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This picture pretty much sums up a small portion of the previous week I’ve had... Feeling like this isn’t a negative reaction... It makes me even more determined, #challenges me, and this #inspires me too #succeed #workharder push past the bullshit and/or negative response and pursue my #goals even more... I can and I will ... 100% #commitment #music #life #lifegoals #livemusic #happiness #business #thankful #thanksforthemusic
xSay2
Had a lot of fun at the Heroes Challenge in support of the Childrens Wish Foundation with CTV & Virgin Radio SUPERSTARS and our STAR Sydney!  #yeg #childrenswishfoundation #military #squad6 #challenges #team #teambuilding #ctvedmonton #talent #superstars #virginradioedmonton #virginradio @childrenswishab @childrenswishfoundation @ctvedmonton @virginradioedmonton @jhertner @chelseabird3 @radioian @jenzandstra @hannahwitherbee
They always say time changes things, but you actually have to change them yourself.

Ideas that changed the world 
Post #03 #LinkedIn

#entrepreneur #entrepreneurship #business #life #challenges #opportunity #goals  #change #lakshya
#overthinking #life #challenges #concord hotel lobby 😁😣😥
**SHE'S STILL GOT IT!!**
After doing my ACL during a netball game in 2014, I found it very challenging to get back into training again. With no desire to play ever again and no real reason to train, I was unmotivated to hit the gym and live the active, healthy lifestyle I have naturally had my entire life.
My knee gave me pain, my hamstring niggled, running after the dogs at the park was a challenge and training the kids on the netball court at school was torture, as I felt weak and uninspiring. 
I had moments of feeling inspired where I got back in the gym and started training again. Pain, unwillingness to take things slowly and frustration at not being able to train like I used to, meant that my bursts of training never lasted long, my pain got worse and a more sedentary lifestyle was decided upon. In September last year life changed quite a lot! Our little boy Conrad was welcomed into the world and all of a sudden I was a Mum. It was clear very early on that our little fella was going to be super active! So I asked myself...Do I want our son to have a mum who used to be athletic, really active and played sport, but now gets up from the floor with creaky knees and weak legs? Or do I want my son to see that I am STILL fit, STILL athletic and that I can shoot the netball accurately from anywhere in the circle and nail it?!! I think you know what my answer was!! I committed to a gradual, realistic start back to training and now just 2 months later I can squat pain free, deadlift 80kg and am working at building up my running. I have a long way to go before I get back on the court, but I feel strong, useful rather than useless and I have confidence in my abilities. I want to show my son, my peers and the kids that I teach, that resilience is key and it is so important to work through your challenges, rather than just giving up!!
I am so motivated because I have a clear goal in my mind...show my son who I am, not who I used to be!! #resilience #rolemodel #success #challenges #confidence #abilities #respect #identity #mumlife #holisticfitness #netball #team #strength #power #agility #speed #nailedit #sparklebaby
**SHE'S STILL GOT IT!!** After doing my ACL during a netball game in 2014, I found it very challenging to get back into training again. With no desire to play ever again and no real reason to train, I was unmotivated to hit the gym and live the active, healthy lifestyle I have naturally had my entire life. My knee gave me pain, my hamstring niggled, running after the dogs at the park was a challenge and training the kids on the netball court at school was torture, as I felt weak and uninspiring. I had moments of feeling inspired where I got back in the gym and started training again. Pain, unwillingness to take things slowly and frustration at not being able to train like I used to, meant that my bursts of training never lasted long, my pain got worse and a more sedentary lifestyle was decided upon. In September last year life changed quite a lot! Our little boy Conrad was welcomed into the world and all of a sudden I was a Mum. It was clear very early on that our little fella was going to be super active! So I asked myself...Do I want our son to have a mum who used to be athletic, really active and played sport, but now gets up from the floor with creaky knees and weak legs? Or do I want my son to see that I am STILL fit, STILL athletic and that I can shoot the netball accurately from anywhere in the circle and nail it?!! I think you know what my answer was!! I committed to a gradual, realistic start back to training and now just 2 months later I can squat pain free, deadlift 80kg and am working at building up my running. I have a long way to go before I get back on the court, but I feel strong, useful rather than useless and I have confidence in my abilities. I want to show my son, my peers and the kids that I teach, that resilience is key and it is so important to work through your challenges, rather than just giving up!! I am so motivated because I have a clear goal in my mind...show my son who I am, not who I used to be!! #resilience  #rolemodel  #success  #challenges  #confidence  #abilities  #respect  #identity  #mumlife  #holisticfitness  #netball  #team  #strength  #power  #agility  #speed  #nailedit  #sparklebaby 
Another drawing project for the day!!! I do believe I am picking things on a difficult scale today!! This was my second attempt!! Getting all those different angles are difficult. Perspective is a challenge!! If you don't challenge yourself you never grow!!! I'm always growing!!! #michellwithoutane #michelllazovart  #drawing #drawingchallenge #challenge #challenges #drawingdifficulties #angles #perspective #personalgrowth #beproudofyourself #proud
Seriously as I reflect at most of the crap I’ve endured in life, I  don’t know how I’m still sane lol!🤣I have the tendency of suppressing my emotions until I explode. Now I just go on writing frenzies thanks to meditation lol... #scorpio #were #batshitcrazy
Seriously as I reflect at most of the crap I’ve endured in life, I don’t know how I’m still sane lol!🤣I have the tendency of suppressing my emotions until I explode. Now I just go on writing frenzies thanks to meditation lol... #scorpio  #were  #batshitcrazy 
One of the biggest #challenges we face as #entrepreneurs is staying on #top of everything. You have to respond to #emails, make sure your website works perfectly, organize #projects, keep in touch with your #network, and avoid getting distracted by social media, cat videos, and tools that only make you less productive.

