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‼️‼️We finally got the new #heyday Wt-Surf on our local waters for some testing this weekend, and we were all VERY impressed‼️‼️
We ran this boat at 3000ft with 5 passengers and the smallest motor available (350hp) all with stock ballast. Overall this boat completely exceeded all expectations;
✔️VERY clean surf wave with very minimal weight. Good height and lengthy!
✔️39mph *gps. Very impressed given the altitude and motor size
✔️Super quick hull shot!! 4 seconds when loaded
✔️Very very VERY smooth through chop. From bow to stern it felt smooth! Beyond impressed
✔️Very little engine noise
✔️Almost no vibration or rattling
✔️High free board. Didn't take any water inside
✔️Hot tub seats are as advertised... AWESOME!!
✔️Tons of storage
✔️Spacious seating

Overall the entire crew was impressed, quality, performance, comfort. You can't ask for more, especially considering it's under 60k!
#rpm #rogersperformancemarine #heydayboats #wakeboat #wakeboarding #wakeboats #wakesurf #wakesurfing #hyperlitewake #sandhallow #southernutah #pcmmarine #lakepowell #iridehyperlite #boat #boating @heydaywakeboats @wakeboatporn
‼️‼️We finally got the new #heyday  Wt-Surf on our local waters for some testing this weekend, and we were all VERY impressed‼️‼️ We ran this boat at 3000ft with 5 passengers and the smallest motor available (350hp) all with stock ballast. Overall this boat completely exceeded all expectations; ✔️VERY clean surf wave with very minimal weight. Good height and lengthy! ✔️39mph *gps. Very impressed given the altitude and motor size ✔️Super quick hull shot!! 4 seconds when loaded ✔️Very very VERY smooth through chop. From bow to stern it felt smooth! Beyond impressed ✔️Very little engine noise ✔️Almost no vibration or rattling ✔️High free board. Didn't take any water inside ✔️Hot tub seats are as advertised... AWESOME!! ✔️Tons of storage ✔️Spacious seating Overall the entire crew was impressed, quality, performance, comfort. You can't ask for more, especially considering it's under 60k! #rpm  #rogersperformancemarine  #heydayboats  #wakeboat  #wakeboarding  #wakeboats  #wakesurf  #wakesurfing  #hyperlitewake  #sandhallow  #southernutah  #pcmmarine  #lakepowell  #iridehyperlite  #boat  #boating  @heydaywakeboats @wakeboatporn
Be sure to check out this weeks Special Monday episode from @raceprovenmotorsports YouTube series...#RPM Crew goes to #motorama #ss717 #durtymaxjack #angryerichasnevermissedaballon
Pensa numa doidera kkkkk
Os treinos são especiais com vocês família RPM!!! Momentos únicos que tornam mais do que prazeroso fazer atividade física, vocês são fora de série 👏👏👏
Obrigado time👊😉 Obs: chovendo... mas e daí? Pega essa galera👆👏
#rpm #rpmlesmills #rpmbrasil #lesmills #academialicenciada #treino
Pensa numa doidera kkkkk Os treinos são especiais com vocês família RPM!!! Momentos únicos que tornam mais do que prazeroso fazer atividade física, vocês são fora de série 👏👏👏 Obrigado time👊😉 Obs: chovendo... mas e daí? Pega essa galera👆👏 #rpm  #rpmlesmills  #rpmbrasil  #lesmills  #academialicenciada  #treino 
Идея для подарка №2
BRP Центр РПМ Петропавловск-Камчатский. 
