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Still working on that tennis pro dream 😂 Hot as 🏈🏐⚽ out there today, especially straight after a run 🌡🔥 #tennis #instatennis #sport #running  #crosstraining #instapic #runner #girlswhorun #instarunners #runnerscommunity #athlete #thesweatlife #lululemon #garminau #redcliffetenniscentre #tennislife #lovetennis #gamesetmatch #tennispractice #lovetorun #hotasballs #focustennisacademy
xSay2
This OG Princess might just be my favorite. Snow White runs in the woods and I run in the woods. Wannabe trail runners at heart even though neither one of us is that great at it, lol. Ready to run 13.1 magical miles tomorrow to close out the Fairytale Challenge! I’m keeping my eyes open for the 7 Dwarfs and poison apples 🍎. Good luck and congrats to everyone running this weekend! 💙💛❤️ #hihohihoitsofftoworkigo #princesshalf #fairytalechallenge #rundisney #snowwhite #sevendwarfs #werunsocial #teamsparkle #tiuteam #flatsparkle #procompression #flatrunner #bibchat #runchat #wearetherunners #halfmarathon #thirteenpointone #runnerscommunity #igrunners #instarunners #runnersofinstagram #disneyworld #disney #epcot #runnergirl #sweatpink #runhappy
This OG Princess might just be my favorite. Snow White runs in the woods and I run in the woods. Wannabe trail runners at heart even though neither one of us is that great at it, lol. Ready to run 13.1 magical miles tomorrow to close out the Fairytale Challenge! I’m keeping my eyes open for the 7 Dwarfs and poison apples 🍎. Good luck and congrats to everyone running this weekend! 💙💛❤️ #hihohihoitsofftoworkigo  #princesshalf  #fairytalechallenge  #rundisney  #snowwhite  #sevendwarfs  #werunsocial  #teamsparkle  #tiuteam  #flatsparkle  #procompression  #flatrunner  #bibchat  #runchat  #wearetherunners  #halfmarathon  #thirteenpointone  #runnerscommunity  #igrunners  #instarunners  #runnersofinstagram  #disneyworld  #disney  #epcot  #runnergirl  #sweatpink  #runhappy 
So I'm starting to experiment with different fueling options and figuring out what works for me. Lot's of trial and error but that's part of the game! I am LOVING @tailwindnutrition and after getting a sample pack of flavors I like this one the best🙌🏼 I have the orange flavor but I do like the added caffeine boost in this one. Great stuff and if your skeptical just try a few sample packs!
So I'm starting to experiment with different fueling options and figuring out what works for me. Lot's of trial and error but that's part of the game! I am LOVING @tailwindnutrition and after getting a sample pack of flavors I like this one the best🙌🏼 I have the orange flavor but I do like the added caffeine boost in this one. Great stuff and if your skeptical just try a few sample packs!
4 miles + crock pot apple cinnamon oatmeal for my Saturday! 🍎🥄The perfect kind of stick to your ribs, post run food on this cold day. I hope you all had a good one 🤗
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#runnergirl #running #runnersofinstagram #runnerscommunity #runhappy #loverunning #womensrunningcommunity #bbgrunner #sweat #sweatwithkayla #kaylasarmy #bbg2018 #runmore #runallthemiles #runnersworld #bbgcommunity #bbgfam
Today I didn’t have a plan for miles, I just knew I wanted to get in a long run. 8 miles tho!?!? And that pace!!! 😆😆😆 Swipe ⬅️ for the view on my run!  So excited for the upcoming running season and I can’t wait to get my new Brooks shoes!!!! 👟
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#dailyworkout2018 #runners_of_insta #runnersofinstagram #runnersofinsta #instarunners #womenrunners #womensrunningcommunity #runaddict #runnerscommunity #runnergirl #longsaturdayrun #sweatyselfie #runninginlebanon
Today I didn’t have a plan for miles, I just knew I wanted to get in a long run. 8 miles tho!?!? And that pace!!! 😆😆😆 Swipe ⬅️ for the view on my run! So excited for the upcoming running season and I can’t wait to get my new Brooks shoes!!!! 👟 . . . #dailyworkout2018  #runners_of_insta  #runnersofinstagram  #runnersofinsta  #instarunners  #womenrunners  #womensrunningcommunity  #runaddict  #runnerscommunity  #runnergirl  #longsaturdayrun  #sweatyselfie  #runninginlebanon 
At the bottom of the canyon.  Ankle deep mud and/or water.  At that point we didn’t even care.  #providencecanyon #flatlanderscanyoncrash #10K #trailrunning #run #runnerscommunity #runnersofinstagram
Thanks @streets101nyc and @lululemonnyc for a great Saturday run!! 10.18 miles that included a little race to back to Lululemon on the last block 🏃🏼‍♀️💨 3 weeks until the #nychalf 🙌🏻 Can’t wait to run the new course! #nycrunning #halfmarathontraining #longrun #runnersofinstagram #runlikeagirl #girlswhorun #runnerscommunity #lululemon #garmin #beatyesterday #theblondewhoruns
Journaling and personal development! My journal book, has 5+ years of information in there!! HAS EVERYTHING THAT’S HAPPENED AND IS HAPPENING IN MY LIFE!! D O  Y O U  J O U R N A L  O R  W H A T  A B O U T  P E R S O N A L  D E V E L O P M E N T?? #pictureperfect #picoftheday #personaldevelopment #journaling #writingmyheartout #writeitout #helps #fitfam #fitnessgirl #runnergirl #runnersofinstagram #runnerscommunity #5yearscounting #love #faith #hope #biblejournaling #investinyourself #mindsetiseverything #mycomeback #fightingdepression #effoffdepression #nursingstudent #ertech #trainhard
Journaling and personal development! My journal book, has 5+ years of information in there!! HAS EVERYTHING THAT’S HAPPENED AND IS HAPPENING IN MY LIFE!! D O Y O U J O U R N A L O R W H A T A B O U T P E R S O N A L D E V E L O P M E N T?? #pictureperfect  #picoftheday  #personaldevelopment  #journaling  #writingmyheartout  #writeitout  #helps  #fitfam  #fitnessgirl  #runnergirl  #runnersofinstagram  #runnerscommunity  #5yearscounting  #love  #faith  #hope  #biblejournaling  #investinyourself  #mindsetiseverything  #mycomeback  #fightingdepression  #effoffdepression  #nursingstudent  #ertech  #trainhard 
Flat Bre & Flat Caroline are all set and ready to go for tomorrow 🙌🏻 So glad that the weather is predicted to be better than today & that we're doing this one together, it's been a while! Now off to some early bed times so we aren't completely exhausted in the morning, only semi-exhausted 😜 #werunonbeer #runner #runlikeagirl #womenrunning #training #nikerunning #igrunners #fitness #texasrunning #runhappy #runtoinspire #instarunners #runlocal #alwaysrunning #happyrunner #beerrunner #lovetherun #runnerscommunity #halfmarathontraining #keepitlocal #womensrunningcommunity
