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It was such an honour and pleasure to lead, along with my fellow qigong practitioners a mass Qigong session last Sunday morning in the St Kilda Botanical Gardens at the Mindful Walk... with around $8k raised for Livin. Love my work! @mindfulwalk @livinorg @madamheap
It was such an honour and pleasure to lead, along with my fellow qigong practitioners a mass Qigong session last Sunday morning in the St Kilda Botanical Gardens at the Mindful Walk... with around $8k raised for Livin. Love my work! @mindfulwalk @livinorg @madamheap
Just took the bandage off. It looks amazing! Thank you @rob_sebastian for doing an amazing job! 1000000/10 would recommend going to see him. #tattoo #firsttattoo #survivor #surv;vor #suicideprevention  #eternaltattoo #love
Lost a friend today...I can’t find the words for how I’m feeling, other than devastated. Please reach out to someone if you need to talk...I’ll listen. Or call 1-800-273-8255 there are always better options than self harm and suicide  Rest easy Mike and we’ll see you on the other side  #suicideprevention #rip #suicidehotline
Lost a friend today...I can’t find the words for how I’m feeling, other than devastated. Please reach out to someone if you need to talk...I’ll listen. Or call 1-800-273-8255 there are always better options than self harm and suicide Rest easy Mike and we’ll see you on the other side #suicideprevention  #rip  #suicidehotline 
Yes you are and don’t let anyone tell you otherwise 💋 #instablogger #bloggerlife #youarebeautiful #loveyourself #inspire #smiledaily #momblogger #suicideprevention
Every day I feel stronger. Every day I feel happier. Every day I feel more like a champion. Everyday I feel lucky to be alive and to be doing what I do. But I can’t claim all the credit without giving credit to all my coaches. Thanks for killing it with me today @nodadbod4me
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@project7saves @bfit425 @hi5sfoundation @optimumnutrition @underarmour
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#StrengthTraining #MedBall #Workout #Fitness #DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #Community #EveryLifeMatters #MentalHealth #RiseAboveDepression #Health #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #ItsOkToTalk #AdventureAwaits #EatCleanTrainDirty #FatLoss
Every day I feel stronger. Every day I feel happier. Every day I feel more like a champion. Everyday I feel lucky to be alive and to be doing what I do. But I can’t claim all the credit without giving credit to all my coaches. Thanks for killing it with me today @nodadbod4me .. .. @project7saves @bfit425 @hi5sfoundation @optimumnutrition @underarmour .. . . . . . . . . . . . . . #StrengthTraining  #MedBall  #Workout  #Fitness  #DepressionAwarness  #SuicidePrevention  #HopeisReal  #HelpIsReal  #YouMatter  #Community  #EveryLifeMatters  #MentalHealth  #RiseAboveDepression  #Health  #Freeskiing  #Freeskier  #Freeski  #SkiMountaineering  #SkiMountaineer  #Mountaineering  #Climbing  #ItsOkToTalk  #AdventureAwaits  #EatCleanTrainDirty  #FatLoss 
Just a fun design we wanted to share with you! Available now! Pick them up here: https://www.designbyhumans.com/shop/GraverobberApparel/ -
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#fashion #clothing #streetwear #apparel #clothingbrand #style #tshirt #ootd #clothes #dope #brand #streetfashion #art #urbanwear #design #swag #menswear #fashionista #designer #tshirts #model #streetstyle #suicideprevention #music #localbrand #urban #instagood #love #hypebeast #onlineshop
Just a fun design we wanted to share with you! Available now! Pick them up here: https://www.designbyhumans.com/shop/GraverobberApparel/ - - - - - - - - - - #fashion  #clothing  #streetwear  #apparel  #clothingbrand  #style  #tshirt  #ootd  #clothes  #dope  #brand  #streetfashion  #art  #urbanwear  #design  #swag  #menswear  #fashionista  #designer  #tshirts  #model  #streetstyle  #suicideprevention  #music  #localbrand  #urban  #instagood  #love  #hypebeast  #onlineshop 
Share your story and help other Tennesseans! #tennessee #tn #suicideprevention #hope #growth #recovery
repost from @blockwryter4real You are invited to my Video release party on March 31st  for My new Single The GLOW feat and produced by @iamawall you dont want to miss it @humblyblold and @dj_skelly808  will be in the building it is going to  Dope YEEEEEAAAHHHH!! #BLOCKWRYTER #WARSHIP #1719WAY #Glow #humblyBOLD #videorelease #killingsuicide #suicideprevention #awallproductions #BLOCKWRYTER #repost
