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Como madres no tenemos todas las respuestas eso está clarísimo pero ellos tampoco🤣 a la hora de comer , unas veces es fácil otras más complicadas, un día no quieren ni ver el champiñón pero luego te dicen que sabe a caramelo 😫🤣 ademas ellos son los únicos que detectan la miniatura de hoja verde que se coló en la cuchara y por eso quieran sacarlo de su boca 🤔😁 ... viajar con un niño además que ha sido lactado hasta los dos año y con BLW desde los 6 meses de igual manera ha sido un reto , No todo es color de rosas, más no me impide a comer y disfrutar de lo que más me gusta. .
Confío en que en casa su alimentación es muy nutritiva y cuando salimos me relajo, mientras haya arroz blanco todo absolutamente todo fluye🤣👱 .
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Así que mejor disfruta de aquello que te gusta , ofrece probar, sino, no te des mala vida mamá DISFRUTA que de por sí son poco los momentos que tenemos para hacer lo que mamá quiere 😉😁.
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Feliz domingo desde Dubia 🐪🌎.
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#vegan #vegano #plantbased #maternidad #mamafeliz #saludable #nutricion #blw #motivacion #inspiracion #comersano #veggies #vegankids #nutricion
Como madres no tenemos todas las respuestas eso está clarísimo pero ellos tampoco🤣 a la hora de comer , unas veces es fácil otras más complicadas, un día no quieren ni ver el champiñón pero luego te dicen que sabe a caramelo 😫🤣 ademas ellos son los únicos que detectan la miniatura de hoja verde que se coló en la cuchara y por eso quieran sacarlo de su boca 🤔😁 ... viajar con un niño además que ha sido lactado hasta los dos año y con BLW desde los 6 meses de igual manera ha sido un reto , No todo es color de rosas, más no me impide a comer y disfrutar de lo que más me gusta. . Confío en que en casa su alimentación es muy nutritiva y cuando salimos me relajo, mientras haya arroz blanco todo absolutamente todo fluye🤣👱 . . Así que mejor disfruta de aquello que te gusta , ofrece probar, sino, no te des mala vida mamá DISFRUTA que de por sí son poco los momentos que tenemos para hacer lo que mamá quiere 😉😁. . Feliz domingo desde Dubia 🐪🌎. . #vegan  #vegano  #plantbased  #maternidad  #mamafeliz  #saludable  #nutricion  #blw  #motivacion  #inspiracion  #comersano  #veggies  #vegankids  #nutricion 
no matter what kind of week you had, no matter what is happening tomorrow, do what you need to do today.
no matter what kind of week you had, no matter what is happening tomorrow, do what you need to do today.
“To get mud off your hands, use soap and water. To get blood off your hands, go vegan.” -John Sakars 💚💚💚
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#foodie #vegan #foodporn #veganfood #food #vegansofig #foodlover #veganfoodshare #foodblogger #plantbased #foodstagram #veganism #foodphotography #veganlife #instafood #whatveganseat #foodstyle #vegancommunity #fooddiary #veganrecipes #foodgasm #vegansofinstagram #yummy #govegan #foodies #veganshare #foodgram #veganlifestyle #foodpics #schnitzel
“To get mud off your hands, use soap and water. To get blood off your hands, go vegan.” -John Sakars 💚💚💚 · · · · · · · #foodie  #vegan  #foodporn  #veganfood  #food  #vegansofig  #foodlover  #veganfoodshare  #foodblogger  #plantbased  #foodstagram  #veganism  #foodphotography  #veganlife  #instafood  #whatveganseat  #foodstyle  #vegancommunity  #fooddiary  #veganrecipes  #foodgasm  #vegansofinstagram  #yummy  #govegan  #foodies  #veganshare  #foodgram  #veganlifestyle  #foodpics  #schnitzel 
🌸Pretty in Pink 🌸Stunning Double Choc Cake by @heartofcakelondon Featuring our White Wedding vegan sprinkles on top! 💘 🌸 flowers from @botaniqueworkshop
🌸Pretty in Pink 🌸Stunning Double Choc Cake by @heartofcakelondon Featuring our White Wedding vegan sprinkles on top! 💘 🌸 flowers from @botaniqueworkshop
Sunny Sundays 🌞 are for tostaditas de tomate 🍅 with una tazita de té verde 🍵with my Spaniard! 🌱
#slowmornings #sundaymorning #tostadadetomate #organic #soilassociation #coop #cooperative #greentea #vegan #veganlondon #veganuk #instafood #vegansofinstagram #desayuno #español #españa #domingo #plantbased #cuppatea #sun #sunny #brekkie #breakfast #imissspain #londonliving
Warming up and working on my bridges again. A must for your shoulder mobility. //
Calentando y entrenando el puente de nuevo. Esencial para la flexibilidad de hombros.
Warming up and working on my bridges again. A must for your shoulder mobility. // Calentando y entrenando el puente de nuevo. Esencial para la flexibilidad de hombros.
