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Grade 6-7 getting after it at one of our stations . At Flight we firmly believe in breaking down in smaller stations to allow better growth. Here is our “Athletic station” with Coach Thomas  where the focus is on the ABC’s (Agility, Balance, Coordination) and RSP’s ( Reaction time, speed and Power) . Coach Thomas @thomasmacfitness has a strong background in personal training and building elite level all around athletes . It’s great to have him here, week in and week out developing our athletes.✈️🏀 #beexcellent #victoriabc #basketballincanada #basketballneverstops #fitchildren #athletes #youthsports #yyj #yyjsports #speedkills #agilitytraining
Grade 6-7 getting after it at one of our stations . At Flight we firmly believe in breaking down in smaller stations to allow better growth. Here is our “Athletic station” with Coach Thomas where the focus is on the ABC’s (Agility, Balance, Coordination) and RSP’s ( Reaction time, speed and Power) . Coach Thomas @thomasmacfitness has a strong background in personal training and building elite level all around athletes . It’s great to have him here, week in and week out developing our athletes.✈️🏀 #beexcellent  #victoriabc  #basketballincanada  #basketballneverstops  #fitchildren  #athletes  #youthsports  #yyj  #yyjsports  #speedkills  #agilitytraining 
xSay2
Do It Right Fitness Challenge of the Day!

Today, we're building your endurance.

10:00 run.
See how far you can go!

5 people took the challenge yesterday! Let's see how many people take the challenge today! 👀COMMENT BELOW WHEN YOU FINISH👀, then come back tomorrow for the next challenge!

#DoItRightFitnessNC #DoItRightDoItLight #DoItWrongDoItLong #FayettevilleNC #GodbeyGotYou #PersonalTrainer #GroupTrainer #Fitness #YouthFitness #WeightLoss #StrengthTraining #SpeedTraining #AgilityTraining #AthleticDevelopment #FlexibilityTraining #StabilityTraining
@godbey91
Do It Right Fitness Challenge of the Day! Today, we're building your endurance. 10:00 run. See how far you can go! 5 people took the challenge yesterday! Let's see how many people take the challenge today! 👀COMMENT BELOW WHEN YOU FINISH👀, then come back tomorrow for the next challenge! #DoItRightFitnessNC  #DoItRightDoItLight  #DoItWrongDoItLong  #FayettevilleNC  #GodbeyGotYou  #PersonalTrainer  #GroupTrainer  #Fitness  #YouthFitness  #WeightLoss  #StrengthTraining  #SpeedTraining  #AgilityTraining  #AthleticDevelopment  #FlexibilityTraining  #StabilityTraining  @godbey91
Seguimos practicando slalom... #dalequeva #agilitydogs #agilitytraining
Nueva etapa de entrenamientos....a correr...#agilitydogs #agilitytraining
Jumping for joy!! Cause it’s the weekend of course 😊
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The weekend is finally here. No adventures for me this weekend, the humans are busy doing “human only” things they say!
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Do your pawrents do this to you too??
