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#attain medias

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Not the prettiest snatches today, but compared to where I was a few months ago we have made some serious  progress🎉🎉 @poundscoach @eltoro_conqueso @savannamason @umassminutewomen @umassathletics @perform_better @fitaid @lifeaidbevco #finesse #drugfree #snatch #wingman #emom #weightlifting #virusintl #attain #gosports #rollumass
When Barry met Tracy. 
#backtoback 
8:30 @barrysbootcamp followed by 9:30 @tracyandersonmethod with @anneclaire.nelson 
1️⃣0️⃣4️⃣ Days till summer
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#workout #doublesesh #barrysbootcamp #facetourself #tracyandersonmethod #naptime #icantfeelmylegs #run #lift #sprint #attain #cantstopwontstop #challangeyourself #fitness #balance #wellrounded #athlete #summeriscoming #summeroftags #saturday #sweat #keepup
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🙏🏽 E N L I G H T E N E D 🙏🏽
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📿🕯🙌🏽
When everything syncs up together:::
Like right where the sea + sky touch:::
The meeting place where the universe conspires:::
Feeding you all you need to be fed:::
Releasing you from all dread:::
Necessities only held in your head:::
Beaming into your heart the highest form of love:::
Radiating your soul with ultimate bliss:::
Spirit lit so bright it pours into all you touch:::
Although sometimes we hide it subconsciously:::
Highest of highs is always there:::
Felt in crystal clear moments:::
The view is a rarity:::
The feeling, omnipotent:::
The attainability is the platform:::
The repeated accessibility is the dream:::
Words are not enough:::
Then again, there are no words:::
📿🕯🙌🏽 It is called - enlightenment:::
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#enlightened #enlightenment #attain #retain #retrain #believe #conceive #release #instinct #synchronicity #insync #insync #highestofhighs #highlife #view #nature #sea #sunset #innerlight #consciousliving #consciouscoaching #insight #instinctual #resonate #astraltravel #liveinthelight #blessed #messagesfromtheuniverse #holisticlifestyle #wellnesscoach
::: 🙏🏽 E N L I G H T E N E D 🙏🏽 ::: 📿🕯🙌🏽 When everything syncs up together::: Like right where the sea + sky touch::: The meeting place where the universe conspires::: Feeding you all you need to be fed::: Releasing you from all dread::: Necessities only held in your head::: Beaming into your heart the highest form of love::: Radiating your soul with ultimate bliss::: Spirit lit so bright it pours into all you touch::: Although sometimes we hide it subconsciously::: Highest of highs is always there::: Felt in crystal clear moments::: The view is a rarity::: The feeling, omnipotent::: The attainability is the platform::: The repeated accessibility is the dream::: Words are not enough::: Then again, there are no words::: 📿🕯🙌🏽 It is called - enlightenment::: ::: ::: ::: #enlightened  #enlightenment  #attain  #retain  #retrain  #believe  #conceive  #release  #instinct  #synchronicity  #insync  #insync  #highestofhighs  #highlife  #view  #nature  #sea  #sunset  #innerlight  #consciousliving  #consciouscoaching  #insight  #instinctual  #resonate  #astraltravel  #liveinthelight  #blessed  #messagesfromtheuniverse  #holisticlifestyle  #wellnesscoach 
This part of you is a still and eternal star. Make time to reach it and this will bring you untold benefit. #benefit #consciousness #alive #feel #amazing #awesome #spiritual #truth #mind #behavior #meditate #yoga #seek #glory #inspire #encouragement #openyourself #openmind #imagine #possibilities #journey #please #phase #intune #universe #attain #enlightenment
だいぶ暖かい。
そして、漕ぐのが楽になってきた。
でも街中で速さにのめり込むのは怖い。
#骨髄損傷 #事故経験者 #ICU #集中治療室
絶対安全

