an online Instagram web viewer

#aftertraining medias

Photos

xSay2
Today, me and @leahvmays received the new pair of gi from our great sponsor VHTS(@vhtsny). Huge thanks to @vhtsny who supports us so that we can focus on training and competitions! Oss!!
🔥👊😀😁
•
•
•
#crazy88mma #teamlloydirvin #tli4life #tli #vhts #vhtsny #vhtsninjas #hotelcaliforniagi #brazilianjiujitsu #jiujitsu #koreabjj #aftertraining #ourproudsponsor #thankyou #운동스타그램 #운동남 #저녁훈련 #저녁후사진 #greatpractice #grind #motivation #newgi #cantwaittowear
Today, me and @leahvmays received the new pair of gi from our great sponsor VHTS(@vhtsny). Huge thanks to @vhtsny who supports us so that we can focus on training and competitions! Oss!! 🔥👊😀😁 • • • #crazy88mma  #teamlloydirvin  #tli4life  #tli  #vhts  #vhtsny  #vhtsninjas  #hotelcaliforniagi  #brazilianjiujitsu  #jiujitsu  #koreabjj  #aftertraining  #ourproudsponsor  #thankyou  #운동스타그램  #운동남  #저녁훈련  #저녁후사진  #greatpractice  #grind  #motivation  #newgi  #cantwaittowear 
Alien attack?? 🤣🤣🤣 #playingaround #aftertraining #idk
After training be like.
#dogvomitisgross
#socutesoawful
#aftertraining
A primeira semana no treino chega ao fim e eu nao poderia estar mais animado, empolgado e feliz! O corpo pode estar completamente dolorido mas a alma ta numa felicidade só!
E grande parte disto se deve a esse mulherão que me acompanha em cada treino e vestiu a camiseta, ou melhor dito, colocou as luvas comigo! Minha parceirona de vida e agora de Muay Thai, aprender cada movimento ao lado dela só torna tudo muito melhor! Obrigado pela parceria. ❤
E agora temos bandagens! 🙌🙌 (As pretas dela e o resto todo vermelho meu... Aos poucos o kit vai se montando 😁) #MuayThai #Trainning #muaythaitraining #backtothegame #tatami #onthetatami #fight #treino #sawadeekrap #gym #proct #proctcentrodetreinamento #devoltanaacademia #fitness #gym #atgym #beard #bearded #barba #lion #equipeunion #UnionTeam #Póstreino #AfterTraining
A primeira semana no treino chega ao fim e eu nao poderia estar mais animado, empolgado e feliz! O corpo pode estar completamente dolorido mas a alma ta numa felicidade só! E grande parte disto se deve a esse mulherão que me acompanha em cada treino e vestiu a camiseta, ou melhor dito, colocou as luvas comigo! Minha parceirona de vida e agora de Muay Thai, aprender cada movimento ao lado dela só torna tudo muito melhor! Obrigado pela parceria. ❤ E agora temos bandagens! 🙌🙌 (As pretas dela e o resto todo vermelho meu... Aos poucos o kit vai se montando 😁) #MuayThai  #Trainning  #muaythaitraining  #backtothegame  #tatami  #onthetatami  #fight  #treino  #sawadeekrap  #gym  #proct  #proctcentrodetreinamento  #devoltanaacademia  #fitness  #gym  #atgym  #beard  #bearded  #barba  #lion  #equipeunion  #UnionTeam  #Póstreino  #AfterTraining 
I feel so much energy inside🌟 … I feel so much mental power💥 … I feel so powerful fire in my heart in my soul🔥🙏
Today is specific day in my life. 💎
Because today I realized that I feel it all, like 5 years ago … When i was preparing to Ukrainian Bodybuilding Championship ,5 years ago ... And at the end of this preparation … I became the champion ,champion of Ukrainian Bodybuilding Championship🏆 …
This was my first moment of glory in my life🌟
And all this was possible thanks to this energy ,thanks to this force ,thanks to this power ,thanks to this fire ,fire inside me🔥
.....
It's really some kind of magic thing … And to achieve this magic is impossible alone ,because it is something more than motivation and inspiration ,it's something heavenly … but thanks to some angel I felt it again 🐇💖👼
.....
There is nothing more powerful in the world than the idealist with this divine energy ,heavenly power💪🙏
.....
P.S. … keep dreaming … keep believing … 
#idealist #feelings #fireinside #inspired #motivated #powerlifting #bodybuilding #inspiration #motivation #epic #possing #muscles #aftertraining #gym #thisiswhoiam #thisiswhatilivefor #bestrong #doyourbest #keepdreaming #keepbelieving #dreamer #gohardorgohome #nopainnogain #🔥 #🐇
I feel so much energy inside🌟 … I feel so much mental power💥 … I feel so powerful fire in my heart in my soul🔥🙏 Today is specific day in my life. 💎 Because today I realized that I feel it all, like 5 years ago … When i was preparing to Ukrainian Bodybuilding Championship ,5 years ago ... And at the end of this preparation … I became the champion ,champion of Ukrainian Bodybuilding Championship🏆 … This was my first moment of glory in my life🌟 And all this was possible thanks to this energy ,thanks to this force ,thanks to this power ,thanks to this fire ,fire inside me🔥 ..... It's really some kind of magic thing … And to achieve this magic is impossible alone ,because it is something more than motivation and inspiration ,it's something heavenly … but thanks to some angel I felt it again 🐇💖👼 ..... There is nothing more powerful in the world than the idealist with this divine energy ,heavenly power💪🙏 ..... P.S. … keep dreaming … keep believing … #idealist  #feelings  #fireinside  #inspired  #motivated  #powerlifting  #bodybuilding  #inspiration  #motivation  #epic  #possing  #muscles  #aftertraining  #gym  #thisiswhoiam  #thisiswhatilivefor  #bestrong  #doyourbest  #keepdreaming  #keepbelieving  #dreamer  #gohardorgohome  #nopainnogain  #🔥 #🐇