г.Петропавловск-Камчатский, ул.Ленинградская, 9А. ☎ +74152423517
☎+74152300802
WhatsApp +79006808800
Пн.вт.ср.чт.пт 10:00 - 18:00
Сб. 10:00 - 13:00
Пишите info@bestsled.ru
www.bestsled.ru
МАКСИМУМ ВОЗМОЖНОСТЕЙ МАКСИМУМ СВОБОДЫ
#brp #Kamchatka #RPM#РПМ #skidoo #lynx #skidooking #Камчатка #снегоход  #kamsnowmobil #Safarisnowkamchatka #SkidookingKamchatka #brpkam
#brp_kamchatka #brpcentrkamchatka #brpclub41
#canam #seadoo #skidoo #lynx #canamspyder #Evinrude #Johnson #bombardier  #рпм #brp_kamchatka #brp_vladivostok
Идея для подарка №2 BRP Центр РПМ Петропавловск-Камчатский. г.Петропавловск-Камчатский, ул.Ленинградская, 9А. ☎ +74152423517 ☎+74152300802 WhatsApp +79006808800 Пн.вт.ср.чт.пт 10:00 - 18:00 Сб. 10:00 - 13:00 Пишите info@bestsled.ru www.bestsled.ru МАКСИМУМ ВОЗМОЖНОСТЕЙ МАКСИМУМ СВОБОДЫ #brp  #Kamchatka  #RPM #РПМ  #skidoo  #lynx  #skidooking  #Камчатка  #снегоход  #kamsnowmobil  #Safarisnowkamchatka  #SkidookingKamchatka  #brpkam  #brp_kamchatka  #brpcentrkamchatka  #brpclub41  #canam  #seadoo  #skidoo  #lynx  #canamspyder  #Evinrude  #Johnson  #bombardier  #рпм  #brp_kamchatka  #brp_vladivostok 
Misión cumplida!!!
3 clases RPM, 1 hr de full intervalos cada una, dando lo mejor de mi a cada Alumno.
Tu energia es mi motivación. 🚴🚴🚴#rpm  #lesmillschile #bodysistems #entrenamientointervalos #vidaactiva #bicicletaindoor
Hanging out at #motorama with my best buddy Steve @bsaintmedia wearing our new hats from @durrrrtymax #enthuzst #RPM #raceprovenmotorsports #bestbuddy #angryeric
Please like copy share. Dm me ASAP if you are able to help. All donations are tax deductible and are distributed in the local Atl. communities. Let's be the change. Take the challenge for making a difference. We partner w several organizations that assist the less fortunate during times of need. You can also follow and support @payusa1 @chef_marlo @scottyatl
@msbossladii @gotreec @tiffanyfowler @mossb @beodd @kp_streetpreacher #rpm #revelationprojectministries #pdtent #beodd #grustlehard #coolclub #donatetoday #makeachange #
Please like copy share. Dm me ASAP if you are able to help. All donations are tax deductible and are distributed in the local Atl. communities. Let's be the change. Take the challenge for making a difference. We partner w several organizations that assist the less fortunate during times of need. You can also follow and support @payusa1 @chef_marlo @scottyatl @msbossladii @gotreec @tiffanyfowler @mossb @beodd @kp_streetpreacher #rpm  #revelationprojectministries  #pdtent  #beodd  #grustlehard  #coolclub  #donatetoday  #makeachange  #
The look on your face when you realize you’ve been pedaling wrong all this time 🤦🏼‍♀️. #rpm 💗 #lesmills trainings are the best.
The look on your face when you realize you’ve been pedaling wrong all this time 🤦🏼‍♀️. #rpm  💗 #lesmills  trainings are the best.
Отличная идея для подарка на 23 февраля № 1
BRP Центр РПМ Петропавловск-Камчатский. 
г.Петропавловск-Камчатский, ул.Ленинградская, 9А. ☎ +74152423517
☎+74152300802
WhatsApp +79006808800
Пн.вт.ср.чт.пт 10:00 - 18:00
Сб. 10:00 - 13:00
Пишите info@bestsled.ru
www.bestsled.ru
МАКСИМУМ ВОЗМОЖНОСТЕЙ МАКСИМУМ СВОБОДЫ
#brp #Kamchatka #RPM#РПМ #skidoo #lynx #skidooking #Камчатка #снегоход  #kamsnowmobil #Safarisnowkamchatka #SkidookingKamchatka #brpkam
#brp_kamchatka #brpcentrkamchatka #brpclub41
#canam #seadoo #skidoo #lynx #canamspyder #Evinrude #Johnson #bombardier  #рпм #brp_kamchatka #brp_vladivostok
Отличная идея для подарка на 23 февраля № 1 BRP Центр РПМ Петропавловск-Камчатский. г.Петропавловск-Камчатский, ул.Ленинградская, 9А. ☎ +74152423517 ☎+74152300802 WhatsApp +79006808800 Пн.вт.ср.чт.пт 10:00 - 18:00 Сб. 10:00 - 13:00 Пишите info@bestsled.ru www.bestsled.ru МАКСИМУМ ВОЗМОЖНОСТЕЙ МАКСИМУМ СВОБОДЫ #brp  #Kamchatka  #RPM #РПМ  #skidoo  #lynx  #skidooking  #Камчатка  #снегоход  #kamsnowmobil  #Safarisnowkamchatka  #SkidookingKamchatka  #brpkam  #brp_kamchatka  #brpcentrkamchatka  #brpclub41  #canam  #seadoo  #skidoo  #lynx  #canamspyder  #Evinrude  #Johnson  #bombardier  #рпм  #brp_kamchatka  #brp_vladivostok 
Você vai fazer uma aula de bike e chega sem se alimentar.... quer emagrecer e acha que isso vai te ajudar? 