The #Internet does not just enable procrastination. It also offers solutions to busy entrepreneurs: there is an abundance of #tools and #services that were created to help you organize your life and business, so you can focus on doing work that matters.

These resources were created by people who know what it’s like to have a to-do list that never seems to end. Many of them can be used for free, so there’s no reason not to give them a try. -Naomi Jinia Gaubert

Go to www.aesp.biz
You can contribute today.

#startup #entrepreneur
#achievement #goals 
#startups #motivation 
#daretowin #dreams
#success #buzz #biz
#womenentrepreneurs
One of the biggest #challenges  we face as #entrepreneurs  is staying on #top  of everything. You have to respond to #emails , make sure your website works perfectly, organize #projects , keep in touch with your #network , and avoid getting distracted by social media, cat videos, and tools that only make you less productive. The #Internet  does not just enable procrastination. It also offers solutions to busy entrepreneurs: there is an abundance of #tools  and #services  that were created to help you organize your life and business, so you can focus on doing work that matters. These resources were created by people who know what it’s like to have a to-do list that never seems to end. Many of them can be used for free, so there’s no reason not to give them a try. -Naomi Jinia Gaubert Go to www.aesp.biz You can contribute today. #startup  #entrepreneur  #achievement  #goals  #startups  #motivation  #daretowin  #dreams  #success  #buzz  #biz  #womenentrepreneurs 
These four challenge me everyday in complete different ways and it’s pretty tough at the moment in the weekends when I’m on my own, as hubby is at work. I’m so thankful and blessed for the family I have who come over to keep me company, help with the kids and feed us 💜
These four challenge me everyday in complete different ways and it’s pretty tough at the moment in the weekends when I’m on my own, as hubby is at work. I’m so thankful and blessed for the family I have who come over to keep me company, help with the kids and feed us 💜
I love my house. It’s one of a kind. And it challenges me. So much so that I’ve actually hired a decorator to help me with the front room. I feel sorry for her, for I am all over the place when it come to style. I’m eclectic for sure!! The color of this chair makes me ecstatic! Good luck Miranda!!!
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#newhome #decorating #challenges
@mirandaconrad11
I love my house. It’s one of a kind. And it challenges me. So much so that I’ve actually hired a decorator to help me with the front room. I feel sorry for her, for I am all over the place when it come to style. I’m eclectic for sure!! The color of this chair makes me ecstatic! Good luck Miranda!!! . #newhome  #decorating  #challenges  @mirandaconrad11
Them boomsquad boys get active 😎💯😈 #2k18grind ——————————————-
💥 BOOK @boomsquadfamily for your next birthday party! We always keep it LIT & DIFFERENT! 
Call the number or Dm us 🤪 @boomnation84 ————————————
#BoomsquadChallenge #BoomSquad #Dance #Dancers #PopularDanceTrends #PopularDances #Musically #DubSmash #PartyEntertainment #Challenges #Viral #ViralPages #ViralDances #PopularPage #Clowns #HipHop #Freestyle #HerecomesTHABOOM #BOOMSQUAD #Dancelife  #losangeles #dance #dancelife
Them boomsquad boys get active 😎💯😈 #2k18grind  ——————————————- 💥 BOOK @boomsquadfamily for your next birthday party! We always keep it LIT & DIFFERENT! Call the number or Dm us 🤪 @boomnation84 ———————————— #BoomsquadChallenge  #BoomSquad  #Dance  #Dancers  #PopularDanceTrends  #PopularDances  #Musically  #DubSmash  #PartyEntertainment  #Challenges  #Viral  #ViralPages  #ViralDances  #PopularPage  #Clowns  #HipHop  #Freestyle  #HerecomesTHABOOM  #BOOMSQUAD  #Dancelife  #losangeles  #dance  #dancelife 
WHATS UP WIT IT TNT GANG FAMILY SQUAD!!!! WE STILL GOT SOME TIME TO REACH 200 Subscribers by the end of February!!! Y’all know what that mean!! ANOTHER CHALLENGE AND THE FIRST EVER GIVEAWAY!!!!GO CHECK OUT MY PREVIOUS POST TO SEE HOW YOU COULD WIN!!! #likemyrecent #giveaway #sub4sub #challenges #challengeaccepted #challenge2018 #subscribe #subscribeforsubscribe #subscribeforsubscribe #youtubechannel #smallyoutubers #TNGTTV
3 months passed so quick.
1st selfie after a class of BodyPump.

