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#Repost @zimmerman.leslie with @get_repost
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@continue_mission was invited to the Utah State Capitol for a press conference with Governor Herbert and Senator Orrin Hatch yesterday. They discussed the next steps the State will be taking in the fight against suicide.

@senthatcher presented House Bill 41, Mental Health Crisis Line Amendments, to the Senate, where he thanked @continue_mission for their continued efforts to prevent suicide in the veteran population. "Continue Mission In Life"
Honored to have been there. #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
#Repost  @zimmerman.leslie with @get_repost ・・・ @continue_mission was invited to the Utah State Capitol for a press conference with Governor Herbert and Senator Orrin Hatch yesterday. They discussed the next steps the State will be taking in the fight against suicide. @senthatcher presented House Bill 41, Mental Health Crisis Line Amendments, to the Senate, where he thanked @continue_mission for their continued efforts to prevent suicide in the veteran population. "Continue Mission In Life" Honored to have been there. #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans 
xSay2
It’s great to see the CM running jersey at races in Massachusetts! Thank you @southern_gent29 for supporting our mission!
Love and Respect 🇺🇸❤️
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #Running
We are excited to announce the CM Family will be doing rock climbing with Bear House Mountain Guiding this summer!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStarPlatinum  #Climing #RockClimbing #BearHouseMountainGuiding

http://bearhousemountainguiding.com/
Love our friends over at @continue_mission - getting ready to get their warrior on! #butfirstcoffee #getyourwarrioron #adventuretime #outdoortherapy 
#Repost @continue_mission with @get_repost
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Starting the day of adventure off with a cup of awesome... @alpha.coffee Dawn Patrol, thanks Carl & Lori 🇺🇸❤️ #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #alphacoffee
Love our friends over at @continue_mission - getting ready to get their warrior on! #butfirstcoffee  #getyourwarrioron  #adventuretime  #outdoortherapy  #Repost  @continue_mission with @get_repost ・・・ Starting the day of adventure off with a cup of awesome... @alpha.coffee Dawn Patrol, thanks Carl & Lori 🇺🇸❤️ #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans  #alphacoffee 
Windy run on this beautiful day. If you haven’t tried @feastmodeflavors Italian Fusion on your pasta you should it’s incredible.
Get outside and move! 🇺🇸
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #FeastModeFlavors
Starting the day of adventure off with a cup of awesome... @alpha.coffee Dawn Patrol, thanks Carl & Lori 🇺🇸❤️ #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #alphacoffee
Behind the scenes with @hyperthreads getting the new active wear ready for the 2018 season.
The unveiling of the new design soon!
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #MyHyperthreads
Have a great Valentine’s Day CM Family and Supporters!

Love and Respect 🇺🇸❤️
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
$2,828.60 donations raised from our supporters @havenstyle , @parishnashville , and their amazing customers in Tennessee! 
Love and Respect 🇺🇸❤️
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStarPlatinum #HavenStyle #Parish
@wasatchtrailrunseries is an incredible supporter of the CM Family. We look forward to another great season of tail running.
They are always looking for volunteers as well, contact info@runontrails.com 
You can walk, jog, or race! This is for all ability levels, get outside and see the beautiful mountain trails and live life! 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth  #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStarPlatinum #RunOnTrails #WasatchTrailRunSeries #AdidasOutdoors #Hyperthreads #TrailRunning #Running
@wasatchtrailrunseries is an incredible supporter of the CM Family. We look forward to another great season of tail running. They are always looking for volunteers as well, contact info@runontrails.com You can walk, jog, or race! This is for all ability levels, get outside and see the beautiful mountain trails and live life! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #PhysicalHealth  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Veterans  #Nonprofit  #R4Alliance  #GuideStarPlatinum  #RunOnTrails  #WasatchTrailRunSeries  #AdidasOutdoors  #Hyperthreads  #TrailRunning  #Running 
Great start to our 2018 🇺🇸
Thank you to all our donors, sponsors, and supporters. 
Events at NO cost to our registered CM Veterans 
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
$2,310.00 raised last night #Repost @unknownbeardsmen with @get_repost
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WOW!!!! What an amazing night that was!  We are so thankful for the amount of people who came to not only compete but to just support us in our mission to raise money for Continue Mission 
If you missed the last of the nights event we proudly handed over an envelope full of cash to our Charity.  100% of all money raised last night through registration for the comp and raffle sales went straight from our "money box" to the hands of Joshua. 
With ALL of your help and support we were able to raise $2,310.00!  Yes that is right you read that correctly!  Over TWO THOUSAND DOLLARS!!!!! WOWZERS!!!!!!!!!!!!!!!!!!!!! This is amazing and it could not have been possible without ALL of you and our Sponsors and those who donated such wickedly cool raffle items! 
Thank you Manhood beard co, HighWest Beard, Alpha Coffee, Special Courses, Forbush Masonry Inc, Law Office of James P. McGarvey, PLLC, Fuzzy Nates Barber Shop & Shave Parlor for your amazing donations and sponsorship. 
Huge Thank you VFW 3586 Ben G Russo Post for allowing us to invade your bar with our mischief, mayhem and debauchery!

And thank you for feeding our faces Tacos Las Gueras!  Your food was delicious!!!! #unknownbeardsmen  #vfwutah #1stannualstarsandstripesbeardbang #continuemission #manhood_beard #alphacoffee #specialcourses #fuzzynates  Please tag anyone that I may have missed #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
$2,310.00 raised last night #Repost  @unknownbeardsmen with @get_repost ・・・ WOW!!!! What an amazing night that was! We are so thankful for the amount of people who came to not only compete but to just support us in our mission to raise money for Continue Mission If you missed the last of the nights event we proudly handed over an envelope full of cash to our Charity. 100% of all money raised last night through registration for the comp and raffle sales went straight from our "money box" to the hands of Joshua. With ALL of your help and support we were able to raise $2,310.00! Yes that is right you read that correctly! Over TWO THOUSAND DOLLARS!!!!! WOWZERS!!!!!!!!!!!!!!!!!!!!! This is amazing and it could not have been possible without ALL of you and our Sponsors and those who donated such wickedly cool raffle items! Thank you Manhood beard co, HighWest Beard, Alpha Coffee, Special Courses, Forbush Masonry Inc, Law Office of James P. McGarvey, PLLC, Fuzzy Nates Barber Shop & Shave Parlor for your amazing donations and sponsorship. Huge Thank you VFW 3586 Ben G Russo Post for allowing us to invade your bar with our mischief, mayhem and debauchery! And thank you for feeding our faces Tacos Las Gueras! Your food was delicious!!!! #unknownbeardsmen  #vfwutah  #1stannualstarsandstripesbeardbang  #continuemission  #manhood_beard  #alphacoffee  #specialcourses  #fuzzynates  Please tag anyone that I may have missed #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans 
When a Veteran says "today is an anniversary day" most times that is a tragic event that happened during the war. It can screw up our day as we flashback to that event.
