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https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #picoftheday
Check out our sister sites IG account @splashrafting for adventure activities in Scotland.
This week is going to be short distances and slower times. Next week starts track training! 🏃
177/1000
#1000miles
This week is going to be short distances and slower times. Next week starts track training! 🏃 177/1000 #1000miles 
Monday’s will almost always find me running trails...even in the dark, even after a half marathon, with hills and hills and more hills, and in the blustery winds and polar vortex cold. But running with the @sd_trail_club makes it so much better!
You don’t have to go fast; but you do just have to go.
🏃🏻‍♀️⛰🏃🏻‍♀️⛰🏃🏻‍♀️
160.4 miles down // 839.6 to go
#trails #trailrunner #runner #instarunner #igrunners #missiontrails #mileage #miles #halfmarathon #training #yearround #iamarunner #running #runner #sandiegofitness #womenrunners #womenwhorun #sandiego #posthalfmarathon #halfmarathoner #triplecrown #triplecrownbound #1000miles #challenge #sdtrailclub #missiontrails #girlgang
Monday’s will almost always find me running trails...even in the dark, even after a half marathon, with hills and hills and more hills, and in the blustery winds and polar vortex cold. But running with the @sd_trail_club makes it so much better! You don’t have to go fast; but you do just have to go. 🏃🏻‍♀️⛰🏃🏻‍♀️⛰🏃🏻‍♀️ 160.4 miles down // 839.6 to go #trails  #trailrunner  #runner  #instarunner  #igrunners  #missiontrails  #mileage  #miles  #halfmarathon  #training  #yearround  #iamarunner  #running  #runner  #sandiegofitness  #womenrunners  #womenwhorun  #sandiego  #posthalfmarathon  #halfmarathoner  #triplecrown  #triplecrownbound  #1000miles  #challenge  #sdtrailclub  #missiontrails  #girlgang 
Had to work all weekend (which I'm not accustomed to doing anymore) so no workouts, but I was back at the gym today ... 2.97 treadmill/3.15 Fitbit = 3.06 average then abs & legs 🏃🏃🏃👊
#run🏃 #run #running #runningmomsofig #runninggirl #1000miles #goals #goalchaser #goalcrusher #keepyoureyesonme #onedayillmakesomeoneproud #onemileatatime #igotthis #keepgoing #keeppushing #keepgrinding #planetfitness #pffamily #treadmill #treadmillrun #treadmillhillworkout #fitmomclub #fitmomsclub #fitmomsofig
Had to work all weekend (which I'm not accustomed to doing anymore) so no workouts, but I was back at the gym today ... 2.97 treadmill/3.15 Fitbit = 3.06 average then abs & legs 🏃🏃🏃👊 #run ðŸƒ #run  #running  #runningmomsofig  #runninggirl  #1000miles  #goals  #goalchaser  #goalcrusher  #keepyoureyesonme  #onedayillmakesomeoneproud  #onemileatatime  #igotthis  #keepgoing  #keeppushing  #keepgrinding  #planetfitness  #pffamily  #treadmill  #treadmillrun  #treadmillhillworkout  #fitmomclub  #fitmomsclub  #fitmomsofig 
Just chilling out on table mountain
#tablemountain #1000miles #7wondersoftheworld #nofilter
#amazingview #inawe 👌⛰️
I’m going to be a #doer and not just a #dreamer. Step #1 is completing my application for the women’s cycling scholarship offered by the badass @laelwilcox. I pulled in the help of my badass 70-something aunt who is a doer and still camps in Alaska every year. Together we designed an awesome route. If she was 10 years younger she might join me for part (or all) of the ride. #laelridesalaska #adventure #evenplanningisfun #letsdothis #bikepacking #1000miles
I’m going to be a #doer  and not just a #dreamer . Step #1  is completing my application for the women’s cycling scholarship offered by the badass @laelwilcox. I pulled in the help of my badass 70-something aunt who is a doer and still camps in Alaska every year. Together we designed an awesome route. If she was 10 years younger she might join me for part (or all) of the ride. #laelridesalaska  #adventure  #evenplanningisfun  #letsdothis  #bikepacking  #1000miles 
I need new shoes again ! 😩 only had these for 7 months 😅 #timefornewshoes #strava #running #highmileage #rikroadrunner #1000miles #underarmour
Hey Instagram. What's up? Got a few President's Day miles in. Nothing crazy... Just waiting for the race season to start up again! I know the Irish Rover 5k on March 4th is less than two weeks away, but still. Keep on putting in the miles Instarunner peeps! (And I gotta put this out there... The length of time between the Super Bowl and the start of Major League Baseball is agonizing! Opening Day is March 29th!) #run #runner #running #distancerunner #distancerunning #xtremerunnerslife #runhappy #runhard #fitness #fitnessfreak #planetfitness #laceupandgo #brooksrunning #instarunning #instarunner #instarun #instafitness #instafit #runnersofinstagram #runstagram #runnersofig #runnersofinsta #hardwork #sweaty #runnershigh #1000miles #2018goldchallenge #runmaine #mainerunning
