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In an effort to drink all of my water each day, I ordered a couple water bottles that were on clearance from two programs that I’ve done and LOVE! I’m going to wash them out each night. Then when I get up in the morning, I’ll fill them up. My mission will be to drink them all before bedtime. I’m really excited to see how it works tomorrow. How do you make sure to get all of your water each day?  #water4life #halfyourbodyweight #eat2live #change #fitmom #fitatfiftytwo #homeschoolmom #grammie #preschoolteacher #bookaholic #writer #disneygirl #HelpingTransformLivesOneDayAtATime
In an effort to drink all of my water each day, I ordered a couple water bottles that were on clearance from two programs that I’ve done and LOVE! I’m going to wash them out each night. Then when I get up in the morning, I’ll fill them up. My mission will be to drink them all before bedtime. I’m really excited to see how it works tomorrow. How do you make sure to get all of your water each day? #water4life  #halfyourbodyweight  #eat2live  #change  #fitmom  #fitatfiftytwo  #homeschoolmom  #grammie  #preschoolteacher  #bookaholic  #writer  #disneygirl  #HelpingTransformLivesOneDayAtATime 
Got a new shirt to celebrate my dedication to my fitness journey. I’m feeling great about the progress I’ve made. Five and a half weeks ago I could not have fit in a medium. I still have work to do I’m feeling pretty pleased so far. #dontgiveup #goals #foodisnotmyreward #foodisfuel #eat2live #change #fitmom #fitatfiftytwo #homeschoolmom #grammie #preschoolteacher #bookaholic #writer #disneygirl #HelpingTransformLivesOneDayAtATime
#Repost with @Repostlyapp @te_divina.uk Restocked! Order Yours Before They're Gone!! 😊
Selling out fast 😊😊
If you want a rapid weight loss and detoxing? Then this is the tea for you. Its the easiest way to detox and lose weight. It also has many health benefits. 
Give it a try and you'll love the difference it does to your body and mind 👌🏼👌🏼
📥DM to order

#slimming #halal #vegan #glutenfree #muslimah #fitness #fitgirls #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian #goals #healthymeals #foodie #whatsfordinner #tea
#Repost  with @Repostlyapp @te_divina.uk Restocked! Order Yours Before They're Gone!! 😊 Selling out fast 😊😊 If you want a rapid weight loss and detoxing? Then this is the tea for you. Its the easiest way to detox and lose weight. It also has many health benefits. Give it a try and you'll love the difference it does to your body and mind 👌🏼👌🏼 📥DM to order #slimming  #halal  #vegan  #glutenfree  #muslimah  #fitness  #fitgirls  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organicfood  #organic  #detox  #cleanse  #eatclean  #wholefoods  #superfoods  #vegan  #electricfood  #vegetarian  #goals  #healthymeals  #foodie  #whatsfordinner  #tea 
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼
Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply
📥DM to order

#slimming #halal #vegan #glutenfree #muslimah #fitness #fitgirls #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian #goals #healthymeals #foodie #whatsfordinner #tea
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼 Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply 📥DM to order #slimming  #halal  #vegan  #glutenfree  #muslimah  #fitness  #fitgirls  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organicfood  #organic  #detox  #cleanse  #eatclean  #wholefoods  #superfoods  #vegan  #electricfood  #vegetarian  #goals  #healthymeals  #foodie  #whatsfordinner  #tea 
I had to snap a quick pic before I drank it all too quickly! I stopped by @chicagofit24 on my lunch It was my first time but definitely not my last!!! The owers were nice and inviting and the smooties are DELICIOUS!!! They offer a healthy weight loss alternative to your morning and they have fitness classes for the community!! Check them out! .
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#ChicagoFit24 #smoothies #healthyeats #chicago #Frunique #weightloss #herbalife #eat2live #healthjourney #foodsofig #shakelife #goodNgood4U #loveNaCup
I had to snap a quick pic before I drank it all too quickly! I stopped by @chicagofit24 on my lunch It was my first time but definitely not my last!!! The owers were nice and inviting and the smooties are DELICIOUS!!! They offer a healthy weight loss alternative to your morning and they have fitness classes for the community!! Check them out! . . . #ChicagoFit24  #smoothies  #healthyeats  #chicago  #Frunique  #weightloss  #herbalife  #eat2live  #healthjourney  #foodsofig  #shakelife  #goodNgood4U  #loveNaCup 
Such a deliciously tasting meal. Our Shepard’s Pie is a healthy twist on a long time family favorite!!!