Quick one pan breakfast. Put red & yellow piccolo tomatoes, sliced mushrooms and beans of your choice in a pan with some passatta. Cook for 3-4 mins until the mushrooms look cooked. I added black pepper, a few squirts of Sriracha and some other seasoning while cooking. Then I added a large handful of spinach and 2 - 3 tbsp of nutritional yeast and stirred for a minute with the pan off the heat. Served on toasted whole grain, seeded bread. #plantbased #wholefoods #vegan #veganrecipes #veganbreakfast #breakfast #whatveganseat #quickrecipe #easyvegan #easyplantbasedmeals
Quick one pan breakfast. Put red & yellow piccolo tomatoes, sliced mushrooms and beans of your choice in a pan with some passatta. Cook for 3-4 mins until the mushrooms look cooked. I added black pepper, a few squirts of Sriracha and some other seasoning while cooking. Then I added a large handful of spinach and 2 - 3 tbsp of nutritional yeast and stirred for a minute with the pan off the heat. Served on toasted whole grain, seeded bread. #plantbased  #wholefoods  #vegan  #veganrecipes  #veganbreakfast  #breakfast  #whatveganseat  #quickrecipe  #easyvegan  #easyplantbasedmeals 
Protect the oceans!! So much plastic goes into our oceans every single day and the poor animals are the ones to suffer from our bad waste management and extensive consumerism. There are lots of ways you can help to reduce this problem 💪🏽for example buying biodegradable packaging, bringing your own bags to the supermarket (did you know that the average time a plastic bag is useful for is just 15 mins!) and recycling as much as possible♻️ and there are so many other ways you can help🌱these are small and easy things that we should all make a habit because the oceans, reefs and the marine wildlife need our help before it is all too late... so please, do the right thing✅🙌🏾🌿👣
- #marinelife - #savetheoceans - #plantbased - #waronwaste - #vegan - #animals - #ocean - #art 
@gerandeklerk
Protect the oceans!! So much plastic goes into our oceans every single day and the poor animals are the ones to suffer from our bad waste management and extensive consumerism. There are lots of ways you can help to reduce this problem 💪🏽for example buying biodegradable packaging, bringing your own bags to the supermarket (did you know that the average time a plastic bag is useful for is just 15 mins!) and recycling as much as possible♻️ and there are so many other ways you can help🌱these are small and easy things that we should all make a habit because the oceans, reefs and the marine wildlife need our help before it is all too late... so please, do the right thing✅🙌🏾🌿👣 - #marinelife  - #savetheoceans  - #plantbased  - #waronwaste  - #vegan  - #animals  - #ocean  - #art  @gerandeklerk
Veg soup with added pepper and nooch and some toast with viitaite on to dip.  Feeling more human finally!
#vegan #newvegan #veganism #veganlife #vgang #ukvegan #whatveganseat #veganfood #veganfoodshare #vegansnacks #veganmeals #vegansofig #vegansofinstagram #plantbased #simplevegan #sfv #dairyfree #accidentlyvegan #tescovegan #nooch
Pancakes for breakfast 🥞🍓
Pancakes for breakfast 🥞🍓
Banana berries nice cream, chia seeds, rice cereals this is how I started my day its a little bit cloudy outside but so far so good nothing to complain hope you all having a good day#vegan#ukvegan# ukvegans# veganos#weightlossjourney#sweetooth#superfood#plantbased#
Lunch on the run! Quick and easy delicious eats! Organic sunflower seed bread with houmous, fresh kale, tomatoes, drizzle of fresh lime & sprinkle of pine nuts 😊 #deliciouslyella #sugarfree #wheatfree #dairyfree #nutrition #lunch #healthylifestyle #healingfood #lunchwiththekids #plantbased #rawvegan #vegetarian 🌸
Petit déjeuner tardif en amoureux 😋😍
J'ai travaillé très tard hier soir et on a fait une grasse matinée pour une fois !
Et avec ce beau soleil on s'est dit qu'on allait profiter de notre petite terrasse pour manger dehors. On était en débardeur et t-shirt tellement il fait beau 🙈☀️
J'ai aussi fait un petit tour au marché pour acheter quelques légumes, ça faisait très longtemps! 😅😅
Que faites vous en ce beau dimanche?😙
Petit déjeuner tardif en amoureux 😋😍 J'ai travaillé très tard hier soir et on a fait une grasse matinée pour une fois ! Et avec ce beau soleil on s'est dit qu'on allait profiter de notre petite terrasse pour manger dehors. On était en débardeur et t-shirt tellement il fait beau 🙈☀️ J'ai aussi fait un petit tour au marché pour acheter quelques légumes, ça faisait très longtemps! 😅😅 Que faites vous en ce beau dimanche?😙
While my boys make crepes in the kitchen I’m over here drinking this beauty ❤️
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I use to be super into juicing. I would spend ridiculous amounts on fresh produce, hope it didn’t go bad before I used it all, make a huge mess in the kitchen, and keep my fingers crossed it turned out edible! 🙈 Then I found this magical concoction and my life was forever changed 🙌
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Here is the nutritional equivalent of my pretty purple breakfast:
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3 cups romaine lettuce 
4 cups raw mushrooms 
1 shot wheatgrass 
1 bowl exotic fruit
3 raw onions
7 raw carrots
4 cups red radishes
4 cups raw broccoli
1 cup peas
10 cups cauliflower
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Oh and it tastes like a milkshake and has no GMO’s, artificial flavors, colors, preservatives, sweeteners, or soy 💃💃
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As a busy mom I know that no matter how well I eat I would never get all those veggies in! This treat acts like a salad but tastes like a dream...which is how I am avoiding the crepes this morning 😜
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And it doesn’t hurt that it also acts as my prenatal and has helped keep my milk supply strong for the past 19 months! Thank goodness for this beautiful mom fuel that has kept me going and on track through this postpartum journey 💪
