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20/100 Today, Lucy and I took a long forest walk. Did you know that all of nature constantly communicates with you? For example, the birds change their song depending on what kind of energy you need. I guess they get inspired by your vibe. 
In any case, it was beautiful and grounding and sunny too☀️🌳🦉
20/100 Today, Lucy and I took a long forest walk. Did you know that all of nature constantly communicates with you? For example, the birds change their song depending on what kind of energy you need. I guess they get inspired by your vibe. In any case, it was beautiful and grounding and sunny too☀️🌳🦉
Time flies when you’re having fun ✌🏼
#day51 
The challenge is definately not easy, but it is all about mind and will power. I have apologized my friends for not having enough time to be present. I don’t have much left of daily hours after work, exercising and sleeping enough. 
I only have 49 days left 😊 
#100daychallenge #exerciseeveryday #noalcohol #nosugar #runhannarun
Time flies when you’re having fun ✌🏼 #day51  The challenge is definately not easy, but it is all about mind and will power. I have apologized my friends for not having enough time to be present. I don’t have much left of daily hours after work, exercising and sleeping enough. I only have 49 days left 😊 #100daychallenge  #exerciseeveryday  #noalcohol  #nosugar  #runhannarun 
dzień 30. z #zenjowewyzwanie ! 👚 czekoladowa ramoneska !
wracam w kiepskim stylu. strasznie mi się nie podoba ten rysunek. ale mam połamane kredki i boję się ich temperować, więc rysuję tępymi. XD
kalosze i parasole kojarzą mi się z okropną jesienią. XD wiosna natomiast kojarzy mi się z lżejszymi kurtkami i trampkami.
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#watercolorpencils #crayon #crayons #drawing #illustration #clothes #bikerjacket #jacket #ubrania #kurtka #ramoneska #handlettering #brushlettering #brushcalligraphy #drawingoftheday #100dayproject #100daysproject #100daychallenge #100daysofpractice #100daysofhappy #100days
dzień 30. z #zenjowewyzwanie  ! 👚 czekoladowa ramoneska ! wracam w kiepskim stylu. strasznie mi się nie podoba ten rysunek. ale mam połamane kredki i boję się ich temperować, więc rysuję tępymi. XD kalosze i parasole kojarzą mi się z okropną jesienią. XD wiosna natomiast kojarzy mi się z lżejszymi kurtkami i trampkami. . . . #watercolorpencils  #crayon  #crayons  #drawing  #illustration  #clothes  #bikerjacket  #jacket  #ubrania  #kurtka  #ramoneska  #handlettering  #brushlettering  #brushcalligraphy  #drawingoftheday  #100dayproject  #100daysproject  #100daychallenge  #100daysofpractice  #100daysofhappy  #100days 
Bearded Scratching? Aw yeaaaah! 🧔🏻💿🎛💿@scott_scratch_lab_barrie 
Well day 2 of #100daysofscratching trying to work on precision and drops. Slowly but surely it’s coming along 🤷‍♂️ #schoolofscratch #100daychallenge @schoolofscratch #djschool #scratchlab #barrie  #beardedvillainsupporter ・#beardedvillains #beardedvillainssupporter #bvtosupporter #hogtownvillains #canadianvillains #beardedvillainstoronto #stayloyal #BVCanada #staybearded #stayvillain #brotherhood #onebrotherhoodoneship #ontariovillains #oneriseweallrise #416villains #905villains #705villains @beardedvillains @beardedvillianstoronto @von_knox
Bearded Scratching? Aw yeaaaah! 🧔🏻💿🎛💿@scott_scratch_lab_barrie Well day 2 of #100daysofscratching  trying to work on precision and drops. Slowly but surely it’s coming along 🤷‍♂️ #schoolofscratch  #100daychallenge  @schoolofscratch #djschool  #scratchlab  #barrie  #beardedvillainsupporter  ・#beardedvillains  #beardedvillainssupporter  #bvtosupporter  #hogtownvillains  #canadianvillains  #beardedvillainstoronto  #stayloyal  #BVCanada  #staybearded  #stayvillain  #brotherhood  #onebrotherhoodoneship  #ontariovillains  #oneriseweallrise  #416villains  #905villains  #705villains  @beardedvillains @beardedvillianstoronto @von_knox
Well day 2 of #100daysofscratching trying to work on precision and drops. Slowly but surely it’s coming along 🤷‍♂️ #schoolofscratch #100daychallenge @schoolofscratch #djschool #scratchlab #barrie #musiclessonsforkids #musiclessonsforadults #dj #ontario #emmashortee #puttingmymoneywheremymouthis
#practicediaries #100daychallenge 
Day 87:
Ok. OK.