Hey Instagram. What's up? Got a few President's Day miles in. Nothing crazy... Just waiting for the race season to start up again! I know the Irish Rover 5k on March 4th is less than two weeks away, but still. Keep on putting in the miles Instarunner peeps! (And I gotta put this out there... The length of time between the Super Bowl and the start of Major League Baseball is agonizing! Opening Day is March 29th!) #run  #runner  #running  #distancerunner  #distancerunning  #xtremerunnerslife  #runhappy  #runhard  #fitness  #fitnessfreak  #planetfitness  #laceupandgo  #brooksrunning  #instarunning  #instarunner  #instarun  #instafitness  #instafit  #runnersofinstagram  #runstagram  #runnersofig  #runnersofinsta  #hardwork  #sweaty  #runnershigh  #1000miles  #2018goldchallenge  #runmaine  #mainerunning 
A thousand miles by @vanessacarltonactual  loves this #movie starring @marlonwayans @busyphilipps  @jaime_king @terrycrews #whitechicks #movies #music #athousandmiles #1000 #miles #1000miles #piano #pianomusic #sing #singer #instagram #video #vidoftheday #pianocover
50/365 - little milestones! #1000miles #milestones #mylittlecar 🚗🚗🚗
didnt run as good as i usually do gotta get use to running again but i did reach 1000 MILES!!!! So it wasnt that bad
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#fitfam #fit #igfitness #gymrat #gainz #gym #gymtime #bodybuilding #lifting #legday #preworkout #staythecourse 
#workout #gymlife #beastmode #fitman #training #healthyliving #healthychoices #healthylifestyle #1000miles #fitbod #running #guyswithtattoos #workinprogress #earnnotgiven #ntc #fitness #workingout #niketrainingclub
didnt run as good as i usually do gotta get use to running again but i did reach 1000 MILES!!!! So it wasnt that bad . . #fitfam  #fit  #igfitness  #gymrat  #gainz  #gym  #gymtime  #bodybuilding  #lifting  #legday  #preworkout  #staythecourse  #workout  #gymlife  #beastmode  #fitman  #training  #healthyliving  #healthychoices  #healthylifestyle  #1000miles  #fitbod  #running  #guyswithtattoos  #workinprogress  #earnnotgiven  #ntc  #fitness  #workingout  #niketrainingclub 
Took me a while to get going today. But I got going!  Tomorrow maybe outside! ❤️#1000miles #roadtospartan
Took me a while to get going today. But I got going! Tomorrow maybe outside! ❤️#1000miles  #roadtospartan 
Monday!
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Hike and strength session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beginnertomarathon #marathontraining #marathontrainingplan #firstmarathon #marathon #chestermarathon #marathontraininginprogress
#beginnertohalfmarathon #halfmarathontraining #halfmarathon #halfmarathontraininginprogress #liverpoolhalfmarathon #rnrliverpoolhalfmarathon 
#btrhalfmarathon 
#10ktraining #5ktraining
#weightlossjourney #weightlosstransformation #weightlossmotivation #fitness #fitbit #fitbitcharge2 #fitbitfitness #weightloss #spibelt #puma #run1000miles #1000miles
Monday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hike and strength session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnertomarathon  #marathontraining  #marathontrainingplan  #firstmarathon  #marathon  #chestermarathon  #marathontraininginprogress  #beginnertohalfmarathon  #halfmarathontraining  #halfmarathon  #halfmarathontraininginprogress  #liverpoolhalfmarathon  #rnrliverpoolhalfmarathon  #btrhalfmarathon  #10ktraining  #5ktraining  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #fitness  #fitbit  #fitbitcharge2  #fitbitfitness  #weightloss  #spibelt  #puma  #run1000miles  #1000miles 
Monday!
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Today on plan was meant to be a 3 Mile recovery run. My legs have been a little bit achy from yesterday’s run so I thought I would leave the run and do a hike instead. Wanted to keep active and my legs moving so thought this was the best thing to do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Had a great 5 Mile hike and a good chat with my bestie. Just what I needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Loads of runners today at #bickertonhill  which I was slightly jealous of, great place for a trail run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And finished the day with a 40 minute strength session. Which I will be adding into my training through the week.
