I know we all find bug bites uncomfortable...but I also get grossed out if too many bugs are flying around me! I mean if I can see them buzzing around in the evening...YUCK...I get immediately itchy...EVEN if they haven't bitten me.
#doTERRA TERRASHIELD provides me the bug repellent I need to feel comfortable outdoors. The #essentialoils used in this blend are known for protecting their respective plants by producing a scent to repel potential threats, such as bugs.
Isn't that cool!? So that means that the essential oil in the plant in it's natural state creates a vapor barrier around it...and THAT is the essential oil that is extracted and used in this blend.
I want a vapor barrier around me to ensure those nasty bugs DON'T come near me!
Any one else with me!? If you want to know more about how I use essential oils...Click on link in profile.
Sleep and our hormones - two things that we tend to overlook and not take too serious. Sleep is SO SO important for us, and our hormones literally run our body. One hormone in general - cortisol - our stress hormone has such an impact on our bodies. If this hormone is out of wack it can lead to so many problems - poor sleep, excess belly fat, fatigue, etc. Even when I use to get 8+ hours of sleep I would still wake up feeling groggy and out of it. Rhodiola 🌿 is a herb that naturally balances out our cortisol, which leads to less stress and a healthy nights rest, among other positive things. Since taking just two of these a day I have noticed such a difference in my sleep, and if anyone knows me they know I LOVE my sleep 💤. Waking up and feeling well rested is the BEST way to start your day 🙌🏼. #rhodiola#holistichealing#hormones#aboutthatnaturallife