Não é bem assim. Além do risco de passar mal você pude perder massa muscular e não apresentar um bom rendimento durante a aula. Lembrando que a dieta é algo individual e você deve procurar um nutricionista para avaliar a sua necessidade calórica e nutricional... Mas vamos lá.. Orientações gerais para conseguir pedalar com energia e feliz. 
Refeições grandes (almoço e jantar) o ideal é que seja feita 3.5h antes da atividade.. principalmente pela proteína que a digestão é mais lenta. Pode também acrescentar 15 minutos antes da atividade um isotônico. 
Refeições médias.. 2 a 3 horas antes da aula.. fontes de carboidratos como macarrão integral com molho de tomate natural, batata doce e fonte de proteína como o frango desfiado ou atum. Refeições pequenas.. 1h antes, fontes de carboidratos para dar energia durante a aula com uma fonte de gordura boa e até mesmo uma fonte de proteína de rápida absorção (whey Protein). Exemplo: banana com pasta de amendoim, torradas integrais com geleias de frutas, Barra de cereais e frutas. A hidratação é também muito importante.... esteja bem hidratado antes e durante a aula.. Nos intervalos da aula faça apenas pequenos goles para não atrapalhar a respiração.... Agora ficou mais fácil? 
Então procure um nutricionista e bora treinar com segurança e qualidade.
#nutriçãoesportiva # nutriçãosaudável #nutrifeliz #nutrição #RPM  #spining #dannutri
Você vai fazer uma aula de bike e chega sem se alimentar.... quer emagrecer e acha que isso vai te ajudar? Não é bem assim. Além do risco de passar mal você pude perder massa muscular e não apresentar um bom rendimento durante a aula. Lembrando que a dieta é algo individual e você deve procurar um nutricionista para avaliar a sua necessidade calórica e nutricional... Mas vamos lá.. Orientações gerais para conseguir pedalar com energia e feliz. Refeições grandes (almoço e jantar) o ideal é que seja feita 3.5h antes da atividade.. principalmente pela proteína que a digestão é mais lenta. Pode também acrescentar 15 minutos antes da atividade um isotônico. Refeições médias.. 2 a 3 horas antes da aula.. fontes de carboidratos como macarrão integral com molho de tomate natural, batata doce e fonte de proteína como o frango desfiado ou atum. Refeições pequenas.. 1h antes, fontes de carboidratos para dar energia durante a aula com uma fonte de gordura boa e até mesmo uma fonte de proteína de rápida absorção (whey Protein). Exemplo: banana com pasta de amendoim, torradas integrais com geleias de frutas, Barra de cereais e frutas. A hidratação é também muito importante.... esteja bem hidratado antes e durante a aula.. Nos intervalos da aula faça apenas pequenos goles para não atrapalhar a respiração.... Agora ficou mais fácil? Então procure um nutricionista e bora treinar com segurança e qualidade. #nutriçãoesportiva  # nutriçãosaudável #nutrifeliz  #nutrição  #RPM  #spining  #dannutri 
🔥🔥🔥”Not too bad!”💨💨・・・
On today's episode of Daily Transmission, we get our hands on the @prestoneofficial 1972 AMC Javelin AMX, built by @ringbrothers and we put its 1000+hp to good use.  Brought to you by @thehoonigans for the #dailytransmission #burnoutsafe #hoonigan #ringbrothers #respect #horsepower #amx #javelin #prestone #supercharged #power #rubber #burnout #noise #rpm #hotrod #🔥 #💨
