NEW BLOG POST on BENPARKES.COM!! - My 16 top tips to get you to the start line of your race, fresh, pumped up and ready to smash that goal!! Everything from tapering to carb loading, long runs and what to eat.. all the tricks you should be doing in the four weeks before the big day!
If you’re running @londonmarathon , @manchestermarathon , @edinburghmarathonfestival , @marathonparis , @brightonmarathonweekend or any other Spring marathon then have a read (link in bio), let me know what you think.. comment below with your tips to share the love in the build up to everyones big races! .