Austin Distance Challenge complete! Five races: 8k, 10 miler, two halves, and my first full. 19th place overall women, and 10th place age-group. It was really fun to commit to five events at the beginning of the season, with no idea how everything would play out, almost a gamble. Last season, I suffered from beginner’s injury after beginner’s injury, but having a series of races all paid for helped immensely in pacing myself in training, avoiding overtraining. My goal was to get to the marathon injury-free, and then just survive, but I think I may have even surpassed my goal and made it through the marathon injury-free.
The competitor in me is sad to have no speed PR this season. I have to remember it was a distance PR year. I do miss placing. Most of all, though, I miss my Seoulflyers, so I think my next goal, once I come back from a running break/heavy lifting spree, will be to commit to a new running group, be it ARC, the Austin Frontrunners, or another club.
For now, I am resting. At least four days of nothing, and then slowly bringing back some gym time and some slow runs next week. I am not sure if I will do cap10k this year, it wouldn’t leave me much room to recover and turn around my training to speed, and I only want to race if I’m going to crush my PR. But I doubt I am done with racing forever. I cannot wait for Sunday morning... for the first time since September, I will not have to wake up before 6am to run some ungodly distance.
But all those Sunday LSD runs and grueling weekly runs paid off. Running a marathon wasn’t really a bucket-list item for me, it’s just something that felt like the next step in my running journey. I wanted to dip my toes in true long distance running. You never know until you try something. I know that I love the 10k. I know I’ll probably do more half marathons in the future. The marathon is to be decided. The most satisfying moment of the whole process, suprisingly, was running 20 miles for the first time. I was alone, I was by the water, I didn’t know what would happen, and I felt calm and peaceful in my run and just in my element entirely. Maybe I shall just run for the love of the long slow distance run.
❓ რას მივაღწიეთ ამ მოკლე პერიოდში ❓
🛣 გზა ეკლიანი, თუმცა ძალიან საინტერესო იყო
🕛 ვშრომობდით დღეში 2⃣5⃣ საათი 🙃 საქმეს 1⃣0⃣1⃣% ვაკეთებდით
✅ დღეს ჩვენ უკვე წარმოვადგენთ მულტიფუნქციურ გაყიდვების ჯგუფს 🤗 ჩვენი არსებობის დროს დაიბადა არაერთი საინტერესო პროექტი
💪 ჩვენ ვიზრდებოდით და სახელიც კი შევიცვალეთ
დღეიდან ჩვენ უკვე 😎 Sales Partner Group-ი ვართ 😎
🤭 ჩვენი სერვისები ისეა თქვენზე მორგებული, როგორც საყვარელი ხელთათმანი
⚽ ჩვენი გუნდი კი ისეთივე შეთამაშებულია, როგორც 70–
იანებში დინამოს წევრები 🥅
Masing-masing dari kita menentukan standar apa yang kita pilih untuk dijalani setiap hari.
Pada waktunya, Anda harus menetapkan standar yang TINGGI.Mengapa? Karena Anda ditempatkan di bumi ini untuk menjadi Luar Biasa. Anda tidak diletakkan di bumi ini untuk menjadi rata-rata atau biasa-biasa saja atau kurang.
Banyak sekali dalam hidup kita terperangkap dengan mengukur diri kita dengan orang lain (yang menyebabkan stres dan kecemasan yang tidak perlu), ketika dalam semua kenyataan, satu-satunya ukuran yang benar-benar penting adalah masalah yang ada di dalam diri Anda.
Apa STANDAR yang Anda pilih untuk diri Anda sendiri?
Apakah Anda BANGGA bagaimana Anda saat ini?
Apakah Anda memberi hidup Anda yang terbaik? Jika ya, teruskan!
Jika tidak, mulailah hidup sampai pada titik di mana Anda BANGGA dari apa yang Anda berikan kepada dunia ini setiap hari.
Stoic smiling. Talking himself very interesting. Talking skill is great. Do what he said. Love his family and team members. Show a lot of appreciation al ways. Try whatever he think good for dream. Always study. Make plan for dream. Look smart. Be fussy about important think. Prepare carefully. Be happy. Trust us. Read a lot of books. I write about my mentor.# happy #art#architecture#jazz # mentor #achivement#beautiful