昨日セッションで知り合ったボーカリストの方に、ニューヨークでのジャズセッションのボーカリストの立ち位置について教えていただいた。何となくだけど、日本でももしかしたら近いのかなと思ったり、ボーカルというか、楽器としての「ヴォイス」の立ち位置を、もっともっと確立させていかなきゃならんのでは、と思った。
楽器隊に負けたらあかん。
もちろん、話を聞いての想像に過ぎないから、現地に行かねばその空気はわからんけれど、ボーカル全体の課題というのは、大きいのかもしれない。ただ上手くて、表現力の豊かなボーカリストは、いっぱいいるものなあ。

そういう意味では、りんさんのセッションは本当に勉強になる。
何したらサウンドするかを、ボーカルからのアプローチで示しはるし、それは身体に入るまではなかなか掴めない。
実践あるのみ、か。
自分だけの内の時間と外の時間のバランスが難しい。
イメージ高めて、その時その瞬間大事に練習するしかない。

#music #jazz #nyc #tokyo #rpm #singer #songwriter #goodsound #vocal #practice
昨日セッションで知り合ったボーカリストの方に、ニューヨークでのジャズセッションのボーカリストの立ち位置について教えていただいた。何となくだけど、日本でももしかしたら近いのかなと思ったり、ボーカルというか、楽器としての「ヴォイス」の立ち位置を、もっともっと確立させていかなきゃならんのでは、と思った。 楽器隊に負けたらあかん。 もちろん、話を聞いての想像に過ぎないから、現地に行かねばその空気はわからんけれど、ボーカル全体の課題というのは、大きいのかもしれない。ただ上手くて、表現力の豊かなボーカリストは、いっぱいいるものなあ。 そういう意味では、りんさんのセッションは本当に勉強になる。 何したらサウンドするかを、ボーカルからのアプローチで示しはるし、それは身体に入るまではなかなか掴めない。 実践あるのみ、か。 自分だけの内の時間と外の時間のバランスが難しい。 イメージ高めて、その時その瞬間大事に練習するしかない。 #music  #jazz  #nyc  #tokyo  #rpm  #singer  #songwriter  #goodsound  #vocal  #practice 
Had a blast hanging out with students at RE:vive this weekend!! #worship #worshipband #youthcamp #rpm #church #music #bandlife #goodtimes
Love the sleeve artwork for this Capitol records Beach Boys compilation (82). Like Adventure Time on dodgy acid 😄

#vinyl #vinylclub #beachboys #thebeachboys #brianwilson #capitolrecords #recordcollection #vinylporn #vinylrecords #vinyllove #shellac #rpm #sunshinedream #thesixties #losangeles #surfsupbaby #godonlyknows #surfergirl #harmonies #icanhearmusic #lsd
King Kraton gets some RPM and TEKNO RC upgrades! RPM bumper and rear skid, Tekno Orange Truggy springs. For Blasting Harder! @arrmarc @rpm_company @tekno_rc 
#Netcruzer #RC #upgrades #protection #tekno #rpm #kraton #speedmonster #truggy #rchobby #teamgrumpy @grumpys_rc_garage
Échauffement rameur + pull day + RPM. Bonne petite séance du lundi. 
A ne rater sous aucuns prétexte 💪🏼 #rpm #lesmills #musculation #pullday #gainage #reequilibragealimentaire #pertedepoids #motivation #fitness #fit #healthy
It's a Gimlet day... #happymonday #happyhour #rpm #queenofspades♠
Em busca do seu melhor shape? Pratique o original  @bodypumpofficial! Nos Ingleses você só encontra na @i9fitnesscenter! .
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#inovefitnesscenter #muitomaisi9 #treino #workout #treinofuncional #gym #academiaemfloripa #ingleses  #treinamentoemgrupo #lesmills #rpm #powerjumpbs #bodypump  #bodycombat #coreehiit #xcohiit #bodybalance #musculacao
Tag all your Mustang Fox body friends!! Available in various hat styles & colors, #coupe or #hatchback #mustang #mustanggt #mustangnation #mustanglife #mustanglx  #foxbodymustang #foxbodynation #americanmusclecar #racecar #rpm #horsepower #RPMGraphics
Eat your veggies. All this is 279 calories. That is 2 peppers, 3 small onions, some baby corn, packet of mushrooms and a head of broccoli.
As you can see this is a huge quantity of food for very little calories. So your stomach will be full all the fibre in the veg will slow digestion leaving you feeling fuller for longer. 
