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Friday night @coerverarizona skills training w Coach Deb and Coach Lauren. What are you doing to get better right now?! #doyourush #rushelite #fridaynightgrind #onepercentbettereveryday
Girls Rule! Friday night girls total athlete and empowerment training with @teamimpactcoaching  and US Olympic Gold Champion Coach Kenyanna Wilson. #doyourush #rushelite
Girls Rule! Friday night girls total athlete and empowerment training with @teamimpactcoaching and US Olympic Gold Champion Coach Kenyanna Wilson. #doyourush  #rushelite 
@resparzza‘s meet recap:
Squat: 424 lbs (192.5 kg)
Bench: 232 lbs (105 kg) (not shown)
Deadlift: 424 lbs (192.5 kg)
His first competition totaling 490 kg @ 83 kg (1080 lbs) for third place!
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#usapl #83kg #squat #bench #deadlift #meet #recap #lakepleasant #classic #asupl #asu #tempe #arizona
Grow stronger and inspire others to become a stronger version of themselves because that’s how we evolve ✊🏽 #flexfriday #shredded #aesthetic #physique #dedication #lfl #l4l #f4f #fff #model #aesthetics #gym #motivation #fitnessmodel #igfit #instafit #abs #biceps #chestday #flexing #bodybuilding #igmodel #6pack
And...this was Sean’s 3rd attempt at bench where he did not get the lift. He had to hold the bar longer that usual because his feet were not set before he could start. This was 352.7lbs to match the state record. @sean_blynch29 @nikki_barbellgirl #lakepleasantclassic2018 #usapl #usaplaz
And...this was Sean’s 3rd attempt at bench where he did not get the lift. He had to hold the bar longer that usual because his feet were not set before he could start. This was 352.7lbs to match the state record. @sean_blynch29 @nikki_barbellgirl #lakepleasantclassic2018  #usapl  #usaplaz 
Sean’s 2nd squat at 507lbs. He got red lighted on this for depth. Hard to see a depth issue from this angle. @sean_blynch29 @nikki_barbellgirl #lakepleasantclassic2018 #usapl #usaplaz
Sean’s 2nd squat at 507lbs. He got red lighted on this for depth. Hard to see a depth issue from this angle. @sean_blynch29 @nikki_barbellgirl #lakepleasantclassic2018  #usapl  #usaplaz 
Sean place 2nd in the Open in the 105kg weight class and 1st place in the Teen 3 (18-19yr old) 105kg weight class!  He did this meet last year. In 12 months he added 171 lbs to his total!!!!💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼. #usaplaz usapl #105kg #teen3 #lakepleasantclassic2018 @nikki_barbellgirl @sean_blynch29
Sean place 2nd in the Open in the 105kg weight class and 1st place in the Teen 3 (18-19yr old) 105kg weight class! He did this meet last year. In 12 months he added 171 lbs to his total!!!!💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼. #usaplaz  usapl #105kg  #teen3  #lakepleasantclassic2018  @nikki_barbellgirl @sean_blynch29
2nd Chapter in the Books. Blessed to be able to achieve two gold medals by placing first in my age and weight class and first overall in my entire weight class. Also qualified for the national level which means I’ll be lifting in Nationals in October! Thank you to everyone who came to support me, I appreciate it more than you guys know. Thank you to @thejeremyhernandez for being my handler while I was lifting today. Thank you to my parents for flying down here to watch my competition. Thank you to @mak_monce for being the best supporter & girlfriend! ❤️ Thank you to all who supported 🙏 This is definitely one for the books 🏅🏅 Chapter 3 will be the biggest one of all and I’m excited to get back to training for it 🤙 • Next stop: Nationals! 🙌 • Link in the Bio for Meet Footage!
2nd Chapter in the Books. Blessed to be able to achieve two gold medals by placing first in my age and weight class and first overall in my entire weight class. Also qualified for the national level which means I’ll be lifting in Nationals in October! Thank you to everyone who came to support me, I appreciate it more than you guys know. Thank you to @thejeremyhernandez for being my handler while I was lifting today. Thank you to my parents for flying down here to watch my competition. Thank you to @mak_monce for being the best supporter & girlfriend! ❤️ Thank you to all who supported 🙏 This is definitely one for the books 🏅🏅 Chapter 3 will be the biggest one of all and I’m excited to get back to training for it 🤙 • Next stop: Nationals! 🙌 • Link in the Bio for Meet Footage!