So blessed and thankful to have many relatives and friends around the world that have helped, shared and came into my life. 
Have to say it is a journey that filled with challenges, a new adventure and an eye opener to be back home especially you have been away from home for a very long time.  BUT that's life with a CHOICE!

Despite of all these, I am proud to say I am happy and enjoying my life now and will keep on enjoying to live my life to the fullest.

To all my friends and relatives (some of you may not be tagged) BUT you know who you are,
Thank you for all the great memories and I believe there will be many more to come. 
#lesmillsasiapacific #lesmillsmiddleeast #fitnessjourney #life #journey #friends #friendsforever #goodfriends #livelifetothefullest #challenges #blessed #thankful #happiness #behumble #besimple #believeinyourself #followyourheart #choice #amother #awife
3 months passed so quick. 1st selfie after a class of BodyPump. So blessed and thankful to have many relatives and friends around the world that have helped, shared and came into my life. Have to say it is a journey that filled with challenges, a new adventure and an eye opener to be back home especially you have been away from home for a very long time. BUT that's life with a CHOICE! Despite of all these, I am proud to say I am happy and enjoying my life now and will keep on enjoying to live my life to the fullest. To all my friends and relatives (some of you may not be tagged) BUT you know who you are, Thank you for all the great memories and I believe there will be many more to come. #lesmillsasiapacific  #lesmillsmiddleeast  #fitnessjourney  #life  #journey  #friends  #friendsforever  #goodfriends  #livelifetothefullest  #challenges  #blessed  #thankful  #happiness  #behumble  #besimple  #believeinyourself  #followyourheart  #choice  #amother  #awife 
I have fought so hard to get to where I am. Sure, I thought I would be further ahead in life than I actually am. But this is where I'm at right now, and I know I have to push on through to get to where I want to be. And you bet your ass I'm going to make it happen.. no matter how rocky the road may be. I'm gonna make it. .
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#motivation #suchislife #bringiton #challenges #risetothechallenge #youcandoit #motivateme #quotes #quote #quoted #quoteoftheday #quotesofig #quotestagram #qotd #love #lifequotes #life #lifequote #motivationalquotes #motivational #yyc #mentalillnessawareness #mentalillness #strong #strength #strongwomen #warrior
I have fought so hard to get to where I am. Sure, I thought I would be further ahead in life than I actually am. But this is where I'm at right now, and I know I have to push on through to get to where I want to be. And you bet your ass I'm going to make it happen.. no matter how rocky the road may be. I'm gonna make it. . . . . . . . . . . . . . #motivation  #suchislife  #bringiton  #challenges  #risetothechallenge  #youcandoit  #motivateme  #quotes  #quote  #quoted  #quoteoftheday  #quotesofig  #quotestagram  #qotd  #love  #lifequotes  #life  #lifequote  #motivationalquotes  #motivational  #yyc  #mentalillnessawareness  #mentalillness  #strong  #strength  #strongwomen  #warrior 
Man, the challenges and adversity you go through in business…
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Today I’m proud at myself how I was able to handle the challenge that was given to me.  I guess 10 years of ups and downs makes you a lot more prepared for failures when they occur.
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Looking back I can now laugh at the things that used to bring me down for days and even weeks.  After going through the battles, I can say that I can move on so much quicker (almost instantaneously) when things don’t go my way and right away focus on what just needs to get done.
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I almost now almost expect and know that challenges are coming and feel like I am due for a setback, so when they come I feel so much more ready now.
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This business thing is not for the weak but with experience I can tell you what has really helped me is having gratitude, empathy and expecting nothing from others and you can get through the tough times too. (Anger, hate and blaming others certainly doesn’t help at all is also what I’ve learned)
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Stay strong everyone out there!  I am certainly doing my best to do so too!
