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Spread Your Wings ✨🦄✨ Next Aerial Yoga Teacher Training in Nevada City, CA @theaeriallab March 22-25 ✨🌈✨ #circasana #beyounicorn #aerialyogateachertraining #california #yogacalifornia #aerialyoga #surf #circus #yoga #yogaretreat #yogateachertraining #yogainspiration #aerialsilk #aeriahammock #yogaismagic #yogaeverydamnday #beautifullife #theaeriallab #aerialistofig
📍🌏 Pandora 🏹🎪
📍🌏 Pandora 🏹🎪
That portrait mode
That portrait mode
For the last day of the #valentinesbendoverbackwards I chose to use my silks and do the #scorpionpose as better as I can. 🙏🏻💪🏻😁🤸🏼💖
Honestly I am still a little afraid of all the inversions and standing on my hands.
I feel like they will tremble and I will fall 😟😋
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❤️Hosts:
@omniyogagirl
@belleyoga.tokyo
@kittyfhloe
@__sil_06
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❤️Sponsors:
🎁@arctic.flamingo.leggings
🎁@dharmabumsactive
🎁@liforme
🎁@om_style
🎁@re3life
🎁@confusedgirlla
🎁@omgoddess.clothing
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#yogachallenge #yogalife #stretching #flexibility #homepractice #love #silks #aerial #aerialsilks #aerialist #aerialyoga #aerialtissue #aerialfitness #yoga #yogabeginner #yogafun #aeriallove #aerialgirl #aerialistofig
For the last day of the #valentinesbendoverbackwards  I chose to use my silks and do the #scorpionpose  as better as I can. 🙏🏻💪🏻😁🤸🏼💖 Honestly I am still a little afraid of all the inversions and standing on my hands. I feel like they will tremble and I will fall 😟😋 . ❤️Hosts: @omniyogagirl @belleyoga.tokyo @kittyfhloe @__sil_06 . ❤️Sponsors: 🎁@arctic.flamingo.leggings 🎁@dharmabumsactive 🎁@liforme 🎁@om_style 🎁@re3life 🎁@confusedgirlla 🎁@omgoddess.clothing . . #yogachallenge  #yogalife  #stretching  #flexibility  #homepractice  #love  #silks  #aerial  #aerialsilks  #aerialist  #aerialyoga  #aerialtissue  #aerialfitness  #yoga  #yogabeginner  #yogafun  #aeriallove  #aerialgirl  #aerialistofig 
Dropping into this week like... #aerialsilks #aerialistofig #aerialist #tissu #circus #buckandaquarter
Флажки ,шпагаты -все как мы любим 😁🤓 @anysmi )ты ещё не уехала ,а я уже жду твоего возвращения😭 ❤️💪 ___________________________________ 
#Aerialistofig #loveyourbody #circusinspiration #circusinternational #aerialbeauty #aerialistsofig #aerialsilks #fitnessindxb #circusinternational #aerialist #getlean #silks #fitness #girlswithmuscle #instafit #circusaroundtheworld #fitspo #aerialhoopdoubles #aerialangels #fitinspiration #fitdxb #girlswholift  #aerialnation #dance #fitnessindxb #beauty #girlswithabs #getfit #воздушныеполотна #воздушноекольцо #tsga
Флажки ,шпагаты -все как мы любим 😁🤓 @anysmi )ты ещё не уехала ,а я уже жду твоего возвращения😭 ❤️💪 ___________________________________ #Aerialistofig  #loveyourbody  #circusinspiration  #circusinternational  #aerialbeauty  #aerialistsofig  #aerialsilks  #fitnessindxb  #circusinternational  #aerialist  #getlean  #silks  #fitness  #girlswithmuscle  #instafit  #circusaroundtheworld  #fitspo  #aerialhoopdoubles  #aerialangels  #fitinspiration  #fitdxb  #girlswholift  #aerialnation  #dance  #fitnessindxb  #beauty  #girlswithabs  #getfit  #воздушныеполотна  #воздушноекольцо  #tsga 
Love exploring the different paths on silks and in life.  We know how this story began and have a some sense of how it will end but the beauty, creativity and excitement lay in the journey. I love that circus continues to be a metaphor for life.  Thanks @paprdollmilitia for teaching this sequence to me.  #nccircus #nccircusarts #lizbliss #circussweetheart #homepractice #theroundhouse #aerialistofig
Circus Fitness?! Yes please! No experience or fitness level required! If you are looking for something different this is the class for you! 
