Any decent PT will tell you it’s not about the scales. But sometimes it’s also about learning to listen, a message so clearly advocated by @thegirlsgonestrong. Decoding what your client says and understanding their values is what they are paying you for. It separates the good from the great and it’s what results in women feeling great at 7am on a Thursday morning. #girlsgonestrong#ambassador#weddingtrainer#brides#mumfit#empoweringwomen#goals#feelinit
It’s Friday!! Which of course to most means it’s the weekend🤘🏼. But to some means it’s ❗️Legday❗️. Definitely one of my weak points🙄, one we all hate to train but we simply man the fuck up and do it! Here’s to not being able to walk once this session is finished!🔥
Loving this new T-shirt just delivered from @beripped, is an absolute quality brand and is very comfortable to wear when you’re fresh at work after a shoulder session✅. Go and check these guys out and use my code - RYAN10 to save some pennies🏋🏼
Thank you Dr Naim for the photo. Allow me to immortalize this image in my Instagram account.
This is another throwback to the time when we were in Sudan a few years ago. From left; Dr Naim, our friend His Excellency Dato Ashri Muda, an Ambassador to Sudan, me and Moslem. The main reason why we selected the place to be at was due to our friend was there as an Ambassador.
We took picture right in front of the Ambassador's official residence in the elite area of Khartoum, Sudan.
Sudan as part of Africa, North Africa and yet heavily in Arabic influence is indeed an interesting country. They hold many things that are not accessible to the outside world with little knowledge known to others. And they too have many interesting places that are yet to explored fully like the remnants of Pharaohs in their heydays, temples, abandoned cities in the harsh desert land, civilizations of the pasts and whatnot. Their official language is Arabic.
We had real good time in this country. It is less-friendly to tourists and visitors due to their closed policy to the outside world over the decades. They have not too many facilities to cater to tourists but we managed to make do with what they have to manoeuvre our way through their vast desert lands.
The best thing is, they have the most charming people as their citizens. They are beautify in physiques and even far more beautiful insides as persons.
The Melbourne @ausgp starts today and I styled a story with this years ambassador @brookiechook what a lovely talented lady. See the rest of the story and interview @aconsciouscollection Good luck this week Lovely! X