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It’s grind time my people🤙🏼 Time to laminate my notes so the tears fall off 😢💧 #jkwegotthis 👊🏼
It’s grind time my people🤙🏼 Time to laminate my notes so the tears fall off 😢💧 #jkwegotthis  👊🏼
Taking over the world today, or so it feels like 😏😈☕
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#BossBabe #Motivated #PushYourself #DoingBigThings #AlphaFemale #KeepWatching
😬 b/c I’m {finally} finding my groove again 🙌🏼Tbh I’m handling not running pretty well- there’s so many other fun things to do- like lifting all the weights & swimming & dying in spin class 😂🤷🏻‍♀️🤦🏻‍♀️
😬 b/c I’m {finally} finding my groove again 🙌🏼Tbh I’m handling not running pretty well- there’s so many other fun things to do- like lifting all the weights & swimming & dying in spin class 😂🤷🏻‍♀️🤦🏻‍♀️
You will never be good enough 🖕💰
You will never be good enough 🖕💰
Rehab work ! Arm wrestling style thanks to A really good  friend of mine from Russia 🇷🇺 @georgelukashevskiy that recommended me this effective exercise! Weak wrist I don't think so , working on strengthening my wrist !!! #Teamironqueen#Issacertifiedtrainer#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics#latina#
Rehab work ! Arm wrestling style thanks to A really good friend of mine from Russia 🇷🇺 @georgelukashevskiy that recommended me this effective exercise! Weak wrist I don't think so , working on strengthening my wrist !!! #Teamironqueen #Issacertifiedtrainer #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics #latina #
At the Daltile Design Studio today killing two birds with one stone! Getting tile for my friends kitchen Reno & tile for our bathroom at the Newcastle Flip! 👩🏻‍🔧💕 #daltile
At the Daltile Design Studio today killing two birds with one stone! Getting tile for my friends kitchen Reno & tile for our bathroom at the Newcastle Flip! 👩🏻‍🔧💕 #daltile 
Ayame, Meaning: Iris 🌚. Hey Fam-ales! You can also DM me for a cute anime name for your anime OC! 😋 -Kokoa 💘  Tags ☞ #iris #ayame #alphafemale #animeoc #dmmeguys #animegirls #angelsinhiding #animegirl #anime #alpha #female #is #out
For too long I lived my life to other peoples’ wants and expectations.
I sacrificed my happiness.
I sacrificed my dreams.
I sacrificed my spirit. 
No more. Never again. .

I will no longer hide behind limits that were set for me. 
I will live my life to my standards and expectations.
I will create a life by my design. .

Comment below. ⬇️⬇️⬇️
What is holding you back from from your dreams? •
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#WomenInBusiness #SocialEntrepreneur #AlphaFemale #SideHustle #BuildingMyEmpire #AlphaFemaleNation #IndigenousWomenRising #IAmHOPE #LifeByDesign #WellnessZone #GirlBosses
For too long I lived my life to other peoples’ wants and expectations. I sacrificed my happiness. I sacrificed my dreams. I sacrificed my spirit. No more. Never again. . I will no longer hide behind limits that were set for me. I will live my life to my standards and expectations. I will create a life by my design. . Comment below. ⬇️⬇️⬇️ What is holding you back from from your dreams? • • • • • #WomenInBusiness  #SocialEntrepreneur  #AlphaFemale  #SideHustle  #BuildingMyEmpire  #AlphaFemaleNation  #IndigenousWomenRising  #IAmHOPE  #LifeByDesign  #WellnessZone  #GirlBosses 
Hit the TaTa’s hard today! If you look hard enough you can see the tiniest little chest split coming in 😅😉
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Pants: @alphapackfitness. They are super comfy/squat proof and have deep pockets on each side which is fabulous 🙌🏼 I want them in every color 😅😛
Hit the TaTa’s hard today! If you look hard enough you can see the tiniest little chest split coming in 😅😉 • Pants: @alphapackfitness. They are super comfy/squat proof and have deep pockets on each side which is fabulous 🙌🏼 I want them in every color 😅😛
