening*
♡ cover and simmer for a while....the longer the better. I'm talking an hour at least but even better if it can go for longer!
♡ check on it every 20-30 minutes and add more water as it looks like it's getting soaked up
♡ when you're happy with the texture, add salt to taste
♡ I topped mine with a Sautee of onion, mushroom and kale ♡ Variations~ quinoa, lentils, chickpeas, beans, other kind of rice. Add in veg, carrots, zucchini, brocolli, etc.

Enjoy and be nourished! 🙏🦋🥄 #vegan #kitchari #plantbased #ayurvedic #ayurveda #nourishing #healingfoods #medicine #sodelicious
K I T C H A R I ! ♡ A staple in Indian and Ayurvedic cooking, a super nourishing, easy to digest, simple to make grain and bean mixture with warming & healing spices. There are so many variations depending how you feel/what you got! Guidance for this one ~ ♡ In a large pot, add some EVOO, red lentil, basmati rice and lots of water. (Think 1:4 ratio) ♡ While bringing to a boil, add sliced fresh ginger, and spices (I used turmeric, cumin, cayenne, black pepper, and a digestive masala made of fennel, turmeric, kalonji and coriander) ♡ *don't add salt yet! Add it when it's done cooking as it will keep the bean from softening* ♡ cover and simmer for a while....the longer the better. I'm talking an hour at least but even better if it can go for longer! ♡ check on it every 20-30 minutes and add more water as it looks like it's getting soaked up ♡ when you're happy with the texture, add salt to taste ♡ I topped mine with a Sautee of onion, mushroom and kale ♡ Variations~ quinoa, lentils, chickpeas, beans, other kind of rice. Add in veg, carrots, zucchini, brocolli, etc. Enjoy and be nourished! 🙏🦋🥄 #vegan  #kitchari  #plantbased  #ayurvedic  #ayurveda  #nourishing  #healingfoods  #medicine  #sodelicious 
Living in this moment and reflecting on the present, this is what we seek to achieve from yoga, meditation and self care. .
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#yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
**New** oil pulling ritual in mint from @paavaniayurveda. Oil pulling is a 3000 year old technique that helps with whole body health. 
Bacteria and viruses and live inside of the mouth affecting your entire body. Here are just some of the benefits of oil pulling
1) whiter teeth
2) increased energy from draining toxins from the body 
3) detoxes the body
4) aids in hormonal fluctuations 
5) reduces headaches 
6) clears your skin 
7) promotes oral health 
Read more about the benefits of Ayurveda from @paavaniayurveda. 
#ayurvedicmedicine #oilpulling #ayurveda #holistichealth
**New** oil pulling ritual in mint from @paavaniayurveda. Oil pulling is a 3000 year old technique that helps with whole body health. Bacteria and viruses and live inside of the mouth affecting your entire body. Here are just some of the benefits of oil pulling 1) whiter teeth 2) increased energy from draining toxins from the body 3) detoxes the body 4) aids in hormonal fluctuations 5) reduces headaches 6) clears your skin 7) promotes oral health Read more about the benefits of Ayurveda from @paavaniayurveda. #ayurvedicmedicine  #oilpulling  #ayurveda  #holistichealth 
We have all heard about Calcium deficiencies but Magnesium deficiency sounds like something new? Our bodies require Magnesium just as much as they require any other mineral, its deficiency leads to: - Thyroid problems - Muscle aches - Fibromyalgia - Anxiety & depression - Insomnia - Tingling in the extremities - High blood pressure
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#magnesium #calcium #throid #yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
We have all heard about Calcium deficiencies but Magnesium deficiency sounds like something new? Our bodies require Magnesium just as much as they require any other mineral, its deficiency leads to: - Thyroid problems - Muscle aches - Fibromyalgia - Anxiety & depression - Insomnia - Tingling in the extremities - High blood pressure . . . . . . . . 