TRY THIS AND OTHER GREAT TASTING SAMPLES FOR ABSOLUTELY FREE TOMORROW AT SKY ZONE IN NEWARK, DE.  WE START AT 6:30 pm, SEE YOU THERE!!!!
#centsablecreations #eat2live #mealprep #catering #cateringevent #skyzone #skyzonetrampolinepark #shepherdspie
This Ravissant Custom Herbal Formula is for a client who has endometriosis, organ prolapse and celiac disease and previously had liver tumors, fibroids and leaky gut, with dietary changes, utilizing herbs to provide support for the body to balance and heal itself, the latter 2 are gone, and she's had major improvement with the endometriosis, her pain is gone, she can hold her urine, her hair grew back, her acne cleared up, no more bloating, gas and digestive distress.
#ourbodiescanhealitself #foodismedicine #beautyfromwithin #herbalist #professionalskincare ##clinicalherbalist #dmvherbalist #esthetician #holisticmedicalesthetician #beautyexpert #licencedprofessional #planthealer #plantbaseddiet #guthealth #digestiveissues #endometriosis #vegan #weightloss #fitness #glutenfree #intuitivehealer #giftedhands #ravissantclinicaldayspa #melindawoodhouse #eat2live #cookyourownfood #dmvwellness #wellness
This Ravissant Custom Herbal Formula is for a client who has endometriosis, organ prolapse and celiac disease and previously had liver tumors, fibroids and leaky gut, with dietary changes, utilizing herbs to provide support for the body to balance and heal itself, the latter 2 are gone, and she's had major improvement with the endometriosis, her pain is gone, she can hold her urine, her hair grew back, her acne cleared up, no more bloating, gas and digestive distress. #ourbodiescanhealitself  #foodismedicine  #beautyfromwithin  #herbalist  #professionalskincare  ##clinicalherbalist  #dmvherbalist  #esthetician  #holisticmedicalesthetician  #beautyexpert  #licencedprofessional  #planthealer  #plantbaseddiet  #guthealth  #digestiveissues  #endometriosis  #vegan  #weightloss  #fitness  #glutenfree  #intuitivehealer  #giftedhands  #ravissantclinicaldayspa  #melindawoodhouse  #eat2live  #cookyourownfood  #dmvwellness  #wellness 
Última prova da seletiva para o TCB 2017!
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Aquele momento que toca a sirene de fim de prova e você se joga e sorri: ESTOU CLASSIFICADA! Que momento!
Aí você esquece a mão aberta, as dores e as dificuldades até chegar lá (quase não cheguei na seletiva, mas Deus está sempre comigo! ♥️🙏🏽)
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#crossfit #crossfitgames #iridiumlabs #conqueryourdreams #feitodeiridium #dransduarte #clinicalerner #eat2live #nutrikheytfernandes #gladiusequipment #coachsergiousa #flexclub #ktfitness #ktif94 #performancesp #tcb2017 #saopaulo #sp #brasil #zn #znlovers #Deus #gratidao #snatch #pistol #barmuscleup #toestobar #ptcb
Última prova da seletiva para o TCB 2017! ⠀ Aquele momento que toca a sirene de fim de prova e você se joga e sorri: ESTOU CLASSIFICADA! Que momento! Aí você esquece a mão aberta, as dores e as dificuldades até chegar lá (quase não cheguei na seletiva, mas Deus está sempre comigo! ♥️🙏🏽) ⠀ #crossfit  #crossfitgames  #iridiumlabs  #conqueryourdreams  #feitodeiridium  #dransduarte  #clinicalerner  #eat2live  #nutrikheytfernandes  #gladiusequipment  #coachsergiousa  #flexclub  #ktfitness  #ktif94  #performancesp  #tcb2017  #saopaulo  #sp  #brasil  #zn  #znlovers  #Deus  #gratidao  #snatch  #pistol  #barmuscleup  #toestobar  #ptcb 
Green vegetable detox smoothie,  dandelion, cucumber, burdock and spring  water. This one  could go on ypur face too! Beautiful skin and optimal health begin within. Located inside @reflexion_salon located in Upper Marlboro Maryland. 
