Hike with the Mic had a great turnout today, what I love most about it is the community was really here kids, teens, grown folks, growner folks, all races, all subgenres of hiphop, all together sharing energy, vibration, and true connectivity. Pictures and videos coming soon, If you videotaped today send me clips 💪🏼, Keep on striding and striving 🧘🏼♂️ #yogamattyah#superfoodforthought#superfoodgang#allplantbased#oceanside#hikewiththemic @rossmaymusic @san_deep_promotions @cash.flood @nina_inked760 @cityboy_ghost @nuyrk @6ypher @izzy.sandoval @ambedo_muse @leflowerr
Had alot of fun with friends last night. The crowds are only going to get bigger and the energy even brighter. Don’t ever be hesitant to come out to rock with me, I show mad love and I kick it with everyone who’s vibing 💪🏼 #yogamattyah#superfoodforthought#superfoodgang#allplantbased#osidesportsbar#theuppersquadron
@doctorsavvy @vade.one @lordrathegoat @pyramnd @saint.nicholas @thebeardigger @cityboy_ghost @blestcali @san_deep_promotions @victorelkingto @jt_aktiv @nina_inked760 @wayfromthegarden @professedmc
I freestyled the recipe and it turned out bomb :)
Steamed: Green Kale, Purple Cauliflower, Cucumber, and Yellow Beets
Sauteed: Yellow&Red Bell Pepper, Mushrooms, Onions
, Gardeina Beefless Beef, Daiya Cheddar Jack “Cheese”
Diced Young Coconut Meat, Hemp Seeds
Spices: California Chili Pepper, Red Chili Pepper, Himalayan salt
Total Cost for Veggies: $16.00
I used enough veggies that the meal will last 4/5 meals, and I still have veggies left over, enough to use for the rest of the week. Next time I’ll get exact with how much I used, however, know that eating healthy is not expensive, and that 25 minute prep will last me the next couple days for meals at home.
Really remember to eat your rainbow peeps 💪🏼🖖🏻
Plant rolls anyone?!? 😁💕 my little guy is 7 months old now and so full of love and happiness. “You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car.
Harvey Diamond” #veganbaby#7monthsold#veganguitarist#vegangains
Taking care of me. My regular supplements which are all natural plant based and essential oil infused.
I use Powergize, Agliease, NingXia Red, Sulfurzyme to support my immune system.
Longevity, Life 9, Essentailzymes to support my digestion.
Super Cal-plus for skeletal support and Mindwise to keep me on my toes.
Best part is I get these pretty much free because of all my reward points.
Dogs aren’t supplements but they wouldn’t get out of the picture because I was using their toy. #supplements#allplantbased#over60andfabulous#bostonterriers#alwaystakecareifyoueself#dogphotobomb
Vegetable sushi anyone??? Lunch date at my favorite Japanese restaurant with the sweetest man in the world and my youngest son today. “The reason that I started this was because I had a fish that was highly intelligent. He really knew who I was, he really got excited when I was home. One day I went to a sushi restaurant with a few of my friends and they were serving blowfish. And I thought, this is an intelligent animal.” Miley Cirus on becoming vegan
I can't believe it's March! Pretty soon it will be spring!!! Yay! I'm so happy I made my choice to change to a healthier lifestyle. I never felt better. I have so much confidence now! I only started back in December and I've come a long way! I plan on continuing too after coming this far!!!! The result pic shows I worked out 6 to 7 days a week when in reality I only dedicated to working out 3 days a week! Can you believe it. I'm going to even tell you exactly what I did.
Cardio 20 to 30 min and ab workout 12 min
Eat pretty clean I still had my cheat days
Drink a good amount of water
Use some amazing plant based products - Greens -Thermofight
- couple wraps
- shake (vanilla flavor all plant based shake a couple days a week
-fatfighters once in a while for cheat days
-keto coffee 1 month
-hairskinandnails that grew my hair like crazy
Yep and these are my results!!!!!! These products make me feel amazing and are a great addition to my workout routine! I'm really looking forward to this summer this year and planning on wearing a bikini!!! It's only March and if I can have results like this in as little time you can too! Let me help you get started!!! #workoutqueen#workout -healthy #momsfromaroundtheworld#fitmom#moms#allplantbased#exercise#cardio#zumba#abworkout#bikini#gethealthy
This is what lunch looks like when you’ve been traveling since last Monday & haven’t been to the store. 🙄 #drpraegers quinoa burger with #hummus on top. Sweet potato, apple & carrots on the side. Looks like lunch for a 6 year old 😬
Ici Selfcare, this beautiful, peaceful space welcomes you to yoga classes with Sam, the founder of @glow.onthego.paris & @ici.selfcare.paris ! she is the creator of all of the delicious latte recipes at Glow on the Go! 💕 and her classes includes an adaptogenic latte lovingly made by her, either to begin or end the journey. Yin, Vinyasa & her newest addition, The Ease Lab.. a chance to experience sweetness, grace, good music, elegant movement & latte rituals 🌸 #iciselfcareparis#yoga#womensspace#adaptogenicsuperfoodlattes#allplantbased#selfcarerituels#glowonthegoparis