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Whoa!! 😱 Check this out!!! 😲 This blew my mind😳😮🙎‍♀😱 On the left is a 250 pound woman and on the right, a 120 pound woman. No matter the weight on the scale, we are all beautiful on the outside, but just LOOK what weight gain looks like from the inside. Check out the fat surrounding the organs and around the heart. Look at the compression of the internal organs and the inflammation around the knee joints! Eye opening stuff 😲😳 It's not about being skinny...it's about being HEALTHY! 
#healthybody vs #fatbody #behealthy #befit #fattofit #beingfat #takecare #yourself #workout #eatright #eathealthy #stayactive #livelonger #behappier
Whoa!! 😱 Check this out!!! 😲 This blew my mind😳😮🙎‍♀😱 On the left is a 250 pound woman and on the right, a 120 pound woman. No matter the weight on the scale, we are all beautiful on the outside, but just LOOK what weight gain looks like from the inside. Check out the fat surrounding the organs and around the heart. Look at the compression of the internal organs and the inflammation around the knee joints! Eye opening stuff 😲😳 It's not about being skinny...it's about being HEALTHY! #healthybody  vs #fatbody  #behealthy  #befit  #fattofit  #beingfat  #takecare  #yourself  #workout  #eatright  #eathealthy  #stayactive  #livelonger  #behappier 
Gratitude: Page 9/14 
Even though I find it hard to be grateful today and only want to lie in bed, I try to keep my positive thoughts. I am grateful for a sunny day. It's so nice to wake up and the sun shines into the room.  When you have a hard time it's important to see something good in one thing.
and I try that every day. I am thankful for my free time. I'm thankful for loving people you meet on the street. They make a dull day sometimes a little more comfortable. .
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🇩🇪:
Dankbarkeit: Seite 9/14 
Auch wenn es mir heute schwer fällt dankbar zu sein und ich eigentlich nur im Bett liegen möchte, versuche ich meine positiven Gedanken zu behalten. Ich bin dankbar für einen sonnigen Tag. es ist so schön aufzuwachen und die Sonne scheint ins Zimmer. Wenn man eine schwere Zeit hat ist es wichtig, dass man an etwas festhalten kann, wenn man noch etwas Gutes in einer Sache sehen kann. und das versuche ich jeden Tag. Ich bin dankbar für meine freie Zeit. Ich bin dankbar für liebevolle Menschen, die man auf der Strasse begegnet. Sie machen einen blöden Tag manchmal etwas eträglicher.
Gratitude: Page 9/14 Even though I find it hard to be grateful today and only want to lie in bed, I try to keep my positive thoughts. I am grateful for a sunny day. It's so nice to wake up and the sun shines into the room. When you have a hard time it's important to see something good in one thing. and I try that every day. I am thankful for my free time. I'm thankful for loving people you meet on the street. They make a dull day sometimes a little more comfortable. . . . . 🇩🇪: Dankbarkeit: Seite 9/14 Auch wenn es mir heute schwer fällt dankbar zu sein und ich eigentlich nur im Bett liegen möchte, versuche ich meine positiven Gedanken zu behalten. Ich bin dankbar für einen sonnigen Tag. es ist so schön aufzuwachen und die Sonne scheint ins Zimmer. Wenn man eine schwere Zeit hat ist es wichtig, dass man an etwas festhalten kann, wenn man noch etwas Gutes in einer Sache sehen kann. und das versuche ich jeden Tag. Ich bin dankbar für meine freie Zeit. Ich bin dankbar für liebevolle Menschen, die man auf der Strasse begegnet. Sie machen einen blöden Tag manchmal etwas eträglicher.
Kakao,muz ve hindistan cevizi tozu en güzel ara öğün olmaya aday🥥🍌☕️
Kakao,muz ve hindistan cevizi tozu en güzel ara öğün olmaya aday🥥🍌☕️
Feta & Roast Vegetable Cous Cous Salad 🌱available to eat in or take out.
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#cocomo #dovedale #liverpool #brunch #lunch #eatin #takeout #specialsboard #salad #eatfresh #eathealthy #eatright #vegetarian #veggies #independent #colu #eatyourgreens
This was breakfast, but I don't know what to call it, it was inspired by food network 😄😄. Egg pancakes of some sort, made with eggs, veggies and a little flour to hold it in shape. Then I have 2/3 cup of low fat yoghurt in the middle. For the egg pancakes I used 2 whole eggs, 1 egg white, 2 tablespoons of flour, 5mls oil, and vegetables totalling 296cal. Along with the yoghurt, my meal is 396cal. I tried using the yoghurt as a dip for the pancakes, but I didn't like it that much, so I ate them alone and enjoyed my yoghurt after 😋😋. If you are interested in how I made this my DM is open 😄.
This was breakfast, but I don't know what to call it, it was inspired by food network 😄😄. Egg pancakes of some sort, made with eggs, veggies and a little flour to hold it in shape. Then I have 2/3 cup of low fat yoghurt in the middle. For the egg pancakes I used 2 whole eggs, 1 egg white, 2 tablespoons of flour, 5mls oil, and vegetables totalling 296cal. Along with the yoghurt, my meal is 396cal. I tried using the yoghurt as a dip for the pancakes, but I didn't like it that much, so I ate them alone and enjoyed my yoghurt after 😋😋. If you are interested in how I made this my DM is open 😄.
Today’s breakfast is 40g malties (hexb) topped with banana and 250ml semi skim milk (hexa) 😊 #slimmingworld #sw #swuk #slimmingworlduk #swmafia #eathealthy #onplan #swpregnancyplan
SO, NOW WE KNOW!😄#Repost @chrisduncanfitness (@get_repost)
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Love this graphic by my buddy @meowmeix .. ❤️
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“Oops you had that cookie! or piece of pizza, or slice of cake! 🍪 Don’t fret, it’s not a big deal at all 💫 The worst is when you beat yourself up for it or throw out your entire day of eating just because of one cookie.
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There are actually some benefits to spiking your calories a bit when you’ve been in a caloric deficit for a while. A carb-rich meal can help spike your leptin levels & other beneficial hormones giving you a boost of energy.
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While I don’t feel deprived or have the urger to do this often, there is definitely nothing wrong with planning a special treat or indulging in that office food because YOU WANT TO not because someone else is making you!