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#beginnertomarathon #marathontraining #marathontrainingplan #firstmarathon #marathon #chestermarathon #marathontraininginprogress
#beginnertohalfmarathon #halfmarathontraining #halfmarathon #halfmarathontraininginprogress #liverpoolhalfmarathon #rnrliverpoolhalfmarathon 
#btrhalfmarathon 
#10ktraining #5ktraining
#weightlossjourney #weightlosstransformation #weightlossmotivation #fitness #fitbit #fitbitcharge2 #fitbitfitness #weightloss #spibelt #puma #run1000miles #1000miles
Monday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today on plan was meant to be a 3 Mile recovery run. My legs have been a little bit achy from yesterday’s run so I thought I would leave the run and do a hike instead. Wanted to keep active and my legs moving so thought this was the best thing to do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Had a great 5 Mile hike and a good chat with my bestie. Just what I needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loads of runners today at #bickertonhill  which I was slightly jealous of, great place for a trail run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And finished the day with a 40 minute strength session. Which I will be adding into my training through the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnertomarathon  #marathontraining  #marathontrainingplan  #firstmarathon  #marathon  #chestermarathon  #marathontraininginprogress  #beginnertohalfmarathon  #halfmarathontraining  #halfmarathon  #halfmarathontraininginprogress  #liverpoolhalfmarathon  #rnrliverpoolhalfmarathon  #btrhalfmarathon  #10ktraining  #5ktraining  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #fitness  #fitbit  #fitbitcharge2  #fitbitfitness  #weightloss  #spibelt  #puma  #run1000miles  #1000miles 
7 miles on a cold spring morning means the world’s biggest salad for lunch!! Gotta start this week strong and get back on track!!! .
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#focusonfitness #goals #gettingfit #getfit #getmoving #getoutside #healthylife #healthyfood #healthyliving #healthychoices #healthylifestyle #weightloss #weatherbedamned #weightlossjourney #progressnotperfection #everystepcounts #1000miles #1000milesin2018
Kitchen selfie! I just finished my #workout for today which consisted of a quick 4.2 mile #run to maintain my #mileagegoals for the #1000miles challenge with the best running club @runsheisbeautiful! I also did the #studiotoneitup class with @katrinaascott and the #tiupushupchallenge kicked my 🍑 as did the #tiudailymoves! Off to school to spend my day with cadavers in anatomy lab! 🔬 .
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#tiuteam #tiucheckin #tiugirl #tiulosangeles #tiula #tiuflexweek #tiucalifornia #tiurunner #running #breakfastselfie #toneitup #toneitupnutrition #weightlossjourney #strongnotskinny #nevermissamonday #runner #workoutwarrior @toneitup @karenadawn @toneitupnutrition
Kitchen selfie! I just finished my #workout  for today which consisted of a quick 4.2 mile #run  to maintain my #mileagegoals  for the #1000miles  challenge with the best running club @runsheisbeautiful! I also did the #studiotoneitup  class with @katrinaascott and the #tiupushupchallenge  kicked my 🍑 as did the #tiudailymoves ! Off to school to spend my day with cadavers in anatomy lab! 🔬 . . . . . . #tiuteam  #tiucheckin  #tiugirl  #tiulosangeles  #tiula  #tiuflexweek  #tiucalifornia  #tiurunner  #running  #breakfastselfie  #toneitup  #toneitupnutrition  #weightlossjourney  #strongnotskinny  #nevermissamonday  #runner  #workoutwarrior  @toneitup @karenadawn @toneitupnutrition
Love this shot by Steven from Old Aberdeen. It's such a beautiful area of the city...and so we'll captured.

Go give him a follow and share the love. 
Photographer: Steven Humphreys @humphr3y5
Location: Old Aberdeen 
Ref: #blackandwhite #igersaberdeen #oldaberdeen #aberdeen #architecture #blackandwhitephoto #igersaberdeenshire #aberdeenshire #architecturelovers #blackandwhitephotography #ig #visitscotland #architectureporn #bnw #1000miles #fashion #architecturephotography #blackandwhiteonly #hiddenscotland #oldaberdeenandbeachcircuit #aberdeenwedding #architecturephoto #photography #naturesbeauty #beautifulabdn #scotland
Love this shot by Steven from Old Aberdeen. It's such a beautiful area of the city...and so we'll captured. Go give him a follow and share the love. Photographer: Steven Humphreys @humphr3y5 Location: Old Aberdeen Ref: #blackandwhite  #igersaberdeen  #oldaberdeen  #aberdeen  #architecture  #blackandwhitephoto  #igersaberdeenshire  #aberdeenshire  #architecturelovers  #blackandwhitephotography  #ig  #visitscotland  #architectureporn  #bnw  #1000miles  #fashion  #architecturephotography  #blackandwhiteonly  #hiddenscotland  #oldaberdeenandbeachcircuit  #aberdeenwedding  #architecturephoto  #photography  #naturesbeauty  #beautifulabdn  #scotland 
Muddy boots, happy souls. #walking #1000miles #muddytrails #greatoutdoors
https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #picoftheday
Check out our sister sites IG account @splashrafting for adventure activities in Scotland.