Guys, the new @ryderwear Infinity Seamless range is dropping VERY soon!! Ladies, you need to get your hands on one of these sets ASAP. The most comfortable, flattering, second-skin kinda gym gear I’ve ever worn!! 🙏🏼
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Hit the link in my bio to be the first to know when it’s LIVE! I’ll be waiting with you because I can’t wait to get my hands on some more 🤪🙌🏼
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Also I can’t wait to show you the rest of the photos from our recent shoot with @cidermedia 😱 dude your skills continue to blow me away 🤯👏🏼
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#ryderwear #teamryderwear #infinityseamless #ryderwearshoes #ryderwearathlete #ryderwearwomen
Guys, the new @ryderwear Infinity Seamless range is dropping VERY soon!! Ladies, you need to get your hands on one of these sets ASAP. The most comfortable, flattering, second-skin kinda gym gear I’ve ever worn!! 🙏🏼 . Hit the link in my bio to be the first to know when it’s LIVE! I’ll be waiting with you because I can’t wait to get my hands on some more 🤪🙌🏼 . Also I can’t wait to show you the rest of the photos from our recent shoot with @cidermedia 😱 dude your skills continue to blow me away 🤯👏🏼 . . . #ryderwear  #teamryderwear  #infinityseamless  #ryderwearshoes  #ryderwearathlete  #ryderwearwomen 
A date day with my littles 💜🖤💜🖤 BBQ & Black Panther 3D 😍  #mommysgirl #minime  #mommylife  #kc #princess #love #mommyandme 
work hard to #play hard  #fitfam #fewdm #RWTW #alpha #alphafemale #movienight #success #drive  #dedication #forwardmovingprogression #mommysboy #winner
#WORLD #DOMINATION #WATCH me work
#THEWORLDISMYPLAYGROUND #JD #likeaboss #myheart
Today was Brutal !!! I'm so worn out ! Came home tried to take some flex pics💪😬 My daughter asked why are you so shaky ?!?! Haha damn because I just got killed at the gym 👻👻👻 👭
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#alphafemale #alphaaf #chestday #shelifts #strongissexy #girlswholift #fitchick #igfitness #instafit #goals #grinding #weightlifting #gym  #weighttraining #bodyspace #mombod  #bodybuildingcom #keto #ketoliving #ketosis #ketoaf #mommysgirl #fitover40
I'm #myself (in @d1hpolo voice)🙌I can't be nobody but me. That's why I stay in Mi own LANES. 😎
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#Entertainment #pr #news #music #interviews #blogger #techie #alphafemale #mood #brainiac #avidreader #entrepreneurlife #law #marketing #technology  #financialplanning #instatravel #life #love #branding #successful #neversettle #nevergiveup #lifeisbeautiful #enjoythemoment #pushyourself #photooftheday #pharmacology #holistichealth •weGotSkillz •hollaIfYouREAL
I'm #myself  (in @d1hpolo voice)🙌I can't be nobody but me. That's why I stay in Mi own LANES. 😎 🌟🌟🌟🌟🌟🌟🌟🌟 #Entertainment  #pr  #news  #music  #interviews  #blogger  #techie  #alphafemale  #mood  #brainiac  #avidreader  #entrepreneurlife  #law  #marketing  #technology  #financialplanning  #instatravel  #life  #love  #branding  #successful  #neversettle  #nevergiveup  #lifeisbeautiful  #enjoythemoment  #pushyourself  #photooftheday  #pharmacology  #holistichealth  •weGotSkillz •hollaIfYouREAL
Working on rehab Shoulders Boulders this is another safe way to workout your deltoids by taking the pressure of holding dumbbells with the overhead seated press , the key is to train smart so I'm mainly using machines staying away from heavy free weights until my wrist gets stronger 💪🏽☠️ we still putting in work no excuses 👑✨ when there's a will there's a way 🙏🏽✨#Teamironqueen#Issacertifiedtrainer#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics#latina#