まっ今のスピードなら未だ大丈夫だけど
自分がコントロールできる限界値は低いことを良く認識しておこう。

往復 約42km

#Tokyo #japan #roadbikes  #cuberoadbike
#Attain SL Road Bike
#Mavic Aksium Elite
#自転車の写真 #ロードバイク
だいぶ暖かい。 そして、漕ぐのが楽になってきた。 でも街中で速さにのめり込むのは怖い。 #骨髄損傷 ã€€#事故経験者 ã€€#ICU  #集中治療室  絶対安全 まっ今のスピードなら未だ大丈夫だけど 自分がコントロールできる限界値は低いことを良く認識しておこう。 往復 約42km #Tokyo  #japan  #roadbikes ã€€ #cuberoadbike  #Attain  SL Road Bike #Mavic  Aksium Elite #自転車の写真 ã€€#ロードバイク 
Post evening workout protein shake: almond milk coconut milk blend, glucosamine control (GC Control by Attain), flaxseed, glutamine (by @nutrishopglendora_westcovina), and protein powder. 💯Remember post evening workout to consume low-carb and high-protein.💯#postworkout #postworkoutshake #proteinshake #myweightlossjourney #loveyourself #fitchicks #focused #fitnessislife #chickswholift #chicksthatlift #gymrat #myfitnessjourney #nutrishop #glumatic #proteinpowder #attain #gccontrol #flaxseed #almondmilk #coconutmilk #almondbreeze #healthy #healthylifestyle
Post evening workout protein shake: almond milk coconut milk blend, glucosamine control (GC Control by Attain), flaxseed, glutamine (by @nutrishopglendora_westcovina), and protein powder. 💯Remember post evening workout to consume low-carb and high-protein.💯#postworkout  #postworkoutshake  #proteinshake  #myweightlossjourney  #loveyourself  #fitchicks  #focused  #fitnessislife  #chickswholift  #chicksthatlift  #gymrat  #myfitnessjourney  #nutrishop  #glumatic  #proteinpowder  #attain  #gccontrol  #flaxseed  #almondmilk  #coconutmilk  #almondbreeze  #healthy  #healthylifestyle 
Repost from @free.communications using @RepostRegramApp - #REFER(+)♠
#ATTAIN #RETAIN #REFER(+) 77% of costumers/clients say they would Refer (family,friends, or co-workers) when/if asked... ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
Create Value➡️Accountable
Build Value➡️Selfless
INCREASE VALUE➡️Go Extra Mile🎓
"Quality" 📲✨✨✨
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
#DirectSales #TeleSales #Scaling Tech  #Marketing #Team #Technology #CerealEntrepreneur #followup #telemarketing #directmarketing #pipelines #work-ethic #action #80/20
#rule #inspired #Cooler #Closer #Cleaner
#Relentless #Interface #UserExperience
#Resilient #atlantatechvillage #freecommunications
Repost from @free.communications using @RepostRegramApp - #REFER (+)♠ #ATTAIN  #RETAIN  #REFER (+) 77% of costumers/clients say they would Refer (family,friends, or co-workers) when/if asked... ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ Create Value➡️Accountable Build Value➡️Selfless INCREASE VALUE➡️Go Extra Mile🎓 "Quality" 📲✨✨✨ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 #DirectSales  #TeleSales  #Scaling  Tech #Marketing  #Team  #Technology  #CerealEntrepreneur  #followup  #telemarketing  #directmarketing  #pipelines  #work -ethic #action  #80 /20 #rule  #inspired  #Cooler  #Closer  #Cleaner  #Relentless  #Interface  #UserExperience  #Resilient  #atlantatechvillage  #freecommunications 
running // allows me to set my mind free.  nothing seems impossible.  nothing unattainable. (quote kara goucher)  do it for you 👟
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#freeyourmind #run #fitness #everyday #challengeyourself #dowhatyoulove #foryou #gratitude #activewear #attain #setyourmind #getoutside #therise #theshine #naturelovers #goals #journey
Happy new year!
Happy new year!
#TBT Such fond and #humbling memories 🙏🏻☺️ to be a #brandnew #yogateachertraining student 👩‍🎓 again. As I review my #training  so that I can assist another #attain their #dreams. #neverstoplearning Much #gratitude #forever to @elite_yoga @alexa.mylifeinanutshell @alyssashavonneyoga @meggie_bc #yogateacherlife
一月ぶりの #ジテツウ
pic1 to 3 #東京駅丸の内口 270℃
皇居方面撮り忘れでした。
pic4 #歌舞伎座 
pic5 行き #皇居 #桜田門 #勝どき橋
#imperial place