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Inspired by @soheefit 😊”
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#cleaneating #healthyfood #healthyeating #healthychoices #fitfood #healthylifestyle #dessert #chocolate #weightloss #healthyliving #cookie #nutrition #cake #icecream #cleaneats #cookies #dessertporn #cleanfood #cheatmeal #healthylife #iifym #protein #sweets #organic #baking #sweettooth #desserts #eathealthy #breakfast
SO, NOW WE KNOW!😄#Repost  @chrisduncanfitness (@get_repost) ・・・ Love this graphic by my buddy @meowmeix .. ❤️ . “Oops you had that cookie! or piece of pizza, or slice of cake! 🍪 Don’t fret, it’s not a big deal at all 💫 The worst is when you beat yourself up for it or throw out your entire day of eating just because of one cookie. . There are actually some benefits to spiking your calories a bit when you’ve been in a caloric deficit for a while. A carb-rich meal can help spike your leptin levels & other beneficial hormones giving you a boost of energy. . While I don’t feel deprived or have the urger to do this often, there is definitely nothing wrong with planning a special treat or indulging in that office food because YOU WANT TO not because someone else is making you! . Inspired by @soheefit 😊” . . . . . . #cleaneating  #healthyfood  #healthyeating  #healthychoices  #fitfood  #healthylifestyle  #dessert  #chocolate  #weightloss  #healthyliving  #cookie  #nutrition  #cake  #icecream  #cleaneats  #cookies  #dessertporn  #cleanfood  #cheatmeal  #healthylife  #iifym  #protein  #sweets  #organic  #baking  #sweettooth  #desserts  #eathealthy  #breakfast 
It’s such a Happy Feeling to see our Boxes go away to our Amazing Clients.. Each of the Boxes have all the Nutritional Information, so you exactly know wot you are eating.. #eathealthy #youarewhatyoueat #agnfitnessbakery #jaipurbased #spreadingloveandhealth #homemade #healthyandtasty #saynotojunk
... Green kick ... #kickstart ... #greensmoothie ... #smoothie ... #smoothietime ... #breakfast ... #breakfasttime ... #veganbreakfast ... #gm ... #morningslikethis ... #treatyourself ... #loveyourself ... #respectyourself ... #cookwithlove ... #eathealthy ... #eatclean ... #eatconsciously ... #spinach ... #pineapple ... #banana ... #rawnuts ... #almondmilk ... #foodporn ... #foodpornography ... #foodie ... #foodlover ... #foodexplorer ... #goodvibes ... #deliciousness ... #yummy ... 🍃🍍🍌
... Green kick ... #kickstart  ... #greensmoothie  ... #smoothie  ... #smoothietime  ... #breakfast  ... #breakfasttime  ... #veganbreakfast  ... #gm  ... #morningslikethis  ... #treatyourself  ... #loveyourself  ... #respectyourself  ... #cookwithlove  ... #eathealthy  ... #eatclean  ... #eatconsciously  ... #spinach  ... #pineapple  ... #banana  ... #rawnuts  ... #almondmilk  ... #foodporn  ... #foodpornography  ... #foodie  ... #foodlover  ... #foodexplorer  ... #goodvibes  ... #deliciousness  ... #yummy  ... 🍃🍍🍌
Günün bir diğer isteği öğrenci şehri olarak da bilinen Eskişehir Odunpazarı'ndan gelmiştir. 👍Bilindiği üzere #kombuçayı bir #probiyotik'tir. 👌#probiyotikler, #bagirsak'larımızda yaşayan ve bizimle birlikte ortak bir biyolojik hayat süren canlılardır diyerek kendi ev yapımı, doğal, katkısız #kombucha'mızın, yeni sahibi Yasemin Hanım ve ailesine güçlü bir probiyotik kaynağı olması dileğiyle. 🙏🙏🙏
#kombu #kombumantari #kombucayi #kombucay #kombuchamantari #kombuçay #kombuchacayi #kombuchascoby #kombuchalove #scoby #sağlıklıbeslenme #sağlıklıyaşam #diyettarifler #diyetyemekleri #diyet #alkalibeslenme #simbiyotik #fermentasyon #probiyotikürünler #homemade #eathealthy #kiloverme #sindirimsistemi #temizbesleniyorum
Günün bir diğer isteği öğrenci şehri olarak da bilinen Eskişehir Odunpazarı'ndan gelmiştir. 👍Bilindiği üzere #kombuçayı  bir #probiyotik 'tir. 👌#probiyotikler , #bagirsak 'larımızda yaşayan ve bizimle birlikte ortak bir biyolojik hayat süren canlılardır diyerek kendi ev yapımı, doğal, katkısız #kombucha 'mızın, yeni sahibi Yasemin Hanım ve ailesine güçlü bir probiyotik kaynağı olması dileğiyle. 🙏🙏🙏 #kombu  #kombumantari  #kombucayi  #kombucay  #kombuchamantari  #kombuçay  #kombuchacayi  #kombuchascoby  #kombuchalove  #scoby  #sağlıklıbeslenme  #sağlıklıyaşam  #diyettarifler  #diyetyemekleri  #diyet  #alkalibeslenme  #simbiyotik  #fermentasyon  #probiyotikürünler  #homemade  #eathealthy  #kiloverme  #sindirimsistemi  #temizbesleniyorum 
Went straight for the grapes 👶🏼 All family members are loving our weekly fruit and veggie deliveries from @communityorganics 🍇🥦🍋🍓🍌
Went straight for the grapes 👶🏼 All family members are loving our weekly fruit and veggie deliveries from @communityorganics 🍇🥦🍋🍓🍌
🖕Fucking diet 128th day🖕
김치볶음밥 굳
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#다이어트 #식단 #저녁 #김치볶음밥 #diet #eatclean #eathealthy #kimchi
Bez sił. Wczorajszy trening odbija mi się czkawką, a dziś już pokręcone na rowerze i jeszcze trzeba do drugiej pracy usiąść. I tyle w tym dobrego, ile lubię to, co robię i posiedzieć można w spokoju :) Zostawiam Wam kawałek swojego wczorajszego obiadu. Dziś zostawię przepis na blogu. Jeśli lubicie orientalne mielone, to zapraszam na poczęstunek. 
Tymczasem życzę Wam miłego dnia! 
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#fitjedzenie #wiemcojem #dbamosiebie #zdrowo #smacznie #zdrowejedzenie #czystamicha  #kucharzyca #dietetyk #dieta #przepis #jemzdrowo #zdrowadieta #instafood #foodpic #cleanfood #eathealthy #eatclean #healthy #foodlover #fitfood #realfood #foodforlife #foodshare #nutrition #diet #cleaneating #healthyeating #healthyfood #tasty
Bez sił. Wczorajszy trening odbija mi się czkawką, a dziś już pokręcone na rowerze i jeszcze trzeba do drugiej pracy usiąść. I tyle w tym dobrego, ile lubię to, co robię i posiedzieć można w spokoju :) Zostawiam Wam kawałek swojego wczorajszego obiadu. Dziś zostawię przepis na blogu. Jeśli lubicie orientalne mielone, to zapraszam na poczęstunek. Tymczasem życzę Wam miłego dnia! _____________________ #fitjedzenie  #wiemcojem  #dbamosiebie  #zdrowo  #smacznie  #zdrowejedzenie  #czystamicha  #kucharzyca  #dietetyk  #dieta  #przepis  #jemzdrowo  #zdrowadieta  #instafood  #foodpic  #cleanfood  #eathealthy  #eatclean  #healthy  #foodlover  #fitfood  #realfood  #foodforlife  #foodshare  #nutrition  #diet  #cleaneating  #healthyeating  #healthyfood  #tasty 
Homemade cauliflower, carrot and bns soup with 30g feta (82 calories/4 syns) #winter #prepping #fitfam #healthy #sw #slimming #slimmingworld #food #fitness #exercise #clean #cleaneating #foodporn #slimmingworlduk #eathealthy #leanmuscle #fitmum
After the CNY goodies, let's kick start some healthy habits again! What are you having for dinner tonight... #healthcanbefun #healthy #healthyfood #cleanfood #cleaneating #healthyeating #avocado #salad #tomato #tomatoes #cucumber #healthylifestyle #healthychoices #fitfood #nutrition #healthyliving #healthylife #eathealthy #cleaneats #egg #eggs #dinner #fotd #foodoftheday #healthydinner #nutritionist #fit #yum #yummy #yums
Photo taken by our customer. 😊 Our best seller, cheesy loaf 330 pesos, 450grams oh yes they're heavy. 1 loaf can make 12 thick slices. Size is 8 x 4 inches. 