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#farmtotable #blw #cleaneating #farmtofork #babyfood #eatlocal #farmersmarket #healthychoices #healthyeating #healthyfood #weightloss #cleaneats #farmfresh #fitfood #instahealth #nutrition #plantbased #makeitdelicious #glutenfree #getfit #paleo #slowfood #knowyourfarmer #fweats #foodwinewomen #healthyliving #determination #healthylifestyle #active #bbg
While my boys make crepes in the kitchen I’m over here drinking this beauty ❤️ . I use to be super into juicing. I would spend ridiculous amounts on fresh produce, hope it didn’t go bad before I used it all, make a huge mess in the kitchen, and keep my fingers crossed it turned out edible! 🙈 Then I found this magical concoction and my life was forever changed 🙌 . Here is the nutritional equivalent of my pretty purple breakfast: . 3 cups romaine lettuce 4 cups raw mushrooms 1 shot wheatgrass 1 bowl exotic fruit 3 raw onions 7 raw carrots 4 cups red radishes 4 cups raw broccoli 1 cup peas 10 cups cauliflower . Oh and it tastes like a milkshake and has no GMO’s, artificial flavors, colors, preservatives, sweeteners, or soy 💃💃 . As a busy mom I know that no matter how well I eat I would never get all those veggies in! This treat acts like a salad but tastes like a dream...which is how I am avoiding the crepes this morning 😜 . And it doesn’t hurt that it also acts as my prenatal and has helped keep my milk supply strong for the past 19 months! Thank goodness for this beautiful mom fuel that has kept me going and on track through this postpartum journey 💪 • • • • • #farmtotable  #blw  #cleaneating  #farmtofork  #babyfood  #eatlocal  #farmersmarket  #healthychoices  #healthyeating  #healthyfood  #weightloss  #cleaneats  #farmfresh  #fitfood  #instahealth  #nutrition  #plantbased  #makeitdelicious  #glutenfree  #getfit  #paleo  #slowfood  #knowyourfarmer  #fweats  #foodwinewomen  #healthyliving  #determination  #healthylifestyle  #active  #bbg 
Dit was lekker...geprakte avocado met citroen, zwart zout, peper en koriander op 2 helften van een speltbroodje met tomaat....yum!
Fijne zondag! 
#lunch#veganlunch#avocado#whatveganseat#whattoeat#whatveganslunch#food#foodlove#foodpics#plantaardig#plantbased#avocadolove#veganfood#veganfoodshare#foodshare#goodgood#goodfood#foodpics
Post gym snack 😋 we’ve just bought some goodies from home bargains I’ll post them on my story soon! #vegan #veganfood #vegandiet #healthy #vegans #loveyourbody #nourish #whatiate #vegancommunity #plantbased #veganuary #veganuarychallenge #foodshop #veganfoodporn
This week in www.feelgoodbakery.dk! Vegan and Naturally Gluten-free Chocolate Muffins with the smoothest Chocolate Frosting - all made with the best Belgian Chocolate 🍫🌱 Yuuuuuuuum ↪️ Order today or before Tuesday morning at 8am and pick up your bag Thursday between 12-18 at Feelgood Bakery ↩️ #feelgoodbakery #microbakery #denmark #københavn #vegan #cake #muffin #chocolatecake #plantbased #glutenfree #glutenfri #wheatfree #copenhagen #dairyfree #milkfree
This week in www.feelgoodbakery.dk! Vegan and Naturally Gluten-free Chocolate Muffins with the smoothest Chocolate Frosting - all made with the best Belgian Chocolate 🍫🌱 Yuuuuuuuum ↪️ Order today or before Tuesday morning at 8am and pick up your bag Thursday between 12-18 at Feelgood Bakery ↩️ #feelgoodbakery  #microbakery  #denmark  #københavn  #vegan  #cake  #muffin  #chocolatecake  #plantbased  #glutenfree  #glutenfri  #wheatfree  #copenhagen  #dairyfree  #milkfree 
Brunch Today!! 🌟🥑🥐🥖🍉 100% Vegan. Lasagna, waffles, croissants, homemade vegan cheeses, focaccia, sliders and much more! This is where all your brunch dreams come true! Be sure to book your table now! 08-624 55 00
Brunch Today!! 🌟🥑🥐🥖🍉 100% Vegan. Lasagna, waffles, croissants, homemade vegan cheeses, focaccia, sliders and much more! This is where all your brunch dreams come true! Be sure to book your table now! 08-624 55 00
ICE CREAM + SPRINKLES FOR BREAKFAST WHY NOT?! 2 frozen nanas + handful of frozen raspberries + a few ml’s of @oatly. BLEND. Topped w/ hemp + chia seeds + more rasps 🌞delicious + nutritious - cruelty = the nICEst cream. Hope you’re all having a wonderful Sunday! 🧜🏻‍♀️
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#vegan #veganlondon #veganuk #nicecream #crueltyfree #dairyfree #veganrecipes #veganinspo #healthyvegan #plantbased #veganlife #whatveganseat #rabbitfood
How about a hot chocolate porridge on a cold and bleak winter’s day? Yes please! I topped it with banana slices, fresh blueberries, passion fruit, açaí powder, dark chocolate flakes, cocoa nibs and coconut flakes, it tasted so so yummy! 🌱
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#vegan #veganbreakfast #porridge #porridgepassion #oatmeal #healthyfood #healthylifestyle #healthybreakfast #plantbased #plantbasedlifestyle #yummy #delicious #nomnom #weightloss #foodporn #foodblogger #foodphotography #vegancommunity #veganlifestyle #veganfoodporn #veganfoodshare #vegansofig #veganism #vegangirl #vegansofinstagram #foodie #organic #homemade #veganfoodlovers #veganpower
How about a hot chocolate porridge on a cold and bleak winter’s day? Yes please! I topped it with banana slices, fresh blueberries, passion fruit, açaí powder, dark chocolate flakes, cocoa nibs and coconut flakes, it tasted so so yummy! 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ 🌱 ❄️ #vegan  #veganbreakfast  #porridge  #porridgepassion  #oatmeal  #healthyfood  #healthylifestyle  #healthybreakfast  #plantbased  #plantbasedlifestyle  #yummy  #delicious  #nomnom  #weightloss  #foodporn  #foodblogger  #foodphotography  #vegancommunity  #veganlifestyle  #veganfoodporn  #veganfoodshare  #vegansofig  #veganism  #vegangirl  #vegansofinstagram  #foodie  #organic  #homemade  #veganfoodlovers  #veganpower 
Lunchtime! Buffalo cauliflower „wings“ with green asparagus and mushrooms 🍄 I ate them with spicy chili and barbecue sauce.