往復 42km

#Tokyo #japan #roadbikes  #cuberoadbike
#Attain SL Road Bike
#Mavic Aksium Elite
#自転車の写真 #ロードバイク
一月ぶりの #ジテツウ  pic1 to 3 #東京駅丸の内口 ã€€270℃ 皇居方面撮り忘れでした。 pic4 #歌舞伎座 ã€€ pic5 行き #皇居 ã€€#桜田門 ã€€#勝どき橋  #imperial  place 往復 42km #Tokyo  #japan  #roadbikes ã€€ #cuberoadbike  #Attain  SL Road Bike #Mavic  Aksium Elite #自転車の写真 ã€€#ロードバイク 
"Get to the point that it's unbelievable that where you are NOW isn't where you were the whole time."
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Realize your goals, set new ones, and keep attaining them.
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#goodmorning #motivation #determination #inspiration #ambition #thankful #grateful #now #today #love #blackandwhite #wordsofwisdom #learn #listen #teach #work #dream #goals #strength #time #life #patience #payattention #excellent #attain #better #best #beautiful #instagood #breakthrough
"Get to the point that it's unbelievable that where you are NOW isn't where you were the whole time." . . . . . Realize your goals, set new ones, and keep attaining them. . . . . . #goodmorning  #motivation  #determination  #inspiration  #ambition  #thankful  #grateful  #now  #today  #love  #blackandwhite  #wordsofwisdom  #learn  #listen  #teach  #work  #dream  #goals  #strength  #time  #life  #patience  #payattention  #excellent  #attain  #better  #best  #beautiful  #instagood  #breakthrough 
🏆 Each challenge you overcome in life produces a new chapter towards your destination. Let your dreams stay BIG and your worries stay small. | Progressive Leaps! Go Now! #lifeWellCentered #live #pursue #attain 🏆 The Year of Fresh Perspective!
🏆 Each challenge you overcome in life produces a new chapter towards your destination. Let your dreams stay BIG and your worries stay small. | Progressive Leaps! Go Now! #lifeWellCentered  #live  #pursue  #attain  🏆 The Year of Fresh Perspective!
The girl who lives in dreams…🌙
#target#and#I#attain#him#🖤
#sabr🌸
May The Glory Of The Divine Shiva, Remind Us Of Our Capabilities And Help Us Attain Success. Happy Maha Shivaratri
#wishingyou #happyday #shivratri #glory #divine #capabilities #attain #succes #lordshiva #mind #happinesss
What is your #vision? Your#plan to #attain your greatest desires? Have you heard of #visionboards? Our #visionboardworkshops are designed to help you get clear on what you truly want to focus on and #manifest exactly what you want and need in YOUR life!
L E A R N 📚
G R O W 📈
C U L T I V A T E 🤔
A T T A I N 👑
K N O W L E D G E ✨
PLANT THE SEEDS 🌱

#knowledge #power #learn #grow #cultivate #attain #understanding #vlog #makeithappen #makeitcount #success #happiness #build #yourself #think #lifestyle #video #fire
Hard and cold day out❄️💨! With @doctorbicycle @lubin_levesy & @theo_derrieu
@alltricks_com @polar_france @polarglobal #bike #roadbike #grandfondo #100k #basemiles #mtb #xcmtb #mountainbike #gopro #fixie #singlespeed #draft #polarglobal #polar #santini #winter #cold #climb #col #training #workout #harddayout #lookingforsponsors #shimano #cube #attain #trek #superfly #cycling
The only option is this give it all you got until it manifests. I like doing better then trying. I succeed, the only option. Super grateful for this beautiful day.
#do# #do# #success# #correctmental# #attitude# #toachieve# #all# #goals# #attain# #wealthisa# #mindset# #yes# #mind# #everything# #centers# #inthe# #mind# #control# #that# #youhavemastered #life# #Yes# #NAT#
Nieuwe winterfiets 👌🏻🚴🏻😃 #cube #attain #cubeattain #discbrakes #stravaphoto #cycling
#Money. It's nothing else than the bank allowing you to have numbers in your bank account but its the reason why we wake up early most mornings to go to a job that we don't totally enjoy doing. 
Unfortunately, it is also money that allows us to purchase what we need & its what keeps us alive in this matrix (its what keeps the matrix alive & running). That's why we work so hard to #attain it. We #attach the #concept of money to our livelihood. #Money makes it #overwhelming & #stressful to #live in this matrix. We must be conscious of that & must #detach ourselves from the idea that we must have a lot of it to live a happy life. We must step out of the #matrix once in a while & #realize that what really #matters is being sloved & #loving those who care about your #improvement. I #encourage you all to #detach yourselves from all the #craziness, instead of getting lost in the matrix, & #focus on self-enlightenmemt & #enlightening the people you love