Flat Bre & Flat Caroline are all set and ready to go for tomorrow 🙌🏻 So glad that the weather is predicted to be better than today & that we're doing this one together, it's been a while! Now off to some early bed times so we aren't completely exhausted in the morning, only semi-exhausted 😜 #werunonbeer  #runner  #runlikeagirl  #womenrunning  #training  #nikerunning  #igrunners  #fitness  #texasrunning  #runhappy  #runtoinspire  #instarunners  #runlocal  #alwaysrunning  #happyrunner  #beerrunner  #lovetherun  #runnerscommunity  #halfmarathontraining  #keepitlocal  #womensrunningcommunity 
Excited to run the shamrock run 5k with the hubs and our little miracle. Wonder how much running we will actually do 😄🍀🌈
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#dontcare #funrun #shamrockrunpdx #5k #runhappy #loverunning #nikeplus #pregnantrunner #runningfortwo #runningwithava #rainbowbaby #motherrunner #momswhorun #fitpregnancy #fitness #runnerscommunity #womensrunningcommunity #womenrunning #runlikeagirl #instarunners #optoutside #getoutside #pnw #runner #running #nevergiveup
Excited to run the shamrock run 5k with the hubs and our little miracle. Wonder how much running we will actually do 😄🍀🌈 • #dontcare  #funrun  #shamrockrunpdx  #5k  #runhappy  #loverunning  #nikeplus  #pregnantrunner  #runningfortwo  #runningwithava  #rainbowbaby  #motherrunner  #momswhorun  #fitpregnancy  #fitness  #runnerscommunity  #womensrunningcommunity  #womenrunning  #runlikeagirl  #instarunners  #optoutside  #getoutside  #pnw  #runner  #running  #nevergiveup 
Orange Half Marathon with Team Andrew 👊 Sub 2 hour goal achieved! Great half peeps. Followed shortly by the 10k with Ben & Anne and then the 5k solo 👍 #GoAchilles!
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#run #nikerunning #running #nikeplus #runner #marathon #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runhappy #runnerspace #morningrun #marathontraining #trailrun #instarunner #runnerscommunity #correr #swimbikerun #corridaderua #summer #10km #nikerun #laufen #runninggirl #womensrunningcommunity #instarunners
Orange Half Marathon with Team Andrew 👊 Sub 2 hour goal achieved! Great half peeps. Followed shortly by the 10k with Ben & Anne and then the 5k solo 👍 #GoAchilles ! - #run  #nikerunning  #running  #nikeplus  #runner  #marathon  #runners  #triathlon  #jogging  #trailrunning  #instarunners  #halfmarathon  #runhappy  #runnerspace  #morningrun  #marathontraining  #trailrun  #instarunner  #runnerscommunity  #correr  #swimbikerun  #corridaderua  #summer  #10km  #nikerun  #laufen  #runninggirl  #womensrunningcommunity  #instarunners 
Too bad I’m not eating donuts for lent 🙈 today’s run was delayed due to the rain and the delay did not agree with my body. My knees hurt, my feet hurt & the humidity kicked my butt. But 9 miles down, stopping at 6.2 to get water. Happy Saturday! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #workoutsnap #runnergirl #nbrunning #underarmourrunning #bearathon2018
Too bad I’m not eating donuts for lent 🙈 today’s run was delayed due to the rain and the delay did not agree with my body. My knees hurt, my feet hurt & the humidity kicked my butt. But 9 miles down, stopping at 6.2 to get water. Happy Saturday! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitfam  #workoutsnap  #runnergirl  #nbrunning  #underarmourrunning  #bearathon2018 
Long run Saturday. 15 trail miles for the first 80 degree day of the year. ⠀⠀⠀⠀⠀⠀⠀⠀
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#runnersofinstagram #instarunners #run #running #runningdad #runflorida #runnerscommunity #garminconnect #christianrunners #savedbygrace #grateful
Love these photos from the Chilly Dash today. What a fun event and great 5k race ❄️🌊🏃🏼‍♀️🏅
Love these photos from the Chilly Dash today. What a fun event and great 5k race ❄️🌊🏃🏼‍♀️🏅
Consistency is key 🔑 To succeed we have to be committed, to be committed we have to be disciplined and to be disciplined we have to be a little cray cray. 😆 I went the hilly route for the 24km run, averaged a  pace of 4:46/km with 2 x 7 minute threshold efforts near the end and got the run done and dusted.✅ I woke up at 7am as I had a bit of a sleep in today. I actually didn’t really want to do this run when I woke up but I dragged my butt out of bed and did it #noexcuses 👍 Backing up after yesterday’s long brick session I knew it wouldn’t be the easiest run to do but I felt pretty good out there until the second threshold set. That second set was tough and freaking hot.😬This is the longest run I’ve done since the #goldcoast50 and my biggest week of training since I’ve been training for #imoz 💪 14:45 hours this week which includes the 2 x gym sessions for strength training. #ironmantraining is tough but so rewarding. Happy Sunday guys, have a great day.😊 #notbadforanoldgeezer #40andfit #neverquit #triathlontraining #3athlonlife #humansoftriathlon #teamairofin #helloregalo #trilife #tri365 #runningcommunity #australianinstarunners #runnersofinstagram #runnerscommunity #runchat #runchatuk #runner #runnerclick #run #running #roadtoironman #triathlete #tri_community #obsessedrunner #garminconnect #garminau
Consistency is key 🔑 To succeed we have to be committed, to be committed we have to be disciplined and to be disciplined we have to be a little cray cray. 😆 I went the hilly route for the 24km run, averaged a pace of 4:46/km with 2 x 7 minute threshold efforts near the end and got the run done and dusted.✅ I woke up at 7am as I had a bit of a sleep in today. I actually didn’t really want to do this run when I woke up but I dragged my butt out of bed and did it #noexcuses  👍 Backing up after yesterday’s long brick session I knew it wouldn’t be the easiest run to do but I felt pretty good out there until the second threshold set. That second set was tough and freaking hot.😬This is the longest run I’ve done since the #goldcoast50  and my biggest week of training since I’ve been training for #imoz  💪 14:45 hours this week which includes the 2 x gym sessions for strength training. #ironmantraining  is tough but so rewarding. Happy Sunday guys, have a great day.😊 #notbadforanoldgeezer  #40andfit  #neverquit  #triathlontraining  #3athlonlife  #humansoftriathlon  #teamairofin  #helloregalo  #trilife  #tri365  #runningcommunity  #australianinstarunners  #runnersofinstagram  #runnerscommunity  #runchat  #runchatuk  #runner  #runnerclick  #run  #running  #roadtoironman  #triathlete  #tri_community  #obsessedrunner  #garminconnect  #garminau 
Aqui é Crossfit, mais também corre, nada e pedala, mais se é pra modelar depois de um treino duro, elas estão aí também!!!! #treino #peralvaassessoria #peralva #Crossfit #crossfitgirls #dowodpravoce #woodwork #leotrindade
12 easy, early morning miles with the bestie, then spending the day at the field. Best way to spend the day!!! Have a great weekend, y'all!