LAST ONE from my Saturday #fortheloveofviola concert! 
A touch of the Brahms!
I’m practicing new material for upcoming performances (check my website!) and already gearing up for my next big solo concert, so be prepared for all the practice videos to come!

#viola #violist #violin #violinist #piano #pianist #collaborate #chamber #music #classical #performance #stage #concert #live #spotlight #brahms #romantic #dress #thankful #excitedforthefuture
#practicediaries  #100daychallenge  Day 87: Ok. OK. LAST ONE from my Saturday #fortheloveofviola  concert! A touch of the Brahms! I’m practicing new material for upcoming performances (check my website!) and already gearing up for my next big solo concert, so be prepared for all the practice videos to come! #viola  #violist  #violin  #violinist  #piano  #pianist  #collaborate  #chamber  #music  #classical  #performance  #stage  #concert  #live  #spotlight  #brahms  #romantic  #dress  #thankful  #excitedforthefuture 
Halfway there on my 100 days of watercolor challenge. These nine were all done with my @redwoodwillow watercolors. .
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#redwoodwillow #watercolorart #watercolor #watercolordoodles #fruitdoodles #fruitart #watercolorpainting #watercolorartist #100daysofwatercolor #100daychallenge #practicemakesprogress #painting #paint #hobby #newhobby
#100daychallenge #day4 (made with @musical.ly  by @ox_t3gan_xo ) #bad # lights # musically
Day 51 of #100daysofpractice 
Posting my first take today, partly because I practiced in between lessons and had an adorable 5-year-old coming in soon, and also to remind myself that these videos are supposed to capture my practice, not a perfected final version. I also had my tuner on throughout this section as part of my constant battle with intonation🙄😣
#100daychallenge 🎻♥️
Day 51 of #100daysofpractice  Posting my first take today, partly because I practiced in between lessons and had an adorable 5-year-old coming in soon, and also to remind myself that these videos are supposed to capture my practice, not a perfected final version. I also had my tuner on throughout this section as part of my constant battle with intonation🙄😣 #100daychallenge  🎻♥️
"It gets between me and my life, between me and you, between me and fun. It affects my health, my weight, my sleep, my enthusiasm. 
It blunts, numbs, fills time,expands into the space allowed. Adds nothing. It feels bad, sad and argumentative, irritated. 
This isn't the real me.