So if you are dieting down pack your meals with veggies.

#rpm #rpmfitness #bantrystrong #pensionforyourhealth
Eat your veggies. All this is 279 calories. That is 2 peppers, 3 small onions, some baby corn, packet of mushrooms and a head of broccoli. As you can see this is a huge quantity of food for very little calories. So your stomach will be full all the fibre in the veg will slow digestion leaving you feeling fuller for longer. So if you are dieting down pack your meals with veggies. #rpm  #rpmfitness  #bantrystrong  #pensionforyourhealth 
Hoje foi uma gravação do #falaoutoma  bem #rockrool recebemos o baterista do #RPM, o P.A Págni 
BREVE NO YOUTUBE:RICKY COLAVITTO
#yamamotofilms  #estacaomoocabeer #polemico #revelacoes #youtube  #rickycolavitto #arlequina 
@debora.dolphin  @robertoyamamotovideo  @estacao_mooca_beer  @rpmoficial
😍 RPM... best way to start your day! #lesmills #RPM
Get ready for our Motorama coverage on our YouTube channel! It will be up in a few hours!  @raceprovenmotorsports #raceprovenmotorsports #corvette  #raceproven #rpm #twinturbo #lsxpower #lsxmotorsports #corvette @corvettefamily @corvettelifestyle @corvettemods @gmc @gmefi @lsx_canada @lsnation @holleyperformance @weldporn @turbo.videos @1320video #1320 #1320video @speedsociety #speedsociety @procharger_official @american_racing_headers @compcamsofficial #compcams #camaro #dyno #camaroporn #camarozl1 #carsofinstagram #carswithoutlimits #CTSV #z06 #rpmgaptrain #gaptrain #gapprovenmotorsports @boosted_cars
Get ready for our Motorama coverage on our YouTube channel! It will be up in a few hours! @raceprovenmotorsports #raceprovenmotorsports  #corvette  #raceproven  #rpm  #twinturbo  #lsxpower  #lsxmotorsports  #corvette  @corvettefamily @corvettelifestyle @corvettemods @gmc @gmefi @lsx_canada @lsnation @holleyperformance @weldporn @turbo.videos @1320video #1320  #1320video  @speedsociety #speedsociety  @procharger_official @american_racing_headers @compcamsofficial #compcams  #camaro  #dyno  #camaroporn  #camarozl1  #carsofinstagram  #carswithoutlimits  #CTSV  #z06  #rpmgaptrain  #gaptrain  #gapprovenmotorsports  @boosted_cars
Lundi pas de muscu ... mais 6h00 de cours pilier central à fond les ballons ! 
Et c’est mon premier jour de #challenge pour moi ! #yoga une pause par jour après mes cours !! Aujourd’hui #lasirène 
#cxworks #bodybalance X2 #pilates #rpm #bodysculpt #meal #eating  #cooking #love #healthylifestyle #veganfood #slimmingworld #fitfood #weightlossjourney #cleaneating #transformation #diet #glutenfree #calories #vegetarian #nutrition #iifym #weightloss #fitfam #flexibledieting #exercise
Lundi pas de muscu ... mais 6h00 de cours pilier central à fond les ballons ! Et c’est mon premier jour de #challenge  pour moi ! #yoga  une pause par jour après mes cours !! Aujourd’hui #lasirène  #cxworks  #bodybalance  X2 #pilates  #rpm  #bodysculpt  #meal  #eating  #cooking  #love  #healthylifestyle  #veganfood  #slimmingworld  #fitfood  #weightlossjourney  #cleaneating  #transformation  #diet  #glutenfree  #calories  #vegetarian  #nutrition  #iifym  #weightloss  #fitfam  #flexibledieting  #exercise 
CB750FにRPMの4ー2ー1の集合管の組み合わせが、大好物だったりします。#honda#cb750f#rpm#集合管#ボルドールも好き
Ce n'est pas la volonté qui mène au but, mais le but qui donne la volonté. Cardio check ✔️💦💪 Sur ces belles paroles.. Douce nuit ☄️🌙 #rpm #bike #LESMILLS #anotherreasontoride #motivationmonday #feelgood #cardio #active #strong #motivation #instagood #determination #lifestyle #exercise #fitgirl #fitmum #fitfam #nevergiveup 👊
