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✨”Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind” - TKV Desikachar✨#acroyoga #partneryoga #yogalifestyle #yogaeverydamnday #yogainnature #yogainspiration #yogalove #yogalover #yogalife #yogalooksgood #instayoga #yogafeature
"Water. Earth. Fire. Air. Long ago, the four nations lived together in harmony”.
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📸: @phil.foto 
@ironyokai 
@ironyokai.photo .
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#tricking #stuntman #gymnastics #travelblogger #stunt #acrobat #sponsored #acroyoga #travel #conceptualphotography #portrait #travelphotography #smoke #flip #physique #conceptart #art #freerunning #Product #martialarts #tumbling #model #stuntman #dance #fineart #artistic #yogi #dancer #flow #martialarts #time
"Water. Earth. Fire. Air. Long ago, the four nations lived together in harmony”. . . 📸: @phil.foto @ironyokai @ironyokai.photo . . . . . . . . . . . #tricking  #stuntman  #gymnastics  #travelblogger  #stunt  #acrobat  #sponsored  #acroyoga  #travel  #conceptualphotography  #portrait  #travelphotography  #smoke  #flip  #physique  #conceptart  #art  #freerunning  #Product  #martialarts  #tumbling  #model  #stuntman  #dance  #fineart  #artistic  #yogi  #dancer  #flow  #martialarts  #time 
Yesterday's yoga #acroyoga #teamyoga
What a great end to a beautiful week with @lorik_127 & @cincyacro & @briannaireneyoga & @ironically_acro 🙌🏽 Thanks for the DM! 💌 @acrolifestyle .
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#acroyoga #acro #acrobatics #partneryoga #acrodance #handstand #acrobody #acrolove #yogaeverywhere #yogainspiration #calisthenics #circus #gymnastics #gymnasticsshoutouts #flexible #beachyoga #gymnast #yogalove #flexibility #yoga #yogapose #acrolifestyle #yogachallenge #handstands #yogaeveryday #balance #acrobalance #yogaeverydamnday #yogalife  #2018
What a great end to a beautiful week with @lorik_127 & @cincyacro & @briannaireneyoga & @ironically_acro 🙌🏽 Thanks for the DM! 💌 @acrolifestyle . . . . . . #acroyoga  #acro  #acrobatics  #partneryoga  #acrodance  #handstand  #acrobody  #acrolove  #yogaeverywhere  #yogainspiration  #calisthenics  #circus  #gymnastics  #gymnasticsshoutouts  #flexible  #beachyoga  #gymnast  #yogalove  #flexibility  #yoga  #yogapose  #acrolifestyle  #yogachallenge  #handstands  #yogaeveryday  #balance  #acrobalance  #yogaeverydamnday  #yogalife  #2018 
A great night learning Acroyoga from @rosemariev. Day 2 tomorrow, drop ins are welcome🙃🙂#acroyoga #yyc #calgary #calgarymovementculture #calgarymovementcommunity #movetomove
Ayo sadar dan peduli akan kebersihan dilingkungan sekitar dan cintai bumi kita ini. Pilahlah sampah dengan baik yg bisa didaur ulang seperti contoh botol minum yg diisi dengan sampah plastik sampai padat dan disatukan dengan botol lainnya. Seperti yg saya upload karyanya jadi kursi dan meja atau bisa lain2 sesuai kreatifitas.  Selamat mencoba 👍😎
#cfddagobandung #bandungbersih #ehbdg #hpsn2018 #flexibility #yoga #acroyoga #sports #gymnastics
Ayo sadar dan peduli akan kebersihan dilingkungan sekitar dan cintai bumi kita ini. Pilahlah sampah dengan baik yg bisa didaur ulang seperti contoh botol minum yg diisi dengan sampah plastik sampai padat dan disatukan dengan botol lainnya. Seperti yg saya upload karyanya jadi kursi dan meja atau bisa lain2 sesuai kreatifitas. Selamat mencoba 👍😎 #cfddagobandung  #bandungbersih  #ehbdg  #hpsn2018  #flexibility  #yoga  #acroyoga  #sports  #gymnastics 
Day One~#NAMASTEFIT4ACRO ~#frontbird 🐦🕉️❤ I'm pretty stoked about this challenge...I've wanted to do #acroyoga with my hubby for awhile BUT we keep putting it on the backburner. We decided this challenge was the one~an intro~a week of fun trying something new after we get the kids to bed each night 🌙 
Fun fact: I asked my hubby to do some partner yoga with me on July 27, 2017 to try getting baby girl moving out of the womb for her due date of the 28th. We practiced double down dog and it did the trick. Our second child was born on her due date of July 28th.

