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One of my favourites !!! 💚 cooked from scratch 💚coconut and squash dhansak 💚 #health #healthy #healthyfood #food #foodporn #foodie #fresh #vegetarian #vegetables #saveourplanet #protein #plantbased #diet #lookafteryourbody #beautiful #colour #educate 💚✌🏼🌍
Авcтрийcкий cырный торт "Гayдa". Ингредиенты

Биcквит: -Яйцa — 3 шт.
-Кокоcовaя cтрyжкa — 25 г
-Сaхaр — 75 г
-Мyкa — 30 г
-Кyкyрyзный крaхмaл — 30 г
-Щепоткa cоли

Сyфле: -Сыр «Гayдa» (твердый голлaндcкий cыр) — 75 г -Сливки — 200 мл
-Сaхaр — 75 г
-Мyкa — 2 cт. л.
-Желток — 4 шт.
-Сливочное мacло — 90 г -Белок — 4 шт.
--Экcтрaкт вaнили (неcколько кaпель)
Лимонный cок (неcколько кaпель) (яйцa иcпользовaлa крyпные - отборные,
еcли cовcем мелкие, то cмело берите 5 шт.) Проcлойкa:

Кольцa конcервировaнных aнaнacов
Сaхaрнaя пyдрa для подaчи

И еще:

Рaзъемнaя формa d=23 cм

Приготовление:

1. Готовим биcквит. Отдельно cмешивaем cyхие ингредиенты — крaхмaл, мyкy, кокоcовyю cтрyжкy, cоль.
2. Bзбивaем яйцa нa caмой выcокой cкороcти микcерa 1 минyтy, добaвляем caхaр, взбивaем до гycтого, кремообрaзного cоcтояния минyт 7–8,чтобы мacca cтaлa пышной и воздyшной. B двa-три этaпa вводим cyхие ингредиенты (c этого моментa пользовaтьcя микcером кaтегоричеcки зaпрещено!), перемешивaем aккyрaтно движение cнизy вверх деревянной или плacтиковой лопaткой.
3. Bылить теcто в зacтеленнyю пергaментом формy и выпекaть в дyховке при темперaтyре 180 грaдycов 20 минyт. Срaзy биcквит не доcтaвaйте из дyховки, оcтaвьте минyт нa 10–15 "отдохнyть".
4. Готовим cyфле. Сыр нaтирaем нa мелкой терке. Сливкaми cтaвим нa медленный огонь, добaвляем вaниль и cлегкa подогревaем.
5. Тyдa же отпрaвляем нaтертый cыр и перемешивaем венчиком до его рacтворения. Добaвляем половинy нормы caхaрa и 2 cтоловые ложки мyки, быcтро перемешивaем. Добaвляем cливочное мacло, cнимaем c огня.
6. Bвеcти по одномy желтки в оcтывшyю мaccy, взбить микcером до однородноcти.
7. Bзбить белки c оcтaльной половиной caхaрa и лимонным cоком до ycтойчивых пиков. Добaвить пaрy ложек к яично-cырной cмеcи, перемешaть очень aккyрaтно, чтобы белки не оcели, добaвить оcтaльные белки и cновa перемешaть.
8. Bключить дyховкy нa 150 грaдycов, поcтaвить поддон c водой. Рaзъемнyю формy зacтелить пергaментом, вырезaть полоcки, зacтелить тaкже бокa. Нa дно формы клaдем биcквит, cверхy кольцa aнaнacов. Зaливaем cyфле. Bыпекaть нa 2-м yровне дyховке 1 чac 15 минyт.
Авcтрийcкий cырный торт "Гayдa". Ингредиенты Биcквит: -Яйцa — 3 шт. -Кокоcовaя cтрyжкa — 25 г -Сaхaр — 75 г -Мyкa — 30 г -Кyкyрyзный крaхмaл — 30 г -Щепоткa cоли Сyфле: -Сыр «Гayдa» (твердый голлaндcкий cыр) — 75 г -Сливки — 200 мл -Сaхaр — 75 г -Мyкa — 2 cт. л. -Желток — 4 шт. -Сливочное мacло — 90 г -Белок — 4 шт. --Экcтрaкт вaнили (неcколько кaпель) Лимонный cок (неcколько кaпель) (яйцa иcпользовaлa крyпные - отборные, еcли cовcем мелкие, то cмело берите 5 шт.) Проcлойкa: Кольцa конcервировaнных aнaнacов Сaхaрнaя пyдрa для подaчи И еще: Рaзъемнaя формa d=23 cм Приготовление: 1. Готовим биcквит. Отдельно cмешивaем cyхие ингредиенты — крaхмaл, мyкy, кокоcовyю cтрyжкy, cоль. 2. Bзбивaем яйцa нa caмой выcокой cкороcти микcерa 1 минyтy, добaвляем caхaр, взбивaем до гycтого, кремообрaзного cоcтояния минyт 7–8,чтобы мacca cтaлa пышной и воздyшной. B двa-три этaпa вводим cyхие ингредиенты (c этого моментa пользовaтьcя микcером кaтегоричеcки зaпрещено!), перемешивaем aккyрaтно движение cнизy вверх деревянной или плacтиковой лопaткой. 3. Bылить теcто в зacтеленнyю пергaментом формy и выпекaть в дyховке при темперaтyре 180 грaдycов 20 минyт. Срaзy биcквит не доcтaвaйте из дyховки, оcтaвьте минyт нa 10–15 "отдохнyть". 4. Готовим cyфле. Сыр нaтирaем нa мелкой терке. Сливкaми cтaвим нa медленный огонь, добaвляем вaниль и cлегкa подогревaем. 5. Тyдa же отпрaвляем нaтертый cыр и перемешивaем венчиком до его рacтворения. Добaвляем половинy нормы caхaрa и 2 cтоловые ложки мyки, быcтро перемешивaем. Добaвляем cливочное мacло, cнимaем c огня. 6. Bвеcти по одномy желтки в оcтывшyю мaccy, взбить микcером до однородноcти. 7. Bзбить белки c оcтaльной половиной caхaрa и лимонным cоком до ycтойчивых пиков. Добaвить пaрy ложек к яично-cырной cмеcи, перемешaть очень aккyрaтно, чтобы белки не оcели, добaвить оcтaльные белки и cновa перемешaть. 8. Bключить дyховкy нa 150 грaдycов, поcтaвить поддон c водой. Рaзъемнyю формy зacтелить пергaментом, вырезaть полоcки, зacтелить тaкже бокa. Нa дно формы клaдем биcквит, cверхy кольцa aнaнacов. Зaливaем cyфле. Bыпекaть нa 2-м yровне дyховке 1 чac 15 минyт.
I don’t always eat vegan ceviche... but when I do it’s at @plungelbc 🙌🏻🙌🏻🙌🏻 #tasty #vegan #foodie #fresh #eatclean #colorfulfood #colorful #healthy
VS DIAMONDS NO CAP 💎💎💯‼️ 💎💎 DM me for prices and custom orders ‼️ Custom Piece NOT FOR SALE #cubanlink #cubans #miami #jewelry #customjewelry #diamonds #gold #rosegold #dope #fashion #urban #cash #diamond #quality #rap #quavo #migos #money #fresh #ice #icedout #icey #picoftheday #wdywt
I came home to another surprise! I am so loved! Lol it’s perfume #moschino #fresh #windexbottle #imloved
Love this gorgeous bathroom at QT Melbourne, clean modern design is always in style. Get clean, then get #fresh with #swirlit. #closetalkingconfidence #melbourne #design #hotel #travel
((READY FOR SOME GPL AND A RELAXING WEEKEND)) -ROMEO
#curls #fresh #cut #gpl #fit #justchilling #tatted #flex #friday
ENTREE:
Hummus Mediterranean panini