Today was one of those days for me. I could let it kick me in the ass or I could get outside with some fellow Veterans and have a great time.
I chose to have a great time in memory of my fallen Brothers!
Photos by Brian Smyer Of @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth  #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStarPlatinum #SmyerImage #DiscGolf #PlayInDavis
When a Veteran says "today is an anniversary day" most times that is a tragic event that happened during the war. It can screw up our day as we flashback to that event. Today was one of those days for me. I could let it kick me in the ass or I could get outside with some fellow Veterans and have a great time. I chose to have a great time in memory of my fallen Brothers! Photos by Brian Smyer Of @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #PhysicalHealth  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Veterans  #Nonprofit  #R4Alliance  #GuideStarPlatinum  #SmyerImage  #DiscGolf  #PlayInDavis 
February 8 is a reminder of why I must Continue Mission in Life!
On this day in 2007 I lost some great Brothers in Iraq:
SGT James Holtom age 22
SGT Ross Clevenger age 21
PFC Ray Werner age 21

NEVER FORGOTTEN  #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth  #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStarPlatinum #NeverForgotten
GO TEAM RED!!! #Repost @feastmodeflavors with @get_repost
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Feast Mode Flavors & Nutrition knows that any success we might have comes because honorable men and women serve to protect our rights and liberties on a daily basis. We are eternally grateful for them and their families and the sacrifice they make for us. We will never forget our veterans and fallen police officers.
The Lance brothers will be competing head to head @ The Salt City Show Down @Fit Con on April 7th 2018. The Throw Down is intended to raise awareness of two worthy charities, @bluehaven.foundation & @continue_mission . Feast Mode along with our sponsors will raising funds to support these worthy causes.
You have two ways to support:
1-On any online order of $29.99 or more, you will receive one bottle of our limited edition “Spicy Cheddar Bacon” (not available in any retail locations) and 25% of your order will go to the charity of your choice. Just type goteamblue (Josh) or goteamred (Rusty) in the order notes at checkout.
2- Join us @ our “Throw Down Casino Night” that will be held Saturday March 24th where 100% of the event proceeds will be donated to these amazing charities. (More details coming soon)
We appreciate all your support! @dexabody @louie_gucci @brandonrobichaux_ifbbpro @feastmodeking @feastmodeman @fitcon 
#gofeastmode #feastmode #goingfeastmode #feastmodeflavors #fitness #listentoyourcoach #healthyliving #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
GO TEAM RED!!! #Repost  @feastmodeflavors with @get_repost ・・・ Feast Mode Flavors & Nutrition knows that any success we might have comes because honorable men and women serve to protect our rights and liberties on a daily basis. We are eternally grateful for them and their families and the sacrifice they make for us. We will never forget our veterans and fallen police officers. The Lance brothers will be competing head to head @ The Salt City Show Down @Fit Con on April 7th 2018. The Throw Down is intended to raise awareness of two worthy charities, @bluehaven.foundation & @continue_mission . Feast Mode along with our sponsors will raising funds to support these worthy causes. You have two ways to support: 1-On any online order of $29.99 or more, you will receive one bottle of our limited edition “Spicy Cheddar Bacon” (not available in any retail locations) and 25% of your order will go to the charity of your choice. Just type goteamblue (Josh) or goteamred (Rusty) in the order notes at checkout. 2- Join us @ our “Throw Down Casino Night” that will be held Saturday March 24th where 100% of the event proceeds will be donated to these amazing charities. (More details coming soon) We appreciate all your support! @dexabody @louie_gucci @brandonrobichaux_ifbbpro @feastmodeking @feastmodeman @fitcon #gofeastmode  #feastmode  #goingfeastmode  #feastmodeflavors  #fitness  #listentoyourcoach  #healthyliving  #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans 
We would like to give a shout out to @feastmodeflavors for their support. 
It’s nice to know the fitness world has our six as we get our Veterans physically and mentally healthy. 
When you need healthy flavors buy Feast Mode and train like a beast!
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans #FeastMode #FeastModeNutrition #FeastModeFlavors #Fitness
We would like to give a shout out to @feastmodeflavors for their support. It’s nice to know the fitness world has our six as we get our Veterans physically and mentally healthy. When you need healthy flavors buy Feast Mode and train like a beast! #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans  #FeastMode  #FeastModeNutrition  #FeastModeFlavors  #Fitness 
Respect to all of those serving our country and our troops before, during and after combat❤❤❤ #Repost @continue_mission
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It’s hard to believe that this was two years ago when SSG Miller flew this flag on a mission in Afghanistan in honor of CM and myself.
I love our MEDEVAC Teams, as a Veteran who had to load one of my Brothers in Arms on one after he was seriously wounded and also getting wounded later on my tour and needing their services.
Thank you SSG Miller, Love and Respect to the “Archangels” 🇺🇸❤️ #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
Respect to all of those serving our country and our troops before, during and after combat❤❤❤ #Repost  @continue_mission • • • It’s hard to believe that this was two years ago when SSG Miller flew this flag on a mission in Afghanistan in honor of CM and myself. I love our MEDEVAC Teams, as a Veteran who had to load one of my Brothers in Arms on one after he was seriously wounded and also getting wounded later on my tour and needing their services. Thank you SSG Miller, Love and Respect to the “Archangels” 🇺🇸❤️ #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans 
It’s hard to believe that this was two years ago when SSG Miller flew this flag on a mission in Afghanistan in honor of CM and myself.
I love our MEDEVAC Teams, as a Veteran who had to load one of my Brothers in Arms on one after he was seriously wounded and also getting wounded later on my tour and needing their services.
Thank you SSG Miller, Love and Respect to the “Archangels” 🇺🇸❤️ #ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #Veterans
It’s hard to believe that this was two years ago when SSG Miller flew this flag on a mission in Afghanistan in honor of CM and myself. I love our MEDEVAC Teams, as a Veteran who had to load one of my Brothers in Arms on one after he was seriously wounded and also getting wounded later on my tour and needing their services. Thank you SSG Miller, Love and Respect to the “Archangels” 🇺🇸❤️ #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #Veterans 
Great morning at @white_pine_touring with the CM Family. We started the day off with @alpha.coffee , thanks Carl and Lori Churchill for the cup of awesome!
After XC Skiing we ate lunch at  @parkcitypizzaco which has amazing pizza. 
