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Smanjite unos kalorija uz pomoć SLC KAPSULA
✔️ Smanjuju apetit
✔️ Ubrzavaju metabolizam
✔️ Sagorijevaju masnoće
✔️ Čiste probavni sustav ❗Od sada dostupne u: LJEKARNE TRIPOLSKI- PODRUŽNICA PETRIJEVCI (REPUBLIKE 64) ➡️Cijena 340,00 Kn 
Kod naših suradnika ili 
U LJEKARNAMA: 
ZAGREB: 
Ljekarna Grahek - Đ.Deželića 38
Ljekarna Marušić Fojs- IV Maksimirsko naselje 21
Ljekarna Batinić- V. Gorica, Matice hrvatske 7
Mandis Pharm- Petrova 114,
Mandis Pharm- Središće- Ede Murtića 6
Mandis Pharm- Baštijanova 22
Mandis Pharm- Mesnička 4
Mandis Pharm- City Centar West
OSIJEK: Mandis Pharm, Svilajska 31 a
KARLOVAC :Mandis Pharm, V. Holjevca 12

#slimming #slimlineclub #weighloss #calories #diet #mrsavljenje #vrijemejezamrsavljenje #lovemybody
Smanjite unos kalorija uz pomoć SLC KAPSULA ✔️ Smanjuju apetit ✔️ Ubrzavaju metabolizam ✔️ Sagorijevaju masnoće ✔️ Čiste probavni sustav ❗Od sada dostupne u: LJEKARNE TRIPOLSKI- PODRUŽNICA PETRIJEVCI (REPUBLIKE 64) ➡️Cijena 340,00 Kn Kod naših suradnika ili U LJEKARNAMA: ZAGREB: Ljekarna Grahek - Đ.Deželića 38 Ljekarna Marušić Fojs- IV Maksimirsko naselje 21 Ljekarna Batinić- V. Gorica, Matice hrvatske 7 Mandis Pharm- Petrova 114, Mandis Pharm- Središće- Ede Murtića 6 Mandis Pharm- Baštijanova 22 Mandis Pharm- Mesnička 4 Mandis Pharm- City Centar West OSIJEK: Mandis Pharm, Svilajska 31 a KARLOVAC :Mandis Pharm, V. Holjevca 12 #slimming  #slimlineclub  #weighloss  #calories  #diet  #mrsavljenje  #vrijemejezamrsavljenje  #lovemybody 
Por que lo enferma no quita las ganas... 🤧de entrenar. 
#sinexcusas 
#frasesbonitas #entrenandoando #DNSTY #wellness #wellnesscoach #lovemybody #mimejorversion #siemprefuerte
Coucou ! J'espère que votre journée n'a pas été trop difficile ? Reposez vous bien et dormez bien ! On oublie souvent l'importance du sommeil pour un corps en bonne santé 😴

Petit déjeuner :
1 pomme
1 compote
3 prince chocolat blanc ( faut bien se faire plaisir 🙄) Déjeuner :
Courgette
Omelette de pomme de terre
1 clémentine

Goûter :
1 banane
2 carré de chocolat noir 72% (je préfère le 90% mais celui-ci n'était pas trop sucré, un délice !)
1 morceau de pain

Dîner :
Courgettes et carottes vapeurs
Et c'est tout, ce soir je n'avais pas très faim. Enfin si mais les légumes vapeurs m'ont calés 🥕🥒🍽️
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#healthyfood #healthylife #reequilibragealimentaire #regimeuse #équilibre #nourrituresaine #miam #yummy #légumes #vegetarienne #menu #menuvegetarien #repasdujours #minciravecplaisir #prisedemuscles #pertedegraisse #onlacherien #motivée #objectif #lovemybody #instafood #instadiet #instaregime #2018nonauxkilos #objectifmoins3kg #objectif2018
Coucou ! J'espère que votre journée n'a pas été trop difficile ? Reposez vous bien et dormez bien ! On oublie souvent l'importance du sommeil pour un corps en bonne santé 😴 Petit déjeuner : 1 pomme 1 compote 3 prince chocolat blanc ( faut bien se faire plaisir 🙄) Déjeuner : Courgette Omelette de pomme de terre 1 clémentine Goûter : 1 banane 2 carré de chocolat noir 72% (je préfère le 90% mais celui-ci n'était pas trop sucré, un délice !) 1 morceau de pain Dîner : Courgettes et carottes vapeurs Et c'est tout, ce soir je n'avais pas très faim. Enfin si mais les légumes vapeurs m'ont calés 🥕🥒🍽️ _________________________________ #healthyfood  #healthylife  #reequilibragealimentaire  #regimeuse  #équilibre  #nourrituresaine  #miam  #yummy  #légumes  #vegetarienne  #menu  #menuvegetarien  #repasdujours  #minciravecplaisir  #prisedemuscles  #pertedegraisse  #onlacherien  #motivée  #objectif  #lovemybody  #instafood  #instadiet  #instaregime  #2018nonauxkilos  #objectifmoins3kg  #objectif2018 
NEW on the BLOG! Anytime I start feeling bad about certain parts of my body, I have a long list of things I love about it that outweighs that which I don’t and I feel appreciative all over again!