Looking forward to "meeting" some other participants 😊

HOSTS:
@smashletics & @jingerbeard
@arifishmama & @stangerbm
@throwin.shapes &@elizaaaabethhh
@samanthamilk &@squidlysidney
@hakuna_asana & Midwest Acro Yogis
💜💙💜💙💜💙
SPONSORED by @namastefitlife 
#6monthspostpartum #toddlermom #25monthsapart #yogamama #yogainstructor #yogateacher #sahm #yogaeveryday #myyogajourney #postpartum #mypostpartumjourney #mypostpartumbody #our1852farmhouse #acroyoga #hubbyandwife
Day One~#NAMASTEFIT4ACRO  ~#frontbird  🐦🕉️❤ I'm pretty stoked about this challenge...I've wanted to do #acroyoga  with my hubby for awhile BUT we keep putting it on the backburner. We decided this challenge was the one~an intro~a week of fun trying something new after we get the kids to bed each night 🌙 Fun fact: I asked my hubby to do some partner yoga with me on July 27, 2017 to try getting baby girl moving out of the womb for her due date of the 28th. We practiced double down dog and it did the trick. Our second child was born on her due date of July 28th. Looking forward to "meeting" some other participants 😊 HOSTS: @smashletics & @jingerbeard @arifishmama & @stangerbm @throwin.shapes &@elizaaaabethhh @samanthamilk &@squidlysidney @hakuna_asana & Midwest Acro Yogis 💜💙💜💙💜💙 SPONSORED by @namastefitlife #6monthspostpartum  #toddlermom  #25monthsapart  #yogamama  #yogainstructor  #yogateacher  #sahm  #yogaeveryday  #myyogajourney  #postpartum  #mypostpartumjourney  #mypostpartumbody  #our1852farmhouse  #acroyoga  #hubbyandwife 
Photos from Winter Acro Festival are beginning to trickle in and we are getting nostalgic just looking at them! What an amazing weekend we all had!
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📸 @acro.matt #vancouveracrofest #vancouverAF #acroyoga #community
Practicing to do this in bridge pose. @dat_magic_bro is strong enough, but the balance is hard AF.
Practicing to do this in bridge pose. @dat_magic_bro is strong enough, but the balance is hard AF.
Kaki besi bungkus cor2an kyknya ini 😱... my strong lady base @ketty_nd ❤❤❤
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Thank yooouu to never let me felt my Bieeeesss !! 😘
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my #kingpigeonpose #rajakapotanasana on my base feet 💃 .