We also have a Baby Led Weaning Workshop today from 11:30-1:30pm & of course our little ninjas (3-5 year olds) & our adult #JustDance tonight! .
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#aerialfitness  #aerialarts #aerialfitness #fitnessmotivation #aerialnation #corestrength #aerialistofig #circusinspiration #aerialist #theforumreddeer #forumreddeer #forumelite #reddeerfitness #opentrain #babyledworkshop #littleninjas
Circus Fitness?! Yes please! No experience or fitness level required! If you are looking for something different this is the class for you! We also have a Baby Led Weaning Workshop today from 11:30-1:30pm & of course our little ninjas (3-5 year olds) & our adult #JustDance  tonight! . . . . . #aerialfitness  #aerialarts  #aerialfitness  #fitnessmotivation  #aerialnation  #corestrength  #aerialistofig  #circusinspiration  #aerialist  #theforumreddeer  #forumreddeer  #forumelite  #reddeerfitness  #opentrain  #babyledworkshop  #littleninjas 
Today's classes are Youth Silks at 4:30, Level 2 Silks at 6:00, Level 3 Silks at 7:00, and Level 1 Hammock at 8:15! Save your spot for class by signing up on Mindbody! Tomorrow we have Level 2 Trapeze at 6:00, Level 1 Trapeze at 7:00, and Circus Hooping - All Levels at 8:00! Photo by @rvaphotog #rva #richmond #virginia #richmondva #va #rvalove #rvadance #rvafitness #aerialist #aerialsilks #aerial #aerialistofig #silks #cirque #circus #circuseverydamnday #fly #circuslife #circusstrong #nature #outdoors #dance #dancelife #dancer #strong #muscles #strongwoman #fitness #fit #workout
Today's classes are Youth Silks at 4:30, Level 2 Silks at 6:00, Level 3 Silks at 7:00, and Level 1 Hammock at 8:15! Save your spot for class by signing up on Mindbody! Tomorrow we have Level 2 Trapeze at 6:00, Level 1 Trapeze at 7:00, and Circus Hooping - All Levels at 8:00! Photo by @rvaphotog #rva  #richmond  #virginia  #richmondva  #va  #rvalove  #rvadance  #rvafitness  #aerialist  #aerialsilks  #aerial  #aerialistofig  #silks  #cirque  #circus  #circuseverydamnday  #fly  #circuslife  #circusstrong  #nature  #outdoors  #dance  #dancelife  #dancer  #strong  #muscles  #strongwoman  #fitness  #fit  #workout 
💪💪💪 created by @akiniko , I thought last week of the 300 is hard turns out bicep tricep burnouts are harder Ik didn’t think that was possible, but thanks @akiniko for always giving a challenging class, encouraging me to wake up for 7:00 am classes (the earliest I use to take was 10:30am 😂, FYI one day triple morning is going to happen ,abs, upper body, and @teambootyfull , its going to happen I promise, may take until June but it will.) ( don’t worry we still got our burpee fix, 70 burpees today)#neverfeltstronger #akinsarmy #studiob #bandier @bandier #bandier #studiob @nikenyc #justdontquit @nike
💪💪💪 created by @akiniko , I thought last week of the 300 is hard turns out bicep tricep burnouts are harder Ik didn’t think that was possible, but thanks @akiniko for always giving a challenging class, encouraging me to wake up for 7:00 am classes (the earliest I use to take was 10:30am 😂, FYI one day triple morning is going to happen ,abs, upper body, and @teambootyfull , its going to happen I promise, may take until June but it will.) ( don’t worry we still got our burpee fix, 70 burpees today)#neverfeltstronger  #akinsarmy  #studiob  #bandier  @bandier #bandier  #studiob  @nikenyc #justdontquit  @nike
Looks like these two are having the best time doubles poling!

