Here is what we tried to clean the floors today:
5 drops Pine
5 drops Lemon
1 capful Thieves Cleaner
1 cup Olive Oil
Fill the rest with water.
Helps the floors to smell great and have a marvelous shine, but no chemicals. And that is a great thing because our bulldog kept trying to drink the mop water. Silly dog. If that had been a chemical filled cleaner we would have been calling an emergency vet to be safe.
Have you tried cleaning with toxin free cleaners yet?
So after doing some reading I discovered that there are more than 700 varieties of eucalyptus! I scooped some up from the floral department the other day and decided to do a little experiment just to see if I could extract some color. Sure enough I was able but so surprised but the vibrant green that imprinted the fabric rather than the expected Orange or Red hence my discovery of the many varieties, some in which don't even release dye. Although I extracted some color, this medium is definitely not one that is a sustainable source so I think I'll be hanging the rest of my bundle in the shower to help with these pesky allergies! Breathe free, my friends ✌🏼💚🌱
My sleepy pups did not let my Combat workout bother their morning nap. Good thing all the punching and kicking did not wake them. However, it did help me to fully wake up. Now to have my Orgain shake, change clothes, and rest up before teaching TurboKick at 9:30 this morning. Will you be joining me? I think I will bring some green oils to celebrate the day!
Week 3 day 5 of Les Mills PUMP is done. Now to rush and be ready to leave 25 minutes earlier than normal for a day of professional development. I will be bringing some extra oils with me to keep me energized and alert, it has been a week full of extra long work days and I am feeling it.
For those of you who don’t believe in “ Chem-trails . “ take a look at the sky above Malibu right this very minute. We were washed clean and clear from the recent rains. The air fresh and sweet. It felt great to go out side and take a deep breath of clean crisp air . Wait don’t run out to do it now ! Because now you can hear the motors of more than one plane up in the air in fact it sounds like 3or 4 or more planes . Those planes aren’t writing life notes or proposals , which in the day had been the only time we really saw plane trails. These that you see Cross crossed and spreading ? They. ( pharmaceuticals , government) the greedy to put it bluntly who have no problem making us sick and our pets. They are spraying toxins , chemicals on us. To make us sick and keep us compliant. Don’t believe me ? Google chem-trails yourself. Watch the video of ex pilots who where hired to do this immoral and unethical act against man kind ! How much money is enough people ? Think about how every one is afflicted with something , manic depression ,anxiety. , all the cancers. Which we will all get just a matter of time and which one. All the big diseases that if we had heard someone had 30 years ago we would have been shocked because it was so rare we knew someone with Parkinson’s, MS,Epilepsy , you name it , all of them ! There is no getting rich off healthy people and pets. ! My dog Jack who was perfectly fine , amazedly healthy until at 5 years after a blasting on the sky like you see in those photos. Around 3-4 days of this spraying. Jack started having horrible attacks of seizures. For over a year and a half now. Hevis on 4 Meds. Costing monthly what a luxury car payment would be.
Open your eyes people only then can we stop this poisoning of innocents ! We don’t deserve this. And those doing it deserve punishment. Whether they get it here , I know they will get it in the after life. This is not what God had in mind when he said “ love your fellow man “‘ ! #killingusslowly#chemicalguys#chemtrails#thesearereal#lookatthesky#fightforyourrights#breathefree
I did not think a workout this morning was going to happen, but it did. I woke up at 1:30 am with a pounding headache, making my eye throb, and any way I tried to sleep was painful. I managed my breathing and was able to fall back asleep, but not very restful. I crawled out of bed around 4:10 and was still in some massive head throbbing. I took ibuprofen, used my oils, sat in almost darkness waiting for 5 am to arrive. I decided I would try my Pump and Burn workout, and if my head was throbbing too much, I would quit. I did take two extra breaks on the squat track, but was fine the rest of the workout. Hopefully the headache is gone for the day, but I really don't think it is.
Week 3 day 3 called for Hard Core Abs and walk 60 minutes. It is snowy outside and I do not own a treadmill, therefore I subbed Combat. It works the abs and gets steps as a walk would do, just a bit more intense. Amd now for another long day at school. I think I will be bringing En-R-Gee to school with me to keep my energy levels up all day.
Look at those gorgeous pups. The bulldog slept through my weights. The greybull hid at the top of the steps until I put all the equipment away. Even dogs have their own unique personalities. My personality is much friendlier when I have a chance to de-stress through exercise and certain YLEOs. What method do you use?