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#ACROYOGA #acroyogajakarta #acrovinyasayoga #3bies #yogawithkeket #yogawithcipan #purinawayoga #avj
It was a perfect Sunday filled with cuddles, lounging around, acro yoga and a trip to Booster Juice. 💞
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I hope everyone had an amazing weekend! I am off to relax with my mama and eat dinner before bed. 😊
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#sundayafternoon #sundayvibes #yogateacher #yogini #yogagirl #yogastrong #yogadaily #yogalove #yogavideo #coupleswhodoyoga #partneryoga #acroplay #acroyoga #yogaallday #yoga #igyoga #yogagram #instayoga #yogacommunity #mylove
Bring It Back 🎬 Creating Shapes With The Crew @northcounty_madness @mirajfindingbalance @anwstephenseiver 
#handbalance #calisthenics #bboy #breakdance #training #bodyweight #parkour #gymnastics #strength #acrobatics #acro #yoga #acroyoga #yogi #flexible #workout #fit #fitness #sandiego #crossfit #bars #handstands #body #handstandcanes #circus #cirque @cirquegram @circusaroundtheworld @handstandnation 
@motivation_calisthenics
Finalizando um fim de semana muito intenso e de muito aprendizado a gente descontrai brincando de acroyoga hahaha 😄😆😎😜🙏💪
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#adhomukhasvanasana #posturadocachorro #acroyoga #iyengaryoga #yoga #yogaiyengar #yogateachers #yogateacher #yogasaopaulo #yogasp #yogabrasil #yogabr #professoradeyoga #yogasalva #yogalife #yogaday #yogagirl #yogastyle #hathayoga #auladeyoga #aulasdeyoga #yogaclasses #yoguini #yogui #personalyoga #yogaparticular #yogalovers
Finalizando um fim de semana muito intenso e de muito aprendizado a gente descontrai brincando de acroyoga hahaha 😄😆😎😜🙏💪 . . . #adhomukhasvanasana  #posturadocachorro  #acroyoga  #iyengaryoga  #yoga  #yogaiyengar  #yogateachers  #yogateacher  #yogasaopaulo  #yogasp  #yogabrasil  #yogabr  #professoradeyoga  #yogasalva  #yogalife  #yogaday  #yogagirl  #yogastyle  #hathayoga  #auladeyoga  #aulasdeyoga  #yogaclasses  #yoguini  #yogui  #personalyoga  #yogaparticular  #yogalovers 
One more time Ganga gives us the opportunity of feeling its love... thanks guys for existing 💚❤️💓.
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#Rishikesh #india #acroyoga #river #ramjhula #beach #love #body #mind #soul #playa #rio #amor #cuerpo #mente #alma
Hope you got down to bare necessities this weekend! We enjoyed keeping it simple ❤️ // #baseandflyer #livesimply #bare #basics #necessities
🤸🏻‍♀️✨ #acroyoga#yogalife#manayoga#stretching#practiseallday @lifeisdon @mana_yogaretreat
#Repost @smashletics (@get_repost)
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CHALLENGE ANNOUNCEMENT. 💙💜💛 💥Go on, Grab a partner because it is time to PLAY! 💥
➡️Get ready for #NAMASTEFIT4ACRO⬅️ Join some of the #NAMASTEFIT family and friends for a beginners Acro Yoga challenge. 
Featuring One week of basic postures to begin or deepen a partner practice. 
Hosts will be posting Variations on the same postures each day, with great tips and instruction to help you feel more confident and comfortable with this amazing practice. 
Your partnered up playful  HOSTS:
@smashletics & @jingerbeard
@arifishmama & @stangerbm
@throwin.shapes &@elizaaaabethhh
@samanthamilk &@squidlysidney
@hakuna_asana & Midwest Acro Yogis
💜💙💜💙💜💙
SPONSORED by @namastefitlife
💜💙💜💙💜💙
Day 1: Front bird 
Day 2: Folded leaf/Prasarita Twist
Day3: Whale Pose
Day 4: Throne Pose 
Day 5: Star pose
Day 6: Bat or Straddle Bat Pose
Day 7: Flow any 3 poses together 💥💥💥Repost flyer to let us know you are in!💥💥💥
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↪To Play along:  Post your daily poses with hashtag #namastefit4acro, follow and interact in the gallery. (You don't have to tag all Hosts every time, we know that gets tedious! )↩ #namastefitlife #yogaeveryday #homepractice  #acroyoga #yogacouple #relationshipgoals  #smallbusiness #fitmom #yogapractice #yogagoals #fitfun #yogaparents #mensyoga #partneryoga #yogatogether
#yogaaddict #yogafitness #yogajourney #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogaeveryday
#Repost  @smashletics (@get_repost) ・・・ CHALLENGE ANNOUNCEMENT. 💙💜💛 💥Go on, Grab a partner because it is time to PLAY! 💥 ➡️Get ready for #NAMASTEFIT4ACRO ⬅️ Join some of the #NAMASTEFIT  family and friends for a beginners Acro Yoga challenge. Featuring One week of basic postures to begin or deepen a partner practice.  Hosts will be posting Variations on the same postures each day, with great tips and instruction to help you feel more confident and comfortable with this amazing practice.  Your partnered up playful  HOSTS: @smashletics & @jingerbeard @arifishmama & @stangerbm @throwin.shapes &@elizaaaabethhh @samanthamilk &@squidlysidney @hakuna_asana & Midwest Acro Yogis 💜💙💜💙💜💙 SPONSORED by @namastefitlife 💜💙💜💙💜💙 Day 1: Front bird  Day 2: Folded leaf/Prasarita Twist Day3: Whale Pose Day 4: Throne Pose  Day 5: Star pose Day 6: Bat or Straddle Bat Pose Day 7: Flow any 3 poses together 💥💥💥Repost flyer to let us know you are in!💥💥💥 .. .. .. ↪To Play along:  Post your daily poses with hashtag #namastefit4acro , follow and interact in the gallery. (You don't have to tag all Hosts every time, we know that gets tedious! )↩ #namastefitlife  #yogaeveryday  #homepractice   #acroyoga  #yogacouple  #relationshipgoals  #smallbusiness  #fitmom  #yogapractice  #yogagoals  #fitfun  #yogaparents  #mensyoga  #partneryoga  #yogatogether  #yogaaddict  #yogafitness  #yogajourney  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday 
We... Are... Taking... Things... Sloooooooooow... This is a cool washing machine I created with @teenie29 almost a year ago called spintronics!! It's not that complicated, but it got cool elements that make it a lot of fun and switch side automatically. It's got base toes in reverse bird tic tocs and base toes out free reverse bird tic tocs. I also love the reach across before the roll through straddle bat to vache. I showed it to @holly_go_lightly_ and she loves it too and says it makes her feel like she's floating in the air! Here we recorded one iteration of it and slowed it to half speed. It is kinda mesmerizing! Maybe should do more slow motion stuff!
We... Are... Taking... Things... Sloooooooooow... This is a cool washing machine I created with @teenie29 almost a year ago called spintronics!! It's not that complicated, but it got cool elements that make it a lot of fun and switch side automatically. It's got base toes in reverse bird tic tocs and base toes out free reverse bird tic tocs. I also love the reach across before the roll through straddle bat to vache. I showed it to @holly_go_lightly_ and she loves it too and says it makes her feel like she's floating in the air! Here we recorded one iteration of it and slowed it to half speed. It is kinda mesmerizing! Maybe should do more slow motion stuff!
@ragin_cajan and I adding onto and improving moves in acro @ecoledepolecleveland. #acroyoga #pops #couplesyoga #couplesactivities #acrostar #acrostraddlebat #ecoledepolecleveland #workoutbuddies
Stretching my splits on silks is WAY more fun than folding chairs! #acrolove #acroyoga #silks #aerial #stretch #splits
quando você descobre o quanto é especial, descobre simultaneamente o valor que tem e começa à não aceitar mais migalhas. Fim.
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#vscobrasil #vscocam #acroyoga #acrobacia #yoga #yogagram #yogalove #acrolove #yogaphotography #yogalifestyle #eiandy #pordosoll3 #econiteroi #trilheirosdobrasil #turistandonobondinho #gopro #goprohero #heroblack #goprohero4 #curtoniteroi #divulganiteroi #soldenkt #clubehostel #saogoncalogram #GoProBrasil
Happy birthday to my love and light @little_beastmode. You bring joy, balance, and postive energy into my life. I am grateful for our partnership, and also taking really fun and beautiful photos and adventures together! 😉
Thank you for being born, the world is a better place with you caring and sharing your little big heart. ❤️❤️❤️ You light up a room like a beautiful sunset, no matter where you go. 🙏💪❤️🤸‍♂️✌️😍👍👁❤️👁
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#happybirthday #grateful #love #light #sunset #ninja #littlebeastmode #spiritninja #pimovement #positiveimpactmvmt
Happy birthday to my love and light @little_beastmode. You bring joy, balance, and postive energy into my life. I am grateful for our partnership, and also taking really fun and beautiful photos and adventures together! 😉 Thank you for being born, the world is a better place with you caring and sharing your little big heart. ❤️❤️❤️ You light up a room like a beautiful sunset, no matter where you go. 🙏💪❤️🤸‍♂️✌️😍👍👁❤️👁 . . . #happybirthday  #grateful  #love  #light  #sunset  #ninja  #littlebeastmode  #spiritninja  #pimovement  #positiveimpactmvmt 
Circo en #lachozadepadilla , Vivi La experiencia,  sumate a la choza.