#healthybread #glutenfree #lowcarbbread #ketophilippines #ketofilipino #ketobreadph #ketomanila
#breakfast #keto #ketomnl #ketoph #ketogenicdiet #ketodiet #ketorecipes #byesugarcravings #ketosis #ketogeniclifestyle #eathealthy #healthyfood  #ketolivingph #ketofindsph #sugarfree #ketobread #ketobakery #ketobakerymanila #buylocal #supportlocal
Photo taken by our customer. 😊 Our best seller, cheesy loaf 330 pesos, 450grams oh yes they're heavy. 1 loaf can make 12 thick slices. Size is 8 x 4 inches. #healthybread  #glutenfree  #lowcarbbread  #ketophilippines  #ketofilipino  #ketobreadph  #ketomanila  #breakfast  #keto  #ketomnl  #ketoph  #ketogenicdiet  #ketodiet  #ketorecipes  #byesugarcravings  #ketosis  #ketogeniclifestyle  #eathealthy  #healthyfood  #ketolivingph  #ketofindsph  #sugarfree  #ketobread  #ketobakery  #ketobakerymanila  #buylocal  #supportlocal 
20 Şubat Salı vegAnka’da günün menüsü ,

Karnabahar Çorbası 
Zeytinyağlı Barbunya Yemeği 
Pirinç Pilavı ve 
Salata 
Ayrıca,
Kahvaltı Tabağı / Breakfast plate
Serpme Kahvaltı / Mixed Breakfast
Menemen
Günün Çorbası / Soup of the day
Mantarlı Sıcak Sandviç / Mushroom panino
Sucuklu Sıcak Sandviç / Sujuk panino
Patlıcanlı Sıcak Sandviç/ Eggplant panino 
Falafel / 
Seitanlı Mantarlı Dürüm / Seitan and mushroom wrap
Lahmacun / Lahmajoun
Sebze Bahçesi / Vegetable garden
Sebzeli Penne / Penne with vegetable
Tofulu Penne / Penne with tofu
Domates Soslu Spaghetti / Spaghetti with tomato souse
Vegan Burger / 
Falafel Salata / Salad with falafel
Baklagilli Tahıl Salata / Salad with beans and grains
Nohut Salata / Chikpea salad
Portakallı Ispanak Salata / Spinach salad with oranges
Kivili Roka Salata / Arugula (rocket) salad with kiwis
Waldorf Salata
Brownie /
Cheesecake /
Elmalı  Turta / Apple pie
Magnolia (yeni)

Smoothies:

Domates / Kereviz
Salatalık / Kişniş
Zencefil / Limon
Ispanak / Ananas
Yeşil Elma/ Ispanak
Avokado / Muz
Hibiscus / Tarçın

MEYVE SULARI
Elma / Armut
Havuç / Elma
Portakal / Mandalina
Portakal / Limon
Nar /Zencefil
Lime/Soda/Nane
Kivi/Soda/Limon
Üzüm / Elma / Fesleğen
Ananas / Elma
Atomic

SOĞUK / SICAK İÇECEKLER
Ev Yapımı Limonata (nane/fesleğen/zencefil)
Ev Yapımı İce Tea Limon
Ice Latte
Niğde Gazozu
Soda
Americano
Americano + Soya Sütü
Espresso
Moccacinho
Espresso Machiato
Coffee Caramel
Tarçınlı Coffee Latte
Filtre Kahve (Zapatista / Monarch)
Türk Kahvesi
Çay (Hopa Çay organik)
Mix Bitki Çayları (french press)
Bitki Çayları (french press)
----------------------------------------------#vegan #vegansofinstagram #veganeats #veganlunch #veganka #veganankara #dailymenu #veganfood #govegan #veganfoodporn #veganol #veganfoodshare #çorba #gunlukmenu #tunuscad #healthyfood #healtyfood #eathealthy #instagood
20 Şubat Salı vegAnka’da günün menüsü , Karnabahar Çorbası Zeytinyağlı Barbunya Yemeği Pirinç Pilavı ve Salata Ayrıca, Kahvaltı Tabağı / Breakfast plate Serpme Kahvaltı / Mixed Breakfast Menemen Günün Çorbası / Soup of the day Mantarlı Sıcak Sandviç / Mushroom panino Sucuklu Sıcak Sandviç / Sujuk panino Patlıcanlı Sıcak Sandviç/ Eggplant panino Falafel / Seitanlı Mantarlı Dürüm / Seitan and mushroom wrap Lahmacun / Lahmajoun Sebze Bahçesi / Vegetable garden Sebzeli Penne / Penne with vegetable Tofulu Penne / Penne with tofu Domates Soslu Spaghetti / Spaghetti with tomato souse Vegan Burger / Falafel Salata / Salad with falafel Baklagilli Tahıl Salata / Salad with beans and grains Nohut Salata / Chikpea salad Portakallı Ispanak Salata / Spinach salad with oranges Kivili Roka Salata / Arugula (rocket) salad with kiwis Waldorf Salata Brownie / Cheesecake / Elmalı Turta / Apple pie Magnolia (yeni) Smoothies: Domates / Kereviz Salatalık / Kişniş Zencefil / Limon Ispanak / Ananas Yeşil Elma/ Ispanak Avokado / Muz Hibiscus / Tarçın MEYVE SULARI Elma / Armut Havuç / Elma Portakal / Mandalina Portakal / Limon Nar /Zencefil Lime/Soda/Nane Kivi/Soda/Limon Üzüm / Elma / Fesleğen Ananas / Elma Atomic SOĞUK / SICAK İÇECEKLER Ev Yapımı Limonata (nane/fesleğen/zencefil) Ev Yapımı İce Tea Limon Ice Latte Niğde Gazozu Soda Americano Americano + Soya Sütü Espresso Moccacinho Espresso Machiato Coffee Caramel Tarçınlı Coffee Latte Filtre Kahve (Zapatista / Monarch) Türk Kahvesi Çay (Hopa Çay organik) Mix Bitki Çayları (french press) Bitki Çayları (french press) ----------------------------------------------#vegan  #vegansofinstagram  #veganeats  #veganlunch  #veganka  #veganankara  #dailymenu  #veganfood  #govegan  #veganfoodporn  #veganol  #veganfoodshare  #çorba  #gunlukmenu  #tunuscad  #healthyfood  #healtyfood  #eathealthy  #instagood 
I ate SO MUCH rice today 😂😂 I tried to make sushi for lunch again, but I was over confident (due to my recent sushi success) and I WAY over filled my nori. When I tried to roll it, it collapsed into a huge, messy, ricey heap. So I threw it all into a bowl, tore up the (now soggy) nori and had myself an enormous sushi bowl.
Then I made burrito bowls for dinner - a big favourite of mine! 💜 A few years ago I would n-e-v-e-r have even dreamed of eating anywhere close to this much rice in one day 👀🍚😱 To think there are so many people out there who have been so badly misinformed about food that they’re living in fear of the goodness of whole carbs, like brown rice. Carbs are the easiest and most desired fuel for your body to use...don’t deprive your body of the perfect energy it needs!! 👉🏼Carbs Do Not Make You Fat 👈🏼
I ate SO MUCH rice today 😂😂 I tried to make sushi for lunch again, but I was over confident (due to my recent sushi success) and I WAY over filled my nori. When I tried to roll it, it collapsed into a huge, messy, ricey heap. So I threw it all into a bowl, tore up the (now soggy) nori and had myself an enormous sushi bowl. Then I made burrito bowls for dinner - a big favourite of mine! 💜 A few years ago I would n-e-v-e-r have even dreamed of eating anywhere close to this much rice in one day 👀🍚😱 To think there are so many people out there who have been so badly misinformed about food that they’re living in fear of the goodness of whole carbs, like brown rice. Carbs are the easiest and most desired fuel for your body to use...don’t deprive your body of the perfect energy it needs!! 👉🏼Carbs Do Not Make You Fat 👈🏼
Bonjour bonjour !
Désolée pour l’absence, nous avons eu une journée de folie !
Babychou a été super courageux. Il a juste couiner au moment de  la piqûre puis il était très calme et regardait fixement l’infirmière.
Plus que 2 semaines à attendre pour les résultats.
Pour ce matin, œufs brouillés ( oui je sais je ne devrais pas mais j’ai remarqué qu’il n’avait pas vomit dimanche après mes œufs du midi ) bacon et tomme de brebis.