making my way downtown, walking fast, faces pass and I’m homebound 🎶
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#miniatureschnauzer #minischnauzer #miniature #minidog #schnauzer #schnauzersofinstagram #schnauzerlove #dog #dogs #dogsofinstagram #Instadog #dailydog #smalldog #puppy #pet #petstagram #instapet #petsofinstagram #cutepetclub #cute #adorable #1000miles #walk #dogpark
Album of the week-Buenas Noches from a Lonely Room 🕸♥☥♥🕸
#DwightYoakam
#BuenasNoches
#FromALonelyRoom
#StreetsOfBakersfield
#IHearYouKnockin
#1000Miles
#SecondHandHeart
#Country
#Hillbilly
#Goth
#Music 
#Band 
#Singer
#Concert
#BestNight 
#AmazingShow 
#Albuquerque
#NewMexico 
#Love
Easy 5 after a long 13 yesterday - and in my favorite shirt. #ijustfeltlikerunning #running #1000miles #1000milesin2018
Spiritual day at plaça de la revolution!!😮🇨🇺
#cheguevara #santaclara #valleclara #cuba #1000miles #aroundtheworld #cheguevaramuseum
I love when it's  @officialyukonquest time and the city is full of adorable sled dogs! ❤🐶🗻
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#yukon #alaska #1000miles #race #sleddog #husky #malamute #dog #puppy #blueeyes #cold #snow #northernliving #iditarod #finishline #yq2018 #arctic #crossborder #love #truenorth #winterfashion #ethicalfashion #fur #style #staywarm
So yesterday, I paced this bargain shop @benaffleck lookalike to his first marathon. The geezer hasn’t run more than 5 miles previously, massive achievement. A well run event, with an epic medal, great work @phoenix_running 
That his ankle continues to swell, is a moot point. Next stop, @l2multra

Even better, enjoying a @brewdogofficial on the final lap with a couple of do badders -
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#jawdropper #PhoenixRunning
#l2m #waltononthames #thamespath #thames #badboyrunning  #marathon #run #runner #runnersofinstagram #brooksrunning  #runningman #runningdad #speed #trainhard #runhappy #cardio #endurance #lovetorun #1000miles #1000milesin2017
So yesterday, I paced this bargain shop @benaffleck lookalike to his first marathon. The geezer hasn’t run more than 5 miles previously, massive achievement. A well run event, with an epic medal, great work @phoenix_running That his ankle continues to swell, is a moot point. Next stop, @l2multra Even better, enjoying a @brewdogofficial on the final lap with a couple of do badders - - - - - - - - - #jawdropper  #PhoenixRunning  #l2m  #waltononthames  #thamespath  #thames  #badboyrunning  #marathon  #run  #runner  #runnersofinstagram  #brooksrunning  #runningman  #runningdad  #speed  #trainhard  #runhappy  #cardio  #endurance  #lovetorun  #1000miles  #1000milesin2017 
Half marathon, 2x 10k and 3 gym sessions this week to get me back bang on track with 134.7 miles year to date. Came at a bloody cost though! #beautyandthebeast #canarywharf #canadaplace #london #chafe #nips #1000miles #proclaimersproject #1000milesin2018 #1600km #runner #running #trailrunner #training #rothwellharriers #enertor #fitness #goals #fitnessgoals @enertorglobal #ultrarunner #ultrarunning #imoveme #asicsfrontrunner  #trainhardfighteasy
When it hurts less to run than it does to walk...well then you run!!!
3.5 easy and steady recovery miles along the boardwalk.
The smell of salty ocean air, warm sun and dodging the walking tourists...does something magical to the soul.
156.4 miles down // 843.7 to go
#sandiegowinter #whatwinter #wintercameandleft #sunandmiles #recoverymiles #posthalfmarathon #slowandsteady #icanstillrun
#1000milechallenge 
#runner #instarunner #roadrunner #roadrunning #igrunners #mileage #miles #halfmarathon #training #yearround #iamarunner #running #runner #sandiegofitness #womenrunners #womenwhorun #sandiego #halfmarathoner #1000miles #challenge #justrun
When it hurts less to run than it does to walk...well then you run!!! 3.5 easy and steady recovery miles along the boardwalk. The smell of salty ocean air, warm sun and dodging the walking tourists...does something magical to the soul. 156.4 miles down // 843.7 to go #sandiegowinter  #whatwinter  #wintercameandleft  #sunandmiles  #recoverymiles  #posthalfmarathon  #slowandsteady  #icanstillrun  #1000milechallenge  #runner  #instarunner  #roadrunner  #roadrunning  #igrunners  #mileage  #miles  #halfmarathon  #training  #yearround  #iamarunner  #running  #runner  #sandiegofitness  #womenrunners  #womenwhorun  #sandiego  #halfmarathoner  #1000miles  #challenge  #justrun 
Quer uma bota versátil para a vida toda? Wolverine 1000 Miles, Redwing Beckman e Redwing Lineman disponíveis na loja online do blog. Qual outra bota você gostaria de ver por lá?