Photos by Brian Smyer of @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily #Utah #NoVeteranLeftBehind #Veterans #Nonprofit #R4Alliance #GuideStar #WhitePineTouring #SmyerImage #WPT #ParkCity #Crosscountryskiing #Nordicskiing #Winter #Snow #ParkCityPizzaCompany #alphacoffee
Great morning at @white_pine_touring with the CM Family. We started the day off with @alpha.coffee , thanks Carl and Lori Churchill for the cup of awesome! After XC Skiing we ate lunch at @parkcitypizzaco which has amazing pizza. Photos by Brian Smyer of @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #PhysicalHealth  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Veterans  #Nonprofit  #R4Alliance  #GuideStar  #WhitePineTouring  #SmyerImage  #WPT  #ParkCity  #Crosscountryskiing  #Nordicskiing  #Winter  #Snow  #ParkCityPizzaCompany  #alphacoffee 
Thank you @scheelssports for the donation that made it possible for us to get life jackets for our @xterraboards 
We couldn’t be anymore happier with the colors, our CM Family will be looking good out on Utah’s lakes and reservoirs.
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum ##R4Alliance #Veterans #Scheels #XterraBoards #WaterSports
Thank you @scheelssports for the donation that made it possible for us to get life jackets for our @xterraboards We couldn’t be anymore happier with the colors, our CM Family will be looking good out on Utah’s lakes and reservoirs. #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  ##R4Alliance  #Veterans  #Scheels  #XterraBoards  #WaterSports 
I suffer from depression, anxiety, and other mental health issues. I walk a tightrope never knowing if my body needs rest or is it my mental health trying to overtake my day.
I battle with myself daily, my mental issues say “stay home, it’s cold and dark outside, stay in bed all day, etc.”
It’s difficult for those to understand what I go through every day if they have never suffered from mental health  problems.
If you are reading this and saying “wow that’s how I always feel” then please seek professional help, it could make a huge change in your life. 
Today was one of those days so I forced myself to go Skate Skiing at @white_pine_touring (WPT). I knocked out 8 miles and had an amazing time. 
What a beautiful day! 
Thank you WPT 🇺🇸 - SGT Joshua Hansen
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance #WhitePineTouring #WPT #NordicSkiing
I suffer from depression, anxiety, and other mental health issues. I walk a tightrope never knowing if my body needs rest or is it my mental health trying to overtake my day. I battle with myself daily, my mental issues say “stay home, it’s cold and dark outside, stay in bed all day, etc.” It’s difficult for those to understand what I go through every day if they have never suffered from mental health problems. If you are reading this and saying “wow that’s how I always feel” then please seek professional help, it could make a huge change in your life. Today was one of those days so I forced myself to go Skate Skiing at @white_pine_touring (WPT). I knocked out 8 miles and had an amazing time. What a beautiful day! Thank you WPT 🇺🇸 - SGT Joshua Hansen #ContinueMission  #CMinLife  #MentalHealth  #PhysicalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance  #WhitePineTouring  #WPT  #NordicSkiing 
Beautiful morning at @white_pine_touring (WPT) doing some XC Skiing. Our CM Vets knocked out the 5k and enjoyed the great camaraderie. 
Thank you WPT for the incredible morning 🇺🇸
#ContinueMission #CMinLife #MentalHealth #PhysicalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance 
#WhitePineTouring #WPT #CrossCountrySkiing #ParkCity #Utah
@ogdenvalleyadaptive at @snowbasinresort does an incredible job helping our CM Veterans enjoy life after suffering injuries serving in the military, they understand not all wounds are visible. 
As you scroll through these amazing photos by Brian Smyer you will see our CM Vets getting a serious mental and physical health boost! 
Activity outdoors with great camaraderie is some of the best therapy a Veteran can get.
Photos by @smyerimage  #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStarPlatinum #Skiing #Snowboarding #Ski #Snowbasin #winter #snow #SmyerImage #OgdenValleyAdaptiveSports
@ogdenvalleyadaptive at @snowbasinresort does an incredible job helping our CM Veterans enjoy life after suffering injuries serving in the military, they understand not all wounds are visible. As you scroll through these amazing photos by Brian Smyer you will see our CM Vets getting a serious mental and physical health boost! Activity outdoors with great camaraderie is some of the best therapy a Veteran can get. Photos by @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #PhysicalHealth  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Nonprofit  #R4Alliance  #GuideStarPlatinum  #Skiing  #Snowboarding  #Ski  #Snowbasin  #winter  #snow  #SmyerImage  #OgdenValleyAdaptiveSports 
#Repost @feastmodeflavors with @get_repost
・・・
Feast Mode Flavors knows that any success we might have comes because men and women have fought and died to protect our rights and liberties.  It is our honor and duty to support them in their lives after they have protected ours!  Some wounds run deeper than flesh.  @continue_mission is an organization that is dedicated to filling the needs of our Veterans through healthy daily living activities.  They are in need of financial support and Personal Trainers who would donate their expertise to these deserving soldiers.  We are giving away a Full Feast, all twelve flavors to spread the word.  The Winner will be picked February 14th.  To qualify to win, 1️⃣Like this post 2️⃣ Follow @continue_mission and @feastmodeflavors 3️⃣Comment and tag friend, a Veteran you love, or a Personal Trainer who can help. Please visit their website www.continuemission.org to learn more about their cause and how you can donate. #godblessamerica #veteransuicide #veteransuicideawareness #veteransuicideprevention #ptsdawareness #ptsdrecovery #ptsd #noveteranleftbehind #healthymindandbody #supportourtroops #freedomisntfree #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #NoVeteranLeftBehind #GuideStarPlatinum #R4Alliance
#Repost  @feastmodeflavors with @get_repost ・・・ Feast Mode Flavors knows that any success we might have comes because men and women have fought and died to protect our rights and liberties. It is our honor and duty to support them in their lives after they have protected ours! Some wounds run deeper than flesh. @continue_mission is an organization that is dedicated to filling the needs of our Veterans through healthy daily living activities. They are in need of financial support and Personal Trainers who would donate their expertise to these deserving soldiers. We are giving away a Full Feast, all twelve flavors to spread the word. The Winner will be picked February 14th. To qualify to win, 1️⃣Like this post 2️⃣ Follow @continue_mission and @feastmodeflavors 3️⃣Comment and tag friend, a Veteran you love, or a Personal Trainer who can help. Please visit their website www.continuemission.org to learn more about their cause and how you can donate. #godblessamerica  #veteransuicide  #veteransuicideawareness  #veteransuicideprevention  #ptsdawareness  #ptsdrecovery  #ptsd  #noveteranleftbehind  #healthymindandbody  #supportourtroops  #freedomisntfree  #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #R4Alliance 
CM Vietnam Veteran Tom Miller represented CM and WON the @xterraoffroad 2017 World Championship in Hawaii. Thank you Tom for sharing your photos and showing us all that 70+ doesn't stop you, no excuses! 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStarPlatinum #Xterra #TrailRunning @xterraboards
Getting the VA Salt Lake City Health Care System Veterans out bowling is always rewarding. "No Veteran Left Behind" 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStarPlatinum 
#bowling #bowlaturkey
Beautiful morning with the CM Family at @white_pine_touring in Park City. 
We had Veterans for Vietnam to current day enjoying the amazing weather Cross-Country Skiing.