SALAD:
Soy Thai Ginger Pasta Salad

SOUPS:
Veg. Chili
Tomato Basil
Chipotle Black Bean

#hummus #mediterranean #panini #entree #yummy #special #fresh #healthy #choices #loveit❤️#whatsforlunch #naturestablemaingate #naturestable #thatsgoodstuff #eatstmart🍓 #livewell
Morning in the forest
Mình đúng là đứa ham chơi mà .
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#dalat#morning#sunrise#fresh#freeinmysoul#young#24
Day 2 done on this sleeve 👍 another couple sessions to go! #getshitdone #tattoo #tattooartist #inked #tattoos #tattooed #tattoolife #inkedup #art #fresh #grandeprairie #mylife #ilovemyjob #colortattoo #blackandgrey #ink #fdtattoos #780 #YQU #YEG #tattooart
Issa vibe
Issa vibe
Buy The Pasta Shop’s fresh lasagna sheets. Dollop seasoned ricotta. Cut into ravioli and boil. Serve with a smirk cause you know you just made hella fresh ravioli in 15 minutes 👊#goodeggseats
Buy The Pasta Shop’s fresh lasagna sheets. Dollop seasoned ricotta. Cut into ravioli and boil. Serve with a smirk cause you know you just made hella fresh ravioli in 15 minutes 👊#goodeggseats 
Nothing beats adding some fresh flowers to brighten up the home 🙏🏽❤️🏠🌼🌈💐✨
#fresh #bright #vibrant #flowers #colour #life #smell #yellow #green #magenta #purple #violet #soft #fragrance #petals #homespace #beauty #mauve
Baking day🥖cranberry, apricot and pumpkin seeds bread. Crispy crust and soft, moist inside. A fresh bread is always the best! can’t stop eating😂
Baking day🥖cranberry, apricot and pumpkin seeds bread. Crispy crust and soft, moist inside. A fresh bread is always the best! can’t stop eating😂
Lady's Best Friend Smoothie. 😋

Literally, everything in this smoothie benefits us ladies 100%. In the area of "Aunt Flow," skin, hair, and nails, eyes, special times with our man, everything.  I feel so good after I drink this.

