So the #boys are at the age where pretty much they don't need my help every minute...so I have been trying to tell myself that this is my opportunity to really find #myself & like my #self again... Too many times this is deemed as "selfieism" (my word) even though for more than 10 years now..I have hid from the camera...not just because my #scale didn't show a pretty picture...I still have moments that I #notice more than other times..but if you notice in my pics...I still have some spots that turn really red after a hot shower..or if I eat hot food..never until I had the twins did I #experience some of these things...that did make me feel #broken ...or like "oh well" this is just me...& I dont have time for me..I have 4 kids & 2 of them still depend on me being there to handle stuff for them..it wasn't til then...I noticed that at some point I needed to say no to anymore prescriptions my Dr thought were going to make all this work..it only made me feel even more out of control..& even more #disconnected from my kids & my super amazing husband..
I now have time to work on me..for them..so I can be here for them...& although I know #miracles don't happen #overnight ...I am here trying to take #selfies of my #skin before & after I was able to give myself a face massage with my #143 oil...yes...we are keeping braids with 143 oil in them also... But thanks to being able to continue to #drink my #ketones ...I was able to start having a more #positive#outlook on #life & I don't know any other way to share this with all of you..
But it feels good to feel good...as I #journey down this path that I truly am thankful for... being introduced to #ketones & that is why...I won't stop..& I won't shut up about them either💪👊💯💃🔥💯 Here is to me last night...for alone time in the bathroom doing my S&B ( #stretching & #breathing )
It is so #peaceful ...I stretch/ yoga poses...as I try to manage controlled breathing..my muscles love me for doing this at least 4 times a week💞💯
Why is it that we hide for days/months and suddenly burst out to the world CONFIDENTLY into video! We can hide behind choreographed pics better... Harder to hide emotions or vibes in video.
I'm challenging myself to find it in me to share opportunity in all circumstances.
Ещё один повод влюбиться в наши пальто - это их подкладка 😍😍😍
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D E E P R E S E T ♻️
This took me to a place where I could work through a lot of internal battles and come out with a deeper understanding of myself. It might sound cheesy or cliché but I stepped out of that room with a completely different outlook on some of my problems and achieved a great sense of positivity that carried me through this week. Highly recommend to everyone 💛
Don't let Sundays get you down. Look forward to what you can accomplish this coming week and don't be afraid to try something new but most importantly don't be afraid to fail. It is what builds who you are and what you will become!