#Repost @sarah_polefitdubai with @get_repost
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Our friendship is like a darn good bra... good fit, good lift and great support 😜 @michelle_polefitdubai both wearing @bombshellsportswear 
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#polefitness #healthspo #poledancing #poledancenation #poleart #Aerialistofig #strongwomen #poletrick #fitchicks #desert #fitinspiration #fitdxb #unitedbypole #girlswholift #poletrick #dubaitag #getfit #getlean #bffgoals #polepassion #polephotoshoot #fitfam #mydubai #worldyoga #beauty #flexibilitygoals #yogaworld #girlswithmuscle #girlswithabs #fitness
Looks like these two are having the best time doubles poling! #Repost  @sarah_polefitdubai with @get_repost ・・・ Our friendship is like a darn good bra... good fit, good lift and great support 😜 @michelle_polefitdubai both wearing @bombshellsportswear ______________________________________ ______________________________________ #polefitness  #healthspo  #poledancing  #poledancenation  #poleart  #Aerialistofig  #strongwomen  #poletrick  #fitchicks  #desert  #fitinspiration  #fitdxb  #unitedbypole  #girlswholift  #poletrick  #dubaitag  #getfit  #getlean  #bffgoals  #polepassion  #polephotoshoot  #fitfam  #mydubai  #worldyoga  #beauty  #flexibilitygoals  #yogaworld  #girlswithmuscle  #girlswithabs  #fitness 
Trapeze Tuesdays 🏋 (<- does this count as a trapeze bar?) My first instagram post on my newest aerial apparatus...the trapeze!!! I'm still learning the ropes (get it? Get it?) with this new apparatus but already I can appreciate the differences between this and the others. Learning how to move my body on a something new is challenging, but that's also what makes it super fun!

Aaand...here's me doing a lopsided salto roll 🤸 💃 shifu: @honeysstarr 📷: @roxannemichelle_
Trapeze Tuesdays 🏋 (<- does this count as a trapeze bar?) My first instagram post on my newest aerial apparatus...the trapeze!!! I'm still learning the ropes (get it? Get it?) with this new apparatus but already I can appreciate the differences between this and the others. Learning how to move my body on a something new is challenging, but that's also what makes it super fun! Aaand...here's me doing a lopsided salto roll 🤸 💃 shifu: @honeysstarr 📷: @roxannemichelle_
La nostra fantastica Michelle @michygu 😍💜 #aerialhoop #cerchioaereo #aerialnation #poledanceverona #unitedbyaerial #aerialist #aerialistofig
I like this little combo. First half inspired by @aerial.design to catchers with my addition to splits & a salto. AND, as timing would have it, the same co-worker walked in & started chatting with me again. 😂🤣 I think the second I turn the video on someone must give him a cue to walk in & start yappin, lol. .