3 frozen bananas
1 pineapple (minus the 1/4 cup I put aside for Otto to eat 😉)
1 orange
1 handful kale
1 handful spinach
8 strawberries
1/2 cup coconut water
1 cup coconut milk

Blend liquids and banana first. Then add in greens, orange, and pineapple, add extra liquid if your choice depending on how thick the smoothie is. Finally blend the strawberries and ENJOY!! This is for a full blender of smoothie. Otto really likes it as well and everything in there benefits his health, so we share. If your man isn't a fan, pour it into ice cube trays and save for a quick smoothie on the go! Just blend the cubes with some liquid of your choice and head on out the door. ☺️😋 #smoothie #healthyfood #healthylifestyle #healthyliving #eatgreen #fruit #fresh #skincare #haircare #nailcare #veggies #greens #lifestyle #health #foodie #cleaneats
Lady's Best Friend Smoothie. 😋 Literally, everything in this smoothie benefits us ladies 100%. In the area of "Aunt Flow," skin, hair, and nails, eyes, special times with our man, everything. I feel so good after I drink this. 3 frozen bananas 1 pineapple (minus the 1/4 cup I put aside for Otto to eat 😉) 1 orange 1 handful kale 1 handful spinach 8 strawberries 1/2 cup coconut water 1 cup coconut milk Blend liquids and banana first. Then add in greens, orange, and pineapple, add extra liquid if your choice depending on how thick the smoothie is. Finally blend the strawberries and ENJOY!! This is for a full blender of smoothie. Otto really likes it as well and everything in there benefits his health, so we share. If your man isn't a fan, pour it into ice cube trays and save for a quick smoothie on the go! Just blend the cubes with some liquid of your choice and head on out the door. ☺️😋 #smoothie  #healthyfood  #healthylifestyle  #healthyliving  #eatgreen  #fruit  #fresh  #skincare  #haircare  #nailcare  #veggies  #greens  #lifestyle  #health  #foodie  #cleaneats 
Turkey lasagna. Vegan option also available! Visit CleanPlatesDetroit.com to check out our Healthy Lifestyle Plans.
Turkey lasagna. Vegan option also available! Visit CleanPlatesDetroit.com to check out our Healthy Lifestyle Plans.
I don’t want to excite you too much [*lies].
What I call portion-controlled indulging. Oxy-moron? Either way, it’s delicious.
🍌🍩 Baked Banana Bread Choc-Chip Donuts🍌🍩
Yes, oh yes.
I used the @wholefoodsociety Banana Bread Mix [because yes I created them and they rock – shameless plug 🙊], followed the directions + added dark choc chips from @scoopwholefoods and baked in donut moulds for 15-20 minutes until golden brown. Mini muffin trays work a treat too just sayin’….
Tap this snap to get situated 🙋🏼‍♀️
I don’t want to excite you too much [*lies]. What I call portion-controlled indulging. Oxy-moron? Either way, it’s delicious. 🍌🍩 Baked Banana Bread Choc-Chip Donuts🍌🍩 Yes, oh yes. I used the @wholefoodsociety Banana Bread Mix [because yes I created them and they rock – shameless plug 🙊], followed the directions + added dark choc chips from @scoopwholefoods and baked in donut moulds for 15-20 minutes until golden brown. Mini muffin trays work a treat too just sayin’…. Tap this snap to get situated 🙋🏼‍♀️
Issa island vibe today everyday #islandgyal #polynesian #fresh #islander #fob #broud 🌴
Dear Saturday, you are my favourite. ☺️ Xxxooo
Dear Saturday, you are my favourite. ☺️ Xxxooo
Blue is the warmest colour #shebakestoo
@loren @lorenxgray 🌹 My favorite fanpage at the moment is @beechxqueen ✨. Love your fanpage wished you followed me. 😘💖
@loren @lorenxgray 🌹 My favorite fanpage at the moment is @beechxqueen ✨. Love your fanpage wished you followed me. 😘💖
@loren @lorenxgray
@loren @lorenxgray
@loren @lorenxgray i love you so much words can't explain. 🌸
@loren @lorenxgray i love you so much words can't explain. 🌸
Could this be any more gorgeous? Chinese noodles tossed with almond butter sauce and a spoonful of Lahtt Sauce!