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🎀Use code IVYNATION15 to save 15% @lunationbowties
🌹Use code IVYROSE10 to save @pawsandpearlsboutique
🌸 Use code IVY15 to save at @houndandfleur
⭐️ Use code IVYROSE15 to save @twodapperpupz
👠 Use code IVYROSE10 to save @stellastylesstudio
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Check out my moms grooming salon @pawlishthedogspa
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Meet my pawtners 
@nova_the_canine 💜
@cappylicious1 💙
@pawstepsintheforest 💚
@luna.the.aussie.mix ❤️
@adventures_of_bourbon_aussie 💙
@lunathegoof 💚
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#jump #jumping #jumpingforjoy #jumpingdog #dogjump #dogjumping #agilityjump #agilityjunkie #theweekend #theweekendishere #happyweekend #happysaturday #agilitytraining #agilitydg #agilitydogintraining #flying #puppy #puppiesofinstagram #dog #dogsofinstagram #sheltie #shetlandsheepdog #rawfed #rawfeddog #rawfeddogsofinstagram #tryhealthypaws
Jumping for joy!! Cause it’s the weekend of course 😊 . The weekend is finally here. No adventures for me this weekend, the humans are busy doing “human only” things they say! . Do your pawrents do this to you too?? ▪️ ▪️ ▪️ 🎀Use code IVYNATION15 to save 15% @lunationbowties 🌹Use code IVYROSE10 to save @pawsandpearlsboutique 🌸 Use code IVY15 to save at @houndandfleur ⭐️ Use code IVYROSE15 to save @twodapperpupz 👠 Use code IVYROSE10 to save @stellastylesstudio ▪️ ▪️ Check out my moms grooming salon @pawlishthedogspa ▪️ ▪️ Meet my pawtners @nova_the_canine 💜 @cappylicious1 💙 @pawstepsintheforest 💚 @luna.the.aussie.mix ❤️ @adventures_of_bourbon_aussie 💙 @lunathegoof 💚 ▪️ ▪️ ▪️ #jump  #jumping  #jumpingforjoy  #jumpingdog  #dogjump  #dogjumping  #agilityjump  #agilityjunkie  #theweekend  #theweekendishere  #happyweekend  #happysaturday  #agilitytraining  #agilitydg  #agilitydogintraining  #flying  #puppy  #puppiesofinstagram  #dog  #dogsofinstagram  #sheltie  #shetlandsheepdog  #rawfed  #rawfeddog  #rawfeddogsofinstagram  #tryhealthypaws 
The 16A6 Agility Ladder is designed to help players concentrate on drills associated with explosive first steps, agile training, and balance. The 16A6 Agility Ladder is 20 feet long and has 14 fixed rungs per ladder. The ladder is easy to fold, transport, and store, with the help of the carry bag, that is included with the 16A6 Agility Ladder. The 16A6 Agility Ladder is available in yellow/red, Hi-Vis green/black, and Hi-Vis orange/black. The bright colors help the players see the 16A6 Agility Ladder in the grass during drills. .
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#Kwikgoal #kwiktraining #kwikspeed #speedladder #speedtraining #ontariosoccer #soccer #futbol #training #soccertraining #agility #football #personaltrainer #personaltraining #teamsupplies #soccer.nova.scotia #BCSoccer #soccerequipment #agilitytraining #albertasoccer
The 16A6 Agility Ladder is designed to help players concentrate on drills associated with explosive first steps, agile training, and balance. The 16A6 Agility Ladder is 20 feet long and has 14 fixed rungs per ladder. The ladder is easy to fold, transport, and store, with the help of the carry bag, that is included with the 16A6 Agility Ladder. The 16A6 Agility Ladder is available in yellow/red, Hi-Vis green/black, and Hi-Vis orange/black. The bright colors help the players see the 16A6 Agility Ladder in the grass during drills. . . . #Kwikgoal  #kwiktraining  #kwikspeed  #speedladder  #speedtraining  #ontariosoccer  #soccer  #futbol  #training  #soccertraining  #agility  #football  #personaltrainer  #personaltraining  #teamsupplies  #soccer .nova.scotia #BCSoccer  #soccerequipment  #agilitytraining  #albertasoccer 
Back to the gym, missing my workout buddies @yaniratowers @rachaelperrellfosket #niceview #agilitytraining
Looking for a dog trainer in the Orange County area? Harvey Allen has been training dogs professionally for over 32 years; training law enforcement, service and Schutzhund competition dogs. At our group classes we focus on developing a strong sense of obedience which is supplemented by socialization with other dogs and their owners to achieve a well behaved, social companion for your family. 