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#nopenotbusywhatdoyouneed #lifeofanaerialist #aerialsilks #aerialtissu #aerialfabric #silkseverydamnday #lovesilks #loveaerials #aerialnation #aerialdance #aerialbeauty #lovemyjob #aerialistofig #cbr #igerscanberra #aerialsports #aerialsilkscanberra #canberraaerialist #aerialsportscanberra
I like this little combo. First half inspired by @aerial.design to catchers with my addition to splits & a salto. AND, as timing would have it, the same co-worker walked in & started chatting with me again. 😂🤣 I think the second I turn the video on someone must give him a cue to walk in & start yappin, lol. . . . . #nopenotbusywhatdoyouneed  #lifeofanaerialist  #aerialsilks  #aerialtissu  #aerialfabric  #silkseverydamnday  #lovesilks  #loveaerials  #aerialnation  #aerialdance  #aerialbeauty  #lovemyjob  #aerialistofig  #cbr  #igerscanberra  #aerialsports  #aerialsilkscanberra  #canberraaerialist  #aerialsportscanberra 
Corde de lisse at integral now pre requisites required. Check out our @shaunah_aerialist rocking it
Corde de lisse at integral now pre requisites required. Check out our @shaunah_aerialist rocking it
Loving this no-hand back balance 💯💪🏻 How I missed being in the air 😢
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#aerialsilks #aerialist #aerialsilk
#aerialistofig #aerialistofinstagram
#circus #circuseverydamnday #circuslife 
#strength #flexible #backbend
#Spanset fun in @danceralexandria’s class! 💕
#Spanset  fun in @danceralexandria’s class! 💕
What a beautiful day to spin around outside 🙃🌀 #aerialsling #lyra #aerialistofig #aerialaf #aerialartsfresno #fresno
Hasta el techo y mas allá 🚀🚀🚀
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Up to the ceiling ( I could go up to neighbour's) 😀🖐️🖐🏾🎪🎪
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#aerialfitness #aerialclimb #climbingthesilks #climbing #aerialife #aerialistofig #telasacrobaticas #telasaereas #tecidoacrobatico #szarfy #tissueaerien #miotrogimnasio #aerialmovement #healthlife #coretraining #hipkey #circuseveryday #circuslife #instacircus #cirqueduinsta
these are still fun. bounce bounce bounce.
these are still fun. bounce bounce bounce.
Stopping in Baton Rouge and made friends with the local circus people. This gym is so cool! Partner cube with @cashiomadison 
#aerialcube #aerial #batonrouge #louisiana #fitchicks #aerialistofig
Find your flow... between two ropes, on a bar.... .

Trapeze Tuesday. All skill levels welcome. You will pull your weight and release your creativity! Join us!! .

#airbornaerialfitness #fayettevilleaerials #fayettevillecircus #circusschool #circusgivesyouwings #trapezetuesday #trapeze #statictrapeze #dancetrapeze #alternativefitness #funfitness #fitchicks #tattooedaerialist #aerialistofig
Seawolves after dark #stonybrookuniversity #stonybrookalumni and yes I’m rocking the hot mess look (no judgement lost my eyeliner and the headphones sticking out of the pocket 😂🤦🏼‍♀️)
Seawolves after dark #stonybrookuniversity  #stonybrookalumni  and yes I’m rocking the hot mess look (no judgement lost my eyeliner and the headphones sticking out of the pocket 😂🤦🏼‍♀️)
Hammock Fluidity Flowment 👌🏻
#Repost @chrissyj1329
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Another wonderful #aerialhammock fluidity class under the belt 😍❤️ thank you @justine.rickard 
I am digging this apparatus just as much as Pole if not almost more😳
Totally in love with this song, I will listen to it on repeat till I’m sick of it 🙃
Ironically the lyrics in the song “caught up in the middle of it” lined up perfectly when I was caught up in the hammock haha 
This combo needs work and practise but  loving the learning process. 
Video sped up in order to fit the entire combo into a one minute post 😉

#aerialhammocklove #aerialhammockclass #chrisstapleton #justintimberlake #saysomething #circusfitness #aerialninja #hammockfun #makingshapes #lovetofly
Hammock Fluidity Flowment 👌🏻 #Repost  @chrissyj1329 ・・・ Another wonderful #aerialhammock  fluidity class under the belt 😍❤️ thank you @justine.rickard I am digging this apparatus just as much as Pole if not almost more😳 Totally in love with this song, I will listen to it on repeat till I’m sick of it 🙃 Ironically the lyrics in the song “caught up in the middle of it” lined up perfectly when I was caught up in the hammock haha This combo needs work and practise but loving the learning process. Video sped up in order to fit the entire combo into a one minute post 😉 #aerialhammocklove  #aerialhammockclass  #chrisstapleton  #justintimberlake  #saysomething  #circusfitness  #aerialninja  #hammockfun  #makingshapes  #lovetofly 
#nohanded pagoda pop! There is much more to this combo that I need to clean up before I post it. The "ankle hang" at the end of the full combo keeps getting stuck at my knee causing my new limp when I walk. My poor knee!