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #WPT #WhitePineTouring #ParkCity #NordicSkiing #CrossCountrySkiing
On my run today I had a serious reality check. My dad a Vietnam Vet (1969-70) just turned 70 yr old.
Here’s the reality check, I possibly could live to age 70 which means 24 more years to get there.
That is more than half my age now 😳 I’m 46! 
Getting outdoors and moving is how I plan on being healthy at 70. Stay motivated - no excuses 🇺🇸💪🏼
Happy Birthday Dad, you are a great example!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah
On my run today I had a serious reality check. My dad a Vietnam Vet (1969-70) just turned 70 yr old. Here’s the reality check, I possibly could live to age 70 which means 24 more years to get there. That is more than half my age now 😳 I’m 46! Getting outdoors and moving is how I plan on being healthy at 70. Stay motivated - no excuses 🇺🇸💪🏼 Happy Birthday Dad, you are a great example! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah 
@bladehq and there customers are incredible donors that keep CM going. Recently I saw this CRKT Freyr Norse Axe and learned the story of the forger behind its design. 
The CRKT Freyr is a Norse inspired tactical axe design from Elmer Roush in Brasstown, North Carolina. Elmer is a Vietnam Veteran that found peace after war in forging.
Here is a short video about Elmer:
https://www.youtube.com/watch?v=idcL0p_aGyU&t=2s
Looks great on the wall next to my @huntsforthebrave Turkey. 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #BladeHQ #HuntsForTheBrave #Norse #NorseAxe #Vikings
@bladehq and there customers are incredible donors that keep CM going. Recently I saw this CRKT Freyr Norse Axe and learned the story of the forger behind its design. The CRKT Freyr is a Norse inspired tactical axe design from Elmer Roush in Brasstown, North Carolina. Elmer is a Vietnam Veteran that found peace after war in forging. Here is a short video about Elmer: https://www.youtube.com/watch?v=idcL0p_aGyU&t=2s Looks great on the wall next to my @huntsforthebrave Turkey. #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #BladeHQ  #HuntsForTheBrave  #Norse  #NorseAxe  #Vikings 
Behind the scenes at CM HQ after an event. Wash, dry, and re-bag for the next Yaktrax hike, couldn’t be happier serving my CM Family. 
Thank you @yaktraxtraction for your support and high quality products, going on our third winter using them! 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #StandUpToWinter #Yaktrax
What an incredible morning with our CM Family hiking up the icy Mueller Park Trail using @yaktraxtraction 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #MuellerParkTrail #PlayInDavis #DavisCounty #Hiking #Yaktrax #StandUptoWinter
The summer of 2018 is going to be a blast thanks to @xterraboards 
We just received half of them today and the larger 11’ x 36” Kahuna boards will be here by spring. 
If you are going to purchase a SUP(stand up paddle board) buy from Xterra Boards who support our mission.
https://www.xterraboards.com/
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #SUP #XterraBoards #Paddleboarding #watersports
The summer of 2018 is going to be a blast thanks to @xterraboards We just received half of them today and the larger 11’ x 36” Kahuna boards will be here by spring. If you are going to purchase a SUP(stand up paddle board) buy from Xterra Boards who support our mission. https://www.xterraboards.com/ #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #SUP  #XterraBoards  #Paddleboarding  #watersports 
I got so involved in playing Pickleball this morning with our group from the VA Salt Lake City Health Care System I forgot to take photos after taking these two 🤨 
This group of Veterans will not be held down, they inspire me! 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #Pickleball #PlayInDavis
Thank you for the support 🇺🇸 #Repost @marcustorgerson with @get_repost
・・・
Huge shout out to @continue_mission love what y'all are doing. Heard about this awesome group from my @alpha.coffee peeps. They are a 501(c)(3) non profit organization. I think they are doing good work, they deserve our support. "Dedicated to raising mental health awareness and taking an active role in suicide prevention" See y'all soon. 
#continuemission #noveteranleftbehind #nonprofit #veteranshelpingveterans #teamalpha #bestcoffee #alphacoffee #GetyourWARRIORon #wegiveback #utahsbest #AmBADASSador #AlphaCoffeemakesmehappy #helpothershelpthemselves #feelgood #CMinlife #mentalheath #supportveteranownedbusiness
Thank you for the support 🇺🇸 #Repost  @marcustorgerson with @get_repost ・・・ Huge shout out to @continue_mission love what y'all are doing. Heard about this awesome group from my @alpha.coffee peeps. They are a 501(c)(3) non profit organization. I think they are doing good work, they deserve our support. "Dedicated to raising mental health awareness and taking an active role in suicide prevention" See y'all soon. #continuemission  #noveteranleftbehind  #nonprofit  #veteranshelpingveterans  #teamalpha  #bestcoffee  #alphacoffee  #GetyourWARRIORon  #wegiveback  #utahsbest  #AmBADASSador  #AlphaCoffeemakesmehappy  #helpothershelpthemselves  #feelgood  #CMinlife  #mentalheath  #supportveteranownedbusiness 
Huge shout out to @continue_mission love what y'all are doing. Heard about this awesome group from my @alpha.coffee peeps. They are a 501(c)(3) non profit organization. I think they are doing good work, they deserve our support. "Dedicated to raising mental health awareness and taking an active role in suicide prevention" See y'all soon. 
#continuemission #noveteranleftbehind #nonprofit #veteranshelpingveterans #teamalpha #bestcoffee #alphacoffee #GetyourWARRIORon #wegiveback #utahsbest #AmBADASSador #AlphaCoffeemakesmehappy #helpothershelpthemselves #feelgood #CMinlife #mentalheath #supportveteranownedbusiness
Huge shout out to @continue_mission love what y'all are doing. Heard about this awesome group from my @alpha.coffee peeps. They are a 501(c)(3) non profit organization. I think they are doing good work, they deserve our support. "Dedicated to raising mental health awareness and taking an active role in suicide prevention" See y'all soon. #continuemission  #noveteranleftbehind  #nonprofit  #veteranshelpingveterans  #teamalpha  #bestcoffee  #alphacoffee  #GetyourWARRIORon  #wegiveback  #utahsbest  #AmBADASSador  #AlphaCoffeemakesmehappy  #helpothershelpthemselves  #feelgood  #CMinlife  #mentalheath  #supportveteranownedbusiness 
Here’s the flyer for the Beard contest fundraiser for CM. Thanks @unknownbeardsmen 🇺🇸 🧔 #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah @alpha.coffee
WARNING ⚠️ The Health Department has demanded that Continue Mission list the side effects for Veterans using our program!