CHECK OUT MY LIST of things I love about my body: uncommonchick.com

What do you love, like, and appreciate about your body?
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#doyouboo #confidence #selflove #iamenough #bodylove #bodypeace #bodypositivity #lovemybody #iescapenormal #instalove #love #curvygirl #loveyourself #lovemycurves #lovemyself #honormybody
NEW on the BLOG! Anytime I start feeling bad about certain parts of my body, I have a long list of things I love about it that outweighs that which I don’t and I feel appreciative all over again! CHECK OUT MY LIST of things I love about my body: uncommonchick.com What do you love, like, and appreciate about your body? . . . . . . . #doyouboo  #confidence  #selflove  #iamenough  #bodylove  #bodypeace  #bodypositivity  #lovemybody  #iescapenormal  #instalove  #love  #curvygirl  #loveyourself  #lovemycurves  #lovemyself  #honormybody 
Signed up to The Open!! I have Open demons...don’t feel ready...work is stressful! All the excuses under the sun but I’m in and it will challenge me...it will hurt...I will cry BUT it will be worth it and I will end up proud of myself! #theopen2018 #crossfit #crossfitopen2018 #toughtimesahead #lovemybody #proudofmyself
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DM to place your order ☎️📞+2347088822798
WHATSAPP +2348168330519
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HOME 🛍🎁📦🏡 DELIVERY 📦
Nation wide
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🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________
#FORHIM
#FORHER
#SWIFTDELIVERY
#STREETWEAR
#INSTAFASHION
#EassyAfrica #TRUSTEDONLINESELLER
#HIGHQUALITY
#BESTQUALITY
#ONLINEFASHION
#WEDELIVER
#ONLINESALE
#INSTAGDAILY
#INSTAGFASHION 
#instagood 
#instagram 
#naijafashion 
#people 
#love 
#loveyourself 
#lovemylife 
#lovemyjob 
#lovemybody
__________________________________. GRAP YOURS NOW⏰📦 AVAILABLE FOR PURCHASE🛍🎁📦... ____________________________________ DM to place your order ☎️📞+2347088822798 WHATSAPP +2348168330519 ____________________________________ HOME 🛍🎁📦🏡 DELIVERY 📦 Nation wide ____________________________________ 🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________ #FORHIM  #FORHER  #SWIFTDELIVERY  #STREETWEAR  #INSTAFASHION  #EassyAfrica  #TRUSTEDONLINESELLER  #HIGHQUALITY  #BESTQUALITY  #ONLINEFASHION  #WEDELIVER  #ONLINESALE  #INSTAGDAILY  #INSTAGFASHION  #instagood  #instagram  #naijafashion  #people  #love  #loveyourself  #lovemylife  #lovemyjob  #lovemybody 
Retida, meio gordinha, mas está em construção 🔨 💪🏻 L O A D I N G . . . #mybodymytemple #bodybuilding #lovemybody #feminina #umdiaeuchegolá #mulheresquetreinam
Na vida, tentamos sempre seguir padrões de beleza.. ser magra, cabelo descolado, ter um corpo definido de academia.. mas nao adianta, tentar ser o que nao é.
E eu sou assim, gordinha, gosto de comer sanduiches, batatas fritas, açaí, sorvete.. e sou feliz!! Por fim consegui me aceitar, e ver que o que realmente importa não é a aparência, e sim a essência que carregamos em nossos corações! ❤