#aerialist #aerialsilks #aerialistofig #aerialarts #newcombo #combo #fitgirl #freefall #circuseveryday #fallpretty #altgirl #alternative #yxe
I ❤️ @justine.rickard’s Hammock Fluidity class!!
#thestudioaaf #hammockfluidity
Day 19 of the #februarycombochallenge is a #pdhelix to a full bind split. The split did not happen for me, doing on the ground was as far as I got so did some kind of elbow grip split thing instead 🙌🤣
Challenge is hosted by the gorgeously talented @dredee1983 and @tara.renelle.roxy 💜
Sponsored by the brilliant @kristen.bethanie and @darkside.fitness 💗💜
Copyright free music Fur Elise by Beethoven
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#poledancersofig #poledancersofinstagram  #unitedbypoledance #unitedbypole #polerina #polepassion #aerialarts #aerialistofig #poleart #polefitness #polefit #polesports #poleaddict #spinpole #spinpolecombo #pdchallenge #fitchick #poledancer #poledancing #fitness  #pdcombo #addictedtopoledance #pdsplit #happyplace #progressionnotprofection  #dowhatyoulove
Day 19 of the #februarycombochallenge  is a #pdhelix  to a full bind split. The split did not happen for me, doing on the ground was as far as I got so did some kind of elbow grip split thing instead 🙌🤣 Challenge is hosted by the gorgeously talented @dredee1983 and @tara.renelle.roxy 💜 Sponsored by the brilliant @kristen.bethanie and @darkside.fitness 💗💜 Copyright free music Fur Elise by Beethoven ☄ ☄ ☄ #poledancersofig  #poledancersofinstagram  #unitedbypoledance  #unitedbypole  #polerina  #polepassion  #aerialarts  #aerialistofig  #poleart  #polefitness  #polefit  #polesports  #poleaddict  #spinpole  #spinpolecombo  #pdchallenge  #fitchick  #poledancer  #poledancing  #fitness  #pdcombo  #addictedtopoledance  #pdsplit  #happyplace  #progressionnotprofection  #dowhatyoulove 
#tfw you're trying to have a nice flow-y moment and your headphones fall out! 😫

Anyone have a good pair to recommend that stay in??
#tfw  you're trying to have a nice flow-y moment and your headphones fall out! 😫 Anyone have a good pair to recommend that stay in??
Love this back balance to lever split from @jill.b.lovin.aerial ! Swipe right to see some sequencing I added on.

Music : @pink 
#aerialtissu #aerialsilks  #aerialistofig #aerialistsofig #aerialnation #aerialseverydamnday #circuseverydamnday
After the part life can really split your priorities up in a painful way. We all get through it one step at a time #splits
After the part life can really split your priorities up in a painful way. We all get through it one step at a time #splits 
I may officially be neglecting my hammock
I may officially be neglecting my hammock
Monday blues, what’s that???? (And @isaacboots played Backstreet Boys in class, my life is now complete @soulcycle #soulcycle)
Monday blues, what’s that???? (And @isaacboots played Backstreet Boys in class, my life is now complete @soulcycle #soulcycle )
Thanks to everyone who made it to Under the Covers, Vol 2’s opening weekend! It was a great success and we got some lovely reviews including a special mention of yours truly 😉 and a 4 star rating ⭐️⭐️⭐️⭐️
Last show is this Friday night, Feb 23 at 11:15pm in the Empyrean, Gluttony 🎟 ticket link in bio 🎟
🎥 from @ellenmassie thank you so much ❤️
@zigzag_circus @adlfringe @gluttony_fringe #underthecoversshow #underthecovers #zigzagcircus #adlfringe #gluttonyfringe #adlfringe2018 #spanishweb
Thanks to everyone who made it to Under the Covers, Vol 2’s opening weekend! It was a great success and we got some lovely reviews including a special mention of yours truly 😉 and a 4 star rating ⭐️⭐️⭐️⭐️ Last show is this Friday night, Feb 23 at 11:15pm in the Empyrean, Gluttony 🎟 ticket link in bio 🎟 🎥 from @ellenmassie thank you so much ❤️ @zigzag_circus @adlfringe @gluttony_fringe #underthecoversshow  #underthecovers  #zigzagcircus  #adlfringe  #gluttonyfringe  #adlfringe2018  #spanishweb 
Working on a bespoke duo this week 😍 need to tackle this spinning sickness i seem to be hopeless with though!! Practice practice practice!!