And escape? There is nothing more to escape from there is joy and beauty here no need to 'go' anywhere" 
#girlswholift #fitfam #progressnotperfection #soberissexy #100daychallenge #sober #sobersisters #noalcohollongweekend
"It gets between me and my life, between me and you, between me and fun. It affects my health, my weight, my sleep, my enthusiasm. It blunts, numbs, fills time,expands into the space allowed. Adds nothing. It feels bad, sad and argumentative, irritated. This isn't the real me. And escape? There is nothing more to escape from there is joy and beauty here no need to 'go' anywhere" #girlswholift  #fitfam  #progressnotperfection  #soberissexy  #100daychallenge  #sober  #sobersisters  #noalcohollongweekend 
Dzień 30☀️ #zenjowewyzwanie Wiosenny zestaw może mało kolorowy 🌚
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#100daychallenge #drawing #aquarelle #watercolor #painting #art #sketchbook #sketch #botanical #brushpen #moderncalligraphy #edding #edding #eddingbrushpen
Today is #Day44 on the #100daychallenge and we are featuring @anne_bengard_art . Anne is a German artist based in Berlin who "explores the relationship between people, expression, objects and imagination within her work. With an open mind and free approach, she explores and questions social norms and prejudices, encouraging the viewer to adopt an unrestricted attitude and question their preconceptions." We had the pleasure of working with Anne last year during the @takeover.eu in Barcelona ✨💗 #Barcelona #AnneBengard #TheTakeOver #MuralArts #Muralism #Murals #AcrylicPaint #Colors #Art
Today is #Day44  on the #100daychallenge  and we are featuring @anne_bengard_art . Anne is a German artist based in Berlin who "explores the relationship between people, expression, objects and imagination within her work. With an open mind and free approach, she explores and questions social norms and prejudices, encouraging the viewer to adopt an unrestricted attitude and question their preconceptions." We had the pleasure of working with Anne last year during the @takeover.eu in Barcelona ✨💗 #Barcelona  #AnneBengard  #TheTakeOver  #MuralArts  #Muralism  #Murals  #AcrylicPaint  #Colors  #Art 
#20....Room keys from the Original Davenport Hotel...these are on display at Remodeled Davenport Hotel, which I had the opportunity to stay at last year! Picture in the back is what is stated on the card you see. It is a beautiful hotel and I recommend going in and seeing it!
#spokane #wa #local #washington #pacificnorthwest #pnw #100days #100photos #100daychallenge #challenge #pictures #hotel #keys #vintage #antique #original #display #davenporthotel #spokanedoesntsuck #visit #stay #touristinmytown #gosee #love
#20 ....Room keys from the Original Davenport Hotel...these are on display at Remodeled Davenport Hotel, which I had the opportunity to stay at last year! Picture in the back is what is stated on the card you see. It is a beautiful hotel and I recommend going in and seeing it! #spokane  #wa  #local  #washington  #pacificnorthwest  #pnw  #100days  #100photos  #100daychallenge  #challenge  #pictures  #hotel  #keys  #vintage  #antique  #original  #display  #davenporthotel  #spokanedoesntsuck  #visit  #stay  #touristinmytown  #gosee  #love 
8/100 – COLLABORATION
“Great things in business are never done by one person; they're done by a team of great people." – Steve Jobs 
Today I celebrate. 20/02/2018 marks the day that I officially can say that I’m the distributor of Spain for the world leading brand in customized hearing protection, in-ear monitors and advanced communication solutions: @acscustom. Out of Loves Ears® & @acscustomespana we’ll work on the well-being of people their hearing with information, education and yes..a world class solutions! 
Although I’ve been an agent for the brand since last July, this is the next step on my chosen path..I’m so excited and grateful :) Thanks Andy for the trust to bring me into your great (world wide) family!