• E S T I R A • No obtienes lo que deseas, obtienes aquello por lo que trabajas.
•
•
•
•
•
#strecthing #aftertraining #fitgirl #fitness #befit
I LOVE CICCIAAAAA ❤❤❤🍖🍖🍖
#beef #meat #aftertraining #afterrugbytraining #govegan  #dinner  #crazyman #ilovemeat #steak
Destroçado fisicamente, firme e forte mentalmente 🧠 pra outra. Tá pago ✔️ de hj com @giovanna5290 tchê!! AQ. coordenativos + 12x400m 1’ (IP) + alongamentos. 💁🏻‍♂️ 🏃🏻‍♂️💨 #runner #running #aftertraining #apaixonadosporcorrida #corridaderua #corredor #perunning #vemprapista #evandrorunningtavares #gym #correpe #foco #paixao #bestrong #neverdone #runnersworld
TRAINING : ÉPAULES ✅
Après une bonne séance ~> Épaules en PLS mdr’ 😂
Aujourd’hui j’ai testé le para-badminton et bah je peux vous dire que ce n’est pas facile!
Et j’encourage, je respect, je félicite toutes les personnes handicapés qui arrivent à pratiquer un sport à haut niveau comme celle ayant u niveau moins avancés! 💪🏻
Parce que les choses peuvent être durs mais pas insurmontables! 😘
~
#salle #temple #epaule #training #musculation #pls #love #fitgirl #strongerwoman #thursday #boyfriend #fitcouple #aftertraining #teamshape #jujufitcats #teamfitcats #herbalife #badminton #parabadminton #handisport #handicape #dur #force #honneur #staps #nice #frenchgirl
TRAINING : ÉPAULES ✅ Après une bonne séance ~> Épaules en PLS mdr’ 😂 Aujourd’hui j’ai testé le para-badminton et bah je peux vous dire que ce n’est pas facile! Et j’encourage, je respect, je félicite toutes les personnes handicapés qui arrivent à pratiquer un sport à haut niveau comme celle ayant u niveau moins avancés! 💪🏻 Parce que les choses peuvent être durs mais pas insurmontables! 😘 ~ #salle  #temple  #epaule  #training  #musculation  #pls  #love  #fitgirl  #strongerwoman  #thursday  #boyfriend  #fitcouple  #aftertraining  #teamshape  #jujufitcats  #teamfitcats  #herbalife  #badminton  #parabadminton  #handisport  #handicape  #dur  #force  #honneur  #staps  #nice  #frenchgirl 
‘’Don’t look back and ask yourself WHY? look forward and ask yourself WHY NOT?’’
.
.
.
#thursday #lazy #nightime #afterwork #aftertraining #end #motivation #goals #keepinggoing #fitnessgoals #goodnight #bonnenuit #boanoite 🌙💫
Ancora tantissimi augurii a te Campione dal fun club!!!E mo mangiamm' qualche dolcino!!🎉🎊🎉🎊🎉🥊🥊#nonnismo #saggio #vecchietto #happybirthday #tantiauguriate #friendzone #aftertraining #fineallenamento
Tazón de arroz, atún marinado en salsa ponzu, salmón, pepino y surimi. #delicious #sodelicious #protein #carbs #dietabajaengrasa #lowfat #lovecooking #healthyfood #healthyrecipes #aftertraining #gabycalles24  inpirada por @andrealara.c ❤️
Kolejny dzień #sprawdźswójstretch z @kamanienaltowska @4fizjo i @cardiobunny 
Wcale nie robi się "miło i przyjemnie" 😂 Jeśli chodzi o sznurek to utknęłam w martwym punkcie i od ponad roku nie widzę tu żadnego postępu 😅 Wsparcie mentalne od chłopaków tam z tyłu 😛 @krzysztof__korzeniowski i @warcabakrzysztof 💪🏻#stretching #aftertraining #workout #training  #flexible #flexibility #poledancer #polishgirl #trainingforhealth #girl #yoga #blondegirl #happyday #instagood
Kolejny dzień #sprawdźswójstretch  z @kamanienaltowska @4fizjo i @cardiobunny Wcale nie robi się "miło i przyjemnie" 😂 Jeśli chodzi o sznurek to utknęłam w martwym punkcie i od ponad roku nie widzę tu żadnego postępu 😅 Wsparcie mentalne od chłopaków tam z tyłu 😛 @krzysztof__korzeniowski i @warcabakrzysztof 💪🏻#stretching  #aftertraining  #workout  #training  #flexible  #flexibility  #poledancer  #polishgirl  #trainingforhealth  #girl  #yoga  #blondegirl  #happyday  #instagood 
Vysledky neprichazi hned, proto abys jich dosahl, musis ve svem usili setrvat...😊 #aftertraining #sport #sportday #fit #befit #workout #pump #keepfit #form #fitgirl #makesmehappy #delejcotebavi #musimzabrat #nevzdavatse
Utan dig var är jag då
Hur vet jag vilken väg som jag kör på
Utan din röst skulle jag hamna fel
Även om allt är mörkt och får du mig att se
Och även om jag nån gång svänger lite snett
Så finns du alltid där och leder mig rätt