#dogtrainersofig #dogtraining #ocdogtraining #inhometrainer #dogobedience #dogtraining #dogtrainer #dogobedience #obediencefordogs #dogobediencetraining #obedienceclass #obediencetrained #orangcounty #dogtrainersofig #dogtrainerslife  #groupdogtraining #obedincedog #dogobedience #germanshepherdpuppy #agilitydog #agilitytraining #behavioraltraining
Looking for a dog trainer in the Orange County area? Harvey Allen has been training dogs professionally for over 32 years; training law enforcement, service and Schutzhund competition dogs. At our group classes we focus on developing a strong sense of obedience which is supplemented by socialization with other dogs and their owners to achieve a well behaved, social companion for your family. #dogtrainersofig  #dogtraining  #ocdogtraining  #inhometrainer  #dogobedience  #dogtraining  #dogtrainer  #dogobedience  #obediencefordogs  #dogobediencetraining  #obedienceclass  #obediencetrained  #orangcounty  #dogtrainersofig  #dogtrainerslife  #groupdogtraining  #obedincedog  #dogobedience  #germanshepherdpuppy  #agilitydog  #agilitytraining  #behavioraltraining 
Take your training beyond the gym. #doITmoving #CMG
Meal #3 and 1 more to go. |
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Sardines = 12g Protein |
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Skyrr Yogurt = 15g Protein |
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Perfect Bar = 16g Protein |
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Total Protein = 43g 💪🏻|
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Currently (as I type this post) sitting at 122g Protein for the day and I still have dinner and 1 more snack remaining. Goal is 172g of protein daily. Which is 1 gram of protein per pound of body weight. |
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#FSF |
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#functionaltraining #functionalbodybuilding #weighttraining #weightlifting #crossfit #crossfitgirls #crosstraining #powerlifting #strengthtraining #agilitytraining #plyometrics #gymnastics #olympiclifting #fit614 #fitcolumbus #bikinicompetitor #physiquecompetitor #bodybuilding #personaltrainer #personaltrainer #coach
Meal #3  and 1 more to go. | ______________________________ Sardines = 12g Protein | ______________________________ Skyrr Yogurt = 15g Protein | ______________________________ Perfect Bar = 16g Protein | ______________________________ Total Protein = 43g 💪🏻| ______________________________ Currently (as I type this post) sitting at 122g Protein for the day and I still have dinner and 1 more snack remaining. Goal is 172g of protein daily. Which is 1 gram of protein per pound of body weight. | _____________________________ #FSF  | _____________________________ #functionaltraining  #functionalbodybuilding  #weighttraining  #weightlifting  #crossfit  #crossfitgirls  #crosstraining  #powerlifting  #strengthtraining  #agilitytraining  #plyometrics  #gymnastics  #olympiclifting  #fit614  #fitcolumbus  #bikinicompetitor  #physiquecompetitor  #bodybuilding  #personaltrainer  #personaltrainer  #coach 
How Wile E feels about all these anti-prong collar comments we are getting 🙄. .
I see A LOT of things I disagree with on Instagram ... especially under the #forcefreetraining hashtag.... and you know what I do.... keep on scrolling through... it’s not hard to just ignore a post and NOT comment. Because I KNOW I’m not going to change that persons thinking or approach and guess what .... THATS OKAY!!!! I will continue to train my dogs (and client dogs) the way I train, if I want your opinion or advice ... I’ll ask for it... otherwise you’re wasting your time. I’ll do me.... you do you... #byenow
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#dogtraining #dogtrainer #saveadogtrainyours #dogtricks #agilitytraining #trickdog #agilitydog #placecommand #tryhealthypaws #impulsecontrol #domorewithyourdog #pedestaltraining #agilitydog #mydogismy #balancedtraining