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#acscustom #hearingprotection #inearmonitors #distributor #spain #gratefull #100daychallenge #newpath #tinnitus #taponesparalosoidos #savinghearing #ravesafe #gracias #socialmediaaccountability #motivation #celebration
8/100 – COLLABORATION “Great things in business are never done by one person; they're done by a team of great people." – Steve Jobs Today I celebrate. 20/02/2018 marks the day that I officially can say that I’m the distributor of Spain for the world leading brand in customized hearing protection, in-ear monitors and advanced communication solutions: @acscustom. Out of Loves Ears® & @acscustomespana we’ll work on the well-being of people their hearing with information, education and yes..a world class solutions! Although I’ve been an agent for the brand since last July, this is the next step on my chosen path..I’m so excited and grateful :) Thanks Andy for the trust to bring me into your great (world wide) family! ‘ ‘ ‘ ‘ #acscustom  #hearingprotection  #inearmonitors  #distributor  #spain  #gratefull  #100daychallenge  #newpath  #tinnitus  #taponesparalosoidos  #savinghearing  #ravesafe  #gracias  #socialmediaaccountability  #motivation  #celebration 
You know those days where your killing it at life?  Your house is clean, laundry done,  you actually took time to play with your kids and read to them.  Well that’s how diets go too!  Some days you Rock.  Your diet is on point and some days you fail.  So sense I am loving this new Low Carb Keto Diet I have been on.  I figured why not make it more interesting!  So today I start my 100 DAYS no CHEATING!  And 100 DAYS of exercise!  Check out my new Blog Post for more details!  I am so excited to Rock the next 100 Days! #keto #ketodiet #100daychallenge
You know those days where your killing it at life? Your house is clean, laundry done, you actually took time to play with your kids and read to them. Well that’s how diets go too! Some days you Rock. Your diet is on point and some days you fail. So sense I am loving this new Low Carb Keto Diet I have been on. I figured why not make it more interesting! So today I start my 100 DAYS no CHEATING! And 100 DAYS of exercise! Check out my new Blog Post for more details! I am so excited to Rock the next 100 Days! #keto  #ketodiet  #100daychallenge 
Day 4: calm, silent walks from the gym as the sun rises. The best thing about moving away from a big city, you get to hear birds chirp in the morning.
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#100daychallenge #innerpeace #running #innerpeace #peace #sunrise  #beyourbest
Sketch 50/100
Cat eating Rameon
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Anyone craving for #koreanramen like this cat? 😸
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50th sketch!!! Halfway to completing my 100 day art challenge! 😮
Decided to try my hand at #gouache today! I find that it aids greatly in developing a children's book kinda style!
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#sketchoftheday #dailydrawing #handdrawn #watercolor #painting #cute #cat #ramen #fatcat #catsofinstagram #greycat #kidlitart #100daychallenge #100daysofart #artstagram #dessin #illustration #sketchbook #moreillustrations #artutilities
Sketch 50/100 Cat eating Rameon - Anyone craving for #koreanramen  like this cat? 😸 - 50th sketch!!! Halfway to completing my 100 day art challenge! 😮 Decided to try my hand at #gouache  today! I find that it aids greatly in developing a children's book kinda style! - #sketchoftheday  #dailydrawing  #handdrawn  #watercolor  #painting  #cute  #cat  #ramen  #fatcat  #catsofinstagram  #greycat  #kidlitart  #100daychallenge  #100daysofart  #artstagram  #dessin  #illustration  #sketchbook  #moreillustrations  #artutilities 
Been trying out a new style lately. I've got a ton of headshots to drop 😂 Thinking I'll take commission slots for this style soon. This is Preston and he's a pikachu ⚡21/100
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#100daychallengebymika #100daychallenge2018 #100daychallenge #digitalart #art #artist #clipstudio #clipstudiopaint #pokemon #pokemongijinka #pikachu #kemonomika #animeart #animeboy
"Someone with many, many friends, often has no friends." Aesop Fable, The Hare with Many Friends.  Day 13 of 100 Day challenge. #TuesdayThoughts #Motivation #inspiration #inspirational #100daychallenge #100dayproject #ink #art #storytelling #NationalLoveYourPetDay #drawing #draw #daily #freehand #artsgram #artshow #hare #rabbit #new #happy #friends #knowledge #blackandwhite
@charliejohndance having his first go on the @hyksoboxing punch trackers! - Want to see how fast you punch? - Want to test your punching power? — LETS GO! —