#ManifestingLight 
#4biddenknowledge #ConsciousEvolution #TheFreeThoughtProject #420 #dab #nwo #pizzagate #occult #power #charlesmanson #hiddenfiles #hiddenarchives
#Money . It's nothing else than the bank allowing you to have numbers in your bank account but its the reason why we wake up early most mornings to go to a job that we don't totally enjoy doing. Unfortunately, it is also money that allows us to purchase what we need & its what keeps us alive in this matrix (its what keeps the matrix alive & running). That's why we work so hard to #attain  it. We #attach  the #concept  of money to our livelihood. #Money  makes it #overwhelming  & #stressful  to #live  in this matrix. We must be conscious of that & must #detach  ourselves from the idea that we must have a lot of it to live a happy life. We must step out of the #matrix  once in a while & #realize  that what really #matters  is being sloved & #loving  those who care about your #improvement . I #encourage  you all to #detach  yourselves from all the #craziness , instead of getting lost in the matrix, & #focus  on self-enlightenmemt & #enlightening  the people you love #ManifestingLight  #4biddenknowledge  #ConsciousEvolution  #TheFreeThoughtProject  #420  #dab  #nwo  #pizzagate  #occult  #power  #charlesmanson  #hiddenfiles  #hiddenarchives 
I was meant to soar and overcome this #Hurdle
But each time I look into the skye, my blood begins to #Curdle
I used to be at the top of the #Game
But here i am wondering why things are no longer #Same
Everyone is flying so #High
Like the day of recompense is #Nigh
Even the chicks are competing with the #Hawk
But I am still stagnant watching like a #Gawk
I have been deserted by my #Friends
And my young have turned prey to my #Fiends
Can i still emerge a giant before i turn #Eighty
For my legs and wings feels #Weighty
Ah! What is holding me?" Lamented the #Eagle
"Don't give up yet my friend" said the #Beagle
"You need to shed all of your weak and bad #Feather
So you can be renewed to confront the foggy #Weather
You have all it takes to compete with the #Rest
And eventually emerge as one of the #Best
You need to unite and reconcile your #Kids
And take away the hostilities that have closed their eye #Lids
Snap from the snare of chain and #Rope
In you we find strength and #Hope
This is the time for you to fly #Again
And lofty heights you shall #Attain (Sammy Nk)
I was meant to soar and overcome this #Hurdle  But each time I look into the skye, my blood begins to #Curdle  I used to be at the top of the #Game  But here i am wondering why things are no longer #Same  Everyone is flying so #High  Like the day of recompense is #Nigh  Even the chicks are competing with the #Hawk  But I am still stagnant watching like a #Gawk  I have been deserted by my #Friends  And my young have turned prey to my #Fiends  Can i still emerge a giant before i turn #Eighty  For my legs and wings feels #Weighty  Ah! What is holding me?" Lamented the #Eagle  "Don't give up yet my friend" said the #Beagle  "You need to shed all of your weak and bad #Feather  So you can be renewed to confront the foggy #Weather  You have all it takes to compete with the #Rest  And eventually emerge as one of the #Best  You need to unite and reconcile your #Kids  And take away the hostilities that have closed their eye #Lids  Snap from the snare of chain and #Rope  In you we find strength and #Hope  This is the time for you to fly #Again  And lofty heights you shall #Attain  (Sammy Nk)
Each hip bone is actually made up of 3 bones. I think I’m missing one of those🧐 
1️⃣1️⃣1️⃣ Days till summer! 
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#hipsdontlie #shesgotmoves #keepingupwiththeladies  #trying #whatisafleek ??? @mmmed #tracyandersonmethod #TAmily #thestruggleisreal #actafool #crotchshotsaturdays #summeriscoming #attain #train #workout #sweat
.Follow @golden_wound for 
more inspiration 
Love life and lost
Give your views #comments
 Dm your writing to get featured
 Tag your friend and tag if repost
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#inspire#wisdom#goals#attain#warrior#survivor#insta#motivate#encourage#live#instincts#soulwords#win#adventure
#love#lifegoals #tag#feelings#words#loveposts#kanpur#ahemdabad#jaipur#mumbai#punr#delhi#banglore#chennai#newyork
La #attain SL en aluminio #shimano 105 rodando por #colombia 🚴🇨🇴 #Repost @karolaenlaruta (@get_repost)
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Es viernes y tus piernas lo saben 👯🎉 #findesemana #enlaruta 🚴♀💨💨💨 con @cube.bikes.official @cubecolombia 🚲🇩🇪 #becube #cubebikes #alwayscube
2月8日 木 クラブSARU #AttainMusic #Attain #ポートレート #写真で伝えたい私の世界  #写真好き #写真モデル  #撮影券 #あみ様 復帰ライブ  #4人体制 #リーダー #あみ 久しぶりに撮りました 1分間だけども嬉しみ💕
2月8日 木 クラブSARU #AttainMusic  #Attain  #ポートレート  #写真で伝えたい私の世界  #写真好き  #写真モデル  #撮影券  #あみ様  復帰ライブ #4人体制  #リーダー  #あみ  久しぶりに撮りました 1分間だけども嬉しみ💕
I live in my goals, plans and dreams…🌙
#sabr🌸
#target#and#I#attain#him#🖤
No matter what happens no matter how far away from your goals you seem to be.
Never stop believing in Yourself! You will reach your destination. Somehow, someway ,never give up.  Have an unrelenting persistance That the long road your traveling has a purpose. You will over come and persevere. You may be the only one who believes in you... BUT THATS ALL YOU NEED!!! 2 labrum Tears, and scapula impingement wont stop me. How can you!