Apres le body pump, on fini avec le biking 🚴34minutes 17,3 km . It sends in the thighs 😅 
#biking #sport #sportmotivation #capedaledur #çapedalefort #çapedale #capedalesevere #fitness #fitnessmotivation #fitnessmum #fitnesstransformation #fitnesscardio #cardio #çaenvoiedanslescuisses #velo #sportafond #onlacherien💪👊#rpm
Bonne petite soupe réconfortante carotte poivron coriandre de chez @alvalle_es et un yaourt taillefine
Après un #bodypump et un #rpm de folie j’ai ressenti la fatigue musculaire 😪 ben y’a des jours comme ça 🙄
#onlacherien#determination#motivation#pertedepoids#regime#reequilibragealimentaire#repasleger#fitmom#weightloss#maigrir#minciravecplaisir#instafit#eatclean#healthyfood#healthylifestyle#mangersainement#perdredupoids#magicform#running#nopainnogain#tbc#topbodychallenge#fitfrenchies#objectifminceur#objectif2018#objectifbikini#bodytransformation
Bonne petite soupe réconfortante carotte poivron coriandre de chez @alvalle_es et un yaourt taillefine Après un #bodypump  et un #rpm  de folie j’ai ressenti la fatigue musculaire 😪 ben y’a des jours comme ça 🙄 #onlacherien #determination #motivation #pertedepoids #regime #reequilibragealimentaire #repasleger #fitmom #weightloss #maigrir #minciravecplaisir #instafit #eatclean #healthyfood #healthylifestyle #mangersainement #perdredupoids #magicform #running #nopainnogain #tbc #topbodychallenge #fitfrenchies #objectifminceur #objectif2018 #objectifbikini #bodytransformation 
RIDE & SHINE .... morning comes whether you set the alarm or not....great sweat 💦 session this morning with @brittanyleepage and @lululemonausnz 
Sign up www.bodhiandride.com.au #bodhiandride #bodhitribe #melbourne #melbournefit #fitness #fitfam #health #spinning #rpm #bpm #portmelbourne #ride #cardio #fullbodyworkout #instagood #instafit #instafitness #sweat #workout #workouttime #melbournefitness #fitnessmotivation #gymtime #cardioworkout #melbournehealth 
#spin #spinningclass #fullbodyworkout #riseandshine
RIDE & SHINE .... morning comes whether you set the alarm or not....great sweat 💦 session this morning with @brittanyleepage and @lululemonausnz Sign up www.bodhiandride.com.au #bodhiandride  #bodhitribe  #melbourne  #melbournefit  #fitness  #fitfam  #health  #spinning  #rpm  #bpm  #portmelbourne  #ride  #cardio  #fullbodyworkout  #instagood  #instafit  #instafitness  #sweat  #workout  #workouttime  #melbournefitness  #fitnessmotivation  #gymtime  #cardioworkout  #melbournehealth  #spin  #spinningclass  #fullbodyworkout  #riseandshine 
Hate leaving this lil face each morning 😓 Tuesday cardio session 😀 #crosstrainer #stairclimberbeast #rowing #rpm #leavingyourdogsucks #cutepug #tuesdaycardio #cardio
No matter how I feel, I don’t like missing gym on a Monday. Guess it sets the tone for the week 🙌🏻 so despite those horrible DOMs, I still hit the gym ✔️
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Remixed Body Pump is a killer, I love the playlist (P!nk, Bruno Mars, Meghan Trainor got me singing every time 🎤🎶). But I didn’t enjoy the remixed RPM, not a fan of the playlist. Yeah playlist makes a lot to me 🙉 and my heart rate monitor got crazy 🙄👎🏻 so recorded sesh is far from reality. But I don’t mind, I know I did my best 💪🏻💦
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#fitness #gymaddict #gymrat #gymismysecondhome #fitfrenchies #fitgirltobe #nevermissamonday #lesmills #lesmillsaddict #bodypump #rpm #remix #nopainnogain #soreashellandbackformore #sweatyselfie #postworkoutselfie #polara300 #polarflow