Lunchtime! Buffalo cauliflower „wings“ with green asparagus and mushrooms 🍄 I ate them with spicy chili and barbecue sauce.
Found a little cafe in Hyde Park that has a few different vegan cakes! This was the courgette and avocado cake! 😍 #vegan #veganfood #veganlife #healthy #cake #vegancake #coffee #tasty #plantbaseddiet #plantbased #food #hydepark #london #icing #sogood #tourist #lavender #avocado
Så himla glad att min nya kokbok Vego till vardags snart finns att köpa! Massor av härliga recept som pasta med råstekta grönsaker! Vilken är din favorit grönsak?  Me and Siri cooking up some pasta for Sunday lunch. You’ll find my simple and tasty recipe in my new cook book out in April! @bokforlagetsemic #vegotillvardags #bymatmariaz #plantbased #broccoli #atmytable #inmykitchen #familyfood #everydaycooking #matmariaz #grönmat #vegetariskt #healthyfood #feedfeed #food #recipe
Så himla glad att min nya kokbok Vego till vardags snart finns att köpa! Massor av härliga recept som pasta med råstekta grönsaker! Vilken är din favorit grönsak? Me and Siri cooking up some pasta for Sunday lunch. You’ll find my simple and tasty recipe in my new cook book out in April! @bokforlagetsemic #vegotillvardags  #bymatmariaz  #plantbased  #broccoli  #atmytable  #inmykitchen  #familyfood  #everydaycooking  #matmariaz  #grönmat  #vegetariskt  #healthyfood  #feedfeed  #food  #recipe 
Our B A B Y Skin & Hair Butters are extra luxurious, thick, silky and creamy. 
They are ULTRA mositurising, conditioning and hydrating. 
They will leave your children's skin free of cuts and bruises, dry skin disorders, insect bites etc leaving it smooth, supple and radiant. 
Your children's hair will be free of dandruff, hair tangling and hair breakage. You will notice a considerable increase in hair length. 
Grab our Baby Skin & Hair products from @maison_loulabelle or send us a DM to order.

#rawbeauty #plantbased #nontoxic #organicskincare #babyproducts
Our B A B Y Skin & Hair Butters are extra luxurious, thick, silky and creamy. They are ULTRA mositurising, conditioning and hydrating. They will leave your children's skin free of cuts and bruises, dry skin disorders, insect bites etc leaving it smooth, supple and radiant. Your children's hair will be free of dandruff, hair tangling and hair breakage. You will notice a considerable increase in hair length. Grab our Baby Skin & Hair products from @maison_loulabelle or send us a DM to order. #rawbeauty  #plantbased  #nontoxic  #organicskincare  #babyproducts 
Cześć, prezentujemy nasz niedzielny specjał: bibimbap z grillowanym tofu, kapustą i warzywami. Do wyboru trzy stopnie ostrości .
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Zapraszamy 
#bibimbap #vegemalpa #vegan #veganwarsaw #whatveganseat #vegewarszawa #cojedzaveganie #veganfoodshare #warsawfoodie #plantbased  #dietaroslinna #healthyfood #bestofvegan #veganfoodporn #govegan #veganfood #veganfoodie #vegansweets #topveganplaces  #veganfood #veganfoody #healthyfood #healthyfoodporn #vegandinner #veganlife #vegandinner
Cześć, prezentujemy nasz niedzielny specjał: bibimbap z grillowanym tofu, kapustą i warzywami. Do wyboru trzy stopnie ostrości . 🌶 🌶🌶 🌶🌶🌶🐵 Zapraszamy #bibimbap  #vegemalpa  #vegan  #veganwarsaw  #whatveganseat  #vegewarszawa  #cojedzaveganie  #veganfoodshare  #warsawfoodie  #plantbased  #dietaroslinna  #healthyfood  #bestofvegan  #veganfoodporn  #govegan  #veganfood  #veganfoodie  #vegansweets  #topveganplaces  #veganfood  #veganfoody  #healthyfood  #healthyfoodporn  #vegandinner  #veganlife  #vegandinner 
Good morning world! 🌞⛅
Missing the bright blue skies of summer so here's a throwback to last summer and a cheers to sunny days to come! 😄
Hope your day is wonderful and full of happiness and success! 🙌🏽
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#kindness #thoughts #positivity #healing #motivation #sunshine #happiness #vegan #veganism #vegansofig #plantbased #plantpowered #lifestyle #crueltyfree #animallover #noanimalsharmed #cowspiracy #earthlings #forksoverknives #whatthehealth #compassion #love #peace
Good morning world! 🌞⛅ Missing the bright blue skies of summer so here's a throwback to last summer and a cheers to sunny days to come! 😄 Hope your day is wonderful and full of happiness and success! 🙌🏽 . . . . #kindness  #thoughts  #positivity  #healing  #motivation  #sunshine  #happiness  #vegan  #veganism  #vegansofig  #plantbased  #plantpowered  #lifestyle  #crueltyfree  #animallover  #noanimalsharmed  #cowspiracy  #earthlings  #forksoverknives  #whatthehealth  #compassion  #love  #peace 
Beetroot hummus 💗🌿
This one was a success last night! And it only takes 10 minutes to prepare it.