#magnesium  #calcium  #throid  #yoga  #yoganaturals  #supplements  #ayurveda  #nutrition  #fit  #fitness  #fitfam  #health  #workout  #wellness  #diet  #gold  #transform  #eatclean 
MEET THE TEAMS: (1) Klayveda (clay) Mask, Rose Chamomile H2O, Glow Oil. 〰️〰️〰️〰️ (2) Vedamin-C (clay) Mask, Lemon Balm H2O, Glow Oil.....My teams strong 😏🔗🔗🔗 [More details in profile link]
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 #klaybotanics #claymask #claymasks #skincare #skincareroutine #botanical #botanics #ayurveda #cleansers #greenbeauty #healthyskincare #naturalskincare #cleanbeauty #clearskin #greenskincare #ayurvedalifestyle #supporthandmade #handcraft #organicskincare #organicbeauty #nontoxicbeauty #greenbeautyproducts #beautycommunity #ecoskincare #veganbeauty #naturalproducts
MEET THE TEAMS: (1) Klayveda (clay) Mask, Rose Chamomile H2O, Glow Oil. 〰️〰️〰️〰️ (2) Vedamin-C (clay) Mask, Lemon Balm H2O, Glow Oil.....My teams strong 😏🔗🔗🔗 [More details in profile link] . . . . #klaybotanics  #claymask  #claymasks  #skincare  #skincareroutine  #botanical  #botanics  #ayurveda  #cleansers  #greenbeauty  #healthyskincare  #naturalskincare  #cleanbeauty  #clearskin  #greenskincare  #ayurvedalifestyle  #supporthandmade  #handcraft  #organicskincare  #organicbeauty  #nontoxicbeauty  #greenbeautyproducts  #beautycommunity  #ecoskincare  #veganbeauty  #naturalproducts 
Regrann from @ayurvedacolombia.info - 
Quieres ganarte in descuento de $ 200.000? 🌻Pone me gusta a la publicación 🌻Tienes que seguir esta cuenta y la de @alex.ayurvedicmaster
@krishbenvenuti 🌻Taguear en los comentarios 3 personas que vivan en  Valle del Cauca

El 14 de marzo descubriremos el ganador!! #YoSoySwastha 
#Ayurveda #AyurvedaColombia  #AyurvedaCali - #regrann
Regrann from @ayurvedacolombia.info - Quieres ganarte in descuento de $ 200.000? 🌻Pone me gusta a la publicación 🌻Tienes que seguir esta cuenta y la de @alex.ayurvedicmaster @krishbenvenuti 🌻Taguear en los comentarios 3 personas que vivan en Valle del Cauca El 14 de marzo descubriremos el ganador!! #YoSoySwastha  #Ayurveda  #AyurvedaColombia  #AyurvedaCali  - #regrann 
🌴We are busy making fresh organic batches of cannabis-infused coconut oil! The feedback we continually receive about our products is exactly why we continue sharing. From muscular and nerve pain “releaf” to healing skin and psoriasis issues, this miracle medicine is a go-to for so many ailments. 🌱It’s very versatile as it can be used as a topical ointment or salve, as well as, consumed in food or eaten plain. It works in as little as 5 minutes and replaces pain pills while speeding up the healing processes... while we can’t make medical claims, we continue to receive testimonials and have requests from neurological-surgeons, nutritionists and acupuncture/ Chinese herbalists, and patients all the time. 🥥The product is very simple to make and we openly share the recipe with anyone who needs medicine! (Of course our products are guaranteed organic from seed to oil and we have perfected the process) We want everyone to feel the healing of Cannabis Coconut Oil and enjoy life. Here is what we do: 
Ingredients: 
Organic coconut oil 84 oz 
Approximately 10 ounces, dried and cured, whole plant dried cannabis, remove major stem stalks and large sugar leaves 📍Heat oven to 220 F
Place weed in single layer on cookie sheet and put in the oven for 90 minutes. 
Stir, turn, and flip the weed a few times, to ensure it’s evenly being decarboxilated. (I used to skip this step and I learned it causes the weed to release so much more Cannibinoids, terpenes and THC, creating a stronger more powerful product.) Fill Large Crock Pot with 84oz Coconut Oil 
Allow to melt on LOW. 
Add weed plant matter and make sure it’s all saturated. Put the lid on and keep it on low for at least 4 hours. 
Unplug and allow it to cool naturally. 