PS: Depois de 5 anos sem meu piercing, agora voltei a usar, e estou me sentindo muito melhor! Pros outros é só um acessório num corpo qualquer, mas pra mim é um acessório que permite esconder minha cicatriz. E isso de certa forma me faz bem! 
#love #lovepiercing #life #amorproprio #felicidade #autenticidade #padrao #naopadrao #meupadrao #meucorpo #minhasregras #lovemybody #aceitacao
Na vida, tentamos sempre seguir padrões de beleza.. ser magra, cabelo descolado, ter um corpo definido de academia.. mas nao adianta, tentar ser o que nao é. E eu sou assim, gordinha, gosto de comer sanduiches, batatas fritas, açaí, sorvete.. e sou feliz!! Por fim consegui me aceitar, e ver que o que realmente importa não é a aparência, e sim a essência que carregamos em nossos corações! ❤ PS: Depois de 5 anos sem meu piercing, agora voltei a usar, e estou me sentindo muito melhor! Pros outros é só um acessório num corpo qualquer, mas pra mim é um acessório que permite esconder minha cicatriz. E isso de certa forma me faz bem! #love  #lovepiercing  #life  #amorproprio  #felicidade  #autenticidade  #padrao  #naopadrao  #meupadrao  #meucorpo  #minhasregras  #lovemybody  #aceitacao 
It seems that I’ve hit one of the side effects of a medication: dehydration. Drinking water consistently is not one of my strong points, so I set a goal for myself to build a water habit. Here’s today’s proof that I’m working on it!

#mentalillness #mentalhealth #selfcare #tamoxifen #breastcancerawareness #breastcancerprevention #water #drinkwater #goals #selflove #lovemybody
__________________________________.  GRAP YOURS  NOW⏰📦
AVAILABLE FOR PURCHASE🛍🎁📦...
____________________________________
DM to place your order ☎️📞+2347088822798
WHATSAPP +2348168330519
____________________________________
HOME 🛍🎁📦🏡 DELIVERY 📦
Nation wide
____________________________________
🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________
#FORHIM
#FORHER
#SWIFTDELIVERY
#STREETWEAR
#INSTAFASHION
#EassyAfrica #TRUSTEDONLINESELLER
#HIGHQUALITY
#BESTQUALITY
#ONLINEFASHION
#WEDELIVER
#ONLINESALE
#INSTAGDAILY
#INSTAGFASHION 
#instagood 
#instagram 
#naijafashion 
#people 
#love 
#loveyourself 
#lovemylife 
#lovemyjob 
#lovemybody
__________________________________. GRAP YOURS NOW⏰📦 AVAILABLE FOR PURCHASE🛍🎁📦... ____________________________________ DM to place your order ☎️📞+2347088822798 WHATSAPP +2348168330519 ____________________________________ HOME 🛍🎁📦🏡 DELIVERY 📦 Nation wide ____________________________________ 🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________ #FORHIM  #FORHER  #SWIFTDELIVERY  #STREETWEAR  #INSTAFASHION  #EassyAfrica  #TRUSTEDONLINESELLER  #HIGHQUALITY  #BESTQUALITY  #ONLINEFASHION  #WEDELIVER  #ONLINESALE  #INSTAGDAILY  #INSTAGFASHION  #instagood  #instagram  #naijafashion  #people  #love  #loveyourself  #lovemylife  #lovemyjob  #lovemybody 
AbendMampf:
ChiaPowerfoodPudding mit Apfelmus

Ich liebe mein Powerfood😍😍😍 Warum❓

Dafür gibt es viele Gründe☺️☺️ ...weil es mega lecker schmeckt,
...weil es in 2 Minuten zubereitet ist, ...weil es schlaflose Nächte kompensiert, ...weil es zahlreiche Variationen gibt und nie langweilig wird, ...weil es lange satt macht, ...weil es mir den Heißhunger nimmt,
...weil es hochwertige Nährstoffe enthält,
...weil es 100% pflanzlich und vegan ist
...weil es keine Chemie enthält, ...weil es 21 Aminosäuren enthält (rein pflanzlich),
...weil es basisch ist,
...weil es für jedermann geeignet ist,
...weil es bioverfügbar ist,
...weil es einer kompletten Mahlzeit entspricht,
...weil es mich zufrieden stellt,
...weil es mir die Energie liefert, die ich täglich als Mama brauche,
...weil ich es sogar in der Stillzeit essen darf,
...weil es meinen Körper perfekt versorgt !! Die Liste wäre unendlich lang, deshalb belasse ich es jetzt mal beim wichtigsten😂 😉