The following symptoms have been reported as side effects from CM Veteran participants: 
Mental Health Boost, Physical Health Improvement, Stronger Heart, Improves Mood, Boost Energy, Promotes Better Sleep, Less Stress, Sharper Mind, Amazing Views of Nature, Makes you Happier, Promotes Weight Loss, Good for Muscle and Bones, Improved Family Life, Laughter, Great Camaraderie, Uncontrollable Smile 
If any CM Veterans have experienced any systems not listed please add them to comments or contact CM immediately! 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #UtahHealthDepartment #SideEffects
WARNING ⚠️ The Health Department has demanded that Continue Mission list the side effects for Veterans using our program! The following symptoms have been reported as side effects from CM Veteran participants: Mental Health Boost, Physical Health Improvement, Stronger Heart, Improves Mood, Boost Energy, Promotes Better Sleep, Less Stress, Sharper Mind, Amazing Views of Nature, Makes you Happier, Promotes Weight Loss, Good for Muscle and Bones, Improved Family Life, Laughter, Great Camaraderie, Uncontrollable Smile If any CM Veterans have experienced any systems not listed please add them to comments or contact CM immediately! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #UtahHealthDepartment  #SideEffects 
This 76 year old CM Vet and Marine who served in Vietnam is Tom Miller. Tom kicked the demons after the war to do amazing work.
One of two books that Tom published was Programmed to Run. Tom was the guide for blind marathon runner Harry Cordellos during the first World Blind Marathon Championship in Vancouver, they won with a time of 3:00:59. Tom has ran an incredible amount of marathons, 5k, and 10ks, he even won his age group at the 2017 Xterra National Championship in Hawaii wearing his CM Jersey that he proudly supports.
We are honored to have Tom in the CM Family!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah
This 76 year old CM Vet and Marine who served in Vietnam is Tom Miller. Tom kicked the demons after the war to do amazing work. One of two books that Tom published was Programmed to Run. Tom was the guide for blind marathon runner Harry Cordellos during the first World Blind Marathon Championship in Vancouver, they won with a time of 3:00:59. Tom has ran an incredible amount of marathons, 5k, and 10ks, he even won his age group at the 2017 Xterra National Championship in Hawaii wearing his CM Jersey that he proudly supports. We are honored to have Tom in the CM Family! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah 
"I had to make the choice after getting wounded in war, sit at home feeling sorry for myself or show my kids what a warrior is and keep living life." - SGT Joshua Hansen U.S. Army (retired)
"I am not a product of my circumstances. I am a product of my decisions." - Stephen Covey
Photo by Brian Smyer of Smyer Image
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStarPlatinum 
#smyerimage
"I had to make the choice after getting wounded in war, sit at home feeling sorry for myself or show my kids what a warrior is and keep living life." - SGT Joshua Hansen U.S. Army (retired) "I am not a product of my circumstances. I am a product of my decisions." - Stephen Covey Photo by Brian Smyer of Smyer Image #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Nonprofit  #R4Alliance  #GuideStarPlatinum  #smyerimage 
We would like to give a shout-out to Tim Stayner. If I can’t drive Pathfinder 2 Tim volunteers his time to transport the CM Family. Thank you Tim for your amazing support!
And yes, Tim is in shorts and flip flops all winter long. 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah
We loaded up Pathfinder 2 with Vets and headed down to Jack and Jill Lanes A.F. to bowl.
Everyone enjoyed camaraderie and competition exploding pins. 
Photos by Brian Smyer of @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStarPlatinum 
#bowling #bowlaturkey #UtahCounty 
#SmyerImage
CM takes full advantage of what the great outdoors in Utah has to offer. 
I would like to thank Eugene Swalberg from @utahstateparksandrec for meeting with me today. 
We talked about the Honor Pass, to learn more visit their website (link below). As of July 1, 2016, the Division has begun offering a free Honor Pass to qualified veterans. Qualifications include being a Utah resident, being honorably discharged, and having a service related disability rating of 50% or greater.
Veterans meeting these requirements need only to provide a current Summary of Benefits letter issued by the Department of Veteran Affairs in order to obtain the Honor Pass at select locations across Utah. 
The Honor Pass is valid for day use admittance to all state parks for the qualified veteran; as well as up to 7 guests in the same private vehicle. These passes are valid until the end of the calendar year they were issued. At that time, qualified veterans will need to bring updated documentation to once again receive a pass.
- Utah State Parks and Recreation website 
https://stateparks.utah.gov/resources/veterans-honor-pass/
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #DNR #UtahStateParksandRecreation #UtahStateParks
CM takes full advantage of what the great outdoors in Utah has to offer. I would like to thank Eugene Swalberg from @utahstateparksandrec for meeting with me today. We talked about the Honor Pass, to learn more visit their website (link below). As of July 1, 2016, the Division has begun offering a free Honor Pass to qualified veterans. Qualifications include being a Utah resident, being honorably discharged, and having a service related disability rating of 50% or greater. Veterans meeting these requirements need only to provide a current Summary of Benefits letter issued by the Department of Veteran Affairs in order to obtain the Honor Pass at select locations across Utah. The Honor Pass is valid for day use admittance to all state parks for the qualified veteran; as well as up to 7 guests in the same private vehicle. These passes are valid until the end of the calendar year they were issued. At that time, qualified veterans will need to bring updated documentation to once again receive a pass. - Utah State Parks and Recreation website https://stateparks.utah.gov/resources/veterans-honor-pass/ #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily  #Utah  #DNR  #UtahStateParksandRecreation  #UtahStateParks 
What a beautiful day at @white_pine_touring for our 1st event. The CM Vets did an incredible job for their first time out cross-country skiing this winter.
Photos by Brian Smyer of @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit #R4Alliance #GuideStar #WhitePineTouring #SmyerImage #WPT #ParkCity #Crosscountryskiing #Nordicskiing #Winter #Snow
What a beautiful day at @white_pine_touring for our 1st event. The CM Vets did an incredible job for their first time out cross-country skiing this winter. Photos by Brian Smyer of @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Nonprofit  #R4Alliance  #GuideStar  #WhitePineTouring  #SmyerImage  #WPT  #ParkCity  #Crosscountryskiing  #Nordicskiing  #Winter  #Snow 
Breaking in the New Year with my running pal Ragnar.
UPCOMING CM Events this week:
Wednesday = Cross-Country Skiing with @white_pine_touring 
Thursday = Bowling at Jack and Jill Lanes A.F.
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah #WhitePineTouring #WPT #crosscounrtyskiing #Running #Bowling #ParkCity #Americanfork
Happy New Year and see you all in 2018! Time for those New Year Resolutions. 
Will it be to do your first 5k or Half-Marathon, eat healthier, get in better physical shape, make more time for yourself to do what you love, join more CM events? We all know that the gym in January will be packed and by February its back to normal again because, so many do not stick with their goals.  In 2017 according to NBC News report, data was pulled from Google and the top 7 resolutions were: 1. Get Healthy 2. Get Organized 3. Live Life to the Fullest 4. Learn New Hobbies 5. Spend Less 6. Travel 7. Read More.  They said there was a 315% increase in searches for gyms. 