Passez une belle journée 😘💋
#ketogirl #ketorecipes #onthetable #sugarfree #sanssucre #healthy #eatclean #pertedepoids #perdredupoids #perdredeskilos #obesite #surpoids #kilosentrop #weightloss #regime #regimeuse #ketogirl #teamregimeuse #eathealthy #glutenfree  #sansgluten  #cetogene #keto #onycroit  #onlacherien #nonauxkilos #nonauxkilos2018 #transformation #objectifbikini #2018nonauxkilos
Bonjour bonjour ! Désolée pour l’absence, nous avons eu une journée de folie ! Babychou a été super courageux. Il a juste couiner au moment de la piqûre puis il était très calme et regardait fixement l’infirmière. Plus que 2 semaines à attendre pour les résultats. Pour ce matin, œufs brouillés ( oui je sais je ne devrais pas mais j’ai remarqué qu’il n’avait pas vomit dimanche après mes œufs du midi ) bacon et tomme de brebis. Passez une belle journée 😘💋 #ketogirl  #ketorecipes  #onthetable  #sugarfree  #sanssucre  #healthy  #eatclean  #pertedepoids  #perdredupoids  #perdredeskilos  #obesite  #surpoids  #kilosentrop  #weightloss  #regime  #regimeuse  #ketogirl  #teamregimeuse  #eathealthy  #glutenfree  #sansgluten  #cetogene  #keto  #onycroit  #onlacherien  #nonauxkilos  #nonauxkilos2018  #transformation  #objectifbikini  #2018nonauxkilos 
"Why The Lemon Detox?".
✨ Cleansing the body of toxins
✨ Weight loss if overweight
✨ Increased energy & vitality
✨ Shinier hair & stronger nails
✨ Clearer skin and eyes
✨ Better digestion
✨ Greater sense of wellbeing
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#LemonDetox #weightloss #weightlossjourney #healthy #healthyfood #healthylifestyle #healthychoices #healthyliving  #motivation #weightlossgoals #inspiration #weightlosssupport #myweightlossjourney #healthylife #eathealthy #healthybreakfast #detox #mindfulness #wellness #healthybody #healthyhair #healthyeats #healthymind #gethealthy #fasting #behealthy #madalbal #treesyrup
"Why The Lemon Detox?". ✨ Cleansing the body of toxins ✨ Weight loss if overweight ✨ Increased energy & vitality ✨ Shinier hair & stronger nails ✨ Clearer skin and eyes ✨ Better digestion ✨ Greater sense of wellbeing •⠀ •⠀ •⠀ •⠀ •⠀ #LemonDetox  #weightloss  #weightlossjourney  #healthy  #healthyfood  #healthylifestyle  #healthychoices  #healthyliving  #motivation  #weightlossgoals  #inspiration  #weightlosssupport  #myweightlossjourney  #healthylife  #eathealthy  #healthybreakfast  #detox  #mindfulness  #wellness  #healthybody  #healthyhair  #healthyeats  #healthymind  #gethealthy  #fasting  #behealthy  #madalbal  #treesyrup 
I'm so freakin ready for Summer 🔥☀️⛱🌡👗
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Na habt ihr schon eure Sommergarderobe? 😂👌👗🛍 ich bin schon am sammeln damit ich für die ersten warmen Tage gerüstet bin 🙊🔥 ja auch wenn es bei uns seit Stunden durchschneit und wir langsam aber sicher im Schnee versinken darf ich wohl in Sommerstimmung sein 😂👌☃️ habt ihr schon Sommerklamotten geshoppt?🛍 Ich will endlich meinen dicken Wintermantel einmotten 😐
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#iifym  #giveaway #gesundabnehmen #gewinnspiel #eathealthy  #healthylifestyle #edrecovery #strongnotskinny #diät #fitness #fitfood #fitnessfood #fitfam #gesund #gesundessen #cleaneating #flexibledieting #ernährungsumstellung #wwdeutschland #wwgirls #absaremadeinthekitchen #bodybuilding #girlswithabs #fitspo #diätphase #foodporn #wwmädels #foodblog #iifymgirls #ernährungsumstellung #motivation *werbung
I'm so freakin ready for Summer 🔥☀️⛱🌡👗 . ~ Na habt ihr schon eure Sommergarderobe? 😂👌👗🛍 ich bin schon am sammeln damit ich für die ersten warmen Tage gerüstet bin 🙊🔥 ja auch wenn es bei uns seit Stunden durchschneit und wir langsam aber sicher im Schnee versinken darf ich wohl in Sommerstimmung sein 😂👌☃️ habt ihr schon Sommerklamotten geshoppt?🛍 Ich will endlich meinen dicken Wintermantel einmotten 😐 ________________________________________ #iifym  #giveaway  #gesundabnehmen  #gewinnspiel  #eathealthy  #healthylifestyle  #edrecovery  #strongnotskinny  #diät  #fitness  #fitfood  #fitnessfood  #fitfam  #gesund  #gesundessen  #cleaneating  #flexibledieting  #ernährungsumstellung  #wwdeutschland  #wwgirls  #absaremadeinthekitchen  #bodybuilding  #girlswithabs  #fitspo  #diätphase  #foodporn  #wwmädels  #foodblog  #iifymgirls  #ernährungsumstellung  #motivation  *werbung
Heute endlich mal wieder vernünftiges Essen 🙈 wir fangen an mit Müsli, Blaubeeren und Chiasamen 😊
Die letzten 3 Tage waren echt knackig. Baby 40 Fieber und natürlich dementsprechend mies drauf. Essen musste immer was schnelles zwischendurch sein 😅 dafür 1 kg weniger auf der Waage 😂
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#gutenmorgen #goodmorning #breakfast #fruits #blueberries #chiasamen #chia #joghurt #frühstück #healthy #eathealthy #healthybreakfast #gesundundmunter #lecker #müsli #startyourdayright #loveit #kohlenhydratspeicherfüllen #blaubeeren
Heute endlich mal wieder vernünftiges Essen 🙈 wir fangen an mit Müsli, Blaubeeren und Chiasamen 😊 Die letzten 3 Tage waren echt knackig. Baby 40 Fieber und natürlich dementsprechend mies drauf. Essen musste immer was schnelles zwischendurch sein 😅 dafür 1 kg weniger auf der Waage 😂 . . #gutenmorgen  #goodmorning  #breakfast  #fruits  #blueberries  #chiasamen  #chia  #joghurt  #frühstück  #healthy  #eathealthy  #healthybreakfast  #gesundundmunter  #lecker  #müsli  #startyourdayright  #loveit  #kohlenhydratspeicherfüllen  #blaubeeren 
Bom dia 🏠 Vamos aproveitar este dia de sol! ☀️ 👉 Panquecas de cacau e banana 
Receita ✔1 ovo ✔4 c.sopa farinha de aveia ✔ 1 c.sopa cacau ✔ 1/2 banana esmagada ✔ bebida vegetal qb ✔ fermento 
#breakfast  #pancakes #panquecas #pancakeslover #eattofit #eathealthy #protein #eatwell #fit #fitgirl #fitfam #fitness #foodporn #foodaddict #foodlover #instafood #motivacion #eatclean #comerlimpo #comidasaudável #comidadobem #healthychoices #healthyfood #fitnessportugal #womanhealthportugal #foco #eusouwh #receitasrise
Bom dia 🏠 Vamos aproveitar este dia de sol! ☀️ 👉 Panquecas de cacau e banana Receita ✔1 ovo ✔4 c.sopa farinha de aveia ✔ 1 c.sopa cacau ✔ 1/2 banana esmagada ✔ bebida vegetal qb ✔ fermento #breakfast  #pancakes  #panquecas  #pancakeslover  #eattofit  #eathealthy  #protein  #eatwell  #fit  #fitgirl  #fitfam  #fitness  #foodporn  #foodaddict  #foodlover  #instafood  #motivacion  #eatclean  #comerlimpo  #comidasaudável  #comidadobem  #healthychoices  #healthyfood  #fitnessportugal  #womanhealthportugal  #foco  #eusouwh  #receitasrise 
Who loves Raw desserts? Uh, me! And after check out @rawbychris this is my new favourite! 