#circo 
#tela
#trapecio
#acroyoga 
#aro
#acrobacias 
#vicentelopez
Fun in the park yesterday with @romeo_acro. Working on getting all twisty for the class we thought today. Thank you for those who came tonight- I really enjoyed it. 
#gymnastics #acro #acrobat #acrobatics #circus #handstand #handstands #handbalancing #workout #fitness #cirque #calisthenics #acroyoga #performer #strength #balance #stunts #yoga #gymnast #practice #tumbling #training #goals #doyouevenlift #flow #pops #stunting #handtohand #h2h #fitgirl 
PS. Love my @athleta top
Fun in the park yesterday with @romeo_acro. Working on getting all twisty for the class we thought today. Thank you for those who came tonight- I really enjoyed it. #gymnastics  #acro  #acrobat  #acrobatics  #circus  #handstand  #handstands  #handbalancing  #workout  #fitness  #cirque  #calisthenics  #acroyoga  #performer  #strength  #balance  #stunts  #yoga  #gymnast  #practice  #tumbling  #training  #goals  #doyouevenlift  #flow  #pops  #stunting  #handtohand  #h2h  #fitgirl  PS. Love my @athleta top
🌴 M O N D A Y 🌴
Cruise into your week with a little 🌺Aloha🌺 in your life!
@alohakaiyoga.petaluma 📷 @ragehawaii 🤙
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Monday 📆
9:15am ~ Aloha 2 ~ Hatha style with deep connected movements💜
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10:45am ~ Yin Yoga Fusion ~ Deep restorative poses holding for up to 4min each, as we focus on deep intentional breathing.😍 .
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12:15pm ~ Yoga Barre Fusion ~ Dynamic 45min practice combining Yoga, Pilates, and deep Plies, with added cardio and rock your body dance music...it's a total blast!🎉
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(FIRST TIME CLIENT SPECIAL)
Start your 👉 30 Days for $30 today!
www.alohakaiyoga.com
#alohakaiyoga #alohakaitribe #petaluma #sonomacounty #yogastudio #yogalove #yogaeveryday #flexibility #movement #breathe #pilates #northerncalifornia #acroyoga #beachyoga #supyoga #hawaii #kauai #aloha #yogainspiration #yogaphotography #christianyoga #holyyoga #igfitfam #fitchicks #girlboss #bossbabe #yogaeverydamnday #igyogacommunity #mondaymotivation #yogastrong
🌴 M O N D A Y 🌴 Cruise into your week with a little 🌺Aloha🌺 in your life! @alohakaiyoga.petaluma 📷 @ragehawaii 🤙 . . Monday 📆 9:15am ~ Aloha 2 ~ Hatha style with deep connected movements💜 . . 10:45am ~ Yin Yoga Fusion ~ Deep restorative poses holding for up to 4min each, as we focus on deep intentional breathing.😍 . . . 12:15pm ~ Yoga Barre Fusion ~ Dynamic 45min practice combining Yoga, Pilates, and deep Plies, with added cardio and rock your body dance music...it's a total blast!🎉 . . . (FIRST TIME CLIENT SPECIAL) Start your 👉 30 Days for $30 today! www.alohakaiyoga.com #alohakaiyoga  #alohakaitribe  #petaluma  #sonomacounty  #yogastudio  #yogalove  #yogaeveryday  #flexibility  #movement  #breathe  #pilates  #northerncalifornia  #acroyoga  #beachyoga  #supyoga  #hawaii  #kauai  #aloha  #yogainspiration  #yogaphotography  #christianyoga  #holyyoga  #igfitfam  #fitchicks  #girlboss  #bossbabe  #yogaeverydamnday  #igyogacommunity  #mondaymotivation  #yogastrong 
Ladies and gentlemen, the best trained ball in town! 🎪🎟
But for real, these are great drills to build strength for a #presshandstand and core/upper body strength in general. If you’re not ready to disconnect from the ball, start by holding a plank with your shins on the ball. From there, lift through your core and open your shoulders to allow your hips to stack. See what happens from there! 💪🤸🏼‍♀️ the last drill is a great shoulder opener and a good way to work on your #hollowbackhandstand 
Tag someone who you think might enjoy these drills!
