an online Instagram web viewer

#adrenalinerush medias

Photos

Experience the 4x4 ride at Paoay sand dunes. 
#adrenalinerush #day1ofilocostour #elsarara #ilocosadventure2018
@Regrann from @dajiaavu - I probably shouldn’t have been this excited to jump out of a plane. #skydiving #oncloud9
.
.
.
Tag #team_blackstar and help #Diversifyoutdoors!
🇩🇪@yannik2110🇩🇪
🇩🇪@yannik2110🇩🇪
We have nothing to lose and a world to see.
-
Tag someone who would love to see this post in the comments below!
We have nothing to lose and a world to see. - Tag someone who would love to see this post in the comments below!
That moment.... Too pumped to hold on to a solid hold, to clip that next bolt. Then instinct kicks in, you scream "TAKE!" and hope your belayer is listening 😅 #povclimbing #climbing #rockclimbing #getsomeO2 #kleinmond #capetown #actioncam #tomtombandit #tomtom #sendingmachine #adrenalinerush #adventure
There’s this floating restaurant called “Isdaan Tarlac” back in the Philippines. I’ve been there once before and it was definitely one of the most interesting places that I’ve eaten at.
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
The Filipino dishes that they serve are topnotch but what makes it memorable is their “Tacsiyapo Wall.” It’s meant to relieve your stress and it’s basically a wall with a bunch of words that represents the things that we all collectively hate. Thieves, cheaters, disgruntled ex wives, your present spouse, the government, sexual harassers, crappy customers, poor health, etc... etc... (swipe right for the photo)
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
And for just a few dollars, you can hurl plates, cups, saucers, a flower vase or a freakin T.V. at the wall while shouting “TACSIYAPO!”, a curse word in the “kapampangan” dialect that basisally means “you’re a nuisance” or “son of a b!tch.” They encourage you to shout the word for maximum stress relief before throwing your weapon of choice. This is affordable therapy at its finest!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
See, the body starts to prepare us for fighting or fleeing during times of anger or stress. We start to breathe heavily in order to increase oxygen intake, our muscles tense, and adrenaline starts to flow. This physiological response is meant to give us explosive strength. But what happens when we’re mad and we don’t release the energy? We implode... ⠀⠀⠀⠀⠀⠀⠀⠀
And usually the socially accepted way to respond to stress is to just shut up. We keep it in right? But it builds. And It brews. Then you melt from the inside. But what if we can find a healthier way to deal with that tension? ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
This is where the 15th self-care hack comes in. (We’re just gonna borrow the idea from the “Tacsiyapo Wall” )
⠀⠀⠀⠀⠀⠀⠀⠀
So yeah... Let’s break something! Anything! Maybe say a curse word while you’re at it too. Find a safe way to do this though. As long as it’s not gonna land you in prison, hurt you or someone else then I’ll approve of it. 😜
⠀⠀⠀⠀⠀⠀⠀⠀
Can you think of something that you can break? 🤬😡🤬
⠀⠀⠀⠀⠀⠀⠀⠀
~Paulo 💚
⠀⠀⠀⠀⠀⠀⠀⠀
📸: @sneakerbella
There’s this floating restaurant called “Isdaan Tarlac” back in the Philippines. I’ve been there once before and it was definitely one of the most interesting places that I’ve eaten at. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ The Filipino dishes that they serve are topnotch but what makes it memorable is their “Tacsiyapo Wall.” It’s meant to relieve your stress and it’s basically a wall with a bunch of words that represents the things that we all collectively hate. Thieves, cheaters, disgruntled ex wives, your present spouse, the government, sexual harassers, crappy customers, poor health, etc... etc... (swipe right for the photo) ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ And for just a few dollars, you can hurl plates, cups, saucers, a flower vase or a freakin T.V. at the wall while shouting “TACSIYAPO!”, a curse word in the “kapampangan” dialect that basisally means “you’re a nuisance” or “son of a b!tch.” They encourage you to shout the word for maximum stress relief before throwing your weapon of choice. This is affordable therapy at its finest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ See, the body starts to prepare us for fighting or fleeing during times of anger or stress. We start to breathe heavily in order to increase oxygen intake, our muscles tense, and adrenaline starts to flow. This physiological response is meant to give us explosive strength. But what happens when we’re mad and we don’t release the energy? We implode... ⠀⠀⠀⠀⠀⠀⠀⠀ And usually the socially accepted way to respond to stress is to just shut up. We keep it in right? But it builds. And It brews. Then you melt from the inside. But what if we can find a healthier way to deal with that tension? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ This is where the 15th self-care hack comes in. (We’re just gonna borrow the idea from the “Tacsiyapo Wall” ) ⠀⠀⠀⠀⠀⠀⠀⠀ So yeah... Let’s break something! Anything! Maybe say a curse word while you’re at it too. Find a safe way to do this though. As long as it’s not gonna land you in prison, hurt you or someone else then I’ll approve of it. 😜 ⠀⠀⠀⠀⠀⠀⠀⠀ Can you think of something that you can break? 🤬😡🤬 ⠀⠀⠀⠀⠀⠀⠀⠀ ~Paulo 💚 ⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @sneakerbella
So much fun!! ☁️☁️☁️☁️#adrenalinerush #feelslikedancing #thankyouvanessa
Visited #GKA #kitesurfworld tour today. Longed for more than 28mm lens 😁😁
A mix of the best video a camera can shoot in the worst Skatepark in Chicago // Filmed&Edited by: @corona.creative
A mix of the best video a camera can shoot in the worst Skatepark in Chicago // Filmed&Edited by: @corona.creative
Would you dare this?! 🔥
Follow @allsportsgram for more epic video’s! Tag someone who would dare this !