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Hummus is great for healthy snacks and it adds protein to your meal. You can eat it with fresh veggies (carrots, radishes, cucumber, celery, bell peppers, endives 🥕🌶🥒) or in a sandwich/wrap 🌯 or even as a dip for salads. 🥗
>> In the food processor: mix of white beans & chickpeas + beetroot + tahini +  parsley + fresh squeezed lemon juice + 1/2 of a garlic clove + olive oil + sesame oil (intense flavor) + pepper + salt + water (as much as you need to get the consistency you wish. Add it slowly and time to time while mixing everything).
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Hummus é uma excelente escolha para snacks saudáveis e contribui para o índice proteico da refeição. Pode ser acompanhado com vegetais frescos (cenouras, rabanetes, pepino, aipo, pimentos e endívias 🥕🌶🥒 são algumas das minhas escolhas preferidas). Também pode ser utilizado em sandes ou wraps 🌯 ou como molho em saladas 🥗.
>> No processador: mix de feijões brancos & grāo de bico + beterraba + tahini (pasta de sementes de sésamo) + salsa + sumo de limāo espremido no momento + 1/2 dente de alho + azeite extra virgem + óleo de sésamo (sabor muito intenso) + pimentas + sal + água (a que for necessária para que o hummus atinja a consistência desejada. Adicionar pouco a pouco enquanto se processa).
Beetroot hummus 💗🌿 This one was a success last night! And it only takes 10 minutes to prepare it. ••• Hummus is great for healthy snacks and it adds protein to your meal. You can eat it with fresh veggies (carrots, radishes, cucumber, celery, bell peppers, endives 🥕🌶🥒) or in a sandwich/wrap 🌯 or even as a dip for salads. 🥗 >> In the food processor: mix of white beans & chickpeas + beetroot + tahini + parsley + fresh squeezed lemon juice + 1/2 of a garlic clove + olive oil + sesame oil (intense flavor) + pepper + salt + water (as much as you need to get the consistency you wish. Add it slowly and time to time while mixing everything). ••• 🇵🇹❣️ Hummus é uma excelente escolha para snacks saudáveis e contribui para o índice proteico da refeição. Pode ser acompanhado com vegetais frescos (cenouras, rabanetes, pepino, aipo, pimentos e endívias 🥕🌶🥒 são algumas das minhas escolhas preferidas). Também pode ser utilizado em sandes ou wraps 🌯 ou como molho em saladas 🥗. >> No processador: mix de feijões brancos & grāo de bico + beterraba + tahini (pasta de sementes de sésamo) + salsa + sumo de limāo espremido no momento + 1/2 dente de alho + azeite extra virgem + óleo de sésamo (sabor muito intenso) + pimentas + sal + água (a que for necessária para que o hummus atinja a consistência desejada. Adicionar pouco a pouco enquanto se processa).
✨MORNING ROUTINE 
Capsules full of concentrated phytonutrients from fruits, veggies + berries. That work with my body on a cellular level to make sure it functions at its absolute BEST - I honestly can't remember the last time I was ill! + my tasty choco protein packed with a whole heap of superfoods! Giving me a huge chunk of nutrients + vitamins needed daily. 
Fuelling me for the day with energy, whilst ensuring I'm in the healthiest shape I've been in for a long time. 
FEELING AMAZING 💖👏🏼
✨MORNING ROUTINE Capsules full of concentrated phytonutrients from fruits, veggies + berries. That work with my body on a cellular level to make sure it functions at its absolute BEST - I honestly can't remember the last time I was ill! + my tasty choco protein packed with a whole heap of superfoods! Giving me a huge chunk of nutrients + vitamins needed daily. Fuelling me for the day with energy, whilst ensuring I'm in the healthiest shape I've been in for a long time. FEELING AMAZING 💖👏🏼
Want this again right now @whatthepitta #vegan #veganfood #plantbased #delicious #whatthepitta
✨New Products 🙌🏻 Excited to introduce new anti ageing for the body.... ⭐️Firming Body Cream ⭐️Retexturising Serum in Lotion ⭐️Age Defying Neck Cream #newproduct #antiageing #excited
✨New Products 🙌🏻 Excited to introduce new anti ageing for the body.... ⭐️Firming Body Cream ⭐️Retexturising Serum in Lotion ⭐️Age Defying Neck Cream #newproduct  #antiageing  #excited 
succ it 🌵🌿 #succulent #houseplant #plantbased
Today I got to try new sparkly whipped body butters, created by the brilliant, talented @elixirsoflight (who also happens to be my daughter)....these are really amazing & beautiful products. For more info & to order, see @elixirsoflight. Will be added to my shop on Etsy...can’t wait to share these with you!💫🌺✨May your day be filled with #sparkleandshine, beauties! ✨💖✨#bodybutter #naturalproducts #sparkles
Today I got to try new sparkly whipped body butters, created by the brilliant, talented @elixirsoflight (who also happens to be my daughter)....these are really amazing & beautiful products. For more info & to order, see @elixirsoflight. Will be added to my shop on Etsy...can’t wait to share these with you!💫🌺✨May your day be filled with #sparkleandshine , beauties! ✨💖✨#bodybutter  #naturalproducts  #sparkles 
Weekend strolls amongst nature’s beauty. 🌱🌿🍀 Taking a few moments away from the hustle and bustle of life in the city and absorbing nature in its purest form makes me so happy!🙏🌻🌼🍃 #weekends
Weekend strolls amongst nature’s beauty. 🌱🌿🍀 Taking a few moments away from the hustle and bustle of life in the city and absorbing nature in its purest form makes me so happy!🙏🌻🌼🍃 #weekends 
have I gone overboard with the AB? nah i don't think so 🙂 recipe for the thickest + CAKIEST hot chocolate oats ever 👉🏼👉🏼👉🏼 soak 1/2C quick oats, 1tbsp flax, 1tbsp cacao powder + a squeeze maple in 1/2C almond milk + 1/2C water overnight in the fridge - key. heat up over a low heat the next morn + top with banana slices + bluebs + chia seeds + cacao nibs + lashings of almond butta 👅👅👅 #sundayfunday
have I gone overboard with the AB? nah i don't think so 🙂 recipe for the thickest + CAKIEST hot chocolate oats ever 👉🏼👉🏼👉🏼 soak 1/2C quick oats, 1tbsp flax, 1tbsp cacao powder + a squeeze maple in 1/2C almond milk + 1/2C water overnight in the fridge - key. heat up over a low heat the next morn + top with banana slices + bluebs + chia seeds + cacao nibs + lashings of almond butta 👅👅👅 #sundayfunday 
Do you wear #jewelry ? What is your fav piece ? I like to dress simple and jewelry is to add colour. Honestly, I have a lot of jewelry although I rarely buy something myself.