Quer uma bota versátil para a vida toda? Wolverine 1000 Miles, Redwing Beckman e Redwing Lineman disponíveis na loja online do blog. Qual outra bota você gostaria de ver por lá?
Ran to Wrigley and back only to learn the home opener is still 50 days away.... On the plus side, 111 running miles logged for the month of February and 20 charity miles logged today for the Special Olympics. 
#wrigleyfield #run #1000milechallenge #1000miles #charitymiles #specialolympics #sunday #chicago #citylife #theloop #thecubs #mlb #springtraining #southloop #lakeview #wrigley #wrigleyville #runnerslife #runner #marathon #OCR
Fabulous February Footwork @northumberlandnationalpark #1000miles #doodle
I have to admit, I’m still a little nervous when I ride, but I will never give it up. 💪🏼✊🏼🏍 this is a milestone for me. #harley#iron883#1000miles#harly_davidson #backroads
Not posted in a few weeks due I a very busy work/life schedule. Also phone issues. One phone broke, I paid a lot to replace it, went for a run after being dropped off by a friend. Only to realise I left my phone on the car roof... 🤦🏼‍♀️ Somehow, someone was looking down on me, and despite a few mile round trip, down a dual carriageway, when my friend returned from the coffee run to collect me, phone was just about clinging on. Day saved. 
I’m behind on my miles right now. But have many things planned and hope to be back on track in the next month! Watch this space. #47.3/1000
#imsosillyitsunreal #stillrunning
Not posted in a few weeks due I a very busy work/life schedule. Also phone issues. One phone broke, I paid a lot to replace it, went for a run after being dropped off by a friend. Only to realise I left my phone on the car roof... 🤦🏼‍♀️ Somehow, someone was looking down on me, and despite a few mile round trip, down a dual carriageway, when my friend returned from the coffee run to collect me, phone was just about clinging on. Day saved. I’m behind on my miles right now. But have many things planned and hope to be back on track in the next month! Watch this space. #47 .3/1000 #imsosillyitsunreal  #stillrunning 
Quick status check on where I am for 2018 mileage.
To date, I have 152.9 miles...which is pretty close to keeping me on track to reach 1,000 miles for 2018.
It goes back to the question...”How do you eat an elephant?”
The answer is...“One bite at a time”
1,000 miles over the course of 12 months breaks down to 83.3 miles a month. So that’s my monthly goal.  Last month I was able to hit it and have a little extra. But that doesn’t mean that this month, I’ll need to do less, it means I need to put those extra miles in my “savings account”! If I get sick or hurt, I may need to tap into those. So, this month, I’ve racked up some good runs and with 10 days left in the month, I’m sure I’ll hit the 16 that I need (and probably even more to put into my savings) 😉
🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
Any big goals that you’re tracking carefully??
😍😍😍
Happy Sunday Fitfam!
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#1000milechallenge 
#runner #instarunner #roadrunner #roadrunning #igrunners #mileage #miles #halfmarathon #training #yearround #iamarunner #running #runner #sandiegofitness #womenrunners #womenwhorun #sandiego #posthalfmarathon #halfmarathoner #triplecrown #triplecrownbound #1000miles #challenge #justrun #mindovermatter
Quick status check on where I am for 2018 mileage. To date, I have 152.9 miles...which is pretty close to keeping me on track to reach 1,000 miles for 2018. It goes back to the question...”How do you eat an elephant?” The answer is...“One bite at a time” 1,000 miles over the course of 12 months breaks down to 83.3 miles a month. So that’s my monthly goal. Last month I was able to hit it and have a little extra. But that doesn’t mean that this month, I’ll need to do less, it means I need to put those extra miles in my “savings account”! If I get sick or hurt, I may need to tap into those. So, this month, I’ve racked up some good runs and with 10 days left in the month, I’m sure I’ll hit the 16 that I need (and probably even more to put into my savings) 😉 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ Any big goals that you’re tracking carefully?? 😍😍😍 Happy Sunday Fitfam! . . #1000milechallenge  #runner  #instarunner  #roadrunner  #roadrunning  #igrunners  #mileage  #miles  #halfmarathon  #training  #yearround  #iamarunner  #running  #runner  #sandiegofitness  #womenrunners  #womenwhorun  #sandiego  #posthalfmarathon  #halfmarathoner  #triplecrown  #triplecrownbound  #1000miles  #challenge  #justrun  #mindovermatter 
Sometimes reaching an aspiration or achievement isn't what you think it will be and you don't feel the way you think you ought to. 