Working on rehab Shoulders Boulders this is another safe way to workout your deltoids by taking the pressure of holding dumbbells with the overhead seated press , the key is to train smart so I'm mainly using machines staying away from heavy free weights until my wrist gets stronger 💪🏽☠️ we still putting in work no excuses 👑✨ when there's a will there's a way 🙏🏽✨#Teamironqueen #Issacertifiedtrainer #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics #latina #
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Ahhh goshh i diee😭😱😻😻
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In May she will wrestle again in Schwabach✨
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she will fight against Michaela Schäfer😏👐🏾 I intend to go🌹
I hope that the trip is not too expensive and I can go with my sister
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maybe a very good friend of mine will come with me @germanwrestlingjazzygabertfan 🙏🏽✨
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#wrestling #alphafemale #jazzygabert #fight #queen #fangirl
👑 Ahhh goshh i diee😭😱😻😻 🌟 In May she will wrestle again in Schwabach✨ ✨ she will fight against Michaela Schäfer😏👐🏾 I intend to go🌹 I hope that the trip is not too expensive and I can go with my sister 💕 maybe a very good friend of mine will come with me @germanwrestlingjazzygabertfan 🙏🏽✨ ❤️❤️❤️❤️❤️ #wrestling  #alphafemale  #jazzygabert  #fight  #queen  #fangirl 
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Another Alpha Female hoodie😻❤️
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Alpha female merch🌟
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You can Order her merch, if you write her a dm🙌🏾
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Love this😄☺️ check out her page @officialamysant 🌹
Jazzy is currently in Japan🙌🏾👑 Visiting her Family and friends👑🙌🏾
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#q #qotd: Have you ever been in Japan? 🌹
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#wresting #alphafemale #Jazzygabert #merch #hoodie
🌹 Another Alpha Female hoodie😻❤️ 🌹 Alpha female merch🌟 🌟 You can Order her merch, if you write her a dm🙌🏾 ✨ Love this😄☺️ check out her page @officialamysant 🌹 Jazzy is currently in Japan🙌🏾👑 Visiting her Family and friends👑🙌🏾 🌹 #q  #qotd : Have you ever been in Japan? 🌹 ❤️🎊 #wresting  #alphafemale  #Jazzygabert  #merch  #hoodie 
With socks or barefoot? If anyone finds his IG let me know ;)
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FOLLOW MY MAIN ACCOUNT!
👉 @the.bayarea.feet
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🌐Tumblr � thebayareafeet.tumblr.com
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#jockfeet #love #stinkyfeet #latinfeet #hot #gayfeetfetish #gayfeetfetish #brofeet #pesmasculinos #gymfeet #gayfeet #hugefeet #gayboy #gayfeetworship #hotbulge #socks #macrophile #latinofeet #boyfeet #jock #alphafemale #nicefeet #latinofeet #footfetishnation #feetfetishnation #sneakers #bigfeet
With socks or barefoot? If anyone finds his IG let me know ;) • • • FOLLOW MY MAIN ACCOUNT! 👉 @the.bayarea.feet • • 🌐Tumblr � thebayareafeet.tumblr.com • • • #jockfeet  #love  #stinkyfeet  #latinfeet  #hot  #gayfeetfetish  #gayfeetfetish  #brofeet  #pesmasculinos  #gymfeet  #gayfeet  #hugefeet  #gayboy  #gayfeetworship  #hotbulge  #socks  #macrophile  #latinofeet  #boyfeet  #jock  #alphafemale  #nicefeet  #latinofeet  #footfetishnation  #feetfetishnation  #sneakers  #bigfeet 
Out of fear of being “disappointed,” we hold back.
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What if in the face of disappointment, the blow was actually softened by knowing we were ALL IN?
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I invite you set this intention: I’m not holding back— I’m ALL IN.