Do you wear #jewelry  ? What is your fav piece ? I like to dress simple and jewelry is to add colour. Honestly, I have a lot of jewelry although I rarely buy something myself.
Tag4: er beginnt mit einem Desaster in der Küche. Ich kann einfach keine Hirse kochen. Es dauert und dauert und dauert und kocht über... 🙄das Ergebnis, nach einer Ewigkeit, ist lecker, hat aber viel zu lange gedauert. 
Das Rezept ist im Buch „Zuckerfrei“ von @projekt_gesund_leben zu finden, wer es wissen will. Natürlich hatte ich keine Kokosmilch im Haus, habe stattdessen Mandelmilch genommen. Wahrscheinlich ist es mit ersterem geschmachvoller... Vielleicht mache ich den Hirsebrei nochmal 🤔 ??? vielleicht klappt es dann besser??? Vielleicht macht Übung den Meister??? Ich hasse es es andererseits 35-45 Minuten auf mein Frühstück zu warten. 🤔 mal sehen!

Nachher steht mein Lauftraining an, Lust hab ich heute keine... Bekanntlich wird es dann immer am besten 😁 was macht ihr denn so heute, am Sonntag?
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#sonntagsfrühstück #vegan #glutenfrei #glutenfree #milletporridge #hirsebrei #nuts #nüsse #zuckerfrei #zuckerfreichallenge #getfit #cleaneating #gethealth #plantbased
Tag4: er beginnt mit einem Desaster in der Küche. Ich kann einfach keine Hirse kochen. Es dauert und dauert und dauert und kocht über... 🙄das Ergebnis, nach einer Ewigkeit, ist lecker, hat aber viel zu lange gedauert. Das Rezept ist im Buch „Zuckerfrei“ von @projekt_gesund_leben zu finden, wer es wissen will. Natürlich hatte ich keine Kokosmilch im Haus, habe stattdessen Mandelmilch genommen. Wahrscheinlich ist es mit ersterem geschmachvoller... Vielleicht mache ich den Hirsebrei nochmal 🤔 ??? vielleicht klappt es dann besser??? Vielleicht macht Übung den Meister??? Ich hasse es es andererseits 35-45 Minuten auf mein Frühstück zu warten. 🤔 mal sehen! Nachher steht mein Lauftraining an, Lust hab ich heute keine... Bekanntlich wird es dann immer am besten 😁 was macht ihr denn so heute, am Sonntag? . #sonntagsfrühstück  #vegan  #glutenfrei  #glutenfree  #milletporridge  #hirsebrei  #nuts  #nüsse  #zuckerfrei  #zuckerfreichallenge  #getfit  #cleaneating  #gethealth  #plantbased 
When Burger King released the Kuro Burger in Japan, I felt both hungry and disturbed. It looked like it’s straight out of a menu from Satan’s 24/7 diner in hell, so of course my weird appetite wanted a taste. The black buns are pigmented with bamboo charcoal, and the cheese gets super emo with the help of squid ink. I’m not so sure about the charcoal, but I love me some cephalopod defense mechanism juices!  See more at slay fitness 👉www.slaylebrity.com/users/slayfitness
When Burger King released the Kuro Burger in Japan, I felt both hungry and disturbed. It looked like it’s straight out of a menu from Satan’s 24/7 diner in hell, so of course my weird appetite wanted a taste. The black buns are pigmented with bamboo charcoal, and the cheese gets super emo with the help of squid ink. I’m not so sure about the charcoal, but I love me some cephalopod defense mechanism juices! See more at slay fitness 👉www.slaylebrity.com/users/slayfitness
fairy-lights & more blooms! Don’t think could have crammed more into the weekend if I tried🍃🌱🌿💕💗 soul & heart are happy! @byngcam I miss you already but so happy we got to hangs! & was so happy to dance the night away with wonderful people yesterday💕💗& finally find fresh energy & motivation to finish some wedding things & get a sewing machine! Yayyyy @mpaamaa 💕Never give up on your ikigai🌿🌱🍃🧚🏻‍♀️💕💗feel the love! Happy Sunday! Also I found this new little stag today💕💗.