I've been working really hard on my running challenge, I need to do 20 miles in a week to succeed and I've been short every week so far while I'm learning and trying so I know I'm going to have some catching up to do. It's important and I was proud of my progress. 
Today I finally did it! I did it and an extra 1.6 miles to put towards last weeks shortfall. Amazing huh.
And do you know how I felt? 
I felt deflated...and then I felt insignificant...and then I felt really sad and lonely and I had a big cry that there was no one to be proud of me, no-one to recognise the huge effort it took to get to that mark. Then I cried a bit more. 
And now I'm having a cup of tea and telling you that it's ok not to feel the way you think you ought to... and that next week I will do my 20 miles again and maybe I'll feel better...or maybe I won't. But I'll still do it. It's ok to not be ok. 
#shoulda #shouldawouldacoulda #runninggirl #aspirations #emotions #honesty #tellthetruth #sadness #lonliness #positivity #effyourbeautystandards #beatdepression #running #runnersofinstagram  #1000milechallenge #1000miles #fundraising #bemore #itsokaynottobeokay #runlikeagirl #runspiration #runcouragement
Sometimes reaching an aspiration or achievement isn't what you think it will be and you don't feel the way you think you ought to. I've been working really hard on my running challenge, I need to do 20 miles in a week to succeed and I've been short every week so far while I'm learning and trying so I know I'm going to have some catching up to do. It's important and I was proud of my progress. Today I finally did it! I did it and an extra 1.6 miles to put towards last weeks shortfall. Amazing huh. And do you know how I felt? I felt deflated...and then I felt insignificant...and then I felt really sad and lonely and I had a big cry that there was no one to be proud of me, no-one to recognise the huge effort it took to get to that mark. Then I cried a bit more. And now I'm having a cup of tea and telling you that it's ok not to feel the way you think you ought to... and that next week I will do my 20 miles again and maybe I'll feel better...or maybe I won't. But I'll still do it. It's ok to not be ok. #shoulda  #shouldawouldacoulda  #runninggirl  #aspirations  #emotions  #honesty  #tellthetruth  #sadness  #lonliness  #positivity  #effyourbeautystandards  #beatdepression  #running  #runnersofinstagram  #1000milechallenge  #1000miles  #fundraising  #bemore  #itsokaynottobeokay  #runlikeagirl  #runspiration  #runcouragement 
You either ran today or you didn't. .
Keeping the faith.

I am not an option. I'm a commitment.
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#runner #run #running #runnersworld #sundayrun #ilovetorun #runhappy #runnershigh #runningaddict #youvstheyear #goals2018 #1000miles #10ktraining #5ktraining #cardio #fitness #weightloss #motivated #determined #goldsgym #hdtgm
A little walk after lunch to add to the #1000miles challenge this year. Another 2 miles added.
A little walk after lunch to add to the #1000miles  challenge this year. Another 2 miles added.
Sunday Run Day!
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Long run today 8 Miles on plan. Had a lovely run in the sunshine today ☀️ with a little buddy joining me. @selfishhealthyme cycled 8 Miles whilst I ran.
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Gate goals! I wonder who lives here? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beginnertomarathon #marathontraining #marathontrainingplan #firstmarathon #marathon #chestermarathon #marathontraininginprogress
#beginnertohalfmarathon #halfmarathontraining #halfmarathon #halfmarathontraininginprogress #liverpoolhalfmarathon #rnrliverpoolhalfmarathon 
#btrhalfmarathon 
#10ktraining #5ktraining
#weightlossjourney #weightlosstransformation #weightlossmotivation #fitness #fitbit #fitbitcharge2 #fitbitfitness #weightloss #spibelt #puma #run1000miles #1000miles
Sunday Run Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Long run today 8 Miles on plan. Had a lovely run in the sunshine today ☀️ with a little buddy joining me. @selfishhealthyme cycled 8 Miles whilst I ran. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gate goals! I wonder who lives here? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnertomarathon  #marathontraining  #marathontrainingplan  #firstmarathon  #marathon  #chestermarathon  #marathontraininginprogress  #beginnertohalfmarathon  #halfmarathontraining  #halfmarathon  #halfmarathontraininginprogress  #liverpoolhalfmarathon  #rnrliverpoolhalfmarathon  #btrhalfmarathon  #10ktraining  #5ktraining  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #fitness  #fitbit  #fitbitcharge2  #fitbitfitness  #weightloss  #spibelt  #puma  #run1000miles  #1000miles 
A cool grey day but some more miles under my belt on a hike up to the castle & back.