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#run #runner #running #runnerscommunity #runnercommunity #runningcommunity #runnerscommunity #runningmom #momswhorun #momof5 #motherrunner #thesemotherscanrun #womenrunning #womensrunningcommunity #inspiringwomenrunners #fitmom #fit #marathoner #marathonrunner #marathontraining #speedwork #runnergirl #girlswhorun #runlikeagirl #girlswithtattoos
12 easy, early morning miles with the bestie, then spending the day at the field. Best way to spend the day!!! Have a great weekend, y'all! .. .. #run  #runner  #running  #runnerscommunity  #runnercommunity  #runningcommunity  #runnerscommunity  #runningmom  #momswhorun  #momof5  #motherrunner  #thesemotherscanrun  #womenrunning  #womensrunningcommunity  #inspiringwomenrunners  #fitmom  #fit  #marathoner  #marathonrunner  #marathontraining  #speedwork  #runnergirl  #girlswhorun  #runlikeagirl  #girlswithtattoos 
Last long run of this training cycle! 🙌🏼😭🙌🏼 I kept my heart rate low and my pace comfortable because I am just SEVEN days away from my 3rd 26.2! My heart can hardly stand it!
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With the craziness my husband’s injury and how weird our days have become, I honestly don’t know what this marathon holds next week. I know I’ve been stronger this training cycle than I can ever remember being and that my body has been doing some incredible runs lately. I hope a sub-4 is still possible, but the week has honestly left me pretty haggard (see tired eyes 😂🤦🏽‍♀️) and given me some doubts. We’ll see I suppose! I know I still plan on giving me all no matter what, and we’ll just see where everything lands when all is said and done 🤗 7 Days!
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It is now SO time for wine + baby snuggles + Netflix 🙌🏼💛✌🏼
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#womensrunning #inspiringwomenrunners #womensrunningcommunity #runnerscommunity #instagramrunners #runnersofinstagram #christianrunners #runnermom #runnermommy #runningmom #momswhorun #strongmom #strongnotskinny #distancerunner #runforlife #postbabybody #mileschangeyou #thesemotherscanrun #runnerforlife #runnerslife #marathonrunner #marathontraining #marathonmom #whatarunnerlookslike #ihavearunnersbody #texasrunner #runallthemiles #runstrong #runlikeagirl #beatyesterday
Last long run of this training cycle! 🙌🏼😭🙌🏼 I kept my heart rate low and my pace comfortable because I am just SEVEN days away from my 3rd 26.2! My heart can hardly stand it! . With the craziness my husband’s injury and how weird our days have become, I honestly don’t know what this marathon holds next week. I know I’ve been stronger this training cycle than I can ever remember being and that my body has been doing some incredible runs lately. I hope a sub-4 is still possible, but the week has honestly left me pretty haggard (see tired eyes 😂🤦🏽‍♀️) and given me some doubts. We’ll see I suppose! I know I still plan on giving me all no matter what, and we’ll just see where everything lands when all is said and done 🤗 7 Days! . It is now SO time for wine + baby snuggles + Netflix 🙌🏼💛✌🏼 . . . #womensrunning  #inspiringwomenrunners  #womensrunningcommunity  #runnerscommunity  #instagramrunners  #runnersofinstagram  #christianrunners  #runnermom  #runnermommy  #runningmom  #momswhorun  #strongmom  #strongnotskinny  #distancerunner  #runforlife  #postbabybody  #mileschangeyou  #thesemotherscanrun  #runnerforlife  #runnerslife  #marathonrunner  #marathontraining  #marathonmom  #whatarunnerlookslike  #ihavearunnersbody  #texasrunner  #runallthemiles  #runstrong  #runlikeagirl  #beatyesterday 
Providence Canyon, Home of the Flatlander’s Canyon Crash 5K/10K/13.1 Mile/50K. @natural_georgia @gastateparks #exploregeorgia #rungeorgia #trailrunning #10K #nature #naturephotography #run #runnerscommunity #runnersofinstagram #girlswhorun #runnergirl
Prices go up on the 28th for the Liberty Hospital Half Marathon and Jewel 5K, you can get 20% off by using Ambassador code BATRUN. The medals are HUGE this year!  and proceeds go to a good cause. Register at www.libertyhospitalhalf.org. #libertyhospitalhalfmarathon #running #runnersofinstagram #igersrunners #run #halfmarathon #kansascity #run816 #runkc #missouri #runnersworld #runnerscommunity #runners #runhappy #runforfun #instarun #runnershigh #kc #libertymo
Prices go up on the 28th for the Liberty Hospital Half Marathon and Jewel 5K, you can get 20% off by using Ambassador code BATRUN. The medals are HUGE this year! and proceeds go to a good cause. Register at www.libertyhospitalhalf.org. #libertyhospitalhalfmarathon  #running  #runnersofinstagram  #igersrunners  #run  #halfmarathon  #kansascity  #run816  #runkc  #missouri  #runnersworld  #runnerscommunity  #runners  #runhappy  #runforfun  #instarun  #runnershigh  #kc  #libertymo 
So fortunate to know these amazing women. We support one another and hold each other accountable to our fitness goals! Can’t wait until we are all together again. Teamwork makes the dream work!  #running #fitness #runnergirl #runnerscommunity #ladyloopers #fleetfeetsports #westhartford
Run Streak: Day 56 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
Years ago someone told me I was a “twin set” kind of girl - you know the ones, girls that wear a cardigan and matching sweater, often with pearls.  At the time was shocked as I could barely pair matching socks, and I didn’t see myself as being that put together or conservative. But with my new activewear obsession I get it. I am loving my new matchy matchy crops and leggings - I’m an activewear twinset girl and loving it! This set from @seedheritage is one of my favourites.