#work #dedicated #Persistence #Iron #Therapy #NeverGiveUp #Believe #Strength #Overcome #Workout #Pain #attain #Achieve #Desire #TFG #IronLife #power #Faith #relentless
No matter what happens no matter how far away from your goals you seem to be. Never stop believing in Yourself! You will reach your destination. Somehow, someway ,never give up. Have an unrelenting persistance That the long road your traveling has a purpose. You will over come and persevere. You may be the only one who believes in you... BUT THATS ALL YOU NEED!!! 2 labrum Tears, and scapula impingement wont stop me. How can you! #work  #dedicated  #Persistence  #Iron  #Therapy  #NeverGiveUp  #Believe  #Strength  #Overcome  #Workout  #Pain  #attain  #Achieve  #Desire  #TFG  #IronLife  #power  #Faith  #relentless 
REAL LIFE FACTS...BECAUSE THEY HAS NEVER #ATTAIN ANYTHING GREAT IN #LIFE,THEY DON'T WANT YOU TO ATTAIN ANYTHING GREAT EITHER!!! #WATCH #ME #BECOME #GREAT....JAH IS THE ALMIGHTY...#JAHLIVE❤💛💚
REAL LIFE FACTS...BECAUSE THEY HAS NEVER #ATTAIN  ANYTHING GREAT IN #LIFE ,THEY DON'T WANT YOU TO ATTAIN ANYTHING GREAT EITHER!!! #WATCH  #ME  #BECOME  #GREAT ....JAH IS THE ALMIGHTY...#JAHLIVE â¤ðŸ’›ðŸ’š
“When a person responds to the joys and sorrow of others as though they were their own, their have attained the higher spiritual union.”
#happiness #person #picoftheday #life #respond #positivevibes #responds #joy #sorrow #quotesoftheday #own #tuesday #entrepreneur #power #energy #universe #lawofattraction #alignment #have #instaquotes #abundance #attain #positive #attainment #higher #spiritual #morningmotivation #union 😊🎉🗣🏅🏆👀👣🛫❤️❤️
“When a person responds to the joys and sorrow of others as though they were their own, their have attained the higher spiritual union.” #happiness  #person  #picoftheday  #life  #respond  #positivevibes  #responds  #joy  #sorrow  #quotesoftheday  #own  #tuesday  #entrepreneur  #power  #energy  #universe  #lawofattraction  #alignment  #have  #instaquotes  #abundance  #attain  #positive  #attainment  #higher  #spiritual  #morningmotivation  #union  😊🎉🗣🏅🏆👀👣🛫❤️❤️
/ATTAIN THE BEAUTY/
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#attain #the #beauty#ride
#justfun #yeah
#being #riding
#loving #firing
More myths and truths on the subject of Fat Loss.
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We are all capable of attaining the physique we crave.
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Be consistent, be persistent, aim for the long term. #DCfit
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#fatloss #physique #goals #beconsistent #persist #attain #beaccountable #diet #exercise #nutrition #iifym #bodybuilding #fitness #fitspo #fitfam #pt #military #nevercontent #alwayshungry
@Regranned from @faleelali -  The picture my lady @nayamir85 texts me while shes bored at a car meet. #bnr32 #r32 #gtr #r32gtr #skyline #skylinegtr #nissan #nisflo #nismo #nissanusa #vspec #attain #hks #jdm #rhd #bored #rb26 #rb26dett - #regrann
Today was supposed to be a #Rest day with the options of #cardio and #Abs ! So I ran a #couple #miles and did some #Bag work at the #BoxingGym ! Getting my feet wet! I have a lot and i meannnnn a lot to work on and learn! #learningprocess #Boxing #dynastyBoxing #fitness #igfit #Instagramfitness #goals to #attain ! #leanbody mission! #focused and #motivated #Letsgetfit #Dynasty #Mybody #Mygoals