Tag me when you try it, so I can see your progress!
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Thanks @movementsanctuary for creating such a great training space, and for putting art on your walls that makes me feel like a #badass doing handstands in front of.
Ladies and gentlemen, the best trained ball in town! 🎪🎟 But for real, these are great drills to build strength for a #presshandstand  and core/upper body strength in general. If you’re not ready to disconnect from the ball, start by holding a plank with your shins on the ball. From there, lift through your core and open your shoulders to allow your hips to stack. See what happens from there! 💪🤸🏼‍♀️ the last drill is a great shoulder opener and a good way to work on your #hollowbackhandstand  Tag someone who you think might enjoy these drills! Tag me when you try it, so I can see your progress! . . Thanks @movementsanctuary for creating such a great training space, and for putting art on your walls that makes me feel like a #badass  doing handstands in front of.
Where is everyone’s favorite yoga studio in Reno? Where are you favorite places to meditate/escape city life? I’m open to all of it 🌌🖤🙏🏽 #reno #nevada #renoyoga #renocommunity #innercompass #tahoe #acroyoga #bemindful #peaceofmind #nobaddays
Sunday funday!  High-fives to those of you who exercised 🙌🏻...had fun 😀...or exercised AND had fun 👌🏻
#sundayfunday #acroyoga #gymlove .
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#acroyogafun #gymtime #gym #gympartner #exercise #yoga #dallasgym #sunday #clairevista
🌟
Eins
Hier kommt die Sonne
Zwei
Hier kommt die Sonne
Drei
Sie ist der hellste Stern von allen
Vier
Hier kommt die Sonne
#AcroYoga #Acro #Star 🇦🇹
🌟 Eins Hier kommt die Sonne Zwei Hier kommt die Sonne Drei Sie ist der hellste Stern von allen Vier Hier kommt die Sonne #AcroYoga  #Acro  #Star  🇦🇹
Esto sucedió el sabado en el 5to Seminario de Campana...Pops....Soltar!!
Felices con @agusacroyoga 
#campana
#pops
#acroyoga 
@maricelmelo
Esto sucedió el sabado en el 5to Seminario de Campana...Pops....Soltar!! Felices con @agusacroyoga #campana  #pops  #acroyoga  @maricelmelo
The truth is I learned that yoga is a balance of strong & soft moments. The strong moments make you feel powerful but the soft moments help you to nourish your mind, body, and soul. When I finally let the soft moments enter my yoga practice - I realized that yoga is truly about both. I work hard everyday to advance my practice, but I learned that doesn’t just mean physically. It means staying present in savasana, showing up on my mat, or using a block when I can’t go into a pose without losing good form. Ultimately it means understanding that your practice is different from anyone else’s and to celebrate the strong & soft moments on and off your mat.