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Thanks for everyone who has supported me in this journey.  Love you all.
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@kitajimainsurance
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#grindingallmylife #prayforme #entrepreneur #challenges #adversity #setbacks #failures #stayingstrong #business #money #staff #humanresource #hiring #emotionalstability #maturity #gratitude #empathy #getshitdone #noexcuses #myfault #motivation #hustle #workethic #relentless #cleaner #winsandlosses
Man, the challenges and adversity you go through in business… . Today I’m proud at myself how I was able to handle the challenge that was given to me.  I guess 10 years of ups and downs makes you a lot more prepared for failures when they occur. . Looking back I can now laugh at the things that used to bring me down for days and even weeks.  After going through the battles, I can say that I can move on so much quicker (almost instantaneously) when things don’t go my way and right away focus on what just needs to get done. . I almost now almost expect and know that challenges are coming and feel like I am due for a setback, so when they come I feel so much more ready now. . This business thing is not for the weak but with experience I can tell you what has really helped me is having gratitude, empathy and expecting nothing from others and you can get through the tough times too. (Anger, hate and blaming others certainly doesn’t help at all is also what I’ve learned) . Stay strong everyone out there!  I am certainly doing my best to do so too! . Thanks for everyone who has supported me in this journey.  Love you all. . @kitajimainsurance . #grindingallmylife  #prayforme  #entrepreneur  #challenges  #adversity  #setbacks  #failures  #stayingstrong  #business  #money  #staff  #humanresource  #hiring  #emotionalstability  #maturity  #gratitude  #empathy  #getshitdone  #noexcuses  #myfault  #motivation  #hustle  #workethic  #relentless  #cleaner  #winsandlosses 
lol sorry, i keep posting stuff on the wrong account❄ -
@giovanny @giovanny @giovanny @giovanny @giovanny @giovanny 
#funnyvideos #challenges #musically #makaylastorms #babyariel #lorengray #kristenhancher #halarious #cute #cuteguys #trend #viral #viralvideos #latino #hearts #hot guys #LoganPaul #JakePaul #Lorengrayedits #makaylaedits #Fazeclan #gainpost #kylieJenner #kardashians
177 Armored Brigade.
The annual Mungadai challenge. #Hooah#Training #Obstacles #Challenges #Teamwork #HardWork #Ready
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NO HAT DAY!!!
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Happy and honoured to be part of today's event!
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Guest of Honour......the President of Singapore 🇸🇬 *
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We have arranged some Mini-Challenges for the Girl Guides so they can have a feel of our cognitive choreography moves to help with their motor skills 😃👍🏼
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#skipping #challenges #exercise #sgfitness #activesg #cbd #beginnersmx #activeageing #jumpropeworkout #competitions #getjumping #activelife #sgfitfam #jumpropeswag #merchandise #singaporeinsta #fitnesslifestyle #sglife #activelife #fitness #jumpropes #sgfitness #singapore #instafit #activelifestyle #getjumping #gethealthy #sg #fitnessmotivation #fitspo #jumprope
* * NO HAT DAY!!! * Happy and honoured to be part of today's event! * Guest of Honour......the President of Singapore 🇸🇬 * * We have arranged some Mini-Challenges for the Girl Guides so they can have a feel of our cognitive choreography moves to help with their motor skills 😃👍🏼 * #skipping  #challenges  #exercise  #sgfitness  #activesg  #cbd  #beginnersmx  #activeageing  #jumpropeworkout  #competitions  #getjumping  #activelife  #sgfitfam  #jumpropeswag  #merchandise  #singaporeinsta  #fitnesslifestyle  #sglife  #activelife  #fitness  #jumpropes  #sgfitness  #singapore  #instafit  #activelifestyle  #getjumping  #gethealthy  #sg  #fitnessmotivation  #fitspo  #jumprope 
Duet or Alone?
Follow/@domusica.ly01 For more
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#musically #musicaly #tummblr #boyfriends #tumblr #meme #memes #momos #momo #leaelui #hailo #ona #maluma #dura #challenges
Fye. 🔥🔥💥
Fye. 🔥🔥💥
Has everything been feeling too hard lately with unexpected bumps in your road?