Wenn du mehr wissen möchtest, schreib mich gerne jederzeit an! 😋

#ZeitFürDich #noexcuses #einfach 
#lovemybody #naturpur #powerfood #Dankbarkeit #Liebe
#newlifestyle #health
#Motivation #Beauty
#BeautyBody #sommer 
#Gesundheit
AbendMampf: ChiaPowerfoodPudding mit Apfelmus Ich liebe mein Powerfood😍😍😍 Warum❓ Dafür gibt es viele Gründe☺️☺️ ...weil es mega lecker schmeckt, ...weil es in 2 Minuten zubereitet ist, ...weil es schlaflose Nächte kompensiert, ...weil es zahlreiche Variationen gibt und nie langweilig wird, ...weil es lange satt macht, ...weil es mir den Heißhunger nimmt, ...weil es hochwertige Nährstoffe enthält, ...weil es 100% pflanzlich und vegan ist ...weil es keine Chemie enthält, ...weil es 21 Aminosäuren enthält (rein pflanzlich), ...weil es basisch ist, ...weil es für jedermann geeignet ist, ...weil es bioverfügbar ist, ...weil es einer kompletten Mahlzeit entspricht, ...weil es mich zufrieden stellt, ...weil es mir die Energie liefert, die ich täglich als Mama brauche, ...weil ich es sogar in der Stillzeit essen darf, ...weil es meinen Körper perfekt versorgt !! Die Liste wäre unendlich lang, deshalb belasse ich es jetzt mal beim wichtigsten😂 😉 Wenn du mehr wissen möchtest, schreib mich gerne jederzeit an! 😋 #ZeitFürDich  #noexcuses  #einfach  #lovemybody  #naturpur  #powerfood  #Dankbarkeit  #Liebe  #newlifestyle  #health  #Motivation  #Beauty  #BeautyBody  #sommer  #Gesundheit 
__________________________________.  GRAP YOURS  NOW⏰📦
AVAILABLE FOR PURCHASE🛍🎁📦...
____________________________________
DM to place your order ☎️📞+2347088822798
WHATSAPP +2348168330519
____________________________________
HOME 🛍🎁📦🏡 DELIVERY 📦
Nation wide
____________________________________
🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________
#FORHIM
#FORHER
#SWIFTDELIVERY
#STREETWEAR
#INSTAFASHION
#EassyAfrica #TRUSTEDONLINESELLER
#HIGHQUALITY
#BESTQUALITY
#ONLINEFASHION
#WEDELIVER
#ONLINESALE
#INSTAGDAILY
#INSTAGFASHION 
#instagood 
#instagram 
#naijafashion 
#people 
#love 
#loveyourself 
#lovemylife 
#lovemyjob 
#lovemybody
__________________________________. GRAP YOURS NOW⏰📦 AVAILABLE FOR PURCHASE🛍🎁📦... ____________________________________ DM to place your order ☎️📞+2347088822798 WHATSAPP +2348168330519 ____________________________________ HOME 🛍🎁📦🏡 DELIVERY 📦 Nation wide ____________________________________ 🔲🔛 USING DHL 🔲🔝 for orders outside NIGERIA 🇳🇬 ____________________________________ #FORHIM  #FORHER  #SWIFTDELIVERY  #STREETWEAR  #INSTAFASHION  #EassyAfrica  #TRUSTEDONLINESELLER  #HIGHQUALITY  #BESTQUALITY  #ONLINEFASHION  #WEDELIVER  #ONLINESALE  #INSTAGDAILY  #INSTAGFASHION  #instagood  #instagram  #naijafashion  #people  #love  #loveyourself  #lovemylife  #lovemyjob  #lovemybody 
Are you ok with your body?🤨🤨
be active !
challenge your self!🏋️‍♂️🏆🏆 #active #personal #workout #happy #mybody #lovemybody #healthy #active #lifestyle #heraklion #crete #tasty #vitaminC #90days #challenge #kreta #volos #larisa #killfat @drompouras_wellness_coach
https://docs.google.com/forms/d/e/1FAIpQLScdZ6m-98a4LgBhQGjGi8mspcKsWM6usTV7m_J2e3G2RIDMng/viewform
You got curves ! Yes @nicole_jane6 looks slayin with her curves in this dress . Folliw her for more styles inspo ❤💕💕
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#curvyisbeautiful #curvesaresexy #curvystyle #plussizestyle #plussizefashion #curvyfashion #loveyourself #lovemycurves #loveyourcurves #lovemyself #lovemybody #honormybody #bodylove #bodypositivity #fitandthick
And you think it's a game..... #watch what you eat #alternativegirl #changeforchange #lovemybody #newbeginnings #theyplayingus
Enfrijoladas para el desayuno!!😍 .
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[ Tres tortillas de maíz + pollo + queso + aguacate + frijoles ] Las ameee!! Súper practico, delicioso y nutritivo!!💃🏼 y tu ¿que desayunaste hoy?😊
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#nutriologa #nutriologaa #nutricionista #nutri #nutriologas #nutritivo #desayuno #breakfast #healthyfood #healthybreakfast #healthyrecipes #deli #delicious #enfrijoladas #avocado #desayuna #bajadepeso #cuidate #amate #amarucuerpo #lovemybody #mty #monterrey .
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Nutrióloga Yes de la Torre
Enfrijoladas para el desayuno!!😍 . . [ Tres tortillas de maíz + pollo + queso + aguacate + frijoles ] Las ameee!! Súper practico, delicioso y nutritivo!!💃🏼 y tu ¿que desayunaste hoy?😊 . . #nutriologa  #nutriologaa  #nutricionista  #nutri  #nutriologas  #nutritivo  #desayuno  #breakfast  #healthyfood  #healthybreakfast  #healthyrecipes  #deli  #delicious  #enfrijoladas  #avocado  #desayuna  #bajadepeso  #cuidate  #amate  #amarucuerpo  #lovemybody  #mty  #monterrey  . . Nutrióloga Yes de la Torre
