We used to share problems, talk about a future and a happy ever after 'together'. We used to just cuddle, go on a normal date and be there for each other without taking too much time catching up on new meds and psyche-strength to last longer in bed. Men’s clinics used to be about men’s health, it never used to be about egos and 'misdemeanour' because many of us are now hiding behind the information-age and using it as cover for our unrelenting behaviours. We look for stuff that would make us feel better about our performance, not better about who we are as a person and even worse, stuff that doesn’t make the women we meet feel loved and really wanted …
Part of me thinks that men are raised wrong especially in our day, and maybe girls too but my main concern is men. Society expects us, men, to be macho and in control. Women sometimes seem contended with their subordinate role which may help them escape the hustle of being the ‘pro-vider.’ Although some women have taken the mantle and are working their backs off which is great, the rest of most society still expects the man to be the man. I think this makes us not to respect women but expect them to be under our control. We are raised to think that loyalty is bought, that love is sex, and sex is a job ... II the rest of the post is available on the blog address to your top right on the above image 👊👣
BLUE AVENTURINE is a wonderful healing stone 🕉
BLUE AVENTURINE combines the elements of Wind and Water in a gentle stone that resonates from the mind to the heart, working calmly, rationally, and steadily. It enhances the masculine energy in both males and females, and is a stone of self-discipline and inner strength, assisting one in making clear decisions and sticking by them. It promotes taking full responsibility for one’s life, relationships and experiences, while lending the support needed to empower change when the current reality isn’t working.
Blue Aventurine helps with pain and chronic stiffness, and may help in lessening muscle twitches, spasms and facial tics. It assists in calming hyperactivity, and enhances mental focus and concentration.
This crystal is beneficial in overcoming insomnia, lessens migraines and headaches, and aids the eyesight. It has a cooling effect and reduces fever; it is believed to relieve sinus problems, allergies, colds, coughs and congestion.
Blue Aventurine is useful in balancing hormones, especially for women, and supports healthy blood, and blood oxygenation.
I love Monique’s story! Check it out!!!!👇 “I'm a #quitter ...I'll admit it!
I quit hobbies, diets, workouts...I even quit Plexus.🤦🏻♀️ Yes, that's right. I quit the one thing that has completely changed my life. I didn't see immediate results, I felt worse before I felt better, I wasn’t consistent, and I quit. 🤭 #truestory
It wasn't until I quit that I realized how much those products were actually working! How they were working hard on #healing the INSIDE of my body first! I am so thankful I gave these all-natural products a second shot because I've not only gone from a size 18 to a size 10/12 (buh bye 60lbs💃), but my #health has improved so much. My immunity is the strongest that it has ever been, and I feel better at 50 than I did in my thirties.🙌 None of this happened overnight! Let's be real, my body/your body DID NOT get #unhealthy , #overweight or #sick overnight...it happened over time. Please stop expecting your body to be healed overnight. It takes time and #CONSISTENCY !!! DO NOT QUIT...because even if you don't see it...IT IS working!!👊🏻😊 Two years ago this month, I QUIT making EXCUSES, and I am so thankful that I did. 😍” #guthealth#bloodsugar#consistency#noexcuses#cleaneating#fitness#inspiration#motivation#healthyandhappy#energy#sleep#mood#mentalclarity#guthealthmatters#healthyweightloss#itsamarathon#notasprint
When you try to explain to someone your panic attacks and/or backsliding depression and the fact that you need a a bit of time alone to "work it out" alone. Then they text you a day later asking to hang because it's their only day off for the week. I have realized being in this mental health field myself not many people actually understand how to deal with friends with issues, yet they feel they are fully equipped to deal with clients.
Let me give you some tips for those of you with friends who have actual shit going on:
1. If we ask for space, give it or we feel guilty and guilt leads to ghosting and other bad things.
2. If we are talking about our issues to you then we trust you are listening. So pay attention.
3. You DO NOT have to understand why we have these problems, they are not your responsibility, and you shouldn't try to relate. However, feel free to educate yourself on them and try not to take things personally.
4. If we ask for help we probably really need it.
"Loving yourself unconditionally is the highest love you can achieve....this is not selfishness it is neccesarily and should be a common thing as we never learned too...