Run Streak: Day 56 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Years ago someone told me I was a “twin set” kind of girl - you know the ones, girls that wear a cardigan and matching sweater, often with pearls. At the time was shocked as I could barely pair matching socks, and I didn’t see myself as being that put together or conservative. But with my new activewear obsession I get it. I am loving my new matchy matchy crops and leggings - I’m an activewear twinset girl and loving it! This set from @seedheritage is one of my favourites.
Je ne sais quoi vous dire aujourd’hui, aucunes inspi honte à moi .. Alors juste cours, donne tous. Dépasse toi et profites de ce que la nature t’offre ... 😁🏃🏽‍♀️#running #run #sun #happyday #runninggirl #runwomen #nature #beautiful #runnersofinstagram #runnerscommunity #irun #runner #runningman #nike #nikerunning #kalenji #garmin #runnerslife #courir #courseapied #course #training #motivation #marathontrainning #instarun #lehavre #runrunrun #runningman #jogging #jogger
Je ne sais quoi vous dire aujourd’hui, aucunes inspi honte à moi .. Alors juste cours, donne tous. Dépasse toi et profites de ce que la nature t’offre ... 😁🏃🏽‍♀️#running  #run  #sun  #happyday  #runninggirl  #runwomen  #nature  #beautiful  #runnersofinstagram  #runnerscommunity  #irun  #runner  #runningman  #nike  #nikerunning  #kalenji  #garmin  #runnerslife  #courir  #courseapied  #course  #training  #motivation  #marathontrainning  #instarun  #lehavre  #runrunrun  #runningman  #jogging  #jogger 
Thanks to those that came out for the fun run 🏃🏽‍♀️/walk, great @urbanfamilybrewing beer, delicious Burger 🍔 Planet food truck food & we all learned a little more about @heiferinternational !!! Perfect way to spend our Saturday afternoon...
Thanks to those that came out for the fun run 🏃🏽‍♀️/walk, great @urbanfamilybrewing beer, delicious Burger 🍔 Planet food truck food & we all learned a little more about @heiferinternational !!! Perfect way to spend our Saturday afternoon...
This evening's sunset in Las Vegas!!😍😍
This evening's sunset in Las Vegas!!😍😍
Thanks to those that came out for the fun run 🏃🏽‍♀️/walk, great @urbanfamilybrewing beer, delicious Burger 🍔 Planet food truck food & we all learned a little more about @heiferinternational !!! Perfect way to spend our Saturday afternoon...
Thanks to those that came out for the fun run 🏃🏽‍♀️/walk, great @urbanfamilybrewing beer, delicious Burger 🍔 Planet food truck food & we all learned a little more about @heiferinternational !!! Perfect way to spend our Saturday afternoon...
He just blitzed bast 10km! So darn fast I didn’t get a photo. That said there’s a way better app than the one I shared before! Get this one now!
He’s #81657 thanks @yumosapien
He just blitzed bast 10km! So darn fast I didn’t get a photo. That said there’s a way better app than the one I shared before! Get this one now! He’s #81657  thanks @yumosapien
In the last year, through this instagram I have made the most amazing friends from all over the world! I've connected with other crohns disease sufferers who understand what I'm going through and other incredible people who have given me so much support with my running and my general health. My heart is so full!! 😀❤ This year I want to have a more holistic focus and demonstrate all my ups and all of my downs with managing my health, my exercise, my food habits, my uni struggles (Ahh!! Law!! help!!) and my life in general. Hopefully you will enjoy this shift to @beks_world Have a great day xxx
In the last year, through this instagram I have made the most amazing friends from all over the world! I've connected with other crohns disease sufferers who understand what I'm going through and other incredible people who have given me so much support with my running and my general health. My heart is so full!! 😀❤ This year I want to have a more holistic focus and demonstrate all my ups and all of my downs with managing my health, my exercise, my food habits, my uni struggles (Ahh!! Law!! help!!) and my life in general. Hopefully you will enjoy this shift to @beks_world Have a great day xxx
There was still a fair bit of water around this morning. I mistakenly thought that the cricket fields would have better drainage, they were pretty much completely waterlogged. My hip is almost back to 100% and I’m keen to start my marathon prep tomorrow 😁
There was still a fair bit of water around this morning. I mistakenly thought that the cricket fields would have better drainage, they were pretty much completely waterlogged. My hip is almost back to 100% and I’m keen to start my marathon prep tomorrow 😁
“Push your limits. You will never know your core strength until you push more each day. @erinchristine22 is rocking our new M/M Racing hat by @bocogear 🧢. Pick one up on our website today under hats.
“Push your limits. You will never know your core strength until you push more each day. @erinchristine22 is rocking our new M/M Racing hat by @bocogear 🧢. Pick one up on our website today under hats.
Day 2,106: 10 miles (16km), over 1,110 ft (355m) of climbing. I ended up in Phleger Estate, wish I had more time. #optoutside #exploremore #everyday #rwrunstreak #runeveryday #runner #runnersofinstagram #runnerscommunity #streak #streaking #train #training #trailrunning #trail #trailrunner #california
Race photo from the Mesa Phoenix Half Marathon this morning in Arizona #phoenix #halfmarathon #runner #runnersofinstagram #runnerscommunity #instarunners
Everyone needs someone that will call them up and say, “get dressed, we are going on an adventure”. 💪🏼🌵👊🏼
No matter how many times this Mountain brings me flat on my face, I will always get back up and move forward!