Sunflower: If you've ever observed this happy flower, you've noticed that its head always looks to the sun. This is the message of the sunflower "always look to the light" for the answers and guidance you seek. When the sunflower nods at us in a reading it is time to look away from the dark (negativity) and look to the light (positive) side of things. It sounds cliche, but keeping on the "sunny side" as the sunflower does assures a more sunny disposition ( from the tarotteachings.com)
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#healthierme #healthygirl #livehealthy #healthybodyhealthymind #healthymindset #realme #beyourselfalways #makeyourselfhappy #trustyourself #lovemybody #bewhoyouare #bewhoyouwanttobe #workingonmyself #workingonme #betteringmyself #beenawhile #healthier #healthyme #healthjourney #soulsearching #findingpeace #selfreflection #nourishyourself #freespirited #empoweredwoman #womanempoweringwoman #selfloveclub #selflovejourney #selfdevelopment #personalgrowth
Sunflower: If you've ever observed this happy flower, you've noticed that its head always looks to the sun. This is the message of the sunflower "always look to the light" for the answers and guidance you seek. When the sunflower nods at us in a reading it is time to look away from the dark (negativity) and look to the light (positive) side of things. It sounds cliche, but keeping on the "sunny side" as the sunflower does assures a more sunny disposition ( from the tarotteachings.com) . . . . . #healthierme  #healthygirl  #livehealthy  #healthybodyhealthymind  #healthymindset  #realme  #beyourselfalways  #makeyourselfhappy  #trustyourself  #lovemybody  #bewhoyouare  #bewhoyouwanttobe  #workingonmyself  #workingonme  #betteringmyself  #beenawhile  #healthier  #healthyme  #healthjourney  #soulsearching  #findingpeace  #selfreflection  #nourishyourself  #freespirited  #empoweredwoman  #womanempoweringwoman  #selfloveclub  #selflovejourney  #selfdevelopment  #personalgrowth 
When I share photos I just can't make the right choice and that's why I add all I like at once 😊😍😏
#gym #workout #relief #gettingstronger #cantlivewithoutit #lovemybody #gymaholic
🏋🏻‍♀️ S P O R T 🏋🏻‍♀️
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Difficile de me bouger le popotin pour aller à la salle depuis que février a débuté... aujourd’hui je me suis sortie les ✌🏻 et j’y suis allée à pied 👣
Bilan de cet après midi :
▪️6,5km aller
▪️1h en salle avec corde, renfo, yoga
▪️6,67km retour (oui je me suis trompée de chemin 😅)
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#Sport #SalleDeSport #FitnessPark #Paris #Training #TrainingDay #KeepSmiling #RenforcementMusculaire #NeverGiveUp #Motivation #Yoga #HeadStand #Poirier #NoPainNoGain #CordeAsauter #LoveMyBody #FitGirl #Musculation #WorkHard #Fitness #HealthyLifeStyle #Santé #Apple #AppleWatch #Nike @nikewomen #LesTribulationsDeLilly
🏋🏻‍♀️ S P O R T 🏋🏻‍♀️ ******************************************************* Difficile de me bouger le popotin pour aller à la salle depuis que février a débuté... aujourd’hui je me suis sortie les ✌🏻 et j’y suis allée à pied 👣 Bilan de cet après midi : ▪️6,5km aller ▪️1h en salle avec corde, renfo, yoga ▪️6,67km retour (oui je me suis trompée de chemin 😅) ******************************************************* #Sport  #SalleDeSport  #FitnessPark  #Paris  #Training  #TrainingDay  #KeepSmiling  #RenforcementMusculaire  #NeverGiveUp  #Motivation  #Yoga  #HeadStand  #Poirier  #NoPainNoGain  #CordeAsauter  #LoveMyBody  #FitGirl  #Musculation  #WorkHard  #Fitness  #HealthyLifeStyle  #Santé  #Apple  #AppleWatch  #Nike  @nikewomen #LesTribulationsDeLilly 
Listen to you body👂🏼
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Some days we take it easy and stretch it out.  Your body is smart and it communicates with you constantly!  I mean, c’mon, you totally know when you have to pee and you can’t just deny it.  You’ll pee down your leg if you do.👀😂🤷🏼‍♀️
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Stop listening to what your brain wants and listen to what your body needs.  It is quite an incredible machine!  Love it and celebrate all the things you can do with it! ... even if it’s just smiling! 🙃
Listen to you body👂🏼 - Some days we take it easy and stretch it out. Your body is smart and it communicates with you constantly! I mean, c’mon, you totally know when you have to pee and you can’t just deny it. You’ll pee down your leg if you do.👀😂🤷🏼‍♀️ - Stop listening to what your brain wants and listen to what your body needs. It is quite an incredible machine! Love it and celebrate all the things you can do with it! ... even if it’s just smiling! 🙃
Tulumda dantel zarafeti... ✨

