Felt good getting back in the gym today and buying healthy food to stay on track for the week! Happy to be back home and on my regular routine. I’ve stopped bbg now but definitely going to look into lifting power classes at the gym. Today did kettlebells followed by cardio! Can’t stop thinking about summer...💖💞💪🏾#motivationmonday#mondaysbelike#mondays#motivation#followforfitness
Avocado Toasts.😍 Avocados are loaded with fiber and healthy fat.💕 Remember to download my FREE ebook "How to lose weight when nothing else is working " click link in bio 👆📖 😀👙 @misstatianazoe misstatianazoe.me 📷 via: Pinterest.
The #1 habit my clients struggle with (in the beginning at least) is drinking more water. If something is easy to do, it's also easy not to do it. No need to beat yourself up, though. Just start with one change at a time.💦🙃 Remember to download my free ebook How to Lose Weight When Nothing Else is Working Click Link in Bio 📖💡🙃👙 El hábito que más se le dificulta a mis clientas (al menos al principio del Programa) es beber más agua. Si algo es fácil de hacer, también es fácil no hacerlo. No te condenes, solo empieza con un cambio a la vez. 😀👙💦📷: @eminenceorganics