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#IVF #IVFjourney #Fertilityjourney #ttc #Fertility #Rosanneaustin #Miraclemindset #ttcover40 #ivfover40 #fertilitymiraclemindset #alphafemale #PCOS #endometriosis #advancedmaternalage #unexplainedinfertility #fertilitycoach #miracleshappen #manifestmiracles #manifestmotherhood #beattheodds #miscarriage #fibroids #eggdonation #embryoadoption #selflove #femininepower #healthymindset #babiesafter40 #infertility #beatinfertility
Out of fear of being “disappointed,” we hold back. . What if in the face of disappointment, the blow was actually softened by knowing we were ALL IN? . I invite you set this intention: I’m not holding back— I’m ALL IN. . . #IVF  #IVFjourney  #Fertilityjourney  #ttc  #Fertility  #Rosanneaustin  #Miraclemindset  #ttcover40  #ivfover40  #fertilitymiraclemindset  #alphafemale  #PCOS  #endometriosis  #advancedmaternalage  #unexplainedinfertility  #fertilitycoach  #miracleshappen  #manifestmiracles  #manifestmotherhood  #beattheodds  #miscarriage  #fibroids  #eggdonation  #embryoadoption  #selflove  #femininepower  #healthymindset  #babiesafter40  #infertility  #beatinfertility 
I wanna sniff his feet 👃👃👃
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📷: @juliocesarjcga •
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FOLLOW MY MAIN ACCOUNT!
👉 @the.bayarea.feet
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🌐Tumblr � thebayareafeet.tumblr.com
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#jockfeet #love #stinkyfeet #latinfeet #hot #gayfeetfetish #gayfeetfetish #brofeet #pesmasculinos #gymfeet #gayfeet #hugefeet #gayboy #gayfeetworship #hotbulge #shorts #macrophile #latinofeet #boyfeet #jock #alphafemale #nicefeet #latinofeet #footfetishnation #feetfetishnation #sneakers #bigfeet
I wanna sniff his feet 👃👃👃 • • • 📷: @juliocesarjcga • • • FOLLOW MY MAIN ACCOUNT! 👉 @the.bayarea.feet • • 🌐Tumblr � thebayareafeet.tumblr.com • • • #jockfeet  #love  #stinkyfeet  #latinfeet  #hot  #gayfeetfetish  #gayfeetfetish  #brofeet  #pesmasculinos  #gymfeet  #gayfeet  #hugefeet  #gayboy  #gayfeetworship  #hotbulge  #shorts  #macrophile  #latinofeet  #boyfeet  #jock  #alphafemale  #nicefeet  #latinofeet  #footfetishnation  #feetfetishnation  #sneakers  #bigfeet 
Bad days mean you call your PT and get your ass to the gym 💪👊🏋️‍♀️❤ @_befitaz 
#instafitness #instafit #instagym #gym #gymtime #fitnessmotivation #pt #personaltrainer #monday #badday #badass #health #workout #fitlife #fitness #stress #gymlove #gymlife #gymgirl #fitgirl #exercise #squat #gymaddict #strong #alphafemale #sweat #girlboss #girlpower #motivation
Fitness is not about being better than someone else, it’s about being better than you used to be.💪🏼
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#motivationmonday #transformation #progress #fitnessmotivation #fitfam #trustinyourself #oneyeartransformation #fitnessgoal #nevergiveup #girlswholift #trusttheprocess #fitnessmotivation #doitforyou #instafit #fitness #alphafemale #fitspo
Lyla's focus 🔑
Lyla's focus 🔑
Well said!
Well said!