www.lovemybody.com.tr

#Lovemybody #herbedendeşıklık #sevkendini
✌#1APC ✌
Suite à mon post de ce matin, je commence dès aujourd'hui à emprunter la route de la nouvelle vie!!
Les livres l'ont toujours accompagné au cour des toutes ses années, pour apprendre, comprendre ou m'évader !! Aujourd'hui je commence la lecture de #mondefiminimaliste qui n'est pas un livre comme les autres car il propose 12 programme à réaliser sur 12 mois  pour alléger sa vie!! Et le 1er défi est un défi sain (dans l'assiette): 1 mois sans sucre et sans mauvais gras!! Alors pour mon goûté aujourd'hui c'était pancake sans sucre ajouté (recette en story à la une)!
J'ai aussi décider de découvrir le yoga grâce à ce livre (#japprendleyoga) et à une application !!
Je partagerais avec vous mes impressions au fur et à mesure !
💋
#1APC  ✌ Suite à mon post de ce matin, je commence dès aujourd'hui à emprunter la route de la nouvelle vie!! Les livres l'ont toujours accompagné au cour des toutes ses années, pour apprendre, comprendre ou m'évader !! Aujourd'hui je commence la lecture de #mondefiminimaliste  qui n'est pas un livre comme les autres car il propose 12 programme à réaliser sur 12 mois pour alléger sa vie!! Et le 1er défi est un défi sain (dans l'assiette): 1 mois sans sucre et sans mauvais gras!! Alors pour mon goûté aujourd'hui c'était pancake sans sucre ajouté (recette en story à la une)! J'ai aussi décider de découvrir le yoga grâce à ce livre (#japprendleyoga ) et à une application !! Je partagerais avec vous mes impressions au fur et à mesure ! 💋
Each day is a new opportunity to improve yourself.
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Take it and make the most of it. One day at a time. One meal at a time. One workout at a time.
Each day is a new opportunity to improve yourself. . Take it and make the most of it. One day at a time. One meal at a time. One workout at a time.
Done!  Fat Loss Program with my clients 
Any questions? for join #secretloss
Dm me! (kaklong) 
#challengeyourself
#secretloss
#groupfitness
#grouptraining
#shape #fityourbody #lovemybody #ilovemysecret #malaysia #fitmom #waisttrainer #gym #workout  #passion #happy #smile #lastnight #2018
Los martes son de la fuerza💪🏻💪🏻💪🏻tu eres fuerte??yo soy fuerte 💪🏻#me #fitness #fuerza #workout #lovemyjob #lovemybody
HIIT 💪 Já to miluju 🔝💗 😂 #fitness #fitnessgirl #fitnesmotivation #hiit #loveit #lovemybody #tvrdadrina
¡Cuídalo! ¡Valóralo! ¡Conócelo! ¡Entiendelo! ¡Ámalo!😙😉🙆💖 #Gordibuena #Meamoynomeimporta #Curvygirl #Todassomoshermosas #Lovemybody #Plussize #Curvyrevolution #Gorditafeliz #Mujerreal
I’ve been decluttering my house and now it’s time to declutter my body. I’m going off sugar for 1 month! Do it with me? 
Here’s breakfast: oatmeal cooked with raisins, topped with a whole banana, some locally grown (backyard) walnuts, and milk. It’s plenty sweet without my favorite brown sugar. 
#nosugar #onemonthchallenge #breakfast #oatmeal #food #decluttermylife #healthyfood #heathybody #detox #lovemybody #takecareofyourself #momsofinstagram #foodideas
Strength grows in the moments when you think you can’t go on but you keep going anyway!!