Use cheesecloth to strain and squeeze out the fresh green oil and funnel into jars for safe storage. Can be shelved or refrigerated. Solid state under 77 degrees. Use sparingly until you are familiar with the strength of the oil and your personal response, when eaten. Enjoy! 💚
#cookingwithlove #cannabiscooking #cookingwithcannabis #hotdishheather #cannabiscoconutoil #rasayanaoils #organic #ayurveda #healing #salve #edible #medibles
🌴We are busy making fresh organic batches of cannabis-infused coconut oil! The feedback we continually receive about our products is exactly why we continue sharing. From muscular and nerve pain “releaf” to healing skin and psoriasis issues, this miracle medicine is a go-to for so many ailments. 🌱It’s very versatile as it can be used as a topical ointment or salve, as well as, consumed in food or eaten plain. It works in as little as 5 minutes and replaces pain pills while speeding up the healing processes... while we can’t make medical claims, we continue to receive testimonials and have requests from neurological-surgeons, nutritionists and acupuncture/ Chinese herbalists, and patients all the time. 🥥The product is very simple to make and we openly share the recipe with anyone who needs medicine! (Of course our products are guaranteed organic from seed to oil and we have perfected the process) We want everyone to feel the healing of Cannabis Coconut Oil and enjoy life. Here is what we do: Ingredients: Organic coconut oil 84 oz Approximately 10 ounces, dried and cured, whole plant dried cannabis, remove major stem stalks and large sugar leaves 📍Heat oven to 220 F Place weed in single layer on cookie sheet and put in the oven for 90 minutes. Stir, turn, and flip the weed a few times, to ensure it’s evenly being decarboxilated. (I used to skip this step and I learned it causes the weed to release so much more Cannibinoids, terpenes and THC, creating a stronger more powerful product.) Fill Large Crock Pot with 84oz Coconut Oil Allow to melt on LOW. Add weed plant matter and make sure it’s all saturated. Put the lid on and keep it on low for at least 4 hours. Unplug and allow it to cool naturally. Use cheesecloth to strain and squeeze out the fresh green oil and funnel into jars for safe storage. Can be shelved or refrigerated. Solid state under 77 degrees. Use sparingly until you are familiar with the strength of the oil and your personal response, when eaten. Enjoy! 💚 #cookingwithlove  #cannabiscooking  #cookingwithcannabis  #hotdishheather  #cannabiscoconutoil  #rasayanaoils  #organic  #ayurveda  #healing  #salve  #edible  #medibles 
Quieres ganarte in descuento de $ 200.000? 🌻Pone me gusta a la publicación 🌻Tienes que seguir esta cuenta y la de @alex.ayurvedicmaster
@krishbenvenuti 🌻Taguear en los comentarios 3 personas que vivan en  Valle del Cauca

El 14 de marzo descubriremos el ganador!! #YoSoySwastha 
#Ayurveda #AyurvedaColombia  #AyurvedaCali
Quieres ganarte in descuento de $ 200.000? 🌻Pone me gusta a la publicación 🌻Tienes que seguir esta cuenta y la de @alex.ayurvedicmaster @krishbenvenuti 🌻Taguear en los comentarios 3 personas que vivan en Valle del Cauca El 14 de marzo descubriremos el ganador!! #YoSoySwastha  #Ayurveda  #AyurvedaColombia  #AyurvedaCali 
Nicht schön aber Magic: Gestern kam ein Anflug von Erkältung vorbeigehuscht - da kam der Rest der unfotografgrafierbaren Hühnersuppe aus dem letzten post grad recht. Getunt mit einer scharfen Chillischote und ein paar Scheiben Ingwer hab ich's ne gute Stunde köcheln lassen und mit nem Schluck Soyasauce abgeschmeckt - das Ergebnis schmeckte asiatisch, brachial gut und wirkte erwartungsgemäß: Hals freigeätzt, heiße Füße, leichte Schweißausbrüche - einmal von innen desinfiziert. Heute Morgen fühlte ich mich wie neu geboren 😁✌🏼
An dieser Stelle wird's Zeit für einen Dank an meine halbindische Lieblingsex Anja, die mich Anfang der 90er in die Geheimnisse der Ayurveda eingeweiht hat. Seitdem bin ich komplett drüberweg über den ganzen wirkunglosen Scheiß aus der Apotheke..