#germanshepherd #makingbaddogsgoodagain #fitpaws #canineconditioning #caninefitness#k9fitness#workingdogsofinstagram #workingdogsofig #workingdogs #workingdog #sportdog
How Wile E feels about all these anti-prong collar comments we are getting 🙄. . I see A LOT of things I disagree with on Instagram ... especially under the #forcefreetraining  hashtag.... and you know what I do.... keep on scrolling through... it’s not hard to just ignore a post and NOT comment. Because I KNOW I’m not going to change that persons thinking or approach and guess what .... THATS OKAY!!!! I will continue to train my dogs (and client dogs) the way I train, if I want your opinion or advice ... I’ll ask for it... otherwise you’re wasting your time. I’ll do me.... you do you... #byenow  . . . #dogtraining  #dogtrainer  #saveadogtrainyours  #dogtricks  #agilitytraining  #trickdog  #agilitydog  #placecommand  #tryhealthypaws  #impulsecontrol  #domorewithyourdog  #pedestaltraining  #agilitydog  #mydogismy  #balancedtraining  #germanshepherd  #makingbaddogsgoodagain  #fitpaws  #canineconditioning  #caninefitness #k9fitness #workingdogsofinstagram  #workingdogsofig  #workingdogs  #workingdog  #sportdog 
AT THE CRIB CHILLIN... LIL MAN GAMING...... GOTTA KEEP PUSHING.... BE YOU BE GREAT 💪🏿💪🏿💪🏿 #football #workhard #nfl #cfl #sports #supplements #believe #lifting #workout #sportstraining #gym #healthy #fit #fitness #personaltrainer #sportstraining #gains #panthers #GQ #gymtime #charlotte #keeppounding #sportsagent #espn #GFL #charlottenc #nyc #agilitytraining #fitness #driven #gym#psychopharma#lift
Sarah’s dog, Hank, made it into this month’s issue of @cleanrunmagazine with his joyous A frame performance at a recent trial. #agilitydog #dogsofbrooklyn #agilitytraining #agilitydogsofinstagram #hankthejerk #labrador
~~ Agility avec Jena ~~ Cette fois, voici notre passage avec Jena. Comme vous le voyez au début, mademoiselle avait décidé de se rendre au tunnel avant de passer la haie n°2 lol 😅 mais pour le reste, elle a été à l'écoute (enfin surtout sur le 2ème passage que l'on voit sur la vidéo). Avec une conduite à distance dont je suis plutôt contente et un superbe slalom! Bravo ma louloutte ❤
#instacocker #cockerspaniel #cockermania #cockergram #cockers #spanielsofinstagram #englishcocker #cockeranglais #cockerofinstagram #cockerspanielworld #cockerspanielmoments #cockerspaniellove #cockerthebestdog #cockerlife #spaniellove #spaniels #blackcockerspaniel #cockertricolor #dogsofinsta #chienstagram #dogofinstagram #dogpictures #instachien #agility #agilitydog #agilitytraining #agilitycocker #dogsport #doginaction
~~ Agility avec Jena ~~ Cette fois, voici notre passage avec Jena. Comme vous le voyez au début, mademoiselle avait décidé de se rendre au tunnel avant de passer la haie n°2 lol 😅 mais pour le reste, elle a été à l'écoute (enfin surtout sur le 2ème passage que l'on voit sur la vidéo). Avec une conduite à distance dont je suis plutôt contente et un superbe slalom! Bravo ma louloutte ❤ #instacocker  #cockerspaniel  #cockermania  #cockergram  #cockers  #spanielsofinstagram  #englishcocker  #cockeranglais  #cockerofinstagram  #cockerspanielworld  #cockerspanielmoments  #cockerspaniellove  #cockerthebestdog  #cockerlife  #spaniellove  #spaniels  #blackcockerspaniel  #cockertricolor  #dogsofinsta  #chienstagram  #dogofinstagram  #dogpictures  #instachien  #agility  #agilitydog  #agilitytraining  #agilitycocker  #dogsport  #doginaction 
~~ Agility ~~ Voici la vidéo de notre entraînement de cette après midi avec Fiby ☺ 
Un petit parcours type "PASS agiliy" car la semaine prochaine, mon club en organise un et la mono a proposé ce parcours aujourd'hui pour permettre à ceux qui le passent la semaine prohaine de s'entrainer. Une occasion aussi pour nous de s'entrainer sur ce genre de parcours. 