#beautyfromwithin #beautyfood #alkalinediet #electricbody #electrifythebody #electricfood #mucuslessdiet #plantbaseddiet #vegan #fitness #glutenfree #weightloss #detoxsmoothie #smoothie #eattoglow #eat2live #healthiswealth #esthetician #holisticmedicalesthetician #dmvesthetician #herbalist #dmvhealer #foodismedicine #ravissantclinicaldayspa #melindawoodhouse #giftedhands #cookyourownfood
Green vegetable detox smoothie, dandelion, cucumber, burdock and spring water. This one could go on ypur face too! Beautiful skin and optimal health begin within. Located inside @reflexion_salon located in Upper Marlboro Maryland. #beautyfromwithin  #beautyfood  #alkalinediet  #electricbody  #electrifythebody  #electricfood  #mucuslessdiet  #plantbaseddiet  #vegan  #fitness  #glutenfree  #weightloss  #detoxsmoothie  #smoothie  #eattoglow  #eat2live  #healthiswealth  #esthetician  #holisticmedicalesthetician  #dmvesthetician  #herbalist  #dmvhealer  #foodismedicine  #ravissantclinicaldayspa  #melindawoodhouse  #giftedhands  #cookyourownfood 
Somebody once said breakfast was the most important meal of the day! I heard these were a hit at the last #BrisketBiscuitsandBourbon, make sure you guys stay tuned for the next event announcement! You don't want to miss it!
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#AllAboard #ChefLife #ChefDreams #CoolGuysCook #Fresh #Food #HealthyEats #Eats #Foodie #FoodiesUnite #HealthyLiving #HealthyChoices #Eat2Live #Cooking #FreestyleSession #FreestyleCooking #TheGroovyCook #Crafted by #ChefWillWes #BlackChefs #Blavity #BlavityFoodie #AllAboardLifestyle 📷 cred @wzhouphoto
Somebody once said breakfast was the most important meal of the day! I heard these were a hit at the last #BrisketBiscuitsandBourbon , make sure you guys stay tuned for the next event announcement! You don't want to miss it! . . . #AllAboard  #ChefLife  #ChefDreams  #CoolGuysCook  #Fresh  #Food  #HealthyEats  #Eats  #Foodie  #FoodiesUnite  #HealthyLiving  #HealthyChoices  #Eat2Live  #Cooking  #FreestyleSession  #FreestyleCooking  #TheGroovyCook  #Crafted  by #ChefWillWes  #BlackChefs  #Blavity  #BlavityFoodie  #AllAboardLifestyle  📷 cred @wzhouphoto
So last night my husband brought home some pork scotch fillets.  These are delish on the grill.  Of course you can’t see it in the photo.  Lol. I’ve topped it with a sauce consisting of chopped portobello mushroom, sliced onion, chopped garlic and chopped parsley.  The base is butter, heavy whipping cream and fresh lemon juice at the end.  We had it along with roasted cauliflower and broccoli tossed in olive oil and sauerkraut.  It was amazing! Also at the end of the day my macros were all good 👍. #ketoliving #ketoindubai #highfatheaven #intuitiveeating #eat2live
So last night my husband brought home some pork scotch fillets. These are delish on the grill. Of course you can’t see it in the photo. Lol. I’ve topped it with a sauce consisting of chopped portobello mushroom, sliced onion, chopped garlic and chopped parsley. The base is butter, heavy whipping cream and fresh lemon juice at the end. We had it along with roasted cauliflower and broccoli tossed in olive oil and sauerkraut. It was amazing! Also at the end of the day my macros were all good 👍. #ketoliving  #ketoindubai  #highfatheaven  #intuitiveeating  #eat2live 
I love this article by @foodmatters .. One of my struggles is how to add flavour to my food. I don't use any sauce in my meals so sometimes it can be quite bland! Learning to play around with different herbs and spices is definitely something I'm hoping to get better at haha .. Here's @foodmatters top 5 ways to add flavour to your meals! 
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1. Add Fresh Chilli Or Spice
If you’re not great with hot food, start out slow and remove the seeds of the chilli to reduce the hotness. Fresh chilli is particularly delicious in Asian-inspired dishes.