Shanti is the Angel of Peace and brings tranquility and a smoother road ahead.

Just breathe. You can do this.
Has everything been feeling too hard lately with unexpected bumps in your road? Shanti is the Angel of Peace and brings tranquility and a smoother road ahead. Just breathe. You can do this.
With the crew on a Friday night getting MAD LITT ☕️🧡💥 My peeps, we are here to become our best and help the rest. I appreciate every one I come across on this opportunity and I’m SOOOO excited for the future of those whom work hard. 
Cheers to closing February like never before, to the new challenge that’s coming up, and to all the cuts we are about to make. 
TO LIVING LIFEEEEEEEEE 
#team #bravery #braveenough #wellnesscoach #challenges #herbalife
With the crew on a Friday night getting MAD LITT ☕️🧡💥 My peeps, we are here to become our best and help the rest. I appreciate every one I come across on this opportunity and I’m SOOOO excited for the future of those whom work hard. Cheers to closing February like never before, to the new challenge that’s coming up, and to all the cuts we are about to make. TO LIVING LIFEEEEEEEEE #team  #bravery  #braveenough  #wellnesscoach  #challenges  #herbalife 
#peaceful2018 #olw2018 #thomassmonsonquote #lds #prayer #challenges —————————————————
Love this❤️worthy of a re-share.
Being content takes practice. We are always going to have challenges thrown at us, but learning how to embrace them to help us grow is another story! 🤔🖤💪#blueprinttoselfesteem ,#lovingyourself ,#practice ,#embrace ,#grow , #challenges ,#growth, #abundantlyauthenticlifestyle ,#selfesteemforgirls
Wish i was back here to take a break from lifes hardest challenges.#life #challenges #break #puntacana #dominicanrepublic
I have been told I am stubborn, but I think they misunderstood me...I am actually driven. #challenges #tenacity #driven #nevergiveup #yourstorymatters
An amazingly awesome person.  The wonderful make-up artist @torynreed Thank you for your work today.  You crushed it!  #gratitude #teamwork #slay #makeupartist #makeup #starwars #kyloren #jedi #challenges #actor #losangeles #hollywood #work #love #passion #skill #fun #imagination #preperation #workethic #doing #training
We came, we saw we conquered! So proud of these girls.
#obstaclehell2018 #healthjourney #healthylifestyle #challenges #obstaclecourse #amazingsquad #cbrgirlgang
You will encounter difficult and challenging days, but when you come through it, you will be that much stronger. Just breathe.
You will encounter difficult and challenging days, but when you come through it, you will be that much stronger. Just breathe.
I am starting a FREE 30 Day Abs Workout Challenge Group. Group starts on March 1st. Are you ready?

Who doesn't want a flatter tummy? I know I do! What better way to do it than with a group of people going through the same challenge you are. 
Are you ready to get your feet a little wet and don't have a lot of time to commit to a gym program? Well this is for you! I mean it is a no brainer. Just a few minutes of your day, and you will see a change. 
So if you want in (I mean it is FREE so what do you have to lose), drop me a comment below! Let's get shredded together!