Credits: @peopleareawesome @adrenaline @extreme———————————————————————
#adrenaline #adrenalinerush #adrenalinelife #adrenalinejunkie #adrenalinejunkies #lifeontheedge #adventurelife #dive #diving #extreme #extrenesport #extremesports #daredevil #divinglife #divingday #adventuresports
MOUNTAIN.SKI.ADRENALINE🏔⛷🚨 #bansko2013 #skiing #adrenalinerush #winterfeels❄️ #bulgaria #life #laughs #love
🇩🇪@mikey.ind🇩🇪
🇩🇪@mikey.ind🇩🇪
via @mrbigstaff There's a secret garden supper club on the French Riviera...and we want in. Tap the link in bio for details. | Photo: @anthonylanneretonne
➖➖➖➖➖➖➖➖➖➖➖➖
Tag Your Friends 👯

Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣.
➖➖➖➖➖➖➖➖➖➖➖➖ 📌 Life is either a daring adventure or nothing at all. 📌 -Helen Keller ➖➖➖➖➖➖➖➖➖➖➖➖
🚨 Ignore Fuel Hashtags Below 🚨
#adventures #wheretogo #travelista #adventurous #mountainlife #exploringtheworld #amazingtrip #exchangestudent #roadtrippin #mountainclimbing #travelwithme #livingontheedge #travelgoals #adrenalinerush #ontopoftheworld #heights #adventurelife #oceanside #travellingwithkids #collectmomentsnotthings #onthemove #trails #discovertheroad #lifeisanadventure #culture #tour #traveller #trail #journey #trailrunning
via @mrbigstaff There's a secret garden supper club on the French Riviera...and we want in. Tap the link in bio for details. | Photo: @anthonylanneretonne ➖➖➖➖➖➖➖➖➖➖➖➖ Tag Your Friends 👯 Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣. ➖➖➖➖➖➖➖➖➖➖➖➖ 📌 Life is either a daring adventure or nothing at all. 📌 -Helen Keller ➖➖➖➖➖➖➖➖➖➖➖➖ 🚨 Ignore Fuel Hashtags Below 🚨 #adventures  #wheretogo  #travelista  #adventurous  #mountainlife  #exploringtheworld  #amazingtrip  #exchangestudent  #roadtrippin  #mountainclimbing  #travelwithme  #livingontheedge  #travelgoals  #adrenalinerush  #ontopoftheworld  #heights  #adventurelife  #oceanside  #travellingwithkids  #collectmomentsnotthings  #onthemove  #trails  #discovertheroad  #lifeisanadventure  #culture  #tour  #traveller  #trail  #journey  #trailrunning 
New PB 8 pounds even. Nearly 23.75 in long, did it from a kayak. #bass #bassfishing #kayakfishing #jacksonkayak #coosahd #lunkerchaser #adrenalinerush
Short ride out before an afternoon in town for Chinese New Year. Dry & overcast with light winds. Almost 260km and 10hrs in the saddle this week. I’m currently at 1520km and 7054 metres elevation so far this year.  A long way to go to reach my 12000km / 100,000 metres elevation targets for the year but every bit helps. #adrenalinerush #bikeride #cyclist #cycling #challengeyourself #freedom #fromwhereiride #instacycling #lanesnotlaps #outsideisfree #pushyourself #roadcycling #stravacycling  #thegreatoutdoors #fitnessmotivation #worththeeffort #landscape #12000km #everylittlehelps #betterbybike #makeeverydaycount #cheshire #fitfam #familytime #relaxationtime