💕 yogi 🧘‍♀️ @coreloveyogagirl 🙏🏻
The truth is I learned that yoga is a balance of strong & soft moments. The strong moments make you feel powerful but the soft moments help you to nourish your mind, body, and soul. When I finally let the soft moments enter my yoga practice - I realized that yoga is truly about both. I work hard everyday to advance my practice, but I learned that doesn’t just mean physically. It means staying present in savasana, showing up on my mat, or using a block when I can’t go into a pose without losing good form. Ultimately it means understanding that your practice is different from anyone else’s and to celebrate the strong & soft moments on and off your mat. 💕 yogi 🧘‍♀️ @coreloveyogagirl 🙏🏻
Practicing acro yoga with my bestie #acroyoga #partneryoga #alove4yoga #fitness #brolove #positivevibes
Ayer hicimos un taller de yoga donde lo esencial es la confianza y la comunicación, gracias por tanto 💕
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she was afraid of heights 
but she was more afraid 
of never flying .
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#acroyoga #acro #yoga
Ayer hicimos un taller de yoga donde lo esencial es la confianza y la comunicación, gracias por tanto 💕 . . . she was afraid of heights but she was more afraid of never flying . . . #acroyoga  #acro  #yoga 
Counter balance with boss flyer @jackrobat84
Counter balance with boss flyer @jackrobat84
Ada yg lewat 😀@arif_yoga22 ...
Terimakasih para base n flyer sdah sempetin dtg,semoga kedepannya lebih semangat n kompak lg 🙏

@rahayu07 @bien_kusumo @birddeckz @acrovinyasajakarta 
#acroyogafun #acrovinyasa #acroyoga
Ada yg lewat 😀@arif_yoga22 ... Terimakasih para base n flyer sdah sempetin dtg,semoga kedepannya lebih semangat n kompak lg 🙏 @rahayu07 @bien_kusumo @birddeckz @acrovinyasajakarta #acroyogafun  #acrovinyasa  #acroyoga 
Happy EarthDay @acroyogitherapist!!!! May you fly as free as this hands free sidestar!!!! First time basing this and I have to say it's pretty fun! Lori your giggle as we hold this is quite funny! Happy EarthDay!!!! #flyer #base #giggles #flacro #lakeeola #orlando #florida #partneracrobatics #acroyoga #sidestar #handsfree #birthdaygirl #earthday #movement #yogaeverydamnday #sundayfunday #sunny #partnerships #flyfree
はやくもう少し暖かく..、地面も緑色に..。春が待ち遠しいです。
Sidestar Flyer: @h_adore 
H2H  Base: @shino_seitai 
#アクロヨガ #外ヨガ #倒立 #逆立ち #代々木公園 #acroyoga #sidester #handstand #h2h #acroyoyogis
2018 = more acro yoga, bikinis, and babes 💁🏼‍♀️🤸🏼‍♂️👙👯‍♀️
#yesplease #summer18 #bow #acroyoga #acro #yoga #poolside #goals #partners #trust #workhard #beoutside #pushit
Yesterday I went to the park to play outside with my friends. I swear I’m an adult 🤷🏼‍♀️😂🤸🏼‍♀️🌤😎 .
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#nevergrowup #itsatrap #adultingdoneright #livingmybestlife #upintheair #happyplace #blueskies #cathedral #acro #acroyoga #acroeverydamnday #yoga #yogi #acrobatics #beautifulday #optoutside #play #instalove #instagood #weekendwarrior #solarpowered #iphonephotography #atlantaacroyoga
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The last vew days I have spent in Sihanoukville, and I got to learn a lot about acro yoga from two wonderfull friends, who are very good at it. Thank you so much for making me fly! 
#flying #acroyogafun #acroyoga #otresbeach #sihanoukville #inflexibleyogis #learninghowtofly #sunset
Learned a new acro move tonight 😱😏 .
