#Repost @adrenaline_training with @get_repost
Regrann from @fidelityfitness - Looking for a new challenge this year? Come and join trainers Jill and Lyndsay as we prepare for upcoming obstacle courses country wide this spring/summer/fall. We will be offering weekly group training sessions combining one of our favorite things (strength training) with conditioning to help get you as physically and mentally prepared as possible.
Classes will run 1 day a week on alternating Wednesdays & Fridays. Dates are as follows:
March 9, 14,23, 28
April 6, 11, 20, 25
May 4, 9, 18, 23
Option a: 12 classes $249 +tax
Option b: 6 classes $149 +tax Once you purchase either 6 or 12 classes be sure to register through the Mindbody app for each individual date of the class you would like to attend. Classes may fill up fast.
Regular punch passes cannot be used for this class.
Registration is now open at fidelityfitness.ca or Adrenalinetraining.ca
#mudrun#toughmudder#spartan#sprint#beast#obstacletraining#athletes @nailsandironbylindsay @adrenaline_training - #regrann
I like to joke about eating burgers, pizza, and fries but as much as I fantasize eating those things I know what I must do to make more progress. 4 Oz of chicken with brocolli and mushrooms for lunch, 4 Oz of salmon with asparagus for dinner.