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#switchbackchics #somo #southmountain #getoutside 
#running #runnersofinstagram #runnerscommunity #trailrunning #azrunner #aztrails #runningwithdutch #runningwithdogs #vizsla #vizslamom #youcanknockmedown #iwillgetupagain #mybackyard #seenonmyrun #runchat #runningcommunity #runner #run #theycallmegrace #adventure #whosupforanadventure
Everyone needs someone that will call them up and say, “get dressed, we are going on an adventure”. 💪🏼🌵👊🏼 No matter how many times this Mountain brings me flat on my face, I will always get back up and move forward! . . . . #switchbackchics  #somo  #southmountain  #getoutside  #running  #runnersofinstagram  #runnerscommunity  #trailrunning  #azrunner  #aztrails  #runningwithdutch  #runningwithdogs  #vizsla  #vizslamom  #youcanknockmedown  #iwillgetupagain  #mybackyard  #seenonmyrun  #runchat  #runningcommunity  #runner  #run  #theycallmegrace  #adventure  #whosupforanadventure 
Started my run pumped to knock out 12 miles. Well one wrong turn led to an extra 4 miles😳😳 By mile 14 I was mixing it up between walking and a slow jog 🏃🏼‍♀️🏃🏼‍♀️ By mile 15 I called my in laws to pick me up. I made it to mile 16 before they arrived. I know I could have pushed myself to make it all the way back, but I chose to listen to my body. Once home, I used my foam roller to stretch and then soaked in a bath full of Epsom salts 🛀🏻🛀🏻 #therungroup #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #workoutsnap #womensrunningcommunity #longrun #runnerproblems #wrongturn #listentoyourbody #running_ig #trailrunning #trailrunner
Started my run pumped to knock out 12 miles. Well one wrong turn led to an extra 4 miles😳😳 By mile 14 I was mixing it up between walking and a slow jog 🏃🏼‍♀️🏃🏼‍♀️ By mile 15 I called my in laws to pick me up. I made it to mile 16 before they arrived. I know I could have pushed myself to make it all the way back, but I chose to listen to my body. Once home, I used my foam roller to stretch and then soaked in a bath full of Epsom salts 🛀🏻🛀🏻 #therungroup  #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitfam  #workoutsnap  #womensrunningcommunity  #longrun  #runnerproblems  #wrongturn  #listentoyourbody  #running_ig  #trailrunning  #trailrunner 
Any 4 word advice to share with your fellow runners? Comment below!

Be sure to follow me 🏆 @startrunningtoday for more motivational and amazing contents. ⤵️
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#startrunningtoday #10k #runitfast #runchat #runnersofinstagram #parkrun #ultrarunning #wearetherunners #irun #runforlife #loverunning #runhappy #runtoinspire #endurance #runningquotes #runnerscommunity #runforfun #seenonmyrun #happyrunner #time2run #runninggirl #iloverunning #justdoit #instarunners #trailrunning #runnershigh #marathontraining #runlikeagirl #marathoner #runners
Any 4 word advice to share with your fellow runners? Comment below! Be sure to follow me 🏆 @startrunningtoday for more motivational and amazing contents. ⤵️ . . . . . #startrunningtoday  #10k  #runitfast  #runchat  #runnersofinstagram  #parkrun  #ultrarunning  #wearetherunners  #irun  #runforlife  #loverunning  #runhappy  #runtoinspire  #endurance  #runningquotes  #runnerscommunity  #runforfun  #seenonmyrun  #happyrunner  #time2run  #runninggirl  #iloverunning  #justdoit  #instarunners  #trailrunning  #runnershigh  #marathontraining  #runlikeagirl  #marathoner  #runners 
Not a fan of winter running at all! Just a few weeks ago our weather was amazing and a gorgeous 70 degrees! But that was just a teaser as we are back to a cold chilly 50 degrees 😑 But the good part is we are finally getting rain which means snow in the mountains...so that is AWESOME!! As for me, I just have to suck it up and marathon train as much as I can, when I can! So today I got in 8 cold miles! I had 3 layers of tops on, head scarf, compression socks (to keep my calves warm) and gloves. Felt great when the sun peaked out but when the wind hit it was cold! Took a boiling hot shower when I got home and now snuggled back up under a blanket with my hot tea. Itching for warm weather...really looking forward to Spring!!!
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#marathontraining #marathonrunner #trainingday #runners #runnersofinstagram #runnerscommunity #runninggirl #athletes #athlete #healthandwellness #healthandfitness #healthylife #plantbased #plantpower #plantpowered #plantstrong #loveyourbody #veganathlete #vegans #vegansofinstagram #californialove #norcal #trailrunning #trailrunner #trailrun #babyitscoldoutside
Not a fan of winter running at all! Just a few weeks ago our weather was amazing and a gorgeous 70 degrees! But that was just a teaser as we are back to a cold chilly 50 degrees 😑 But the good part is we are finally getting rain which means snow in the mountains...so that is AWESOME!! As for me, I just have to suck it up and marathon train as much as I can, when I can! So today I got in 8 cold miles! I had 3 layers of tops on, head scarf, compression socks (to keep my calves warm) and gloves. Felt great when the sun peaked out but when the wind hit it was cold! Took a boiling hot shower when I got home and now snuggled back up under a blanket with my hot tea. Itching for warm weather...really looking forward to Spring!!! . . . . . #marathontraining  #marathonrunner  #trainingday  #runners  #runnersofinstagram  #runnerscommunity  #runninggirl  #athletes  #athlete  #healthandwellness  #healthandfitness  #healthylife  #plantbased  #plantpower  #plantpowered  #plantstrong  #loveyourbody  #veganathlete  #vegans  #vegansofinstagram  #californialove  #norcal  #trailrunning  #trailrunner  #trailrun  #babyitscoldoutside 
A short, slow, windy, and late Saturday run. After a morning spent dealing with furniture and an afternoon spent at the Saturday Night Live exhibit, there were no good photo ops in the dark. Instead, you get an extreme close-up of my favorite running partner @jacobnorbut and  my favorite @sarahmariedesignstudio runner girl hat 😍 🤳 Ready to throw a few tempo runs into tomorrow's run...sure hope I can keep the pace I'm shooting for 🏃‍♀️🏃‍♀️🏃‍♀️#iruntoeat #saturdaysmiles #runfie #ChiTownHalf #chicagorunner #RunChi #womensrunningcommunity #runnerscommunity #runnersofinstagram #fitfam #runnerslife #runhappy #bettertogether #halfmarathoner #halfmarathontraining #runtheyear2018
A short, slow, windy, and late Saturday run. After a morning spent dealing with furniture and an afternoon spent at the Saturday Night Live exhibit, there were no good photo ops in the dark. Instead, you get an extreme close-up of my favorite running partner @jacobnorbut and my favorite @sarahmariedesignstudio runner girl hat 😍 🤳 Ready to throw a few tempo runs into tomorrow's run...sure hope I can keep the pace I'm shooting for 🏃‍♀️🏃‍♀️🏃‍♀️#iruntoeat  #saturdaysmiles  #runfie  #ChiTownHalf  #chicagorunner  #RunChi  #womensrunningcommunity  #runnerscommunity  #runnersofinstagram  #fitfam  #runnerslife  #runhappy  #bettertogether  #halfmarathoner  #halfmarathontraining  #runtheyear2018 
Happy weekend☺☺
Nanti kita race sesama lagi ye AMNA😊 ajak ibu😉
#roadtofullmarathon2018 
#roadtopowerman2018 
#runnerscommunity 
#runnersmalaysia 
#fitnessmalaysia
I got a good 5 miles in this afternoon, and by waiting until later I was able to stay dry. We’ve gotten a lot of rain the past few days. This is the creek I ran by. Normally the water stays under the bridge.