@stephaniedujour
Could this be any more gorgeous? Chinese noodles tossed with almond butter sauce and a spoonful of Lahtt Sauce! @stephaniedujour
#fashion #swag #style #stylish #me #swagger #cute #photooftheday #jacket #hair #pants #shirt #instagood #handsome #cool #polo #swagg #guy #boy #boys #man #model #tshirt #shoes #sneakers #styles #jeans #fresh #dope
😍🙈🙈😍
#approved_by 
@cutipie_6892😘
@cuty_annie😍
@kriti_vatshal 😉
@_nik_rj_ 😎
We stay juicy on #thirstythursday 💦😍💛
New and improved Mango Mania smoothies are now made with coconut water 🌴 and agave, Mmmhmmm isn’t that delicious! ✨✨✨✨✨✨✨✨✨
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Beyond the sweet, luscious taste, mangos contain an abundance of vitamins, minerals, and antioxidants that assure your optimum health.💪🏼👏🏼🙌🏼#weloveit
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We stay juicy on #thirstythursday  💦😍💛 New and improved Mango Mania smoothies are now made with coconut water 🌴 and agave, Mmmhmmm isn’t that delicious! ✨✨✨✨✨✨✨✨✨ . . . Beyond the sweet, luscious taste, mangos contain an abundance of vitamins, minerals, and antioxidants that assure your optimum health.💪🏼👏🏼🙌🏼#weloveit  . . . . .
Thanks to Club Pilates for having us out to hand out healthy smoothies and wraps at their Grand Opening today! We’ll see you again tomorrow!
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Thanks to Club Pilates for having us out to hand out healthy smoothies and wraps at their Grand Opening today! We’ll see you again tomorrow! . . . .
January is Weight Loss Awareness Month, what are some of your diet resolutions?
✨✨✨✨✨✨✨✨✨
A "diet" doesn’t have to revolve around limitations, let's focus on all the delicious, nutritious foods we now CAN eat! 🍏🍋🍓🍌🍍🥑🥦🥒Enjoy abundance of fresh, wholefood ingredients and ditch processed foods to kickstart your New Year! 🙌🏼💪🏼🤩
January is Weight Loss Awareness Month, what are some of your diet resolutions? ✨✨✨✨✨✨✨✨✨ A "diet" doesn’t have to revolve around limitations, let's focus on all the delicious, nutritious foods we now CAN eat! 🍏🍋🍓🍌🍍🥑🥦🥒Enjoy abundance of fresh, wholefood ingredients and ditch processed foods to kickstart your New Year! 🙌🏼💪🏼🤩
Happy New Year!! Here’s to a healthy, happy year! .
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Happy New Year!! Here’s to a healthy, happy year! . . . . .
Friday Fri-yay! Can’t wait to ring in the New Year with healthy and delicious resolutions! 🍾💪
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Friday Fri-yay! Can’t wait to ring in the New Year with healthy and delicious resolutions! 🍾💪 . . . . . .
Brighten up your holidays with a nutritional juice program! Now if you buy a 1 or 3 days program you get to try a FREE Protein Bowl. Our juices pack a nutritional punch to kick start post holiday healthy diets! .
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Brighten up your holidays with a nutritional juice program! Now if you buy a 1 or 3 days program you get to try a FREE Protein Bowl. Our juices pack a nutritional punch to kick start post holiday healthy diets! . . . . .
We consider ourselves legendary “wrappers” (no lyrical skills necessary) 😂💚🌯 Hot, fresh, made to order! .
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We consider ourselves legendary “wrappers” (no lyrical skills necessary) 😂💚🌯 Hot, fresh, made to order! . . . . . .
Got holiday shopping on your mind? Not sure what to get that particular someone? ✨🎄🎁🛍🌪Take a deep breath and consider this chaotic problem officially solved - give the gift of good health with our holiday gift cards! 🍃💕Show the health-minded people on your list you support their good intentions. Bonus treat for you too! 🤩✨ See in-store for full details.
Got holiday shopping on your mind? Not sure what to get that particular someone? ✨🎄🎁🛍🌪Take a deep breath and consider this chaotic problem officially solved - give the gift of good health with our holiday gift cards! 🍃💕Show the health-minded people on your list you support their good intentions. Bonus treat for you too! 🤩✨ See in-store for full details.
Give the gift of good health this year with a Fresh Gift Card!!! .
Give the gift of good health this year with a Fresh Gift Card!!! .
Help us bring in this holiday season with a FREE protein bowl when you buy a 1 or 3 day juice program! @shopsatwiregrass 😍🥗💪 .
Help us bring in this holiday season with a FREE protein bowl when you buy a 1 or 3 day juice program! @shopsatwiregrass 😍🥗💪 .
When you eat a lot of protein(i'm falling in love with whey) 😂😂😎😎
#fashion #swag #style #stylish
#me #swagger #cute #photooftheday #jacket
#hair #pants #shirt #instagood #handsome
#cool #polo #swagg #guy #boy #boys #man
#model #tshirt#italy
#jeans#fresh #dope