Tonight Student Counseling Services will be training us on QPR (Question, Persuade, Refer) for suicide prevention!! This is so important and open to all students. Hope to see you there 💚💙 #suicideprevention #activeminds
Tonight Student Counseling Services will be training us on QPR (Question, Persuade, Refer) for suicide prevention!! This is so important and open to all students. Hope to see you there 💚💙 #suicideprevention  #activeminds 
Dont delete me~!! ;-;
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#dokidokiliteratureclub #doki #dokidoki #dokimeme #dokidokimeme #meme #sayori #monika #natsuki #yuri #sayori #ddlc #sayoriddlc #yuriddlc #natsukiddlc #monikaddlc #justmonika #justsayori #justyuri #justnatsuki #nobulli #suicideprevention #thiccthighssavelives
Dont delete me~!! ;-; • ♡ ¤ Follow me: @ddlc.sayori.chr ♤ ▪Credit: 《[Edit unknown]》 ◇ ° No bulli's allowed ♧ +Love and support only+ ☆ ×No place for hate× ○ ===================== >Community Tags< @nutsucki @natsukiisbestgirl @justmonikasama @luoca.dragon @ddlc.sayori.chr ~Support Them Please~ ===================== #dokidokiliteratureclub  #doki  #dokidoki  #dokimeme  #dokidokimeme  #meme  #sayori  #monika  #natsuki  #yuri  #sayori  #ddlc  #sayoriddlc  #yuriddlc  #natsukiddlc  #monikaddlc  #justmonika  #justsayori  #justyuri  #justnatsuki  #nobulli  #suicideprevention  #thiccthighssavelives 
I’ve had three suicidal clients this month, getting help which is great. And the rate is increasing. Please speak to someone.For everyone who’s finding life very tough at the moment, and feel like there on the edge. I’ve written this poem DON’T GIVE UP for you!😊❤️ Don’t give up 
I’m proud of you
Don’t give up
Never be ashamed of who you are
Don’t give up 
You have what it takes
Don’t give up
You are everything 
Don’t give up
There’s a place where you belong
Don’t give up 
You worry to much
Don’t give up
This pain will go
Don’t give up
It’s water under the bridge
Don’t give up
Everything is going to be alright 
Don’t give up
Life I know gets rough 
Don’t give up
Rest your weary head
Don’t give up 
Please don’t ever hang up
Don’t give up 
In time everything is going to be fine
Please don’t give up.
I’ve had three suicidal clients this month, getting help which is great. And the rate is increasing. Please speak to someone.For everyone who’s finding life very tough at the moment, and feel like there on the edge. I’ve written this poem DON’T GIVE UP for you!😊❤️ Don’t give up I’m proud of you Don’t give up Never be ashamed of who you are Don’t give up You have what it takes Don’t give up You are everything Don’t give up There’s a place where you belong Don’t give up You worry to much Don’t give up This pain will go Don’t give up It’s water under the bridge Don’t give up Everything is going to be alright Don’t give up Life I know gets rough Don’t give up Rest your weary head Don’t give up Please don’t ever hang up Don’t give up In time everything is going to be fine Please don’t give up.
Today’s riding is done with 441 miles. 
Tonight I’ll camp out at the Pensacola West @kampgroundsofamerica and then head over and watch flat track practice for a bit. It will be a new experience for me. 😎
Some of you have been asking me about my ticket...
I called yesterday to find out that the ticket is less expensive than I thought it would be. $275.50 would pay the ticket, or I can pay $200.00 dollars and they will hold the ticket for six months and toss it if I don’t get another one. 
I think you can figure out what I will be doing once they process the ticket. 
I’ll never let a temporary situation ruin my day and I hope you don’t either. ——
If you need help, call 1-800-273-8255

A huge “thank you” to my sponsors!
@biggsharley @cruzarmor_usa @customdynamics @LawTigers @lesliekaysinc @lawtigerscalifornia

#afsp #rideoutofthedarkness #getbackup #liveanotherday #lesliekayinsurance #tiredynamics #flhr #100kmiles #cruzarmor_usa #roadlife #adventuretime #youareloved #beloving #bikelife #biggsharley #customdynamics #suicidesucks #suicideprevention #dontstopfighting #M8 #Milwaukee8 #lawtigers #mileaukeeeight #suicidesucks #endsuicide

Please like, share, and comment to help spread the word! 
Thank you, and have a great day!