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#deer #flowers #plantbased #plants #happyheart #love #blooms #glow #vegancreaturelover #weekend #happy #instagood #instajapan #instatokyo
fairy-lights & more blooms! Don’t think could have crammed more into the weekend if I tried🍃🌱🌿💕💗 soul & heart are happy! @byngcam I miss you already but so happy we got to hangs! & was so happy to dance the night away with wonderful people yesterday💕💗& finally find fresh energy & motivation to finish some wedding things & get a sewing machine! Yayyyy @mpaamaa 💕Never give up on your ikigai🌿🌱🍃🧚🏻‍♀️💕💗feel the love! Happy Sunday! Also I found this new little stag today💕💗. . . #deer  #flowers  #plantbased  #plants  #happyheart  #love  #blooms  #glow  #vegancreaturelover  #weekend  #happy  #instagood  #instajapan  #instatokyo 
One of the best things you can do for your health is to juice! Juicing is an easy way to get a heap of fresh veggies (and fruits) into your diet in one easy shot. This is especially useful when trying to get your kids to eat their daily veggies! 🍎🍊🥕🍋
One of the best things you can do for your health is to juice! Juicing is an easy way to get a heap of fresh veggies (and fruits) into your diet in one easy shot. This is especially useful when trying to get your kids to eat their daily veggies! 🍎🍊🥕🍋
Felicidad infinita🙏🏼✨Gracias al grupo de mujeres bellas que vinisteis a compartir al taller de ayer,algunas personas muy queridas y que vinisteis desde lejos💓 Aunque la mañana empezó con algunos problemillas me relaje y me sentí genial nada más empezar. Y es que está claro que el amor al trabajo y el compartir con gente que vibra en tu misma onda y que tienen energía positiva contagiosa es milagroso✨Gracias, gracias, gracias 🙏🏼🕉Como siempre un lujo trabajar en @mamakokore sois majas y hospitalarias siempre y muero de amor con vuestra tarta borracha😋Pronto repetimos este taller, el 21 de Abril pero en horario de tarde.
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Que tengáis un feliz Domingo Veggies de mis amores🕊💚 #theveggielab #thankfull #plantbased #plantpower #vidaentucomida #crueltyfree #mamakokore #veganworkshop #glutenfree #blessed #madridvegano #planesmadrid #vegan #vegetarian #vegano #vegetariano
Felicidad infinita🙏🏼✨Gracias al grupo de mujeres bellas que vinisteis a compartir al taller de ayer,algunas personas muy queridas y que vinisteis desde lejos💓 Aunque la mañana empezó con algunos problemillas me relaje y me sentí genial nada más empezar. Y es que está claro que el amor al trabajo y el compartir con gente que vibra en tu misma onda y que tienen energía positiva contagiosa es milagroso✨Gracias, gracias, gracias 🙏🏼🕉Como siempre un lujo trabajar en @mamakokore sois majas y hospitalarias siempre y muero de amor con vuestra tarta borracha😋Pronto repetimos este taller, el 21 de Abril pero en horario de tarde. . Que tengáis un feliz Domingo Veggies de mis amores🕊💚 #theveggielab  #thankfull  #plantbased  #plantpower  #vidaentucomida  #crueltyfree  #mamakokore  #veganworkshop  #glutenfree  #blessed  #madridvegano  #planesmadrid  #vegan  #vegetarian  #vegano  #vegetariano 
We can’t decide!! Iced matcha latte or matcha latte..! Looks both delicious! @ask4mesha
We can’t decide!! Iced matcha latte or matcha latte..! Looks both delicious! @ask4mesha
Does anyone else find meal prepping super therapeutic? 😅 I made a huge batch of veggie tikka masala and a whole lot of dhal ☺️ shout out to my dad for this recipe he made- it’s unbeatable!! #vegan #veganism #veganstudent #studentcooking #plantbased #plantbaseddiet #crueltyfree  #vegansofig #ukvegans #mealprep #whatveganseat #veganlondon #curry #veganstudent
💡My current obsession: Avo on multigrain toast with red onions cooked in coconut sugar and olive oil, chilli flakes and chia seeds! Guys seriously try it, its SOO delicious🌼
💡My current obsession: Avo on multigrain toast with red onions cooked in coconut sugar and olive oil, chilli flakes and chia seeds! Guys seriously try it, its SOO delicious🌼
An grauen Wintertagen wie diesen gelingt es am besten mit einer Schale warmer Suppe ein wohliges Gefühl in den Bauch zu zaubern. Was für ein Glück, dass das Rezept für mein goldenes Linsen-Dal nun online ist, das ihr euch so gewünscht habt 😉 
Es ist im Handumdrehen gekocht, unfassbar köstlich und schenkt dem Leben Farbe. Lasst es euch schmecken und habt einen wunderbaren Sonntag!
An grauen Wintertagen wie diesen gelingt es am besten mit einer Schale warmer Suppe ein wohliges Gefühl in den Bauch zu zaubern. Was für ein Glück, dass das Rezept für mein goldenes Linsen-Dal nun online ist, das ihr euch so gewünscht habt 😉 Es ist im Handumdrehen gekocht, unfassbar köstlich und schenkt dem Leben Farbe. Lasst es euch schmecken und habt einen wunderbaren Sonntag!
