PAVING PAINTING ⠀
I want to thank you in advance for following this feature account and tagging 5 fabulous mom's in your life. ⠀
As mother of two beautiful girls under 3 years of age who we affectionately call ZuZu and Bean. As a busy mother I sometimes struggle to find new and creative ways to keep my kids entertained, as well as, providing them with fun learning opportunities everyday. But with a bit of creativity and determination I realized that I didn't need to be a trained educator or child entertainer to provide both learning and fun in our home on a daily basis. ⠀
This feature account is designed to feature creative ideas that can either entertain your child, help your child learn or both at the same time. This account is designed to inspire one another, share ideas and spread positive vibes. I want to feature your idea or activity. If you would like to be featured #learnandplay4kids , or DM me @learnandplay4kids⠀
I am not responsible for anyone's ideas or activity choices; so if you wish to comment please keep it respectful and positive. ⠀
There is something about when the sea and sky meet that brings a sense of relaxation. 💆🏾♂️ It reminds us how big the world is and how small of a spec we are in it 🌏 They go on endlessly as if they have no limits. Being there don’t you sometimes think that if these things don’t have any limits..do I? 🤔 Limits only exist in the mind. Anyone or anything that tells you otherwise is just something that allowed limits to be placed on itself so I advice you not to let it do the same thing to you. 🙅🏾♂️
I don’t talk much about it, because at the end of the day, in the fitness industry (albeit competitively), I’m in the minority...mind you, I don’t even compete 😕 but ya, I’m natural. Always have been. That said, I don’t look down on anyone using substances under proper guidance. We’re all here putting in work, there’s pros and cons to both approaches, but I’ve unfollowed people who feel the need to remind you every day they’re drug free 🙄😌....we get it, but likely don’t care all that much 🤷🏼♂️ I’ve found what works for me, and I’m happy with my progress and where I’m at. I had the benefit of incredible guidance from one of the top coaches in the industry who happens to be family. I have good genes, and he advised me to ride those out. Knowing my addictive personality, it wouldn’t be a wise move to keep chasing a physique that may not have an end game. I use that same advice with kids who approach me at the gym, or send me a DM, just stay the course and see what your body is capable of on its own. Play with your diet, your training styles, your macros...that’s the fun part! It should be anyway. But just know I look at everyone as equals in the gym, whether it’s day 1 or day 10,583, we’re all in here working towards our goals and command mutual respect while we share the same space. And here’s another Sunday check in, not much changed here but that’s the goal....just over here maintaining 👷🏼♂️🍗🍚🐢🐾🐾🐾 #alwaysunderconstruction#ontariomuscle#mensphysique#canadianphysiquealliance#aroundthecpa#goodlifefitness#aesthetics#notshredded#butsoon#outdooractivities#frolickseason#comingsoon#behumblebro#beconfident#berespectful#rizzzzzpek#alig
La clausura de los juegos paralimpicos de Pyeongchang. Después de días intensos y una experiencia única llega el momento de valorar y reflexionar. Tardaré en asimilar todo vivido. Quería aprovechar el momento para dar las gracias a todo el equipo Español, tanto los deportista fantásticos, los entrenadores, fisios, médicos, el Skiman, coordinadores, jefe de expedición, compañeros de prensa, directores, el jefe de prensa y los que seguro me olvido en estos momentos de mente cansada...
Imagen tomada con el tele Canon 500mm 1:4 L IS II USM y con el ISO elevado.
Image from the closing ceremony at the Paralympic Games in Pyeongchang this evening. An experience for the rest of my life and specially as Photographer with extraordinary moments every day. Thanks to the Spanish team and the co-workers.
For the images Í used the Canon 500/4 mm and high ISO to bee able to shoot at high shutter speed.
Avslutningscermoni på Paralimpiaden i Pyeongchang i kväll. Underbar upplevelse för en Fotograf. Väntar på nästa tillfälle.
Använt Canon 500/4 mm och hög ISO.
#canon#canonespaña#photographer#pics @photooftheday #outdooractivities#wintersport#paralimpicos#paralympics#Pyeongchang2018#paralimpicosesp#koreadelsur
Birbirinden güzel aktivitelere imkan sunan, eko turizm cenneti Çameli’yi keşfetmek istiyorsanız, eviniz hazır.
Bilgi almak ve 1 Nisan tarihinden itibaren rezervasyon talebinde bulunmak için web sitemizi ziyaret edin: www.camelitaskonaklar.com
- English -
I can’t believe it’s been a year already since the first time I've visited Switzerland! Time flies and I’m still absolutely #InLovewithSwitzerland .
- Português -
Incrivel pensar que há um ano atrás estava visitando pela primeira vez esse país incrível! O tempo voa e continuo absolutamente alucinado com esse país! #apaixonadopelasuíça .