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These words are so true, today was Cardio Core and it is a killer of a workout but in the hardest moments I push on and I can see the progress I’m making week by week! .
Check my insta story if you want to see some of today’s crazy moves😝 Now to enjoy my snow day!!
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Fellow teachers what do you like to do on your ‘snow day’??
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#lovemybody #myhappyplace #doingitforme #workoutcomplete #workoutmotivation #feelingbadass #curvyfit #getfit #goworkout #teacherfit #teachersofig #progressnotperfection #applewatch #noexcuses #sweatforit #accountability #strong #happiness #teacherhealth #findyourpassion #teamwork #fitnessgirl #apartmentlife #lchf #teachersfollowteachers #girlswithcurves #strongnotskinny #teacherlife #lovemyfit #lovethislife
Strength grows in the moments when you think you can’t go on but you keep going anyway!! . These words are so true, today was Cardio Core and it is a killer of a workout but in the hardest moments I push on and I can see the progress I’m making week by week! . Check my insta story if you want to see some of today’s crazy moves😝 Now to enjoy my snow day!! . Fellow teachers what do you like to do on your ‘snow day’?? . . . . #lovemybody  #myhappyplace  #doingitforme  #workoutcomplete  #workoutmotivation  #feelingbadass  #curvyfit  #getfit  #goworkout  #teacherfit  #teachersofig  #progressnotperfection  #applewatch  #noexcuses  #sweatforit  #accountability  #strong  #happiness  #teacherhealth  #findyourpassion  #teamwork  #fitnessgirl  #apartmentlife  #lchf  #teachersfollowteachers  #girlswithcurves  #strongnotskinny  #teacherlife  #lovemyfit  #lovethislife 
Good morning 💜  Day 3/80 Day Obsession and I'm dripping in sweat! Cardio Core was no joke! 😎 #obsessed Thank goodness for my Bondiband, keeps the sweat from burning me eyes! Link in bio to get yourself a Bondiband,  use promo code: Lovey103 for 10% off your order💜
Good morning 💜 Day 3/80 Day Obsession and I'm dripping in sweat! Cardio Core was no joke! 😎 #obsessed  Thank goodness for my Bondiband, keeps the sweat from burning me eyes! Link in bio to get yourself a Bondiband, use promo code: Lovey103 for 10% off your order💜
It’s starting to pay off.  #fitnessforlife #justdoit #lovemybody #healthyfood #workit #maxeli
Now accepting bookings for 2018. As a Business Owner, Author and Certified Health Coach I inspire to share my journey with the world. Now is the time to live your best healthy life.  Email us at austintamala@gmail.com, Greatness is within reach.
#lovemybodyagain 
#jivejuicecompany 
#FromEmployeeToEmployer
#BalancedLife 
#NextLevel 
#WinningIsTheOnlyOption 
#WithGodICanDoAllThings 
#SimplyWinning 
#Lovemybody
Il segno di un'estate che vorrei potesse non finire mai 😏🍹🌅 #remember #summer2017 #lovemybody #sea #beach
I for a long time couldn't have bubbles in my bath... BUT NOWWWWW yup all down to beautiful beautiful natural Tropic! 
Sorry but not sorry for all the posts, i get so excited over these things 😊