Pour le coup, Fiby était un peu "fénéante" au premier passage et passe à côté de la passerelle lol mais elle a était géniale pour le reste! Elle a toujours besoin que je l'accompagne fortement. Une faute au slalom à cause de moi qui l'envoie prendre la porte épaule droite au lieu de la gauche et je fais un changement de main alors qu'il n'y a pas besoin après le slalom pour aller vers la chaussette, va savoir pourquoi 😅
#instacocker #cockerspaniel #cockermania #cockergram #cockers #spanielsofinstagram #englishcocker #cockeranglais #cockerofinstagram #cockerspanielworld #cockerspanielmoments #cockerspaniellove #cockerthebestdog #cockerlife #spaniellove #spaniels #blackcockerspaniel #cockertricolor #dogsofinsta #chienstagram #dogofinstagram #dogpictures #instachien #agility #agilitydog #agilitytraining #agilitycocker #dogsport #doginaction
~~ Agility ~~ Voici la vidéo de notre entraînement de cette après midi avec Fiby ☺ Un petit parcours type "PASS agiliy" car la semaine prochaine, mon club en organise un et la mono a proposé ce parcours aujourd'hui pour permettre à ceux qui le passent la semaine prohaine de s'entrainer. Une occasion aussi pour nous de s'entrainer sur ce genre de parcours. Pour le coup, Fiby était un peu "fénéante" au premier passage et passe à côté de la passerelle lol mais elle a était géniale pour le reste! Elle a toujours besoin que je l'accompagne fortement. Une faute au slalom à cause de moi qui l'envoie prendre la porte épaule droite au lieu de la gauche et je fais un changement de main alors qu'il n'y a pas besoin après le slalom pour aller vers la chaussette, va savoir pourquoi 😅 #instacocker  #cockerspaniel  #cockermania  #cockergram  #cockers  #spanielsofinstagram  #englishcocker  #cockeranglais  #cockerofinstagram  #cockerspanielworld  #cockerspanielmoments  #cockerspaniellove  #cockerthebestdog  #cockerlife  #spaniellove  #spaniels  #blackcockerspaniel  #cockertricolor  #dogsofinsta  #chienstagram  #dogofinstagram  #dogpictures  #instachien  #agility  #agilitydog  #agilitytraining  #agilitycocker  #dogsport  #doginaction 
This girl is a perfect example that WEIGHT TRAINING DOES NOT MAKE YOU BULKY. The negative publicity that weight lifting has is unwarranted. Weight lifting light weight for high reps or weight lifting heavy weight for low reps does not make a person bulky. A poopy 💩 diet is what will make a person bulky. A diet that consistently keeps the person in a calorie surplus. PERIOD! _______________________________________
@shannonhollars looking lean. I provided her with some nutritional guidance and she is improving week to week on her nutritional goals. Thanks for being awesome Shannon. _______________________________________
At #Finishstrong #Fitness |
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#functionaltraining #functionalbodybuilding #weighttraining #weightlifting #crossfit #crossfitgirls #crosstraining #powerlifting #strengthtraining #agilitytraining #plyometrics #gymnastics #olympiclifting #fit614 #fitcolumbus #bikinicompetitor #physiquecompetitor #bodybuilding #personaltrainer #personaltrainer #coach
This girl is a perfect example that WEIGHT TRAINING DOES NOT MAKE YOU BULKY. The negative publicity that weight lifting has is unwarranted. Weight lifting light weight for high reps or weight lifting heavy weight for low reps does not make a person bulky. A poopy 💩 diet is what will make a person bulky. A diet that consistently keeps the person in a calorie surplus. PERIOD! _______________________________________ @shannonhollars looking lean. I provided her with some nutritional guidance and she is improving week to week on her nutritional goals. Thanks for being awesome Shannon. _______________________________________ At #Finishstrong  #Fitness  | ________________________________ ••••••••••• #functionaltraining  #functionalbodybuilding  #weighttraining  #weightlifting  #crossfit  #crossfitgirls  #crosstraining  #powerlifting  #strengthtraining  #agilitytraining  #plyometrics  #gymnastics  #olympiclifting  #fit614  #fitcolumbus  #bikinicompetitor  #physiquecompetitor  #bodybuilding  #personaltrainer  #personaltrainer  #coach 
I just bought my 24 Day Jumpstart! I'm looking for at least 5 more people to join me!

Look at what you'll get for Jumpstarting with me!