It's a banoffee POP with a mummy time twist! A banana & Tia Maria caramel jam 🤤 covered in creamy vanilla, dipped in toffee & rolled in hazelnuts. Have you ever heard of anything so yum!? Plus it’s vegan for all my vegan friends! #vegan #veganfood #vegans #perthveganeats
Who loves Raw desserts? Uh, me! And after check out @rawbychris this is my new favourite! It's a banoffee POP with a mummy time twist! A banana & Tia Maria caramel jam 🤤 covered in creamy vanilla, dipped in toffee & rolled in hazelnuts. Have you ever heard of anything so yum!? Plus it’s vegan for all my vegan friends! #vegan  #veganfood  #vegans  #perthveganeats 
#glutenfree option for a #dinner : #cheesesteak #potato 🥔 🧀 🥩 with a side of #parmesan #zuzzhini 😋 modify the recipe and make it #vegetarian or even #vegan 🙌 you can find a full #recipe on my #blog :  https://hotmamajbe.blogspot.com/2018/02/sunday-family-cooking-cheesesteak.html?m=1.  #yummy #delish #eathealthy #foodporn #good #food ******* #bezglutenu propozycja na #obiad 👌#przepis mozecie znalezc na moim blogu. Link pozywzej 🙂 szybko i #zdrowo #jedzenie #instafood #instagood #foodlover is #cooking #foodaholic #delicious
#glutenfree  option for a #dinner  : #cheesesteak  #potato  🥔 🧀 🥩 with a side of #parmesan  #zuzzhini  😋 modify the recipe and make it #vegetarian  or even #vegan  🙌 you can find a full #recipe  on my #blog  : https://hotmamajbe.blogspot.com/2018/02/sunday-family-cooking-cheesesteak.html?m=1. #yummy  #delish  #eathealthy  #foodporn  #good  #food  ******* #bezglutenu  propozycja na #obiad  👌#przepis  mozecie znalezc na moim blogu. Link pozywzej 🙂 szybko i #zdrowo  #jedzenie  #instafood  #instagood  #foodlover  is #cooking  #foodaholic  #delicious 
Streak Day 1889 @ 9905.17 miles; Today 5.24; Weekly (Su-Sa) 12.16; Month 58.99; Year 215.21 -- Happy Tuesday!!! 54°F!  Let me say that again, 54°F!! In February.  In Michigan.  I ran in shorts.  Ok, sure, it rained the entire run but still!  May your day be full of happy surprises!  Oh yeah, I broke 9,900 miles today for the streak too, but the real news was 54°F!  LOL – Keep smiling :-) #runchat #runningcommunity #LiveToRun #Time2run #Health #RunnerNation #Runner #RWRunstreak #Streakrunner #Workout #Smile #RawTill4 #Happy #Vegan #Run #Running #Runkeeper #Streak #Fit #Fitness #Motivation #Challengeville #EatHealthy #iLoveToRun #EatClean #runnersofinstagram  #Ultrarunner #Smiling #Inspire #oldguyrunningmadman
Streak Day 1889 @ 9905.17 miles; Today 5.24; Weekly (Su-Sa) 12.16; Month 58.99; Year 215.21 -- Happy Tuesday!!! 54°F! Let me say that again, 54°F!! In February. In Michigan. I ran in shorts. Ok, sure, it rained the entire run but still! May your day be full of happy surprises! Oh yeah, I broke 9,900 miles today for the streak too, but the real news was 54°F! LOL – Keep smiling :-) #runchat  #runningcommunity  #LiveToRun  #Time2run  #Health  #RunnerNation  #Runner  #RWRunstreak  #Streakrunner  #Workout  #Smile  #RawTill4  #Happy  #Vegan  #Run  #Running  #Runkeeper  #Streak  #Fit  #Fitness  #Motivation  #Challengeville  #EatHealthy  #iLoveToRun  #EatClean  #runnersofinstagram  #Ultrarunner  #Smiling  #Inspire  #oldguyrunningmadman 
Schaut mal! 😍 Die 3 (mir noch fehlenden) Geschmacksrichtungen hab ich mir bestellt (keine Werbung, hab ich selbst bezahlt).... @kleine.fressraupe hat mich neugierig gemacht. 🤗 Wenn man nix gescheites da hat, sind die Pulver perfekt. 😍 #gefriergetrocknet #fruits #früchte #spicebar #abnehmen #diät #fitfam #goodfood #eatgood #eathealthy #healthyeat #healthyfood #abnehmen2018 #ernährungsumstellung #bemotivated #positivevibes #musthave #wwinsta #wwfamily #weightwatchers #wwonline #wwinspiration #zeropoints #0punkte #abnehmenistkeinponyhof #balanceistthekey
Schaut mal! 😍 Die 3 (mir noch fehlenden) Geschmacksrichtungen hab ich mir bestellt (keine Werbung, hab ich selbst bezahlt).... @kleine.fressraupe hat mich neugierig gemacht. 🤗 Wenn man nix gescheites da hat, sind die Pulver perfekt. 😍 #gefriergetrocknet  #fruits  #früchte  #spicebar  #abnehmen  #diät  #fitfam  #goodfood  #eatgood  #eathealthy  #healthyeat  #healthyfood  #abnehmen2018  #ernährungsumstellung  #bemotivated  #positivevibes  #musthave  #wwinsta  #wwfamily  #weightwatchers  #wwonline  #wwinspiration  #zeropoints  #0punkte  #abnehmenistkeinponyhof  #balanceistthekey 
Just the way you like it...Fresh, Yummy and Healthy. Your lunch hour is almost here, keep a date with KERICS always. #lunch #kericsfoods #lunchhour #fruitssalad #healthy #yummyfood #abuja #abujapeople #abujafood #abujafoodvendor #abujaeats #fitnessabuja #fitfam #fitness #fitmom #fitmum #eatfresh #eathealthy #freedelivery
Dans la vie parfois il faut savoir être fière de petite chose. Ok je vais passer pour une folle mais en vrai je suis assez contente de moi j’avais besoin de le dire. Hier j’ai réalisé un exploit pour moi j’ai réussi à ne pas me laver la tête ! Oui c’est un exploit mes cheveux sont lavés tous les jours. Pas la peine de hurler à la catastrophe je sais que ce n’est pas une bonne chose mais là sa relève du psy. Persuadée qu’ils sont sales tous les matins.Bon j’ai pas passé la meilleure journée de ma vie, j’étais plus que mal à l’aise mais j’ai réussi et c’est une grande victoire mes cheveux me diront bientôt merci 😅 _______________________________________________________🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 ————————————————————————#eatclean #regime #recette #instaregimeuse #perdredupoids #maigrir #instaregime #instadiet #topbodychallenge #tbc #cook #cooking #cuisine #pertedepoids #instafood #healthy #eathealthy #cleanfood #diet #fitgirl #miam #yum #yummy #instaregimeuses #corse  #reequilibragealimentaire #pertedepoids #sport #nouvellevie #nature
Dans la vie parfois il faut savoir être fière de petite chose. Ok je vais passer pour une folle mais en vrai je suis assez contente de moi j’avais besoin de le dire. Hier j’ai réalisé un exploit pour moi j’ai réussi à ne pas me laver la tête ! Oui c’est un exploit mes cheveux sont lavés tous les jours. Pas la peine de hurler à la catastrophe je sais que ce n’est pas une bonne chose mais là sa relève du psy. Persuadée qu’ils sont sales tous les matins.Bon j’ai pas passé la meilleure journée de ma vie, j’étais plus que mal à l’aise mais j’ai réussi et c’est une grande victoire mes cheveux me diront bientôt merci 😅 _______________________________________________________🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 ————————————————————————#eatclean  #regime  #recette  #instaregimeuse  #perdredupoids  #maigrir  #instaregime  #instadiet  #topbodychallenge  #tbc  #cook  #cooking  #cuisine  #pertedepoids  #instafood  #healthy  #eathealthy  #cleanfood  #diet  #fitgirl  #miam  #yum  #yummy  #instaregimeuses  #corse  #reequilibragealimentaire  #pertedepoids  #sport  #nouvellevie  #nature 
Istilah gemuk bagi orang perempuan: Kawan dia lagi kurus dari dia 😯. .