🏆 Grand Total day 49 (end week 7): 210 miles 
#walk1000miles2018 #walk1000miles #1000miles
So today our adventure was to find the #gruffalo #1000miles #welliewalks #delemereforrest
TWO TUNNELS 10K
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Hated the first tunnel - it was so dark!  But LOVED the rest of the race and so chuffed to have a Sub 10min/mile average, especially with a hilly 14 miles completed on Friday.
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Nice to meet @rach_running too and see her along the course as she smashed both the 5k and 10k.
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Now to get in bed and eat EVERYTHING! 😍
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#twotunnels #raceday #twotunnels10k #runhappy #1000miles #runner #running #igrunners #marathontraining #runnersofinstagram #fitfamuk #runningcommunity #inspiringwomenrunners #edinburghmarathon #training #worlderunners #thisgirlcanrun #strava #instarunners #10k #thisgirlcan
TWO TUNNELS 10K . Hated the first tunnel - it was so dark! But LOVED the rest of the race and so chuffed to have a Sub 10min/mile average, especially with a hilly 14 miles completed on Friday. . Nice to meet @rach_running too and see her along the course as she smashed both the 5k and 10k. . Now to get in bed and eat EVERYTHING! 😍 . . #twotunnels  #raceday  #twotunnels10k  #runhappy  #1000miles  #runner  #running  #igrunners  #marathontraining  #runnersofinstagram  #fitfamuk  #runningcommunity  #inspiringwomenrunners  #edinburghmarathon  #training  #worlderunners  #thisgirlcanrun  #strava  #instarunners  #10k  #thisgirlcan 
So 24 hours after posting my fundraiser in memory of my sister the target has already been reached! 
All donations and support is still accepted and 100% still goes to the cause. 
Thank you! 😁
#asthmauk #charity #fundraiser #1000miles #travel #tour #motorbike #scotland #uk #wales #explore #give #justgiving #goodcause #asthma #support #thankyou
This week’s running has been bought to you by cold, crisp winter mornings and beautiful sunrises for a total distance of 21.42 miles. I’m starting to see my times falling a little which bodes well for the PB attempt at #hackneyhalf.
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Getting the layering right gets hard this time of year. My face nearly froze off on Wednesday when I took this photo. Thursday and today were mild enough for no gloves. The dramas of being a runner!
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#morningrun #thisgirlcanrun #18in2018 #1000miles #challenge #goals #runningproblems #whattowear #whatsundaysaremadefor
This week’s running has been bought to you by cold, crisp winter mornings and beautiful sunrises for a total distance of 21.42 miles. I’m starting to see my times falling a little which bodes well for the PB attempt at #hackneyhalf . * Getting the layering right gets hard this time of year. My face nearly froze off on Wednesday when I took this photo. Thursday and today were mild enough for no gloves. The dramas of being a runner! * #morningrun  #thisgirlcanrun  #18in2018  #1000miles  #challenge  #goals  #runningproblems  #whattowear  #whatsundaysaremadefor 
So that takes me over 100miles for the year so far (101.7). 900 to hit my new target.... feb hasn’t been so good but I can kick on from here. 🏃🏃🏃#run #running #instarun #instarunners #runnersofinstagram #runchat #ukrunchat #dadswhorun #fitness #1000miles #1000milesin2018 #runningcommunity #igrunners
Had no intention of running 6 miles (55 mins) this morning, was meant to be taking it easier after having few niggles after last run on tuesday, but I enjoy it to much, should prob start going out with a plan to xx #weightloss #weightwatchersuk #weightwatchersfeelgood #weightwatchersfit #weightwatchersfitpoints #mywwjourney #wwinsta #weightwatchersgoldmember #weightwatchersgoal #running #6miles #1000miles #february #2018 #2018goals #exercise #enjoyment #sundaymorning #sunday #fitbit #nikeid #nikerunning #nike #nikerunclub
Had no intention of running 6 miles (55 mins) this morning, was meant to be taking it easier after having few niggles after last run on tuesday, but I enjoy it to much, should prob start going out with a plan to xx #weightloss  #weightwatchersuk  #weightwatchersfeelgood  #weightwatchersfit  #weightwatchersfitpoints  #mywwjourney  #wwinsta  #weightwatchersgoldmember  #weightwatchersgoal  #running  #6miles  #1000miles  #february  #2018  #2018goals  #exercise  #enjoyment  #sundaymorning  #sunday  #fitbit  #nikeid  #nikerunning  #nike  #nikerunclub 
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後輩と昨日合流するや否や、平昌オリンピックのマスコットグッズを買い漁る🇰🇷来る前から現地でゲットするのが楽しみだったらしい…満足気だな、仕事頑張ってくれよー😅
この後、小平奈緒選手の試合観戦📣公式戦24連勝中の絶対女王だけど、、今日の試合、この種目オリンピック連覇中の最大のライバル、イ・サンファも自国開催ともあれば負けたくないでしょうね。チケット完売でアウェー必至の中でも最高のメダルを小平選手に取らせてあげたいです🏅
世界新記録のおまけ付きで‼️
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#pyeongchang2018#speedskate#1000miles#worldrecordholder#naokodaira @nao.kodaira #李相花#500miles#worldrecordholder#羽生結弦選手#宇野昌磨選手#おめでとう#🥇🥈
… . . . 後輩と昨日合流するや否や、平昌オリンピックのマスコットグッズを買い漁る🇰🇷来る前から現地でゲットするのが楽しみだったらしい…満足気だな、仕事頑張ってくれよー😅 この後、小平奈緒選手の試合観戦📣公式戦24連勝中の絶対女王だけど、、今日の試合、この種目オリンピック連覇中の最大のライバル、イ・サンファも自国開催ともあれば負けたくないでしょうね。チケット完売でアウェー必至の中でも最高のメダルを小平選手に取らせてあげたいです🏅 世界新記録のおまけ付きで‼️ . #pyeongchang2018 #speedskate #1000miles #worldrecordholder #naokodaira  @nao.kodaira #李相花 #500miles #worldrecordholder #羽生結弦選手 #宇野昌磨選手 #おめでとう #🥇🥈
Walk the full South Island of New Zeland with us. https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #picoftheday
Check out our sister sites IG account @splashrafting for adventure activities in Scotland.