No matter how I feel, I don’t like missing gym on a Monday. Guess it sets the tone for the week 🙌🏻 so despite those horrible DOMs, I still hit the gym ✔️ . Remixed Body Pump is a killer, I love the playlist (P!nk, Bruno Mars, Meghan Trainor got me singing every time 🎤🎶). But I didn’t enjoy the remixed RPM, not a fan of the playlist. Yeah playlist makes a lot to me 🙉 and my heart rate monitor got crazy 🙄👎🏻 so recorded sesh is far from reality. But I don’t mind, I know I did my best 💪🏻💦 . #fitness  #gymaddict  #gymrat  #gymismysecondhome  #fitfrenchies  #fitgirltobe  #nevermissamonday  #lesmills  #lesmillsaddict  #bodypump  #rpm  #remix  #nopainnogain  #soreashellandbackformore  #sweatyselfie  #postworkoutselfie  #polara300  #polarflow 
Laisse s’exprimer l'émotion de la musique 🎵 🚴🏼‍♂️🗝 #rpm #musique #emotions #feelit #lesmills#fitness
I have sorest throat but still made it to rpm 🚴🏼‍♂️ cos that’s how we roll...wedding dress to look good in and all 👰🏻#rpm #ill #shreddingforthewedding #lesmills
Avslutar måndagen och inleder veckan med ett härligt pass. Men innan de var de vv-möte och veckans vägning visade plus-minus noll. Kändes ändå ganska okej ändå och har "bara" 0,2 till målvikt. Tänker tillbaka på min egen resa och har fortfarande inte ett enda plus sen 1/10 och nu nära ett av mina större delmål. Nu blir de en vecka hemma och sen semester en vecka ☀️ längtar. #viktväktarna #vvflex #jagtogbeslutet #förminegenskull #minviktresa #vvpepp #viktnedgång #viktresa #viktväktarnalimhamn #rpm #fitness24seven 
#fitness24sevenlillatorg
Avslutar måndagen och inleder veckan med ett härligt pass. Men innan de var de vv-möte och veckans vägning visade plus-minus noll. Kändes ändå ganska okej ändå och har "bara" 0,2 till målvikt. Tänker tillbaka på min egen resa och har fortfarande inte ett enda plus sen 1/10 och nu nära ett av mina större delmål. Nu blir de en vecka hemma och sen semester en vecka ☀️ längtar. #viktväktarna  #vvflex  #jagtogbeslutet  #förminegenskull  #minviktresa  #vvpepp  #viktnedgång  #viktresa  #viktväktarnalimhamn  #rpm  #fitness24seven  #fitness24sevenlillatorg 
Custom built storage cover for a 96 Malibu Flight Craft. #rpm #rogersperformancemarine #southernutah #malibu #malibuboats
#Repost @udifitness with @get_repost
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Treino intervalado, dinâmico, energia e alto astral.. AULA RPM 
Ter: 6h15/ 12h15/19h15 
Qua : 7h15
Qui : 8h15 /19h15 
Sex : 18h15 
Professores: @thiagoribeiropersonaltrainer @yuri_p_andrade 
Lembrando que na sala cycling também temos a aula de Bike Indoor..
Vai lá no link do perfil pra você ver a grade de aulas e não perder nenhum dia!!!
#rpm #bodysistems  #lesmills #uberlandia  #udifitness #inspiresuamelhorforma
#Repost  @udifitness with @get_repost ・・・ Treino intervalado, dinâmico, energia e alto astral.. AULA RPM Ter: 6h15/ 12h15/19h15 Qua : 7h15 Qui : 8h15 /19h15 Sex : 18h15 Professores: @thiagoribeiropersonaltrainer @yuri_p_andrade Lembrando que na sala cycling também temos a aula de Bike Indoor.. Vai lá no link do perfil pra você ver a grade de aulas e não perder nenhum dia!!! #rpm  #bodysistems  #lesmills  #uberlandia  #udifitness  #inspiresuamelhorforma 
RACE GAS ES RACING FUEL ES UN CONCENTRADO DE COMBUSTIBLE PARA ALTO RENDIMIENTO .

ALCANZA105 OCTANOS. (15 PUNTOS) ELEVANDO EL OCTANAJE DE LA GASOLINA DE 87  HASTA 105 OCTANOS.

100% AMERICANO Y 100% LIBRE DE PLOMO.

#Horsepower #racegas #Morepower #Races
#Racefuel #Maspotencia #rpm 
www.race-gas-colombia.com.  Mobile/WhatsApp: 3505837328

Dale Compartir!!