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#danke #anja  #mooBQ #medicine #ayurveda #ingwer #ginger #heat #hot #ramen #hotpot #chicken #chillie #stronglyrecommend
Nicht schön aber Magic: Gestern kam ein Anflug von Erkältung vorbeigehuscht - da kam der Rest der unfotografgrafierbaren Hühnersuppe aus dem letzten post grad recht. Getunt mit einer scharfen Chillischote und ein paar Scheiben Ingwer hab ich's ne gute Stunde köcheln lassen und mit nem Schluck Soyasauce abgeschmeckt - das Ergebnis schmeckte asiatisch, brachial gut und wirkte erwartungsgemäß: Hals freigeätzt, heiße Füße, leichte Schweißausbrüche - einmal von innen desinfiziert. Heute Morgen fühlte ich mich wie neu geboren 😁✌🏼 An dieser Stelle wird's Zeit für einen Dank an meine halbindische Lieblingsex Anja, die mich Anfang der 90er in die Geheimnisse der Ayurveda eingeweiht hat. Seitdem bin ich komplett drüberweg über den ganzen wirkunglosen Scheiß aus der Apotheke.. . . #danke  #anja  #mooBQ  #medicine  #ayurveda  #ingwer  #ginger  #heat  #hot  #ramen  #hotpot  #chicken  #chillie  #stronglyrecommend 
Great little description of Ayurveda on my tea box! Thank you, Tea of Life 😊🙏❤️
Great little description of Ayurveda on my tea box! Thank you, Tea of Life 😊🙏❤️
HELLOOO AUDITION SEASON! 🎭 It's quite a hustle being both an #actor 🙌 AND a #yogateacher 🙏. You kinda have to be ready for anything allllll the time. So when i woke up this morning with a scratchy throat and swollen glands this morning I said, "NOT TODAY SATAN!" 👿 I'm powering down on my trusty #superfoods and #powergreens boost 🍀 because I need to be at my best everyday. You cannot expect to put your best work out into the world if you are not taking care of your instrument first. 👏Can I get a HALLELUJAH up in here??👏
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#thestruggleisreal #actorlife #yogalife #heartandhustle #hustlehard #audition #theatregirl #headshots #photography #nonequity #actorsequity #stayhealthy #beyourbest #ayurveda #naturalhealth #natural
HELLOOO AUDITION SEASON! 🎭 It's quite a hustle being both an #actor  🙌 AND a #yogateacher  🙏. You kinda have to be ready for anything allllll the time. So when i woke up this morning with a scratchy throat and swollen glands this morning I said, "NOT TODAY SATAN!" 👿 I'm powering down on my trusty #superfoods  and #powergreens  boost 🍀 because I need to be at my best everyday. You cannot expect to put your best work out into the world if you are not taking care of your instrument first. 👏Can I get a HALLELUJAH up in here??👏 . . . . . . #thestruggleisreal  #actorlife  #yogalife  #heartandhustle  #hustlehard  #audition  #theatregirl  #headshots  #photography  #nonequity  #actorsequity  #stayhealthy  #beyourbest  #ayurveda  #naturalhealth  #natural 
Ayurveda + Astrology Insights 🌙
Head to the blog right now for a more in-depth post about finding physical, emotional and lifestyle balance during this time of year, and join me at @beyogasussex on March 24th for a special Ayurvedic Springtime Selfcare workshop covering all of this and LOTS more 😊✌️#ayurveda #astrology #wellbeing #wellness #health #healthy #healing #naturalhealth #blog #lifestyle #blogger #pisces #kapha #materialgirlmysticalworld #nature #water #winter #spring #seasonal
Ayurveda + Astrology Insights 🌙 Head to the blog right now for a more in-depth post about finding physical, emotional and lifestyle balance during this time of year, and join me at @beyogasussex on March 24th for a special Ayurvedic Springtime Selfcare workshop covering all of this and LOTS more 😊✌️#ayurveda  #astrology  #wellbeing  #wellness  #health  #healthy  #healing  #naturalhealth  #blog  #lifestyle  #blogger  #pisces  #kapha  #materialgirlmysticalworld  #nature  #water  #winter  #spring  #seasonal 
Supplements or no supplements? We have all asked ourselves this question - out of fear or out of concern, haven’t we? The only essential here is that supplements can never replace your food.
Read more on our blog.