Sign up for the free webinar "Balancing your energy ☯️ and Self-Love 💖" via website on April 8th where I will be balancing your external and internal energy, clearing and healing the space around you, for you and for your loved ones.
I am also going to talk about the importance of Self-Love and what happens in relation from you to others and vice versa whether this is work, friendships, romantic, soulmates or twin flame relationships and how you can detect it and deal with it and also put healthy boundaries for yourself.
In addition to this I am going to heal and clear several blockages that withhold you towards Self-Love.
If you are dealing with issues regarding being in balance and also in how to love yourself on the inside and outside or you have been only giving your energy to others and getting depleted or feeling drained, this webinar will help you with these issues."
Tune in every day on the energy that feels good to you.
Organize your life so that the things you do,
the things that you take to yourself and let them come in
to give you a good feeling.
And say goodbye to the things that do not.
That is the first step to change your life.
Do you watch the news, or programs that are about
the misery in the world and afterwards you have a
sense of impotence? Do not look or look less.
Do you watch movies or series that make you anxious or giving you an unsafe feeling? Do not look.
Are you in a group of people feeling alone?
Hear them complaining about anything and everything,
and does it not feel good? Get out of that group.
Do you have a job where you are total after completion
are exhausted? Find something else.
Are you in a relationship where you feel
to do everything and is not enough? Then end it.
Instead of keeping you busy with things
that give you a bad feeling,
you can also be busy with things
that give you a good feeling.
Of course there will always be violent matters
what you have to go through,
but if you want to feel good
spend your time on things
which you know they do make you feel good.
From the book: Light flash, moments of insight
Stem je af.
Stem je iedere dag af op de energie die goed voor je voelt.
Organiseer je leven zo dat de dingen die je doet,
de dingen die je tot je neemt en binnen laat komen
je een goed gevoel geven.
En neem afscheid van de dingen die dat niet doen.
Dat is de eerste stap om je leven te veranderen.
Kijk je het journaal, of programma's die gaan over
de ellende in de wereld en heb je na afloop het
gevoel van onmacht ? Kijk niet of kijk minder.
Kijk je films of series die je angstig maken of je
een onveilig gevoel geven ? Kijk niet.
Bevind je je in een groep mensen die alleen
maar klagen over van alles en nog wat,
en voelt het niet goed ? Stap uit die groep.
Heb je een baan waarbij je na afloop totaal
bent uitgeput ? Zoek iets anders.
Lees verder op onze Facebook pagina Ghizmo Healing
People are not afraid of their own darkness! They are afraid of the light within!!
•If we first choose to look at the purity within us, a river in our eyes will form that can never let any self-destructive behaviours and emotions (aka S.H.A.M.E) to exist.
•If we choose to touch that light, then my love, forget about the “Victim mentality” and all the s*it that comes with it.
•If we choose to hug that light and accept that it is us, there will be no room for us to complain, to hide, to feel insecure, to compete, to compare, to doubt...
When you stop running away from your own shadow, peace and stillness will fill your being...
Do you see all that anger within you, the fear, the doubts, the insecurities, the guilt, the resentment, the bitterness??? All of these are an illusion... an illusion that becomes your reality every single day when you choose to act upon it rather than welcome it, thank its emergence and then let it go by diving within and listening to the whispers of your soul.
The good news is that; Within, there is a being dying to get your attention and believe me, that one will do ANYTHING to make you listen to and see it.