https://www.advocare.com/170627717/store/one80/step-by-step/jumpstart#1

#DoItRightFitnessNC #DoItRightDoItLight #DoItWrongDoItLong #FayettevilleNC #GodbeyGotYou #PersonalTrainer #GroupTrainer #Fitness #YouthFitness #WeightLoss #StrengthTraining #SpeedTraining #AgilityTraining #AthleticDevelopment #FlexibilityTraining #StabilityTraining
@godbey91
I just bought my 24 Day Jumpstart! I'm looking for at least 5 more people to join me! Look at what you'll get for Jumpstarting with me! https://www.advocare.com/170627717/store/one80/step-by-step/jumpstart#1  #DoItRightFitnessNC  #DoItRightDoItLight  #DoItWrongDoItLong  #FayettevilleNC  #GodbeyGotYou  #PersonalTrainer  #GroupTrainer  #Fitness  #YouthFitness  #WeightLoss  #StrengthTraining  #SpeedTraining  #AgilityTraining  #AthleticDevelopment  #FlexibilityTraining  #StabilityTraining  @godbey91
Camp was amazing! Now we are going into fight week. The only thing that’s on our minds is victory as usual. All of the blood, sweat and tears of training camp will be all worth it at the end. We all have been away from our family for sometime now. We have been missing our children like crazy. Bodies have been broken down so that it can be built back up. Smh. In the words Of the Heavy Weight Champion of the World @bronzebomber SOMEBODY HAVE TO PAY. March 3rd Louis Ortiz you will be that victim cause champ is ready. #showtimeboxing #heavyweightchamp #trufitathletics #speedkills #tracknation #agilitytraining #speedtrainer
Camp was amazing! Now we are going into fight week. The only thing that’s on our minds is victory as usual. All of the blood, sweat and tears of training camp will be all worth it at the end. We all have been away from our family for sometime now. We have been missing our children like crazy. Bodies have been broken down so that it can be built back up. Smh. In the words Of the Heavy Weight Champion of the World @bronzebomber SOMEBODY HAVE TO PAY. March 3rd Louis Ortiz you will be that victim cause champ is ready. #showtimeboxing  #heavyweightchamp  #trufitathletics  #speedkills  #tracknation  #agilitytraining  #speedtrainer 
Brooke was awesome but training your other half doesn't always go to plan...muted due to rude language! 😂😂 #shetiesofinstagram #sheltieagility #agilitydog #agilitytraining #agilitysheltie #shetlandsheepdog #sheltielove #sablesheltie #dogagility #sheltie
Astra and Phoenix first session working with an oxer ⭐️ First steps of getting their technique on point👌
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#australianshepherdsofinstagram #australianshepherd #aussie #astra #jumptechnique #oxer #hoppteknik #agility #agilitytraining #dogtraining #dogtrainer #agilityfoundations #blackbi #blackbiaussie #redmerleaussie
Good first day at Enve canine training. Tunnel was a little frightening at first but i conquered it! 
Pawtners in crime:
@ju.lia_st @coco_furballtales
#agility #agilitytraining #agilitydog #dogsports #dogagility #obediencetraining  #firstdayofschool #bulldogbythesea
100x100 Training student athletes experiencing GXBolt963 effect. Your athletes will notice the superior power and increased acceleration. Get Addicted to Speed today and order you GXBolt963. Visit www.gxbolt.com #gxboltspeedtraining #speedtraining #agilitytraining #speedandagility #footballtraining #basketballtraining #baseballtraining #volleyballtraining #verticaljumptraining #softballtraining #soccertraining #trackandfield #nflcombinetraining #sprinttraining #strengthtraining #powertraining #explosivespeed #explosiveagility #explosivevertical #allsportstraining #speedwork #tennistraining #crossfit #adultfitness #nfl #nba #track #mlb #nflcombine #softball
100x100 Training student athletes experiencing GXBolt963 effect. Your athletes will notice the superior power and increased acceleration. Get Addicted to Speed today and order you GXBolt963. Visit www.gxbolt.com #gxboltspeedtraining  #speedtraining  #agilitytraining  #speedandagility  #footballtraining  #basketballtraining  #baseballtraining  #volleyballtraining  #verticaljumptraining  #softballtraining  #soccertraining  #trackandfield  #nflcombinetraining  #sprinttraining  #strengthtraining  #powertraining  #explosivespeed  #explosiveagility  #explosivevertical  #allsportstraining  #speedwork  #tennistraining  #crossfit  #adultfitness  #nfl  #nba  #track  #mlb  #nflcombine  #softball 
A little #pole/weave training with Flash⚡️this morning. 2nd day of basics and he’s already learning the commands and cues!  #redheeler #bordecollie #agilitytraining #cattledog
It's time for another Do It Right Fitness Own the Tone Fit Camp!