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#supplements #vitamins #minerals #antioxidants #diet #yoga #yoganaturals #supplements #ayurveda #nutrition #fit #fitness #fitfam #health #workout #wellness #diet #gold #transform #eatclean
All the colors in this oatmeal. Miso + maple + banana + soy milk + flax + oatmeal + oat bran + blueberries + red walnuts + hemp + pumpkin seeds = 30 grams protein, 20 grams of fiber, 36 grams of iron and lots of healthy fat and complex carbs. Most importantly delicious and cruelty free . ALSO, did you know flax seeds help prevent breast cancer, prostate cancer and  improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics? ✨💚✨
All the colors in this oatmeal. Miso + maple + banana + soy milk + flax + oatmeal + oat bran + blueberries + red walnuts + hemp + pumpkin seeds = 30 grams protein, 20 grams of fiber, 36 grams of iron and lots of healthy fat and complex carbs. Most importantly delicious and cruelty free . ALSO, did you know flax seeds help prevent breast cancer, prostate cancer and improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics? ✨💚✨
Craving More Energy? 
Start by putting more living foods into your diet.
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🥒🥦🍋Living foods = feeling alive
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🍟🌯🍗Dead foods = feeling dead.
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In our juice: Celery, Cucumber, Broccoli ends, green apple, lemon, ginger, and turmeric.
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#greenjuice #livingfood #plants #plantbased #joethejuicer #veganrecipes #juicerecipe #whatvegansdrink #vegancommunity #veganofig #eneryboost #energydrink #liveinalignment #authentic #doingthisforme #healthybreakfast #healthyhabits #breakingthefast #organicfood #seasonaleating #ayurveda
Craving More Energy? Start by putting more living foods into your diet. . 🥒🥦🍋Living foods = feeling alive . 🍟🌯🍗Dead foods = feeling dead. . In our juice: Celery, Cucumber, Broccoli ends, green apple, lemon, ginger, and turmeric. ... #greenjuice  #livingfood  #plants  #plantbased  #joethejuicer  #veganrecipes  #juicerecipe  #whatvegansdrink  #vegancommunity  #veganofig  #eneryboost  #energydrink  #liveinalignment  #authentic  #doingthisforme  #healthybreakfast  #healthyhabits  #breakingthefast  #organicfood  #seasonaleating  #ayurveda 
Para quem esta em busca de equilíbrio, auto-conhecimento e estilo de vida saudável, não perca a Palestra “Yoga e Ayurveda” com Marcos José Aguiar que acontecerá dia 17 de março no PranaYoga IP! Nessa palestra você descobrirá qual é o seu dosha e muito mais sobre a tradicional medicina indiana. Não perca essa oportunidade!
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Inscrições abertas no site pranayogaip.com ou nos telefones (21) 3205-5005/ 98441-9940.
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Esperamos por você! 
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#pranayogaip #institutopranaterapia #iprecreio #ayurveda #yoga
Para quem esta em busca de equilíbrio, auto-conhecimento e estilo de vida saudável, não perca a Palestra “Yoga e Ayurveda” com Marcos José Aguiar que acontecerá dia 17 de março no PranaYoga IP! Nessa palestra você descobrirá qual é o seu dosha e muito mais sobre a tradicional medicina indiana. Não perca essa oportunidade! ㅤ Inscrições abertas no site pranayogaip.com ou nos telefones (21) 3205-5005/ 98441-9940. ㅤ Esperamos por você! ㅤ #pranayogaip  #institutopranaterapia  #iprecreio  #ayurveda  #yoga 
🍃 SPROUTED URAD STEW 🍃
Coconut Quinoa / Cherry Tomatoes 
#ayurveda #health #balance #food #beauty #love #holistic #healthyfood #vata #anandaspice #anandakitchen
Amsterdaming for a few days.
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#ayurvedalife #simplyliving #ayurveda #amsterdam
L o v e 🦋 one of the first blossoms of spring is always this tree. It quickly blossoms and then releases its petals along the earth. 🌼Kenneth Rexroth🌼
The seasons revolve and the years change
With no assistance or supervision.
The moon, without taking thought,
Moves in its cycle, full, crescent, and full.
The white moon enters the heart of the river;
The air is drugged with azalea blossoms;
Deep in the night a pine cone falls;
Our campfire dies out in the empty mountains.
The sharp stars flicker in the tremulous branches;
The lake is black, bottomless in the crystalline night;
High in the sky the Northern Crown
Is cut in half by the dim summit of a snow peak.