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Orang lelaki mesti kena tahu benda ni. Jangan duk merungut bila dengar orang perempuan duk merungut "Isy, aku dah gemuk la !" hokay.. .
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Sape yang sentap🤐 or adakah anda gerangan org di atas, seriously korang kena follow ig @anna_haroon nie untuk dapatkan tips² nak kurus tanpa berlapar dan mudah. Dia sendiri sudah turun 15kg dengan tips² mudah ini. Sape nk turun 3-5kg, jom ikuti sis nie @anna_haroon. .
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Mana tahu anda berpeluang untuk dapatkan kelas percuma secara online dan offline bagi yang tinggal berdekatan dengan area dia. .
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Jom follow ig @anna_haroon untuk dapatkan kelas percuma tips² turun berat badan dan juga fitness class yang beliau anjurkan di tempat beliau. .
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Perkongsian Menu Sihat, cara masak, Eat Clean dan resepi mudah untuk mereka yang baru memulakan program turun berat tanpa berlapar, rutin senaman yang berkesan dan juga step by step bantuan dari Coach dan Team Support. .
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KURUS & FIT - Eat Right Stay Fit with Advance Coaching T.E.A.M Power❤️Fit Malaysia. .
📲 http://contactannaharoon.wasap.my .
👇 Klik link di profile page 
@anna_haroon .
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#tipsdiet #dietsihat #coachonline
#teampowerfitannaharoon #bajubesarmurah #dietmudah #dietmurah #tipskurus #tipsdiet #jubahcantik #kurussihat #artismalaysia #kurustanpalapar #dietatkins #fattzura #tipskurusmudah #tipskuruscepat #cabarankurus #bajuxl #tudungmurah #dietkirakalori #kalorimakanan #dietmalaysia #zumbamalaysia #eatright #eatclean #eathealthy #healthyrecepies #healthydiet
12/17
Istilah gemuk bagi orang perempuan: Kawan dia lagi kurus dari dia 😯. . . Orang lelaki mesti kena tahu benda ni. Jangan duk merungut bila dengar orang perempuan duk merungut "Isy, aku dah gemuk la !" hokay.. . . Sape yang sentap🤐 or adakah anda gerangan org di atas, seriously korang kena follow ig @anna_haroon nie untuk dapatkan tips² nak kurus tanpa berlapar dan mudah. Dia sendiri sudah turun 15kg dengan tips² mudah ini. Sape nk turun 3-5kg, jom ikuti sis nie @anna_haroon. . . Mana tahu anda berpeluang untuk dapatkan kelas percuma secara online dan offline bagi yang tinggal berdekatan dengan area dia. . . Jom follow ig @anna_haroon untuk dapatkan kelas percuma tips² turun berat badan dan juga fitness class yang beliau anjurkan di tempat beliau. . . Perkongsian Menu Sihat, cara masak, Eat Clean dan resepi mudah untuk mereka yang baru memulakan program turun berat tanpa berlapar, rutin senaman yang berkesan dan juga step by step bantuan dari Coach dan Team Support. . . KURUS & FIT - Eat Right Stay Fit with Advance Coaching T.E.A.M Power❤️Fit Malaysia. . 📲 http://contactannaharoon.wasap.my . 👇 Klik link di profile page @anna_haroon . . #tipsdiet  #dietsihat  #coachonline  #teampowerfitannaharoon  #bajubesarmurah  #dietmudah  #dietmurah  #tipskurus  #tipsdiet  #jubahcantik  #kurussihat  #artismalaysia  #kurustanpalapar  #dietatkins  #fattzura  #tipskurusmudah  #tipskuruscepat  #cabarankurus  #bajuxl  #tudungmurah  #dietkirakalori  #kalorimakanan  #dietmalaysia  #zumbamalaysia  #eatright  #eatclean  #eathealthy  #healthyrecepies  #healthydiet  12/17
Awesome way to start the day 😍😋🍎🍌🍏🍅🌱👌 #healthylifestyle #eathealthy #avocadotoast #smoothies #beautifulday #portugal #bepositve #startthedayright
🍃من مطبخ الشيف سايرة كباب دجاج بالزعفران👌👌👌
#Repost @sairabalouch with @get_repost
・・・
#chicken #saffron #kebab 👌🏻🤤 #slideformore 👉🏻👉🏻 #recipe 👉🏻👉🏻 #yummy #homemade #mycooking #weightlossjourney #weightloss #mylife #femalefitness #femalefitnesspage #nodiet #eathealthy #bodybuilding #bodybuilder #dinner #muscat_fit_girl #muscatfoodies #muscatbloggers 
كباب دجاج بالزعفران 🤤👌🏻 استخدمت بهارات المعتوق. لطلب البهارات 👈🏻 @almatooq_bh
🍃من مطبخ الشيف سايرة كباب دجاج بالزعفران👌👌👌 #Repost  @sairabalouch with @get_repost ・・・ #chicken  #saffron  #kebab  👌🏻🤤 #slideformore  👉🏻👉🏻 #recipe  👉🏻👉🏻 #yummy  #homemade  #mycooking  #weightlossjourney  #weightloss  #mylife  #femalefitness  #femalefitnesspage  #nodiet  #eathealthy  #bodybuilding  #bodybuilder  #dinner  #muscat_fit_girl  #muscatfoodies  #muscatbloggers  كباب دجاج بالزعفران 🤤👌🏻 استخدمت بهارات المعتوق. لطلب البهارات 👈🏻 @almatooq_bh
Keeping back straight💪
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Comer sano es fácil si sabes como...😂
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Ejemplo de día que no apetece hacer nada...
Platos combinados con su ración de carbohidratos, proteina y verdura ❤
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De postre unos frutos secos y fruta 🙌
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Completito, sano, fácil, rápido... No es que sea bonita la foto, pero no todos los días se hacen platazos preciosos 😜
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Spartan race is coming 🔜!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖
#healthy #life #quotes #eat #fit #happy #run #runner #trail #gym #wod #eatclean #eathealthy #fitnesslife #food #realfood #change #motivation #madrid #objectives #objetivos #goals
Keeping back straight💪 . Comer sano es fácil si sabes como...😂 . Ejemplo de día que no apetece hacer nada... Platos combinados con su ración de carbohidratos, proteina y verdura ❤ . De postre unos frutos secos y fruta 🙌 . Completito, sano, fácil, rápido... No es que sea bonita la foto, pero no todos los días se hacen platazos preciosos 😜 . Spartan race is coming 🔜!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthy  #life  #quotes  #eat  #fit  #happy  #run  #runner  #trail  #gym  #wod  #eatclean  #eathealthy  #fitnesslife  #food  #realfood  #change  #motivation  #madrid  #objectives  #objetivos  #goals 
Actually Hats off to those people “WHO KEEP THERE SEX LIFE ONLY FOR HUSBAND OR WIFE “ not a public property for experiment on weekends, it’s hard to have “self control” because so many people out there with zero moral values for future spouse, but its worth the wait for right person 😊 in that case the bonding between the married couples is more stronger and level of values & respect they bring to there family is way more higher while up bringing kids and it flows into there upcoming generations too 👨‍👩‍👧‍👦
Actually Hats off to those people “WHO KEEP THERE SEX LIFE ONLY FOR HUSBAND OR WIFE “ not a public property for experiment on weekends, it’s hard to have “self control” because so many people out there with zero moral values for future spouse, but its worth the wait for right person 😊 in that case the bonding between the married couples is more stronger and level of values & respect they bring to there family is way more higher while up bringing kids and it flows into there upcoming generations too 👨‍👩‍👧‍👦
This is such a great example of how misleading marketing and information can change our perception of healthy vs unhealthy⠀
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If I ask most people if they would choose orange choose over coca-cola for health reasons, 90% would choose the orange juice. Simply growing your knowledge about calories and nutrients is one of the best pieces of advice I can give you for long-term health and wellness ✅⠀
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Stay strong & healthy team 💪⠀
Love always,⠀
@caloriesnotequal⠀
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Follow @caloriesnotequal, like this post and tag a friend!⠀
Cr: @thesavvydietitian @caloriechat⠀
#eathealthy⠀
This is such a great example of how misleading marketing and information can change our perception of healthy vs unhealthy⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I ask most people if they would choose orange choose over coca-cola for health reasons, 90% would choose the orange juice. Simply growing your knowledge about calories and nutrients is one of the best pieces of advice I can give you for long-term health and wellness ✅⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay strong & healthy team 💪⠀ Love always,⠀ @caloriesnotequal⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @caloriesnotequal, like this post and tag a friend!⠀ Cr: @thesavvydietitian @caloriechat⠀ #eathealthy ⠀
Batido de plátano, leche de avena, galleta y canela. Sin azúcar. Escandalosamente bueno. Desayuno para el que no hacen falta diamantes.