RACE GAS ES RACING FUEL ES UN CONCENTRADO DE COMBUSTIBLE PARA ALTO RENDIMIENTO . ALCANZA105 OCTANOS. (15 PUNTOS) ELEVANDO EL OCTANAJE DE LA GASOLINA DE 87 HASTA 105 OCTANOS. 100% AMERICANO Y 100% LIBRE DE PLOMO. #Horsepower  #racegas  #Morepower  #Races  #Racefuel  #Maspotencia  #rpm  www.race-gas-colombia.com.  Mobile/WhatsApp: 3505837328 Dale Compartir!!
Ce soir j ai emmene mon papa a la salle de sport pour un cours de RPM de 30 min suivi d un cours de balance.
Je suis fière de lui, il a géré du haut de ses 63 ans.
#lesmills#lesmillsaddict#lesmillseuromed#lesmillstribe#rpm#bodybalance#polar#polara360#fit#fitgitl#fitfam#fitnessgirl#fitnessaddict#fitfrenchies#fitfrenchiesgirls#fitness#fitnessmotivation#fitfam#healthy#eatclean#bodypositive
Un #RPM qui fait du bien ! 
Ne penser qu'à pédaler, à brûler du gras, à dépenser des calories...
Ne penser qu'à #me
Ne penser qu'à mon #newme 
Ne penser qu'à mes #objectifs 
Ne penser qu'à ma #weddingdress et mon #weddingbody 
Ne penser que #positivevibes

#transformation #body #bodytransformation #cardio #lesmills #hiit #90daylc #fitnesslife #fitnessaddict #fitmom #fitfam #teamfit #shape
[Monday Motivation, vous avez dit ? 🤔]
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Photo non contractuelle, ok, on peut dire ça, mais en fait si, mais contractuelle de 24h, hein😁.
Parce qu'aujourd'hui, adieu les parisiens égarés sur les terrasses ☕ ou à se promener dans les parcs 🏞, et retour à la case départ avec de la pluie ☔😢.
Mais, j'suis pas venue vous parler de la météo, mais plutôt de sport comme d'hab, changeons pas nos habitudes 😊.
Ce soir, direction la salle (enfin, on va plutôt dire ma seconde maison 🏡 étant donné que j'y prends plus de douches 🚿 que chez moi 😅) pour mon duo de choc préféré 💓, j'ai nommé le rpm 🚴 (depuis le temps vous devriez commencer à le savoir, sorry de la redondance d'ailleurs 😆) et du pump 💪, de quoi bien débuter le lundi 👊 !
Et vous, lundi sportif 👟 /récup 💤 ?
Bonne semaine en tout cas, et have fun 😘.
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#boisdeboulogne #mondaymotivation #bodypump #rpm #cycling #spinning
[Monday Motivation, vous avez dit ? 🤔] . Photo non contractuelle, ok, on peut dire ça, mais en fait si, mais contractuelle de 24h, hein😁. Parce qu'aujourd'hui, adieu les parisiens égarés sur les terrasses ☕ ou à se promener dans les parcs 🏞, et retour à la case départ avec de la pluie ☔😢. Mais, j'suis pas venue vous parler de la météo, mais plutôt de sport comme d'hab, changeons pas nos habitudes 😊. Ce soir, direction la salle (enfin, on va plutôt dire ma seconde maison 🏡 étant donné que j'y prends plus de douches 🚿 que chez moi 😅) pour mon duo de choc préféré 💓, j'ai nommé le rpm 🚴 (depuis le temps vous devriez commencer à le savoir, sorry de la redondance d'ailleurs 😆) et du pump 💪, de quoi bien débuter le lundi 👊 ! Et vous, lundi sportif 👟 /récup 💤 ? Bonne semaine en tout cas, et have fun 😘. . #boisdeboulogne  #mondaymotivation  #bodypump  #rpm  #cycling  #spinning 
Nothing but oldchool under the hood of the 67 Camaro.  #motorMonday No nonsense, no frills.  350 sbc, edelbrock 750 carb, RPM intake, ported and polished camel-hump heads, roller rockers, solid-lift Comp cam, long-tube ceramicoat headers. 💪🏻👍🏻😍 #67 #chevy #camaro #rs #ss #droptop #convertible #clean #ss350 #edelbrock #rpm #compcam #hookerheaders
Every night is date night ⚡️ #racetrack #rpm