@charliejohndance having his first go on the @hyksoboxing punch trackers! - Want to see how fast you punch? - Want to test your punching power? — LETS GO! —
Lovely post work swim followed by dinner with a friend at Crown... Stayed strong and resisted the dessert menu until we walked past a patisserie on the way back to the car park... Swipe left to check out my weakness! 🍋
Lovely post work swim followed by dinner with a friend at Crown... Stayed strong and resisted the dessert menu until we walked past a patisserie on the way back to the car park... Swipe left to check out my weakness! 🍋
88 days till Royal Wedding: Meghan and Harry. Join me and make it your 100 -day challenge. On day 100 you will have your own number. It could be money saved, weight lost, new words learnt of new language, 0% alcohol consumption, number of books read, etc.. #royalty #royalwedding2018 #harry #meghanmarkle #100daychallenge #numbers #results #willpower #19may #achievement #pride #celebration #numbercreativity #stgeorgeschapel #suitsactress #windsorcastle #800guests #14weeks#traditionalceremony #churchofengland #missmarkle #dukeofsussex #duchessofsussex #britishroyalfamily #royalfamilyfans #royalwatchers
88 days till Royal Wedding: Meghan and Harry. Join me and make it your 100 -day challenge. On day 100 you will have your own number. It could be money saved, weight lost, new words learnt of new language, 0% alcohol consumption, number of books read, etc.. #royalty  #royalwedding2018  #harry  #meghanmarkle  #100daychallenge  #numbers  #results  #willpower  #19may  #achievement  #pride  #celebration  #numbercreativity  #stgeorgeschapel  #suitsactress  #windsorcastle  #800guests  #14weeks #traditionalceremony  #churchofengland  #missmarkle  #dukeofsussex  #duchessofsussex  #britishroyalfamily  #royalfamilyfans  #royalwatchers 
Day 44- Having a sick kid, could not do much today. Specially she get up at 5AM. So here is my free handwriting. :-) Have a good Tuesday! #calligraphy #newtocalligraphy #freehandwriting #100daychallenge #kalligraferioslo #writeeveryday
T U E S D A Y - we coming for you Tuesday! It may be drizzling and miserably AF in London but think of your happy place and remember to do that thing for you today 😘 Mine? Call my mum over @grind coffee and get some of my life coaching learnings in at home.
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Also ,stay tuned...! Mid-day tomorrow, Not Broken comes to your screens kidz 🙏 a work in progress but my lil’ mental health blog project will be launching tomorrow!
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Good vibes team! You’ve got this. B x #selflove .
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. 📸curtesy of my boy @bolliebub, our time @wildernesshq 🙌 AND THE LINE UP IS OUT TODAY! 😍
T U E S D A Y - we coming for you Tuesday! It may be drizzling and miserably AF in London but think of your happy place and remember to do that thing for you today 😘 Mine? Call my mum over @grind coffee and get some of my life coaching learnings in at home. . . . . Also ,stay tuned...! Mid-day tomorrow, Not Broken comes to your screens kidz 🙏 a work in progress but my lil’ mental health blog project will be launching tomorrow! . . . Good vibes team! You’ve got this. B x #selflove  . . . . . 📸curtesy of my boy @bolliebub, our time @wildernesshq 🙌 AND THE LINE UP IS OUT TODAY! 😍
Dzień dobry ! Ciąg dalszy #zenjowewyzwanie 🖊 dzisiejsza kategoria to „ubranie na wiosnę”, może parasolka nie jest typowym ubraniem 🙈 ale myślę, że na pewno przydaje się podczas wiosennej, deszczowej aury 💦 .
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#goodmorning #morningart #100daychallenge #100dayproject #100daysofpainting #umbrella #parasol #instaart #drawing #blackandwhite #minimalism #minimalistic #whitetheme #tuesdaymorning #tuesdayart #createeveryday #vscocam #vscopoland #vsco #instasize #unumfam @unumdesign
Dzień dobry ! Ciąg dalszy #zenjowewyzwanie  🖊 dzisiejsza kategoria to „ubranie na wiosnę”, może parasolka nie jest typowym ubraniem 🙈 ale myślę, że na pewno przydaje się podczas wiosennej, deszczowej aury 💦 . . . #goodmorning  #morningart  #100daychallenge  #100dayproject  #100daysofpainting  #umbrella  #parasol  #instaart  #drawing  #blackandwhite  #minimalism  #minimalistic  #whitetheme  #tuesdaymorning  #tuesdayart  #createeveryday  #vscocam  #vscopoland  #vsco  #instasize  #unumfam  @unumdesign
Day 67- Brahms 2, mov. 1 ending

Full disclosure- I chose this excerpt today because it was short, and I just did the 1 recording of it since I had already done an audition today... And a note on the audition- congrats to my mate Rainer for winning the associate-principal trumpet position with Auckland Philharmonia! 