Today’s riding is done with 441 miles. Tonight I’ll camp out at the Pensacola West @kampgroundsofamerica and then head over and watch flat track practice for a bit. It will be a new experience for me. 😎 Some of you have been asking me about my ticket... I called yesterday to find out that the ticket is less expensive than I thought it would be. $275.50 would pay the ticket, or I can pay $200.00 dollars and they will hold the ticket for six months and toss it if I don’t get another one. I think you can figure out what I will be doing once they process the ticket. I’ll never let a temporary situation ruin my day and I hope you don’t either. —— If you need help, call 1-800-273-8255 A huge “thank you” to my sponsors! @biggsharley @cruzarmor_usa @customdynamics @LawTigers @lesliekaysinc @lawtigerscalifornia #afsp  #rideoutofthedarkness  #getbackup  #liveanotherday  #lesliekayinsurance  #tiredynamics  #flhr  #100kmiles  #cruzarmor_usa  #roadlife  #adventuretime  #youareloved  #beloving  #bikelife  #biggsharley  #customdynamics  #suicidesucks  #suicideprevention  #dontstopfighting  #M8  #Milwaukee8  #lawtigers  #mileaukeeeight  #suicidesucks  #endsuicide  Please like, share, and comment to help spread the word! Thank you, and have a great day!
Regrann from @everythingisgreen420 -  Hey Warrior! Whats In your pantry? 💚🐦🌱🌎🚃⚓ Everything is Green!!! #cbdcures #holistichealth #holistic #cbd #suicideprevention #reachout #talktosomeome #plantbaseddiet #infinitewaters #ralphsmart - #regrann
Imagine a school with ➕ kindness, ➕ inclusion, ➕ service, and ➖ judgment. That’s exactly what our HOPE Squads aim to do. #werebringingkindnessback
Thanks @stansburyhighschool HOPE Squad for the reminder. 📸: @mamatonironi #hopesquads#hope#spreadhope#sharehope#suicideprevention#mentalhealth#mentalhealthawareness#hopesquadheroes#kindness#hopefortomorrow#hopefortoday#kindnessmatters
Day 287. Its 35 degrees and pouring rain at the moment.  On another note, lets never forget what its about, raising awareness about veteran suicide. If you are interested in any of the non profits out there that help everyday with this cause, check out @ridefor22 . If you are going through a crisis call this number 1-800-273-8255 and Press 1, or send a text to 838255. Both of those will give you someone to talk to immediately #22kill #untilzero #thenumberisirrelevant #22killpushupchallenge #veteransuicideprevention #suicideprevention #monday #tuesday #wednesday #thursday #redfriday #saturday #sunday #keeppushin #patriotapparel
Day 287. Its 35 degrees and pouring rain at the moment. On another note, lets never forget what its about, raising awareness about veteran suicide. If you are interested in any of the non profits out there that help everyday with this cause, check out @ridefor22 . If you are going through a crisis call this number 1-800-273-8255 and Press 1, or send a text to 838255. Both of those will give you someone to talk to immediately #22kill  #untilzero  #thenumberisirrelevant  #22killpushupchallenge  #veteransuicideprevention  #suicideprevention  #monday  #tuesday  #wednesday  #thursday  #redfriday  #saturday  #sunday  #keeppushin  #patriotapparel 
Words I needed today, after the news my gran passed away at 2am. She was the grand old age of 104 years and 9months. Sadly for the last 20 old years she hasn't recognised any family because of dementia. But now she is at peace and with my current mental state I need to prepare to face family at her funeral. Never easy with my #mentalhealth #mentalhealthawareness Regrann from @enblume -  #projectsemicolon #suicideprevention - #regrann
Words I needed today, after the news my gran passed away at 2am. She was the grand old age of 104 years and 9months. Sadly for the last 20 old years she hasn't recognised any family because of dementia. But now she is at peace and with my current mental state I need to prepare to face family at her funeral. Never easy with my #mentalhealth  #mentalhealthawareness  Regrann from @enblume - #projectsemicolon  #suicideprevention  - #regrann 
We are officially Sold Out !! Thank you to everyone who bought a ticket for our dining event in March in aid of such an important charity, 3Ts - Turn the Tide of Suicide !! You are all amazing... stay tuned for some foodie updates in preparation of our unique tasting menu and for more information on 3Ts charity!
FFT x
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@pigeonhousedelgany #foodforthought #irishfood #irishchef #charity #mentalhealth #suicideprevention #irishfood #irishcharity #fundraising #pigeonhousedelgany #tastingmenu #chefsofinstagram #foodie #dining #3tscharity #turnthetideofsuicide #merangue #fundraising
We are officially Sold Out !! Thank you to everyone who bought a ticket for our dining event in March in aid of such an important charity, 3Ts - Turn the Tide of Suicide !! You are all amazing... stay tuned for some foodie updates in preparation of our unique tasting menu and for more information on 3Ts charity! FFT x . . . http://www.3ts.ie . . . @pigeonhousedelgany #foodforthought  #irishfood  #irishchef  #charity  #mentalhealth  #suicideprevention  #irishfood  #irishcharity  #fundraising  #pigeonhousedelgany  #tastingmenu  #chefsofinstagram  #foodie  #dining  #3tscharity  #turnthetideofsuicide  #merangue  #fundraising 
Don’t suffer in silence. Call 1-800-273-TALK (8255) the suicide prevention lifeline. If you or someone you know feels hopeless or like there is no reason to live call for help and support. .
