#Daythree Back at the mtb trails bright and early to do #eaglevssharktrack (still our fav! And no pictures can do it justice!) #corners Aaron had a field day with endless gigantic berms! We rode the #thechestnuttrack and #rollercoastertrack again which gave me a chance to take more risks and be a little bit braver on more technical maneuvers that I may have passed the first time around. Felt good tackling my “hurdles.” #practicemakesprogress caught a glimpse of the first leaves to turn #fallfernleaves
Then we went #whitewaterrafting rafting over #tuteafalls (the largest commercially rafted falls in the world-23 feet). We had a rad guide named Jack who made us laugh the whole way. Aaron got to ride the nose of the raft with one arm up like a bull over a smaller falls and I rode some rough rapids sans raft and then had to be saved as the current quickly took me downstream-super strong and fast! Felt like I was in a washing machine-all ended well and after being pulled up to safety I hopped back from one raft to rejoin Aaron and my original rafting team!
These seasoned experts (Ryan the kayak medic on duty especially) don’t mess around and really know what to do if the unexpected moment calls for it. #justawesome and #grateful but also hello that was #riproaring#wickedfun#adrenalinepumping excitement #goodvibesallaround#biggrins and feeling #goodsore Great workouts to be found here even if there are no #otfs in #mtbparadise even when I bail it’s a super soft landing! #honeymoon#mrandmrsmarriott2018#amandpm2018#norestforthewicked#lovethislife Thanks @rotoruarafting and as always thanks @nakedlabs for the super cool swag to wear on our rides!
I..am..POWERMAN? Hehehe 🤣. Super fun race. Really enjoyed the race today. 5km run - 30km bike - then 5km run again was no easy feat for beginners like me (and many others). I love the bike part, just got my 1st ever roadbike 3 days ago, 1st time go clipless, but i flew past others with ease (or maybe they are just tired, i syok sendiri je 🤣). Bummed into champ @jasonloh23 and living legend @sabike_shahromabdullah, also @hafsah2k favourite indonesian artist @laudyacynthiabella 😆. Next target: 113 triathlon or Sg. Melaka triathlon. Yeahh let do thisss!! 💪🏻🏊🏻♂️🚴🏻♂️🏃🏻♂️ #adrenalinepumping#duathlon#powerman#powermanputrajaya#giantpropel#giantbikes