I had a very humbling day's playing, but it emphasised that live playing and recorded auditions can be quite different! Nonetheless, it was actually a lot better than my previous bad experiences, and I think this procesess did help with certain aspects!

In terms of this excerpt- steadiness on the low A, and timing are the obvious things that I'd need to work on. 
I used my Zoom Q3HD (which has the video) for the sound as well today, since I couldn't get both left and right channels working of my Zoom H2 (which usually does the sound)... Hopefully I can work out the audio problem soon.

#100dayproject #100daysproject #100daysofexcerpts #100daychallenge #100dayschallenge #100days #trumpet #orchestral #orchestra #excerpts #excerpt #project #music #classicalmusic #day67 #brahms #brahms2 #auditions #auditionday
Day 67- Brahms 2, mov. 1 ending Full disclosure- I chose this excerpt today because it was short, and I just did the 1 recording of it since I had already done an audition today... And a note on the audition- congrats to my mate Rainer for winning the associate-principal trumpet position with Auckland Philharmonia! I had a very humbling day's playing, but it emphasised that live playing and recorded auditions can be quite different! Nonetheless, it was actually a lot better than my previous bad experiences, and I think this procesess did help with certain aspects! In terms of this excerpt- steadiness on the low A, and timing are the obvious things that I'd need to work on. I used my Zoom Q3HD (which has the video) for the sound as well today, since I couldn't get both left and right channels working of my Zoom H2 (which usually does the sound)... Hopefully I can work out the audio problem soon. #100dayproject  #100daysproject  #100daysofexcerpts  #100daychallenge  #100dayschallenge  #100days  #trumpet  #orchestral  #orchestra  #excerpts  #excerpt  #project  #music  #classicalmusic  #day67  #brahms  #brahms2  #auditions  #auditionday 
Dzień 30 #zenjowewyzwanie - ubranie na wiosnę - ajajajaj, to nie jest to, co miałam w głowie 😅 Ale uczę się dalej malować moje myśli 😋 Dajecie radę jakoś? Bo widzę, że niedużo nas zostało w wyzwaniu 😅 .............................................……………………. . . . . . . . . . . . . . . . .  #100daychallenge #botanical #kaktus #kaligrafia #brushlettering #calligraphy #handlettering #typography #lettering #akwarele #watercolour #rysunek #drawing #painting #illustration #watercolor #floraldrawing #plants #roślina
Dzień 30 #zenjowewyzwanie  - ubranie na wiosnę - ajajajaj, to nie jest to, co miałam w głowie 😅 Ale uczę się dalej malować moje myśli 😋 Dajecie radę jakoś? Bo widzę, że niedużo nas zostało w wyzwaniu 😅 .............................................……………………. . . . . . . . . . . . . . . . . #100daychallenge  #botanical  #kaktus  #kaligrafia  #brushlettering  #calligraphy  #handlettering  #typography  #lettering  #akwarele  #watercolour  #rysunek  #drawing  #painting  #illustration  #watercolor  #floraldrawing  #plants  #roślina 
Day 6 of the #100daychallenge #plus50 
Already getting bored of the pictures. But they're also my main motivation.