#run #runner #running #runeveryday #run365 #runstreak #streakrunner #runnerslife #runnersofinstagram #runnerscommunity #instarunners #epicrun #monitorthebeat #therungroup #running_highlight
I can see clearly now!
20 miles at 8:47 average pace, closing in on Boston!! Only 7 weeks from Monday!
💛💙💛💙💛💙💛💙💛💙💛💙💛💙
I was so thankful for the weather this morning (45-55 degrees) I don’t do well in the heat. Praying the weather in Boston will be cooler this year. Three of the five previous years have been hot.  I run much faster in cooler temps. How about you?
Do you prefer warmer weather?
💙💛💙💛💙💛💙💛💙💛💙💛💙💛
#OiselleVolée #TeamNuun 
#NaturesBakery  #InstaRunners #findyourstrong #lifepoints  #worldrunners  #flystyle #training4boston #boston2018 #bostonmarathon #womensrunningcommunity #runnerscommunity #InspiringWomenRunners #runnersofinstagram #runplanet 
#cleansportco #runshots #RunningTerritory #WOMENRUNNING
#xtremerunnerslife 
#PowerYourPassion
#monitorthebeat #runitfast
#runningmylife #igrunners
I can see clearly now! 20 miles at 8:47 average pace, closing in on Boston!! Only 7 weeks from Monday! 💛💙💛💙💛💙💛💙💛💙💛💙💛💙 I was so thankful for the weather this morning (45-55 degrees) I don’t do well in the heat. Praying the weather in Boston will be cooler this year. Three of the five previous years have been hot. I run much faster in cooler temps. How about you? Do you prefer warmer weather? 💙💛💙💛💙💛💙💛💙💛💙💛💙💛 #OiselleVolée  #TeamNuun  #NaturesBakery  #InstaRunners  #findyourstrong  #lifepoints  #worldrunners  #flystyle  #training4boston  #boston2018  #bostonmarathon  #womensrunningcommunity  #runnerscommunity  #InspiringWomenRunners  #runnersofinstagram  #runplanet  #cleansportco  #runshots  #RunningTerritory  #WOMENRUNNING  #xtremerunnerslife  #PowerYourPassion  #monitorthebeat  #runitfast  #runningmylife  #igrunners 
My original post was going to be more along the lines of how nursing students work out when finals are coming up and I had created (and filmed) a routine with my enormous med surg textbook, but I’m garbage and can’t figure out how to edit a video for the life of me 😑 so here, enjoy this stupid picture of me planking with a nursing textbook. Man, losing my gym set up in my moms basement has been hard on me 😂 I have to drive to the actual gym to do cross training now 😂 it sucks. No free weights no problem though when you have like 60lbs of textbooks on hand #nursingstudentlife #booksonbooks 👩🏼‍⚕️💉
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#run #runner #runnerscommunity #runnersofinstagram #optoutside #fitness #cardio #endurance #teamnuun #nuunlife #nuunlove #nuunbassador #halfmarathon #marathon
My original post was going to be more along the lines of how nursing students work out when finals are coming up and I had created (and filmed) a routine with my enormous med surg textbook, but I’m garbage and can’t figure out how to edit a video for the life of me 😑 so here, enjoy this stupid picture of me planking with a nursing textbook. Man, losing my gym set up in my moms basement has been hard on me 😂 I have to drive to the actual gym to do cross training now 😂 it sucks. No free weights no problem though when you have like 60lbs of textbooks on hand #nursingstudentlife  #booksonbooks  👩🏼‍⚕️💉 • • • • • • #run  #runner  #runnerscommunity  #runnersofinstagram  #optoutside  #fitness  #cardio  #endurance  #teamnuun  #nuunlife  #nuunlove  #nuunbassador  #halfmarathon  #marathon 
Mrs. iNCREDIBLE conquered 17+ miles in today’s Super Hero run in preparation for Boston Marathon. Now time to conquer my fundraising  efforts for my charity, @baystategames . You can find the link on my bio & URL here: https://www.crowdrise.com/o/en/campaign/bay-state-games-boston-2018/zeliamagliozzi . As always thank you for your support and all your encouragement. 
#bostonmarathon #bostonmarathon2018 #fitat50 #justdoit #relentless #inspiringwomenrunners #runnerscommunity #runchat #runnerintraining  #doitforyourself  #nolimits #fitfam #fitnessgoals #wedohardstuff #stayfitrunfaster #heartrunners  #runnersworld #youngatheart #shebelievedshecouldsoshedid #thisgirlisonfire #togetherforward #underarmour #uaboston #superhero #incredibles
Mrs. iNCREDIBLE conquered 17+ miles in today’s Super Hero run in preparation for Boston Marathon. Now time to conquer my fundraising efforts for my charity, @baystategames . You can find the link on my bio & URL here: https://www.crowdrise.com/o/en/campaign/bay-state-games-boston-2018/zeliamagliozzi . As always thank you for your support and all your encouragement. #bostonmarathon  #bostonmarathon2018  #fitat50  #justdoit  #relentless  #inspiringwomenrunners  #runnerscommunity  #runchat  #runnerintraining  #doitforyourself  #nolimits  #fitfam  #fitnessgoals  #wedohardstuff  #stayfitrunfaster  #heartrunners  #runnersworld  #youngatheart  #shebelievedshecouldsoshedid  #thisgirlisonfire  #togetherforward  #underarmour  #uaboston  #superhero  #incredibles 
Tomorrow I get to lace up my running shoes and run outside. On the pavement. For the first time since November. It may only be an 8K (and it may be like 80 million degrees by the time the race starts) but I couldn't be more excited. The road to recovery isn't over yet, but it's getting closer. Good luck to all the runners tomorrow and congrats to those who crushed their races today! @gasparillatbr is the best best weekend of running and I'm so grateful that I'm getting to be a part of it yet again this year! #gdc2018 #gasparilladistanceclassic #8k #recoverytools #injuredrunner #runnerrecovery #runner #runnersofinstagram #runnerscommunity #marathontraining #tiuteam #tiutampa #tiuflorida #tiurunner #tiumarathon #tiucommunity #londonmarathon #bostonmarathon
Tomorrow I get to lace up my running shoes and run outside. On the pavement. For the first time since November. It may only be an 8K (and it may be like 80 million degrees by the time the race starts) but I couldn't be more excited. The road to recovery isn't over yet, but it's getting closer. Good luck to all the runners tomorrow and congrats to those who crushed their races today! @gasparillatbr is the best best weekend of running and I'm so grateful that I'm getting to be a part of it yet again this year! #gdc2018  #gasparilladistanceclassic  #8k  #recoverytools  #injuredrunner  #runnerrecovery  #runner  #runnersofinstagram  #runnerscommunity  #marathontraining  #tiuteam  #tiutampa  #tiuflorida  #tiurunner  #tiumarathon  #tiucommunity  #londonmarathon  #bostonmarathon 
I got a good workout at the gym today.  Most my days are now spent cross training until I can run again. 