Short ride out before an afternoon in town for Chinese New Year. Dry & overcast with light winds. Almost 260km and 10hrs in the saddle this week. I’m currently at 1520km and 7054 metres elevation so far this year. A long way to go to reach my 12000km / 100,000 metres elevation targets for the year but every bit helps. #adrenalinerush  #bikeride  #cyclist  #cycling  #challengeyourself  #freedom  #fromwhereiride  #instacycling  #lanesnotlaps  #outsideisfree  #pushyourself  #roadcycling  #stravacycling  #thegreatoutdoors  #fitnessmotivation  #worththeeffort  #landscape  #12000km  #everylittlehelps  #betterbybike  #makeeverydaycount  #cheshire  #fitfam  #familytime  #relaxationtime 
“Rise” 
This obstacle is appropriately named. Over the last 4 weeks @jennyhre23 has been training with The Lions Pride team and myself for the @grit_ocr, which included rope climbs every Sunday. Every week she struggled to get up that rope but never gave in to what seemed impossible. Yesterday morning we all had the opportunity to watch her “rise” to the occasion and get her very first rope climb! Congrats Jenny! You are a true Lioness!
#RopeClimb #AdrenalineRush #GritOCR #Training #Lioness #TheLionsPride
“Rise” This obstacle is appropriately named. Over the last 4 weeks @jennyhre23 has been training with The Lions Pride team and myself for the @grit_ocr, which included rope climbs every Sunday. Every week she struggled to get up that rope but never gave in to what seemed impossible. Yesterday morning we all had the opportunity to watch her “rise” to the occasion and get her very first rope climb! Congrats Jenny! You are a true Lioness! #RopeClimb  #AdrenalineRush  #GritOCR  #Training  #Lioness  #TheLionsPride 
Bangers on bangers🔥 @scooting_over_the_top @ncscooterscene @mgp_actionsports @proprco @vokulscooters @deltaproscooters @dropinscooters @raptureproscooters
Bangers on bangers🔥 @scooting_over_the_top @ncscooterscene @mgp_actionsports @proprco @vokulscooters @deltaproscooters @dropinscooters @raptureproscooters
Part 2/2 of my skydiving video! 
Part 1 - the lead up to the jump and the actual jump! 
Part 2 - the parachute down (but in normal speed)

If you've ever wanted to go skydiving! Do it! 😛 
#bucketlist
#skydiving
#sandiego
#absolutelybeautiful 
#adrenalinerush
Part 1/2 of my skydiving video! 
Part 1 - the lead up to the jump and the actual jump! 
Part 2 - the parachute down (but in normal speed)