Sunday, February 25th, 2018!
1:00 pm-2:30 pm!
7455 Century Circle, Fayetteville, NC 28306!
$10 per person!

If you're looking to lose weight and/or tone up, this is for you!

Bring water, sneakers, and a mat or a beach towel to lay on for your core exercises!

#DoItRightFitnessNC #DoItRightDoItLight #DoItWrongDoItLong #FayettevilleNC #GodbeyGotYou #PersonalTrainer #GroupTrainer #Fitness #YouthFitness #WeightLoss #StrengthTraining #SpeedTraining #AgilityTraining #AthleticDevelopment #FlexibilityTraining #StabilityTraining
@godbey91
It's time for another Do It Right Fitness Own the Tone Fit Camp! Sunday, February 25th, 2018! 1:00 pm-2:30 pm! 7455 Century Circle, Fayetteville, NC 28306! $10 per person! If you're looking to lose weight and/or tone up, this is for you! Bring water, sneakers, and a mat or a beach towel to lay on for your core exercises! #DoItRightFitnessNC  #DoItRightDoItLight  #DoItWrongDoItLong  #FayettevilleNC  #GodbeyGotYou  #PersonalTrainer  #GroupTrainer  #Fitness  #YouthFitness  #WeightLoss  #StrengthTraining  #SpeedTraining  #AgilityTraining  #AthleticDevelopment  #FlexibilityTraining  #StabilityTraining  @godbey91
First time in agility training with Aris 😊❤️🐕❤️ Viola and Lillan was show how Its done @korpelateija 😊 #agility #agilitytraining #adoptdontshop #dog #dogs_of_instagram #dogs #love #lovedog #lovemydog #happy #happydog #fun #funday #instavideo
Using the Curve generating 18 MPH. Working on mechanics and frequency 💪🏻🏃‍♀️
Using the Curve generating 18 MPH. Working on mechanics and frequency 💪🏻🏃‍♀️
Maddie being a little star at her first agility class... if only I could run faster :) ! @waggymamasagility  #patterdalesofinstagram #irishterrierofinstagram #dogsofinstagram #positiverewardbasedtraining #agilitytraining
What An AWESOME Day We Had  At Our Saturday Morning INSANITY Live HITT Bootcamp! We Had An AMAZING Mother and Son Duo To Come Out Today and KILL The Workout..It Was So Incredible To Watch!! -----------------------------------------------------
Mom Is One Of My Superstar Students and Her Son Decided To See What All Of The Fun Was About . This Was His First Time Ever Doing Insanity and He Dug Soooo Deep and ROCKED The Entire Workout Without Stopping Once!! I Love It When Families Get Healthy and Fit Together!!
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Hey...It's A Family Affair Folks. Bring Your Kids, Spouse, Aunty, The Whole Family and Friends and Join Us For Our Next 8-Week Bootcamp Starting Next Tuesday 2/27/28,  7- 8 PM In The Kirkpatrick Farms Clubhouse, 25512 Summerall Dr., Aldie, VA 20105. Register At www.plowrightfitness.com (link in bio) under "BOOTCAMPS- INSANITY". See You  There...WOOT...WOOT!! @cla2148 @wbelt18
What An AWESOME Day We Had At Our Saturday Morning INSANITY Live HITT Bootcamp! We Had An AMAZING Mother and Son Duo To Come Out Today and KILL The Workout..It Was So Incredible To Watch!! ----------------------------------------------------- Mom Is One Of My Superstar Students and Her Son Decided To See What All Of The Fun Was About . This Was His First Time Ever Doing Insanity and He Dug Soooo Deep and ROCKED The Entire Workout Without Stopping Once!! I Love It When Families Get Healthy and Fit Together!! ---------------------------------------------------- Hey...It's A Family Affair Folks. Bring Your Kids, Spouse, Aunty, The Whole Family and Friends and Join Us For Our Next 8-Week Bootcamp Starting Next Tuesday 2/27/28, 7- 8 PM In The Kirkpatrick Farms Clubhouse, 25512 Summerall Dr., Aldie, VA 20105. Register At www.plowrightfitness.com (link in bio) under "BOOTCAMPS- INSANITY". See You There...WOOT...WOOT!! @cla2148 @wbelt18
🏆🏆🏆🏆🏆🏆🏆Клуб eMotionDog приглашает в Большой Аджилити Манеж 8 марта 2018 года на 3 этап Кубка eMotionDog Trophy 2018! ❗️❗️Судья соревнований Svetlana Kreslina❗️❗️
*****************************************************——————————Программа————————-*****************************************************✅Две трассы для новичков Д0-1 и Д0-2
✅Три квалификационные трассы А1, А1, А2. ✅Третий этап "eMotionDog Trophy" - А3+Д3. *****************************************************
По результатам этих трасс победителям в каждой категории, получившим оценку "отлично", присваивается титул Чемпион РКФ.