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2. Use Good Quality Oil
Good quality olive oil is one of the most versatile additions to any kitchen and is particularly handy when making homemade dressings. Coconut or avocado are also good options for cooking – and they make a difference to the flavour of your food.
______________________________________
3. Use Fresh Herbs And Lemon
Add a delicious freshness and nutrient boost to your food by adding fresh parsley, coriander or basil and lemon. The bonus is they pair with just about everything from Asian cuisine to summery salads and even soups. Your body will love you for adding this combo to your meals!
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4. Toast And Grind Your Own Spices
Toasting the spices in a dry skillet before grinding strengthens their flavour even further and gives them a nutty and earthy aroma – perfect as the base to a delicious Indian curry or dhal.
______________________________________
5. Use Organic/Market Fresh Produce
This is an easy way to increase the flavour of your food – produce just tastes better when it has been ripened by the sun and then picked/cut. There is a huge difference in the nutrient profile too, as the longer produce sits in the cold store, the fewer nutrients it will contain when it finally reaches your plate. Buy local, shop at farmers markets whenever possible, you can taste the difference!
I love this article by @foodmatters .. One of my struggles is how to add flavour to my food. I don't use any sauce in my meals so sometimes it can be quite bland! Learning to play around with different herbs and spices is definitely something I'm hoping to get better at haha .. Here's @foodmatters top 5 ways to add flavour to your meals! ______________________________________ 1. Add Fresh Chilli Or Spice If you’re not great with hot food, start out slow and remove the seeds of the chilli to reduce the hotness. Fresh chilli is particularly delicious in Asian-inspired dishes. ______________________________________ 2. Use Good Quality Oil Good quality olive oil is one of the most versatile additions to any kitchen and is particularly handy when making homemade dressings. Coconut or avocado are also good options for cooking – and they make a difference to the flavour of your food. ______________________________________ 3. Use Fresh Herbs And Lemon Add a delicious freshness and nutrient boost to your food by adding fresh parsley, coriander or basil and lemon. The bonus is they pair with just about everything from Asian cuisine to summery salads and even soups. Your body will love you for adding this combo to your meals! ______________________________________ 4. Toast And Grind Your Own Spices Toasting the spices in a dry skillet before grinding strengthens their flavour even further and gives them a nutty and earthy aroma – perfect as the base to a delicious Indian curry or dhal. ______________________________________ 5. Use Organic/Market Fresh Produce This is an easy way to increase the flavour of your food – produce just tastes better when it has been ripened by the sun and then picked/cut. There is a huge difference in the nutrient profile too, as the longer produce sits in the cold store, the fewer nutrients it will contain when it finally reaches your plate. Buy local, shop at farmers markets whenever possible, you can taste the difference!
The heart is a muscle and it needs exercise to keep fit so that it can pump blood efficiently round your body with each heart beat. You should aim for 30 minutes of moderate intensity exercise a day. 
#fitness #fitgirls #weightlifting #fitgirl #gym #gymmotivation #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organic #detox #cleanse #eatclean #vegan #electricfood #vegetarian #sharonsmithmd #infertility #rowedocs #somedoc #drsharonobgyn
The heart is a muscle and it needs exercise to keep fit so that it can pump blood efficiently round your body with each heart beat. You should aim for 30 minutes of moderate intensity exercise a day. #fitness  #fitgirls  #weightlifting  #fitgirl  #gym  #gymmotivation  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organic  #detox  #cleanse  #eatclean  #vegan  #electricfood  #vegetarian  #sharonsmithmd  #infertility  #rowedocs  #somedoc  #drsharonobgyn 
Veggie Alfredo...... tonight it was!! Kale, peppers, zuchinni, squash, mushrooms, chickpea pasta covered with Brazil Nuts cheese!! No Milk, NO dairy 💥🔥 #vibrantalkalinemeals 
#eat2live #eat2heal #DrSebi #AfricanBioMineralBalance #Sebian #ElectricFood #Alkalinefood #vegan #plantbased #raw #vegansofinstagram #blackvegans #AlkalineQueen  #veganfoodporn #veganfoodshare  #charlestonsc #chasvegan