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#suicideprevention #suicidepreventionlifeline #bethe1to #followupmatters #youmatter #zerosuicide #yourlifenatters
United Way (@unitedway) has an app called 2-1-1. 2-1-1 is a support service that has contact information for state and national resources. Search for suicide prevention in the app for a list of support groups, the National Suicide Prevention Lifeline (1-800-273-8255), and information for other state and national suicide prevention #resources. This service is free, confidential, and available anytime. Download the app, visit their website, or dial 2-1-1 for resources today! #suicideprevention #suicidelifeline
United Way (@unitedway) has an app called 2-1-1. 2-1-1 is a support service that has contact information for state and national resources. Search for suicide prevention in the app for a list of support groups, the National Suicide Prevention Lifeline (1-800-273-8255), and information for other state and national suicide prevention #resources . This service is free, confidential, and available anytime. Download the app, visit their website, or dial 2-1-1 for resources today! #suicideprevention  #suicidelifeline 
It's AMAZON WEDNESDAY!  Here's your friendly reminder to restock on your favorite flavored FitWhey Protein Energy Drink!  Which one is your favorite?  Personally, I LOVE BERRY! It is without a doubt, my favorite drink after a hard workout.  FitWhey is great for both pre and post workout energy with it's 150mg of caffeine.  Which is why I'm always making sure that I have GRAPE stocked up in my house, because it's my favorite! PLUS, FitWhey has 20g of Whey Protein for my growing muscles, which I love!  That's why I always have ORANGE CREAM in the fridge at my house, because it's my favorite because it taste like a creamsicle!  And no day is complete without my absolute favorite flavor, LEMONADE!  Who doesn't want a cold, refreshing lemonade to end a hard day?!! Wait, which one is my favorite?  Do I have to pick one?  Well, the one thing that I know for sure is that when I purchase my FitWhey on Amazon, a percentage goes toward the battle against PTSD and veteran suicide through our partnership with the @militarymusclefoundation.  And as an Army veteran, that's important to me because I know I can continue to help those that serve and who have served with my purchase! 
Photo by @rbbranded 
#workout #protein #Energy #drink #drinkfitwhey #livelifethefitwhey #exercise #fitness #Fit #Fitfam #gym #gymlife #lifestyle #strength #strengthtraining #strengthbuilding #weightloss #weightlossdiet #weightlosstransformation #FitWheyNation #mindset #FitWheyNation #military #militarymuscle #supportourtroops #veteransuicide #PTSD #20tozero #project22 #suicideprevention
It's AMAZON WEDNESDAY! Here's your friendly reminder to restock on your favorite flavored FitWhey Protein Energy Drink! Which one is your favorite? Personally, I LOVE BERRY! It is without a doubt, my favorite drink after a hard workout. FitWhey is great for both pre and post workout energy with it's 150mg of caffeine. Which is why I'm always making sure that I have GRAPE stocked up in my house, because it's my favorite! PLUS, FitWhey has 20g of Whey Protein for my growing muscles, which I love! That's why I always have ORANGE CREAM in the fridge at my house, because it's my favorite because it taste like a creamsicle! And no day is complete without my absolute favorite flavor, LEMONADE! Who doesn't want a cold, refreshing lemonade to end a hard day?!! Wait, which one is my favorite? Do I have to pick one? Well, the one thing that I know for sure is that when I purchase my FitWhey on Amazon, a percentage goes toward the battle against PTSD and veteran suicide through our partnership with the @militarymusclefoundation. And as an Army veteran, that's important to me because I know I can continue to help those that serve and who have served with my purchase! Photo by @rbbranded #workout  #protein  #Energy  #drink  #drinkfitwhey  #livelifethefitwhey  #exercise  #fitness  #Fit  #Fitfam  #gym  #gymlife  #lifestyle  #strength  #strengthtraining  #strengthbuilding  #weightloss  #weightlossdiet  #weightlosstransformation  #FitWheyNation  #mindset  #FitWheyNation  #military  #militarymuscle  #supportourtroops  #veteransuicide  #PTSD  #20tozero  #project22  #suicideprevention 
It’s not weak to speak and too many people suffer in silence. I'm proud to be supporting @openingupcricket who are doing a great job at spreading awareness of mental wellbeing and suicide prevention through cricket and in daily life💙🔵🏏 #openingup #mentalwellbeing #suicideprevention
It’s not weak to speak and too many people suffer in silence. I'm proud to be supporting @openingupcricket who are doing a great job at spreading awareness of mental wellbeing and suicide prevention through cricket and in daily life💙🔵🏏 #openingup  #mentalwellbeing  #suicideprevention 
Suicide is not the answer #suicideprevention