#chickenbroccolibrownrice 
#letsgo
Something I did for a little lady who just wanted Bubbles and that's it. I'm not obsessed with Powerpuff Girls, I promise
Something I did for a little lady who just wanted Bubbles and that's it. I'm not obsessed with Powerpuff Girls, I promise
100 day challenge 
This is my last attempt at this! (I have an ultimatum with the bf that I’ll delete my insta if not completed 😂) I have already lost 5kg this year so far so I think I’m ready to take it on and to hold myself accountable on here 👊
Will update ya mostly on my story 🤙 
#100daychallenge #nofilter #judgemeallyouwant #watchthisspace 
#letsdothis
100 day challenge This is my last attempt at this! (I have an ultimatum with the bf that I’ll delete my insta if not completed 😂) I have already lost 5kg this year so far so I think I’m ready to take it on and to hold myself accountable on here 👊 Will update ya mostly on my story 🤙 #100daychallenge  #nofilter  #judgemeallyouwant  #watchthisspace  #letsdothis 
And on a less intense note, fathead pizza! Not my first and not my last. A few days ago I looked at my time hop on FB and noticed that on this date I made homemade pizza last year and so I decided to do it again this year;  and bonus, decided as a family tradition we will make Presidents Day in our house, pizza day and #resist the bullshit. And this year we have a lot of bullshit to resist. Sorry not fucking sorry for busting out with my political shit.  #ketosis #ketogenic #lchf #lowcarb #lowcarbhighfat #weightlossmotivation #weightloss #100daychallenge #goaliesquad #lowcarbliving #keto
And on a less intense note, fathead pizza! Not my first and not my last. A few days ago I looked at my time hop on FB and noticed that on this date I made homemade pizza last year and so I decided to do it again this year; and bonus, decided as a family tradition we will make Presidents Day in our house, pizza day and #resist  the bullshit. And this year we have a lot of bullshit to resist. Sorry not fucking sorry for busting out with my political shit. #ketosis  #ketogenic  #lchf  #lowcarb  #lowcarbhighfat  #weightlossmotivation  #weightloss  #100daychallenge  #goaliesquad  #lowcarbliving  #keto 
💥No one was hurt in the making of this video💥 here’s a BLOOPER of yesterday’s training - FULL video coming later today!
💥No one was hurt in the making of this video💥 here’s a BLOOPER of yesterday’s training - FULL video coming later today!
19/100 A little bit of sunshine for you on this Monday afternoon.
I am once again refining my website, what I offer, why I offer it and whom it is for. 
If you would have told me at the start of my entrepreneurial path how long it would take to get clarity on all of this, I wouldn’t have believed you. But maybe it’s just me...
Are you crystal clear on your business foundations?
19/100 A little bit of sunshine for you on this Monday afternoon. I am once again refining my website, what I offer, why I offer it and whom it is for. If you would have told me at the start of my entrepreneurial path how long it would take to get clarity on all of this, I wouldn’t have believed you. But maybe it’s just me... Are you crystal clear on your business foundations?
I weighed my self I'm only 6 pounds down in 9 days but 6lbs is 6 lbs I haven't measured my self but I feel a difference... I should not of weighed my self lol but I'll get back to my self again in time no rush. The first yr after having my baby girl felt so easy the second yr I just didn't push my self like I use to but no more excuses, no more off days, no more cheat days!! If you want it you gotta work for it, I know this all to well and I wont get defeated... .
