Staring down the rest of the week like... @monika.clarke and @cassie_cameron_ wearing some of our latest from our Midnight and Aurora Collections. Tap to shop or via the link in our bio #lifeathletic#jaggad
Set the bar for the quality you demand - @leisureletics 🖤These are seriously words to live by in all areas of your life... not just in your athletic wear! But @roberthunter89 dropped by the @focustvnetwork studio today with a box full of the hottest athleisure today and I’ve got to admit, he is setting he bar high with one of my favorite new lines. I’ll be living in this hat and yoga pants all weekend.
Stay tuned for the full interview with Robby on @goodmorninglalaland
“Fruit is bad for you, sugar makes you fat, blah blah blah.” NOO foods are inherently “bad” for you or make you “fat”
The only thing that will pack on the pounds is eating too much in general, or not moving enough.
On another note.... berries are some of the best fruits you could eat. They are low carb, plus loaded w/antioxidants & fiber!
If you want to make something like an açaí bowl, you’re best doing it at home or from a restaurant where they use fresh fruit and nothing that has been super preserved with added sugar to sweeten it. That will just add extra calories that do not provide value as far as satiety & nutrients go.
Spring is in the air and everywhere I look around 💐 so, today I went and had a little shop so I can have a little photoshoot with my new jumpers. Anyway, I got home and I don’t like any of it! After a little hissy fit, I decided that everything I bought just wasn’t me so it’s all going back and I’m going to stick to my own style of classic and simple. You know when you just get a bit bored and think ‘right, that’s it, I’m going to rock this ace new look’ and then you just look like a tw*t! Well anyway, that was me today. So, moral of the story is - stick to what suits you ladies! #polkadot#babyblue
Happy #workoutwednesday !
Here’s a little taste of my lower body workout from today, we start with activation and go all the way through a killer finisher and even a little unexpected cameo! 😂
Activation phase -
cross over step ups 3 x 12-18 each side
Treadmill side skip 3 x 30 sec (walking 30 sec in between each set)
Kettlebell straight leg deadlift to squat 3 x 18-24
Elevated Hamstring curl with dumbbell 3 x 8-12
Seated Abduction 4 x 20 (30 sec in between)
Seated Abduction Pumps (lighter weight) begin this immediately after each seated abduction rep. (Pump for 15-30secs)
To complete this workout I also did :
Goblet squats and weighted lunges...these were my favorite so I recorded!
Special shout for that unexpected video bomb at the end @paul_ferr 😂
The Comm Games road map // 🗺
We will be releasing our AMAZING specials valid only during the games this weekend. (April 4-15)
We will remain OPEN during the games with normal trading hours.
As you can see traffic may be a tad slower but won’t effect us too much. Plan your travel route ahead.
Flash sale- These are amongst my all time favorite pair of activewear. The print is stunning in real life :) Printed leggings are super trendy, especially with the surging popularity of street wear in the recent past. Leggings may not have the reputation for being chic, but when styled the right way, the comfortable alternative to pants can make for the perfect casual weekend outfit. Check out our Spotlight posts for tips on how to style our gorgeous Rainforest Crops.
The Rainforest Crops are on sale for $79.99 for 48hrs! Go check it out (expires Friday, March 23rd @11:59pm PST)
XS-3XL ( There is a size chart on the web for these so you can rely on it for a perfect fit)
So moving every 6 months is the best fitness plan ever who knew 🤷🏻♀️🤣?? I actually see a tiny bit of definition in my abs for the first time in four years 🙌🏼! Also, real talk: these @yearofours leggings are a leetle tooooo comfortable. I’ve had them on for too many days to admit to now 🙈// Jokes aside, if you’re trying to jumpstart a fitness routine, JUST START MOVING. Clean house. Organize. Do laundry. Go for a walk. Walk your dog. I can testify to this— the more you move the better you’ll feel, the more energy you’ll have, and the more you’ll be inspired to move some more. Voilà a fitness routine tailored to you & your real life will be born & easily kept up 🙏🏼💗
Rain drop, crop top 🔥
Our new womens line features the new cropped collection, starting with the cropped hoodies. Sweaters to follow. Shop now at merakilo.com or tap to shop 👆
👧🏽 @amysharpe__ // 📸 @visualsbyluke