If you've ever wanted to go skydiving! Do it! 😛 
#bucketlist
#skydiving
#sandiego
#absolutelybeautiful 
#adrenalinerush
We had such fun yesterday at our 1st Year Birthday Party! Such a good competition followed by UV climbing in the evening. Massive thanks to the setters @caileanharker & @cox85matt and @ben.west_ for the incredible DJ Set! 
_________________
Great video by @little_tipple who captured some of the action! #repost
・・・
amazing evening UV party @oakwoodclimbing - full video will be sorted when I’m back, subscribe to my YouTube channel for updates - link in the bio.
.
.
.
.
.
 #exploringtheglobe #theprettycities #roamtheplanet #thrill #actionsports #adrenaline #adrenalinerush #visualoflife #adrenalinejunkie #extreme #travelog #thecreative #extremesport #extremesports #visualmobs #forahappymoment #climbing #climbers #climbers #bouldering #traveligram #aroundtheworldpix #travelon #unlimitedparadise #videoedits #videographer #videographer #uvlights #blacklight #blacklightart @matthew_paraclimbing @robinoleary @thornj2 @bertienicholson @roseclimb @oliviaclimbing
We had such fun yesterday at our 1st Year Birthday Party! Such a good competition followed by UV climbing in the evening. Massive thanks to the setters @caileanharker & @cox85matt and @ben.west_ for the incredible DJ Set! _________________ Great video by @little_tipple who captured some of the action! #repost  ・・・ amazing evening UV party @oakwoodclimbing - full video will be sorted when I’m back, subscribe to my YouTube channel for updates - link in the bio. . . . . . #exploringtheglobe  #theprettycities  #roamtheplanet  #thrill  #actionsports  #adrenaline  #adrenalinerush  #visualoflife  #adrenalinejunkie  #extreme  #travelog  #thecreative  #extremesport  #extremesports  #visualmobs  #forahappymoment  #climbing  #climbers  #climbers  #bouldering  #traveligram  #aroundtheworldpix  #travelon  #unlimitedparadise  #videoedits  #videographer  #videographer  #uvlights  #blacklight  #blacklightart  @matthew_paraclimbing @robinoleary @thornj2 @bertienicholson @roseclimb @oliviaclimbing
MTB Trail in Winter
MTB Trail in Winter
Kiteboarders in front of the bridge
Kiteboarders in front of the bridge
I have to experience #skydiving in #Switzerland before leaving this planet #skydrive #adrenalinerush #whaaoo
All fun and games until there’s a ranking involved. 💥🏁 #karting #inkartpuurs #racing #thegameison #competition #scheurenindebochten #adrenalinerush #family #sundayfunday ( #justcriedalittle )
amazing evening UV party @oakwoodclimbing - full video will be sorted when I’m back, subscribe to my YouTube channel for updates - link in the bio.
.
.
.
.
.
 #exploringtheglobe #theprettycities #roamtheplanet #thrill #actionsports #adrenaline #adrenalinerush #visualoflife #adrenalinejunkie #extreme #travelog #thecreative #extremesport #extremesports #visualmobs #forahappymoment #climbing #climbers #climbers #bouldering #traveligram #aroundtheworldpix #travelon #unlimitedparadise #videoedits #videographer #videographer #uvlights #blacklight #blacklightart @matthew_paraclimbing @robinoleary @thornj2 @bertienicholson @roseclimb @oliviaclimbing
amazing evening UV party @oakwoodclimbing - full video will be sorted when I’m back, subscribe to my YouTube channel for updates - link in the bio. . . . . . #exploringtheglobe  #theprettycities  #roamtheplanet  #thrill  #actionsports  #adrenaline  #adrenalinerush  #visualoflife  #adrenalinejunkie  #extreme  #travelog  #thecreative  #extremesport  #extremesports  #visualmobs  #forahappymoment  #climbing  #climbers  #climbers  #bouldering  #traveligram  #aroundtheworldpix  #travelon  #unlimitedparadise  #videoedits  #videographer  #videographer  #uvlights  #blacklight  #blacklightart  @matthew_paraclimbing @robinoleary @thornj2 @bertienicholson @roseclimb @oliviaclimbing