#flexfriday Goes out to this dude!! @therz_aon of @alloutnutrition Will be taking the stage tomorrow in Baltimore at the NPC Gladiator Championships! One of the most awesome human beings I’ve ever met! “Humble and hard-working” this guy is a beast and I am honored to call him friend! I won’t be in Baltimore tomorrow as I’ll be @thewarhousegym fixing people. But I will be in Charleston in May when Tyler takes the stage at the Junior USA’s!! Please comment and wish my man some luck!! Love you T!! Own that stage brother!! 💪🏽💪🏽💯
Member Of The Week: Brian H.
Brian has been a member of WHG for just over a year. Since he has joined, he has been a pleasure to be around. You’ll notice he interacts with every other member and helps in anyway he can. He is preparing for a Powerlifting Meet coming up in early April. We know Brian will make WHG proud, hard work pays off. #WHGfam#warhousegym#whg
🔥🔥THROWBACK THURSDAY🔥🔥 Tak'in it back to when I was 140lbs.thick!!😡😡Nah it's cool to see my progress from 140lbs.thick to 130lbs.lean!!💪💪Always a work in progress!!😋😋Gotta love that!!😜😜💪💪🔥🔥💗💗 🔥BJFitness
🔥Transformation Programs Available
Hype over my baby calves! I have never been lucky in the calf department, but after 8 dedicated months in the gym, I’m finally seeing them peek through!!
Shorts are @abs2bfitnessapparel in “Snow White”. Use code Ash15 for 15% off your custom leggings, sports bras, shorts, and more!!!
Hoodie is @thewarhousegym, what else. 💪🏻💪🏻🖤