L o v e Y o u r s e l f 💜 Take care of your body, your mind, your soul. Do what you love in life. Chase your dreams, follow your passions. Traverse life with those that will build you up and strengthen your being... through the heavy rainstorms to the beautiful turquoise waters of a warm sunny day! Surround yourself with positivity and joy and you’ll only grow stronger..... physically, mentally, emotionally, spiritually. 🌌 Take care of your body. Challenge your vessel, your temple frequently, to see what’s its capable of... acquire the desire to strengthen it and improve its foundation. Stretch often, to loosen and release any muscular imbalances. Stretch to release tension, increase blood flow, and massage the nervous system. Stretch and meditate to enhance the flow of energy through your body and feel more at one with yourself.
Life is what you make of it. The meaning, is whatever meaning you give it... follow your instincts, blaze a path that feels right... and have fun doing it 🌌💜 We are all made of the same stuff... we are ALL made of stardust. Existence is all about the intricate interplay of energy and matter. We are all apart of the same reality. And to fully grasp and enjoy the true beauty of nature, you must first love the beauty that’s in you. When you love yourself, it enhances the visceral feelings you receive from life. Cherish, strengthen, and love the intangibles in life.... then the tangibles will be icing on the cake. 💜Just be yourself 💜Enjoy the little things 💜Trust your instincts 💜Follow your heart 💜 and have fun on this Cosmic journey 💜🌌 •Strengthen your vessel • Expand your mind • Nourish your soul • Transcend your perception • Make anything happen •💜🌌🐺💜🌎🌍🌏❄️🌌 #Cosmos#CosmicTranscendence#MetaPhysicalNaturalism#BeYourself#LoveYourself#ExploreTheUnknown#GrowStrongerEveryday#CosmicAdoration#TranscendInThisCosmicOcean#DreamOutLoud#DoYou#StardustTogether
5 months PP & about 2 months in to working out. Slowly but surely getting those gainnzzz💪🏼 last time i checked i was down 3% body fat. I’m now at 20% but my goal is to be around 10-15% & gain a lot more muscle. It all takes time & dedication 💪🏼🏋🏽♀️ shoutout to my trainer for kicking my ass & keeping me motivated! @jovonwillgetyoufit #issalifestyle#dedicated#trainwithhim#mommytummy#loveyourself
I finally realized that LOVE in every essence of the word also refers to self-love. I have spent many years not understanding that concept of “self/love”. What does self-love really mean? I mean, I’ve done my best to try and be kind and compassionate to others...and I never felt envious or insecure of what others had. However, I have always sought a desire for a deeper connection w another soul. Little did I know that that connection needed to start w my own soul. This is where my journey began. A few years ago I decided to dig deep and embark on a journey of self-love and exploration. I knew that living in the heart of the city with all of the sirens, street walkers, and loud horns wasn’t going to create a rich opportunity for me to learn more about myself. I didn’t know much then except that I knew I had to be around silence or at the very least away from so many humans or noise. This is how I came to learn that the deeper I involved myself with nature, the deeper I was able to search within my own being. Crossing rivers and hiking thru Rhododendron forests quickly became parallels with experiences from my past. Experiences that only adulthood allows you to face “head on”. Climbing mountains really brought me back to myself. Not knowing where the trail was going lead seemed daunting at times and yet it was always during those times when I made a wrong turn, or didn’t pack enough food, or didn’t set my tent up right and had to brave a bad thunderstorm that allowed me to really sit still and look inside myself and then a higher power. We are all on our own journey and each and every one of us has to decide when and where we will seek our own souls and accept ourselves and love ourselves in such a way that the rest of the world will make sense.
Once I discovered this truth, I quickly learned to live in the words of the great Vincent Van Gogh...”What is done in love is done well”. 💖