Do we have different flavors....yeah it blew our minds too!!! The taste will blow you away....SWIPE LEFT for the process #VeganSweets #veganfoodtruck #VeganSnacks #Eat2Live 💚
Regrann from @matties_vegan_queso -  Mattie’s Vegan Eats Foodtruck will blow your mind!!! Just wait for it 💚 #vegan #veganfoodtruck #healthyoptions #Eat2Live - #regrann
Spiritualfitness #Strech
#2Kool2BDepresses
#AllowYourInnerChild2BFree
#Eat2Live @shueman7
@EvolutinaryHealth&Wellness
#BeThe ChangeUWant 2C  #PTLI #CQuell @Ceofitness13 #YESFoundation 
#CoachHamm 
#CEO&OGFitness
#IntellegenceOverEmotions 
#CommunityBuilding #Nutrition 
#NoGMOs #Family #Love#Ceofitness 
#HealthCoach @EvolutanaryHealthWellness 
#CoachHamm #OrganicWorkout 
#NoGMOs #Breatheasy
Mediterranean pork chops with salad, a great dinner option for those looking for something quick and tasty! #dinnerideas #salad #healthyoptions
Mattie’s Vegan Eats Foodtruck will blow your mind!!! Just wait for it 💚 #vegan #veganfoodtruck #healthyoptions #Eat2Live
Não sei como não tinha postado o vídeo da prova de Escada de Hang Clean no TCB!
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Muito amor por esse dia, por essa prova, por esse lembrança! Entrei focadíssima e deu bom! Top 10! 🏋🏽‍♀️♥️
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No vídeo: 95kg e 100kg de #highhangclean

E aí, o que te motiva?! Muitas pessoas me motivam, mas olhar para trás e ver tudo o que eu conquistei, é incrível e isso me motiva 100%!
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#crossfit #crossfitgames #iridiumlabs #conqueryourdreams #feitodeiridium #dransduarte #clinicalerner #eat2live #nutrikheytfernandes #gladiusequipment #coachsergiousa #flexclub #ktfitness #ktif94 #performancesp #tcb2017 #saopaulo #sp #brasil #zn #znlovers #Deus #gratidao #squat #squatclean #hangclean #hookgrip @crossfitgames @crossfit
Não sei como não tinha postado o vídeo da prova de Escada de Hang Clean no TCB! ⠀ Muito amor por esse dia, por essa prova, por esse lembrança! Entrei focadíssima e deu bom! Top 10! 🏋🏽‍♀️♥️ ⠀ No vídeo: 95kg e 100kg de #highhangclean  E aí, o que te motiva?! Muitas pessoas me motivam, mas olhar para trás e ver tudo o que eu conquistei, é incrível e isso me motiva 100%! ⠀ #crossfit  #crossfitgames  #iridiumlabs  #conqueryourdreams  #feitodeiridium  #dransduarte  #clinicalerner  #eat2live  #nutrikheytfernandes  #gladiusequipment  #coachsergiousa  #flexclub  #ktfitness  #ktif94  #performancesp  #tcb2017  #saopaulo  #sp  #brasil  #zn  #znlovers  #Deus  #gratidao  #squat  #squatclean  #hangclean  #hookgrip  @crossfitgames @crossfit
#smoothieChallenge let’s go!
#chegreenzwellnessherbs 
#chefgreenzwellness #eat2live
#break-fast #healthyself 
Thank you to @nellyjfit for the challenge! #letsgrow
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼
Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply
📥DM to order

#slimming #halal #vegan #glutenfree #muslimah #fitness #fitgirls #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian #goals #healthymeals #foodie #whatsfordinner #tea
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼 Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply 📥DM to order #slimming  #halal  #vegan  #glutenfree  #muslimah  #fitness  #fitgirls  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organicfood  #organic  #detox  #cleanse  #eatclean  #wholefoods  #superfoods  #vegan  #electricfood  #vegetarian  #goals  #healthymeals  #foodie  #whatsfordinner  #tea 
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼
Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply
📥DM to order

#slimming #halal #vegan #glutenfree #muslimah #fitness #fitgirls #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian #goals #healthymeals #foodie #whatsfordinner #tea
Feedback from my beautiful customer, she is doing great with our best selling TeDivina and keeping up with a clean/healthy diet and plenty of water intake. Well Done 👏🏼👏🏼👏🏼 keep up with your routine 👌🏼👌🏼 Do you want to lose weight as well as improve your health condition??? Then give TeDivina a try for yourself and see the difference it makes to your body and mind Order week or monthly supply 📥DM to order #slimming  #halal  #vegan  #glutenfree  #muslimah  #fitness  #fitgirls  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organicfood  #organic  #detox  #cleanse  #eatclean  #wholefoods  #superfoods  #vegan  #electricfood  #vegetarian  #goals  #healthymeals  #foodie  #whatsfordinner  #tea 
Sarsparilla Tea & a CraZ Gear performance T
Good day
#myteacupvsyourteacup 
#eat2live 
#crazgear #✌🏿️🌍1❤️
Who are you rooting for in the Winter Olympics?! ⛸🏂⛷🏅
Who are you rooting for in the Winter Olympics?! ⛸🏂⛷🏅
We are at the AT&T building today. So pull up on me if you hungry..
YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
This morning's tea of choice!!! It's delicious with amazing health benefits
#Eat2Live #simplechanges
"Black garlic is a type of fermented garlic. Numerous in vivo and in vitro studies demonstrated that aged black garlic possesses strong antioxidant and antiCANCER properties and may INHIBIT the proliferation of a variety of tumor cell lines by altering the cell cycle and inducing apoptosis" -PUB MED🌱🌱🌱🌱🌱🌱🌱🌱🌱https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917757/
●Cut And Pasted Right Off Of The PubMed Central® Website.Which is a 100% Free Full-Text Archive Of Biomedical And Life Sciences Journal Literature At The U.S. National Institutes of Health's National Library of Medicine (NIH/NLM). 🌱#FactsOnly🌱 
CancerAwareness=Education=Prevention=Early Diagnosis,Diagnosis Reversal Or No Diagnosis At All. #train2live #eat2live
"Black garlic is a type of fermented garlic. Numerous in vivo and in vitro studies demonstrated that aged black garlic possesses strong antioxidant and antiCANCER properties and may INHIBIT the proliferation of a variety of tumor cell lines by altering the cell cycle and inducing apoptosis" -PUB MED🌱🌱🌱🌱🌱🌱🌱🌱🌱https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917757/ ●Cut And Pasted Right Off Of The PubMed Central® Website.Which is a 100% Free Full-Text Archive Of Biomedical And Life Sciences Journal Literature At The U.S. National Institutes of Health's National Library of Medicine (NIH/NLM). 🌱#FactsOnly 🌱 CancerAwareness=Education=Prevention=Early Diagnosis,Diagnosis Reversal Or No Diagnosis At All. #train2live  #eat2live 
If your child chugs milk by the mouthful, great! The vitamin D in milk helps her immune system function, and there’s protein in it too. If your kid isn’t all about dairy delights, try adding a well-tolerated food to it.
#fitness #fitgirls #weightlifting #fitgirl #gym #gymmotivation #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organic #detox #cleanse #eatclean #vegan #electricfood #vegetarian #sharonsmithmd #infertility
If your child chugs milk by the mouthful, great! The vitamin D in milk helps her immune system function, and there’s protein in it too. If your kid isn’t all about dairy delights, try adding a well-tolerated food to it. #fitness  #fitgirls  #weightlifting  #fitgirl  #gym  #gymmotivation  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organic  #detox  #cleanse  #eatclean  #vegan  #electricfood  #vegetarian  #sharonsmithmd  #infertility 
😂😂
😂😂
#chefbattstrvpbrnch in Atlanta was a success. S/o @chefa_smith @bombshell90 @chefvallee @dede @theceojeff @thedjcrisis @thebigboyaj and my team. Don’t miss the next one.
YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
#chefbattstrvpbrnch  in Atlanta was a success. S/o @chefa_smith @bombshell90 @chefvallee @dede @theceojeff @thedjcrisis @thebigboyaj and my team. Don’t miss the next one. YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef  #atlanta  #atlantabrunch  #tsualumni 
#chefbattstrvpbrnch in Atlanta was a success. Than you for the support Atlanta. Everyone enjoyed themselves. Don’t miss the next one.
YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
#chefbattstrvpbrnch  in Atlanta was a success. Than you for the support Atlanta. Everyone enjoyed themselves. Don’t miss the next one. YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef  #atlanta  #atlantabrunch  #tsualumni 
#mealprepmondays have you prepped your meals for the week or at least a few days so don’t have to buy food outside and you can control your #calorie and #macronutrients intake! #fitfood #healthylifestyle #eat2live #cleaneating #shechef follow her or contact her @missdluxe for your healthy meal prep!  #strongfit #nikkistrong💪🏾
#FactsOnly 💚🌱💚🌱💚🌱💚🌱💚🌱💚
#PlantBased #train2live #eat2live #Love #Light #Peace #Plants #PositiveEnergy
Awareness=Education=Prevention=Early Diagnosis,DiagnosisReversal Or No Diagnosis At All
Well i just did that. It felt damn good too, might i add again 💪🏽I did 30 sec on/30 sec off of whatever I felt like and i stuck with full body exercises.
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#workoutcomplete#sweat#workforit#workhard#govegan#letthyfoodbethymedicine#vegansofinstagram#hiit#fullbodyworkout#homeworkout#veganaf#wholefoodsplantbased#wfpb#eatmoreplants#eat2live#hearthealth#stayhealthy#veganlove#forksoverknives #whatthehealth#hownottodie#healthiswealth
Did you mess up last week? Well here's a whole new week to do better! .
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#crushit #goals #staypositive #mondays #goaldigger #setgoals #workhard #dreambig #mealprep #eat2live
Thali lunch | Samba Rice | Mung | Soy Kara Kozhumbu | Dinosaur Kale Mallung | Chettinad Potato Capsicum | Steamed Broad Beans | SL Black Curry Chicken 😋#instafoodgram #instafoods #instahealthy #simple #healthy #lowcalorie #homemadegoodness #homecook #homecooking #comfortfood #wholefoods #eat2live #foodismedicine #srilankanfood #srilankanstyle #srilankancurry #curried #curry #srilankancurry #asianfood #asiancooking #thali #thalilunch #riceandcurry #ricencurry
Thali lunch | Samba Rice | Mung | Soy Kara Kozhumbu | Dinosaur Kale Mallung | Chettinad Potato Capsicum | Steamed Broad Beans | SL Black Curry Chicken 😋#instafoodgram  #instafoods  #instahealthy  #simple  #healthy  #lowcalorie  #homemadegoodness  #homecook  #homecooking  #comfortfood  #wholefoods  #eat2live  #foodismedicine  #srilankanfood  #srilankanstyle  #srilankancurry  #curried  #curry  #srilankancurry  #asianfood  #asiancooking  #thali  #thalilunch  #riceandcurry  #ricencurry 
#chefbattstrvpbrnch in Atlanta was a success. S/o @chefa_smith and my team. Don’t miss the next one.
YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
#chefbattstrvpbrnch  in Atlanta was a success. S/o @chefa_smith and my team. Don’t miss the next one. YOU KNOW YOU GONE EAT GOOD.. link in bio.blessyourkitchenfriday #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef  #atlanta  #atlantabrunch  #tsualumni 
Restocked! Order Yours Before They're Gone!! 😊
Selling out fast 😊😊
If you want a rapid weight loss and detoxing? Then this is the tea for you. Its the easiest way to detox and lose weight. It also has many health benefits. 
Give it a try and you'll love the difference it does to your body and mind 👌🏼👌🏼
📥DM to order

#slimming #halal #vegan #glutenfree #muslimah #fitness #fitgirls #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian #goals #healthymeals #foodie #whatsfordinner #tea
Restocked! Order Yours Before They're Gone!! 😊 Selling out fast 😊😊 If you want a rapid weight loss and detoxing? Then this is the tea for you. Its the easiest way to detox and lose weight. It also has many health benefits. Give it a try and you'll love the difference it does to your body and mind 👌🏼👌🏼 📥DM to order #slimming  #halal  #vegan  #glutenfree  #muslimah  #fitness  #fitgirls  #gymlife  #diet  #healthyeating  #healthy  #healthylife  #health  #protectyourtemple  #eat2live  #organicfood  #organic  #detox  #cleanse  #eatclean  #wholefoods  #superfoods  #vegan  #electricfood  #vegetarian  #goals  #healthymeals  #foodie  #whatsfordinner  #tea