Walk the full South Island of New Zeland with us. https://1000milejourneys.com #Expeditions  #Walking  #1000miles  #1000KM  #challenges  #Travel  #GHT  #Pakistan  #India  #Nepal  #Bhutan  #Mongolia  #Gobi  #SriLanka  #Namibia  #Patagonia  #Iceland  #NewZeland  #Balkans  #Ladakh  #Himalaya  #Mountains  #GHT  #GreatHimalayanTrail  #Mekong  #SourceToSea  #aroundtheworld  #destinations  #journey  # #picoftheday  Check out our sister sites IG account @splashrafting for adventure activities in Scotland.
Great theatre production by @pittsburg_theatre 
174/1000
#1000miles#thelittlemermaid
#redwrex #1000miles #milestone #subaru #wrx @subaru_usa @subie.gang @subieflow @subaruimprezafanpage @subaru_nations #2018 #purered
Ran the #divashalfmarathon in Temecula this morning.  13.1 miles of mixed road and trail through the local vineyards.  Took it super easy since I didn’t want to have a repeat of the mini-meltdown that I had at my last half!  I was able to run consistently and really only stopped to walk at the 4th, 8th and 12th miles for a few minutes.  Pretty damn proud at finishing strong.
A million thanks to my friend Kristie for gifting her bib to me!
152.9 miles down // 848.1 to go
🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
#1000milechallenge 
#runner #instarunner #roadrunner #roadrunning #igrunners #mileage #miles #halfmarathon #training #yearround #iamarunner #running #runner #sandiegofitness #womenrunners #womenwhorun #sandiego #americasfinestcity #posthalfmarathon #halfmarathoner #triplecrown #triplecrownbound #1000miles #challenge #justrun #mindovermatter #divasseries #divashalf #temeculadivashalf
Ran the #divashalfmarathon  in Temecula this morning. 13.1 miles of mixed road and trail through the local vineyards. Took it super easy since I didn’t want to have a repeat of the mini-meltdown that I had at my last half! I was able to run consistently and really only stopped to walk at the 4th, 8th and 12th miles for a few minutes. Pretty damn proud at finishing strong. A million thanks to my friend Kristie for gifting her bib to me! 152.9 miles down // 848.1 to go 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #1000milechallenge  #runner  #instarunner  #roadrunner  #roadrunning  #igrunners  #mileage  #miles  #halfmarathon  #training  #yearround  #iamarunner  #running  #runner  #sandiegofitness  #womenrunners  #womenwhorun  #sandiego  #americasfinestcity  #posthalfmarathon  #halfmarathoner  #triplecrown  #triplecrownbound  #1000miles  #challenge  #justrun  #mindovermatter  #divasseries  #divashalf  #temeculadivashalf 
افتاب نيمه داغ زمستوني و من و يه تاب و يه دنيا فكري كه تو سكوت اين مزرعه براي براي يه جهان چه كإرهاي كه دارم و ندارم .
#1000miles#to#nowhere#world#life#advantures #travelers#vision #
افتاب نيمه داغ زمستوني و من و يه تاب و يه دنيا فكري كه تو سكوت اين مزرعه براي براي يه جهان چه كإرهاي كه دارم و ندارم . #1000miles #to #nowhere #world #life #advantures  #travelers #vision  #
A bit of Disney along the way...
Aberdeen on foot  #GraniteCity #OldAberdeenandBeachCircuit #NaturesBeauty #VisitScotland #1000Miles