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#fitmom #momonamission #fitnessquotes #fitnessjourney #fitchick #fitlife #fitgirl #fitgoals #noexcuses #nolimit #getfitordietrying #fitnessmotivation #nofilter #rrs #exercise #workout #workmorewishless #flipflops  #100daychallenge
I weighed my self I'm only 6 pounds down in 9 days but 6lbs is 6 lbs I haven't measured my self but I feel a difference... I should not of weighed my self lol but I'll get back to my self again in time no rush. The first yr after having my baby girl felt so easy the second yr I just didn't push my self like I use to but no more excuses, no more off days, no more cheat days!! If you want it you gotta work for it, I know this all to well and I wont get defeated... . . #fitmom  #momonamission  #fitnessquotes  #fitnessjourney  #fitchick  #fitlife  #fitgirl  #fitgoals  #noexcuses  #nolimit  #getfitordietrying  #fitnessmotivation  #nofilter  #rrs  #exercise  #workout  #workmorewishless  #flipflops  #100daychallenge 
Day 50/100 - half way there with my #100DayChallenge 💪
10 rounds / 102 floors under an hour!! #HappyDance 💃 There are 208 steps that zigzag up to the top. That’s 2,080 steps up and another 2,080 down!! Not bad for a windy 🌬 and 🌧 day!! 😉

Couldn't wait to come home and see 🐶 #Katt ❤
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#NoExcuses #ColdAssDay #StayingActive #KeepPushing #LegDay #NeverSkipMonday #NeverGiveUp #StairWorkout #ManhattanBeach
It is time to get back on track! Regionals was amazing and I really enjoyed it. Now it is time to prepare for all-state auditions and jazz band state qualifier. #day30 #100daychallenge #grind #newbeginnings #igotdis
Neville is almost half way through the 100 day challenge ! Today’s design is a combination of stripes and curves with hugs in all the right places 💮 Design #43 : Adelle #100designsin100days http://www.nevillewisdom.com/100designs #100daychallenge
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 #nevillewisdom #handmadeclothing #oneofakind #designer #madeinamerica #fashion #designchallenge #fashiondesigner #winterfashion #sweater #usamade
Where in the world is Cayden & his parents? ✈️🔍? #100daychallenge #day49 #travel #airport #guesswhere
Busy, busy weekend. Didn't get to post these from Saturday. The beautiful Arianna Gran... er Nobrega. Cayden loves spending time with his cousins. Especially when there's cake involved. #caydenjazz321 #100daychallenge #day48 #cousins #happybirthday #toddlersofinstagram #latergram #saturdaynight
Day 47 #100daychallenge #100dayproject #cats painted tissue paper  painted book page collage
Day 107!! Gym Flow.. 5miles on cross trainer resistance level 10.
80 seated leg curls
80 leg extensions
80 calf extensions
80 lat pulls
80 bicep curls
100 weighted crunches
100 body weight squats
#1hundreddays2fit X2
#fentonfit #100daychallenge #gymgrind #gymflow #cardioandweights #fitnesschallenge #stopinterruptingmygrinding #justdoit #motivated #focused #mindset #goals #challengeyourself #fitmom #fitlatina #fitchick #stronggirlsrule
Bist du bro mir by J.S. Bach. #day1 #100daychallenge
Neville is almost half way through the 100 day challenge ! Today’s design is a combination of stripes and curves with hugs in all the right places 💮 Design #43 : Adelle #100designsin100days http://www.nevillewisdom.com/100designs #100daychallenge
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 #nevillewisdom #handmadeclothing #oneofakind #designer #madeinamerica #fashion #designchallenge #fashiondesigner #winterfashion #sweater #usamade
In case you couldn't tell we haven't rehearsed for about 2 months hehehe but we'll get there! Also, stay tuned for a surprise tomorrow!! 😉 #day 83 ~
#violin #100daysofpractice #playhomieplay #music #classicalmusic #violinist #musician #chloesprogresschallenge #100daychallenge #practice #instrument #instrumentalist #strings
Hit up Earl's again for lunch and got a chicken, avocado and dukkah baguette 🥑
Hit up Earl's again for lunch and got a chicken, avocado and dukkah baguette 🥑
Breakfast time! Love these cute little egg pots. I found this a lot more filling than the bircher muesli. Forgot to snap a pic, so I grabbed one from Earl's twitter page 🥚
Breakfast time! Love these cute little egg pots. I found this a lot more filling than the bircher muesli. Forgot to snap a pic, so I grabbed one from Earl's twitter page 🥚