I Work smart. My energy is protected. I love my body. I nurture my soul. I create my world. I manifest. I listen to my intuition. I live to inspire. I give to receive. I love I am peace. #selfLove#Vegan#afrofitness#worksmart
In all seriousness, one of my biggest challenges in the morning is deciding what flavour oats to make!
Yesterday morning I couldn’t make a decision (story of my life) so I decided to have all three- pumpkin spice with nectarine, beet latte with banana & choc strawberry 🌈 •
I am so glad that I could listen to what my body was craving and have these oats for breakfast, despite feeling like I ‘should’ have pancakes because I haven’t uploaded them in a while!
Sometimes I get worried about having to post different things or you guys might get sick of a certain meal I usually eat but when I think about it, there really isn’t a ‘correct’ thing to post!
It is exciting to to try new things and post our creations but it shouldn’t make us feel stressed/not listen to our bodies.
We post because we love it- who cares if we want to upload oats everyday, or any other food for that matter! So in the end I made oats and they were delicious! My body thanked me for it and you know what, I can make pancakes another day!
Happy Thursday 😘🌻•
#vegan#vegansofig#veganfoodshare#veganfood#bestofvegan#plantbased#vegetarian#crueltyfree#breakfast#oatmeal#healthy#healthyfood#foodstagram#food#foodporn#foodie#foodphotography#foodpics#instafood#edrecovery#anorexiarecovery#recovery#fitness#strongnotskinny#fruit @lutte.official @du_chocolat @letscookvegan @bestofvegan @veganfoodspot @vegan_official @worldwideveganfood @mingleseasoning
Kender i det når man kommer hjem og overskuddet til at lave mad er væk?? Det har været en lang dag, ungerne er trætte, og vi mærker nu at vores energi er væk, lunten er kort. Det nu vi begynder at lave overspringshandlinger, det lækre mad vi tænkte på bliver til junk mad. Mad som på ingen måde skaber mere energi eller løfter vores humør til at klare resten af aften. 🌱 Denne pizza er fyldt med grønsager, på bund af tortilla og hjemmelavet tomatsovs. Det tog 10 min at lave, og da den ikke skal have mere end 10 i ovnen så er grønsagerne ikke stegt/varmet helt døde. Gør det så nemt og sundt for jer selv, hvis i mærker energien er væk, brug ikke en masse tid på mad der ingen energi giver. Selv en skål havregryn kan være nok med frisk frugt og nødder. #astrongerlife#givslip#detokatværetræt#givdigselvplads#vegan#detox#pizza#mindfulness#letitgo#takeyourtime#huskdigselv#energy
☕️Plastic plastic plastic. It’s bad. So bad. My great great grandpa was their when plastic was being invented. He said to his wife (my great great nan) ‘All this will bring is trouble to the world. It’s going to do more bad than good to the world’. 🌏He was right. If you use plastic straws, plastic cups, plastic bags, plastic plates or any throwaway plastic - please stop. 😶Please stop because that plastic will be here forever. All because it’s in the bin it’s not gone. It will never be gone. It will pollute this earth for longer than you will be alive. 🌿Longer than your children will be alive. Longer than your grandchildren will be alive. More plastic than you can imagine is floating around in the ocean. 🌊🐋Micro plastic is being eaten by precious sea creatures. It’s wrong. I don’t like to be preachy or throwing what you should and shouldn’t do at people. But it’s sometimes necessary. Please do some research. Please stop buying a plastic bottle of water. 🐙Please stop using plastic bags. There’s no excuse. Please for the sake of the future. The planet. The people. Your children. Please don’t. It’s not worth it. You are better than all the other people sipping coffee in throwaway cups. You are better than the shoppers with plastic bags. Please ‘be the change you wish to see in the world’. You can do it. Plastic is so not cool. 🙌🏻
It’s been a creative and busy (but oh-so fun) week so far in the kitchen! Improving on old recipes and creating some new ones- This first picture shows Almond Butter Sweet Potato Brownies with ‘Caramel’ glaze 😍 I’m thinking about posting this one up on my blog, it’s so daaang good! Also, HOW long is it since I shared recipes with you?! Too long that’s how long!
These are everything you want out of a brownie- moist, gooey and DELICIOSO! 🤤🤤🤤🤤
The second picture is a stack of Vegan Millionaires Chocolate Shortbread I made especially for a customer! 😍 Head to @balancedbitesmarbella for more 👩🏻🍳❤️ #Marbella#Baking Queen #RawBakes#BalancedBites#GlutenFree#PlantBased#Paleo#Vegan#HealthyFood#Foodie#FitFood#Eeeeats#FoodBlogger
Feeling alive, abundant with joy and full with love. Thankyou to those who wished me well on this anniversary of the day this soul came into the world as 'Sam'. I freaking love birthdays a day to celebrate YOU. Who you are, where you have been and the excitement of where you are going. I had such an incredible time spread over two days- connecting to nature with one of the most divine creatures I have ever had the honour of knowing. Then a makeshift picnic that was brought inside where my beautiful family humoured me with silly games adorned with crystals on their 3rd eyes (listening to shaggy course). Full with love and full with copious amounts of incredible vegan goodness I am left with a rather cuddly belly and a yummy glow about me. Thankyou Thankyou
Unless your child plans on shooting up IV drugs, or sleeping with a prostitute at not even a day old.. the hep b vaccine is UNNECESSARY. 🚫0.376% of the population is infected with hep b and 0.00094% dies from hep b. Hep b typically CURES ITSELF and the possibility of it becoming chronic depends on age, exposure to a newborn puts them at a 90% risk with this dropping down to 6-10% by age 5. Now 90% may seem like a VERY high percentage but keep in mind that 5 MILLION babies in the U.S are vaccinated for this each year but hep b effects LESS THAN 25 of them and if you do become infected with hep b and recover from it, your body builds antibodies and you can NEVER become infected by it again. The vaccine contains hundreds more aluminum than considered "safe" by the FDA.
And this is exactly why doctors will never speak from the other side and why when you question them & bring up legitimate points and concerns the answer is always "the benefits outweigh the risk" actually, NO, they don't they're just making you and the big pharmaceutical companies rich. NEXT
Doing a short video on our fruit stash in our house. Got a pretty cool fruit box from @thevegantakeover Thangs have been getting pretty fruity around here in my 7th month of pregnancy lol.
Stay tuned, putting a video on here today. •••
Working on a new blog about balance, goals, food struggles - will be published tonight on RicanVegana.com
Ebook link - in bio 🌱✨❤️