#areyouready #FREE #gettingourfeetwet #challenges #nogymfamilyfitness
I am starting a FREE 30 Day Abs Workout Challenge Group. Group starts on March 1st. Are you ready? Who doesn't want a flatter tummy? I know I do! What better way to do it than with a group of people going through the same challenge you are. Are you ready to get your feet a little wet and don't have a lot of time to commit to a gym program? Well this is for you! I mean it is a no brainer. Just a few minutes of your day, and you will see a change. So if you want in (I mean it is FREE so what do you have to lose), drop me a comment below! Let's get shredded together! #areyouready  #FREE  #gettingourfeetwet  #challenges  #nogymfamilyfitness 
We just finished filming “ husband does my make up” challenge ! Make sure to go like and subscribe our channel chatting with the chattertons to see how he achieved this beautiful/ scary make up look ! We mostly laughed the whole time ! What would you like to see next !?! #youtube #challengevideo #husbanddoesmymakeup #youtubevlogger #chattingwiththechattertons #chattertons #yqlvloggers #makeup #lipsense #senegence #crazymakeup #husband #subscribe #challenges
Ain’t that the truth!  I live for challenges but also inspiration. I used to truly fear failure, still do sometimes. Now I try to take one day at a time and learn from each mistake/moment. As the saying goes “Be Better Than You Were Yesterday”. And that is what I will do!
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#LearnSomethingNewEveryDay #SmallBusiness #Franchise #Challenges #Mistakes #Experience #Growth #Business #Owner #Learning #Inspiration #Travel #MITravelCo @gbutchstewart
Respect yourself enough to know you deserve the very best.
#lead ##teach #inspire #dreambig #failtosucceed #motivation #determination #challenges #dontsettle
Never rely on the the scale to measure progress.  Pictures are worth a thousand words. Still not where I want to be but I'm definitely getting closer!  Emily Skyes program really works! These are my 8 month progress pictures. Thank you so much @emilyskyefit !  #fitness #fitover40 #emilyskye #emilyskyefit #newlookonlife #motivation #determination #lifestylechanges #training #goals #fitgirl #skyesthelimit #healthy #emilyskyefitfam #fitandstrong #strength #enjoythejourney #loveyourself #neverstop #noexcuses #changes #challenges #lovefitness
Never rely on the the scale to measure progress. Pictures are worth a thousand words. Still not where I want to be but I'm definitely getting closer! Emily Skyes program really works! These are my 8 month progress pictures. Thank you so much @emilyskyefit ! #fitness  #fitover40  #emilyskye  #emilyskyefit  #newlookonlife  #motivation  #determination  #lifestylechanges  #training  #goals  #fitgirl  #skyesthelimit  #healthy  #emilyskyefitfam  #fitandstrong  #strength  #enjoythejourney  #loveyourself  #neverstop  #noexcuses  #changes  #challenges  #lovefitness 
You can’t calm the storm so stop trying. What you can do is calm yourself. The storm will pass.
You can’t calm the storm so stop trying. What you can do is calm yourself. The storm will pass.
My Wall is a REAL savage 😂🤣😭🤣🤣😭
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#humor #garyveehustle #jakepauler #savagememes #lmfao #detroitproud #haha #comedy #vinesdaily #loganpaulmemes #jakepaulers #teamten #cloutgang #martineztwins #viral #breakfastclub #عراقي #bollywood #indianactors #pakistani #fousey #zimbabwe #instafunny #memesdaily #musically #challenges #collab #نكت #مضحك #امريكا
My Wall is a REAL savage 😂🤣😭🤣🤣😭 . . . . . . . . . . . . . . . . . . ________________________________________________ #humor  #garyveehustle  #jakepauler  #savagememes  #lmfao  #detroitproud  #haha  #comedy  #vinesdaily  #loganpaulmemes  #jakepaulers  #teamten  #cloutgang  #martineztwins  #viral  #breakfastclub  #عراقي  #bollywood  #indianactors  #pakistani  #fousey  #zimbabwe  #instafunny  #memesdaily  #musically  #challenges  #collab  #نكت  #مضحك  #امريكا