PRE-ROAST BREAKFAST 🍳 { leftover baked butternut squash and sweet potato cake, smashed avo and baby toms, six-minute egg } #stomachtraining #feedfeed #vegetarian #meatfree #plantbased #betacarotene #phytonutrients #putaneggonit
(English below) QUÉ TAL SI EMPEZAMOS EL DOMINGO CON UNA DELICIOSA COMIDA LLENA DE VIDA QUE ADEMÁS DE NUTRIRTE, TE VA A DAR ENERGÍA PARA DISFRUTAR TODO EL DÍA? 💪🏼 😍 En la foto, Hummus Rosa, Ensalada del Sol y Duo de Falafels Raw siempre disponibles en nuestra carta! 💚
📷 Gracias @passiondupain por capturar en esta bonita foto toda la vida que hay en nuestros platos 😍🌱
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WHAT ABOUT STARTING THE SUNDAY WITH A DELICIOUS MEAL FULL OF LIFE THAT IN ADDITION TO NOURISH YOU, IT WILL GIVE YOU ENERGY TO ENJOY ALL DAY LONG? 💪🏼 😍 In the photo, Pink Hummus, Ensalada del Sol and Raw Falafel Duo always available in our "a la carte" menu! 💚
📷 Thanks @passiondupain for capturing in this beautiful photo all the life that is in our dishes 😍🌱
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💚 100% #organic #artisanal #livingfood #rawvegan #withlove 💚
(English below) QUÉ TAL SI EMPEZAMOS EL DOMINGO CON UNA DELICIOSA COMIDA LLENA DE VIDA QUE ADEMÁS DE NUTRIRTE, TE VA A DAR ENERGÍA PARA DISFRUTAR TODO EL DÍA? 💪🏼 😍 En la foto, Hummus Rosa, Ensalada del Sol y Duo de Falafels Raw siempre disponibles en nuestra carta! 💚 📷 Gracias @passiondupain por capturar en esta bonita foto toda la vida que hay en nuestros platos 😍🌱 ~~~~ WHAT ABOUT STARTING THE SUNDAY WITH A DELICIOUS MEAL FULL OF LIFE THAT IN ADDITION TO NOURISH YOU, IT WILL GIVE YOU ENERGY TO ENJOY ALL DAY LONG? 💪🏼 😍 In the photo, Pink Hummus, Ensalada del Sol and Raw Falafel Duo always available in our "a la carte" menu! 💚 📷 Thanks @passiondupain for capturing in this beautiful photo all the life that is in our dishes 😍🌱 . . 💚 100% #organic  #artisanal  #livingfood  #rawvegan  #withlove  💚
Rubbish bin with a view? 
First time yesterday that I saw this red add-on element on the bins. 
It’s a current trial to make @dundeecitycouncil bins “Seagull Safe” i.e. to discourage them picking out litter from the bins.
Maybe it also helps reduce the amount of litter flying out of the bin, with the smaller opening? 🦆💨🚯
Rubbish bin with a view? First time yesterday that I saw this red add-on element on the bins. It’s a current trial to make @dundeecitycouncil bins “Seagull Safe” i.e. to discourage them picking out litter from the bins. Maybe it also helps reduce the amount of litter flying out of the bin, with the smaller opening? 🦆💨🚯
CANT GET OVER THE AMAZING FRESH VEGETARIAN AND VEGAN FOOD COOKED BY MY FAM AND EATEN AT ALL THESE AMAZING VEGAN AND VEGGE PLACES-LIVING THE HEALTHY LIFE DOWN TOWN MELBOURNE
CANT GET OVER THE AMAZING FRESH VEGETARIAN AND VEGAN FOOD COOKED BY MY FAM AND EATEN AT ALL THESE AMAZING VEGAN AND VEGGE PLACES-LIVING THE HEALTHY LIFE DOWN TOWN MELBOURNE
Ayer os hablaba de un ingrediente estrella en mis stories ✨ Pues aquí está los bocados especiados de @foodsfortomorrow 😍
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Quería probarlos desde hace un montón, y al final los compré 😎 ¡Tenía que haberlos comprado antes! Jajaj Aparte de ser una delicia, es un producto muy muy bien logrado a nivel nutricional y de textura. .
Productos 100% vegetales a base concentrado de soja lo que hace que sean una fuente de proteínas de buena calidad 🙋.
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📍 Si vivís en Madrid lo podéis encontrar en Planeta Vegano. (M) Lavapies.
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Los preparamos en fajitas con pimiento, ensaladas varias, tomate 🍅, cebolla y un pelin de mayonesa. Y OMG 😋
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Contadme ¿los habéis probado? ¿En qué recetas?
Ayer os hablaba de un ingrediente estrella en mis stories ✨ Pues aquí está los bocados especiados de @foodsfortomorrow 😍 . Quería probarlos desde hace un montón, y al final los compré 😎 ¡Tenía que haberlos comprado antes! Jajaj Aparte de ser una delicia, es un producto muy muy bien logrado a nivel nutricional y de textura. . Productos 100% vegetales a base concentrado de soja lo que hace que sean una fuente de proteínas de buena calidad 🙋. . 📍 Si vivís en Madrid lo podéis encontrar en Planeta Vegano. (M) Lavapies. . Los preparamos en fajitas con pimiento, ensaladas varias, tomate 🍅, cebolla y un pelin de mayonesa. Y OMG 😋 . Contadme ¿los habéis probado? ¿En qué recetas?
One of my favourite home style foods, is #savi s simple #dahi #kadi and being #vegan the only thing I really miss sometimes is #yogurt .. I have tried a few non diary yogurts but nothing matched up, until recently. Hands down the best #nondairy #soyyogurt is from @organictofubymadhavi, I promise people at lunch couldn't tell it was #soydahi! the other thing I am obsessed with is this #harachana, each winter I eat it like its the last time I am eating food! 😂😂 #bestlunch #veganfood #veganrecipes #homefood #veganfood
#plantbased
One of my favourite home style foods, is #savi  s simple #dahi  #kadi  and being #vegan  the only thing I really miss sometimes is #yogurt  .. I have tried a few non diary yogurts but nothing matched up, until recently. Hands down the best #nondairy  #soyyogurt  is from @organictofubymadhavi, I promise people at lunch couldn't tell it was #soydahi ! the other thing I am obsessed with is this #harachana , each winter I eat it like its the last time I am eating food! 😂😂 #bestlunch  #veganfood  #veganrecipes  #homefood  #veganfood  #plantbased