I ran last Sunday, knowing I wasn't supposed to, and went into pt with a sore butt.  I haven't run or walked since, I've just done weights, and I went into pt Friday with a sore butt again.  So frustrating.  We believe the soreness was caused from dumbbell squats. 
Anyway, taking it a day at a time and hoping this heals fast!!
I've been off the IG grid for the most part and will hopefully return soon.
I hope y'all are having awesome runs!  Love it for me!
Happy Saturday!!
#halfmarathonrunner #halfmarathon #runnersworld #runnerscommunity #runningcommunity #runninggirl #womensrunningcommunity #runnersofig #runnersofinstagram #igrunners #instarunners #christianrunners #activeforchristmiles #activeforchrist #run #runner #running #runninggirl #fit #fitness #fitnessmotivation #motivation #runhappy #over50andfit #gigiruns #breastcancersurvivor
I got a good workout at the gym today. Most my days are now spent cross training until I can run again. I ran last Sunday, knowing I wasn't supposed to, and went into pt with a sore butt. I haven't run or walked since, I've just done weights, and I went into pt Friday with a sore butt again. So frustrating. We believe the soreness was caused from dumbbell squats. Anyway, taking it a day at a time and hoping this heals fast!! I've been off the IG grid for the most part and will hopefully return soon. I hope y'all are having awesome runs! Love it for me! Happy Saturday!! #halfmarathonrunner  #halfmarathon  #runnersworld  #runnerscommunity  #runningcommunity  #runninggirl  #womensrunningcommunity  #runnersofig  #runnersofinstagram  #igrunners  #instarunners  #christianrunners  #activeforchristmiles  #activeforchrist  #run  #runner  #running  #runninggirl  #fit  #fitness  #fitnessmotivation  #motivation  #runhappy  #over50andfit  #gigiruns  #breastcancersurvivor 
Run streak day 50! Bumped up the weekend long run a day early to put an exclamation point on this milestone run. Glorious day for a 23K long loop around the Halifax peninsula!  #halifax #halifaxns #runnovascotia #novascotia #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #runstreak #distancerunner
This morning's pre-class run. Just had nothing in me. 2 miles and struggled every moment of it. Haven't run my hill course for the week, not sure if I'll have the chance to.

The class went pretty well, more legs/core. Wonder how my legs will feel tomorrow.

#garminrunning #strava #runningaddict #fithusband #runnerslife #runner #runhappy #runnerscommunity #justrun #runningintherain #runningdad
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Analysing yesterday’s performance: Starting quite well, but dropped the pace badly once we moved to those rocky path.
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This time the gap to the top 10 is closer. The last few kms were challenging, as we merged with 5km run. Totally blocked by them. Didn’t blame them - they just had “fun” for their fun run 😭
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#healthylifestylerunandride2018
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#hitechrunners #finishstrong
#garminconnect #garminrunning #garmin235
#run4health #run4life #running #instarunners #runnersofinstagram #iloverunning #runaddict #runnerscommunity
#ramlysmailrun
🔢 Analysing yesterday’s performance: Starting quite well, but dropped the pace badly once we moved to those rocky path. . This time the gap to the top 10 is closer. The last few kms were challenging, as we merged with 5km run. Totally blocked by them. Didn’t blame them - they just had “fun” for their fun run 😭 . #healthylifestylerunandride2018  . #hitechrunners  #finishstrong  #garminconnect  #garminrunning  #garmin235  #run4health  #run4life  #running  #instarunners  #runnersofinstagram  #iloverunning  #runaddict  #runnerscommunity  #ramlysmailrun 
Happy People Power Day
Happy People Power Day
❤️I love running and YOU T H I S M U C H. ❤️ This girl refused to give me space for a post run selfie and I’m totally okay with it. My legs were definitely a little heavy after my mega workout yesterday so I was more than happy to take it super slow. Tomorrow’s long run will get me to my first week in a while where I’ve completed all of my runs. See, I told you guys about it so I have no excuse to not do it 🤓.
❤️I love running and YOU T H I S M U C H. ❤️ This girl refused to give me space for a post run selfie and I’m totally okay with it. My legs were definitely a little heavy after my mega workout yesterday so I was more than happy to take it super slow. Tomorrow’s long run will get me to my first week in a while where I’ve completed all of my runs. See, I told you guys about it so I have no excuse to not do it 🤓.
✨Today marked official start of the race season for me ✨
Had a great time running the #MardiGrasChaser with these gals! 