Personally, I think it is great so many want to get healthy as part of their New Years Resolution and I’m hoping everyone will stick to their plan. It takes a lot of discipline, hard work and a great support system. CM is a good support system, we have seen so many Veterans in 2017 get healthier, lose weight, meet or surpass their goals and become happier in life. In a recent survey with the CM Veterans 92% reported CM had a positive impact on their mental health.
In 2017 my goal was to finish in the top ten overall in trail running (short course), I finished third overall. I will run the long course series in 2018 hoping to finish in the top five overall. I like doing competition sports because it gives me a purpose to work hard and stay motivated to do my weekly workouts. If you are plaining on getting healthier find a 5k around the March or April time frame to get in shape for or learn a new sport like cross-country skiing, pickleball, or cycling. The number one thing is to stay motivated and to be around positive people that can support you with those goals. 
Here is a list of 20 different events CM held during the 2017 year, what would you like to see added in 2018? 
Bowling, Canoeing, Cross-Country Skiing, Cycling, Disc Golf, Family Events, Fat Tire Biking, Forging, Hiking, Indoor Rock Climbing, Mountain Biking, Paddle Boarding (SUP), Pickleball, River Rafting, Rock Climbing, Ski/Ride, Snowshoeing, Swim Party, Trail Running, Yoga 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention
Happy New Year and see you all in 2018! Time for those New Year Resolutions. Will it be to do your first 5k or Half-Marathon, eat healthier, get in better physical shape, make more time for yourself to do what you love, join more CM events? We all know that the gym in January will be packed and by February its back to normal again because, so many do not stick with their goals. In 2017 according to NBC News report, data was pulled from Google and the top 7 resolutions were: 1. Get Healthy 2. Get Organized 3. Live Life to the Fullest 4. Learn New Hobbies 5. Spend Less 6. Travel 7. Read More. They said there was a 315% increase in searches for gyms. Personally, I think it is great so many want to get healthy as part of their New Years Resolution and I’m hoping everyone will stick to their plan. It takes a lot of discipline, hard work and a great support system. CM is a good support system, we have seen so many Veterans in 2017 get healthier, lose weight, meet or surpass their goals and become happier in life. In a recent survey with the CM Veterans 92% reported CM had a positive impact on their mental health. In 2017 my goal was to finish in the top ten overall in trail running (short course), I finished third overall. I will run the long course series in 2018 hoping to finish in the top five overall. I like doing competition sports because it gives me a purpose to work hard and stay motivated to do my weekly workouts. If you are plaining on getting healthier find a 5k around the March or April time frame to get in shape for or learn a new sport like cross-country skiing, pickleball, or cycling. The number one thing is to stay motivated and to be around positive people that can support you with those goals. Here is a list of 20 different events CM held during the 2017 year, what would you like to see added in 2018? Bowling, Canoeing, Cross-Country Skiing, Cycling, Disc Golf, Family Events, Fat Tire Biking, Forging, Hiking, Indoor Rock Climbing, Mountain Biking, Paddle Boarding (SUP), Pickleball, River Rafting, Rock Climbing, Ski/Ride, Snowshoeing, Swim Party, Trail Running, Yoga #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention 
Photos By @smyerimage Pickleball is for all abilities and a great way to keep our Veterans active during the cold winter months. 
What is your favorite activity during winter?
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Picklball #PlayinDavis #Nonprofit #R4Alliance #GuideStarPlatinum #SmyerImage
Wednesday January 3, 2018 is our first Cross-Country ski event with the CM Veterans at @white_pine_touring 
Laura, Melissa, and I (Josh) knocked out a few laps on the 5k loop today.
The White Pine Touring Nordic Center is amazing!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #Utah 
#WhitePineTouring #WPT #NordicSkiing #CrossCountrySkiing #SkateSkiing
We want Utah Veterans to know about other nonprofits that can offer you support. Checkout their social media pages and websites. Please add in comments those I missed in Utah if not on this list. 
Thanks,
SGT Josh Hansen U.S. Army (retired) 
@ogdenvalleyadaptive 
http://www.ogdenvalleyadaptivesports.org/
@commongroundoutdooradventures 
http://www.cgadventures.org/
@huntsforthebrave 
http://www.huntsforthebrave.org/
@labsforliberty 
http://labsforliberty.org/
Red Barn Farms Utah - non profit
https://www.redbarnfarms.org/
@fit_2recover 
https://www.fit2recover.org/
@canineswithacause 
https://canineswithacause.org/
@nationalabilitycenter 
http://www.discovernac.org/
@wasatchadaptivesports 
https://wasatchadaptivesports.org/
@ahelpinghoof 
http://www.ahelpinghoof.org/
@havoc_k9 
https://www.havock9.org/
@wwp 
https://www.woundedwarriorproject.org/
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #Nonprofit
We want Utah Veterans to know about other nonprofits that can offer you support. Checkout their social media pages and websites. Please add in comments those I missed in Utah if not on this list. Thanks, SGT Josh Hansen U.S. Army (retired) @ogdenvalleyadaptive http://www.ogdenvalleyadaptivesports.org/ @commongroundoutdooradventures http://www.cgadventures.org/ @huntsforthebrave http://www.huntsforthebrave.org/ @labsforliberty http://labsforliberty.org/ Red Barn Farms Utah - non profit https://www.redbarnfarms.org/ @fit_2recover https://www.fit2recover.org/ @canineswithacause https://canineswithacause.org/ @nationalabilitycenter http://www.discovernac.org/ @wasatchadaptivesports https://wasatchadaptivesports.org/ @ahelpinghoof http://www.ahelpinghoof.org/ @havoc_k9 https://www.havock9.org/ @wwp https://www.woundedwarriorproject.org/ #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #Nonprofit 
Thank you @ogdenvalleyadaptive for the incredible day at @snowbasinresort 
Photos by Brian Smyer of @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #SmyerImage #Snowbasin #Ski #Snowboarding #Winter #Snow #OVAS #OgdenValleyAdaptiveSports
Our first day on the mountain at @snowbasinresort with @ogdenvalleyadaptive (OVAS). Thirteen CM Family members had an amazing time.
OVAS is an incredible program and we are so grateful to have them supporting the CM Family. 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily #OVAS #Snowbasin #Ski #Snowboard #snow #Winter
In two weeks we start our Nordic Ski program on Wednesday’s. Melissa, Jesse, and I went on a recon mission and took a refresher class. 
Our @white_pine_touring instructor was amazing as always and the snow conditions were great!
Thank you WPT, see you in 2018 🇺🇸
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily  #WhitePineTouring #NordicSki #ClassicSkiing #SkateSki #ParkCity #Utah #ClifBar
I can’t say enough about how amazing the staff and students are at @wpapatriots The last three years the school holds a Veterans 5k in support of CM.
This year the students that raise the most donations in their class got to throw a pie in their teachers face and the student who raised the most in the school got to throw one in the Principals face.