Bench from Saturday! When you send coach a video of your working set and he says to go up 10lbs cause it’s tooooo easy, that’s the kinda shit I like 😈 155lbs for 6x4 all reps paused🤘 #benchpress #5weeksout #weouthere #chestday #jackedandpale #happyplace @nova_strength @girlswhopowerlift
It's just a matter of time.. 👍😏
#AlphaFemale 👸👸
It's just a matter of time.. 👍😏 #AlphaFemale  👸👸
We’re only ok with this weather because we can wear sandals 🆒 #arwx #flatlayfashion #sandalweather #vionic #alphafemale
Really missing that stage but we decided to put off competing a little bit longer and to continue building muscle. The next time I step on stage I want to be undeniable, I want that Pro Card. You can't rush perfection! #procardhungry
Really missing that stage but we decided to put off competing a little bit longer and to continue building muscle. The next time I step on stage I want to be undeniable, I want that Pro Card. You can't rush perfection! #procardhungry 
Have you seen all my new products?! 🤩 In addition to art prints and soft, sexy tops, I’ve even got my art on throw pillows and iPhone cases! Grab your 40%-off coupon in my bio and GO TREAT YO-SELF! 💋🙌🏽💃🏽
Have you seen all my new products?! 🤩 In addition to art prints and soft, sexy tops, I’ve even got my art on throw pillows and iPhone cases! Grab your 40%-off coupon in my bio and GO TREAT YO-SELF! 💋🙌🏽💃🏽
When you run into another beast like yourself! We not even flexing 💪🏽 relaxed posed like 😎 Surround yourself with your same kind, the ones who live and breathe this lifestyle!!! This is Bodybuilding 👊🏽 Iron Fam !!! @peter_sciallo Rocking the best brand in Bodybuilding 😌 them belts tho @cardilloweightbelts 💯#Teamironqueen#Issacertifiedtrainer#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics#latina# @miami_iron_gym
When you run into another beast like yourself! We not even flexing 💪🏽 relaxed posed like 😎 Surround yourself with your same kind, the ones who live and breathe this lifestyle!!! This is Bodybuilding 👊🏽 Iron Fam !!! @peter_sciallo Rocking the best brand in Bodybuilding 😌 them belts tho @cardilloweightbelts 💯#Teamironqueen #Issacertifiedtrainer #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics #latina # @miami_iron_gym
Life chips away at us all. Some play the victim, some choose to be a survivor, and then there are those who choose to conquer. #girlswholift #bendthebarbrandi #powerlifting #alphafemale #strong #nolimits
Today's Gratitude Bomb: The Tides are Changing 🌊🌊🌊
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#gratitude #grateful #daysofgratitude #goals❤️ #goals😍 #womenwantingmore #alphafemale #motivation #hope #inspiration #inspired #youcandoit #lifelessons101 #lifelessons #dontgiveup
RepostBy @fiery_vixen: "Come out & check the homie @rollydabigloco do his damn thing next week!! It's gonna be one heck of a performance!! SEE YA THERE 🅰🆙👑💯🙌 #alpha #alphamale #alphafemale #hiphop 
#Repost @made4kingz (@get_repost)
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@Regranned from @gazzebo11210 -  #ButterIsAlwaysInTheMix 
HIP HOP LIVES TUES FEB 27TH 2018

WE BRING THE #TRUE #CULTURE OF #HIPHOP BACK @karmaloungenyc 
51 1ST Ave. New York NY 10003
Live Performance by: @RollyDaBigLoco & more..." (via #WhizRepost @AppsKottage)
RepostBy @fiery_vixen: "Come out & check the homie @rollydabigloco do his damn thing next week!! It's gonna be one heck of a performance!! SEE YA THERE 🅰🆙👑💯🙌 #alpha  #alphamale  #alphafemale  #hiphop  #Repost  @made4kingz (@get_repost) ・・・ @Regranned from @gazzebo11210 - #ButterIsAlwaysInTheMix   HIP HOP LIVES TUES FEB 27TH 2018 WE BRING THE #TRUE  #CULTURE  OF #HIPHOP  BACK @karmaloungenyc  51 1ST Ave. New York NY 10003 Live Performance by: @RollyDaBigLoco & more..." (via #WhizRepost  @AppsKottage)
Lil' Baby 💔👯‍♀️🤤 #MOOD #DOWNbitchesONLY #alphafemale
When the realist person on your team is your woman. Work hard, build together, love each other, and enjoy the turn up when you can! #tbt #thickfit #societygal #kinkychicks #biggieandbitty #throwback #houstonfashion #alphafemale #alphabeast #rrg🌐 #lafashion #miamifashion #hairandfashionaddict