Tam 1 sene önce karşıma çıkmıştı kitap ve hemen Serpil hanıma ulaşıp hayata bakış açımı değiştiren farkındalık yolculuğunda ilk adımı atmıştım😃şimdi bilinç altı korkularından kurtulmuş, sakinlik ve içsel huzura ve dengeye kavuşmuş, kalbi açılmış, uyanmış olmaktan çok ama çok mutluyum..☺😇Tabi ki sevgili rehberim @arsiray sayesinde, ona müteşekkirim💕🙏Daha yolun başında olsam da bugün her şey için şükrediyorum özellikle sonunda harekete geçirebildiğim yaratıcılık enerjisi için..😃👍Fotodaki ciciler cam mine atölyesinde yaptığım ilk ürün ve daha nice güzel ürünler yapmaya niyet ediyorum..Sevgiyle... OLSUN..VE ÖYLEDİR...❤❤❤❤❤❤❤ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~Reiki changed my life and I'am thankfull to my Reiki Master Serpil Arsiray as to be my guide in this journey❤🙏 finally I could expressed my creativity with making my first enamel earrings..will let many more creations come in future with love☺🙏 #reiki#serpilarsiray#energytherapy#healing#conciousness#creating#feelinglove#feelingunity#enamelearrings#enerjiterapisi#farkındalıkyolu#ruhzihinbedendengesi#huzur#şifa#üretmek#camminetakı
We are very much looking forward to the second weekend of the Yoga Philosophy & Subtle Body teacher training @yogaworks Westside - though we'd love to be out on the streets marching with our friends for a more sane and peaceful world! (Thank you to everyone who will be representing 💪🏿👊🏾✌🏿️). Today we will dive deeply into Pranayama practices that create evenness in mind and body, and tomorrow will be an exploration of equanimity in action through the Bhagavad Gita. 🕉
Let go of guilt. Stay present. Enjoy!
I have so much to say about today that will have to wait for a longer post. I just wanna say these words above were messages sent to me today.
I cried A LOT today.
I almost gave up and turned around on my hike.
Then I was approached by a beautiful soul who attends everyone of my yoga classes.
“How was your day?”
“It was tough” I admitted.
“I don’t think you know this about me but I’m a medium and I have a message for you.She replied.
The blockages in my body say poo-poo to most spiritual stuff. But that’s because I don’t go blindly into spirituality. Someway, somehow my mom finds ways to connect to me. I’ve closed off my heart since the last time I felt her and today... today was real. I know that within every ounce of my body.
The message today was to open your heart. Let the pain pass through. Forgive. Receive. Be kinder to yourself.
“You are a healer. You are so important to this world. There needs to be more woman like you. Soft and fierce and unapologetically yourself.”
I hear you and I am so so so ready.
Thank you, Mom. Thank you, Jess.
This island is pure magic. ✨✨✨
Had my hair washed, cut, and curled at @haircolorlab in Miami!
These curls are everything.... thank you Shannon!
If you’re in Miami and looking for a salon that uses clean & organic products (no harsh chemicals!!) this is your place! .
With MS, I want to protect my brain as much as possible so I rarely ever go to a salon...
After reading about brain development from @doc_amen, I try to do my hair and nails at home (even though I don’t dye it) to avoid brain deterioration from breathing in chemicals.
At @haircolorlab, it’s just you and Shannon in a small room & using all natural products, so you don’t have to even think about it!
What. A. Gift. 😍
Your health is always your priority... just find places that work with your needs.
Thanks again, Shannon!
This hair is fab.
Happy Saturday Beautiful! I’m currently on a fitness journey and I’d like to share it with you from time to time in case any of you are also on a similar journey. The photo on the left was taken last April at one of my book signings. I had just written a book about loving yourself unconditionally and yet when it was my time to speak, I was still secretly self-conscious about my weight. I have struggled with weight-gain for most of my adult life. I was married for 10 years and suffered mental and physical abuse for 5 of those years. That period of my life left many scars, one of which manifested through weight gain. Even after I was able to get to a better place emotionally and spiritually, weight gain continued to be a constant battle. I told myself all sorts of horrible stories that spoke of limitations and self-defeat, which was an unfortunate residual effect of my abusive marriage. I began to study, pray, and meditate on writings from spiritual teachers that I admire. As I grew mentally stronger, I decided to practice what I preached to so many women about self-care. I began slowly working out, changing my diet, and taking it one day at a time. The pic on the right was taken New Year’s Day 2018 and my journey is still ongoing. If you have changes you want to make in life, get clear in your mind that it CAN be done. Once you reprogram your mind to release ALL self-imposed limitations, there is literally NOTHING you cannot do. Often issues we face are due to underlying symptoms, whether it’s from our past or some unhealthy thought patterns we are holding on to. Release the idea that you have to be stuck in any situation, body, relationship or circumstance that no longer serves you. You CAN make positive changes in your life and you WILL succeed. 💎 #happysaturday#motivation#inspiration#weightlossjourney#fitness#change#newlife#believe#focus#faith#healing#healthy#loveyourself#nevergiveup#yougotthis