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(catch my complete surprise at the end 😂😂😂)
Learned a new acro move tonight 😱😏 . . . (catch my complete surprise at the end 😂😂😂)
Pose of the week is a Seated Spinal Twist with legs in Cow Face Pose; Gomukhasana in Sanskrit. Start this pose in Easy Seated/ Sukhasana, then bring one leg over the other; if the knees could stack - great, if not, no worries simply move the feet forward (easier version), or bring the heels closer to the hips, only if the flexibility allows. Once seated, firmly start twisting from the waist upwards into one direction, using the hands to deepen the twist (neck and head last to twist, focus on twisting through the torso and oblique muscles). Take a few mindful breaths on the first side, then come back to center switching legs, then twisting in the other direction, again holding the pose for several breaths. Enjoy the sense of calm and rejuvenation in mind and body.  This pose is great to practice anywhere, in fact I find myself practicing it on the plane, on a long car ride, or while waiting for an appointment. @cwills #yoga  #blissyoga #acroyoga #yogi #namaste  #monroeCT #KingPigeonPose #PigeonPose #Pigeon #bliss
Pose of the week is a Seated Spinal Twist with legs in Cow Face Pose; Gomukhasana in Sanskrit. Start this pose in Easy Seated/ Sukhasana, then bring one leg over the other; if the knees could stack - great, if not, no worries simply move the feet forward (easier version), or bring the heels closer to the hips, only if the flexibility allows. Once seated, firmly start twisting from the waist upwards into one direction, using the hands to deepen the twist (neck and head last to twist, focus on twisting through the torso and oblique muscles). Take a few mindful breaths on the first side, then come back to center switching legs, then twisting in the other direction, again holding the pose for several breaths. Enjoy the sense of calm and rejuvenation in mind and body. This pose is great to practice anywhere, in fact I find myself practicing it on the plane, on a long car ride, or while waiting for an appointment. @cwills #yoga  #blissyoga  #acroyoga  #yogi  #namaste  #monroeCT  #KingPigeonPose  #PigeonPose  #Pigeon  #bliss 
Our monday pose 😚😚😚 judulnya abis disiksa ticernyaa skr nyiksa balik nodong nge posee hahaha yg tabah yah @alammontanha menghadapi mamak2 rempong... #yogalovers #yogapose #acroyoga #strongerwithgolds #goldgym_id
Swipe right for fun pics!

Had the honor of recording a personal video to kickoff our yoga challenge #OpenMindedDailyReminder. We recorded for one of our sponsors, #heresyourreminder. They are a nonprofit in Dallas combatting anxiety and depression! Amazing people and you should check them out. Video will be up soon.

Of course while we were shooting we played on all of the things! Here are a few offhand shots of playing before and after my testimonial :) Leggings: @duchessandrex (super cute, amazingly affordable, comfy, and do not slide or move around while you play! Getchyusome!) 📸 @alex_thenics

#dallasthenics
#calisthenics #yogaeverywhere #acroyoga #yogaeverydamnday #yogiforlife #imovedfw #movementlifestyle #playeveryday #normalizeanxiety  #normalizedepression #youarenotalone #fitfam #community
Swipe right for fun pics! Had the honor of recording a personal video to kickoff our yoga challenge #OpenMindedDailyReminder . We recorded for one of our sponsors, #heresyourreminder . They are a nonprofit in Dallas combatting anxiety and depression! Amazing people and you should check them out. Video will be up soon. Of course while we were shooting we played on all of the things! Here are a few offhand shots of playing before and after my testimonial :) Leggings: @duchessandrex (super cute, amazingly affordable, comfy, and do not slide or move around while you play! Getchyusome!) 📸 @alex_thenics #dallasthenics  #calisthenics  #yogaeverywhere  #acroyoga  #yogaeverydamnday  #yogiforlife  #imovedfw  #movementlifestyle  #playeveryday  #normalizeanxiety  #normalizedepression  #youarenotalone  #fitfam  #community 
we are bit of a gadget freak ! 🖥
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Behind the scene ➡ slide.. 😂
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#yoga #acroyoga #yogabuddy #yogachallange #yogaeverydamnday #yogainspiration #yogadaily #yogapose  #yogagroup #fitness
gente linda como ningún otra <3 ,gracias  por tanto perdón por tan poco! 
ahora sii a dormir!! #acroyoga #acrosport #acrobacias  #lira #tela #acrobaciasentela #acrobaciasconamigos
Acroyoga! Gotta stay fit and be happy!
Acroyoga! Gotta stay fit and be happy!