#Tropic #lovemybody #conciousdecisions  #cruiltyfree #vegan
Per pranzo riso e spinaci e 200g di funghi con qualche crackers misura ai semi di chia 😋
Buon pomeriggio a tutti 💕
#lovemybody #healtylife #diet #veggielover #salute #foodporn
About Lastnight... me, red wine, candles, my favorite "Sleep" lotion by #bathandbodyworks and some deep stretching. "I learned to take care of me first" #selfcare #selflove #deepstretch #deepthoughts #selfreflection #selfrespect #Getfitwithfay
Self journey 💚 I laughed loudly when I was gazing at my old photos. I developed myself, I saw that. Each of photos tells a story. So be in now, love your now. I taught myself self-love. I learned how can I work to be better than my o yesterday. That'my one competitor, me. ⛹️
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Geçmişten bugüne ben 💚 eski fotoğraflara bakarken çok güldüm, ne kadar değişmişim bunu gördüm. Her biri bambaşka bir anı içeriyor. Hepsi birer an, bundan dolayı anı sev anda ol ☕ kendime özsevgiyi öğrettim. Dünkü halimden nasıl daha iyi olabileceğimi öğrendim. Bu benim tek yarıştığım kişi, kendim ⛹️ #now #powerofnow #motivation #oldbutgold #selflove #selfjourney #selfdetermination #selfgrowth #lifejourney #journeyoflife #selftransformation #transformation #growth #youth #love #motivation #lovemybody #lovemyself #respect #selfrespect
Self journey 💚 I laughed loudly when I was gazing at my old photos. I developed myself, I saw that. Each of photos tells a story. So be in now, love your now. I taught myself self-love. I learned how can I work to be better than my o yesterday. That'my one competitor, me. ⛹️ ------ Geçmişten bugüne ben 💚 eski fotoğraflara bakarken çok güldüm, ne kadar değişmişim bunu gördüm. Her biri bambaşka bir anı içeriyor. Hepsi birer an, bundan dolayı anı sev anda ol ☕ kendime özsevgiyi öğrettim. Dünkü halimden nasıl daha iyi olabileceğimi öğrendim. Bu benim tek yarıştığım kişi, kendim ⛹️ #now  #powerofnow  #motivation  #oldbutgold  #selflove  #selfjourney  #selfdetermination  #selfgrowth  #lifejourney  #journeyoflife  #selftransformation  #transformation  #growth  #youth  #love  #motivation  #lovemybody  #lovemyself  #respect  #selfrespect 
Oggi pranzetto purificativo dopo i bagordi di ieri sera🤣🤣 Tante buone verdurine cotte e crude per me... gnam😋😋😋!!! #informaconLara #programmatop #lovemyself #lovemybody #seguimi #fidatieaffidati #newstyle #newlife
‘’Paciência e persistência são qualidades vitais no resultado final para realizar algum esforço que valha a pena.’’
Conheça nosso estúdio e faça uma aula experimental gratuita.
Rua Place des Vosges, 88 bloco 3, sala 1 Centreville, Sousas.
Campinas SP. 
WhatsApp 19 996068820
#ceciliamourapilates
#colunasaudavel
#pilatesbrasil
#pilateslovers
#qualidadedevida
#pilatesinstructor  #pilatestododia  #pilatescomamor  #pilatesinspiration #vidapilateira  #lovemybody #stretching  #workoutmotivation  #pilatesinstructor
#colunavertebral
#neutralspine
#goodposture
#colunafeliz
#herniadedisco
#doresnascostas
#pilates
#pilatesmat
#workout
#atitudeboaforma
‘’Paciência e persistência são qualidades vitais no resultado final para realizar algum esforço que valha a pena.’’ Conheça nosso estúdio e faça uma aula experimental gratuita. Rua Place des Vosges, 88 bloco 3, sala 1 Centreville, Sousas. Campinas SP. WhatsApp 19 996068820 #ceciliamourapilates  #colunasaudavel  #pilatesbrasil  #pilateslovers  #qualidadedevida  #pilatesinstructor  #pilatestododia  #pilatescomamor  #pilatesinspiration  #vidapilateira  #lovemybody  #stretching  #workoutmotivation  #pilatesinstructor  #colunavertebral  #neutralspine  #goodposture  #colunafeliz  #herniadedisco  #doresnascostas  #pilates  #pilatesmat  #workout  #atitudeboaforma 
You ever get pumped for a workout and then everything in the universe is like "nope"! 🤦🏻‍♀️ That was my morning. So ready to knock cardio out of the park and my computer decided to not work, internet went down, had to pee.. twice 😂 couldn't find my sneakers. 
I mean.. cmon! So I stopped.. looked down and said.. NOT TODAY SATAN! 💪🏻 And guess what... I got it done! 👏🏻 Everything fell right back into place all because I powered through and didn't give up on my morning. 💞 it's the days you don't let Satan win that you feel even more empowered! Don't let him win! You got this!
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#believeinyourself #fitmama #momstrong #neverstoptrying #mommotivation #empowerwomen #fitnessinspo #sweatsesh #boymama #healthymama #healthyhabits #progressnotperfection #justbeyourself #lovemybody #strongereveryday #momofone #mommyhood #sahm #milso #armywife #happyandhealthy #workingonme #momsover30 #loveyourselffirst #fitfamily #dontgiveup
You ever get pumped for a workout and then everything in the universe is like "nope"! 🤦🏻‍♀️ That was my morning. So ready to knock cardio out of the park and my computer decided to not work, internet went down, had to pee.. twice 😂 couldn't find my sneakers. I mean.. cmon! So I stopped.. looked down and said.. NOT TODAY SATAN! 💪🏻 And guess what... I got it done! 👏🏻 Everything fell right back into place all because I powered through and didn't give up on my morning. 💞 it's the days you don't let Satan win that you feel even more empowered! Don't let him win! You got this! . . . #believeinyourself  #fitmama  #momstrong  #neverstoptrying  #mommotivation  #empowerwomen  #fitnessinspo  #sweatsesh  #boymama  #healthymama  #healthyhabits  #progressnotperfection  #justbeyourself  #lovemybody  #strongereveryday  #momofone  #mommyhood  #sahm  #milso  #armywife  #happyandhealthy  #workingonme  #momsover30  #loveyourselffirst  #fitfamily  #dontgiveup 
My power for today: vanilla - raspberry shake and the power dwarves 💜💪 #healthyfood #completelove #mychange #lovemybody