O heart, heart, so singularly
Intransigent and corruptible,
Here we lie entranced by the starlit water,
And moments that should each last forever
Slide unconsciously by us like water.
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#spring #blossom #growth #open #flow #yoga #union #love #health #wellness #ayurveda #pranayama #meditation #flower #rexroth #poetry
L o v e 🦋 one of the first blossoms of spring is always this tree. It quickly blossoms and then releases its petals along the earth. 🌼Kenneth Rexroth🌼 The seasons revolve and the years change With no assistance or supervision. The moon, without taking thought, Moves in its cycle, full, crescent, and full. The white moon enters the heart of the river; The air is drugged with azalea blossoms; Deep in the night a pine cone falls; Our campfire dies out in the empty mountains. The sharp stars flicker in the tremulous branches; The lake is black, bottomless in the crystalline night; High in the sky the Northern Crown Is cut in half by the dim summit of a snow peak. O heart, heart, so singularly Intransigent and corruptible, Here we lie entranced by the starlit water, And moments that should each last forever Slide unconsciously by us like water. ••••••••••••••••••••••••••••••••••••••••••• #spring  #blossom  #growth  #open  #flow  #yoga  #union  #love  #health  #wellness  #ayurveda  #pranayama  #meditation  #flower  #rexroth  #poetry 
🌹 F E M I N I N E 🔻 R O S E🌹
New blog post on the #healing properties of #rose + get 20% off your rose #essentialoil (FLASHSALE until midnight - see my #nyr link in my blogpost). .
In #ayurvedic #herbal health we use rose to cool and #nourish the #female reproductive system, to calm and nurture the physical and emotional heart. It is #Pitta (fire) pacifying. It is said to have #antidepressant, antiseptic, nervine, emmenagogue and #aphrodisiac properties.
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You can enjoy the rose in a steam. For the face or as a #yoni steam.
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Read more on somaaroma.com 👆🏼link in profile👆🏼
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#roseflower #flowerstagram #instaflower #aromatherapist #aromatherapy #ayurveda #yoniverse #female #femininepower #rosy
🌹 F E M I N I N E 🔻 R O S E🌹 New blog post on the #healing  properties of #rose  + get 20% off your rose #essentialoil  (FLASHSALE until midnight - see my #nyr  link in my blogpost). . In #ayurvedic  #herbal  health we use rose to cool and #nourish  the #female  reproductive system, to calm and nurture the physical and emotional heart. It is #Pitta  (fire) pacifying. It is said to have #antidepressant , antiseptic, nervine, emmenagogue and #aphrodisiac  properties. . You can enjoy the rose in a steam. For the face or as a #yoni  steam. . Read more on somaaroma.com 👆🏼link in profile👆🏼 . . #roseflower  #flowerstagram  #instaflower  #aromatherapist  #aromatherapy  #ayurveda  #yoniverse  #female  #femininepower  #rosy 
Will be giving a #talk on #ayurveda and how to bring it into our #kitchen  @wellcomecollection on the 8th of March 6pm free entry to the first 25 people #perspectives #tour #exhibition #ayurvedaman #euston #london
"So much power in one bar 😍 my absolute favorite lactation product is @mrspatels lactation bars! Wanna know the best part?! They come in gluten free & vegan!!! YAY!"
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Reposted from @ashley_aamot
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Each of our Fenugreek Bars are approximately 5% fenugreek and offer about 500-550mg of fenugreek, the rough equivalent to 1 pill. We use a culinary quantity for all our herbs, which means you are not taking them in highly concentrated dosages. We believe food is medicine and the very best way for a body to fully absorb nutrients and minerals and the power of herbs is to digest them through food.
"So much power in one bar 😍 my absolute favorite lactation product is @mrspatels lactation bars! Wanna know the best part?! They come in gluten free & vegan!!! YAY!" . . Reposted from @ashley_aamot •••••••••••••••••••••••••••••••••••••••••••••• Each of our Fenugreek Bars are approximately 5% fenugreek and offer about 500-550mg of fenugreek, the rough equivalent to 1 pill. We use a culinary quantity for all our herbs, which means you are not taking them in highly concentrated dosages. We believe food is medicine and the very best way for a body to fully absorb nutrients and minerals and the power of herbs is to digest them through food.