Banana smoothie, oatmilk, biscuit and cinnamon. Sugarfree. Scandalously good. Breakfast that doesn't need diamonds.  #breakfast #banana #oatmilk #biscuit #cinnamon #sugarfree #eathealthy #delicious #home
Grab our salmon teriyaki now before its gone.
Arigatou gozaimasu.
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#qfitmeal #fitmeal #mealprep #eathealthy #eatclean #makan #jommakan #jomsihat #jomkurus #fitmalaysia #fooddeliverykualalumpur #lunchboxkl
ความหอมหวานอร่อยของ🥜เนยถั่วบวกรวมกับ🍫 Choc Chipใน Protein Cookie รส Peanut Butter เป็นรูปแบบของโภชนาการบำบัดในการลดนำ้หนักที่ไม่ใช้ยา
🙅‍♀️ไร้แป้งและ🙅🏻‍♂️ไม่ใส่นำ้ตาลทุกชนิด หมดกังวลว่าจะถูกเปลี่ยนแปลงเป็นไขมันสะสมในร่างกายระหว่างการนอนหลับ
✅ปริมาณ🍗โปรตีนที่สูงเทียบเท่า🥚ไข่ขาว5ฟองทำให้อิ่มท้องไม่หิวบ่อย
✅ปริมาณ🥗ไฟเบอร์ที่สูงเทียบเท่า🍎Apple1-2ลูก ทำให้ระบบขับถ่ายเป็นไปอย่างราบรื่น 🍪1 ชิ้น 1 อิ่ม 1 มื้อ🍪
😋มื้อเย็นคุณภาพ อร่อยไม่อ้วน😋
✅Guarantee ด้วยรางวัลผลิตภัณฑ์ทางด้านอาหารยอดเยี่ยมจากประเทศนิวซีแลนด์🇳🇿
ความหอมหวานอร่อยของ🥜เนยถั่วบวกรวมกับ🍫 Choc Chipใน Protein Cookie รส Peanut Butter เป็นรูปแบบของโภชนาการบำบัดในการลดนำ้หนักที่ไม่ใช้ยา 🙅‍♀️ไร้แป้งและ🙅🏻‍♂️ไม่ใส่นำ้ตาลทุกชนิด หมดกังวลว่าจะถูกเปลี่ยนแปลงเป็นไขมันสะสมในร่างกายระหว่างการนอนหลับ ✅ปริมาณ🍗โปรตีนที่สูงเทียบเท่า🥚ไข่ขาว5ฟองทำให้อิ่มท้องไม่หิวบ่อย ✅ปริมาณ🥗ไฟเบอร์ที่สูงเทียบเท่า🍎Apple1-2ลูก ทำให้ระบบขับถ่ายเป็นไปอย่างราบรื่น 🍪1 ชิ้น 1 อิ่ม 1 มื้อ🍪 😋มื้อเย็นคุณภาพ อร่อยไม่อ้วน😋 ✅Guarantee ด้วยรางวัลผลิตภัณฑ์ทางด้านอาหารยอดเยี่ยมจากประเทศนิวซีแลนด์🇳🇿
Hallo ihr da draussen.
heute ist mal wieder spätdienst angesagt.. der 2. von .... 7!! ja 7 späte das ist schon ne Herausforderung.. aber auch 7 Tage gehen vorbei😊
heute habe ich mir deswegen wieder mein heissgeliebtes lieblingsessen gekocht ! könnte das locker 4 mal pro Woche essen 😍
zoodle Bolognese und das ganze dauert ungelogen nur 10 Minuten.
Zwiebeln in olivenöl angebraten
dazu die pizzasosse mit Oregano ( 1 Dose 50 kcal. )
vegetarisches Hack von #quorn 
ein paar löffel Mais dürfen nicht fehlen!
und zum Ende etwas Gewürze wie knoblauch salz und Pfeffer und zu guter letzt die zoodles hinzugeben ! einfach nur ein geiles essen 
#gesund #eatclean #healthylifestyle #zoodles #bolognese #vegetarian #vegetarisch #eathealthy 
#bewussterleben #leckeressen #yummy #ilovefood #animalslover #animals #noanimals #happyfood #gesundekalorien #veganforfun #geilesessen #quorn #zuchini #vegetable
Hallo ihr da draussen. heute ist mal wieder spätdienst angesagt.. der 2. von .... 7!! ja 7 späte das ist schon ne Herausforderung.. aber auch 7 Tage gehen vorbei😊 heute habe ich mir deswegen wieder mein heissgeliebtes lieblingsessen gekocht ! könnte das locker 4 mal pro Woche essen 😍 zoodle Bolognese und das ganze dauert ungelogen nur 10 Minuten. Zwiebeln in olivenöl angebraten dazu die pizzasosse mit Oregano ( 1 Dose 50 kcal. ) vegetarisches Hack von #quorn  ein paar löffel Mais dürfen nicht fehlen! und zum Ende etwas Gewürze wie knoblauch salz und Pfeffer und zu guter letzt die zoodles hinzugeben ! einfach nur ein geiles essen #gesund  #eatclean  #healthylifestyle  #zoodles  #bolognese  #vegetarian  #vegetarisch  #eathealthy  #bewussterleben  #leckeressen  #yummy  #ilovefood  #animalslover  #animals  #noanimals  #happyfood  #gesundekalorien  #veganforfun  #geilesessen  #quorn  #zuchini  #vegetable 
Bom dia malta!
Mostro-vos a minha panqueca delícia! As minhas manhãs não são iguais se não comer isto 😊
Tenham um óptimo dia! 
Juju 💙
#stepbysteptheywillbefit 
#missaovidatofa 
#focoforcafe  #corpodeveraooanotodo #motivation #getfit #fitgirl #eusouwh #vousersaudavel #fitgirls  #projectovidatoda  #bumbumnanucabarrigachapada #gymtime #fitness #fitdays #nopainnogain #eatclean #eathealthy #cleanfood #healthyfood #healthychoices
Sharing my post-workout breaky from yesterday which doesn't looks thaaat good but believe me, it was a heaven!😍👅 Had Chocolate milkrice with my fav @nu3_de proteinpowder and the @koawach kakaopowder which tastes SO CHOCOLATY!🍫🤤 Beside are lots of yellow plums and also coconut flakes😋  It was just a little chocolateheaven in my mouth!💕
~
Started my day with a very nice but short 6km run👟 and did afterwards a little ab-circuit with my weights at home🏋 Got a bit sweaty but it was honestly much fun!
