Aspire to be Strong.
Physically stronger muscles prevent joint damage, and it's easier to move around as you will have more energy (without stimulants such as coffee or energy drinks). Mentally, it feels great that your body is capable of lifting or moving something which you never imagined yourself moving.
Whether it's weight at the gym or just a sofa at your house, the strength will give you confidence which will help you in other areas of life... such as deadline with abuse, studying, talking to people, business and your overall attitude in life will get better.
The only thing that builds a line between YOU and SUCCESS is ATTITUDE.
If you have an ATTITUDE that's POSITIVE and KILLER, you'll cross the line and reach your goals.
If you have a NEGATIVE ATTITUDE, you'll keep working towards your goals but the intended results won't show up!