My lunch today!! Life in harmony loves clean food specially when we are getting into the spring or Kapha season perfect time for detoxification and take out accumulated toxins.  We are planing a detox program to start in April... stay tuned.  #ayurveda #lifeinharmonyayurveda #plantbased #boston #holisticnutrition
Let me just put this down on my list of "things I'm obsessed with" 
#aveda #ayurveda #avedastylist #cincistylist
Enzimas digestivas são fundamentais para o bom funcionamento geral do organismo.
Elas são proteínas que possibilitam a catalisação de todos os nutrientes consumidos. Elas auxiliam na quebra dos carboidratos, gorduras, proteínas.
Elas estão presentes em alimentos crus já que o cozimento degrada boa parte delas. Se você não consome muitos vegetais, legumes e frutas crus e sua dieta se baseia em industrializados e alimentos altamente cozidos é ideal suplementar essas enzimas. 
Diabéticos podem vir a ter problemas relacionados a digestão dos alimentos, não porque possuem algum problema no estômago ou nos intestinos, mas sim porque o pâncreas é responsável pela produção e secreção de diversas enzimas digestivas(principalmente as que diferem lipídeos/gordura e proteínas), outros benefícios das enzimas digestivas se dá pelo fato de que após os 45 anos a digestão da maioria das pessoas tende a enfraquecer progressivamente criando uma dificuldade de assimilar os nutrientes provenientes da dieta, isso é chamado de esgotamento enzimático. 
Diabéticos possuem baixos níveis de amilina.
Amilina é reconhecida atualmente como a 3ª hormona da glucorregulação, intervindo na homeostase glucídica ao atuar como moduladora do esvaziamento gástrico, muitos diabéticos apresentam gastroparesia que é a lentidão no esvaziamento gástrico, sendo assim muito útil a utilização de enzimas digestivas.
Enzimas proteolíticas possuem capacidade de diminuir os efeito da inflamação presentes no diabetes 1 e 2, esses problemas causam obstrução de artérias, problemas de coagulação sanguínea e baixa circulação sanguínea periférica.
#diabetes #dt1 #dm1 #saude #ayurveda #diabeticos #enzimas #enzimasdigestivas #digestao #saude #saudeebemestar #nutricao #nutricionista #diabetico #diabetestipo1
Enzimas digestivas são fundamentais para o bom funcionamento geral do organismo. Elas são proteínas que possibilitam a catalisação de todos os nutrientes consumidos. Elas auxiliam na quebra dos carboidratos, gorduras, proteínas. Elas estão presentes em alimentos crus já que o cozimento degrada boa parte delas. Se você não consome muitos vegetais, legumes e frutas crus e sua dieta se baseia em industrializados e alimentos altamente cozidos é ideal suplementar essas enzimas. Diabéticos podem vir a ter problemas relacionados a digestão dos alimentos, não porque possuem algum problema no estômago ou nos intestinos, mas sim porque o pâncreas é responsável pela produção e secreção de diversas enzimas digestivas(principalmente as que diferem lipídeos/gordura e proteínas), outros benefícios das enzimas digestivas se dá pelo fato de que após os 45 anos a digestão da maioria das pessoas tende a enfraquecer progressivamente criando uma dificuldade de assimilar os nutrientes provenientes da dieta, isso é chamado de esgotamento enzimático. Diabéticos possuem baixos níveis de amilina. Amilina é reconhecida atualmente como a 3ª hormona da glucorregulação, intervindo na homeostase glucídica ao atuar como moduladora do esvaziamento gástrico, muitos diabéticos apresentam gastroparesia que é a lentidão no esvaziamento gástrico, sendo assim muito útil a utilização de enzimas digestivas. Enzimas proteolíticas possuem capacidade de diminuir os efeito da inflamação presentes no diabetes 1 e 2, esses problemas causam obstrução de artérias, problemas de coagulação sanguínea e baixa circulação sanguínea periférica. #diabetes  #dt1  #dm1  #saude  #ayurveda  #diabeticos  #enzimas  #enzimasdigestivas  #digestao  #saude  #saudeebemestar  #nutricao  #nutricionista  #diabetico  #diabetestipo1 
#NewIssue #Seed #Travel #Detox 
#GreenParentMag

We’re excited to bring you the travel edition of The Green Parent #magazine, perfect for an #inspirational read to motivate you this winter.
