Are you feeling focused on a business that makes your heart sing? Or are you following the trend of the moment? So many entrepreneurs focus on where the feel the money is as opposed really where their hear is? Which one are your following? Money or your heart?
Just a friendly reminder that you can and should give yourself a rest day. Your body needs a little time to rest and heal. Trust me, you'll thank yourself for it.
From personal experience, I've had times when I've had 2-3 bad gym days in a row, took two days off, and came back locked and loaded and ready to smash some weights.
My favorite day to recoup is Saturday. When is your favorite day to give your bod a break?