#straos #aerialstraps #duostraps #spin #spinning #splits #oversplit #anklehang #aerialist #aerialact #aerial #aerialistofig #circuscircus #circusaroundtheworld #circuseverydamnday #thecirqueway
Always looking up, because my future is brighter✨than the people who doubt my worth and talent... It’s obvious. 💪🏻💋👋🏼 (also loving this film vantage point) ~
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#future #bright #talent #aerials #artist #lyra #fly #soar #circus #splits #ambition #persistence #workethic #knowyourworth #aerialist #aerialistofig #hatersgonnahate #aintersgonnaaint #freedom #lovemylife #selflove #selfworth #imtheshit
Starting to feel so much better but ahh so much work to be done to just regain! I miss the circles! But yay for the climbing tomorrow 😼
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#aerialshots #circuseverydamnday #aerialnation #queerasfuck #aerialarts #aeriallife #secretcircus #beastlybuilt #strongwomen #gymbabe #aerialflow #aerialhoop #aeriallyra #aerialhooptricks #hooptricks #aerialistofig  #getfit #gethealthy #curvyaerialist #getstrong #aerialdance #curvywomen #girlpower #aerialistofig
Starting to feel so much better but ahh so much work to be done to just regain! I miss the circles! But yay for the climbing tomorrow 😼 . . . . . . . . . . . . . . . . . . . #aerialshots  #circuseverydamnday  #aerialnation  #queerasfuck  #aerialarts  #aeriallife  #secretcircus  #beastlybuilt  #strongwomen  #gymbabe  #aerialflow  #aerialhoop  #aeriallyra  #aerialhooptricks  #hooptricks  #aerialistofig  #getfit  #gethealthy  #curvyaerialist  #getstrong  #aerialdance  #curvywomen  #girlpower  #aerialistofig 
Preach, when it’s a holiday and grad school does not exist for the day I @tonehouse , thanks @evanfitness_nyc and @thesrj for the most needed class  and for having the gallop and yes I’m starting to think I’m the only one who likes the gallop too much 😂 and tons of wall sits tons. #tonehouse #unleashyourinnerathlete #trft2018 #legday #lowerbody
Preach, when it’s a holiday and grad school does not exist for the day I @tonehouse , thanks @evanfitness_nyc and @thesrj for the most needed class and for having the gallop and yes I’m starting to think I’m the only one who likes the gallop too much 😂 and tons of wall sits tons. #tonehouse  #unleashyourinnerathlete  #trft2018  #legday  #lowerbody 
First time trying this one! Not too bad just need to work out what to go into from the landing position.  @azmodai #aerialistofig #aerialist #trapeze #trapezedoubles #duotrapeze #circuseverydamnday #aerialseverydamnday #aussieaerialist #canberraartist
Wspólne odkrywanie jest najciekawszą zabawą ❗️😊
Tak naprawdę to testujemy figury obowiązkowe na zawody aerial hoop double😎 Zawody odbędą się dopiero w czerwcu, ale strasznie nas wciągneły wspólne treningi 😃
To jest właśnie jedna z 6 figur obowiązkowych, tzn jesteśmy blisko tej właściwej figury 😅

#aerialhoop #aerialhoopdoubles #aerialhoopduo #aerialhooptricks #aerialhooplove #aerial #aerialarts #strongwomen #training #exploring #bulgariangirl #polishgirl #emonateam #lyra  #lyrahoop #emonapoledancestudio #strongnotskinny #girlswithmuscles #girsjustwannahavefun #togetherisbetter #aerialnation #aerialistofig #Poznan #Poland #inked #inkedgirls #lyrahooptrick #hoop #fitness #fitgirls