Hope your day started well too❤
Sharing my post-workout breaky from yesterday which doesn't looks thaaat good but believe me, it was a heaven!😍👅 Had Chocolate milkrice with my fav @nu3_de proteinpowder and the @koawach kakaopowder which tastes SO CHOCOLATY!🍫🤤 Beside are lots of yellow plums and also coconut flakes😋 It was just a little chocolateheaven in my mouth!💕 ~ Started my day with a very nice but short 6km run👟 and did afterwards a little ab-circuit with my weights at home🏋 Got a bit sweaty but it was honestly much fun! Hope your day started well too❤
Balíček od @mladykokos 💚
Objednala jsem si ochutnávkový balíček a mladé kokosy, tak všechno ochutnám a dám vědět, jaký to je 🥥
#mladykokos#package#coconutproducts#coconutwater#coconutoil#coconutbutter#flavours#jerky#chips#book#cookbook#tasting#dnesjem#vegan#eathealthy#behealthy#befit#beyourself#loveyourself#selflove#silacky#zanormalniholky
انا بأكل الدارك شوكولت لانوا صحي و منيح للدايت تبعي.ولله ؟! 🤔انت اكيد من المعلومة تبعك هممم ..
اسمعني لكن يا عزيزي 👆🏻 الدارك شوكوليت في نسبة سعرات حرارية اكثر و اعلى من اي نوع شوكولا تاني ...انصدمت 🤔مش بس هيك و اكيد مش منيح للدايت تبعك اذا كان هدفك خسارت الدهون و تنزيل الوزن . 
انا شخصياً باكل الميلك شوكولا او الوايت شوكولا اكثر من الدارك من عشان شي بس بحبهم اكثر و دائما الناس كانت لما تشوفيني تنصدم و تقولي ناصر ليه مش دارك🤔؟! بس وا تفهموني غلط الدارك شوكولا في قيمة غذائية اعلى من الميلك او الوايت . عالي بنسبة الكاكاو يعني يحتوي على الmagnesium أعلى ..و لكن السؤال هو يا جماعة ؟ مين بياكل الشوكولا بس عشان يستفيد من فوايدة؟ الان اذا كنت هذا الشخص ! احب أبشرك انو كل فوائد الى ممكن تحصل عليها بالشوكولاتة الى هي عالية جدا بالسعرات الحرارية ،الدهون و السكريات ممكن ان تحصل عليها بأصناف آكلات اخرة شبه خالية من السعرات الحرارية او الدهون او السكريات متل شو؟!
السبانخ مثلا ...بس؟ لا شو كمان ؟ 
اللوز ، الروب اليوناني ، الافوكا ،الموز الرمان ...🤔
و شكرا 😁
طبعًا ما تفهموني غلط انا عاشق للككاو و الشوكولا 😘
#Nasserfyoussef
‎ #ابدء_التغيير_مع_ناصر
👉🏻www.nasserfyoussef.com

Dark chocolate is “ the healthier chocolate” but it has more calories than Milk or White .The real question is, are most people who eat chocolate, choosing to eat it for its health benefits? 
I’m not sure , but most certainly i'am not
⚠️CHOCOLATE SUPPORT POST AHEAD⚠️🍫😍
Dark chocolate has been given a lot of good publicity in recent years, but a lot of the research is funded for by chocolate such companies and focuses on the COCOA EXTRACT found in dark chocolate, not the actual chocolate.
The thing is that ,although cocoa does have some benefits, this cocoa is mixed with lots of fats and sugars so these “benefits” can be obtained through so many other superfoods too without the extra saturated fat and sugar.
In fact, Milk Chocolate has less fat and more calcium✅
I personally do not like dark chocolate ..and so therefore, if I am going to eat that magical stuff🍫 I damn well choose the one I actually ENJOY the most (white🙊chocolate)! What’s your fav?
⬇️Chocolate is generally eaten as a treat for most,so if we are eating it (as part of an overall healthy lifestyle!) you're totally wrong😌
انا بأكل الدارك شوكولت لانوا صحي و منيح للدايت تبعي.ولله ؟! 🤔انت اكيد من المعلومة تبعك هممم .. اسمعني لكن يا عزيزي 👆🏻 الدارك شوكوليت في نسبة سعرات حرارية اكثر و اعلى من اي نوع شوكولا تاني ...انصدمت 🤔مش بس هيك و اكيد مش منيح للدايت تبعك اذا كان هدفك خسارت الدهون و تنزيل الوزن . انا شخصياً باكل الميلك شوكولا او الوايت شوكولا اكثر من الدارك من عشان شي بس بحبهم اكثر و دائما الناس كانت لما تشوفيني تنصدم و تقولي ناصر ليه مش دارك🤔؟! بس وا تفهموني غلط الدارك شوكولا في قيمة غذائية اعلى من الميلك او الوايت . عالي بنسبة الكاكاو يعني يحتوي على الmagnesium أعلى ..و لكن السؤال هو يا جماعة ؟ مين بياكل الشوكولا بس عشان يستفيد من فوايدة؟ الان اذا كنت هذا الشخص ! احب أبشرك انو كل فوائد الى ممكن تحصل عليها بالشوكولاتة الى هي عالية جدا بالسعرات الحرارية ،الدهون و السكريات ممكن ان تحصل عليها بأصناف آكلات اخرة شبه خالية من السعرات الحرارية او الدهون او السكريات متل شو؟! السبانخ مثلا ...بس؟ لا شو كمان ؟ اللوز ، الروب اليوناني ، الافوكا ،الموز الرمان ...🤔 و شكرا 😁 طبعًا ما تفهموني غلط انا عاشق للككاو و الشوكولا 😘 #Nasserfyoussef  ‎ #ابدء_التغيير_مع_ناصر  👉🏻www.nasserfyoussef.com Dark chocolate is “ the healthier chocolate” but it has more calories than Milk or White .The real question is, are most people who eat chocolate, choosing to eat it for its health benefits? I’m not sure , but most certainly i'am not ⚠️CHOCOLATE SUPPORT POST AHEAD⚠️🍫😍 Dark chocolate has been given a lot of good publicity in recent years, but a lot of the research is funded for by chocolate such companies and focuses on the COCOA EXTRACT found in dark chocolate, not the actual chocolate. The thing is that ,although cocoa does have some benefits, this cocoa is mixed with lots of fats and sugars so these “benefits” can be obtained through so many other superfoods too without the extra saturated fat and sugar. In fact, Milk Chocolate has less fat and more calcium✅ I personally do not like dark chocolate ..and so therefore, if I am going to eat that magical stuff🍫 I damn well choose the one I actually ENJOY the most (white🙊chocolate)! What’s your fav? ⬇️Chocolate is generally eaten as a treat for most,so if we are eating it (as part of an overall healthy lifestyle!) you're totally wrong😌
Location : Kedai Makan Ngee Lee

This shop selling really good coconut pudding. I have tried tons of coconut pudding, yet it is my favourite coconut pudding until now😍 it has thick coconut scent in the pudding. And the creamy falvour with curstardy texture matched perfectly😍 whoever love to eat pudding, they should try this🍮🍮 Price : around RM6.5 per coconut. (Quite big. So it will be enough for 2 to 3 person)

#goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #eatfamous #foodbloggers #hungry #eats #foodgasm #foodphotography #foodpics #foodlover #foodporn #instaphoto #foodcoma #foodgram #chefmode #hungry #nomnom #foodstagram #eathealthy #eatwell
Location : Kedai Makan Ngee Lee This shop selling really good coconut pudding. I have tried tons of coconut pudding, yet it is my favourite coconut pudding until now😍 it has thick coconut scent in the pudding. And the creamy falvour with curstardy texture matched perfectly😍 whoever love to eat pudding, they should try this🍮🍮 Price : around RM6.5 per coconut. (Quite big. So it will be enough for 2 to 3 person) #goodeats  #igfood  #foodstagram  #foodbloggers  #nomnom  #instayum  #eatfamous  #foodbloggers  #hungry  #eats  #foodgasm  #foodphotography  #foodpics  #foodlover  #foodporn  #instaphoto  #foodcoma  #foodgram  #chefmode  #hungry  #nomnom  #foodstagram  #eathealthy  #eatwell