Участникам, занявшим второе место и получившим оценку "отлично" присваивается титул CACag.
Титулы получают собаки, имеющие родословную FCI! #agility #dog #dogs #dogsofinstagram #doglife #agilitydog #agility #emotiondogtrophy2018 #emotiondog #agilityschoolemotiondog #pet #pets #petlove #lovedogs #instagramdogs #dogs_of_instagram #doglover #agilitytraining #agilityseminar #competition #agilitycompetition #dogagility #dogtrainig #собака #собаки #аджилити #sport #sportdog #sportdogs
🏆🏆🏆🏆🏆🏆🏆Клуб eMotionDog приглашает в Большой Аджилити Манеж 8 марта 2018 года на 3 этап Кубка eMotionDog Trophy 2018! ❗️❗️Судья соревнований Svetlana Kreslina❗️❗️ *****************************************************——————————Программа————————-*****************************************************✅Две трассы для новичков Д0-1 и Д0-2 ✅Три квалификационные трассы А1, А1, А2. ✅Третий этап "eMotionDog Trophy" - А3+Д3. ***************************************************** По результатам этих трасс победителям в каждой категории, получившим оценку "отлично", присваивается титул Чемпион РКФ. Участникам, занявшим второе место и получившим оценку "отлично" присваивается титул CACag. Титулы получают собаки, имеющие родословную FCI! #agility  #dog  #dogs  #dogsofinstagram  #doglife  #agilitydog  #agility  #emotiondogtrophy2018  #emotiondog  #agilityschoolemotiondog  #pet  #pets  #petlove  #lovedogs  #instagramdogs  #dogs_of_instagram  #doglover  #agilitytraining  #agilityseminar  #competition  #agilitycompetition  #dogagility  #dogtrainig  #собака  #собаки  #аджилити  #sport  #sportdog  #sportdogs 
When I say “weave”... there goes my boy 🐾💨 So blessed to have you in my life... forever in my heart.
When I say “weave”... there goes my boy 🐾💨 So blessed to have you in my life... forever in my heart.
Lovely sunshine for today’s #agilitytraining with @iamchester1211 #sunshine #dogagilitytraining
More agility, speed, and endurance training. Getting ready for summer sports! 
@lvmk_apparel
More agility, speed, and endurance training. Getting ready for summer sports! @lvmk_apparel
Oliver is looking good for his first agility jumps!! #healingpawscenter #agilitytraining
The see saw makes many dogs nervous but not this guy. #agility #agilityladder #agilitytraining #agilitydog #agilitydrills #corgi #corgipuppy #corgistagram
I love this jump (fully adjustable) and more importantly....so does Piglet. #agilitydog  #doglovers  #agilitytraining  #doglover
Change of scenery, same work ethic, new goals. 
How are you starting off your weekend? 
Let’s work! 
@performixdriven 
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📸: Shifting gears a bit and focusing on building more explosiveness and power.
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#GetUp #GetOut #GetActive #KGEPerformance #theKGEffect #MoveWithPurpose #MoveWithPassion #JustMove #PerformixDriven #SpeedKills #StrengthAndConditioning #AgilityTraining #MFLH #OwnYourStrength #OwnYourSpeed #OwnEverything
JR Year Highlights #ravafit #athlete @kendriccs looking forward to his senior year! 🗣🗣#generatingresults #d1bound @vaunion1865 #sport #football #speed #agility #agilitytraining #910 #jacksonvillenc 👊👊