#fitness
#gym 
#aftertraining
Utan dig var är jag då Hur vet jag vilken väg som jag kör på Utan din röst skulle jag hamna fel Även om allt är mörkt och får du mig att se Och även om jag nån gång svänger lite snett Så finns du alltid där och leder mig rätt #fitness  #gym  #aftertraining 
#Repost @torilouhorobin ・・・
Reverse skills @oakleyhockey 🏑 #CAMO7K #oakleyhockey #hockey #aftertraining #tekkers
Keep the pace with me, if you can... #karate#motivation#aftertraining
#aftertraining 🤘🏻🤘🏻
Do you wanna train with me?
#fitnesswoman #fitnessmypassion#training #freemind #openmind #fitnessmotivation #aftertraining #fitness @luiza.dabrowska @s4fitnessclub
#fish #tuna #tomato #dinner #cooking #grill #delicious #fit #healthy #strong #withlove #passion #warsaw #cold #protein #tasty #aftertraining #cherrytomatoes 
Grillowany tuńczyka z pomidorkami 👌
Grilled tuna with cherry tomatoes 💪
#me #aftertraining #thinkingofyou #scottishgirl #missingyou #✨😇🐉🦋🔥🌻🌺❤️💋✨
#notskiplegday
Iszonyat jó #otthoniedzés után, jöhet mostmár a megérdemelt esti pihenés😅 
Ezzel csupán csak az a gond, hogy az ember lànya sose tud nyugton maradni és mindig pörög, szóval ez a pihenős este SE ma lesz😆🤣😆 #loadedwithenergy #aftertraining #musiclover #almostfriday #hajnivagyok
Nach 2,5 Stunden Training ein kleiner Snack am Abend 😍

#strawberries #honey #yogurt #snack #evening #aftertraining #delicious #trainhard #diet #enjoy #everydayanewstart #motivation #training #strong
Prišli sme,potili sme krv,odfotili sme sa a odišli 😂
#today#training#arms#shoulders#biceps#triceps#withsparing#girlsparing#fit&co#eurovea#happy#smile#aftertraining#eN
Sałatka grecka🥗, ryż z sosem pomidorowym🍛 (który przez moje nieudolstwo wylądował na ścianie po podgrzaniu xD) udka z kurczaka bez kości z cebulką w środku 🍗korniszonki🥒 i jogurt limonkowy z 🌰🥜orzeszkami 👍🏿😁
#greeksalad #lettuce #salata #salatkagrecka #pomidorkikoktajlowe #cherrytomatoes #oliwki #olives #cebula #onion #feta #fetacheese #rice #ryz #uncleben #korniszony #jogurt #yoghurt #nuts #orzechy #rodzynki #eatclean #healthyfood #basicfit #aftertraining
Sałatka grecka🥗, ryż z sosem pomidorowym🍛 (który przez moje nieudolstwo wylądował na ścianie po podgrzaniu xD) udka z kurczaka bez kości z cebulką w środku 🍗korniszonki🥒 i jogurt limonkowy z 🌰🥜orzeszkami 👍🏿😁 #greeksalad  #lettuce  #salata  #salatkagrecka  #pomidorkikoktajlowe  #cherrytomatoes  #oliwki  #olives  #cebula  #onion  #feta  #fetacheese  #rice  #ryz  #uncleben  #korniszony  #jogurt  #yoghurt  #nuts  #orzechy  #rodzynki  #eatclean  #healthyfood  #basicfit  #aftertraining 
Edzés után jólesik egy kis csokiii :) #gym #aftertraining #training #fitness #❤️