Congratulations on your finish ladies! 📿📿📿📿📿📿📿📿📿📿📿📿📿📿📿📿
The beads that I’m wearing were collected  during 2016 Mardi Gras in New Orleans! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #januarymiles #winterrunning #1000miles #1000in2018 #newyeargoals #2018challenge #nikezoom #solstice #nikeruncoach #garmin  #runCHI #RunTheYear #RunLikeAGirl #runplanet #garmin #nikerunning  #nikerunclub #nikeruncoach #garminforerunner #marathonrunner #worlderunners #runningismytherapy #justrun #runitfast #wearetherunners #runnerscommunity  #instarunners #runhappy  #runnerspace  #nursesthatrun
✨Today marked official start of the race season for me ✨ Had a great time running the #MardiGrasChaser  with these gals! Congratulations on your finish ladies! 📿📿📿📿📿📿📿📿📿📿📿📿📿📿📿📿 The beads that I’m wearing were collected during 2016 Mardi Gras in New Orleans! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #januarymiles  #winterrunning  #1000miles  #1000in2018  #newyeargoals  #2018challenge  #nikezoom  #solstice  #nikeruncoach  #garmin  #runCHI  #RunTheYear  #RunLikeAGirl  #runplanet  #garmin  #nikerunning  #nikerunclub  #nikeruncoach  #garminforerunner  #marathonrunner  #worlderunners  #runningismytherapy  #justrun  #runitfast  #wearetherunners  #runnerscommunity  #instarunners  #runhappy  #runnerspace  #nursesthatrun 
I am running in the Royal Parks Half Marathon @royalparkshalf in aid of the mental health charity Mind. You can donate by visiting www.justgiving.com/fundraising/runskinnyboy OR to donate £5 by sending the text RSBR50 to 70070. Thank you :-) #RoyalParksHalf #mentalhealthawareness #endthestigma #letstalkmh #charityfundraiser #runner #ukrunchat #runnersofinstagram #runnerscommunity #pleasedonate #RunSkinnyBoyRun
Our latest candidate for our "In the Spotlight" is Austin Steagall. Read more about this driven athlete: 
http://ow.ly/vefb30iyGK5 
Or link in profile.
Our latest candidate for our "In the Spotlight" is Austin Steagall. Read more about this driven athlete:  http://ow.ly/vefb30iyGK5 Or link in profile.
TODAYS RUN 2/24/18!
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I’m officially dead right now! I went outside to conquer a half marathon today and Mother Nature laughed at me and sent me indoors. Not very nice!!
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Despite having a cold and feeling quite out of it I took my run indoors and finished. Not my best pace but I got it done.
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#c4PreWorkout #13Miles #RunningIsMyTherapy #HealingThroughRunning #HealingThroughFitness #NRC #JustDoIt #NikePlus #Fitness #FitnessLife #GettingFit #FitnessForWomen #FitWoman #FitFam #Running #Runner #JustRun #WomenRunners #WomenRun #RunnersOfInstagram #InstaRunners #OutdoorRunning #OutdoorRun #OutdoorRunner #RunningCommunity #RunnersCommunity #LIRunning #LIRunners

DISCLAIMER: NOT MY PICTURE
TODAYS RUN 2/24/18! .☠️. I’m officially dead right now! I went outside to conquer a half marathon today and Mother Nature laughed at me and sent me indoors. Not very nice!! .🤧. Despite having a cold and feeling quite out of it I took my run indoors and finished. Not my best pace but I got it done. .✅. #c4PreWorkout  #13Miles  #RunningIsMyTherapy  #HealingThroughRunning  #HealingThroughFitness  #NRC  #JustDoIt  #NikePlus  #Fitness  #FitnessLife  #GettingFit  #FitnessForWomen  #FitWoman  #FitFam  #Running  #Runner  #JustRun  #WomenRunners  #WomenRun  #RunnersOfInstagram  #InstaRunners  #OutdoorRunning  #OutdoorRun  #OutdoorRunner  #RunningCommunity  #RunnersCommunity  #LIRunning  #LIRunners  DISCLAIMER: NOT MY PICTURE
I could have ran these 11 miles @ 9:16 pace on a treadmill set to my normal, comfortable pace that is a bit faster but nothing ever grows in a comfort zone. I drank my #nuun performance and tackled it the best I could. 
Y’all running on snow, ice and slush is HARD but so worth it. I’m glad I took the chance on a different type of long run today. Plus, I got enough of a lower body workout that squats won’t be necessary for a few days. 😂😂 Happy Saturday! .
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#runner #cardio #fitfam #runhappy #exercise #instafit #health #happy #photooftheday #happyrunner #fitnessmotivation #inspiration #runnergirl #strong #active #spokanerunner #washingtonrunner #pnwonderland  #runnerscommunity #instarunner #halfmarathontraining #nuunlove #nuunbassador #nuunlife
I could have ran these 11 miles @ 9:16 pace on a treadmill set to my normal, comfortable pace that is a bit faster but nothing ever grows in a comfort zone. I drank my #nuun  performance and tackled it the best I could. Y’all running on snow, ice and slush is HARD but so worth it. I’m glad I took the chance on a different type of long run today. Plus, I got enough of a lower body workout that squats won’t be necessary for a few days. 😂😂 Happy Saturday! . . #runner  #cardio  #fitfam  #runhappy  #exercise  #instafit  #health  #happy  #photooftheday  #happyrunner  #fitnessmotivation  #inspiration  #runnergirl  #strong  #active  #spokanerunner  #washingtonrunner  #pnwonderland  #runnerscommunity  #instarunner  #halfmarathontraining  #nuunlove  #nuunbassador  #nuunlife 
E no sábado à noite a gente faz o quê?? CORRE, É CLARO❗️💁🏻‍♀️
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Depois de 7km deliciosos na The Music Night Run, conquistei a minha primeira medalha de 2018. 🤩🏅
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Ah... Como eu amo tudo isso! ❤️ Ansiosa pelas próximas! 🏃🏻‍♀️🌟
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PS: Foco no meu cabelinho novo. Tentando reassumir os meus cachos. 💇🏻‍♀️ [Mostrei mais nos stories]
E no sábado à noite a gente faz o quê?? CORRE, É CLARO❗️💁🏻‍♀️ . Depois de 7km deliciosos na The Music Night Run, conquistei a minha primeira medalha de 2018. 🤩🏅 . Ah... Como eu amo tudo isso! ❤️ Ansiosa pelas próximas! 🏃🏻‍♀️🌟 . PS: Foco no meu cabelinho novo. Tentando reassumir os meus cachos. 💇🏻‍♀️ [Mostrei mais nos stories]
Photographer! Smile! Pick up your feet!
Photographer! Smile! Pick up your feet!
Today is THE day! We wish all 36,000 runners heading for the start line the very best of luck. Have a fantastic day!
#repost @wmmajors
Today is THE day! We wish all 36,000 runners heading for the start line the very best of luck. Have a fantastic day! #repost  @wmmajors