The theme is seed and features include #digitaldetox, the #art of #rewilding, boosting #fertility and organising your #home. You’ll get tips on creating a life you #love with twelve months of intention setting and find out how to increase #health with #Ayurveda Inside you'll find an awesome #familyholiday guide packed with #quirky #daysout and #greenplaces to stay. 
Inspiration awaits! 💚

Buy a single copy here: 
tinyurl.com/buytgp81

Or subscribe and receive a FREE gift from Weleda www.thegreenparent.co.uk/subscribe

#zerowaste #ecofriendly #natural #plasticfree
#NewIssue  #Seed  #Travel  #Detox  #GreenParentMag  We’re excited to bring you the travel edition of The Green Parent #magazine , perfect for an #inspirational  read to motivate you this winter. The theme is seed and features include #digitaldetox , the #art  of #rewilding , boosting #fertility  and organising your #home . You’ll get tips on creating a life you #love  with twelve months of intention setting and find out how to increase #health  with #Ayurveda  Inside you'll find an awesome #familyholiday  guide packed with #quirky  #daysout  and #greenplaces  to stay. Inspiration awaits! 💚 Buy a single copy here: tinyurl.com/buytgp81 Or subscribe and receive a FREE gift from Weleda www.thegreenparent.co.uk/subscribe #zerowaste  #ecofriendly  #natural  #plasticfree 
Herculean thanks to @portlandashwagandhafarm for being an official sponsor of my Plant Medicine Tour 🌿🌱💪🏼 This adaptogenic super plant is one of the premier herbs of the Ayurvedic tradition - it is tridoshic (suitable for all three doshas), and has a deep rooting, earthy quality. I take it every day to quell anxiety, stay grounded, and get deep restful sleep. This tincture is available on the Portland Ashwagandha Farm website and at my merch table • Check the link in my bio to see when & where you can get yrself a bottle of this liquid gold ✨
Herculean thanks to @portlandashwagandhafarm for being an official sponsor of my Plant Medicine Tour 🌿🌱💪🏼 This adaptogenic super plant is one of the premier herbs of the Ayurvedic tradition - it is tridoshic (suitable for all three doshas), and has a deep rooting, earthy quality. I take it every day to quell anxiety, stay grounded, and get deep restful sleep. This tincture is available on the Portland Ashwagandha Farm website and at my merch table • Check the link in my bio to see when & where you can get yrself a bottle of this liquid gold ✨
Article on incorporating gratitude up on the blog now!
http://www.transcendingms.com/blog/
Article on incorporating gratitude up on the blog now! http://www.transcendingms.com/blog/
beach getaway 🐬##Arabiansea#yoga#ayurveda #massage#retreat🧘‍♀️
Cardamomo é uma especiaria usada na culinária e Medicina tradicional asiática. Além de Seus inúmeros benefícios a saúde, desde a digestão, pele, cabelo e principalmente saúde bucal, combatendo halitose e mantendo gengivas e dentes saudáveis, é usada para perfumar alimentos doces e salgados. Também é um importante ingrediente na alimentação ayurveda para o dosha Pitta. Para saber mais informações dessa especiaria consulte seu médico, nutricionista ou terapeuta ayuverdica. 🙏💚🌱🍃🍀 #produtosnaturais #produtosagranel #cachoeiradobomjesus #praiadacachoeiradobomjesus #cardamomo #yoga #ayurveda #alimentacaoayurvedica #alecrimemel
Cardamomo é uma especiaria usada na culinária e Medicina tradicional asiática. Além de Seus inúmeros benefícios a saúde, desde a digestão, pele, cabelo e principalmente saúde bucal, combatendo halitose e mantendo gengivas e dentes saudáveis, é usada para perfumar alimentos doces e salgados. Também é um importante ingrediente na alimentação ayurveda para o dosha Pitta. Para saber mais informações dessa especiaria consulte seu médico, nutricionista ou terapeuta ayuverdica. 🙏💚🌱🍃🍀 #produtosnaturais  #produtosagranel  #cachoeiradobomjesus  #praiadacachoeiradobomjesus  #cardamomo  #yoga  #ayurveda  #alimentacaoayurvedica  #alecrimemel