Wspólne odkrywanie jest najciekawszą zabawą ❗️😊 Tak naprawdę to testujemy figury obowiązkowe na zawody aerial hoop double😎 Zawody odbędą się dopiero w czerwcu, ale strasznie nas wciągneły wspólne treningi 😃 To jest właśnie jedna z 6 figur obowiązkowych, tzn jesteśmy blisko tej właściwej figury 😅 #aerialhoop  #aerialhoopdoubles  #aerialhoopduo  #aerialhooptricks  #aerialhooplove  #aerial  #aerialarts  #strongwomen  #training  #exploring  #bulgariangirl  #polishgirl  #emonateam  #lyra  #lyrahoop  #emonapoledancestudio  #strongnotskinny  #girlswithmuscles  #girsjustwannahavefun  #togetherisbetter  #aerialnation  #aerialistofig  #Poznan  #Poland  #inked  #inkedgirls  #lyrahooptrick  #hoop  #fitness  #fitgirls 
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” #patanjali #onceuponadream #fly #aerialist #aerialistofig #love #aerialbeauty #aerialring #aerialhoop #lyra #elbowhang #aerialhooptricks #aerialdance #aerialnation #circuseverydamnday @aerialessentials @aerialhooptricks #beastlybuilt #polefitness #burlesque #darkcircus #chrysalisaerialacademy #circus #cirqueduinsta #cirqueway #aerialyoga #yoga #ballet #fitness #strongwoman #anchorage #portland
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” #patanjali  #onceuponadream  #fly  #aerialist  #aerialistofig  #love  #aerialbeauty  #aerialring  #aerialhoop  #lyra  #elbowhang  #aerialhooptricks  #aerialdance  #aerialnation  #circuseverydamnday  @aerialessentials @aerialhooptricks #beastlybuilt  #polefitness  #burlesque  #darkcircus  #chrysalisaerialacademy  #circus  #cirqueduinsta  #cirqueway  #aerialyoga  #yoga  #ballet  #fitness  #strongwoman  #anchorage  #portland 
Quick 1hour session with the trapeze god @ren.to and we finished our doubles trapeze act for @chivaree_circus. Check us out at The Vaults 2nd and 3rd March... on another note. Jammed out a hoop routine for tonight and Wednesday at @ldnreign. Can't wait to see @deux_ailes_acro #renatoishotstuff #renatoisstrong #renatohassexylegs #renatocanbend #renatosfavouritemoveiscandlestick #renatosfavouritemoveisactuallyfish #renato #circusarts #aerialnation #fun #circuslife #circus #circusartistcirque #circuseverydamnday #aerial #aerialist #circusaroundtheworld #aerialists #cirque #aerialistofig #trapeze #duotrapeze #doublestrapeze #singlepointtrapeze #aerialnation #splits #aerialbeauty #beastlybuilt #splits #backbend #contortion #contortionist
Quick 1hour session with the trapeze god @ren.to and we finished our doubles trapeze act for @chivaree_circus. Check us out at The Vaults 2nd and 3rd March... on another note. Jammed out a hoop routine for tonight and Wednesday at @ldnreign. Can't wait to see @deux_ailes_acro #renatoishotstuff  #renatoisstrong  #renatohassexylegs  #renatocanbend  #renatosfavouritemoveiscandlestick  #renatosfavouritemoveisactuallyfish  #renato  #circusarts  #aerialnation  #fun  #circuslife  #circus  #circusartistcirque  #circuseverydamnday  #aerial  #aerialist  #circusaroundtheworld  #aerialists  #cirque  #aerialistofig  #trapeze  #duotrapeze  #doublestrapeze  #singlepointtrapeze  #aerialnation  #splits  #aerialbeauty  #beastlybuilt  #splits  #backbend  #contortion  #contortionist