These incredible students raised $5,298.32 🇺🇸 When this school says they are the “Patriots” they mean it.
Thank you to everyone who donated and the students who work so hard to support Veterans!
Love and Respect!!!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CMFamily
I can’t say enough about how amazing the staff and students are at @wpapatriots The last three years the school holds a Veterans 5k in support of CM. This year the students that raise the most donations in their class got to throw a pie in their teachers face and the student who raised the most in the school got to throw one in the Principals face. These incredible students raised $5,298.32 🇺🇸 When this school says they are the “Patriots” they mean it. Thank you to everyone who donated and the students who work so hard to support Veterans! Love and Respect!!! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CMFamily 
What an incredible donation from Jim Moroney, CEO of the Dallas Morning News!
We look forward to ski/riding at @snowbird this winter 🇺🇸
#ContinueMission #CMinLife #Snowbird #MentalHealth #SuicidePrevention #Winter #Ski #Snowboard #Utah #CM #CMFamily
We enjoy holding events for the VA Salt Lake City Health Care System. Pickleball has been a fun sport and a great way to get your mental and physical health a boost for the day.
Special thank you to Jeff Donovan a Utah State Pickleball champion ( @onixpickleball ) for joining us today teaching our Veterans the game and technique to better their game. 
photos by @smyerimage  #ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #SmyerImage #pickleball #PlayinDavis #Onix
We enjoy holding events for the VA Salt Lake City Health Care System. Pickleball has been a fun sport and a great way to get your mental and physical health a boost for the day. Special thank you to Jeff Donovan a Utah State Pickleball champion ( @onixpickleball ) for joining us today teaching our Veterans the game and technique to better their game. photos by @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #SmyerImage  #pickleball  #PlayinDavis  #Onix 
The VA Salt Lake City Health Care System gave me some of their new wallet size Suicide Safety Plan cards.
We will stock them in Pathfinder 1 & 2
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #Pathfinder1 #Pathfinder2 #NoVeteranLeftBehind #CM #CMFamily #Utah #Veterans
We met with the @ogdenvalleyadaptive crew today at @snowbasinresort  We are excited to bring our CM Veterans here next Tuesday for ski/riding and the start of our 2017-2018 winter season. 
Special thank you to OVAS and Snowbasin for supporting our CM Veterans with mental, emotional, and physical injuries from their time in the military. 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #PhysicalHealth #Nature #Outdoors #OVAS #Snowbasin #CM #CMFamily #Ski #Snowboarding #Winter #Pathfinder1 #Utah
We met with the @ogdenvalleyadaptive crew today at @snowbasinresort We are excited to bring our CM Veterans here next Tuesday for ski/riding and the start of our 2017-2018 winter season. Special thank you to OVAS and Snowbasin for supporting our CM Veterans with mental, emotional, and physical injuries from their time in the military. #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #PhysicalHealth  #Nature  #Outdoors  #OVAS  #Snowbasin  #CM  #CMFamily  #Ski  #Snowboarding  #Winter  #Pathfinder1  #Utah 
This is how I feel when I’m driving something other than Pathfinder 1 or 2 
#ContinueMission #CMinLife #Pathfinder1 #Pathfinder2 #MentalHealth #SuicidePrevention #NoVeteranLeftBehind
We just reached the @guidestarusa Platinum participation level -- we're committed to the highest level of transparency!
94% of donations go to the program 6% operation cost 
2017 Impact to date:
Over 150 events held
Over 1,928 CM Family members served
This all would not be possible without the incredible support from the community that cares about it's countries Veterans.
Thank YOU!
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #GuideStarPlatinum #NonprofitProfile #Veterans
We just reached the @guidestarusa Platinum participation level -- we're committed to the highest level of transparency! 94% of donations go to the program 6% operation cost 2017 Impact to date: Over 150 events held Over 1,928 CM Family members served This all would not be possible without the incredible support from the community that cares about it's countries Veterans. Thank YOU! #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #GuideStarPlatinum  #NonprofitProfile  #Veterans 
Giving up on myself and life is where I was heading before 2010, at that point I made the choice to improve my life for me, my family, and fellow Veterans. I would have never guessed that I would learn to alpine ski at age 40, race mountain bikes at age 43, and take 3rd place overall (45-49 age group) in trail running at age 46. A person can not help others or tell them how to improve their life if they are not doing it themselves. The other day I was out on a run, during this time I thought about how much of this incredible life I would have missed if I wouldn’t have made the choice to live life. Even though every day, week or month can have its challenges there’s nothing I can’t handle by going for a run, cycle, ski, disc golf, cross-country ski, mtb, etc. with family and fellow Veterans. 
I would like to thank my CM Family for getting me out of the house and doing events with me, Love and Respect to All
- SGT Josh Hansen U.S. Army (Retired) 
Continue Mission in Life #CMinLife pass it on! 
Photos by @smyerimage 
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention 
#Pathfinder1 #Pathfinder2 #PathfinderPoint5 #CM #CMFamily 
#Utah #NoVeteranLeftBehind #smyerimage
Giving up on myself and life is where I was heading before 2010, at that point I made the choice to improve my life for me, my family, and fellow Veterans. I would have never guessed that I would learn to alpine ski at age 40, race mountain bikes at age 43, and take 3rd place overall (45-49 age group) in trail running at age 46. A person can not help others or tell them how to improve their life if they are not doing it themselves. The other day I was out on a run, during this time I thought about how much of this incredible life I would have missed if I wouldn’t have made the choice to live life. Even though every day, week or month can have its challenges there’s nothing I can’t handle by going for a run, cycle, ski, disc golf, cross-country ski, mtb, etc. with family and fellow Veterans. I would like to thank my CM Family for getting me out of the house and doing events with me, Love and Respect to All - SGT Josh Hansen U.S. Army (Retired) Continue Mission in Life #CMinLife  pass it on! Photos by @smyerimage #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #Pathfinder1  #Pathfinder2  #PathfinderPoint5  #CM  #CMFamily  #Utah  #NoVeteranLeftBehind  #smyerimage 
Love seeing photos that children of CM Veterans draw with the CM logo on them. 
Thanks @zimmerman.leslie for sharing this with us. CM is for the whole family❤️ 🇺🇸
#ContinueMission #CMinLife #CMKids #CM #CMFamily #Utah
My grandpa Hart joined the Navy after December 7th Pearl Harbor 🇺🇸 #continuemission #pearlharbor #navy #neverforget #cminlife #cm #cmfamily
Creative way to wear the CM Brass Tag from @bladehq #continuemission #bladehq #cminlife #cm #cmfamily #veterans 🇺🇸
We went to @commongroundoutdooradventures ribbon cutting for their new facility at @skithebeav Resort.
They are hosting a four day/three night R&R ski/ride, snowshoe, and more in February for our CM Family.
#ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CommonGroundOutdoorAdventure #BeaverMountain #Utah #Winter #Snow #Skiing #Snowboarding #Ski #SnowShoeing
Shoutout to @white_pine_touring (WPT) for their incredible support! 
WPT offers registered CM Veterans a Nordic Season pass and free rentals on Wednesday’s throughout the winter. They have supported our mission every year since CM was founded.

Now we need snow so we can get started ☃️ Thank you WPT 🇺🇸
#ContinueMission #CMinLife #WPT #WhitePineTouring #Nordic #NordicSkiing #ParkCity #Utah #Outdoors #Winter #Snow #MentalHealth #SuicidePrevention #CrossCountrySkiing #SkateSkiing #Veterans
Shoutout to @white_pine_touring (WPT) for their incredible support! WPT offers registered CM Veterans a Nordic Season pass and free rentals on Wednesday’s throughout the winter. They have supported our mission every year since CM was founded. Now we need snow so we can get started ☃️ Thank you WPT 🇺🇸 #ContinueMission  #CMinLife  #WPT  #WhitePineTouring  #Nordic  #NordicSkiing  #ParkCity  #Utah  #Outdoors  #Winter  #Snow  #MentalHealth  #SuicidePrevention  #CrossCountrySkiing  #SkateSkiing  #Veterans 
Getting a group of Veterans out together, seeing the smiles and hearing the laughter is so rewarding. As an all volunteer staff, this is how we get paid! 
Special thank you to Jeff Donovan for donating the Pickleball equipment! 
#ContinueMission #CMinLife #CMFamily #CM #Pickleball #PlayinDavis #Utah #Veterans
This holiday season please support Continue Mission when shopping by using the below link.
Thank you for supporting the CM Family 🇺🇸
Shopping on Amazon: https://smile.amazon.com/ch/47-2036912 .. #continuemission #cminlife #noveteranleftbehind #blackfriday #shoppingonline
#Repost @mister_one_calf (@get_repost)
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Meat in the freezer this winter. @huntsforthebrave @continue_mission Thank you for giving me the opportunity to meet such kind people and having fun on my hunt trip. #successfull #deermeat #hunt #deerhunt #buckdown #buckdeer #utah #outdoors #amputee #CMinLife
#Repost @continue_mission (@get_repost)
・・・
CM staff member @zimmerman.leslie gave a very emotional speech this morning at the Farm Bureau Appreciation Breakfast. 
Leslie (Doc) started with why she joined the military, her Iraq War experience, the hidden wounds of War along with the inspirational stories of those she knows who have lost arms, legs, and suffered horrific burns during the war that don't let it slow them down and they Continue Mission in Life.
Thanks Doc for all you do for CM and your continued service to our country helping others. - Sgt Josh Hansen U.S. Army (ret.) #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #CMFamily #Utah #DavisCounty #HelpingOthers #Pathfinder1 #Pathfinder2 #PathfinderPoint5
#Repost  @continue_mission (@get_repost) ・・・ CM staff member @zimmerman.leslie gave a very emotional speech this morning at the Farm Bureau Appreciation Breakfast. Leslie (Doc) started with why she joined the military, her Iraq War experience, the hidden wounds of War along with the inspirational stories of those she knows who have lost arms, legs, and suffered horrific burns during the war that don't let it slow them down and they Continue Mission in Life. Thanks Doc for all you do for CM and your continued service to our country helping others. - Sgt Josh Hansen U.S. Army (ret.) #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #CMFamily  #Utah  #DavisCounty  #HelpingOthers  #Pathfinder1  #Pathfinder2  #PathfinderPoint5 
CM staff member @zimmerman.leslie gave a very emotional speech this morning at the Farm Bureau Appreciation Breakfast. 
Leslie (Doc) started with why she joined the military, her Iraq War experience, the hidden wounds of War along with the inspirational stories of those she knows who have lost arms, legs, and suffered horrific burns during the war that don't let it slow them down and they Continue Mission in Life.
Thanks Doc for all you do for CM and your continued service to our country helping others. - Sgt Josh Hansen U.S. Army (ret.) #ContinueMission #CMinLife #MentalHealth #SuicidePrevention #CM #CMFamily #Utah #DavisCounty #HelpingOthers #Pathfinder1 #Pathfinder2 #PathfinderPoint5
CM staff member @zimmerman.leslie gave a very emotional speech this morning at the Farm Bureau Appreciation Breakfast. Leslie (Doc) started with why she joined the military, her Iraq War experience, the hidden wounds of War along with the inspirational stories of those she knows who have lost arms, legs, and suffered horrific burns during the war that don't let it slow them down and they Continue Mission in Life. Thanks Doc for all you do for CM and your continued service to our country helping others. - Sgt Josh Hansen U.S. Army (ret.) #ContinueMission  #CMinLife  #MentalHealth  #SuicidePrevention  #CM  #CMFamily  #Utah  #DavisCounty  #HelpingOthers  #Pathfinder1  #Pathfinder2  #PathfinderPoint5 
Photos By @smyerimage 
What an incredible morning with our CM Family playing Pickleball. This is an great sport for all ages and ability levels.
#ContinueMission #CMInLife #MentalHealth #SuicidePrevention #CM #CMFamily #Pickleball #PlayInDavis #Utah #Veterans
Happy Veterans Day to All 
We had a great morning with the CM Family running/walking at the Wasatch Peak Academy Veteran 5k fundraiser for CM. 
The incredible 5th graders ran this amazing event to support CM and the Veterans we serve. 
#continuemission #cminlife #mentalhealth #suicideprevention #noveteranleftbehind #utah #wasatchpeakacademy #veteransday #veterans #cm #cmfamily #5k #running #outdoors
We had a great night with eighteen members of the CM Family, it’s difficult to get everyone lined up for a photo. 
#continuemission #cminlife #mentalhealth #suicideprevention #cm #cmfamily
We were just informed that Wasatch Peak Academy is holding a Veterans 5k with proceeds going to CM! 
Hope to see some of our friends from the @wasatchtrailrunseries Who’s ready to walk, run, or bike to support Veterans? 
#continuemission #cminlife #mentalhealth #veteransday #veterans #5k #utah #running #walk #cycling #suicideprevention
Utah Valor Magazine and their latest issue.
Page 6: @bladehq and their upcoming CM fundraiser starting on November 7th which is a great time to buy a knife for your favorite Veteran to support Blade HQ and also donate $5 for the Brass Tag (see photo) to support CM! #continuemission #cminlife #utahvalormagazine #bladehq #utahhealthdepartment #utah #mentalhealth #suicideprevention #cm
We are so great full of our friends at the @rideuta When they heard our bus was in the shop they offered us a van to transport our CM Family to Bryce Canyon.
We love the support Utah gives our Veterans! 
https://www.rideuta.com/

#continuemission #noveteranleftbehind #mentalhealth #suicideprevention #cm #cmfamily #cminlife #uta #utah